RECETAS Keto del Chef Raymond volumen 2

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 170 pages
Book Rating : 4.6/5 (931 download)

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Book Synopsis RECETAS Keto del Chef Raymond volumen 2 by : Raymond Laubert

Download or read book RECETAS Keto del Chef Raymond volumen 2 written by Raymond Laubert and published by Independently Published. This book was released on 2020-10-03 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Libro de cocina de dieta cetogénica del Chef Raymond ¿Alguna vez te has preguntado qué alimentos puedes comer en la dieta Keto o cómo es un plan de comidas Keto de una semana? El chef Raymond, la voz detrás del aclamado sitio web Recetas del Chesf Raymon quien brinda una perspectiva completamente nueva para lograr la salud, la curación, la pérdida de peso y la felicidad a través de un estilo de vida adaptado a la dieta cetogénica con el libro de cocina de la dieta Keto del chef Raymond. La dieta o estilo de vida cetogénico, como preferimos llamarlo, se está convirtiendo gradualmente en el patrón de alimentación más popular, especialmente para perder peso. Y con una referencia válida, ha ayudado significativamente a muchas personas a perder peso, controlar la diabetes y mejorar su salud en general. Una dieta cetogénica generalmente limita los carbohidratos de 20 a 50 g por día. Si bien esto puede parecer un desafío, muchos alimentos nutritivos pueden encajar fácilmente en este patrón de alimentación. Este completo libro de cocina de la dieta Keto explica todo lo que necesita saber sobre la dieta Keto, que también incluye más de 150 recetas Keto, un plan de comidas fácil de seguir y una lista de compras. No importa qué lo haga considerar la dieta Keto, tal vez esté buscando maximizar los beneficios como revertir la diabetes tipo 2 o le gustaría perder peso, ¡este libro de recetas Keto es todo lo que usted necesita! Este ejemplar esta repleto de excelentes recetas que son fáciles de crear, el Chef Ray muestra un alto nivel de experiencia al ofrecer más de 150 recetas alucinantes y aptas para combatir la inflamación y optimizar la funcionalidad de su cuerpo, independientemente de su estilo de vida. Esta guía definitiva nunca te dejará sin platos suntuosos, deliciosos y sabrosos, independientemente de tu presupuesto. En las páginas de este libro se puede encuentra: 1️⃣ Recetas saludables y sabrosas: este práctico libro presenta recetas saludables de Keto que enviarán a su cuerpo a un proceso de quema de grasa mientras le sirven opciones de comidas que revitalizarán su disfrute por la comida. 2️⃣ Recetas Keto hechas simples y deliciosos: recetas Keto hechas simples del Chef Raymond no es su libro de cocina de dieta Keto habitual. Contiene explicaciones sencillas sobre recetas Keto que cambiarán su perspectiva sobre la dieta Keto y mejorarán su salud. 3️⃣ Plan de nutrición personalizado: este libro de cocina ofrece un plan de comidas diseñado para satisfacer las necesidades personales individuales. Puede estar seguro de las opciones ilimitadas de recetas de la base de datos de miles de recetas Keto del Chef Raymond. 4️⃣ Consejos útiles para comenzar la dieta cetogénica 5️⃣ Consejos para comprar comestibles para su conveniencia 6️⃣ Preguntas frecuentes sobre ceto y pérdida de peso 7️⃣ Más de 150 recetas fáciles (30 desayunos, 30 entrantes, 30 guarniciones, 30 aperitivos y hasta 30 recetas de postres) ⏩ Orientación para vivir y prosperar con el estilo de vida cetogénico Y mucho más ... Este completo libro de cocina de la dieta Keto es un excelente libro de recursos escrito para desentrañar perfectamente la dieta cetogénica tanto para principiantes como para profesionales. Es informativo, fácil de navegar y directo al grano. ¡Haga su pedido ahora para disfrutar de platos cetogénicos sabrosos, saludables, deliciosos y deliciosos!

HelloFresh Recipes that Work

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Author :
Publisher : Hachette UK
ISBN 13 : 1784725412
Total Pages : 56 pages
Book Rating : 4.7/5 (847 download)

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Book Synopsis HelloFresh Recipes that Work by : Patrick Drake

Download or read book HelloFresh Recipes that Work written by Patrick Drake and published by Hachette UK. This book was released on 2018-04-03 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: **FREE SAMPLER** Started back in 2012, HelloFresh is the world's leading recipe kit service. Each week their customers receive delicious recipes, recipe cards and all the fresh ingredients to cook them from scratch, straight to their door. In their debut cookbook, Head Chef and HelloFresh Co-Founder Patrick Drake will share the all-time top 100 recipes and techniques, as tested by millions of customers. Whether you're a beginner who likes clear instructions, or a seasoned cooked looking for quick mid-week inspiration, Recipes That Work is the simplest way to get delicious dinners on the table in around 30 minutes. These recipes require minimal effort and no complicated techniques. Impress friends and family with tasty, nutritious dishes such as Roasted Honey Feta with Crispy Sweet Potatoes, Super Mexican Shepherd's Pie, and HelloFresh's famous Prawn and Prosciutto Linguine. This is not a cookbook that will just look pretty on a shelf, but one that will become the most reliable, sauce-spattered, page-folded, go-to book in your kitchen. The book will feature: - 100 delicious HelloFresh customer-approved recipes and techniques with step-by-step photography - Extensive vegetarian options - Key techniques for easier cooking - Tips on equipping your kitchen on a budget - A list of store-cupboard essentials - Quick recipes for post-work suppers, most ready in under 30 minutes **We hope that you enjoy this free sampler.**

Teaching Dance as Art in Education

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Author :
Publisher : Human Kinetics
ISBN 13 : 9780736051880
Total Pages : 568 pages
Book Rating : 4.0/5 (518 download)

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Book Synopsis Teaching Dance as Art in Education by : Brenda Pugh McCutchen

Download or read book Teaching Dance as Art in Education written by Brenda Pugh McCutchen and published by Human Kinetics. This book was released on 2006 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brenda McCutchen provides an integrated approach to dance education, using four cornerstones: dancing and performing, creating and composing, historical and cultural inquiry and analysing and critiquing. She also illustrates the main developmental aspects of dance.

Miami Noir

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Author :
Publisher : Akashic Books
ISBN 13 : 1936070383
Total Pages : 278 pages
Book Rating : 4.9/5 (36 download)

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Book Synopsis Miami Noir by : Les Standiford

Download or read book Miami Noir written by Les Standiford and published by Akashic Books. This book was released on 2007-11-01 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: “For such a sun-stoked place, Miami sure is shady . . . this batch of dirty deep South Florida fiction might just send you packing . . . your own heat.” —SunPost Don’t let the fabulous weather, the beach bodies, and the high-end boutiques fool you. There is a darkness to Miami that can hit just as hard as a hurricane. If by day, the streets are lined with tourists, at night the gangsters, drug dealers, and desperate come out to play. It’s this Miami that has captured the imagination of some of the city’s best writers. Miami Noir includes stories by James W. Hall, Barbara Parker, John Dufresne, Paul Levine, Carolina Garcia-Aguilera, Tom Corcoran, Christine Kling, George Tucker, Kevin Allen, Anthony Dale Gagliano, David Beaty, Vicki Hendricks, John Bond, Preston Allen, Lynne Barrett, and Jeffrey Wehr. “For different reasons these stories cultivate a little something special, a radiance, a humanity, even a grace, In the midst of the noir gloom, and thereby set themselves apart. Variety, familiarity, mood and tone, and the occasional gem of a story make Miami Noir a collection to savor.” —The Miami Herald “Murder is nothing new in Miami—or any other big city, for that matter. But seldom has it been so entertaining as it is in the 16 short stories included in Miami Noir.” —Palm Beach Daily News “This well-chosen short story collection isn’t just a thoughtful compilation of work by some of South Florida’s best and upcoming writers. Each Miami Noir story also is a window on a different part of Miami-Dade and its melting pot of cultures.” —South Florida Sun-Sentinel

Wrestling with the Devil

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Author :
Publisher : The New Press
ISBN 13 : 1620973340
Total Pages : 166 pages
Book Rating : 4.6/5 (29 download)

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Book Synopsis Wrestling with the Devil by : Ngugi wa Thiong'o

Download or read book Wrestling with the Devil written by Ngugi wa Thiong'o and published by The New Press. This book was released on 2018-03-06 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Editors’ Choice "A welcome addition to the vast literature produced by jailed writers across the centuries . . . [a] thrilling testament to the human spirit." —Ariel Dorfman, The New York Times Book Review "Wrestling with the Devil is a powerful testament to the courage of Ngũgĩ and his fellow prisoners and validation of the hope that an independent Kenya would eventually emerge." —Minneapolis Star Tribune "The Ngũgĩ of Wrestling with the Devil called not just for adding a bit of color to the canon’s sagging shelf, but for abolition and upheaval." —Bookforum An unforgettable chronicle of the year the brilliant novelist and memoirist, long favored for the Nobel Prize, was thrown in a Kenyan jail without charge Wrestling with the Devil, Ngũgĩ wa Thiong'o's powerful prison memoir, begins literally half an hour before his release on December 12, 1978. In one extended flashback he recalls the night, a year earlier, when armed police pulled him from his home and jailed him in Kenya's Kamĩtĩ Maximum Security Prison, one of the largest in Africa. There, he lives in a prison block with eighteen other political prisoners, quarantined from the general prison population. In a conscious effort to fight back the humiliation and the intended degradation of the spirit, Ngũgĩ—the world-renowned author of Weep Not, Child; Petals of Blood; and Wizard of the Crow—decides to write a novel on toilet paper, the only paper to which he has access, a book that will become his classic, Devil on the Cross. Written in the early 1980s and never before published in America, Wrestling with the Devil is Ngũgĩ's account of the drama and the challenges of writing the novel under twenty-four-hour surveillance. He captures not only the excruciating pain that comes from being cut off from his wife and children, but also the spirit of defiance that defines hope. Ultimately, Wrestling with the Devil is a testimony to the power of imagination to help humans break free of confinement, which is truly the story of all art.

The Untelling

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Author :
Publisher : Grand Central Publishing
ISBN 13 : 0446533998
Total Pages : 348 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis The Untelling by : Tayari Jones

Download or read book The Untelling written by Tayari Jones and published by Grand Central Publishing. This book was released on 2007-10-15 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the Oprah Book Club Selection An American Marriage, here is an emotionally powerful novel that "succeeds mightily...truly a wonderful story" (Boston Globe). Aria is no stranger to tragedy -- as a young girl, she and her older sister and mother survived a car crash that took the lives of their father and beloved baby sister. And although relations with her remaining family are strained, she's done her best to establish a solid, normal life for herself, living in Atlanta and teaching literacy to girls who have fallen on hard times. But now she has a secret that she's not yet ready to share with Dwayne, her devoted boyfriend, or Rochelle, her roommate and best friend: Aria is pregnant. Or so she thinks. The truth is about to make her question her every assumption and reevaluate the life she has worked so hard to build for herself...as it sends her reeling in a direction she had no idea she was destined to go. Praise for Tayari Jones "Tayari Jones is blessed with vision to see through to the surprising and devastating truths at the heart of ordinary lives, strength to wrest those truths free, and a gift of language to lay it all out, compelling and clear." -- Michael Chabon "Tayari Jones has emerged as one of the most important voices of her generation." -- Essence "One of America's finest writers." -- Nylon.com "Tayari Jones is a wonderful storyteller." -- Ploughshares

Recetas keto del chef Raymond volumen 1

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Author :
Publisher :
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis Recetas keto del chef Raymond volumen 1 by : Raymond Laubert

Download or read book Recetas keto del chef Raymond volumen 1 written by Raymond Laubert and published by . This book was released on 2020-09-25 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Krause's Food & the Nutrition Care Process

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 1437722334
Total Pages : 1255 pages
Book Rating : 4.4/5 (377 download)

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Book Synopsis Krause's Food & the Nutrition Care Process by : L. Kathleen Mahan

Download or read book Krause's Food & the Nutrition Care Process written by L. Kathleen Mahan and published by Elsevier Health Sciences. This book was released on 2012-01-01 with total page 1255 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most respected nutrition text for more than 50 years, Krause's Food & the Nutrition Care Process delivers comprehensive and up-to-date information from respected educators and practitioners in the field. The latest recommendations of the Dietary Guidelines for Americans 2010, new and expanded chapters, and a large variety of tables, boxes, and pathophysiology algorithms provide need-to-know information with ease, making this text perfect for use in class or everyday practice. Clear, logical organization details each step of complete nutritional care from assessment to therapy. UNIQUE! Pathophysiology algorithms clarify the illness process and to ensure more effective care. New Directions boxes reflect the latest research in emerging areas in nutrition therapy. Focus On boxes provide additional detail on key chapter concepts. Clinical Insight boxes and Clinical Scenarios with detailed Sample Nutrition Diagnosis statements help ensure the most accurate and effective interventions in practice. Key terms listed at the beginning of each chapter and bolded within the text provide quick access to important nutrition terminology. More than 1,000 self-assessment questions on a companion Evolve website reinforce key textbook content. Reorganized table of contents reinforces the Nutrition Care Process structure endorsed by the American Dietetic Association (ADA). New recommendations reflect a comprehensive approach to diet and nutrition that incorporates the Dietary Guidelines for Americans 2010, the MyPyramid food guide, and the Eating Well with Canada's Food Guide recommendations. MNT for Thyroid Disorders chapter details important nutrition considerations for managing thyroid disorders. New calcium and vitamin D Dietary Recommended Intakes (DRIs) improve monitoring of nutrient intake. Expanded Nutrition in Aging chapter includes assessment and nutritional care guidelines for the growing elderly patient population. Growth grids for children detail proper patient nutrition during infancy and early childhood. Extensively revised MNT for Food Allergies chapter highlights the importance of food allergy management in clinical nutrition therapy. Updated appendices enhance assessment accuracy with the latest laboratory findings and normal values.

Visionary Women

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Publisher : HarperCollins
ISBN 13 : 0062310747
Total Pages : 663 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Visionary Women by : Andrea Barnet

Download or read book Visionary Women written by Andrea Barnet and published by HarperCollins. This book was released on 2018-03-13 with total page 663 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of The Green Prize for Sustainable Literature A Finalist for the PEN/Bograd Weld Prize for Biography Four influential women we thought we knew well—Jane Jacobs, Rachel Carson, Jane Goodall, and Alice Waters—and how they spearheaded the modern progressive movement This is the story of four visionaries who profoundly shaped the world we live in today. Together, these women—linked not by friendship or field, but by their choice to break with convention—showed what one person speaking truth to power can do. Jane Jacobs fought for livable cities and strong communities; Rachel Carson warned us about poisoning the environment; Jane Goodall demonstrated the indelible kinship between humans and animals; and Alice Waters urged us to reconsider what and how we eat. With a keen eye for historical detail, Andrea Barnet traces the arc of each woman’s career and explores how their work collectively changed the course of history. While they hailed from different generations, Carson, Jacobs, Goodall, and Waters found their voices in the early sixties. At a time of enormous upheaval, all four stood as bulwarks against 1950s corporate culture and its war on nature. Consummate outsiders, each prevailed against powerful and mostly male adversaries while also anticipating the disaffections of the emerging counterculture. All told, their efforts ignited a transformative progressive movement while offering people a new way to think about the world and a more positive way of living in it.

Simply Good For You

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Author :
Publisher : Penguin UK
ISBN 13 : 1405943459
Total Pages : 315 pages
Book Rating : 4.4/5 (59 download)

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Book Synopsis Simply Good For You by : Amelia Freer

Download or read book Simply Good For You written by Amelia Freer and published by Penguin UK. This book was released on 2019-12-26 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking after yourself has never been easier than with Simply Good For You, packed with over a hundred delicious, quick and no-nonsense recipes that are as healthy as they are tasty '100 LIGHT & COLOURFUL RECIPES. TASTY STUFF' METRO 'ONE OF THE BEST HEALTHY COOKBOOKS' MAIL ONLINE The delicious new cookbook from the No. 1 bestselling author and leading nutritionist Amelia Freer ___________ Amelia Freer is a No. 1 Sunday Times bestselling author and renowned nutritional therapist, who A-listers turn to when they want to look and feel great. In this beautiful cookbook, discover 100 quick and easy recipes for varied and tempting dishes that are, quite simply, good for you. Recipes include: · BREAKFAST - Butternut Baked Beans, Fruity Breakfast Crumble Bars · LUNCH - Lentil & Lemon Chicken Salad, Vegetable & Feta Fritters · DINNER - Harissa Prawn Skewers with Herbed Broccoli rice, Slow Cooked Pulled Pork with Apple Slaw, One Tray Roasted Winter Salad · SWEET THINGS - Chocolate Raspberry Pots, Coconut & Almond Pear Crumble Inside you'll also find lots of top tips for healthy eating on a budget, ingredient swaps, and kitchen staples. 10% of the author's proceeds from this book will be donated to Women Supporting Women, an initiative of the Prince's Trust, registered charity no. 1079675

101 Life Skills Games for Children

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Author :
Publisher : Turner Publishing Company
ISBN 13 : 089793590X
Total Pages : 247 pages
Book Rating : 4.8/5 (979 download)

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Book Synopsis 101 Life Skills Games for Children by : Bernie Badegruber

Download or read book 101 Life Skills Games for Children written by Bernie Badegruber and published by Turner Publishing Company. This book was released on 2011-01-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you teach tolerance, self-awareness, and responsibility? How can you help children deal with fear, mistrust, or aggression? Play a game with them! Games are an ideal way to help children develop social and emotional skills; they are exciting, relaxing, and fun. 101 LIFE SKILLS GAMES FOR CHILDREN: LEARNING, GROWING, GETTING ALONG (Ages 6-12) is a resource that can help children understand and deal with problems that arise in daily interactions with other children and adults. These games help children develop social and emotional skills and enhance self-awareness. The games address the following issues: dependence, aggression, fear, resentment, disability, accusations, boasting, honesty, flexibility, patience, secrets, conscience, inhibitions, stereotypes, noise, lying, performance, closeness, weaknesses, self confidence, fun, reassurance, love, respect, integrating a new classmate, group conflict. Organized in three main chapters: (I-Games, You-Games and We-Games), the book is well structured and easily accessible. It specifies an objective for every game, gives step-by-step instructions, and offers questions for reflection. It provides possible variations for each game, examples, tips, and ideas for role plays. Each game contains references to appropriate follow-up games and is illustrated with charming drawings.

A Blissful Feast

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Publisher : Simon and Schuster
ISBN 13 : 1643133926
Total Pages : 395 pages
Book Rating : 4.6/5 (431 download)

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Book Synopsis A Blissful Feast by : Teresa Lust

Download or read book A Blissful Feast written by Teresa Lust and published by Simon and Schuster. This book was released on 2020-03-03 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delicious journey through Italy and a celebration of the relationship between family and food. Moving from the Italian Piedmont to the Maremma and then to Le Marche, chef Teresa Lust interweaves portraits of the people who served as her culinary guides with cultural and natural history in this charming exploration of authentic Italian cuisine. We learn how to prepare bagna cauda—a robust dipping sauce of anchovies, garlic, and olive oil—with Lust’s relatives outside Torino. We learn about making hand-stretched grissini, Italy’s iconic breadstick, the secrets of whipping up zabaione, a classic dessert of ethereal foam made with egg yolks, sugar, and marsala. Then there is acquacotta, a rustic soup that nourished generations of the area’s shepherds and cowhands. In the town of Camerano, an eighty-year-old woman reveals the art of hand-rolling pasta with a three-foot rolling pin. Underpinning Lust’s travels is our journey from chef to cook, mirroring the fact that Italians have been masters of home cooking for generations, so they are an obvious source of inspiration. Today, more and more people are rediscovering the pleasures of cooking at home, and Lust’s account—and wonderful recipes—will help readers bring an Italian sensibility to their home tables.

A Slimmer You Cookbook

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Author :
Publisher : Penguin Random House South Africa
ISBN 13 : 1432309943
Total Pages : 248 pages
Book Rating : 4.4/5 (323 download)

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Book Synopsis A Slimmer You Cookbook by : Regine du Plessis

Download or read book A Slimmer You Cookbook written by Regine du Plessis and published by Penguin Random House South Africa. This book was released on 2020-01-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people want to lose weight, and we’re all looking for the easiest way to do so. When it comes to weight-loss programmes, one of the excuses frequently heard by dieticians is ‘I don’t know how to prepare the right meals’. This book provides a solution to that. In A Slimmer You Cookbook, the author presents over 75 home-style recipes, all yielding just 1000 kJ per portion, to suit a variety of individual preferences, family circumstances and budgets. The recipes demonstrate that, by monitoring your portions, you can cook for a family, eat healthily, and enjoy a variety of foods, all while achieving your goal of losing weight. But eating correctly is not just about following a recipe or meal plan; we need to understand how what we eat affects our health. The introduction includes topics such as BMI and cholesterol levels, how to balance daily food intake with activity levels, the role of carbohydrates, proteins and fats in our diet, making the most of ‘free’ vegetables, and tips on how to interpret food labels.

The Portable Island

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Author :
Publisher : Springer
ISBN 13 : 0230616151
Total Pages : 266 pages
Book Rating : 4.2/5 (36 download)

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Book Synopsis The Portable Island by : R. Behar

Download or read book The Portable Island written by R. Behar and published by Springer. This book was released on 2008-10-27 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cubans today are at home in diasporas that stretch from Miami to Mexico City to Moscow. Back on the island, watching as fellow Cubans leave, the impact of departure upon departure can be wrenching. How do Cubans confront their condition as an uprooted people? The Portable Island: Cubans at Home in the World offers a stunning chorus of responses, gathering some of the most daring Cuban writers, artists, and thinkers to address the haunting effect of globalization on their own lives.

Nutrition and Mental Health

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Author :
Publisher : CRC Press
ISBN 13 : 1439863369
Total Pages : 313 pages
Book Rating : 4.4/5 (398 download)

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Book Synopsis Nutrition and Mental Health by : Ruth Leyse-Wallace

Download or read book Nutrition and Mental Health written by Ruth Leyse-Wallace and published by CRC Press. This book was released on 2013-01-29 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although primary advanced vitamin and mineral deficiencies are rare in the developed world, many common health conditions deplete nutritional status, including sub-optimal dietary intake, frequent alcohol consumption, changes in appetite due to aging, food allergies or sensitivities, special diets, and eating disorders. Covering topics as diverse a

Fresh from Poland: New Vegetarian Cooking from the Old Country

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Author :
Publisher : The Experiment, LLC
ISBN 13 : 1615196560
Total Pages : 333 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Fresh from Poland: New Vegetarian Cooking from the Old Country by : Michal Korkosz

Download or read book Fresh from Poland: New Vegetarian Cooking from the Old Country written by Michal Korkosz and published by The Experiment, LLC. This book was released on 2020-03-17 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Indie Bestseller A Booklist Top 10 Cookbook of 2020 A San Francisco Chronicle Best Cookbook of 2020 A one-of-a-kind vegetarian Polish cookbook, featuring over 80 creative, modern, and comforting recipes that showcase the abundant vegetable-forward recipes of Poland “If your knowledge of Polish food stops at kielbasas and pierogi, definitely check out this exciting vegetarian cookbook written and shot by Polish food blogger Michał Korkosz.”—San Francisco Chronicle In Fresh from Poland, Saveur award winner Michał Korkosz celebrates recipes from his mother and grandmother—with modern, personal touches and gorgeous photos that capture his passion for cooking. Vegetables are his stars, but Michał doesn’t shy away from butter, flour, and sugar; the ingredients that make food—and life—more rozkoszny (delightful)! The result? Over eighty comforting dishes for every occasion. Indulgent breakfasts: Brown Butter Scrambled Eggs; Apple Fritters; Buckwheat Blini with Sour Cream and Pickled Red Onion Hearty vegetarian mains: Barley Risotto with Asparagus, Cider, and Goat Cheese; Potato Fritters with Rosemary and Horseradish Sauce; Stuffed Tomatoes with Millet, Cinnamon, and Almonds Breathtaking baked goods: Sourdough Rye Bread; Sweet Blueberry Buns with Streusel; Honey Cake with Prunes and Sour Cream Pierogi of all kinds: From savory Spinach, Goat Cheese, and Salted Almonds to sweet Plums and Cinnamon-Honey Butter These satisfying recipes will make you feel right at home—wherever you’re from!

West Wingers

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Author :
Publisher : National Geographic Books
ISBN 13 : 0143133292
Total Pages : 0 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis West Wingers by : Gautam Raghavan

Download or read book West Wingers written by Gautam Raghavan and published by National Geographic Books. This book was released on 2018-09-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Obama White House staff invites us behind-the-scenes of history for a deeply personal and moving look at the presidency and how the president’s staff can change the nation “West Wingers is exceptional. . . . We have so much to learn from these stories.” —President Biden When we elect a president, we elect with them an entire team that will join them in the West Wing to help run the country. Each of these staffers has a story to tell, and in West Wingers, Barack Obama’s White House staff reveals how these extraordinary citizens shape the presidency and the nation. In these moving and revealing personal stories, eighteen Obama staffers bring us deep inside the presidency, offering intimate accounts of how they made it to the White House, what they witnessed, and what they accomplished there. We hear from a married gay staffer pushing the president towards marriage equality; a senior aide working to implement the Affordable Care Act while battling Stage IV cancer; a hijab-wearing Muslim adviser accompanying the President to a mosque. In each one we see the human face of government, staffers devoting themselves to the issues that have defined their lives. From the triumphs of Obamacare and marriage equality to the tragedy of the Charleston shooting, this book tells the history of the Obama presidency through the men and women who worked tirelessly to support his vision for America. More than just a history though, West Wingers is an inspiring call to arms for public service, a testament to the possibility of real social change, and a powerful demonstration of what true diversity, inclusivity, and progress can look like in America. “These deeply moving stories offer more than a fascinating view into the window of history: they show us how hope becomes real, sustainable change.” —Valerie Jarrett, former senior advisor to President Obama