Renal Diet Smoothies Drink And Snacks Recipes

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Renal Diet Cookbook

Author : Susan Zogheib
Publisher : Rockridge Press
ISBN 13 : 9781623156619
Total Pages : 0 pages
Book Rating : 4.1/5 (566 download)

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Book Synopsis Renal Diet Cookbook by : Susan Zogheib

Download or read book Renal Diet Cookbook written by Susan Zogheib and published by Rockridge Press. This book was released on 2015-11-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Better eating for healthier kidneys — the renal diet cookbook and meal plan. While a kidney disease diagnosis can be overwhelming, you're not alone. Nearly 26 million adults are affected by chronic kidney disease, but there is hope: your diet. In the Renal Diet Cookbook, renal dietician Susan Zogheib, MHS, RD, LDN provides a 28-day plan to establish long-term dietary changes to slow the progression of kidney disease. She knows it can be confusing to figure out which foods to eat and which to avoid. In her comprehensive renal diet cookbook, she details weekly meal plans featuring recipes that keep your potassium, sodium, and phosphorous levels in check. The Renal Diet Cookbook removes the mystery and stress of figuring out what foods to eat, with: Targeted weekly meal plans to preserve your kidney health Recipe modifications for dialysis patients Helpful FAQs about managing chronic kidney disease Recipes in the Renal Diet Cookbook include: Strawberry Cream Cheese Stuffed French Toast, Baba Ganoush, Roasted Beef Stew, Baked Mac and Cheese, Herb Pesto Tuna, Persian Chicken, Honey Bread Pudding, and much more! More than a recipe book, The Renal Diet Cookbook is your 28-day action plan to kick-start a kidney-healthy diet.

Smoothies for Kidney Health

Author : Victoria L. Hulett
Publisher :
ISBN 13 : 9780757004117
Total Pages : 0 pages
Book Rating : 4.0/5 (41 download)

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Book Synopsis Smoothies for Kidney Health by : Victoria L. Hulett

Download or read book Smoothies for Kidney Health written by Victoria L. Hulett and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Waybright was a kidney donor, and is a registered nurse; her mom, Hulett, was the recipient of her kidney. Together, they explain how kidney function is impacted by the foods we eat, and offer a simple way for patients to help slow down, stop, or possibly reverse the many effects of CKD including heart disease, the number one killer of kidney patients. The information-- and the smoothie recipes-- explain the ingredients and how they have been scientifically shown to protect and improve kidney function. Each recipe includes helpful facts designed for the issues facing kidney patients.

10-Day Green Smoothie Cleanse

Author : JJ Smith
Publisher : Simon and Schuster
ISBN 13 : 1501100114
Total Pages : 192 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis 10-Day Green Smoothie Cleanse by : JJ Smith

Download or read book 10-Day Green Smoothie Cleanse written by JJ Smith and published by Simon and Schuster. This book was released on 2014-07-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals

Smoothies for Kidney Health

Author : Victoria L. Hulett,JD, JD
Publisher : Square One Publishers, Inc.
ISBN 13 : 0757054110
Total Pages : 190 pages
Book Rating : 4.7/5 (57 download)

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Book Synopsis Smoothies for Kidney Health by : Victoria L. Hulett,JD, JD

Download or read book Smoothies for Kidney Health written by Victoria L. Hulett,JD, JD and published by Square One Publishers, Inc.. This book was released on 2015-04-07 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoothies for Kidney Health is a very special recipe book. It is expertly put together by a kidney donor, who is a registered nurse, and her mom, the recipient of her kidney. Together, they have taken their knowledge and experience to create a resource for all those suffering from chronic kidney disease (CKD). By explaining how kidney function is impacted by the foods we eat, they offer a simple way for patients to help slow down, stop, or possibly reverse the many effects of CKD—including heart disease, the number one killer of kidney patients. The vital information provided in Smoothies for Kidney Health, along with eighty luscious smoothie recipes, is designed to offer help to all patients at any stage of CKD. After presenting readers with a basic summary of kidney functions, the book explains the relationship between our standard diet choices and the ever-growing epidemic of CKD—as well as each of its common causes. Utilizing and referencing the most current research studies, the book clearly shows how certain foods can speed deterioration of kidney function, resulting in dialysis and early death. The book then discusses how to prevent or slow progression of CKD by altering diet, again supported by the most current research studies and footnoted. These sections also were reviewed and approved by a leading nephrologist and a cardiologist. Following these explanation sections are eighty (80) kitchen-tested smoothies containing the very ingredients scientifically shown to protect and improve kidney function. Each recipe includes hepful health promoting facts designed for the issues facing kidney patients. All renal diet smoothies are renal dietitian reviewed and approved. The recipes are divided into three sections to allow readers to select those recipes most appropriate for their stage of CKD. Section One highlights the key ingredients that can help slow CKD progression, lower proteinuria, eliminate acidosis, decrease uric acid levels, and otherwise aid the health of the kidneys and the kidney patient. The second section is designed for individuals who must alter their intake of potassium and/or phosphorus because of the inability of their malfunctioning kidneys to stabilized blood levels of those minerals. The last section provides dialysis patients smoothies with a focus is on heart health, improving stamina and survival, and minimizing common dialysis side effects. The reader will also find valuable suggestions throughout the book that will help kidney patient deal with their most common problems at each stage. Once a diagnosis is made, kidney patients often want to know what they can do to improve their condition. The basic food suggestions offered in this book are within a patient's control in what is otherwise an uncontrollable and devastating disease. Smoothies for Kidney Health offers the hope and the help to aid kidney patients become part of the solution to improving their overall health.

Renal Diet Smoothies, Drink and Snacks Recipes

Author : Andrew Lieberman
Publisher :
ISBN 13 : 9781801764124
Total Pages : 164 pages
Book Rating : 4.7/5 (641 download)

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Book Synopsis Renal Diet Smoothies, Drink and Snacks Recipes by : Andrew Lieberman

Download or read book Renal Diet Smoothies, Drink and Snacks Recipes written by Andrew Lieberman and published by . This book was released on 2021-02-08 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renal diet recipes mini-books collection 51 Renal diet Smoothies, Drinks, and Snacks Recipes

Renal Diet Cookbook for Beginners

Author : Brad Hoskinson
Publisher : Brad Hoskinson
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4./5 ( download)

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Book Synopsis Renal Diet Cookbook for Beginners by : Brad Hoskinson

Download or read book Renal Diet Cookbook for Beginners written by Brad Hoskinson and published by Brad Hoskinson. This book was released on with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the secret to maintaining optimum kidney health through your diet, with our Renal Diet Cookbook for Beginners. This comprehensive guide is specially designed for individuals who are new to renal diets, providing an easy entry point into understanding how food impacts your kidneys and overall health. Stop leaving your kidney health to chance and seize control today with the Renal Diet Cookbook for Beginners. Experience a transformation in your overall well-being by starting a simple, yet effective diet highly endorsed by renal experts worldwide.

RENAL DIET SMOOTHIES, DRINK AND SNACKS RECIPES

Author : Janet Tapper
Publisher : Janet Tapper
ISBN 13 : 9781802666502
Total Pages : 114 pages
Book Rating : 4.6/5 (665 download)

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Book Synopsis RENAL DIET SMOOTHIES, DRINK AND SNACKS RECIPES by : Janet Tapper

Download or read book RENAL DIET SMOOTHIES, DRINK AND SNACKS RECIPES written by Janet Tapper and published by Janet Tapper. This book was released on 2021-05-02 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF for Bookstores! NOW at $ 28.95 instead of $38.95 Are you interested in taking care of your kidneys and learning how to make healthy vegetable recipes that are low in sodium, potassium and phosphorus. Then the Kidney Diet Cookbook for Beginners is for you. Your Customers who love breakfast and desserts but have kidney problems, will love this breakfast and dessert based diet and will never stop using this fantastic cookbook! Do you want to learn how to make healthy recipes with low sodium, potassium, and phosphorus content to control kidney disease (CKD) in all its phases? Kidney disease is a disease of unknown pathogenesis, although many factors are associated with later stages of CKD. Among these factors, there are genetic background, physical inactivity, salt intake (sodium/salt), and protein restriction. But, of course, many other factors can be involved in the appearance of CKD. There are no standards for the diagnosis criteria and no-good treatment available for this disease. Kidney disease is the most frequent cause of hospital admission for older people. It is estimated that patients with early-stage kidney disease account for 14% of the elderly population. Renal diet has been the critical factor for slowing down and hopefully halting kidney disease progression in many patients. This guide will provide a dairy-free diet designed to help maintain urinary albumin (serum protein) level and a calcium-rich diet intended to maintain serum calcium levels. Contrary to most traditional diets, the renal diet does not aim to reduce fat or protein intake, but calorie intake. There is also a suggestion to eat several low-fat foods at each meal. This cookbook has been written with the best and simplest ingredients (and diet) to help you maintain kidney disease. This book covers the following topics: Smoothies and drinks recipes Snacks recipes And much more! Buy it NOW and let your customers get addicted to this amazit book Short Description 55% OFF for Bookstores! NOW at $ 28.95 instead of $38.95 Are you interested in taking care of your kidneys?

Dr. Sebi Alkaline Diet Smoothie Recipes Food Book

Author : Stephanie Quiñones
Publisher : Cristopher Rivera
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4./5 ( download)

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Book Synopsis Dr. Sebi Alkaline Diet Smoothie Recipes Food Book by : Stephanie Quiñones

Download or read book Dr. Sebi Alkaline Diet Smoothie Recipes Food Book written by Stephanie Quiñones and published by Cristopher Rivera. This book was released on with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Sebi Alkaline Diet Smoothie Recipes Food Book: Discover Delicious Alkaline & Electric Smoothies to Naturally Cleanse, Revitalize, and Heal Your Body From Diseases with Dr. Sebi's Approved Diets. Discover how the Dr. Sebi-inspired diet book involves the use of natural Alkaline and Electric Food smoothies recipes from Dr. Sebi’s approved food list to help you detoxify, heal, and prevent malignant diseases in your body. In this book, no longer will you be aimlessly searching the internet for a Dr. Sebi smoothie recipes. We have compiled some of the best known Dr. Sebi’s recipes to replace your daily meal regimen with delicious smoothies to cleanse and revitalize your body. These recipes are simple to make, and best of all compliant with the Dr. Sebi’s diet. You’ll be able to open up the book, go to a recipe and feel great knowing that you’ll be eliminating and preventing malignant diseases by just drinking a delicious and healthy smoothie drink. Are You Looking to Feel Great and Have a Total Body Transformation Without Having to Depend on Over the Counter Expensive Diets and Supplements That Have not Results? We found that these smoothie recipes not only help to cleanse your body from all the waste from processed and man made foods, but also helps to boost your immune system, detoxify your liver and body from waste, toxins, and having severe liver damage. That’s why we made sure to include only the BEST recipes from Dr. Sebi approved Alkaline and Electric food diet and let you focus on your goals while living a stress free smoothie lifestyle. Download: Dr Sebi Alkaline Diet Smoothie Recipes Food Book: Discover Delicious Alkaline & Electric Smoothies To Naturally Cleanse, Revitalize, And Heal Your Body From Diseases With Dr. Sebi's Approved diets. Inside You Will Discover... *The benefits of Alkaline and Electric Food diets *Dr. Sebi’s approved food list to achieve alkalinity * Smoothie recipes for both Alkaline and Electric food diets *Nutritional facts of every smoothie recipe *Step by step recipe instructions *”Bonus” Dr. Sebi’s top 10 medicinal herbal plants and its uses *Plus much, much, more! Click “BUY NOW” , and instantly Download Dr Sebi Alkaline Diet Smoothie Recipes Food Book: Discover Delicious Alkaline & Electric Smoothies To Naturally Cleanse, Revitalize, And Heal Your Body From Diseases With Dr. Sebi's Approved diets.

The Blender Girl

Author : Tess Masters
Publisher : Ten Speed Press
ISBN 13 : 1607746433
Total Pages : 226 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Blender Girl by : Tess Masters

Download or read book The Blender Girl written by Tess Masters and published by Ten Speed Press. This book was released on 2014-04-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What’s your perfect blend? On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess’s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce, Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess’s smoothies and shakes taste like dessert—Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?—her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether— these dishes are super forgiving, so you can’t mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don’t have to understand the science of good nutrition to run with The Blender Girl—all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.

The Ultimate Guide to the Daniel Fast

Author : Kristen Feola
Publisher : Zondervan
ISBN 13 : 0310416639
Total Pages : 226 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis The Ultimate Guide to the Daniel Fast by : Kristen Feola

Download or read book The Ultimate Guide to the Daniel Fast written by Kristen Feola and published by Zondervan. This book was released on 2010-12-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence. Divided into three parts--fast, focus, and food--this book is your inspirational resource for pursuing a more intimate relationship with God as you eliminate certain foods such as sugars, processed ingredients, and solid fats from your diet for 21 days. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides thought-provoking devotions for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. As Feola writes, "When you want ideas on what to cook for dinner, you can quickly and easily find a recipe. When you feel weary, you can be refreshed through Bible verses and devotions. When you are struggling with staying committed, you can refer to the information and tools in this book to motivate you."

The Fat Flush Plan

Author : Ann Louise Gittleman
Publisher : McGraw Hill Professional
ISBN 13 : 0071504435
Total Pages : 279 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis The Fat Flush Plan by : Ann Louise Gittleman

Download or read book The Fat Flush Plan written by Ann Louise Gittleman and published by McGraw Hill Professional. This book was released on 2001-12-27 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kiss cellulite goodbye! The Fat Flush® Plan melts fat from hips, waist, and thighs in just two weeks and re-shapes your body while detoxifying your system. The Fat Flush Plan is a groundbreaking low carb/detox diet and fitness program. Fat Flush is known as the only diet program that gets rid of bloat, supports the liver, cleans up the lymph, and helps to eliminate the appearance of cellulite – for good. An international best-seller with legions of devoted followers, The Fat Flush Plan has been featured on "The View," as well as in cover articles in Time, Glamour, Self, and many others. It is based upon essential fats (such as flax seed oil and flax seeds), balanced proteins (including eggs, meat, fish, and moderate soy) plus low-glycemic healthy carbs from fat flushing fruits and vegetables. The Plan also features “cleansing” tonics such as unsweetened cranberry juice and water, the “Long Life Cocktail,” and daily hot water and lemon juice as well as a delicious array of fat burning, water regulating, and insulin controlling herbs and spices (think cayenne, mustard, cilantro, parsley, cinnamon, and cloves).

The Juice Generation

Author : Eric Helms
Publisher : Simon and Schuster
ISBN 13 : 1476745706
Total Pages : 240 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The Juice Generation by : Eric Helms

Download or read book The Juice Generation written by Eric Helms and published by Simon and Schuster. This book was released on 2014-01-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out. Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics. Get on the Green Curve and move confidently from smoothies to green drinks Whether you’re newly juice curious, or already an old pro, The Juice Generation’s plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life. Juicing Tools for Detoxing and Healing The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.

Low Carb Low Calorie Nutritious Recipes For Smoothie

Author : Juliana Baldec
Publisher : Speedy Publishing LLC
ISBN 13 : 1635017823
Total Pages : 162 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Low Carb Low Calorie Nutritious Recipes For Smoothie by : Juliana Baldec

Download or read book Low Carb Low Calorie Nutritious Recipes For Smoothie written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-08-24 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low Carb Low Calorie Nutritious Recipes For Smoothies Yoghurt Smoothies, Plant Based Diet Smoothies & Ninja Recipes Depending on your own goals and preferences, you can either consume these delicious and 5 minute quick to make smoothie recipes to become a healthier you or you can apply them as a smoothie diet in order to develop a leaner body or to loose some pounds. Preparing these smoothie detox and smoothie superfood blender recipes does not take much time out of your schedule, and even the busiest person in the world can apply my 5 minute quick smoothie preparation instructions. Smoothie Cookbook 2: Clean Eating: 17 Eating Clean & Drinking Clean Recipes With High Speed Blenders like the Nutirbullet, Vitamix, Ninja, and other types of high power blenders. These clean eating & drinking recipes with high speed blenders are delicious, healthy, simple and satisfying blender recipes. These toxin cleanse clean eating recipes and vegetable-juice smoothies with pulp only take 5 minutes or less to make if you follow my 5 minte Smoothie ritual. Go ahead and give clean eating and clean drinking a try! The compilation of these 2 Smoothie cookbooks is not expensive as opposed to other high prized clean and healthy recipe collections plus I will show you how to stick with a healthy smoothie drink and clean eating lifestyle and how to make smoothie drinks a very personal, enjoyable, interactive, stimulating, inspirational, exciting, effortless, successful and transformational experience for you! Your body and brain will get all the benefits from these smoothie detox & smoothie superfood blender recipes and smoothie diet recipes! See you inside...where you will be transforming your foods and drinks from fat-, sugar filled and processed to green, lean and clean.

Simple Green Smoothies

Author : Jen Hansard
Publisher : Rodale
ISBN 13 : 1623366410
Total Pages : 308 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Simple Green Smoothies by : Jen Hansard

Download or read book Simple Green Smoothies written by Jen Hansard and published by Rodale. This book was released on 2015-11-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?

Detox Diet Smoothies: 28 Detox Diet Drinks (Best Detox Diet Recipes)

Author : Juliana Baldec
Publisher : Speedy Publishing LLC
ISBN 13 : 1632877937
Total Pages : 291 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis Detox Diet Smoothies: 28 Detox Diet Drinks (Best Detox Diet Recipes) by : Juliana Baldec

Download or read book Detox Diet Smoothies: 28 Detox Diet Drinks (Best Detox Diet Recipes) written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-03-31 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 3 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 3 titles: Book 1: 11 Healthy Smoothies Book 2: Blender Recipes For Weight Loss Book 3: Smoothies Are Just Like You! Book 1 & 2: When Juliana got started with smoothies, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining smoothies & a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. People who have achieved similar results like Baldec by consuming smoothies in combination with a light daily meal plan all agree. This is the most natural and nutritious way to nourish your body & brain while getting amazing weight results as a side benefit. The recipes are 5 minute quick and easy to make no matter if you use the best blender or if you use your regular hand held kitchen supply. Inside you will find the same recipes that helped Juliana achieve these results: * Green Romaine Kale Smoothie * Coconut Macadamia Nut Smoothie * Pumpkin Pineapple Mango Smoothie * Kefir Peanut Butter Smoothie * Strawberry n'Creams and many more... you can choose from 27 scrumptious tasting recipes! Book 3: "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for information about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. This inspirational smoothie poem a day book will cheer you up and keep you motivated to stick to this happy & healthy smoothie lifestyle in a fun, inspirational and rhyming way! In the end you'll know exactly why Smoothies are like you! Live a happy & healthy lifestyle and double your life today...

Minimalist Baker's Everyday Cooking

Author : Dana Shultz
Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 500 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Stopping Kidney Disease Food Guide

Author : Lee Hull
Publisher : Kidneyhood.Org
ISBN 13 : 9780578493626
Total Pages : 126 pages
Book Rating : 4.4/5 (936 download)

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Book Synopsis Stopping Kidney Disease Food Guide by : Lee Hull

Download or read book Stopping Kidney Disease Food Guide written by Lee Hull and published by Kidneyhood.Org. This book was released on 2019-06-08 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: This renal and kidney diet guide is for kidney or renal patients who want to try to slow or stop the progression of incurable kidney disease. The chronic kidney disease diet and CKD recipes and eating plan in this book are based on the research in Stopping Kidney Disease, the highest rated book on kidney disease which has benefited hundreds of patients. It's simple. We as patients want our kidneys to last as long as possible, and we want to live longer and better lives. We want a cure, but if we can't get a cure we want to slow the kidney disease progression to a snail's pace. That's what we want and deserve. The problem is today's kidney diets have nothing in common with our real goals. Traditional and other current kidney diets focus on treating just three conditions as we all know: sodium, phosphorus, and potassium. However, most of us have many more comorbid conditions made worse by traditional kidney diets. We need to try and treat, cure or manage as many conditions as possible, not just three. You would never know you need treat other conditions or have other dietary options unless you get educated. The Stopping Kidney Disease Food Guide contains: How to treat as many factors as possible that are contributing to kidney disease progression Foods that are good for kidney patients Kidney disease or renal disease diet meal planning Chronic kidney disease or CKD diet information and restrictions The mathematics of slowing incurable kidney disease The first kidney disease diet book or renal disease guide book with acid load and antioxidant values Sample meal plans based on different cuisines A reference guide for the most common fruit and vegetables in grocery stores with information on potential renal acid load, protein, potassium, sodium, phosphorus, and antioxidant values(ORAC), nitrates polyphenols and AGE's for each meal And much more The diet can be customized for Stage 3, Stage 4, and Stage 5 kidney disease patients. Educated patients live longer and better lives. Education on your disease and treatment options will likely be the greatest factor in your success or failure in dealing with this disease. This book is meant to be a companion book to Stopping Kidney Disease.