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Relationships After Trauma
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Book Synopsis Trust After Trauma by : Aphrodite Matsakis
Download or read book Trust After Trauma written by Aphrodite Matsakis and published by . This book was released on 1998 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the feelings of loneliness and mistrust suffered by trauma survivors, explores how these feelings affect personal relationships, and suggests ways of negotiating and coping with the trauma for improved relationships.
Book Synopsis Not the Price of Admission by : Laura S. Brown
Download or read book Not the Price of Admission written by Laura S. Brown and published by . This book was released on 2015-12-17 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you struggled to have the happy, emotionally nourishing relationships that you deserve? If you are a survivor of childhood trauma, neglect, or abuse, you've spent your life feeling as if happiness in love and friendship is for other people, not you. To have connections with others you've paid a price of admission to relationships, sacrificing your values, your safety, your sense of personal worth, and sometimes your financial security. You've felt unworthy of love. You believed, because of how you were treated when you were a child, that you had to pay these prices simply to have people be around you. You've been used and exploited by people who said they loved and cared about you. You've read every relationship self-help book on the market, but none of them seem to understand the ways in which your childhood trauma has affected your ability to be close to others.If this is your life, this book is for you. Drawing upon the author's four decades of working with survivors of childhood trauma, abuse, and neglect, this book teaches you to understand the emotional and neurobiological causes of your difficult relationship patterns. It describes effective strategies for learning how to trust yourself, how to assess other people more accurately, and how to take care of yourself emotionally so that you can have the healthy relationships that you deserve.
Book Synopsis Healing Together by : Suzanne B. Phillips
Download or read book Healing Together written by Suzanne B. Phillips and published by New Harbinger Publications. This book was released on 2009-01-02 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: When one or both partners in a relationship experience a major traumatic event, the strain can really put the relationship in jeopardy; Healing Together offers couples simple techniques for communicating, regaining trust, and supporting one another through the process of trauma recovery.
Download or read book Heartwounds written by Tian Dayton and published by Simon and Schuster. This book was released on 2023-01-24 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma has been defined as an interruption of an affiliative or relationship bond. If left unsettled, past grief and psychological trauma can continue to impact our adult relationships and cause us pain in our entire lives. It's possible we may not even realize what is happening to us because usually relationships fail in parts rather than in total. Early childhood losses or traumas can create pain that is relived in adult intimate relationships. Intimacy can provide both an arena for re-enacting old pain and/or healing it. In this fascinating work, noted psychodramatist Tian Dayton shows readers how relationships can be used as a vehicle for healing, personal growth and spiritual transformation. Through fascinating case studies and probing exercises, Dayton helps readers get in touch with the deepest parts of themselves and heal the wounds that plague them.
Book Synopsis Dating After Trauma by : Emily Avagliano
Download or read book Dating After Trauma written by Emily Avagliano and published by Emily Avagliano. This book was released on 2013-04-05 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dating After Trauma teaches readers how to date again after being raped or experiencing an abusive relationship. Dating after rape, date rape, or an abusive relationship presents unique challenges as most survivors experience Post Traumatic Stress Disorder (PTSD) which alters their perception of the world and makes it more difficult to develop relationships, build trust and experience intimacy. It takes tremendous courage to date after suffering an abusive relationship or sexual trauma. It can be even more difficult to be open to love from a good person without experiencing fear. However, once you know what to look for in terms of roadblocks, the path to love becomes much easier. In "Dating after Trauma" Emily Avagliano discusses the common obstacles abuse victims have when trying to find love. Her story is based on her own personal struggle to overcome past trauma and find her soulmate. Through this insight, she provides a methodology for dating that builds trust and intimacy in a safe and healthy way. She can help you let go of your fear and date in a manner that love becomes possible. For rape victims, if you have experienced date rape or sexual abuse, and want to reclaim your sexuality, find your soul mate, or just start feeling again, this book guides you through that process of healing. If someone you love has been raped, you see them suffering, and don't know how to help them move on from the past, this book will help. If you are a mother, father, friend, boyfriend or dating partner, this book explains what rape victims feel and why it is so hard for them to trust and love someone new. This book also tackles the pain of abusive relationships. If you have experienced the roller coaster of an abusive partner where some days he is the best person in the world and other days you can't understand his anger, this book will help you heal. If you have altered your behavior to try to control your partner's anger, jealousy, or even violent physical outburst, this book is for you. If your partner used name calling, controlling behavior, restricted your clothing choices, verbally intimidated you, or made you feel less than, read this book. If you are a parent, partner, or want to help someone in an abusive relationship but don't know how, this book provides insight into ending the cycle of dating abusive partners. Thank you for your feedback. I greatly appreciate a book review on amazon below.
Book Synopsis Loving Someone with PTSD by : Aphrodite T. Matsakis
Download or read book Loving Someone with PTSD written by Aphrodite T. Matsakis and published by New Harbinger Publications. This book was released on 2014-01-02 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to help, but find yourself at a loss. The simple truth is that PTSD can be extremely debilitating—not just for the person who has experienced trauma first-hand, but for their partners as well. And while there are many books written for those suffering from PTSD, there are few written for the people who love them. In Loving Someone with PTSD, renowned trauma expert and author of I Can’t Get Over It!, Aphrodite Matsakis, presents concrete skills and strategies for the partners of those with PTSD. With this informative and practical book, you will increase your understanding of the signs and symptoms of PTSD, improve your communication skills with your loved one, set realistic expectations, and work to create a healthy environment for the both of you. In addition, you will learn to manage your own grief, helplessness, and fear regarding your partner’s condition. PTSD is a manageable disability. While it isn’t your responsibility to rescue your partner or act as his or her therapist, this book will help you be supportive and implement strategies for lessening the negative impact of PTSD—not just for your partner, but for your relationship, and, importantly, for yourself.
Book Synopsis The Stress-Proof Brain by : Melanie Greenberg
Download or read book The Stress-Proof Brain written by Melanie Greenberg and published by New Harbinger Publications. This book was released on 2017-02-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: “For people suffering from stress, this book is a godsend.” —Kristin Neff, PhD, author of Self-Compassion "Highly recommended for mental health professionals and consumer health readers looking to manage stress." —Library Journal (starred review) Modern times are stressful—and it’s killing us. Unfortunately, we can’t avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good. Stress is, unfortunately, a natural part of life—especially in our busy and hectic modern times. But you don’t have to let it get in the way of your health and happiness. Studies show that the key to coping with stress is simpler than you think—it’s all about how you respond to the situations and things that stress you out or threaten to overwhelm you. The Stress-Proof Brain offers powerful, comprehensive tools based in mindfulness, neuroscience, and positive psychology to help you put a stop to unhealthy responses to stress—such as avoidance, tunnel vision, negative thinking, self-criticism, fixed mindset, and fear. Instead, you’ll discover unique exercises that provide a recipe for resilience, empowering you to master your emotional responses, overcome negative thinking, and create a more tolerant, stress-proof brain. This book will help you develop an original and effective program for mastering your emotional brain’s response to stress by harnessing the power of neuroplasticity. By creating a more stress tolerant, resilient brain, you’ll learn to shrug off the small stuff, deal with the big stuff, and live a happier, healthier life.
Book Synopsis Relationships After Trauma (Guidebook) by : Tonier Cain
Download or read book Relationships After Trauma (Guidebook) written by Tonier Cain and published by . This book was released on 2019-07-15 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have written this book to explore how to keep surviving a traumatic background in many settings - as a mother, as an employee, as someone active on the dating scene, as a person undertaking marriage again, as a friend, as a business owner, and - critically - as a child of God. This book also includes the words of others who have gone down my same dark roads and tells how they managed to emerge.I hope their thoughts and mine reach those struggling with a life that seems hopeless, with problems they think too great to conquer, with a darkness so heavy they believe it will never lift. With God at our side and His desire to lift up even the most wretched among us, I am sure it will happen.
Book Synopsis Posttraumatic Growth by : Richard G. Tedeschi
Download or read book Posttraumatic Growth written by Richard G. Tedeschi and published by Routledge. This book was released on 2018-06-12 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Posttraumatic Growth reworks and overhauls the seminal 2006 Handbook of Posttraumatic Growth. It provides a wide range of answers to questions concerning knowledge of posttraumatic growth (PTG) theory, its synthesis and contrast with other theories and models, and its applications in diverse settings. The book starts with an overview of the history, components, and outcomes of PTG. Next, chapters review quantitative, qualitative, and cross-cultural research on PTG, including in relation to cognitive function, identity formation, cross-national and gender differences, and similarities and differences between adults and children. The final section shows readers how to facilitate optimal outcomes with PTG at the level of the individual, the group, the community, and society.
Download or read book Wired for Love written by Stan Tatkin and published by New Harbinger Publications. This book was released on 2024-06-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Invaluable for so many partners looking to reconnect and grow closer together." —Gwyneth Paltrow, founder and CEO of goop "Stan Tatkin can be entirely followed into the towering infernos of our most painful relationship challenges." —Alanis Morissette, artist, activist, and wholeness advocate The complete “insider’s guide” to understanding your partner’s brain, sparking lasting connection, and enjoying a romantic relationship built on love and trust—now with more than 170,000 copies sold. “What the heck is my partner thinking?” “Why do they always react like this?” “How can we get back that connection we had in the beginning?” If you’ve ever asked yourself these questions, you aren’t alone, and it doesn’t mean that your relationship is doomed. Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people’s minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how. Drawn from neuroscience, attachment theory, and emotion regulation, this highly anticipated second edition of Wired for Love presents cutting-edge research on how and why love lasts, and offers ten guiding principles that can improve any relationship. This fully revised and updated edition also includes new guidance on how to manage disagreements, as well as new exercises to help you create a sense of safety and security, establish healthy conflict ground rules, and deal with the threat of the third—any outside source which threatens the harmony in your relationship, including in-laws, alcohol, children, and affairs. You’ll find proven-effective strategies to help you strengthen your relationship by: Creating and maintaining a safe “couple bubble” Using morning and evening routines to stay connected Learning how to see your partner’s point of view Meeting each other halfway in a fight Becoming the expert on what makes your partner feel loved By using simple gestures and words, you’ll learn to put out emotional fires and help your partner feel appreciated and loved. You’ll also discover how to move past a “warring brain” mentality and toward a more cooperative “loving brain.” Most importantly, you’ll gain a better understanding of the complex dynamics at work behind love and trust in intimate relationships. While there’s no doubt that love is an inexact science, if you understand how you and your partner are wired differently, you can overcome your differences, and create a lasting intimate connection.
Book Synopsis When Someone You Love Suffers from Posttraumatic Stress by : Claudia Zayfert
Download or read book When Someone You Love Suffers from Posttraumatic Stress written by Claudia Zayfert and published by Guilford Press. This book was released on 2011-08-08 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: For trauma survivors struggling with intense memories and emotions, it often feels like life won't ever be "normal" again. Effective treatments are out there, but the needs of family members are often overlooked. Will the person you love ever get better? What can you do to promote healing? Where can you turn when you just can't cope? From experienced trauma specialists Drs. Claudia Zayfert and Jason C. DeViva, this compassionate guide is packed with information, support, vivid stories, and specific advice. Learn to navigate the rough spots day by day and help your loved one find a brighter tomorrow. Mental health professionals, see also the related treatment manual, Cognitive-Behavioral Therapy for PTSD. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
Book Synopsis Mindful Anger: A Pathway to Emotional Freedom by : Andrea Brandt
Download or read book Mindful Anger: A Pathway to Emotional Freedom written by Andrea Brandt and published by W. W. Norton & Company. This book was released on 2014-03-31 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to release anger and reconnect to yourself using mindfulness techniques. Anger is one the most common human emotions, so if you’re not feeling it, then you’re probably unconsciously burying it. But anger that is buried isn’t actually gone. In fact, hidden or covert anger may be just as damaging as the overt, outwardly destructive kind, only it wreaks havoc from the inside-out. All sorts of physical and emotional problems can stem from suppressed anger: headaches, digestive problems, insomnia, just to name a few. Buried anger is expressed in a continuum, with rage and aggression at the top, and frustration, annoyance, irritation at the bottom, and everything in between. Unless this anger is addressed, it is impossible to overcome. This book urges readers to practice mindfulness-deliberately allowing physical sensations and emotions to surface so they can be examined and released. This sort of processing of anger-fully felt in the body as it happens, moved out through appropriate expression, and let go-will allow readers to process anger before it becomes unhealthy. Whether for you or your clients, this book offers simple tools of mindfulness to strengthen your connection with your inner world and learn to explore your anger, paying heed to the important messages it is sending.
Download or read book Loss and Trauma written by John Harvey and published by Routledge. This book was released on 2021-12-16 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: Given the relationship between trauma, loss, and interpersonal bonds, the editors have assembled a noteworthy list of contributions discussing trauma associated with close relationships (divorce, infertility, widowhood). Certainly, trauma is closely associated with loss. This edited volume offers the perspective of over twenty leading scholars in the study of trauma and loss. Each chapter offers extensive coverage of contemporary issues (terror management, rational suicide, spirituality, stigmatization). Relationship issues within these topics are also explored.
Book Synopsis Cognitive-Behavioral Conjoint Therapy for PTSD by : Candice M. Monson
Download or read book Cognitive-Behavioral Conjoint Therapy for PTSD written by Candice M. Monson and published by Guilford Publications. This book was released on 2012-07-23 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting an evidence-based treatment for couples in which one or both partners suffer from posttraumatic stress disorder (PTSD), this step-by-step manual is packed with practical clinical guidance and tools. The therapy is carefully structured to address both PTSD symptoms and associated relationship difficulties in a time-limited framework. It is grounded in cutting-edge knowledge about interpersonal aspects of trauma and its treatment. Detailed session outlines and therapist scripts facilitate the entire process of assessment, case conceptualization, and intervention. In a large-size format for easy photocopying, the book includes 50 reproducible handouts and forms.
Book Synopsis With Pleasure by : August McLaughlin
Download or read book With Pleasure written by August McLaughlin and published by Chicago Review Press. This book was released on 2021-09-14 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion for anyone experiencing the effects of trauma, featuring true stories of survivors from a broad, inclusive range of backgrounds With Pleasure: Managing Trauma Triggers for More Vibrant Sex and Relationships is a companion for anyone experiencing the effects of trauma. Through true survivor stories, expert insight, writing prompts, and grounding exercises, it explores pleasure, relationships, and community as worthy and essential antidotes in trying times. Written by trauma-informed sex therapist Jamila Dawson, LMFT, and sexuality journalist and podcaster August McLaughlin, With Pleasure provides a much-needed alternative to harmful "self-help" ideologies that instruct people to "change their thoughts" or "choose to be happy." Instead, Dawson and McLaughlin encourage readers to respect their feelings, understand the complexities of a society and systems that fuel trauma, foster self-compassion, and embrace pleasure.
Book Synopsis The ACOA Trauma Syndrome by : Tian Dayton
Download or read book The ACOA Trauma Syndrome written by Tian Dayton and published by Health Communications, Inc.. This book was released on 2012-09-03 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author, psychologist, and psychodramatist Dayton examines childhood trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences.
Book Synopsis You Don't Have to Take it Anymore by : Steven Stosny
Download or read book You Don't Have to Take it Anymore written by Steven Stosny and published by Simon and Schuster. This book was released on 2006-01-10 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of How to Improve Your Marriage Without Talking comes an enlightening exploration of the toxic relationship epidemic in America and advice on how to fix these abusive tendencies. As many as one-third of all American women tiptoe through life as if they are walking on eggshells. At home, they spend most of their time trying to avoid criticism, anger, put-downs, or cold shoulders from their husbands or boyfriends. This verbal and emotional abuse can erupt over anything and everything, matters large and small: housework, cooking, work, spending money, buying household items and clothes for the kids, and going out. Clearly, verbal and emotional abuse is a serious problem. Relationship expert Dr. Steven Stosny has been featured on national media for the revolutionary techniques he uses in his CompassionPower and Boot Camp programs, which help men rewire their resentment and anger, stop using emotionally abusive language and behavior, and compassionately recommit to their marriages and families. Now, in You Don't Have to Take It Anymore, Dr. Stosny puts his effective, highly sought-after program into print, making it widely available for the first time for women who want to stop walking on eggshells. Drawing on his seventeen years of experience treating thousands of clients, Dr. Stosny explains the many different forms a verbally and emotionally abusive relationship can take, how to identify abuse, and why it's important to take action to change the relationship. Dr. Stosny shows women and men how to apply his methods at home, shows women how to get their men to change, and demonstrates how they can know if change is permanent. Additionally, Dr. Stosny's program helps women recover from the pain and abuse by practicing self-healing skills so that they can reclaim their natural sense of competence and confidence. Using language that is more compassionate and accessible than in any other book on relationship abuse, You Don't Have to Take It Anymore presents a practical program that both women and men can use to stop verbal and emotional abuse.
