Recover With Gaps

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Recover with GAPS

Author : Pamela Jenkins
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781502873873
Total Pages : 0 pages
Book Rating : 4.8/5 (738 download)

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Book Synopsis Recover with GAPS by : Pamela Jenkins

Download or read book Recover with GAPS written by Pamela Jenkins and published by Createspace Independent Publishing Platform. This book was released on 2014-10-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: GAPS DIET COOKBOOK for Everyone on the Gaps Diet. Perfect cookbook for: GAPS Diet Recipes -- Gut Healing Recipes -- Autism Fighting Recipes -- Bland Diet Recipes -- Gastrointestinal Health Recipes -- Digestive Health Recipes Heal your gut and improve your health with Recover with GAPS cookbook "I have found that food is an extremely powerful way of dealing with disease-the most powerful way. Many people don't realize how powerful food is." -Dr Natasha Campbell-McBride MD, creator and author of Gut & Psychology Syndrome (GAPS) Many people worldwide have struggled to heal their leaky gut. Even more so, many people have struggled to come up with the right recipe based on the foods allowed on the diet. Now, rather than being another statistic, you can improve your gastrointestinal system by using the healing recipes in this cookbook. Recover with GAPS Cookbook is a comprehensive collection of over 100 healthy and easy-to-follow recipes featuring gut healing breakfasts, salads, stews, soups, seafood and meat dishes, desserts, and more for all the stages of the diet. You'll be introduced to my personal "go-to" recipes that I've used to heal my gut based on the GAPS diet guidelines. I have done it-you can too!

Gut and Psychology Syndrome

Author : Natasha Campbell-McBride, M.D.
Publisher : Chelsea Green Publishing
ISBN 13 : 1603588949
Total Pages : 392 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Gut and Psychology Syndrome by : Natasha Campbell-McBride, M.D.

Download or read book Gut and Psychology Syndrome written by Natasha Campbell-McBride, M.D. and published by Chelsea Green Publishing. This book was released on 2018-11-29 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Natasha Campbell-McBride set up The Cambridge Nutrition Clinic in 1998. As a parent of a child diagnosed with learning disabilities, she is acutely aware of the difficulties facing other parents like her, and she has devoted much of her time to helping these families. She realized that nutrition played a critical role in helping children and adults to overcome their disabilities, and has pioneered the use of probiotics in this field. Her willingness to share her knowledge has resulted in her contributing to many publications, as well as presenting at numerous seminars and conferences on the subjects of learning disabilities and digestive disorders. Her book Gut and Psychology Syndrome captures her experience and knowledge, incorporating her most recent work. She believes that the link between learning disabilities, the food and drink that we take, and the condition of our digestive system is absolute, and the results of her work have supported her position on this subject. In her clinic, parents discuss all aspects of their child's condition, confident in the knowledge that they are not only talking to a professional but to a parent who has lived their experience. Her deep understanding of the challenges they face puts her advice in a class of its own.

The Heal Your Gut Cookbook

Author : Hilary Boynton
Publisher : Chelsea Green Publishing
ISBN 13 : 1603585621
Total Pages : 322 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis The Heal Your Gut Cookbook by : Hilary Boynton

Download or read book The Heal Your Gut Cookbook written by Hilary Boynton and published by Chelsea Green Publishing. This book was released on 2014-09-09 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 200 straightforward, nutrient-dense, delicious recipes! “This book provides easy, mouthwatering recipes. It offers practical ways to restore your gut to optimum function, and help you and your family take control of your gut health.”—Dr. Joseph Mercola The Heal Your Gut Cookbook was created by Gut and Psychology Syndrome (GAPS) Diet experts Hilary Boynton and Mary G. Brackett to help heal your gut and to manage the illnesses that stem from it. Pioneering British MD Dr. Natasha Campbell-McBride provides the book’s Foreword. GAPS addresses disorders, including: ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. It also refers to chronic gut-related physical conditions, including: Celiac disease Rheumatoid arthritis Diabetes type one Crohn’s disease Asthma Eczema Allergies Thyroid disorders and more! An evolution of the Specific Carbohydrate Diet, the GAPS Diet will appeal to followers of the Paleo Diet, who are still struggling for optimum health, as well as anyone interested in the health benefits of fermentation or the Weston A. Price approach to nutrition. In The Heal Your Gut Cookbook, readers will learn about the key cooking techniques and ingredients that form the backbone of the GAPS Diet: Working with stocks and broths Soaking nuts and seeds Using coconut Culturing raw dairy The authors offer encouraging, real-life perspectives on the life-changing improvements to the health of their families by following this challenging, but powerful, diet. The GAPS Diet is designed to restore the balance between beneficial and pathogenic intestinal bacteria and seal the gut through the elimination of grains, processed foods, and refined sugars and the carefully sequenced reintroduction of nutrient-dense foods. The Heal Your Gut Cookbook is a must-have if you are following the GAPS Diet, considering the GAPS Diet, or simply looking to improve your digestive health and―by extension―your physical and mental well-being.

GAPS Stories

Author :
Publisher : Chelsea Green Publishing
ISBN 13 : 1603588973
Total Pages : 272 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis GAPS Stories by :

Download or read book GAPS Stories written by and published by Chelsea Green Publishing. This book was released on 2018-11-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Natasha Campbell-McBride created the term GAPS (Gut and Psychology Syndrome or Gut and Physiology Syndrome) in 2004 to describe the plethora of health problems that stem from an unhealthy gut. Since developing the GAPS nutritional protocol, Dr. McBride has received letters from GAPS sufferers all over the world: stories written by real people who have overcome their real health problems. Every one of these people has learned valuable lessons on their healing journey: lessons they are keen to pass to others who may be struggling through the same difficulties. These stories can be utilized as case studies for how to progress through personal healing and how to deal with problems that one may have to face along the way. There is nothing more valuable than real life experience! Those who have lived through something, fought the battle and won, know what is true and what is false, what works and what doesn't. Many of these stories are humbling--the kinds of horrific problems that people have had to deal with are hard to imagine for the majority of us--yet told with humor and grace!

Gut and Physiology Syndrome

Author : Dr. Natasha Campbell-McBride, M.D.
Publisher : Chelsea Green Publishing
ISBN 13 : 164502086X
Total Pages : 355 pages
Book Rating : 4.6/5 (45 download)

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Book Synopsis Gut and Physiology Syndrome by : Dr. Natasha Campbell-McBride, M.D.

Download or read book Gut and Physiology Syndrome written by Dr. Natasha Campbell-McBride, M.D. and published by Chelsea Green Publishing. This book was released on 2020-12-05 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Companion volume to the bestselling Gut & Psychology Syndrome—the book that launched the GAPS diet—which has been translated into 22 languages and sold more than 300,000 copies. Since the publication of the first GAPS book, Gut and Psychology Syndrome, in 2004, the GAPS concept has become a global phenomenon. People all over the world have been using the GAPS Nutritional Protocol for healing from physical and mental illnesses. The first GAPS book focused on learning disabilities and mental illness. This new book, Gut and Physiology Syndrome, focuses on the rest of the human body and completes the GAPS concept. Allergies, autoimmune illness, digestive problems, neurological and endocrine problems, asthma, eczema, chronic fatigue syndrome and fibromyalgia, psoriasis and chronic cystitis, arthritis and many other chronic degenerative illnesses are covered. Dr. Campbell-McBride believes that the link between physical and mental health, the food and drink that we take, and the condition of our digestive system is absolute. The clinical experience of many holistic doctors supports this position.

Vegetarianism Explained

Author : Natasha Campbell-McBride, M.D.
Publisher : Chelsea Green Publishing
ISBN 13 : 1603588957
Total Pages : 192 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Vegetarianism Explained by : Natasha Campbell-McBride, M.D.

Download or read book Vegetarianism Explained written by Natasha Campbell-McBride, M.D. and published by Chelsea Green Publishing. This book was released on 2018-11-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Another blockbuster from Dr. Natasha Campbell-McBride, the creator and author of the GAPS Protocol—Gut And Psychology / Gut And Physiology Syndrome. Her GAPS Nutritional Protocol has been used successfully by hundreds of thousands of people around the world for treating a plethora of chronic health problems, from mental illness to physical disorders. Her book Gut and Psychology Syndrome has been translated into sixteen languages. She has now undertaken an intense study into the value of plant foods versus animal foods. Vegetarianism Explained: Making an Informed Decision is the result of this study. Dr Campbell-McBride gives a full scientific description of how animal and plant foods are digested and used by the human body. This information will give the reader a good understanding on how to feed their body to achieve optimal health and vitality. This book is an essential read for those who are considering a plant-based lifestyle and those who are already following a vegetarian or a vegan diet. The subject of fasting is covered and will give the reader a good understanding on how to use this method for healing and health. This book will also answer questions on where our food comes from and how it is produced, how to eat in harmony with your body’s needs and how we should introduce small children to the world of food. Dr Natasha Campbell-McBride is known for her ability to explain complex scientific concepts in a language easily understood by all. Vegetarianism Explained will be enjoyed by all ages of adults – from young teenagers to mature professionals. For those who are scientifically minded the book is fully referenced.

Bridging the Gap

Author : Glen Williams
Publisher : Morgan James Publishing
ISBN 13 : 1631955691
Total Pages : 204 pages
Book Rating : 4.6/5 (319 download)

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Book Synopsis Bridging the Gap by : Glen Williams

Download or read book Bridging the Gap written by Glen Williams and published by Morgan James Publishing. This book was released on 2021-09-07 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridging the Gap gives ways to deal with and reduce stress and ways to take traumatic events and rephrase them so they can be shared safely, thus, bridging the gap in communication that has been created.

Heal Your Gut, Change Your Life

Author : Andre Parker
Publisher :
ISBN 13 : 9781520288154
Total Pages : 104 pages
Book Rating : 4.2/5 (881 download)

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Book Synopsis Heal Your Gut, Change Your Life by : Andre Parker

Download or read book Heal Your Gut, Change Your Life written by Andre Parker and published by . This book was released on 2017-01-07 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you or someone you love suffering from a gastrointestinal issue? Are you or someone you love suffering from a neurological or psychiatric condition such as autism, schizophrenia, ADHD, OCD, dyslexia, dyspraxia, depression, anxiety, bi-polar or any other gut related issue? Or are you simply looking to improve your gut health through a proven diet that has helped thousands of children and adults overcome their health issues? If the answer was "Yes" to any of the above then you are in the right place. Hippocrates was not wrong when he said: "all disease begins in the gut" and "let food be thy medicine and medicine be thy food" almost 2500 years ago. Dr. Natasha Campbell-McBride (Gut & Psychology Syndrome - GAPS Diet Creator) could not be more right when she said: "I don't believe that there are any situations or any person on this planet who cannot be helped, whose life cannot be made better. And many of these situations can be cured. If your doctor does not know something, it does not mean that the knowledge does not exist elsewhere. No body is beyond hope. No body!" The key to a happy, healthy life is a HEALTHY GUT! Your health and your life are your responsibility, and I firmly believe that because over the years I have struggled with my gut health issues and it wasn't until I came across the GAPS Diet did I solve my health issues once and for all. Here is a LITTLE of what you will find this book: *Introduction to the GAPS Diet *How the GAPS Diet can help you heal your gut and therefore provide you with a happy life *The base foods that you will required on GAPS *Necessary equipment *Staple Ingredients and pantry items *Step by step guide through each of the seven key stages *50 delicious and nourishing recipes. *Glossary of ingredients My personal journey on the road to recovery has inspired me to share my knowledge and experience and capture all that in this step by step guide with 50 delicious recipes. Take action now, start your healing journey today, be your doctor and find out how to finally get relief from common but debilitating health issues such as: *Gas/bloating *Constipation/Loose Stools *Inflammation *Acid Reflux *Leaky gut *Weak, unbalanced immune system *Food and general allergies I have healed myself by using food as medicine and if I have done it you can too! Download the book now and start your gut healing journey and change your life forever.

Bridging the Gap from Rehab to Performance

Author : Sue Falsone
Publisher :
ISBN 13 : 9781931046664
Total Pages : 296 pages
Book Rating : 4.0/5 (466 download)

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Book Synopsis Bridging the Gap from Rehab to Performance by : Sue Falsone

Download or read book Bridging the Gap from Rehab to Performance written by Sue Falsone and published by . This book was released on 2017 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Bridging the Gap from Rehab to Performance, physical therapist Sue Falsone walks the reader through the thought process and physical practice of guiding an injured athlete from injury through rehab and back to the field of play. To both health care professionals and strength and conditioning experts alike, she describes the path as her athletes move through pain and healing toward optimal function and advanced performance.

Chaos and Order

Author : Stephen R. Donaldson
Publisher : Spectra
ISBN 13 : 0307573044
Total Pages : 685 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Chaos and Order by : Stephen R. Donaldson

Download or read book Chaos and Order written by Stephen R. Donaldson and published by Spectra. This book was released on 2009-10-21 with total page 685 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the planetoid Thanatos Minor explodes into atoms, a specially-fitted cruiser escapes the mass destruction and hurtles into space only a step ahead of hostile pursuit. On board Trumpet are a handful of bedraggled fugitives from an outlaw world - old enemies suddenly and violently thrown together in a desperate bid for survival. Among this unlikely crew of allies are Morn Hyland, once a UMC cop, now a prisoner to the electrodes implanted in her brain; her son, Davies, "force-grown" to adulthood by the alien Amnion and struggling to understand his true identity; the amoral space buccaneer Nick Succorso, whose most daring act of piracy could be his last; and Angus Thermopyle, unstoppable cyborg struggling to wrest control of his own mind from his UMC programmers.

The U.S. Technology Skills Gap

Author : Gary J. Beach
Publisher : John Wiley & Sons
ISBN 13 : 1118660447
Total Pages : 242 pages
Book Rating : 4.1/5 (186 download)

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Book Synopsis The U.S. Technology Skills Gap by : Gary J. Beach

Download or read book The U.S. Technology Skills Gap written by Gary J. Beach and published by John Wiley & Sons. This book was released on 2013-07-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is a widening “skills gap” in science and math education threatening America’s future? That is the seminal question addressed in The U.S. Technology Skills Gap, a comprehensive 104-year review of math and science education in America. Some claim this “skills gap” is “equivalent to a permanent national recession” while others cite how the gap threatens America’s future economic, workforce employability and national security. This much is sure: America’s math and science skills gap is, or should be, an issue of concern for every business and information technology executive in the United States and The U.S Technology Skills Gap is the how-to-get involved guidebook for those executives laying out in a compelling chronologic format: The history of the science and math skills gap in America Explanation of why decades of astute warnings were ignored Inspiring examples of private company efforts to supplement public education A pragmatic 10-step action plan designed to solve the problem And a tantalizing theory of an obscure Japanese physicist that suggests America’s days as the global scientific leader are numbered Engaging and indispensable, The U.S. Technology Skills Gap is essential reading for those eager to see America remain a relevant global power in innovation and invention in the years ahead.

The Body Ecology Diet

Author : Donna Gates
Publisher : Hay House, Inc
ISBN 13 : 1401935443
Total Pages : 386 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Body Ecology Diet by : Donna Gates

Download or read book The Body Ecology Diet written by Donna Gates and published by Hay House, Inc. This book was released on 2011-06-15 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, "the hidden invader." The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders. The Body Ecology Diet reveals how to restore and maintain the "inner ecology" your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living. Tens of thousands of people have already benefited from the Body Ecology way of life—Donna Gates shows you, step-by-step, how to eat your way to better health and well-being . . . deliciously, easily, and inexpensively! In this book, you will learn how to: · use seven basic universal principles as tools to gain mastery over every health challenge you may encounter; · focus on your inner ecology to create ideal digestive balance; · conquer cravings with strategies for satisfying snacking and for dining away from home; and · plan meals with dozens of delectable recipes, an array of menus, and detailed shopping lists.

Quirky Cooking

Author : Jo Whitton
Publisher :
ISBN 13 : 9780992467302
Total Pages : 228 pages
Book Rating : 4.4/5 (673 download)

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Book Synopsis Quirky Cooking by : Jo Whitton

Download or read book Quirky Cooking written by Jo Whitton and published by . This book was released on 2014 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

GAPS Guide

Author : Baden Lashkov
Publisher :
ISBN 13 : 9780987976604
Total Pages : 0 pages
Book Rating : 4.9/5 (766 download)

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Book Synopsis GAPS Guide by : Baden Lashkov

Download or read book GAPS Guide written by Baden Lashkov and published by . This book was released on 2013-05-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A "step-by-step guide to the program, plus the stories of seven people's recovery"--Back cover.

Mend the Gap

Author : Katie Mottram
Publisher : Rethink Press
ISBN 13 : 9781781331118
Total Pages : 250 pages
Book Rating : 4.3/5 (311 download)

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Book Synopsis Mend the Gap by : Katie Mottram

Download or read book Mend the Gap written by Katie Mottram and published by Rethink Press. This book was released on 2014-10 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are having what could be diagnosed as an insane experience, but you know, deep down, that it's actually more real than the façade you are trying to maintain to 'fit in' with what society suggests is normal. Are you really the only one, and can you continue to live a lie? When Katie Mottram, a mental health practitioner whose mother suffered from severe depression, found herself having a breakdown, she suddenly realised that the system in which she worked was getting it all wrong. Nobody could have envisioned the miraculous destination to which her distress would lead her. When you've read Katie's story and her amazing insights, you will: * Understand the messages contained in your emotions * Find out what lies beneath your fears * Discover how you have access to everything your soul desires * Realise that your dream life is not out of reach * Gain the confidence to live as your authentic self. As a consequence of her own spiritual crisis, Katie is now a development group member of the UK Spiritual Crisis Network, and is working to gain recognition for this very natural phenomenon within mainstream psychiatry. She is also involved with an innovative mental health pilot study aiming to 'normalise' mental distress and transform policy within the UK and beyond. Katie is based in Norfolk, England, and can be contacted at: twitter.com/SynchronizeYou

Breaking the Vicious Cycle

Author : Elaine Gloria Gottschall
Publisher :
ISBN 13 : 9781626547322
Total Pages : 205 pages
Book Rating : 4.5/5 (473 download)

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Book Synopsis Breaking the Vicious Cycle by : Elaine Gloria Gottschall

Download or read book Breaking the Vicious Cycle written by Elaine Gloria Gottschall and published by . This book was released on 2016-09-05 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mind the Gap

Author : Mary McNaughton-Cassill
Publisher : Cognella Academic Publishing
ISBN 13 : 9781609278144
Total Pages : 0 pages
Book Rating : 4.2/5 (781 download)

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Book Synopsis Mind the Gap by : Mary McNaughton-Cassill

Download or read book Mind the Gap written by Mary McNaughton-Cassill and published by Cognella Academic Publishing. This book was released on 2013-01-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind the Gap: Coping with Stress in the Modern World explores the stress of modern life and how thoughts and feelings can both create and bridge the gap between what we have and what we want. Unlike standard textbooks in the field that tend to take a theoretical approach to stress, this conversational, accessible book focuses on helping readers identify and understand the sources of stress in their life from a practical perspective. The text explores how stress is generated in the brain and body, and provides realistic suggestions for learning to manage these responses. Topics include: Technology and Stress The Media and Stress Time as a Source of Stress Diet, Exercise, and Stress Stress, Health, and Aging Social Support and Stress The Four Corners of Stress Each chapter begins with an outline of key points and end with a set of "What Do You Think?" questions designed to give readers the opportunity to reflect on what they have learned and to develop a personal stress management strategy. Mind the Gap can be used in courses dealing with stress management, health psychology, and personal growth, or simply as a means for individuals to understand and manage their own stress.