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Author : Naomi Haines Griffith
Publisher :
ISBN 13 : 9781579660215
Total Pages : 0 pages
Book Rating : 4.6/5 (62 download)
Download or read book Red Clay & Vinegar written by Naomi Haines Griffith and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Naomi Haines Griffith
Publisher :
ISBN 13 : 9780972329118
Total Pages : 126 pages
Book Rating : 4.3/5 (291 download)
Download or read book Red Clay and Vinegar written by Naomi Haines Griffith and published by . This book was released on 1998-01-01 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Cal Orey
Publisher : Kensington Books
ISBN 13 : 9781575666099
Total Pages : 276 pages
Book Rating : 4.6/5 (66 download)
Download or read book The Healing Powers of Vinegar written by Cal Orey and published by Kensington Books. This book was released on 2000 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vinegar has been used since ancient times as a zesty seasoning and a healthy tonic to relieve fatigue, help digestion and aid in weight loss. Today, vinegar is being rediscovered for its potential to help prevent and treat a wide range of conditions. In "The Healing Powers of Vinegar", health journalist Cal Orey tells the remarkable story of vinegar, a time-honored folk remedy and modern health wonder. Written in a lively and easy-to-read style, this book traces the origins of vinegar lore to ancient Greece and Egypt, and then follows its history to the present day. Quoting from leading alternative health practitioners as well as medical researchers, Orey describes the latest research about vinegar's cutting-edge nutrients, including: -- A new class of antioxidants found in red wine vinegar and apple cider vinegar that slows down blood clotting and inhibits cancer-forming carcinogens -- A powerful class of nutrients found in red wine vinegar that helps fight allergies and viruses as well as reduce cholesterol levels -- Amino acids -- for memory loss and anti-aging -- Enzymes -- for digestive disorders and poor metabolism -- Minerals -- to prevent bone diseases such as osteoporosis, prevent strokes, treat anemia and fatigue, as well as lower high blood pressure and high cholesterol -- Ingredients that suppress appetite and aid weight loss Includes true stories of vinegar's curative powers, household uses, and beauty preparations and over 100 recipes that team up vinegar with other nutritious foods for a healthier, longer life.
Author : Sean Brock
Publisher : Artisan
ISBN 13 : 1579657168
Total Pages : 377 pages
Book Rating : 4.5/5 (796 download)
Download or read book South written by Sean Brock and published by Artisan. This book was released on 2019-10-15 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best New Cookbook of Fall 2019 by the New York Times, Food & Wine, Epicurious, Grub Street, and more “I will keep this book forever in my collection because no one cooking today is doing more to help the Southern culinary flame burn brighter.” —New York Times “Masterful. . . . Mouthwatering, virtuosic.” —Publishers Weekly, starred review Southern food is one of the most beloved and delicious cuisines in America. And who better to give us the key elements of Southern cuisine than Sean Brock, the award-winning chef and Southern-food crusader. In South, Brock shares his recipes for key components of the cuisine, from grits and fried chicken to collard greens and corn bread. Recipes can be mixed and matched to make a meal or eaten on their own. Taken together, they make up the essential elements of Southern cuisine, from fried green tomatoes to smoked baby back ribs and from tomato okra stew to biscuits. Regional differences are highlighted in recipes for shrimp and grits, corn bread, fried chicken, and more. Includes key Southern knowledge too: how to fry, how to care for cast iron, how to cook over a hearth, and more. This is the book fans of Sean Brock have been waiting for, and it’s the book Southern-food lovers the world over will use as their bible.
Author : Sojourner Walker Williams
Publisher : Rowman & Littlefield
ISBN 13 : 081176978X
Total Pages : 201 pages
Book Rating : 4.8/5 (117 download)
Download or read book Natural Beauty from the Outside In written by Sojourner Walker Williams and published by Rowman & Littlefield. This book was released on 2021-10-15 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of what goes into your body with your own natural skin and hair care products! Our skin is our largest organ and absorbs like a sponge what is placed on the outer layer, drawing it deeper into the inner layers and dispersing it into the bloodstream. Many of the bath and beauty products we use contain toxic chemical substances, but it is easy to make your own safe, natural alternatives. Sojourner Walker Williams has been perfecting her natural beauty products for years and is trusted by her many faithful consumers. She is an Ayurvedic practitioner, yoga instructor, and wellness blogger, and in her travels has sought out natural, effective beauty solutions from around the world. In Natural Beauty From the Outside In she takes you with her on her journeys of discovery around the world. Travel with her to Thailand, where she discovers the miracles of coconut oil, and to Ghana, where she learns of the many uses of shea butter. Each chapter is devoted to a location and an important ingredient, and is full of recipes that are easy to make in your kitchen. Don't worry. You won't have to travel to find ingredients. They are all found easily in stores or online sources. Sojourner shares 75 of her most popular recipes, plus many hints for usage, storing and preserving, and sensitive skin considerations.
Author : Cal Orey
Publisher : Kensington Publishing Corp.
ISBN 13 : 075826755X
Total Pages : 308 pages
Book Rating : 4.7/5 (582 download)
Download or read book The Healing Powers Of Vinegar - Revised And Updated written by Cal Orey and published by Kensington Publishing Corp.. This book was released on 2008-01-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! Revised and updated, this comprehensive book draws on the latest scientific studies and interviews with top health researchers and functional medicine practitioners to reveal how apple cider and red wine vinegars—as well as balsamic, fruit, rice, and herb-infused vinegars—can help you stay healthy. Boost your immune system with antioxidants, and lower your risk for cancer, diabetes, heart disease, bone loss, and more. You’ll also find proven home health cures, innovative cosmetic and cooking secrets, lively anecdotes, and environmentally friendly household hints—from cleaning up after kids and pets to killing bacteria, viruses, and antibiotic-resistant superbugs. You can even make those countertops sparkle. Vinegar even holds the key to helping combat symptoms of allergies, arthritis, toothaches, sunburn, swimmer’s ear, sore throats, and other pesky ailments. Looking to slim down, shape up, and enhance longevity? Learn the keys to health in this latest revised and updated edition of a homeopathic classic. “A practical, health-oriented book that everyone who wants to stay healthy and live longer should read.” —Patricia Bragg, ND, PhD, author of Apple Cider Vinegar “The essential book on vinegar—the number one superfood of all time!” —Ann Louise Gittleman, PhD, author of The Fat Flush Plan
Author : Barbara T. Dane
Publisher : PageFree Publishing, Inc.
ISBN 13 : 9781589613591
Total Pages : 260 pages
Book Rating : 4.6/5 (135 download)
Download or read book Crossin' the River written by Barbara T. Dane and published by PageFree Publishing, Inc.. This book was released on 2005-03 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Crossin' the River Barbara Danecaptures the essence of six generations of one branch of the Tutor family and describes the connection to the Gilmore's and Fooshee's in Mississippi.The personal stories of Barbara and her sisters, family pictures and a genealogy chart show the ebb and flow of rivers this family crossed from one generation to the next.
Author : Fabrizio Pregadio
Publisher : Stanford University Press
ISBN 13 : 0804767734
Total Pages : 405 pages
Book Rating : 4.8/5 (47 download)
Download or read book Great Clarity written by Fabrizio Pregadio and published by Stanford University Press. This book was released on 2006-02-27 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book to examine extensively the religious aspects of Chinese alchemy. Its main focus is the relation of alchemy to the Daoist traditions of the early medieval period (third to sixth centuries). It shows how alchemy contributed to and was tightly integrated into the elaborate body of doctrines and practices that Daoists built at that time, from which Daoism as we know it today evolved. The book also clarifies the origins of Chinese alchemy and the respective roles of alchemy and meditation in self-cultivation practices. It contains full translations of three important medieval texts, all of them accompanied by running commentaries, making available for the first time in English the gist of the early Chinese alchemical corpus.
Author : Deborah Eidson
Publisher : Frog Books
ISBN 13 : 1583940316
Total Pages : 257 pages
Book Rating : 4.5/5 (839 download)
Download or read book Vibrational Healing written by Deborah Eidson and published by Frog Books. This book was released on 2000-11-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a therapeutic blend bringing together Chinese Medicine, reflexology, and craniosacral therapy, massage therapist Deborah Eidson shows how essential oils and Bach Flower Remedies can be used to identify and free up emotional blockages which may be causing health problems. Eidson explains that all chakras have a location associated with organs, as well as a sound, color, and element. Giving a good massage can involve stimulating meridians and meridian points, finding the location of blocked energy, and then working with oils to affect change. Eidson writes in an unabashedly spiritual context, using her intuitive energetic abilities to help clients open to their own development and spiritual path. In a thorough listing of essential oils, Eidson describes each in terms of its use in life transformations, relevant growth and healing issues, the oil's energetic influences on blockages and distortions, relevant organs, and the botanical origin of the plant. Her trust in plants to reveal the nature and problems of a person amounts to a fascinating statement on the nature of the relationship between plants and people, as well as an important healing text.
Author : Margery Clinton
Publisher : Trafalgar Square Publishing
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Complete Potter written by Margery Clinton and published by Trafalgar Square Publishing. This book was released on 1991 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Noelle Tarr
Publisher : HarperCollins
ISBN 13 : 0062690302
Total Pages : 597 pages
Book Rating : 4.0/5 (626 download)
Download or read book Coconuts & Kettlebells written by Noelle Tarr and published by HarperCollins. This book was released on 2018-08-07 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.
Author : Ray Broadus Browne
Publisher :
ISBN 13 :
Total Pages : 294 pages
Book Rating : 4.3/5 ( download)
Download or read book Popular Beliefs and Practices from Alabama written by Ray Broadus Browne and published by . This book was released on 1958 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 600 pages
Book Rating : 4.:/5 (5 download)
Download or read book University of California Publications written by and published by . This book was released on 1957 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Univ. Press of Mississippi
ISBN 13 : 160473289X
Total Pages : 580 pages
Book Rating : 4.6/5 (47 download)
Download or read book Mississippi written by and published by Univ. Press of Mississippi. This book was released on 2010-11-12 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mississippi: The WPA Guide to the Magnolia State was part of a nationwide series of guides in the 1930s that created work during the Depression for artists, writers, teachers, librarians, and other professionals. This classic book is a lively collaborative project that covers a distinct era in Mississippi from the hills to the Delta to the Gulf Coast. Even today this guide is an engaging look at the Magnolia State and includes driving tours featuring many of the state's treasures. Along these old roads, the heart of Mississippi comes to life. The guide explores Deep South folkways, frontier hamlets, vanishing homesteads, burgeoning communities, and the local points of pride. In a way that perhaps may never be duplicated, these authors capture state heritage, portray the trying economic systems and challenges Mississippi faced, and hint of a revolution in roadways and in mobility for its citizens. An introduction by Robert S. McElvaine places this historic volume in a modern context.
Author : Kimberly Irwin
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1609018850
Total Pages : 305 pages
Book Rating : 4.6/5 (9 download)
Download or read book Surface Design for Fabric written by Kimberly Irwin and published by Bloomsbury Publishing USA. This book was released on 2015-01-29 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surface Design for Fabric is a comprehensive, how-to guide to more than 60 surface design techniques for various fabrics and leather-ranging from the traditional to the experimental.Highly illustrated with more than 600 color images, the step-by-step instructions and photographs demonstrate surface design techniques, allowing readers to quickly grasp the material and further explore and experiment on their own. Irwin covers a broad range of surface design techniques including: dyeing, staining, removing color, resists, printing and transfer, fiber manipulations, fabric manipulations, embroidery, and embellishments. This modern studio resource clearly guides readers in the creation of beautiful, innovative, and professional surface designs. Key Features ~Surface Design for Fabric STUDIO provides online access to video tutorials featuring select techniques from each chapter; student self quizzes with results and personalized study tips; and flashcards with definitions and image identification to help students master concepts and improve grades ~Chapters feature a fabric selection quick guide, tools and materials, how to set up your workspace, application methods, and safety guidelines for each technique. ~Designer Profiles and Collection Spotlights show current examples of surface design end uses in fashion design, textile art, fine art, and interior design ~Environmental Impact boxes address critical environmental and sustainability issues and concerns for each chapter ~Includes helpful hints, important facts, shortcuts and mistakes to avoid throughout chapters Instructor's Resources ~ Instructor's Guide and Test Bank PLEASE NOTE: Purchasing or renting this ISBN does not include access to the STUDIO resources that accompany this text. To receive free access to the STUDIO content with new copies of this book, please refer to the book + STUDIO access card bundle ISBN 9781501395277. STUDIO Instant Access can also be purchased or rented separately on BloomsburyFashionCentral.com.
Author : Cheryl Mendelson
Publisher : Simon and Schuster
ISBN 13 : 1439188564
Total Pages : 426 pages
Book Rating : 4.4/5 (391 download)
Download or read book Laundry written by Cheryl Mendelson and published by Simon and Schuster. This book was released on 2009-11-24 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Cheryl Mendelson, laundering is the best part of housekeeping. It’s full of physical pleasures—the look of favorite clothes restored to freshness and beauty, the tactile satisfaction of crisp linens in beautifully folded stacks. Good laundering preserves things you love and protects your pocketbook. It doesn’t take much time or effort. What it takes is knowledge, and Laundry is the comprehensive, entertaining, and inspiring book on the art of laundering. Culled from the bestselling Home Comforts, with revised and updated information and a new introduction, Laundry is an indispensable guide to caring for all the cloth in one’s home: from kitchen rags to bedding, hand-washables, and baby clothes to vintage linens. Mendelson offers detailed guidance on when to disregard labels, removing stains, making environmentally informed choices, sewing, and storing clothing and fabrics. A much-needed antidote to the standard-issue how-to manual, Laundry celebrates the satisfactions of ironing, folding, and caring for clothes and linens. Both pragmatic and eloquent, Mendelson provides beginning and veteran homemakers with a seamless combination of reliable instruction, time-tested advice, and fascinating personal narrative. As a farm girl in Pennsylvania, Mendelson—who is a philosopher, lawyer, and professor, as well as a homemaker, wife, and mother—received a classic domestic education from her grandmothers, aunts, and mother. Laundry combines the best of the traditional lore they taught her with the latest in technical and scientific information. Writing with infectious love and respect for her subject, Mendelson is sure to instill in readers a newfound affection and appreciation for the art of laundering.
Author : Carl J. Barger
Publisher : AuthorHouse
ISBN 13 : 1414071477
Total Pages : 516 pages
Book Rating : 4.4/5 (14 download)
Download or read book Swords and Plowshares written by Carl J. Barger and published by AuthorHouse. This book was released on 2004-02-06 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: SWORDS AND PLOWSHARES is an epic tale of one familys struggles in the cauldron that shaped modern America: The Civil War. More than merely a war novel, though, SWORDS AND PLOWSHARES traces three generations of the Barger family in an historically accurate narrative that extends from Tennessee to Missouri, and from the 1820's into the twentieth century. The book focuses on the lives of two remarkable men, Allen Barger and his son James. It is a story of their triumph over the rigors and hardships of frontier life during the 19th century, of their love and sorrow, their struggles and battles, their successes and failures, and of the abiding religious conviction that gave them the strength to endure. From a genealogical prospective, the book is a living family history--historical and genealogical research have been combined to bring to life generations of an American family. From an historical perspective, the novel provides a grippingly realistic portrayal of life in mid-nineteenth Century America and of the hardworking, God-fearing people who built this nation and held it together when it was torn asunder. Allen Barger and James Barger typify countless nameless legions of the common folk that made America what it is today, and the retelling of their story honors every family descended from the stalwart stock of the American frontier.
