Foot Reflexology & Acupressure

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 1602201749
Total Pages : 232 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis Foot Reflexology & Acupressure by : Zha Wei

Download or read book Foot Reflexology & Acupressure written by Zha Wei and published by Tuttle Publishing. This book was released on 2020-06-02 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book succinctly introduces the benefits of foot reflexology and acupressure, the required tools and the theory behind the science. With 77 reflex zones and 66 acupressure points, the soles of the feet are essentially a map to the human body—each one corresponds to an organ, muscle or other potential problem area. By implementing reflexology and acupressure techniques, you may be able to alleviate pain and discomfort, fatigue, stress and symptoms of chronic disease. These techniques can be done anytime and anywhere, and require just a few minutes a day. With easy-to-understand language and more than 200 color photos and diagrams—including computer-generated maps to help you locate the points on your own feet—this book is a comprehensive introduction to reflexology and acupressure for beginners (or for those who don't have time to go to reflexology or acupuncture appointments). Can be used in conjunction with Hand Reflexology & Acupressure.

Hand Reflexology & Acupressure

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 1602201684
Total Pages : 169 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis Hand Reflexology & Acupressure by : Chen Feisong

Download or read book Hand Reflexology & Acupressure written by Chen Feisong and published by Tuttle Publishing. This book was released on 2020-01-14 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though practices like acupuncture have become popular in the West over the last few decades, they have been a part of Traditional Chinese Medicine for thousands of years. Hand reflexology and acupressure are two techniques that can achieve similar results to more complicated practices like acupuncture, but can be done at home, on yourself, without any tools. This book acts as a beginner's guide to these pressure-based practices. Through illustrations and easy-to-understand language, readers can learn a variety of useful pressure points, how to properly utilize them and daily care that can be done to address certain health concerns. Through recent studies, hand reflexology and acupressure have been shown to help with a variety of issues, including: Nausea Stress, tension and anxiety Insomnia Headaches Chronic pain Digestive issues Muscle and joint injury The safe, reliable techniques outlined in this book are easy for anyone to master and, importantly, can be used anywhere.

Acupressure and Reflexology For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 111805153X
Total Pages : 360 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Acupressure and Reflexology For Dummies by : Synthia Andrews

Download or read book Acupressure and Reflexology For Dummies written by Synthia Andrews and published by John Wiley & Sons. This book was released on 2011-02-10 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being. Understand basic healing principles Relieve your specific aches and pains Boost your immune system Address age-related ailments Find professional help

Zone Therapy or Relieving Pain at a Home

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Author :
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4./5 ( download)

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Book Synopsis Zone Therapy or Relieving Pain at a Home by : WM. H. Fitzgerald & Edwin F. Bowers

Download or read book Zone Therapy or Relieving Pain at a Home written by WM. H. Fitzgerald & Edwin F. Bowers and published by . This book was released on 1917 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hand Reflexology

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Author :
Publisher : Penguin
ISBN 13 : 0735201285
Total Pages : 337 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Hand Reflexology by : Mildred Carter

Download or read book Hand Reflexology written by Mildred Carter and published by Penguin. This book was released on 2000-02-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can achieve lasting relief from your aches, pains, and illness by unlocking the healing energies already present within your body—quickly and easily, with the help of the centuries-old secrets of reflex message. Completely revised and updated, Hand Reflexology guides you step-by-step through the simple finger-pressure techniques that send soothing relief surging to the sources of pain and discomfort. This modern health classic helps you access the reflex centers where pain begins, and shows you how to make it disappear with a touch of a finger – all without resorting to expensive drugs, difficult therapies or invasive surgery. You’ll also learn how to apply these health-restoring therapies to other adults, small children, even pets. Presented in clear, easy-to-understand language and accompanied by over 100 new illustrations, these techniques have long been proven effective in relieving a wide variety of ailments and conditions.

Healing Touch for Children

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Author :
Publisher : Gaia
ISBN 13 : 9781856753050
Total Pages : 0 pages
Book Rating : 4.7/5 (53 download)

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Book Synopsis Healing Touch for Children by : Mary Atkinson

Download or read book Healing Touch for Children written by Mary Atkinson and published by Gaia. This book was released on 2009-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Massage, acupressure and reflexology routines for children aged 4-12. Research has shown that short, simple routines of massage practiced on children can help reduce stress and tiredness, increase alertness and concentration, and help combat a wide range of ailments, including breathing problems, coughs and colds, and myriad aches and pains. Expert massage practitioner Mary Atkinson gives a thorough overview of this increasingly popular practice. Featuring user-friendly treatment sequences and practical advice on dealing with emotional issues such as stress and anxiety, this book will show you how you can make loving and caring touch part of your child's daily routine.

Hand Reflexology

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Author :
Publisher : Penguin
ISBN 13 : 0735201285
Total Pages : 337 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Hand Reflexology by : Mildred Carter

Download or read book Hand Reflexology written by Mildred Carter and published by Penguin. This book was released on 2000-02-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can achieve lasting relief from your aches, pains, and illness by unlocking the healing energies already present within your body—quickly and easily, with the help of the centuries-old secrets of reflex message. Completely revised and updated, Hand Reflexology guides you step-by-step through the simple finger-pressure techniques that send soothing relief surging to the sources of pain and discomfort. This modern health classic helps you access the reflex centers where pain begins, and shows you how to make it disappear with a touch of a finger – all without resorting to expensive drugs, difficult therapies or invasive surgery. You’ll also learn how to apply these health-restoring therapies to other adults, small children, even pets. Presented in clear, easy-to-understand language and accompanied by over 100 new illustrations, these techniques have long been proven effective in relieving a wide variety of ailments and conditions.

Healing with the Chakra Energy System

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Author :
Publisher : North Atlantic Books
ISBN 13 : 1556436254
Total Pages : 333 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Healing with the Chakra Energy System by : John R. Cross

Download or read book Healing with the Chakra Energy System written by John R. Cross and published by North Atlantic Books. This book was released on 2006-10-25 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in accessible language for bodyworkers and hands-on therapists, Healing with the Chakra Energy System describes the use of very simple nonsuppressive and nonsymptomatic techniques in which the cause of the disease process may be halted and disharmony within the body may be changed into harmony. Each chapter contains case histories and descriptions of how to treat many conditions, including muscular, joint, spinal, organic, and emotional. Based on the author's decades of clinical and teaching experience, this book represents a fresh approach to healing by tapping chakra energy.

Foot Reflexology and Acupressure

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Author :
Publisher : Shanghai Press
ISBN 13 : 9781602201644
Total Pages : 0 pages
Book Rating : 4.2/5 (16 download)

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Book Synopsis Foot Reflexology and Acupressure by : Zha Wei

Download or read book Foot Reflexology and Acupressure written by Zha Wei and published by Shanghai Press. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book succinctly introduces the benefits of foot reflexology and acupressure, the required tools and the theory behind the science. With 77 reflex zones and 66 acupressure points, the soles of the feet are essentially a map to the human body--each one corresponds to an organ, muscle or other potential problem area. By implementing reflexology and acupressure techniques, you may be able to alleviate pain and discomfort, fatigue, stress and symptoms of chronic disease. These techniques can be done anytime and anywhere, and require just a few minutes a day. With easy-to-understand language and more than 200 color photos and diagrams--including computer-generated maps to help you locate the points on your own feet--this book is a comprehensive introduction to reflexology and acupressure for beginners (or for those who don't have time to go to reflexology or acupuncture appointments). Can be used in conjunction with Hand Reflexology & Acupressure.

Dog Reflexology and Acupressure

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Author :
Publisher :
ISBN 13 : 9781540611277
Total Pages : 224 pages
Book Rating : 4.6/5 (112 download)

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Book Synopsis Dog Reflexology and Acupressure by : Vivian Birlie

Download or read book Dog Reflexology and Acupressure written by Vivian Birlie and published by . This book was released on 2016-11-23 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Books about reflexology for humans have been known for many years. Now this book makes it possible to gain knowledge about reflexology for dogs as well. The book describes the technique and where the dog's reflex areas are located on the paws. All content is carefully described and complemented with illustrated figures. The dog's urinary passages, nervous system, digestion, senses, respiratory passages, immune system, circulation, detox system, endocrine system, bones and muscles are some of the content you will find described in the book.Furthermore, the book provides practical tools to support reflexology treatment such as face reflexology, acupressure, treatments of meridians and homeopathy. In order to understand the location of the reflex areas on the paws, the reader is guided through the principles of human reflexology and how the reflex areas on humans have come to be. It is then shown why and how this knowledge can be transferred to dogs, and how the reflex areas are adjusted to fit the dog's anatomy and physiology i.e. the reflex areas are mapped out with regard to the differences between humans' and dogs' anatomies. Several experts in the veterinary field have contributed to the book with the necessary western knowledge.The reader is introduced to TCM (Traditional Chinese Medicine) which constitutes the theoretical background for both reflexology and acupressure. It consists of the 5 Elements, meridians, acupressure points, yin and yang, and mental aspects including the dog's behavior.Vivian Birlie, a member of the Danish Author's Society, is an acupuncturist and reflexologist, and has treated both humans and dogs since 1997. As a longtime educator, she has authored a great deal of teaching material. This background along with 16 years of experience in journalism, technique and web at the Danish Broadcasting Corporation, has made this book possible.The book forms the basis of the education for dog reflexologists at Sano Canis, Institute for Reflexology for dogs - educational institution and treatments Number of pages: 224

Reflexology

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Author :
Publisher : National Geographic Books
ISBN 13 : 0789493535
Total Pages : 0 pages
Book Rating : 4.7/5 (894 download)

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Book Synopsis Reflexology by : Barbara Kunz

Download or read book Reflexology written by Barbara Kunz and published by National Geographic Books. This book was released on 2003-04-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self-healing. Reflexology features more than 100 step-by-step techniques and treatment sequences, detailed foot and hand reflex charts, and a directory of treatment for 30 common ailments, from back pain to constipation, arthritis to high blood pressure. Visualizations and meditations are suggested throughout, to enhance the healing treatments. As the first fully-illustrated step-by-step guide, Reflexology remains one of the most trusted resources on this ancient art.

Reflexology and Acupressure

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Author :
Publisher :
ISBN 13 : 9780600603610
Total Pages : 124 pages
Book Rating : 4.6/5 (36 download)

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Book Synopsis Reflexology and Acupressure by : Janet Wright

Download or read book Reflexology and Acupressure written by Janet Wright and published by . This book was released on 1999 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fully illustrated guide traces the history and explains the basic techniques for both reflexology and acupressure, with easy-to-follow combined treatments for common ailments. The book provides a thorough introduction and reference to these techniques.

Acupressure In Daily Life

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Author :
Publisher : Sterling Publishers Pvt. Ltd
ISBN 13 : 8120791002
Total Pages : 59 pages
Book Rating : 4.1/5 (27 download)

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Book Synopsis Acupressure In Daily Life by : Savitri Ramaiah

Download or read book Acupressure In Daily Life written by Savitri Ramaiah and published by Sterling Publishers Pvt. Ltd. This book was released on 2012-06 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Alternative therapies are becoming increasingly popular the world over. The toxic effects of medication and the sheer expense of conventional modes of treatment of diseases have prompted people to turn to natural and time-tested healing methods. Acupressure is a system of healing that originated in the East. It is based on the theory that the body possesses remarkable forces of energy that can be used to cure itself. Acupressure focuses on stimulating specific reflex points in the body in order to provide relief from pain or other symptoms. This book explains in a simple, easy-to-follow language the basic techniques of acupressure that can be used to treat several disorders and restore physical fitness. "

Acupressure's Potent Points

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Author :
Publisher : Bantam
ISBN 13 : 0307794032
Total Pages : 272 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Acupressure's Potent Points by : Michael Reed Gach, PhD

Download or read book Acupressure's Potent Points written by Michael Reed Gach, PhD and published by Bantam. This book was released on 2011-11-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now.

101 Q&A Acupressure & Reflexology

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Author :
Publisher : Prabhat Prakashan
ISBN 13 : 9350488477
Total Pages : 385 pages
Book Rating : 4.3/5 (54 download)

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Book Synopsis 101 Q&A Acupressure & Reflexology by : Dr. A.K. Saxena/Dr. Preeti Pai

Download or read book 101 Q&A Acupressure & Reflexology written by Dr. A.K. Saxena/Dr. Preeti Pai and published by Prabhat Prakashan. This book was released on 2014-06-10 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the world of holistic healing with "101 Q&A Acupressure & Reflexology" by Dr. A.K. Saxena and Dr. Preeti Pai, a comprehensive guide to unlocking the body's natural healing abilities through acupressure and reflexology techniques. Join Dr. Saxena and Dr. Pai as they answer common questions and provide practical advice for achieving balance, wellness, and vitality. Follow Dr. A.K. Saxena and Dr. Preeti Pai as they share their expertise and insights into the ancient healing arts of acupressure and reflexology. Through a series of engaging Q&A sessions, they demystify these holistic therapies, offering readers a clear understanding of how to apply these techniques to improve health and well-being. Explore the underlying principles of acupressure and reflexology, from the concept of energy meridians to the idea of reflex points and zones. Dr. Saxena and Dr. Pai provide practical tips and techniques for stimulating these points to alleviate common ailments, reduce stress, and promote overall wellness. Dive into the benefits of acupressure and reflexology for various health conditions, including headaches, digestive issues, insomnia, and more. Dr. Saxena and Dr. Pai offer evidence-based insights into the effectiveness of these therapies, empowering readers to take charge of their health and explore natural alternatives to conventional medicine. The overall tone and mood of "101 Q&A Acupressure & Reflexology" are imbued with a sense of compassion and empowerment, reflecting Dr. Saxena and Dr. Pai's commitment to helping readers achieve optimal health and vitality. Their practical advice and easy-to-follow instructions make these ancient healing techniques accessible to people of all ages and backgrounds. Since its publication, "101 Q&A Acupressure & Reflexology" has become a trusted resource for individuals seeking natural solutions to their health concerns. Dr. Saxena and Dr. Pai's expertise and dedication to holistic healing have earned them praise from readers and practitioners alike, making this book a valuable addition to any wellness library. As you immerse yourself in the pages of "101 Q&A Acupressure & Reflexology," you'll find yourself empowered to take control of your health and well-being through the transformative power of acupressure and reflexology. Dr. Saxena and Dr. Pai's practical guidance and holistic approach offer a roadmap to greater vitality and balance in body, mind, and spirit. In conclusion, "101 Q&A Acupressure & Reflexology" is more than just a book—it's a comprehensive guide to unlocking the body's natural healing abilities and achieving optimal health and wellness. Whether you're new to acupressure and reflexology or an experienced practitioner, Dr. Saxena and Dr. Pai's book offers valuable insights and practical techniques for enhancing your health and vitality. Don't miss your chance to discover the transformative power of acupressure and reflexology. Order your copy of "101 Q&A Acupressure & Reflexology" today and embark on a journey to greater health, vitality, and well-being.

The Little Book Of Reflexology

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Author :
Publisher : Running Press
ISBN 13 : 9780762410880
Total Pages : 0 pages
Book Rating : 4.4/5 (18 download)

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Book Synopsis The Little Book Of Reflexology by : Michelle K. Ebbin

Download or read book The Little Book Of Reflexology written by Michelle K. Ebbin and published by Running Press. This book was released on 2001-07-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coinciding with the release of Hands on Sexy Feet, this refreshed edition of The Little Book of Reflexology by wellness expert Michelle K. Ebbin will feature a new design and illustrations to update this Miniature Edition bestseller that teaches how to balance mind, body, and spirit through targeted foot massage.

101 Q & a Acupressure & Reflexology

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Author :
Publisher : Prabhat Prakashan
ISBN 13 : 9788184301502
Total Pages : 0 pages
Book Rating : 4.3/5 (15 download)

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Book Synopsis 101 Q & a Acupressure & Reflexology by : Preeti Pai

Download or read book 101 Q & a Acupressure & Reflexology written by Preeti Pai and published by Prabhat Prakashan. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: