Recognise Yourself

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Indistractable

Author : Nir Eyal
Publisher : BenBella Books
ISBN 13 : 1948836785
Total Pages : 289 pages
Book Rating : 4.9/5 (488 download)

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Book Synopsis Indistractable by : Nir Eyal

Download or read book Indistractable written by Nir Eyal and published by BenBella Books. This book was released on 2019-09-10 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Indistractable provides a framework that will deliver the focus you need to get results." —James Clear, author of Atomic Habits "If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice." —Jonathan Haidt, author of The Righteous Mind National Bestseller Winner of the Outstanding Works of Literature (OWL) Award Included in the Top 5 Best Personal Development Books of the Year by Audible Included in the Top 20 Best Business and Leadership Books of the Year by Amazon Featured in The Amazon Book Review Newsletter, January 2020 Goodreads Best Science & Technology of 2019 Finalist You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused? What if you had the power to become "indistractable?" International bestselling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley's handbook for making technology habit-forming. Five years after publishing Hooked, Eyal reveals distraction's Achilles' heel in his groundbreaking new book. In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us. Inside, Eyal overturns conventional wisdom and reveals: • Why distraction at work is a symptom of a dysfunctional company culture—and how to fix it • What really drives human behavior and why "time management is pain management" • Why your relationships (and your sex life) depend on you becoming indistractable • How to raise indistractable children in an increasingly distracting world Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention—helping you live the life you really want.

Studies in the Evolutionary Psychology of Feeling

Author : Hiram Miner Stanley
Publisher :
ISBN 13 :
Total Pages : 410 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Studies in the Evolutionary Psychology of Feeling by : Hiram Miner Stanley

Download or read book Studies in the Evolutionary Psychology of Feeling written by Hiram Miner Stanley and published by . This book was released on 1895 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sustainability and the Small and Medium Enterprise (Sme): Becoming More Professional

Author : Michael J Sheehan
Publisher : Xlibris Corporation
ISBN 13 : 1479762407
Total Pages : 217 pages
Book Rating : 4.4/5 (797 download)

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Book Synopsis Sustainability and the Small and Medium Enterprise (Sme): Becoming More Professional by : Michael J Sheehan

Download or read book Sustainability and the Small and Medium Enterprise (Sme): Becoming More Professional written by Michael J Sheehan and published by Xlibris Corporation. This book was released on 2013-02-16 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: SMEs need to become more sustainable. To reach such a goal they also need to become more professional in their outlook and approach. In this way they may be able to deal with the instability, complexity, ambiguity and uncertainty of change; and to cope with the ever increasing pressures brought by change. After outlining what is meant by sustainability and professionalism, some strategies for how SME owner/managers might become more professional by focussing on the development of their own, and their employees, so called soft skills are offered. The author draws from a range of theories to support the argument.

Self Love Mantra

Author : Arun Gupta
Publisher : Blue Rose Publishers
ISBN 13 :
Total Pages : 217 pages
Book Rating : 4./5 ( download)

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Book Synopsis Self Love Mantra by : Arun Gupta

Download or read book Self Love Mantra written by Arun Gupta and published by Blue Rose Publishers. This book was released on 2020-12-17 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Love: Love Yourself Like never before The process of cultivating self-love is slow, requiring patience and commitment to create an empowering inner dialogue. You carry around with you loads of negative beliefs: ‘I am not good enough’ or ‘I have issues with my looks or with my body’ and similar ones. By exposing your so called imperfections, you look for people, who speak the same language, thus reinforcing your beliefs. Imperfections make you unique and perfect. Embrace the wholeness of who you are and personify goodness by just your presence. To accept yourself, who you really are, means to embody your strengths and limitations, your shadow self. It is true recognition that you are already worthy, irrespective of your limitations. In his book I have tried to cover every aspect of self-love, where you can build yourself to be loved by you and others.

Reflective Primary Mathematics

Author : Elizabeth Jackson
Publisher : SAGE
ISBN 13 : 1473934052
Total Pages : 225 pages
Book Rating : 4.4/5 (739 download)

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Book Synopsis Reflective Primary Mathematics by : Elizabeth Jackson

Download or read book Reflective Primary Mathematics written by Elizabeth Jackson and published by SAGE. This book was released on 2015-08-20 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘This original book shows the crucial importance of personal philosophies of mathematics. Using current research it guides us to reflect on our attitudes and beliefs. Essential reading for anybody interested in mathematics and its teaching.’ Paul Ernest, Emeritus Professor of Mathematics Education, University of Exeter Teaching mathematics can be challenging, and returning to a mathematics classroom yourself may not inspire you with confidence. This book can help you to become an assured teacher who can give young learners the high quality mathematics education that they deserve, by exploring the philosophy that lies behind good mathematics teaching and its application in the classroom. Throughout the book you are encouraged to put your own thoughts on mathematics learning and teaching under the microscope and examine your perceptions and understanding in order to develop as a critically reflective teacher, aware of potential challenges and what underpins effective mathematics teaching in primary schools. Coverage includes: · developing your own philosophy towards mathematics teaching · understanding links between confidence and learning · the importance of subject knowledge · common beliefs and attitudes among mathematics learners · how to develop your relationship with the subject. This is essential reading for all students studying primary mathematics on initial teacher education courses, including undergraduate (BEd, BA with QTS), postgraduate (PGCE, School Direct, SCITT, Teach First) and NQTs. Elizabeth Jackson has over thirty years’ experience of mathematics education through primary and secondary school teaching, lecturing in initial teacher education and supervising mathematics Master’s dissertations, as well as conducting research into mathematics and writing.

Self-employment Made Easy

Author : Bev Moodie
Publisher : Business Opportunity
ISBN 13 : 0620451165
Total Pages : 24 pages
Book Rating : 4.6/5 (24 download)

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Book Synopsis Self-employment Made Easy by : Bev Moodie

Download or read book Self-employment Made Easy written by Bev Moodie and published by Business Opportunity. This book was released on 2010 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Recognising Postnatal Depression

Author : Andrea Taub-Da Costa
Publisher : Penguin Random House South Africa
ISBN 13 : 0143529625
Total Pages : 232 pages
Book Rating : 4.1/5 (435 download)

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Book Synopsis Recognising Postnatal Depression by : Andrea Taub-Da Costa

Download or read book Recognising Postnatal Depression written by Andrea Taub-Da Costa and published by Penguin Random House South Africa. This book was released on 2012-09-28 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The journey to motherhood is sometimes clouded with unrealistic expectations and society's unfair judgement of any woman who isn't immediately blissfully happy with her new baby. Giving birth is a major life adjustment and rite of passage for all mothers. This book is for anyone who is struggling or has struggled on that journey, who may be grappling with confusion, anxiety, fear or anger. It offers hope, support and comfort and a clear path out of what may feel like a bewildering or overwhelming situation. Postnatal depression affects around 30 per cent of mothers, but partners, children, extended family, friends and colleagues all feel its ripple effect, and many mothers do not know, or do not wish to acknowledge, that this misunderstood illness can be treated just like any other. Written by a medical doctor, a clinical psychologist and their patient, a writer, each author contributes her own personal experience and expertise in the area of postnatal depression to an open and enlightening discussion of just what this illness is, how to recognise it and ways to achieve recovery of body, mind and spirit. They call on health care professionals and society at large to respond timeously, knowledgeably and with empathy to what is, for many mothers, a medical emergency. Women from different walks of life agreed to share with the authors, and now with the reader, their tough yet transformational experiences of postnatal depression, offering hope and encouragement and revealing the power of healing through openness and the telling of their stories.

Recognise Yourself

Author : Jennifer Young
Publisher :
ISBN 13 : 9781905367597
Total Pages : 144 pages
Book Rating : 4.3/5 (675 download)

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Book Synopsis Recognise Yourself by : Jennifer Young

Download or read book Recognise Yourself written by Jennifer Young and published by . This book was released on 2015-08-28 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recognise Yourself: Beauty Despite Cancer, Jennifer Young shares her knowledge and experience by showing those living with cancer and beyond how to prevent, reduce, disguise, camouflage and soothe their appearance-related side effects.Covering subjects such as wig fitting, styling, how to dress your new body, hair regrowth after treatment, and eyebrows and eyelashes, this guide to beauty, hair, style and well-being for cancer patients is the most comprehensive ever published. Jennifer is the founder of www.BeautyDespiteCancer.co.uk and creator of specialist skincare and cosmetics Defiant Beauty.

Person-centred Care in Radiography

Author : Ruth M. Strudwick
Publisher : John Wiley & Sons
ISBN 13 : 1119833574
Total Pages : 166 pages
Book Rating : 4.1/5 (198 download)

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Book Synopsis Person-centred Care in Radiography by : Ruth M. Strudwick

Download or read book Person-centred Care in Radiography written by Ruth M. Strudwick and published by John Wiley & Sons. This book was released on 2023-10-23 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: PERSON-CENTRED CARE IN RADIOGRAPHY A helpful guide to patient and person-centered care in radiography, with a particular focus on interpersonal and communication skills Person-centred Care in Radiography: Skills for Providing Effective Patient Care explores the complex interpersonal skills that are required of practitioners and medical imaging professionals which ensure high-quality service is given to person-centred care in radiography. The textbook is also written by a team of expert authors, and grounded in the team’s own research, as well as their involvement with the Heads of Radiography Group, the Association of Radiography Educators, the Collaborating Centre for Values-based Practice in Health and Social Care, and the College of Radiographers. The textbook contains a broad range of additional learning features, including case studies, student exercises, annotated further readings, and chapter summaries. Diagrams and illustrations are used throughout the book to provide visual representation of the concepts presented. Learning activities are also included throughout the book to encourage readers to self-discover and reflect and then apply their learning to their own role. Person-centred Care in Radiography includes detailed information on and discussion of: Values, developing resilience, defining compassion, pain and suffering, and professional behaviors and culture Scenarios developed by service users based on real-life practice, to demonstrate the impact of the professional’s behavior on the care received Diversity of service users, the role of carers, conceptual frameworks, interpersonal communication skills and communicating with patients beyond introductions Values-based practice, compassionate practice, theoretical models for patient-centered care in radiography and reflections to help readers move forward Targeted at all staff working within diagnostic and therapeutic radiography clinical departments and educational institutions, Person-centred Care in Radiography, can be used in both radiography education by students and educators and by qualified staff who wish to reflect on their own patient care and develop their skills.

Adam Smith's Discourse

Author : Vivienne Brown
Publisher : Routledge
ISBN 13 : 1134865457
Total Pages : 235 pages
Book Rating : 4.1/5 (348 download)

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Book Synopsis Adam Smith's Discourse by : Vivienne Brown

Download or read book Adam Smith's Discourse written by Vivienne Brown and published by Routledge. This book was released on 2002-09-11 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adam Smith's name has become synonymous with free market economics; The Wealth of Nations is taken as the definitive account of the benefits of free competitive markets. Yet recent scholarship has challenged this view and given us a richer, more nuanced figure, steeped in the intricacies of enlightenment social and political philosophy. Adam Smith's Discourse both develops this literature and gives it a radical new extension by taking into account recent debates in literary theory.

Lacan - The Unconscious Reinvented

Author : Colette Soler
Publisher : Routledge
ISBN 13 : 0429915470
Total Pages : 329 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Lacan - The Unconscious Reinvented by : Colette Soler

Download or read book Lacan - The Unconscious Reinvented written by Colette Soler and published by Routledge. This book was released on 2018-04-17 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on Lacan's revisions and renewals of psychoanalytic concepts, and shows the ways in which Lacan succeeded in the reinvention of psychoanalysis. It explores those steps that led him to assert an unprecedented formula that says against all expectation that the unconscious is real.

A Concordance to the Poems of Robert Browning

Author : Leslie Nathan Broughton
Publisher :
ISBN 13 :
Total Pages : 1412 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis A Concordance to the Poems of Robert Browning by : Leslie Nathan Broughton

Download or read book A Concordance to the Poems of Robert Browning written by Leslie Nathan Broughton and published by . This book was released on 1925 with total page 1412 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Pain Toolkit for the... Families, Friends, and Work Colleagues of the person with persistent pain...

Author : Pete Moore
Publisher : Pain Toolkit
ISBN 13 :
Total Pages : 27 pages
Book Rating : 4./5 ( download)

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Book Synopsis Pain Toolkit for the... Families, Friends, and Work Colleagues of the person with persistent pain... by : Pete Moore

Download or read book Pain Toolkit for the... Families, Friends, and Work Colleagues of the person with persistent pain... written by Pete Moore and published by Pain Toolkit . This book was released on 2023-06-05 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome and introduction Welcome to the Pain Toolkit digital booklet for families, friends, and work colleagues who want to learn how they can help people to self-manage their persistent pain and want to get back on track using self-management skills. It is your go-to resource for self-managing pain and taking control. We understand that living with pain can be challenging, but with our 5 key pain self-management skills, including goal setting, pacing daily activities, problem solving, meaningful movement, and having a setback plan, you can regain control and get back in the driver's seat. Our digital booklets provides practical tools and resources to help people better understand pain and manage their symptoms more effectively. Dealing with persistent pain / fatigue, these skills will help people develop a personalised plan to manage their pain and improve their quality of life. By using the Pain Toolkit, people will be able to set achievable goals, pace your activities to avoid over-doing, problem-solve obstacles that may arise, use meaningful movement to promote active and mental well-being, and prepare for setbacks with a solid plan. We are confident that the Pain Toolkit digital booklet will be a valuable resource in their journey towards managing pain and regaining control and back in the driving seat. Remember, the Pain Toolkit is always here to support you every step of the way.

The Leader's Guide to Mindfulness

Author : Audrey Tang
Publisher : Pearson UK
ISBN 13 : 1292248416
Total Pages : 257 pages
Book Rating : 4.2/5 (922 download)

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Book Synopsis The Leader's Guide to Mindfulness by : Audrey Tang

Download or read book The Leader's Guide to Mindfulness written by Audrey Tang and published by Pearson UK. This book was released on 2018-11-21 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Works of Aurelius Augustine: The anti-Pelagian works, v. 2

Author : Saint Augustine (of Hippo)
Publisher :
ISBN 13 :
Total Pages : 384 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis The Works of Aurelius Augustine: The anti-Pelagian works, v. 2 by : Saint Augustine (of Hippo)

Download or read book The Works of Aurelius Augustine: The anti-Pelagian works, v. 2 written by Saint Augustine (of Hippo) and published by . This book was released on 1874 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Works of Aurelius Augustine

Author : Saint Augustine (Bishop of Hippo.)
Publisher :
ISBN 13 :
Total Pages : 394 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Works of Aurelius Augustine by : Saint Augustine (Bishop of Hippo.)

Download or read book The Works of Aurelius Augustine written by Saint Augustine (Bishop of Hippo.) and published by . This book was released on 1885 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Works of Aurelius Augustine, Bishop of Hippo: The anti-Pelagian works, vol. 2

Author : Saint Augustine (of Hippo)
Publisher :
ISBN 13 :
Total Pages : 376 pages
Book Rating : 4.R/5 ( download)

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Book Synopsis The Works of Aurelius Augustine, Bishop of Hippo: The anti-Pelagian works, vol. 2 by : Saint Augustine (of Hippo)

Download or read book The Works of Aurelius Augustine, Bishop of Hippo: The anti-Pelagian works, vol. 2 written by Saint Augustine (of Hippo) and published by . This book was released on 1874 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: