Remove the Excuses Quick Tips to Trash the Thoughts of what You Can't Do

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Publisher : Lulu.com
ISBN 13 : 0557064716
Total Pages : 57 pages
Book Rating : 4.5/5 (57 download)

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Book Synopsis Remove the Excuses Quick Tips to Trash the Thoughts of what You Can't Do by : Lucille Reese

Download or read book Remove the Excuses Quick Tips to Trash the Thoughts of what You Can't Do written by Lucille Reese and published by Lulu.com. This book was released on 2009-04-27 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: The use of excuses has given far too many people reasons not to succeed. Remove the Excuses challenges people to do a self-analysis and forces self confrontation in order to trash the negative thought of the programmed word "can't ".Some of the most commonly used excuses for not excelling to greatness have been listed along with methods to remove those excuses. The thought provoking motivational reflections will surely transform the pessimistic thinkers into optimistic individuals who will embrace and welcome their destiny for success.

Difficult Conversations Just for Women

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533546982
Total Pages : 0 pages
Book Rating : 4.5/5 (469 download)

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Book Synopsis Difficult Conversations Just for Women by : Sofia Santiago

Download or read book Difficult Conversations Just for Women written by Sofia Santiago and published by Createspace Independent Publishing Platform. This book was released on 2016-06-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2018 EDITION"From the very first chapter, readers will know that they have stumbled onto something valuable, beginning with the authors' advice about the importance of not avoiding difficult conversations aimed at changing another person's behavior . . . Any woman who picks up this book will feel inspired, upon reaching its end, to courageously speak her mind."-Publisher's Weekly"Difficult Conversations Just for Women: Kill the Anxiety. Get What You Want carries a message that every woman needs to know, especially in this day and age; an expert guide on handling difficult conversations. The title of this book may lure readers into checking it out, but they won't be disappointed. What is most interesting about this book is that it offers just what readers need to know. . . No fluff, no babbling."-Readers' Favorite Every woman intuitively knows that the strategies recommended for men won't work for women. Men will be called leaders and women who do the same things will be called "bossy" (or worse). If she says "I feel" she may be considered hormonal. That's why other conflict-management books shortchange women in two crucial ways:1) They fail to acknowledge and address the challenges that women face, but men don't. (And I'm not talking about having to turn a banana sideways when eating it in public.)2) They neglect to explain that many of the strategies they recommend-when followed by a woman-will carry backlash. When it comes to difficult conversations, women struggle to find the right balance between being seen as too passive ("a doormat") or too aggressive ("a bitch.")Those and many more are the reasons why women avoid confrontation at all costs, make fewer requests for themselves than men, and end up not getting what they want or deserve. This book is based on scientific research, and it has been written just for women. Presented in a lively and entertaining style, DIFFICULT CONVERSATIONS JUST FOR WOMEN gives women specific techniques and wording to feel confident before, during, and after a difficult conversation, and to tackle confrontations effectively.

Change Anything

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Publisher : Balance
ISBN 13 : 0446585440
Total Pages : 231 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Change Anything by : Kerry Patterson

Download or read book Change Anything written by Kerry Patterson and published by Balance. This book was released on 2011-04-11 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stunning approach to how individuals can not only change their lives for the better in the workplace, but also their lives away from the office, including (but not limited to) finding ways to improve one's working relationship with others, one's overall health, outlook on life, and so on. For example, why is it that 95% of all diet attempts fail? Why do New Year's Resolutions last no more than a few days? Why can't people with good intentions seem to make consistent and positive strides? Based upon the latest research in a number of psychological and medical fields, the authors of Change Anything will show that traditional will-power is not necessarily the answer to these strivings, that people are affected in their behaviors by far more subtle influences. Change Anything shows how individuals can come to understand these powerful and influential forces, and how to put these forces to work in a positive manner that brings real and meaningful results. The authors present an array of everyday examples that will change and truly empower you to reexamine the way you go about your business and life.

The Art Of Seduction

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Publisher : Profile Books
ISBN 13 : 1847651402
Total Pages : 496 pages
Book Rating : 4.8/5 (476 download)

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Book Synopsis The Art Of Seduction by : Robert Greene

Download or read book The Art Of Seduction written by Robert Greene and published by Profile Books. This book was released on 2010-09-03 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Which sort of seducer could you be? Siren? Rake? Cold Coquette? Star? Comedian? Charismatic? Or Saint? This book will show you which. Charm, persuasion, the ability to create illusions: these are some of the many dazzling gifts of the Seducer, the compelling figure who is able to manipulate, mislead and give pleasure all at once. When raised to the level of art, seduction, an indirect and subtle form of power, has toppled empires, won elections and enslaved great minds. In this beautiful, sensually designed book, Greene unearths the two sides of seduction: the characters and the process. Discover who you, or your pursuer, most resembles. Learn, too, the pitfalls of the anti-Seducer. Immerse yourself in the twenty-four manoeuvres and strategies of the seductive process, the ritual by which a seducer gains mastery over their target. Understand how to 'Choose the Right Victim', 'Appear to Be an Object of Desire' and 'Confuse Desire and Reality'. In addition, Greene provides instruction on how to identify victims by type. Each fascinating character and each cunning tactic demonstrates a fundamental truth about who we are, and the targets we've become - or hope to win over. The Art of Seduction is an indispensable primer on the essence of one of history's greatest weapons and the ultimate power trip. From the internationally bestselling author of The 48 Laws of Power, Mastery, and The 33 Strategies Of War.

The Sense of an Ending

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Publisher : Vintage
ISBN 13 : 0307957330
Total Pages : 158 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Sense of an Ending by : Julian Barnes

Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

Embracing Guilt- From "I can't forgive myself" to "I forgive myself"

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Author :
Publisher : BlueRose Publishers
ISBN 13 :
Total Pages : 198 pages
Book Rating : 4./5 ( download)

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Book Synopsis Embracing Guilt- From "I can't forgive myself" to "I forgive myself" by : ABHINAV PRAKASH

Download or read book Embracing Guilt- From "I can't forgive myself" to "I forgive myself" written by ABHINAV PRAKASH and published by BlueRose Publishers. This book was released on 2020-01-27 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guilt & shame are twin demons from the past, which can trouble any of us. However, in guilt, one is also susceptible to shame. The frail boundary between “I did something wrong” & “I am wrong” dissolves and hence, makes guilt a more challenging emotion to handle. Guilt distorts our reality and causes turbulence in our minds, wreaks havoc on our thoughts and emotions. It is a karma trap which can imprison anyone for entire life. It undermines our health, behavior, & relationships. The standard approaches like “let go,” “move on,” “substitution,” & “don't think about it” worsen our condition as we try hard to bypass our suffering. Suppressing or substituting our thoughts, emotions, & feelings creates more pain. Embracing guilt is an invitation to heal against guilt. The book is aimed to understand guilt, dispel myths, explore beliefs, and ground the reader to the path of self-forgiveness and self-love through one's vulnerabilities. Embracing guilt allows us to think any kind of thoughts, stories, and reasonings about the past,without any resistance in the present moment. Embracing reduces the additional suffering which one experiences by living in denial or resisting the suffering as an integral part of life. Further, we move deeper into embracing guilt by availing the present to transform guilt into self-forgiveness and self-love. Embracing Guilt allows our hearts and minds to be touched by forgiveness & love through our vulnerabilities.

You Can Only Yell at Me for One Thing at a Time

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Author :
Publisher : Macmillan + ORM
ISBN 13 : 1250225124
Total Pages : 94 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis You Can Only Yell at Me for One Thing at a Time by : Patricia Marx

Download or read book You Can Only Yell at Me for One Thing at a Time written by Patricia Marx and published by Macmillan + ORM. This book was released on 2020-01-14 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect Valentine’s Day or anniversary gift: An illustrated collection of love and relationship advice from New Yorker writer Patricia Marx, with illustrations from New Yorker cartoonist Roz Chast. Everyone’s heard the old advice for a healthy relationship: Never go to bed angry. Play hard to get. Sexual favors in exchange for cleaning up the cat vomit is a good and fair trade. Okay, not that last one. It’s one of the tips in You Can Only Yell at Me for One Thing at a Time: Rules for Couples by the authors of Why Don’t You Write My Eulogy Now So I Can Correct It: A Mother’s Suggestions. This guide will make you laugh, remind you why your relationship is better than everyone else’s, and solve all your problems. Nuggets of advice include: If you must breathe, don’t breathe so loudly. It is easier to stay inside and wait for the snow to melt than to fight about who should shovel. Queen-sized beds, king-sized blankets. Why not give this book to your significant or insignificant other, your anti-Valentine’s Day crusader pal, or anyone who can’t live with or without love?

Spin Sucks

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Publisher : Que Publishing
ISBN 13 : 013343219X
Total Pages : 165 pages
Book Rating : 4.1/5 (334 download)

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Book Synopsis Spin Sucks by : Gini Dietrich

Download or read book Spin Sucks written by Gini Dietrich and published by Que Publishing. This book was released on 2014-02-20 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash Your Secret Weapon for Restoring Trust: Open, Honest Communications! Most PR books tell you how to “spin” your message. People are sick of that! Spin Sucks will teach you how to communicate honestly, responsibly, openly, and authentically…and truly earn the trust of your customers, stakeholders, investors, and communities. Top PR thought leader and blogger Gini Dietrich runs the number one PR blog in the world, spinsucks.com, where she shares cutting-edge tips and tools for effective, ethical communications. Now, she’s integrated all she’s learned into a complete, actionable guide for every business leader who understands there are new rules to communications, but don’t know what to do. No matter what your organization does, Dietrich will help you: Share your story more powerfully—without sex, extortion, or “truth-stretching” Humanize your organization, even if you don’t have outsized personalities Tell the truth, using the best techniques honed by centuries of storytellers Overcome whisper campaigns, anonymous attackers, and trolls Create fresh, honest content that’s compelling to both humans and Google Systematically prepare yourself to engage more successfully online Clarify and close gaps between your message and your customer’s perception Celebrate your brand ambassadors Master seven steps for handling online criticism, and transforming critics into fans Keep others from stealing your great content Learn actionable lessons from others’ successes (and failures) Develop more positive, productive agency (or client) relationships Converge paid, owned, earned, and shared media—and get more value from all of them spinsucks.com

It Takes Grit

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Publisher : BenBella Books
ISBN 13 : 1950665291
Total Pages : 221 pages
Book Rating : 4.9/5 (56 download)

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Book Synopsis It Takes Grit by : Rebecca Louise

Download or read book It Takes Grit written by Rebecca Louise and published by BenBella Books. This book was released on 2020-09-15 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to transform your body and mind into the healthiest, happiest you? You're going to need enthusiasm, an open mind, and a good deal of grit. In It Takes Grit, fitness expert and mindset coach Rebecca Louise shares a practical no-BS guide to take your workouts, health, and motivation to the next level—along with a 30-day challenge to kick-start your results. Through her ultrapopular YouTube channel and social media, Rebecca Louise has helped millions of people improve their mindset and achieve their wellness goals. Rebecca knows what it's like to feel lost, unable to find the right career, live broke, go through a divorce, and struggle with a negative relationship with food. It wasn't until she changed her mindset and started to master high-performance habits that she truly found her way to a career she loved and a healthy lifestyle. Now, in It Takes Grit, Rebecca shares her tried-and-true tools to lock onto your purpose, uncover your inner grit, and get in the right mindset to go after your goals. She shares: • Her 10-step guide to getting results in all areas of your life • An action plan to get started, no matter where you are right now • Tips to create a meal plan and training routine you can stick to forever • How to get and stay motivated no matter what life throws at you • Interactive tasks after each chapter to master your daily habits Rebecca also shares her 30-day targeted daily workout program (with bonus online workout videos), to make sure you're never overworking your body, recipes for every meal, and daily tasks that will help you get to the next level. It Takes Grit will give you the tools needed to take control of your health and happiness.

Waste Reduction

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Publisher : The Stationery Office
ISBN 13 : 9780104013526
Total Pages : 512 pages
Book Rating : 4.0/5 (135 download)

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Book Synopsis Waste Reduction by : Great Britain. Parliament. House of Lords. Science and Technology Committee

Download or read book Waste Reduction written by Great Britain. Parliament. House of Lords. Science and Technology Committee and published by The Stationery Office. This book was released on 2008 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Waste Reduction : 6th report of session 2007-08, Vol. 2: Evidence

Do More Faster

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Publisher : John Wiley & Sons
ISBN 13 : 111958325X
Total Pages : 290 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis Do More Faster by : Brad Feld

Download or read book Do More Faster written by Brad Feld and published by John Wiley & Sons. This book was released on 2019-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Refreshed, updated, and expanded. Do More Faster provides time-tested advice, tips, and experiences by founders and mentors of Techstars to help entrepreneurs succeed! David Cohen and Brad Feld, leading advocates for entrepreneurs and startups, team up to provide first-time entrepreneurs with the tools, insights, and experiences to help them do more faster. The authors share their decades of experience working with thousands of startup founders and have enlisted the advice of dozens of Techstars startup founders and mentors. Contributors include Tim Ferriss, Eric Ries, Matt Mullenweg (WordPress), Isaac Saldana (SendGrid), and other successful entrepreneurs. Co-founders of Techstars, the worldwide network that helps entrepreneurs succeed, Cohen and Feld recognize the daunting task of creating a sustainable business and have seen first-hand the common mistakes first-time entrepreneurs make over and over. The authors take the complexity and uncertainty of starting a business and distill the critical factors into seven themes: Ideas and Vision, People, Working Effectively, Product, Fundraising, Legal and Structure, and Work and Life Harmony. They share their hard-won successes, failures, and advice for anyone with an idea who wants to create a business. Throughout the book crucial questions are raised and addressed from multiple perspectives. ● How important is it to have an original idea? ● How is founder conflict handled? ● What are the tradeoffs between bootstrapping and financing? Make-or-break decisions like company structure, hiring, and legal consequences are presented in an easy-to-understand style. Do More Faster will elevate your thinking on a range of important topics, help you avoid costly mistakes, and provide you with a resource to consult as you go from idea to successful business. If you have the drive and desire to start a business, need to create a vibrant entrepreneurial ecosystem in your community, or want to spark greater innovation in your organization—don’t go it alone. Use the advice, tips, and tactics found throughout Do More Faster to give yourself the best chance of succeeding.

Client-Centered Exercise Prescription

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Publisher : Human Kinetics
ISBN 13 : 1492584835
Total Pages : 496 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Client-Centered Exercise Prescription by : John C. Griffin

Download or read book Client-Centered Exercise Prescription written by John C. Griffin and published by Human Kinetics. This book was released on 2015-01-21 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Client-Centered Exercise Prescription, Third Edition With Web Resource, emphasizes a personalized approach to exercise in which unique programs meet the interests and needs of individual clients. This resource will help you to prescribe exercise and guide clients in adopting, enjoying, and maintaining active lifestyles. Client-Centered Exercise Prescription, Third Edition, expands the role of the fitness professional from simple exercise prescription to include activity counseling, design modification, exercise demonstration, functionally integrated exercise, injury prevention, and follow-up monitoring for a variety of clients. Central to the book are seven client-centered models for each major fitness component that serve as a template of options for each decision in the prescription process: activity counseling, musculoskeletal exercise design, exercise demonstration, cardiovascular exercise prescription, resistance training prescription, muscle balance and flexibility prescription, and weight management prescription. The text explains the vital role that functionally integrated exercise plays in improving performance and maintaining musculoskeletal health and teaches how to recognize muscle imbalance and prevent complications. Fitness professionals will learn to make informed, client-centered decisions and address the following issues: • Establishing rapport and increasing adherence by prescribing exercise programs that match clients’ desires, needs, and lifestyles • Understanding clients’ unique psychological needs and using that information to keep them motivated • Monitoring clients’ needs both as they are originally presented and as they evolve over time • Applying strategies for treating and preventing overuse injuries so that clients avoid injury and frustration, thereby avoiding withdrawal from the program • Addressing the unique considerations of aging clients, including musculoskeletal conditions and functional mobility The third edition of Client-Centered Exercise Prescription retains the client-centered approach of previous editions, offering simulated initial interviews with clients, teaching cues for demonstration, sample sessions, and sample counseling dialogue. The text also features numerous updates: • More than 40 reproducible forms included in the text and duplicated in printable format in the web resource that can be shared with clients • Applied exercise prescription worksheets that facilitate the flow from the prescription models to the prescription card • Three new chapters on exercise prescription for aging adults that offer specific exercise recommendations for this growing demographic • Expanded sections on applied nutrition, reliable field tests, safety and referrals, and a unique biomechanical approach to exercise modifications and functional progressions • Five new case studies and other updated case studies that allow you to grasp how the material may be used in practice • Theory to Application sidebars, numerous photos, and chapter summaries that will engage you and help you find the most relevant information Using reliable field tests, practical nutrition guidelines, and applied exercise physiology concepts, this text will help both professionals and students better serve their current and future clients. Candidates preparing for certification exams, including the Canadian Society for Exercise Physiology Certified Personal Trainer (CSEP-CPT) exam, will find comprehensive treatment of the theory and applications covering the competencies required before entering the field. Practical examples, applied models, and scientific knowledge also make the text accessible to undergraduate students in fitness, exercise science, and health promotion programs.

Wolf in White Van

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Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374709661
Total Pages : 168 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis Wolf in White Van by : John Darnielle

Download or read book Wolf in White Van written by John Darnielle and published by Farrar, Straus and Giroux. This book was released on 2014-09-16 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautifully written and unexpectedly moving, John Darnielle's audacious and gripping debut novel Wolf in White Van is a marvel of storytelling and genuine literary delicacy. Welcome to Trace Italian, a game of strategy and survival! You may now make your first move. Isolated by a disfiguring injury since the age of seventeen, Sean Phillips crafts imaginary worlds for strangers to play in. From his small apartment in southern California, he orchestrates fantastic adventures where possibilities, both dark and bright, open in the boundaries between the real and the imagined. His primary creation, Trace Italian, is an intricate text-role playing game that enables participants far and wide to explore a dystopian America, seeking refuge amidst the ruin. However, when two high school players, Lance and Carrie, extend the game into their reality, the consequences are horrifying, leaving Sean to account for it. Darnielle’s Wolf in White Van invites us to comprehend the depth and intricacy of Sean's life. Told in reverse, the story draws us back to the moment that fundamentally altered Sean’s life as he knows it.

Eat Delete

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Publisher : Harper Collins
ISBN 13 : 9350294974
Total Pages : 147 pages
Book Rating : 4.3/5 (52 download)

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Book Synopsis Eat Delete by : Pooja Makhija

Download or read book Eat Delete written by Pooja Makhija and published by Harper Collins. This book was released on 2012-06-05 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to lose seven kilos in a month? Would you like to get that bikini bod in four weeks flat? Or do you want a ten-day solution to a sexier you? If you believe that weight loss is a race against time and a screeching, gasping sprint to the finish line, it is better you don't read this book. There is no such thing as a 'quick fix' for weight loss. The key to a hotter you is to take it easy, really listen to your body, and make measured and sustainable nutritional and lifestyle changes. The starting point of any weight-loss programme doesn't begin with what's on your plate, it begins with what's in your mind. Nutritionist to the stars Pooja Makhija gives you a combined mind-body holistic solution, a convenient, easy-to-use reference. So you can be in the best shape of your life. Every day from now on.

PC Mag

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Publisher :
ISBN 13 :
Total Pages : 426 pages
Book Rating : 4./5 ( download)

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Book Synopsis PC Mag by :

Download or read book PC Mag written by and published by . This book was released on 1995-12-19 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: PCMag.com is a leading authority on technology, delivering Labs-based, independent reviews of the latest products and services. Our expert industry analysis and practical solutions help you make better buying decisions and get more from technology.

Kenya National Assembly Official Record (Hansard)

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Publisher :
ISBN 13 :
Total Pages : 995 pages
Book Rating : 4./5 ( download)

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Book Synopsis Kenya National Assembly Official Record (Hansard) by :

Download or read book Kenya National Assembly Official Record (Hansard) written by and published by . This book was released on 1982-09-28 with total page 995 pages. Available in PDF, EPUB and Kindle. Book excerpt: The official records of the proceedings of the Legislative Council of the Colony and Protectorate of Kenya, the House of Representatives of the Government of Kenya and the National Assembly of the Republic of Kenya.

Cheat Sheet to Heaven

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Author :
Publisher : Rachel Roman Tipton
ISBN 13 : 1538025183
Total Pages : 169 pages
Book Rating : 4.5/5 (38 download)

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Book Synopsis Cheat Sheet to Heaven by : Rachel Roman Tipton

Download or read book Cheat Sheet to Heaven written by Rachel Roman Tipton and published by Rachel Roman Tipton. This book was released on 2020-01-22 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Had enough of life? Feeling discontent all the time? Feeling sad, depressed, angry and all alone in this big world? What if I told you there was a way to have peace instantaneously forever? What if I took away all your pain, stress, anxiety, self-doubt, loneliness and sickness? What if I gave you a cheat sheet to enter into heaven? What if I told you this book is not a self-help, psychological or religious book but is a book about thought? What if I gave you a secret formula for a different way to think about everything so you are able to find inner bliss? What if I told you there is another way of looking at things so you can be content and happy going forward with life? What if I showed you a way to make the circumstances you have to deal with and the negative people you are faced with daily to turn around into a positive light? Join me on this journey as I teach you what I have learned and give you the tools to have eternal peace. I will explain to you why you feel the way you do, why you have conflict with others and why bad things always seem to happen. I start with showing you examples of my crazy life and ego, how I was able to let go of everything and find the truth of who I really was. The next part identifies your current state of mind and gives a detailed description on how to change it. I also offer vivid tools in a special matrix I created for you to find your true place. I have a section on how to deal with children and how to send them forth with a positive mindset. My recollections on religion, death, evolution and the bible are discussed in a way that will change your whole entire viewpoint. The way you are currently doing things is not working so you might as well take the chance to see if this book can change you forever. Learn more at cheatsheettoheaven.com.