Reframe Your Artistry

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Reframe Your Artistry (Full Color Edition)

Author : Jessica Honig
Publisher : Prodigy Gold Books
ISBN 13 : 9781737303503
Total Pages : 262 pages
Book Rating : 4.3/5 (35 download)

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Book Synopsis Reframe Your Artistry (Full Color Edition) by : Jessica Honig

Download or read book Reframe Your Artistry (Full Color Edition) written by Jessica Honig and published by Prodigy Gold Books. This book was released on 2021-11-23 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is a book that will appeal to and inspire a range of readers. Honig's personal experience with the strategies it contains adds credence to its content and starch to its promise."-Dr. Hoffmann Davis, founder of the Arts in Education Program, Harvard University Is there a healthier way to live moment by moment and improve creativity? With applied mindfulness, we have a realistic opportunity to heal. Many artists arrive at a disenfranchised point in time. To get back on track, productive strategies are needed. Mindfulness opens a fresh path forward by making the most of the present moment. This book offers mindful skills to make art at any age, no matter who you are, and honors the rapidly aging ecosystem. Discover an artistic toolbox for the twenty-first century. "It makes me want to make art...If you think you're an artistic flop, READ THIS BOOK If you think you are a life flop, READ THIS BOOK."-Kim Trunzo, Social Worker and Budding Artist "Artists who have become separated from their practices will appreciate the concrete and actionable exercises to realign themselves with a creative flow. This book considers the whole of a person's life, and it is appropriate even for the busiest among us. Jessica has designed exercises that can work powerfully and quickly..."-Carrie Scanga, Printmaker and Installation Artist, Professor of Fine Arts at Bowdoin College "It was amazing. It resonated with a lot of my own experiences."-Kevin Manning, Musician "By God, I absolutely love those words, 'art pollution!' They are a perfect and humorous label for all the crap that floats through our minds as we attempt to create even the simplest thing..."-Mollie McShane Allen, Fine Artist and Teacher "...Would impact every has-been or wannabe-writer or fine artist who is either hesitant to begin expressing themselves or those who have indeed lost the spark to continue."-John Whiteside, retired FBI agent, turned Writer

The Artist's Way

Author : Julia Cameron
Publisher : Penguin
ISBN 13 : 1101156880
Total Pages : 295 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Artist's Way by : Julia Cameron

Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

How Great Leaders Think

Author : Lee G. Bolman
Publisher : John Wiley & Sons
ISBN 13 : 1118140982
Total Pages : 247 pages
Book Rating : 4.1/5 (181 download)

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Book Synopsis How Great Leaders Think by : Lee G. Bolman

Download or read book How Great Leaders Think written by Lee G. Bolman and published by John Wiley & Sons. This book was released on 2014-07-28 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: The proven model that offers powerful and elegant strategies for leaders How Great Leaders Think: the Art of Reframing uses compelling, contemporary examples to show how more complex thinking is the key to better leadership. Leaders who understand what's going on around them see what they need to do to achieve the results they want. Bolman and Deal's influential four-frame model of leadership and organizations—developed in their bestselling book, Reframing Organizations: Artistry Choice and Leadership—offers leaders an accessible guide for understanding four major aspects of organizational life: structure, people, politics, and culture. Tapping into the complexity enables leaders to decode the messy world in which they live, see more options, tell better stories, and find strategies that are more effective. Case examples of leaders like Jeff Bezos at Amazon, Howard Schultz at Starbucks, Tony Hsieh at Zappos, Ursula Burns at Xerox, and the late Steve Jobs at Apple provide concrete lessons that readers can put to use in their own leadership. The book's lessons include: How to use structural tools to organize teams and organizations for better results How to build motivation and morale by aligning organizations and people How to map the terrain and build a power base to navigate the political dynamics in organizations How to develop a leadership story that shapes culture, provides direction, and inspires commitment to excellence

Reframing Organizations

Author : Lee G. Bolman
Publisher : John Wiley & Sons
ISBN 13 : 1118573315
Total Pages : 561 pages
Book Rating : 4.1/5 (185 download)

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Book Synopsis Reframing Organizations by : Lee G. Bolman

Download or read book Reframing Organizations written by Lee G. Bolman and published by John Wiley & Sons. This book was released on 2013-07-16 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fifth edition of the bestselling text in organizational theory and behavior, Bolman and Deal’s update includes coverage of pressing issues such as globalization, changing workforce, multi-cultural and virtual workforces and communication, and sustainability. A full instructor support package is available including an instructor’s guide, summary tip sheets for each chapter, hot links to videos & extra resources, mini-assessments for each of the frames, and podcast Q&As with Bolman & Deal.

The Art of Theatrical Sound Design

Author : Victoria Deiorio
Publisher : Bloomsbury Publishing
ISBN 13 : 147425781X
Total Pages : 241 pages
Book Rating : 4.4/5 (742 download)

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Book Synopsis The Art of Theatrical Sound Design by : Victoria Deiorio

Download or read book The Art of Theatrical Sound Design written by Victoria Deiorio and published by Bloomsbury Publishing. This book was released on 2018-09-20 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emphasising the artistry behind the decisions made by theatrical sound designers, this guide is for anyone seeking to understand the nature of sound and how to apply it to the stage. Through tried-and-tested advice and lessons in practical application, The Art of Theatrical Sound Design allows developing artists to apply psychology, physiology, sociology, anthropology and all aspects of sound phenomenology to theatrical sound design. Structured in three parts, the book explores, theoretically, how human beings perceive the vibration of sound; offers exercises to develop support for storytelling by creating an emotional journey for the audience; considers how to collaborate and communicate as a theatre artist; and discusses how to create a cohesive sound design for the stage.

Introduction to Art: Design, Context, and Meaning

Author : Pamela Sachant
Publisher : Good Press
ISBN 13 :
Total Pages : 614 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis Introduction to Art: Design, Context, and Meaning by : Pamela Sachant

Download or read book Introduction to Art: Design, Context, and Meaning written by Pamela Sachant and published by Good Press. This book was released on 2023-11-27 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction to Art: Design, Context, and Meaning offers a deep insight and comprehension of the world of Art. Contents: What is Art? The Structure of Art Significance of Materials Used in Art Describing Art - Formal Analysis, Types, and Styles of Art Meaning in Art - Socio-Cultural Contexts, Symbolism, and Iconography Connecting Art to Our Lives Form in Architecture Art and Identity Art and Power Art and Ritual Life - Symbolism of Space and Ritual Objects, Mortality, and Immortality Art and Ethics

Find Your Artistic Voice

Author : Lisa Congdon
Publisher : Chronicle Books
ISBN 13 : 1452169055
Total Pages : 133 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Find Your Artistic Voice by : Lisa Congdon

Download or read book Find Your Artistic Voice written by Lisa Congdon and published by Chronicle Books. This book was released on 2019-08-06 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: An artist's unique voice is their calling card. It's what makes each of their works vital and particular. But developing such singular artistry requires effort and persistence. Bestselling author, artist, and illustrator Lisa Congdon brings her expertise to this guide to the process of artistic self-discovery. Featuring advice from Congdon herself and interviews with a roster of established artists, illustrators, and creatives, this one-of-a-kind book will show readers how to identify and nurture their own visual identity, navigate the influence of artists they admire, push through fear and insecurity, and appreciate the value of their personal journey.

The Beauty of Everyday Things

Author : Soetsu Yanagi
Publisher : Penguin UK
ISBN 13 : 0241366364
Total Pages : 204 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis The Beauty of Everyday Things by : Soetsu Yanagi

Download or read book The Beauty of Everyday Things written by Soetsu Yanagi and published by Penguin UK. This book was released on 2019-01-31 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: The daily lives of ordinary people are replete with objects, common things used in commonplace settings. These objects are our constant companions in life. As such, writes Soetsu Yanagi, they should be made with care and built to last, treated with respect and even affection. They should be natural and simple, sturdy and safe - the aesthetic result of wholeheartedly fulfilling utilitarian needs. They should, in short, be things of beauty. In an age of feeble and ugly machine-made things, these essays call for us to deepen and transform our relationship with the objects that surround us. Inspired by the work of the simple, humble craftsmen Yanagi encountered during his lifelong travels through Japan and Korea, they are an earnest defence of modest, honest, handcrafted things - from traditional teacups to jars to cloth and paper. Objects like these exemplify the enduring appeal of simplicity and function: the beauty of everyday things.

Fantastic Dragons and How to Draw Them

Author : Tom Kidd
Publisher : Search Press Limited
ISBN 13 : 1781265941
Total Pages : 83 pages
Book Rating : 4.7/5 (812 download)

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Book Synopsis Fantastic Dragons and How to Draw Them by : Tom Kidd

Download or read book Fantastic Dragons and How to Draw Them written by Tom Kidd and published by Search Press Limited. This book was released on 2018-05-29 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delve deep into the magical world of Tom Kidd, and learn to draw the fascinating, beautiful and dangerous species that wander through it: dragons. One of the world's leading fantasy artists, Tom Kidd will help you master the art of sketching and illustrating these fire-breathing beasts through his how-to-art exercises, accompanied by his fascinating advice and the techniques used by professionals like himself to draw these mystical creatures. In addition, a stunning visual library is included, breaking down the basic outlines and features of the dragon anatomy from scales and wings to talons and teeth. From there, morph this precious-looking book into your very own sketchbook-journal and record and design your own fierce creations on the interactive pages inside. Stick and paste inspiring photographs and drawings onto the pages, work little sketches onto the plain sheets, and paint the amazing minute details that appear on your fierce serpent's form - this will be your personal and ultimate notebook journaling your dragon adventure. If you're nervous about drawing freehand dragons right away, helpful bound-in templates are included for you to scan or trace while you build your confidence. With dozens of imaginative illustrations to inspire, discover the captivating world of dragon art and create an inky keepsake of these legendary creatures to treasure and share.

Reframing Organizations

Author : Lee G. Bolman
Publisher : John Wiley & Sons
ISBN 13 : 1119281822
Total Pages : 512 pages
Book Rating : 4.1/5 (192 download)

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Book Synopsis Reframing Organizations by : Lee G. Bolman

Download or read book Reframing Organizations written by Lee G. Bolman and published by John Wiley & Sons. This book was released on 2017-07-24 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set aside trends to focus on the fundamentals of great leadership Reframing Organizations provides time-tested guidance for more effective organizational leadership. Rooted in decades of social science research across multiple disciplines, Bolman and Deal's four-frame model has continued to evolve since its conception over 25 years ago; this new sixth edition has been updated to include coverage of cross-sector collaboration, generational differences, virtual environments, globalization, sustainability, and communication across cultures. The Instructor's guide has been expanded to provide additional tools for the classroom, including chapter summary tip sheets, mini-assessments, Bolman & Deal podcasts, and more. These recent revisions reflect the intersection of reader recommendations and the current leadership environment, resulting in a renewed practicality and even greater alignment with everyday application. Combining the latest research from organizational theory, organizational behavior, psychology, sociology, political science and more, the model detailed here provides real guidance for real leaders. Guide, motivate, and inspire your team's best performance as you learn to: Optimize group, team, and organizational structure Build a positive, collaborative dynamic across generations, teams, and sectors Understand power and conflict amidst the internal and external political landscape Shape your organization's culture and build a cohesive sense of spirit Bolman and Deal's four-frame model has withstood the test of time because it offers an accessible, compact, and powerful set of ideas for navigating complexity and turbulence. In today's business climate, leadership trends come and go; today's flash in the pan is tomorrow's obsolete strategy, but a leadership framework built on a solid foundation will serve your organization well no matter what the future holds. Reframing Organizations provides clear guidance and up-to-date insight for anyone facing the challenges of contemporary leadership.

Navigate Midlife

Author : Barrett Williams
Publisher : Barrett Williams
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4./5 ( download)

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Book Synopsis Navigate Midlife by : Barrett Williams

Download or read book Navigate Midlife written by Barrett Williams and published by Barrett Williams. This book was released on 2024-11-04 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the transformative potential of your midlife journey with "Navigate Midlife," a groundbreaking eBook designed to empower and inspire. This comprehensive guide challenges outdated narratives and embraces a modern, holistic approach to one of life's most pivotal phases. Begin your journey with a fresh look at what midlife truly means, breaking down cultural perceptions and embracing the inevitable transition. Develop the emotional resilience required to navigate this stage with agility and self-compassion, equipping yourself to face emotional challenges head-on. Dive into the realm of physical health, where you'll find practical strategies for maintaining vitality through mindful practices and nutrition. Explore opportunities for career transformation and growth, with insights into assessing satisfaction and considering new paths. Relationships are put under the spotlight, offering advice on nurturing partnerships, evolving friendships, and managing complex family dynamics. Simultaneously, embark on a journey of personal identity exploration, discovering a renewed sense of purpose and authenticity. Financial security is addressed in detail, guiding you through important milestones and retirement planning, while ensuring a balance between security and freedom. Allow your creative spark to reignite, discovering new passions and the benefits of lifelong learning. Learn to manage stress effectively with proven techniques in mindfulness and time management. Parenting takes on new dimensions, from steering adolescents to embracing grandparenthood, while adaptation strategies for blending families are thoughtfully covered. Change is inevitable; learn to embrace it. Cultivate social connections, strengthen community ties, and appreciate the power of belonging. Harness technology to enhance your life without letting it overwhelm you. Ultimately, "Navigate Midlife" empowers you to build a lasting legacy and celebrate achievements, instilling gratitude and optimism as you look to the future. Your midlife is a launchpad for incredible new possibilities—unlock them with confidence and grace.

Reframing the Path to School Leadership

Author : Lee G. Bolman
Publisher : Corwin Press
ISBN 13 : 1544338600
Total Pages : 273 pages
Book Rating : 4.5/5 (443 download)

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Book Synopsis Reframing the Path to School Leadership by : Lee G. Bolman

Download or read book Reframing the Path to School Leadership written by Lee G. Bolman and published by Corwin Press. This book was released on 2018-09-14 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The indispensable leadership companion—updated and more relevant than ever! Part leadership manual, part short novel, this unique best-seller uses dialogues between a novice and a master teacher and between a new and a seasoned principal to illuminate how the simple act of viewing a problem through different lenses—political, human resources, structural, or symbolic—can reveal better options and solutions. Featuring reflective questions and solid strategies for meeting real-life challenges, the third edition also includes New views on building morale in challenging times A revamped discussion of mandates, standards, and rubrics A celebration of educators as skilled professionals Expanded conversations about hope, faith, and parental involvement Sometimes all it takes to solve a problem is to reframe it by listening to wise advice from a trusted mentor.

Creativity Unleashed

Author : Barrett Williams
Publisher : Barrett Williams
ISBN 13 :
Total Pages : 131 pages
Book Rating : 4./5 ( download)

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Book Synopsis Creativity Unleashed by : Barrett Williams

Download or read book Creativity Unleashed written by Barrett Williams and published by Barrett Williams. This book was released on 2024-08-29 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: # Creativity Unleashed The Ultimate Guide to Integrating ChatGPT into Your Artistic Practice Unlock the full potential of your artistic vision with "Creativity Unleashed," an essential eBook designed to revolutionize the way you approach your art through the power of AI. Whether you're a visual artist, writer, musician, or digital designer, this comprehensive guide will show you how to harness ChatGPT, an advanced language model, to elevate your creativity to new heights. **Chapter Highlights** **Introduction to ChatGPT for Artists** Begin your journey with a deep dive into the transformative role of AI in modern art. Understand why ChatGPT is a game-changer for artists and how its capabilities can be tailored to meet your creative needs. **Getting Started with ChatGPT** Get up and running with ease. From setting up the tool to learning the basics, this chapter ensures a smooth start. Customize ChatGPT to align perfectly with your artistic vision. **Enhancing Visual Arts** Discover how to generate innovative prompts, collaborate on sketches, and refine your art styles with AI feedback. ChatGPT becomes your creative partner, pushing the boundaries of your visual art projects. **Writing and Storytelling** Supercharge your narratives by generating compelling story ideas, developing intricate plots, and crafting authentic dialogues. Transform your writing process and produce richer, more dynamic content. **Music and Audio Arts** Infuse your musical projects with AI-enhanced creativity. Explore lyrics, generate unique musical concepts, and collaborate on audio projects like never before. **Graphic Design and Digital Art** Master logo design, branding, and marketing materials. Dive into new aesthetic themes and unleash your design potential with AI-driven insights and tools. **Overcoming Creative Blocks** Never feel stuck again. Learn techniques to spark inspiration, brainstorm effectively, and revitalize stalled projects with ChatGPT's creative push. **Collaborative Art Projects** Embrace the power of collaboration. Manage group endeavors, co-create with ChatGPT, and showcase impressive collaborative works. **Practical Tools and Daily Practices** Streamline your workflow and maintain artistic motivation. Incorporate ChatGPT into your daily routine to improve efficiency and establish a productive creative environment. **The Future of AI in Art** Stay ahead of the curve with insights into emerging trends, ethical considerations, and the evolving role of artists in the AI-driven landscape. With "Creativity Unleashed," you gain access to a treasure trove of practical tools, inspiring techniques, and innovative strategies to transform your art. Begin your journey today and see how AI can amplify your creative spirit. It's time to take your artistry to the next level!

John Dewey and the Artful Life

Author : Scott R. Stroud
Publisher : Penn State Press
ISBN 13 : 0271056878
Total Pages : 242 pages
Book Rating : 4.2/5 (71 download)

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Book Synopsis John Dewey and the Artful Life by : Scott R. Stroud

Download or read book John Dewey and the Artful Life written by Scott R. Stroud and published by Penn State Press. This book was released on 2015-09-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aesthetic experience has had a long and contentious history in the Western intellectual tradition. Following Kant and Hegel, a human’s interaction with nature or art frequently has been conceptualized as separate from issues of practical activity or moral value. This book examines how art can be seen as a way of moral cultivation. Scott Stroud uses the thought of the American pragmatist John Dewey to argue that art and the aesthetic have a close connection to morality. Dewey gives us a way to reconceptualize our ideas of ends, means, and experience so as to locate the moral value of aesthetic experience in the experience of absorption itself, as well as in the experience of reflective attention evoked by an art object.

Sticks

Author : Kat Armstrong
Publisher : NavPress
ISBN 13 : 1641585889
Total Pages : 177 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis Sticks by : Kat Armstrong

Download or read book Sticks written by Kat Armstrong and published by NavPress. This book was released on 2023-04-18 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: These studies guide you through the storyline of Scripture-each following a person, place, or thing in the Bible. Maybe you are practiced in dissecting a passage and pulling things out of the text to apply to your life. But now you may feel as though your faith is fragmented. The Storyline Bible studies help you put the pieces back together. You'll discover cohesive, thematic storylines with literary elements and appreciate the Bible as the masterpiece that it is. Each study is five weeks long and can be paired with its thematic partner for a seamless ten-week study to fit in a church semester. Every study features: Gospel presentation at the beginning of each Bible study Full Scripture passages included in the study so that you can mark up the text and keep your notes in one place Insights from female scholars and scholars of color Free resources for preaching and leading small groups Every tree, bush, or vine in the Bible is deeply embedded in an ancient, symbolic-driven world where imagery of the story didn't just matter--it had meaning. The Sticks Bible study will guide you through five Bible stories where trees point us to how we can seek godly wisdom and make hard choices that honor God. In Sticks, we're going to explore Genesis 2-3, where the Tree of Life and the Tree of the Knowledge of Good and Evil show us how to choose wisely and not to take matters into our own hands; Exodus 3, where the Burning Bush helps us choose to notice when God is trying to get our attention; Isaiah 1, 6, 11, 53, where the Messiah Tree helps us choose to branch out from our shady family trees; John 15, where the True Vine teaches us how to choose to stay connected to Jesus for a fruitful life; and Revelation 22, where the Tree of Life helps us to choose to reframe our views from the treetops.

Make Arts for a Better Life

Author : Kathleen Van Buren
Publisher : Oxford University Press
ISBN 13 : 0190878304
Total Pages : 472 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis Make Arts for a Better Life by : Kathleen Van Buren

Download or read book Make Arts for a Better Life written by Kathleen Van Buren and published by Oxford University Press. This book was released on 2018-09-04 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Arts for a Better Life: A Guide for Working with Communities provides a ground-breaking model for arts advocacy. Drawing upon methods and theories from disciplines such as ethnomusicology, anthropology, folklore, community development, and communication studies, the Guide presents an in-depth approach to researching artistic practices within communities and to developing arts-based projects that address locally-defined needs. Through clear methodology, case studies from around the world, and sample activities, the Guide helps move readers from arts research to project development to project evaluation. Woven into the discussions are critical reflections on the concept of a "better life" and ethical issues in arts advocacy. Accessible writing and visual cues ensure that readers can easily locate sections which may be particularly pertinent to their work, whether based on types of arts (music, drama, dance, oral verbal arts, visual arts) or professional positions (educators, scholars, project leaders). For additional resources, readers can access an accompanying website offering methodology "cheat sheets," sample research documents, and suggestions for educators, scholars, and project leaders.

You Are the Artist of Your Life

Author : Adria Firestone
Publisher :
ISBN 13 : 9780983553779
Total Pages : 116 pages
Book Rating : 4.5/5 (537 download)

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Book Synopsis You Are the Artist of Your Life by : Adria Firestone

Download or read book You Are the Artist of Your Life written by Adria Firestone and published by . This book was released on 2013-09 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Book Can Change the Way You Look at Yourself You're about to discover a simple, but profound, way to happier, healthier, more authentic you Do you say yes when you mean, no? Do you work hard and long and feel unappreciated? Are your relationships going nowhere? Are you depressed and feeling hopeless? Do you feel like you're living someone else's life? You created your life with the brushes of your experience. This book gives you keys to unlock what is keeping you stuck and new colors to design a life you love. In " You Are the Artist of Your Life, ," you'll find immediately usable tools for your personal transformation. This book is also a journal and a visible record of your personal transformation. You can begin with baby steps, or leap into change - it's your choice. Here's a preview of what you'll learn: How to cure depression without drugs Reframe childhood wounds Improve relationships How to get what you want Draw boundaries for personal happiness Design a happier life How to be your own knight in shining armor And much, much more