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Author : Helen Heardman
Publisher :
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4.E/5 ( download)
Download or read book Relaxation and Exercises for Natural Childbirth written by Helen Heardman and published by . This book was released on 1966 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Suzy Ashworth
Publisher : Hay House, Inc
ISBN 13 : 1401966667
Total Pages : 305 pages
Book Rating : 4.4/5 (19 download)
Download or read book The Calm Birth Method (Revised Edition) written by Suzy Ashworth and published by Hay House, Inc. This book was released on 2022-11-08 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, for an empowering, positive birth. Now with two new chapters, this brand-new edition of The Calm Birth Method will show you how you can make birth a gentle and enjoyable experience. This authoritative guide will help you to build confidence in your body and its abilities and offers practical techniques to support and prepare you. Walking you and your birth partner through the whole process of birth preparation, Suzy Ashworth and Liz Stanford share: Why many people feel so scared of giving birth and how to eliminate these fears during pregnancy How relaxing during birth transforms your physiology Practical techniques to promote deep relaxation and mindfulness How to unify birth partners and care providers to ensure the birthing environment is stress-free Take the power back into your own hands so that you can learn to trust your body and look forward to welcoming your child into the world.
Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 35 pages
Book Rating : 4./5 ( download)
Download or read book Tips for a Relaxing and Positive Birth Experience written by and published by Xspurts.com. This book was released on with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4./5 ( download)
Download or read book How to Prepare Your Body for an Easier Labor and Birth written by and published by Xspurts.com. This book was released on with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Susan McCutcheon
Publisher : Penguin
ISBN 13 : 0735220263
Total Pages : 338 pages
Book Rating : 4.7/5 (352 download)
Download or read book Natural Childbirth the Bradley Way written by Susan McCutcheon and published by Penguin. This book was released on 2017-07-18 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic guide to an unmedicated childbirth, fully revised for the twenty-first century—with updated information and attractive new illustrations and photos throughout. For women birthing vaginally, 90% of Bradley births are drug-free! The Bradley Method®, used and praised by women for almost seventy years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley’s first students, now makes this natural approach to childbirth more accessible than ever. You will learn: • Exercises and nutrition to get your body ready for birthing • To defuse fear by understanding all aspects of laboring • How to involve your partner as a birth coach and a fully engaged participant • What’s driving the induction epidemic and how to avoid an unnecessary induction • What’s driving the cesarean surgery epidemic and how to reduce your risk • How to get the information you need to make informed decisions about your birth “The Bradley Method’s simple objective, through relaxation, breathing, and visualization, is a birth free of the interventions frequently offered to women in the different stages of childbirth: fetal monitors, drug-induced labor, anesthesia, episiotomy, and Caesarean section. (Its) other defining feature, the husband’s active participation in the delivery, is critical to this overall goal of an intervention-free birth.”—Mothering
Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 37 pages
Book Rating : 4./5 ( download)
Download or read book The Role of Relaxation Techniques in Labour written by and published by Xspurts.com. This book was released on with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 41 pages
Book Rating : 4./5 ( download)
Download or read book Essential Exercises for an Easier Labour written by and published by Xspurts.com. This book was released on with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Rhondda Evans Hartman
Publisher : HarperCollins Publishers
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.3/5 (91 download)
Download or read book Exercises for True Natural Childbirth written by Rhondda Evans Hartman and published by HarperCollins Publishers. This book was released on 1975 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ingrid Mitchell
Publisher :
ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.3/5 (91 download)
Download or read book Giving Birth Together written by Ingrid Mitchell and published by . This book was released on 1975 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Helen Heardman
Publisher :
ISBN 13 :
Total Pages : 31 pages
Book Rating : 4.:/5 (877 download)
Download or read book Relaxation and Exercise for Natural Childbirth written by Helen Heardman and published by . This book was released on 1966 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Edmund Jacobson
Publisher : McGraw-Hill Companies
ISBN 13 :
Total Pages : 224 pages
Book Rating : 4.3/5 (91 download)
Download or read book How to Relax and Have Your Baby written by Edmund Jacobson and published by McGraw-Hill Companies. This book was released on 1959 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 39 pages
Book Rating : 4./5 ( download)
Download or read book The Dos and Don'ts of Preparing for Labour and Birth written by and published by Xspurts.com. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Esther Marilus
Publisher : Esther Marilus
ISBN 13 : 0136100554
Total Pages : 209 pages
Book Rating : 4.1/5 (361 download)
Download or read book Natural Childbirth The Swiss Way written by Esther Marilus and published by Esther Marilus. This book was released on 1979-11-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's the Swiss way? A program developed by Swiss obstetricians and gymnastic teachers, which recommends a combination of breathing, physical exercise, and relaxation techniques for an easier pregnancy and delivery. Not pain free but pain controlled, with special consideration for troublesome areas--feet, back, varicose veins plus more. Also advice for fathers, postpartum exercises, and other relevant information,
Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 45 pages
Book Rating : 4./5 ( download)
Download or read book The Ultimate Guide to a Smooth Labor and Birth written by and published by Xspurts.com. This book was released on with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4./5 ( download)
Download or read book The Impact of Exercise on Labour and Birth written by and published by Xspurts.com. This book was released on with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Edison Donilon
Publisher : Independently Published
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4.5/5 (157 download)
Download or read book Giving Birth Without Pain written by Edison Donilon and published by Independently Published. This book was released on 2021-06-05 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypnobirthing a method of managing pain and anxiety during childbirth, involving various therapeutic relaxation techniques, such as deep breathing and visualization. Having a baby is hard work, and part of that work is getting through the pain. But don't panic. There are more ways than ever to manage that pain, and you don't have to choose just one. "The trick is to have as many tools in your bag as possible," says Kim Hildebrand Cardoso, a certified nurse-midwife in Berkeley, California, and a mother of two. Doctors and scientists have studied the benefits of meditation on pregnant women and they have shown that it can help moms-to-be throughout pregnancy and especially at birth. Moms who have high levels of stress or anxiety during pregnancy are more likely to deliver their babies at preterm or low birth weights. This book has been written to promote a natural birth and a painless birthing experience. A guide on hypnobirthing, facts, myth busting, and the different steps included in achieving it. The book elaborates on how to control your diet and what to include in it. How hypnobirthing works and what are the steps involved in it. The different exercises involved in the book help you practice hypnobirthing without any external help. From breathing exercises to elaborative visualization experience, the book includes everything you will require in this journey. Buy this book now
Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4./5 ( download)
Download or read book The Emotional Rollercoaster of Labour and Delivery written by and published by Xspurts.com. This book was released on with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:
