10% Happier

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Publisher : Harper Collins
ISBN 13 : 006226544X
Total Pages : 261 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis 10% Happier by : Dan Harris

Download or read book 10% Happier written by Dan Harris and published by Harper Collins. This book was released on 2014-03-11 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller REVISED WITH NEW MATIERAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.

Rediscover the Power of Your Identity

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Author :
Publisher : AuthorHouse
ISBN 13 : 1452013748
Total Pages : 179 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Rediscover the Power of Your Identity by : Johnstone Kayandabila

Download or read book Rediscover the Power of Your Identity written by Johnstone Kayandabila and published by AuthorHouse. This book was released on 2010 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rediscover the Power of your Identity is a remarkable book about remarkable life written by a remarkable young man". In the world where most people are unaware of the secret of knowing their identity, this book stands as a noble answer. In the world where lies replace righteousness and the search for power to replace the pursuit of purpose, ?this book offers both the recipe for a better understanding on the purpose of your existence and the road map to your destiny. The author of this book will help you to discover your inner potential and role as an agent of change in your relationship, occupation, home, village, and your entire country. Emphasizing the importance of identity the author argues that 'Whenever there is a change in an individual's identity there should be a change in determination " This is all about a change from inside out. Before you start changing your village and the world, you must change your inner person first. This is a starting point. Smart and successful people know this secret. "Rediscover the Power of your Identity" is not about making lots of money rather about knowing God's purpose in your life. Furthermore, it is about knowing the redemption power, your potential and how to constructively influence people around you and the sort of impact you want to make in the world. Paul said, "I can do all things through Jesus Christ". He meant all things because he was fully aware of his new-identity. To know what counts and what doesn't in your life, ?you must read this Christ-centered book- "Rediscover the Power of your Identity". This book is for everyone who wants to live according to God's plan for humankind, for each one who does not want to be intoxicated with the falling worldly view and whoever wants to partner with God in transforming people in the world!

Aki-wayn-zih

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Author :
Publisher : McGill-Queen's Press - MQUP
ISBN 13 : 0228009227
Total Pages : 175 pages
Book Rating : 4.2/5 (28 download)

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Book Synopsis Aki-wayn-zih by : Eli Baxter

Download or read book Aki-wayn-zih written by Eli Baxter and published by McGill-Queen's Press - MQUP. This book was released on 2021-09-15 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner- 2022 Governor General’s Literary Award for English-Language Nonfiction Members of Eli Baxter’s generation are the last of the hunting and gathering societies living on Turtle Island. They are also among the last fluent speakers of the Anishinaabay language known as Anishinaabaymowin. Aki-wayn-zih is a story about the land and its spiritual relationship with the Anishinaabayg, from the beginning of their life on Miss-koh-tay-sih Minis (Turtle Island) to the present day. Baxter writes about Anishinaabay life before European contact, his childhood memories of trapping, hunting, and fishing with his family on traditional lands in Treaty 9 territory, and his personal experience surviving the residential school system. Examining how Anishinaabay Kih-kayn-daa-soh-win (knowledge) is an elemental concept embedded in the Anishinaabay language, Aki-wayn-zih explores history, science, math, education, philosophy, law, and spiritual teachings, outlining the cultural significance of language to Anishinaabay identity. Recounting traditional Ojibway legends in their original language, fables in which moral virtues double as survival techniques, and detailed guidelines for expertly trapping or ensnaring animals, Baxter reveals how the residential school system shaped him as an individual, transformed his family, and forever disrupted his reserve community and those like it. Through spiritual teachings, historical accounts, and autobiographical anecdotes, Aki-wayn-zih offers a new form of storytelling from the Anishinaabay point of view.

The Better Boundaries Workbook

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 168403759X
Total Pages : 241 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Better Boundaries Workbook by : Sharon Martin

Download or read book The Better Boundaries Workbook written by Sharon Martin and published by New Harbinger Publications. This book was released on 2021-11-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will help you set healthy boundaries in all aspects of your life—without feeling guilty or afraid. If you find yourself feeling responsible for others’ happiness, worrying about letting people down, or struggling to speak up for yourself, you probably have difficulty setting healthy boundaries. Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in exploitative relationships, and help you avoid toxic personalities who don’t have your best interests at heart. This evidence-based workbook will show you how to set healthy boundaries across all aspects of life—without sacrificing your kindness or compassion for others. You’ll learn to define your boundaries and discover why they’re so important for your emotional well-being. You’ll also find a wealth of tips for maintaining boundaries in a "constantly-connected" world, strategies for what to do when people get upset or threatened by your assertiveness, and ways to make sure your needs are met. If you’re tired of feeling guilty or afraid of putting your mental and physical health first, are ready to take back control of your life, and create healthy and balanced relationships, this book will show you how to step up and set limits, assert yourself confidently, and realize your full potential.

Naked and Unashamed

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Author :
Publisher : WestBow Press
ISBN 13 : 1512729779
Total Pages : 168 pages
Book Rating : 4.5/5 (127 download)

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Book Synopsis Naked and Unashamed by : Davenia Jones Lea

Download or read book Naked and Unashamed written by Davenia Jones Lea and published by WestBow Press. This book was released on 2016-03-30 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: After two years, Shula still cant believe her husband, Seth, is gone. In an effort to live again and to feel again, she accepts an offer to counsel women about marriage, love and fulfillment at Namaans, a Christian spa and retreat center designed to meet the spiritual, emotional, mental, and physical needs of women. It all begins with Shulas first week-long retreat, Naked and Unashamed, where she leads four women on a journey, exploring the ins and outs of the big S. Barbaras husband just retired and has finally joined her at home. Shes dreamed of this moment but so far nothings changed. Barb reasons there must be passion after sixty, and shes hoping shell discover ways to spice things up in more ways than adding cayenne pepper to her chicken tetrazzini. Lindsey hopes to boost her confidence as her wedding draws near. Shes done it rightvirgin til I doyet the man she loves took an alternate route. How will Lindsey measure up to Gabriela, the mother of her fiancs son, and how on earth will she fare as a stepmother and new wife? Then theres Savannah, who believes she has the perfect marriage. So why did her husband, Reed, suggest she attend this retreat? Savannahs hoping some new moves in the kitchen and bedroom will solve her problems. But Shulas hoping she can help Savannah uncover the root of her struggles and do what it takes to penetrate the wall that guards her heart. And finally theres Alex. Shes already determined divorce is the answer. She makes six figures, six figures more than her husband, and runs her home single handedly. Shes convinced she really has no need for a husband and wonders why she married him in the first place. This week is her last-ditch effort to salvage her marriage, or at least give the illusion that she gave it her all before giving the loafer the boot. These four very different women united by Shulas unusual therapeutic tactics as well as the amazing staff, services and food at Naamans, make unexpected discoveries about marriage, love, and more importantly, themselves. Surprising truths are revealed, past wounds are healed, and precious relationships are made, all while learning to live freefree of guilt, pain, fear, sorrow, shame, and the lies of the enemyfree to live naked and unashamed.

The Sleepworker

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Author :
Publisher : Coach House Books
ISBN 13 : 1552453022
Total Pages : 113 pages
Book Rating : 4.5/5 (524 download)

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Book Synopsis The Sleepworker by : Cyrille Martinez

Download or read book The Sleepworker written by Cyrille Martinez and published by Coach House Books. This book was released on 2014-10-28 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sleepworker does to Andy Warhol and John Giorno what Warhol himself did to the tomato soup can.

Rediscover Jesus

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Publisher :
ISBN 13 : 9781942611196
Total Pages : 187 pages
Book Rating : 4.6/5 (111 download)

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Book Synopsis Rediscover Jesus by : Kelly Matthew

Download or read book Rediscover Jesus written by Kelly Matthew and published by . This book was released on 2015-08-17 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: How well do you know Jesus? I think about this often, and I always come to the same realization. I don't know Jesus anywhere near as well as I would like to know him. The desire is there, but life gets in the way. There are times when I seem to be making great progress, and other times when I wonder if I know him at all. But I always arrive back at the same inspiring and haunting idea: If there is one person that we should each get to know in a deeply personal way, it is Jesus the carpenter from Nazareth, the itinerant preacher, the Son of God, the King of Kings and the Lord of Lords, the Lamb of God, the new Adam, the Messiah, the Alpha and the Omega, the Chosen One, the Light of the World, the God-Man who wants good things for us more than we want them for ourselves, the healer of our souls. The best time to rediscover Jesus is right now. You are holding this book in your hand at this very moment for a reason. I don't know what God has in store for you, but I am excited for you.

Trusting Your Intuition

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Author :
Publisher : How to Books
ISBN 13 : 9781857033939
Total Pages : 0 pages
Book Rating : 4.0/5 (339 download)

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Book Synopsis Trusting Your Intuition by : Sylvia Clare

Download or read book Trusting Your Intuition written by Sylvia Clare and published by How to Books. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The importance of intuition in business as well as its benefits in relationships is now being recognised. Limitations are removed; achievement is enhanced; friendships and partnerships made more fulfilling. This will help you recognise the value of your intuition and learn to trust it more.

Radical Self-Love

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401951430
Total Pages : 225 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Radical Self-Love by : Gala Darling

Download or read book Radical Self-Love written by Gala Darling and published by Hay House, Inc. This book was released on 2016-02-09 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." — Gabrielle Bernstein

The Healing

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Publisher : Fulton Books, Inc.
ISBN 13 : 1638602336
Total Pages : 247 pages
Book Rating : 4.6/5 (386 download)

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Book Synopsis The Healing by : Hannah G. Milan

Download or read book The Healing written by Hannah G. Milan and published by Fulton Books, Inc.. This book was released on 2022-07-26 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: As you turn each page, you will come to find that my book has now become your new obsession. Flipping through the pages, devouring every word, this is an addiction. The rehab and recovery you find in these pages will continue to water your mind, as you develop into a forest that is not only miraculous but indestructible. Let me love you while you learn to love yourself again.

Napoleon Hill's Success Principles Rediscovered

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Author :
Publisher : Sound Wisdom
ISBN 13 : 1937879755
Total Pages : 212 pages
Book Rating : 4.9/5 (378 download)

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Book Synopsis Napoleon Hill's Success Principles Rediscovered by : Napoleon Hill

Download or read book Napoleon Hill's Success Principles Rediscovered written by Napoleon Hill and published by Sound Wisdom. This book was released on 2017-06-20 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a gift. You give it to yourself first. Become a believer by taking action, and seeing the results. Then begin to share the gift with others. Napoleon Hill’s success principles are timeless, and there is a reason. Actually there are a dozen reasons—and all of them create an atmosphere and environment conducive to learning, and succeeding: He’s gentle, and his words are gentle. He’s insightful, and his principles are sound and time-tested. He’s easy to ready, understand, and apply. He’s on target with what’s wrong and what’s weak. He’s on target with how to make it right and strong. His wisdom is right on the money. His ethics ring true and genuine. He reinforces his advice with real-world examples. He encourages you to do it. He has faith that you can achieve. He warns you of outside influences that will be jealous of your endeavors. He has a track record that includes tens of millions of success stories. “I owe my positive attitude to Napoleon Hill. I realized that by adopting the fundamental Hill principles, and adapting them to my life and family, I could achieve and maintain a positive mental attitude. I became an achiever and a believer—and have never lost that belief.” -Jeffrey Gitomer, Author The Little Red Book of Selling and The Little Gold Book of YES! Attitude

Living Factories

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Publisher : McGill-Queen's Press - MQUP
ISBN 13 : 0773540849
Total Pages : 234 pages
Book Rating : 4.7/5 (735 download)

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Book Synopsis Living Factories by : Kenneth Fish

Download or read book Living Factories written by Kenneth Fish and published by McGill-Queen's Press - MQUP. This book was released on 2013 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: How biotechnology is changing the definition of "life."

North American Orchards

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Publisher :
ISBN 13 :
Total Pages : 528 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis North American Orchards by : William Henry Chandler

Download or read book North American Orchards written by William Henry Chandler and published by . This book was released on 1928 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Blackout

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Publisher : Grand Central Publishing
ISBN 13 : 145555457X
Total Pages : 216 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Blackout by : Sarah Hepola

Download or read book Blackout written by Sarah Hepola and published by Grand Central Publishing. This book was released on 2015-06-23 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this unflinchingly honest and hilarious memoir, a woman discovers that her best life is a sober one. For Sarah Hepola, drinking felt like freedom; part of her birthright as a twenty-first-century woman. But there was a price–she often blacked out, having no memory of the lost hours. On the outside, her career was flourishing, but inside, her spirit was diminishing. She could no longer avoid the truth–she needed help. Blackout is the story of a woman stumbling into a new kind of adventure–sobriety. Sarah Hepola's tale will resonate with anyone who has had to face the reality of addiction and the struggle to put down the bottle. At first it seemed like a sacrifice–but in the end, it was all worth it to get her life back.

Sensing the Self

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Publisher :
ISBN 13 :
Total Pages : 360 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Sensing the Self by : Sheila M. Reindl

Download or read book Sensing the Self written by Sheila M. Reindl and published by . This book was released on 2001 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: A noted psychologist shares the personal accounts of women who suffered from the eating disorder bulimia nervosa, and their efforts to recover.

The Fundamentals of Fruit Production

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Publisher :
ISBN 13 :
Total Pages : 712 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Fundamentals of Fruit Production by : Victor Ray Gardner

Download or read book The Fundamentals of Fruit Production written by Victor Ray Gardner and published by . This book was released on 1922 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt:

New Directions in Technology for Writing Instruction

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Publisher : Springer Nature
ISBN 13 : 3031135407
Total Pages : 393 pages
Book Rating : 4.0/5 (311 download)

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Book Synopsis New Directions in Technology for Writing Instruction by : Gonca Yangın-Ekşi

Download or read book New Directions in Technology for Writing Instruction written by Gonca Yangın-Ekşi and published by Springer Nature. This book was released on 2023-01-01 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book responds to the changes and needs of English Language Learning by offering insight into online writing pedagogical platforms and atmospheres. Language learning enriched with technology, web tools and applications have become a necessary ingredient in language education internationally. This volume provides an in-depth understanding of writing practices that are responsive to the challenges for teaching and learning writing in local and global contexts of education. It also provides succinct knowledge at the intersection of technology with teaching, learning, and research. The chapters herein creatively take advantage of the affordances of digital platforms and further critiques their limitations. The book also delineates knowledge on concepts, theories, and innovative approaches to digital writing in the field of teaching and learning English. The chapters focus on reviews and provide guidance on the practical use of Web 2.0 and multimedia tools as well as presenting research on technology integration in writing classes.