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Author : Alison Jay
Publisher : Dutton Books for Young Readers
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4.3/5 (97 download)
Download or read book ABC written by Alison Jay and published by Dutton Books for Young Readers. This book was released on 2005-06-02 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this alphabet book, a is for apple and z is for zoo.
Author : James R. Andrews
Publisher : Simon and Schuster
ISBN 13 : 1451667108
Total Pages : 288 pages
Book Rating : 4.4/5 (516 download)
Download or read book Any Given Monday written by James R. Andrews and published by Simon and Schuster. This book was released on 2013-01-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From tennis elbow to severe trauma, Dr. James Andrews has treated countless sports injuries during his unparalleled medical career. An orthopedic surgeon, well known for performing Tommy John surgeries, and a consultant to some of the fiercest teams in college and professional sports, Dr. Andrews is the father of modern sports medicine and one of the most influential figures in the world of athletics. In Any Given Monday, he distills his practical wisdom and professional advice to combat a growing epidemic of injury among sports’ most vulnerable population: its young athletes. Every year more than 3.5 million children will require medical treatment for sports-related injuries, the majority of which are avoidable through proper training and awareness. Any Given Monday is Dr. Andrews’s sport-by-sport guide to injury prevention and treatment, written specifically for the parents, grandparents, and coaches of young athletes. From identifying eating disorders to preventing career-ending ACL tears and concussions, Any Given Monday is a compendium of practical advice for every major sport, including football, gymnastics, judo, basketball, tennis, baseball, cheerleading, wrestling, and more. This invaluable guide reveals how young athletes can maximize their talent and maintain a lifetime of health both on the field and off.
Author : Michael Mejia
Publisher : Rodale Books
ISBN 13 : 159486862X
Total Pages : 258 pages
Book Rating : 4.5/5 (948 download)
Download or read book Scrawny to Brawny written by Michael Mejia and published by Rodale Books. This book was released on 2005-03-24 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A state-of-the-art weight-lifting and nutritional blueprint for "skinny" guys who want to pack on muscle Let's face it, naturally skinny guys are at a distinct genetic disadvantage when it comes to building muscle mass. But with the proper advice, these "hardgainers" definitely can realize their fitness goals. In Scrawny to Brawny, the authors draw on their years of practical experience as private strength and nutrition coaches to provide hardgainers with: • A progressive, state-of-the-art program that optimizes results with shorter, less frequent workouts that maximize compound exercises • A unique, action-based perspective on nutrition that shows how to prepare quick muscle-building meals and snacks-and how to take advantage of several critical times in the day when muscle growth can be stimulated by food intake • Vital information on how to identify and fix any weak links in their physiques that may be precursors to injury Designed not only for frustrated adult hardgainers but also--with its strong anti-steroid message--a terrific book for the large teen market, Scrawny to Brawny fills a significant gap in the weight-lifting arsenal.
Author : Barrel Racing Rodeo Racer Gift Co
Publisher : Independently Published
ISBN 13 : 9781076592026
Total Pages : 122 pages
Book Rating : 4.5/5 (92 download)
Download or read book If You Ain't Afraid of the Speed You Ain't Going Fast Enough written by Barrel Racing Rodeo Racer Gift Co and published by Independently Published. This book was released on 2019-06-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay motivated and organised with this lined notebook. Perfect to be used as notebook, diary, gratitude journal, scrapbook, doodles sketchbook, appointments reminder, and the possibilities are endless. This journal makes the perfect gift for any cowboy or cowgirl in your life Features: Width: 6" Height: 9" 120 Ruled Line Pages 90gsm white paper Glossy Laminated Cover
Author : Bill Starr
Publisher :
ISBN 13 :
Total Pages : 209 pages
Book Rating : 4.:/5 (17 download)
Download or read book ˜Theœ Strongest Shall Survive written by Bill Starr and published by . This book was released on 2003 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Florence Parry Heide
Publisher : Random House Digital, Inc.
ISBN 13 : 0375845011
Total Pages : 49 pages
Book Rating : 4.3/5 (758 download)
Download or read book Princess Hyacinth written by Florence Parry Heide and published by Random House Digital, Inc.. This book was released on 2009 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Princess Hyacinth is bored and unhappy sitting in her palace every day because, unless she is weighed down by specially-made clothes, she will float away, but her days are made brighter when kite-flying Boy stops to say hello.
Author : Jane Simmons
Publisher : Orchard Books
ISBN 13 : 9781843623632
Total Pages : 32 pages
Book Rating : 4.6/5 (236 download)
Download or read book Daisy and the Moon written by Jane Simmons and published by Orchard Books. This book was released on 2005 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daisy, the little duck with the big feet, is back in another exciting adventure. It's time for sleep, but Daisy and Pip can see something glowing in the dark. With their new friend Twitch the mouse, they set off in search of the mysterious light.
Author : F. Burt
Publisher :
ISBN 13 :
Total Pages : 284 pages
Book Rating : 4.3/5 (243 download)
Download or read book Swahili Grammar and Vocabulary written by F. Burt and published by . This book was released on 2011 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John Rebman
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.A/5 ( download)
Download or read book Dictionary of the Kiniassa Language written by John Rebman and published by . This book was released on 1877 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dan Pompa
Publisher :
ISBN 13 : 9780615460093
Total Pages : 183 pages
Book Rating : 4.4/5 (6 download)
Download or read book The Cellular Healing Diet written by Dan Pompa and published by . This book was released on 2006-10-12 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Popular Resource Guide contains everything you need to successfully correct your fat loss hormones using Dr. Pompa's "Cellular Healing Diet" to burn fat, lose weight and get your sustained energy back.With this guide you will be able to MAXIMIZE YOUR HEALTH utilizing: Three Basic Diet Changes Five Basics of the Cellular Healing Diet Included 78 Minute Cellular Healing Diet Audio CD Complete Food and Food Resource Lists Cooking/Eating Tips and Fat Facts Over 90 Advanced/Cellular Healing Diet Recipes Meal Ideas and 7-Day Meal Plan Start today and make your weight loss and health goals a reality!"I have tried other diets and failed...on the Cellular Healing Diet I not only lost 146 pounds in one year, but also all my high risk blood work is now normal." ~ Rich Brooks October 2009
Author : Scott Sonnon
Publisher :
ISBN 13 : 9780979427565
Total Pages : 0 pages
Book Rating : 4.4/5 (275 download)
Download or read book Free to Move with the Intu-Flow Longevity System written by Scott Sonnon and published by . This book was released on 2008-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Scott Sonnon has done it again - he's created another revolutionary approach to exercise. In Free to Move, Sonnon presents his "Intu-Flow Longevity System" which promotes a full range of motion in our joints. Sonnon's work is unique and special because he draws on a holistic collection of modalities. Sonnon uses exercise therapeutically and this text is a must have for yoga teachers, yoga therapists, and cranial sacral workers. I'm a huge fan of Makunda Stiles' Structural Yoga Therapy and often use his joint warm ups while teaching yoga. As a teacher, I always yearn for more joint exercises to use in my classes. Sonnon provides an entire text devoted to joint mobility. This book offers yoga teachers and physical trainers a wealth of movements to keep their clients inspired and focused on joint health. The results are amazing - you will feel an opening and release that is seldom experienced in traditional exercise or even in yoga.
Author : Paul Dickson
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0802778313
Total Pages : 601 pages
Book Rating : 4.8/5 (27 download)
Download or read book Bill Veeck written by Paul Dickson and published by Bloomsbury Publishing USA. This book was released on 2012-04-24 with total page 601 pages. Available in PDF, EPUB and Kindle. Book excerpt: William Louis "Bill" Veeck, Jr. (1914-1986) is legendary in many ways-baseball impresario and innovator, independent spirit, champion of civil rights in a time of great change. Paul Dickson has written the first full biography of this towering figure, in the process rewriting many aspects of his life and bringing alive the history of America's pastime. In his late 20s, Veeck bought into his first team, the American Association Milwaukee Brewers. After serving and losing a leg in WWII, he bought the Cleveland Indians in 1946, and a year later broke the color barrier in the American League by signing Larry Doby, a few months after Jackie Robinson-showing the deep commitment he held to integration and equal rights. Cleveland won the World Series in 1948, but Veeck sold the team for financial reasons the next year. He bought a majority of the St. Louis Browns in 1951, sold it three years later, then returned in 1959 to buy the other Chicago team, the White Sox, winning the American League pennant his first year. Ill health led him to sell two years later, only to gain ownership again, 1975-1981. Veeck's promotional spirit-the likes of clown prince Max Patkin and midget Eddie Gaedel are inextricably connected with him-and passion endeared him to fans, while his feel for the game led him to propose innovations way ahead of their time, and his deep sense of morality not only integrated the sport but helped usher in the free agency that broke the stranglehold owners had on players. (Veeck was the only owner to testify in support of Curt Flood during his landmark free agency case). Bill Veeck: Baseball's Greatest Maverick is a deeply insightful, powerful biography of a fascinating figure. It will take its place beside the recent bestselling biographies of Satchel Paige and Mickey Mantle, and will be the baseball book of the season in Spring 2012.
Author : Mladen Jovanovich
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.6/5 (44 download)
Download or read book Strength Training Manual written by Mladen Jovanovich and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Pauline Powers
Publisher : Gurze Books
ISBN 13 : 0936077026
Total Pages : 194 pages
Book Rating : 4.9/5 (36 download)
Download or read book The Exercise Balance written by Pauline Powers and published by Gurze Books. This book was released on 2013-10-18 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy exercise means finding a balance between overtraining and inactivity. This informative book offers concrete recommendations for creating a moderate, individualized exercise plan, while discussing both ends of the spectrum-from compulsive exercisers who push their bodies to the extreme, to sedentary people who are ready to become more active.
Author : Jean Williams
Publisher :
ISBN 13 : 9781260575569
Total Pages : pages
Book Rating : 4.5/5 (755 download)
Download or read book ISE Applied Sport Psychology: Personal Growth to Peak Performance written by Jean Williams and published by . This book was released on 2020-03-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Alison Jay
Publisher :
ISBN 13 : 9781787410190
Total Pages : 0 pages
Book Rating : 4.4/5 (11 download)
Download or read book Alison Jay's ABC written by Alison Jay and published by . This book was released on 2017-07-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Alison Jay weaves potent magic as she leads grown-ups and children alike on a very special journey through the alphabet" - Back cover.
Author : Kelly Baggett
Publisher :
ISBN 13 : 9781411662728
Total Pages : 155 pages
Book Rating : 4.6/5 (627 download)
Download or read book The Vertical Jump Development Bible written by Kelly Baggett and published by . This book was released on 2006-03 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive how to manual on vertical jump improvement. Performance Coach Kelly Baggett shows you exactly how he increased his own vertical leap by 20 inches and how you can increase yours too. Over 20 scientifically ground and battle tested programs for athletes of all ages and levels of advancement. Whether you're male or female, 12 yrs. old or 50, you will learn how to get the most out of your training and how you too can gain consistent vertical jump improvements of up to 20 inches or more.
