Reflexology For Health And Well Being

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Reflexology

Author : Barbara Kunz
Publisher : National Geographic Books
ISBN 13 : 0789493535
Total Pages : 0 pages
Book Rating : 4.7/5 (894 download)

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Book Synopsis Reflexology by : Barbara Kunz

Download or read book Reflexology written by Barbara Kunz and published by National Geographic Books. This book was released on 2003-04-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self-healing. Reflexology features more than 100 step-by-step techniques and treatment sequences, detailed foot and hand reflex charts, and a directory of treatment for 30 common ailments, from back pain to constipation, arthritis to high blood pressure. Visualizations and meditations are suggested throughout, to enhance the healing treatments. As the first fully-illustrated step-by-step guide, Reflexology remains one of the most trusted resources on this ancient art.

Reflexology

Author : Joelle Peeters
Publisher :
ISBN 13 : 9781407517384
Total Pages : 0 pages
Book Rating : 4.5/5 (173 download)

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Book Synopsis Reflexology by : Joelle Peeters

Download or read book Reflexology written by Joelle Peeters and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gentle therapy for correcting and preventing ill health.

Total Reflexology

Author : Martine Faure-Alderson
Publisher : Simon and Schuster
ISBN 13 : 1620553333
Total Pages : 242 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Total Reflexology by : Martine Faure-Alderson

Download or read book Total Reflexology written by Martine Faure-Alderson and published by Simon and Schuster. This book was released on 2008-11-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first complete book of reflexology to incorporate acupuncture, naturopathy, homeopathy, and the chakra system • Remaps the entire foot to fine-tune the pressure points • Explains how to work with the emotional reactions that may be released when physical conditions are treated • Full-color detailed diagrams provide precise illustrations of pressure points In this groundbreaking work, Dr. Martine Faure-Alderson takes reflexology to a new level by integrating acupuncture, naturopathy, homeopathy, and other holistic healing modalities into the practice. From her background as a physician, she brings a scientific precision to using the foot as a map of the body and all of its systems. She then uses her training in alternative therapies to integrate the mental and psychological issues that may accompany physical conditions, providing the first complete holistic approach to using reflexology for physical, emotional, and mental health. Total Reflexology presents each of the major body systems in turn--from the digestive system to the human energetic system--using 25 full-color newly mapped foot diagrams that provide precise indications of pressure points and their correspondences to all areas of the body. The author also includes her latest work using craniosacral therapy and the role of the cerebrospinal fluid in reflexology as well as how to integrate use of the chakra system. She shows how finely tuned reflexology stimulates the body’s self-healing abilities, making this an indispensable resource for the layman and professional alike.

Reflexology

Author : Vicki Pitman
Publisher : Nelson Thornes
ISBN 13 : 9780748765775
Total Pages : 714 pages
Book Rating : 4.7/5 (657 download)

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Book Synopsis Reflexology by : Vicki Pitman

Download or read book Reflexology written by Vicki Pitman and published by Nelson Thornes. This book was released on 2002 with total page 714 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflexology: A Practical Approach is the first text written for students and practitioners of refexology that covers the fundamentals of reflexology practice in on ereadable and accessible volume. Carefully developed to provide a balanced account of this exciting area, the book presents the reader with a thorough and engaging approach to the practice of reflexology. Coverage includes case studies, business practice and the therapeutic relationship, in addition to all the required underpinning knowledge. Written by experienced teachers and practitioners, Reflexology: A Practical Approach is the essential book for all practising and aspiring reflexologists.

Reflexology for Beginners

Author : David Vennells
Publisher : Llewellyn Worldwide
ISBN 13 : 9780738700984
Total Pages : 268 pages
Book Rating : 4.7/5 (9 download)

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Book Synopsis Reflexology for Beginners by : David Vennells

Download or read book Reflexology for Beginners written by David Vennells and published by Llewellyn Worldwide. This book was released on 2001 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides the history of the alternative therapy known as reflexology along with step-by-step instructions for practicing the various techniques of foot massage.

The Healing Power of Reflexology

Author : Adams Media
Publisher : Adams Media
ISBN 13 : 1507210868
Total Pages : 224 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Healing Power of Reflexology by : Adams Media

Download or read book The Healing Power of Reflexology written by Adams Media and published by Adams Media. This book was released on 2019-08-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the healing art of foot and hand reflexology, with this complete guide that includes essential information on how tapping into this ancient practice can improve blood circulation, fight depression, help you relax, promote better sleep, aide in digestion, and relieve body pains. Reflexology is a type of massage used to release emotional, physical, and mental pain through the hands and feet. In The Healing Power of Reflexology, you will learn the basics of reflexology, how to find the trigger points, the history of this practice, and how the right touch can lead to a life of happiness and balance. Reflexology has been proven has been to reduce stress, promote healing, and enhance quality of life. Now you can master the ancient healing power of reflexology and improve your overall well-being and outlook on life.

The Little Book Of Reflexology

Author : Michelle K. Ebbin
Publisher : Running Press
ISBN 13 : 9780762410880
Total Pages : 0 pages
Book Rating : 4.4/5 (18 download)

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Book Synopsis The Little Book Of Reflexology by : Michelle K. Ebbin

Download or read book The Little Book Of Reflexology written by Michelle K. Ebbin and published by Running Press. This book was released on 2001-07-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coinciding with the release of Hands on Sexy Feet, this refreshed edition of The Little Book of Reflexology by wellness expert Michelle K. Ebbin will feature a new design and illustrations to update this Miniature Edition bestseller that teaches how to balance mind, body, and spirit through targeted foot massage.

Reflexology

Author : Rosalind Oxenford
Publisher : Lorenz Books
ISBN 13 : 9780754826521
Total Pages : 0 pages
Book Rating : 4.8/5 (265 download)

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Book Synopsis Reflexology by : Rosalind Oxenford

Download or read book Reflexology written by Rosalind Oxenford and published by Lorenz Books. This book was released on 2013-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our hands have always been a means of caring and comforting, and using our hands to release tension in our bodies is something we do instinctively. In reflexology, you can use your fingers to apply pressure to certain points on your feet, or sometimes on your hands. This book explains how reflexology works, and includes step-by-step techniques.

Zone Therapy or Relieving Pain at a Home

Author : WM. H. Fitzgerald & Edwin F. Bowers
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4./5 ( download)

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Book Synopsis Zone Therapy or Relieving Pain at a Home by : WM. H. Fitzgerald & Edwin F. Bowers

Download or read book Zone Therapy or Relieving Pain at a Home written by WM. H. Fitzgerald & Edwin F. Bowers and published by . This book was released on 1917 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Reflexology

Author : Beryl Crane
Publisher : HarperThorsons
ISBN 13 : 9781862041257
Total Pages : 0 pages
Book Rating : 4.0/5 (412 download)

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Book Synopsis Reflexology by : Beryl Crane

Download or read book Reflexology written by Beryl Crane and published by HarperThorsons. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflexology--the ancient technique of treating the whole body by pressing reflex points in the foot--is rapidly become one of the more popular complementary therapies. Recommended and endorsed by the International Therapy Examination Council (ITEC), this book details how reflexology works, how to apply the therapy, how to set up a practice, and more. color plates.

The Complete Illustrated Guide to Reflexology

Author : Inge Dougans
Publisher : HarperThorsons
ISBN 13 : 9781852308742
Total Pages : 191 pages
Book Rating : 4.3/5 (87 download)

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Book Synopsis The Complete Illustrated Guide to Reflexology by : Inge Dougans

Download or read book The Complete Illustrated Guide to Reflexology written by Inge Dougans and published by HarperThorsons. This book was released on 1996 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflexology is recognized as an effective and simple form of healing. This illustrated guide explains the history and benefits of reflexology's holistic approach. The book explains the basic principles of reflexology, looks at the anatomy of the foot and how to locate the various reflexology points, and how reflexology can be used to achieve a positive and balanced life style. It also includes a reference section and useful addresses.

Foot Reflexology

Author : Jurgen Jora
Publisher : Macmillan
ISBN 13 : 9780312058647
Total Pages : 84 pages
Book Rating : 4.0/5 (586 download)

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Book Synopsis Foot Reflexology by : Jurgen Jora

Download or read book Foot Reflexology written by Jurgen Jora and published by Macmillan. This book was released on 1991-09-15 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: The healing and rejuvenating art of foot reflexology works on the principle that every part of the body in connected to the soles of the feet by nerve pathways and subtle energy channels. By massaging the foot, you can stimulate these connections, bringing soothing relief to the corresponding body part, whether the sinuses, back and neck, lungs, stomach, shoulder, hip, or other area of stiffness or pain. Conversely, massaging points on your hand is an effective way to treat foot injuries. A centuries-old form of medicine that has become one of today's most accepted healing arts, foot reflexology can help alleviate a broad range of acute and chronic health problems, including asthma, hypertension, headaches, and kidney trouble, as well as help ensure general well-being and relaxation. Simple, effective, and completely safe, reflexology massages are a wholly beneficial alternative to traditional medical methods, and a valuable skill to complement conventional treatments. this easy-to-use guide enables you to perform healing foot massage in your own home-on yourself or with the help of a friend. Forty-six unique, full-color diagrams show exactly where to find the foot's various reflex zones that contain important pain centers, and the clearly written text explains exactly how to perform massages that deliver immediate, satisfying relief.

Book of Step-by-Step Massage and Aromatherapy

Author : Mark Evans
Publisher : Southwater Publishing
ISBN 13 : 9781844767656
Total Pages : 0 pages
Book Rating : 4.7/5 (676 download)

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Book Synopsis Book of Step-by-Step Massage and Aromatherapy by : Mark Evans

Download or read book Book of Step-by-Step Massage and Aromatherapy written by Mark Evans and published by Southwater Publishing. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frequently reprinted with differing titles, including The healing touch, and Step-by-step massage & aromatherapy.

Vertical Reflexology for Hands

Author : Lynne Booth
Publisher : Piatkus Books
ISBN 13 : 9780749923198
Total Pages : 0 pages
Book Rating : 4.9/5 (231 download)

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Book Synopsis Vertical Reflexology for Hands by : Lynne Booth

Download or read book Vertical Reflexology for Hands written by Lynne Booth and published by Piatkus Books. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book we see how vertical reflexology can work powerfully on reflex points on the weight-bearing hands and nails.

Landscape and Urban Design for Health and Well-Being

Author : Gayle Souter-Brown
Publisher : Routledge
ISBN 13 : 131764980X
Total Pages : 492 pages
Book Rating : 4.3/5 (176 download)

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Book Synopsis Landscape and Urban Design for Health and Well-Being by : Gayle Souter-Brown

Download or read book Landscape and Urban Design for Health and Well-Being written by Gayle Souter-Brown and published by Routledge. This book was released on 2014-08-07 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book Gayle Souter-Brown explores the social, economic and environmental benefits of developing greenspace for health and well-being. She examines the evidence behind the positive effects of designed landscapes, and explains effective methods and approaches which can be put into practice by those seeking to reduce costs and add value through outdoor spaces. Using principles from sensory, therapeutic and healing gardens, Souter-Brown focuses on landscape’s ability to affect health, education and economic outcomes. Already valued within healthcare environments, these design guidelines for public and private spaces extend the benefits throughout our towns and cities. Covering design for school grounds to public parks, public housing to gardens for stressed executives, this richly illustrated text builds the case to justify inclusion of a designed outdoor area in project budgets. With case studies from the US, UK, Africa, Asia, Australasia and Europe, it is an international, inspirational and valuable tool for those interested in landscapes that provide real benefits to their users.

Acupressure and Reflexology For Dummies

Author : Synthia Andrews
Publisher : John Wiley & Sons
ISBN 13 : 111805153X
Total Pages : 360 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Acupressure and Reflexology For Dummies by : Synthia Andrews

Download or read book Acupressure and Reflexology For Dummies written by Synthia Andrews and published by John Wiley & Sons. This book was released on 2011-02-10 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being. Understand basic healing principles Relieve your specific aches and pains Boost your immune system Address age-related ailments Find professional help

Press Here! Reflexology for Beginners

Author : Stefanie Sabounchian
Publisher : Fair Winds Press
ISBN 13 : 9781592337927
Total Pages : 0 pages
Book Rating : 4.3/5 (379 download)

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Book Synopsis Press Here! Reflexology for Beginners by : Stefanie Sabounchian

Download or read book Press Here! Reflexology for Beginners written by Stefanie Sabounchian and published by Fair Winds Press. This book was released on 2017-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally practiced by the ancient Chinese and Native Americans, Press Here! Reflexology for Beginners shows how to use massage pressure on the feet to heal holistically. Every part of your body has a corresponding reflex point on the feet; applying pressure to these specific points, you will naturally and non-invasively send relief to the corresponding part of your body. It's no wonder that reflexology has become one of the most popular alternative forms of healing. An overall healthy lifestyle is a huge part of staying healthy, but the powerful touch of reflexology will give you a leg up in the health department. While the principles of reflexology are simple, reflexology charts can be overwhelming for the beginner. Press Here! Reflexology for Beginners gives a clear explanation of where to find the reflex point on the foot, how it relates to the body, and how to apply the correct pressure for the strongest effect. Organized by reflex points from the top of the body to the bottom—one at a time on a double page—makes this guide a breeze to follow, and a fun and easy way to explore the art of foot reflexology. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and acupressure.