Recetas Dietoterapia

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Recetas Dietoterapia

Author : Ciro Ferlotti
Publisher : creative tw
ISBN 13 :
Total Pages : 261 pages
Book Rating : 4./5 ( download)

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Book Synopsis Recetas Dietoterapia by : Ciro Ferlotti

Download or read book Recetas Dietoterapia written by Ciro Ferlotti and published by creative tw. This book was released on with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: 128 recetas con detalles del aporte nutricional, como por ejemplo: kcal, fibra, hidratos de carbono, grasas, proteínas, vitaminas, minerales, etc. El objetivo principal de esta publicación es de informar sobre los valores nutricionales de unas recetas más o menos conocidas y de los respectivos ingredientes y su aporte energético y nutricional. De esta forma es posible mantener bajo control lo que comes sin que seas tu en hacer los cálculos nutricionales de cada ingrediente. Sólo tendrás que seguir paso a paso las recetas y sabrás las cantidades en kcal y los valores de los nutrientes. También el capitulo de los pesos según las medidas caseras, aportará un conocimiento extra en el momento de preparar tus propias recetas con los valores nutricionales y calóricos necesarios. A parte de las recetas normales de cocina como, carnes, pescados, ensaladas, etc., he incluido un apartado nuevo que seguro os vendrá muy bien, los Bocadillos y los Sandwiches. Si quieres descargarte la versión reducida Gratis mi libro Manual de Técnica Básicas de Cocina y no tienes tarjeta u otra forma de pago válidade puedes hacerlo en Google Play (Google la pide por defecto aunque el libro sea gratis)

Rejuvenece en la cocina

Author : Samar Yorde
Publisher : AGUILAR
ISBN 13 : 1945540397
Total Pages : 364 pages
Book Rating : 4.9/5 (455 download)

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Book Synopsis Rejuvenece en la cocina by : Samar Yorde

Download or read book Rejuvenece en la cocina written by Samar Yorde and published by AGUILAR. This book was released on 2017-10-31 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Si tu meta es mantenerte joven, lograr un peso saludable, alejar las enfermedades o tener energía... recuerda que todo comienza con los alimentos que consumes. Empieza a vivir cada día haciendo lo correcto, lo que es saludable para tu cuerpo y justo para ti. Hoy puedes dar el primer paso que te llevará al cuerpo y a la vida que siempre soñaste tener. En Rejuvenece en la cocina, Samar Yorde te enseña recetas deliciosas, te lleva de compras y te da consejos prácticos para sentirte como nunca antes y recuperar tu energía vital. Con una alimentación adecuada... Mejorará tu salud " Controlarás la ansiedad " Vencerás las adicciones " Dormirás mejor " Perderás peso " Lucirás más joven " Ganarás energía y vitalidad " Sentirás alegría " Aumentará tu autoestima " Alargarás tu vida

¡Revitalízate!

Author : Dr. Jorge Pérez-Calvo
Publisher : RBA Libros
ISBN 13 : 8416267618
Total Pages : 487 pages
Book Rating : 4.4/5 (162 download)

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Book Synopsis ¡Revitalízate! by : Dr. Jorge Pérez-Calvo

Download or read book ¡Revitalízate! written by Dr. Jorge Pérez-Calvo and published by RBA Libros. This book was released on 2015-11-01 with total page 487 pages. Available in PDF, EPUB and Kindle. Book excerpt: 15 años ayudando a miles de personas a recuperar la salud a través de su dieta. Si ha sospechado usted alguna vez que, como reza la voz popular, somos lo que comemos, este es el libro que estaba buscando. Jorge Pérez-Calvo, médico especialista en dietoterapia, nos enseña cómo cada alimento que ingerimos posee una energía y unas propiedades muy específicas que, combinadas con sabiduría, pueden restaurar no solo nuestra salud física, sino también nuestro ánimo y nuestro intelecto. Migrañas, tristeza, mala circulación, falta de concentración, somnolencia o apatía: todo puede ser tratado en la cocina. Como ejemplo práctico de todo esto, ¡Revitalízate! nos ofrece un completo recetario de fácil manejo y profusamente ilustrado, para orientarnos a elegir cada día el plato más conveniente según nuestras necesidades. Las recetas de este título se pueden ver desarrolladas paso a paso en el recetario preparado por Pilar Benítez, en @nutricionenergetica

Nutrición y dietoterapia

Author :
Publisher :
ISBN 13 : 9788469467503
Total Pages : 56 pages
Book Rating : 4.4/5 (675 download)

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Book Synopsis Nutrición y dietoterapia by :

Download or read book Nutrición y dietoterapia written by and published by . This book was released on 2011 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:

!Revitalízate!

Author : Dr. Jorge Pérez-Calvo
Publisher : RBA Libros
ISBN 13 : 8416267383
Total Pages : 264 pages
Book Rating : 4.4/5 (162 download)

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Book Synopsis !Revitalízate! by : Dr. Jorge Pérez-Calvo

Download or read book !Revitalízate! written by Dr. Jorge Pérez-Calvo and published by RBA Libros. This book was released on 2016-02-18 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: En este libro, Jorge Pérez-Calvo Soler, médico especialista en dietoterapia, nos enseña cómo cada alimento que ingerimos posee una energía y unas propiedades muy específicas que, combinadas con sabiduría, pueden restaurar no sólo nuestra salud física, sino también nuestro ánimo y nuestro intelecto. Migrañas, tristeza, mala circulación, falta de concentración, somnolencia o apatía: todo puede ser tratado en la cocina. Como ejemplo práctico de todo esto, ¡Revitalízate! nos ofrece además un completo recetario de fácil manejo, profusamente ilustrado, para ayudarnos a elegir cada día el plato más conveniente según nuestras necesidades. En definitiva, una completa y clara guía de consulta que nos hará comprender la importancia y el poder que reside en el arte de la buena alimentación.

Healthy Diet Recipes: Blood Type Recipes and Comfort Foods

Author : Susan Ramirez
Publisher : Speedy Publishing LLC
ISBN 13 : 1632878526
Total Pages : 168 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis Healthy Diet Recipes: Blood Type Recipes and Comfort Foods by : Susan Ramirez

Download or read book Healthy Diet Recipes: Blood Type Recipes and Comfort Foods written by Susan Ramirez and published by Speedy Publishing LLC. This book was released on 2013-10-28 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Diet Recipes: Blood Type Recipes and Comfort Foods Healthy weight loss can be an incredibly difficult thing to achieve, no matter how hard you try. Millions of people are trying to correct their weight and choose healthy eating, but they're being sabotaged by the very healthy diet recipes that are supposed to assist them. Choosing the wrong foods for your unique metabolism, blood type and body makeup could spell disaster, weight gain, and a host of unpleasant health problems. Many doctors use a "one size fits all" method of healthy eating that can actually hurt more people than it helps. While it's true that most of us consume a diet that can't possibly be considered healthy, automatically limiting grains, cutting out fat, or removing sugars isn't the right choice for everyone. While these types of diets can be a big help for specific individuals, they're actually capable of making you gain more weight if they're wrong for you. This book provides real information on healthy nutrition and picking a good diet for you. It also does more than provide recipes for healthy meals; it offers healthy recipes that also taste great! That removes the risk that many people experience, in which they stop using a healthy diet because it simply doesn't make them happy. Instead of subsisting on flavorless foods that keep you from fully experiencing life, you'll get to enjoy all kinds of favorite comfort recipes. There are healthy options for every type, including beef with gravy, homemade potato chips, coffee cakes, curry chicken and many more. The key is simply to select the right food for your individual body. This simple but healthy change can help you experience food in completely new ways. If you're ready to stop wasting your time with diets that don't work, check out these healthy recipes. They're ready to make your table a lot more interesting.

Meal Ideas: Dash Diet and Anti Inflammatory Meals for Weight Loss

Author : Tammy Gonzales
Publisher : Editorial Imagen LLC
ISBN 13 : 1632873478
Total Pages : 216 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis Meal Ideas: Dash Diet and Anti Inflammatory Meals for Weight Loss by : Tammy Gonzales

Download or read book Meal Ideas: Dash Diet and Anti Inflammatory Meals for Weight Loss written by Tammy Gonzales and published by Editorial Imagen LLC. This book was released on 2017-05-15 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meal Ideas: DASH Diet and Anti Inflammatory Meals for Weight Loss Do you struggle to come up with a menu for your meals? Meal Ideas is here to help with a comprehensive listing of recipes from two distinctive diet plans, the Anti Inflammatory Diet and the DASH Diet. Often we choose foods and meals that are not healthy. This is evident in the number of people who suffer from being overweight, hypertension, high cholesterol, and other debilitating conditions. The recipes within this book will give you good meal plan ideas for those who suffer with conditions that cause inflammation such as arthritis and hypertension. The first section of Meal Ideas covers the Anti Inflammatory Diet with these categories: Inflammation Problems, The Anti Inflammation Diet, Tips for Cooking and Eating Right When on the Anti Inflammatory Diet, Are You Cooking Right, and Delicious Anti Inflammatory Recipes. A sampling of the recipes includes: Polynesian Chicken, Turkey Curry, Black Bean Huevos Rancheros, Hearty Bean Dinner, Meaty Beans and Rice, Chicken and Lentils, Maple Flavored Salmon, Baked Garlic Salmon, Mixed Veggie Salad, Delicious Cucumber Salad, Tofu Scramble, Lime and Cilantro Tofu, Fruit Salad, Banana Nut Breakfast Cereal, Healthy Oatmeal, Tofu Watercress Salad, Baked Tofu, and Tofu Salad. The second section of the Meal Ideas book covers the DASH DIET with these categories: What is the DASH Diet, DASH Study Daily Nutrient Goals, Dash Diet Guidelines, Exercise and the DASH DIET, Appetizers, Beverages, Breakfast, Main Dishes, Sides, Salads, Soups, and DASH Diet 5 Day Sample Menu. A sample of the included recipes are: Meatless Lentil Chili, Tabbouleh with Tomatoes, Spicy Steamed Eggplant with Peanut Sauce, Basic Barbeque Pork Chops, Broiled Almond Banana Toast No Booze Margarita, Stuffed Portabella Mushrooms, Vegetable Sushi, Spicy Sweet and Tangy Herbal Tea, Healthy Homemade Granola, Vegetable Medley Pasta Sauce, and Rice Pilaf with Saffron.

Food as Medicine

Author : Sue Radd
Publisher : Simon and Schuster
ISBN 13 : 1510757597
Total Pages : 761 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Food as Medicine by : Sue Radd

Download or read book Food as Medicine written by Sue Radd and published by Simon and Schuster. This book was released on 2020-11-10 with total page 761 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER “Best in the World” Gourmand World Cookbook Awards, Best Health and Nutrition Book Anxiety, asthma, dementia, depression, diabetes, emphysema, MS, Parkinson’s disease . . . the latest scientific research is showing plant-based diets can reduce risks or better manage chronic diseases—and more. Food as Medicine is more than a cookbook, it is a blueprint for eating your way to good health. Featuring 150 plant-based recipes developed for their health-promoting properties, as well as their amazing taste appeal, it guides users toward safer cooking methods (reducing the formation of toxic chemicals), showcases everyday medicinal ingredients, and reveals how to set up a wellness kitchen to make it easier to eat well at home. Each recipe includes a “per serving” nutritional analysis, as well as descriptions of interesting health-promoting effects to motivate better food choices. Sue Radd has long known what the rest of us are finally catching onto: it’s possible to eat for both pleasure and longevity. Food as Medicine shows us how to put into practice the latest medical research findings by cooking meals the whole family can enjoy. Sue’s recipes are not only beneficial for your health, they are delicious and designed for the home cook. This long-awaited book shares secrets from her acclaimed culinary medicine cookshops. As well as a health professional and scientist, Sue Radd is a food-lover and cook, with a lifelong interest in discovering simple and healthy recipe ideas from all over the world. Her culinary research has taken her to countries whose traditional diets have been associated with reduced chronic disease risks, from the Mediterranean—think Greece, Spain, Italy, Croatia, and Lebanon—to Asia (including China, Vietnam, South Korea, and India). Partnered with her professional interest in reviewing hundreds of scientific research papers, these experiences have confirmed the benefits of eating more unrefined plant-based meals as was common in olden days, when people mostly cooked what could they could grow in their garden.

NUTRICIÓN CON CIENCIA (100 recetas de la abuela a la consulta)

Author : Dr Fernando Ruger Viarengo
Publisher : Fernando Ruger Viarengo
ISBN 13 :
Total Pages : 435 pages
Book Rating : 4./5 ( download)

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Book Synopsis NUTRICIÓN CON CIENCIA (100 recetas de la abuela a la consulta) by : Dr Fernando Ruger Viarengo

Download or read book NUTRICIÓN CON CIENCIA (100 recetas de la abuela a la consulta) written by Dr Fernando Ruger Viarengo and published by Fernando Ruger Viarengo . This book was released on 2022-10-02 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Un libro en el que su autor, el Dr Fernando Ruger Viarengo, vuelca magníficamente toda su sabiduría como médico funcional y especialista en nutrigenética nutrigenómica, sumado a una de sus aficiones la cocina saludable, conformando una obra llena de conceptos científicos que explican porque comer lo que comemos cuando comemos, y como lo comemos, siendo esta información la base que fundamenta nuestra actual pandemia de patología metabólica y a la vez pudiendo transformarse en la solución de esta pandemia de patología metabólica a nivel mundial siempre que se utilice como una herramienta complementaria al tratamiento médico y guía profesional adecuada

Recipe Rehab

Author : Everyday Health
Publisher : Harper Collins
ISBN 13 : 0062272918
Total Pages : 361 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Recipe Rehab by : Everyday Health

Download or read book Recipe Rehab written by Everyday Health and published by Harper Collins. This book was released on 2013-05-14 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: The companion book to the popular TV show, Recipe Rehab offers delicious and healthy makeovers of your favorite foods. First it was a hit YouTube show from Everyday Health; then it was a popular broadcast TV show; and now, Recipe Rehab is finally a cookbook! In Recipe Rehab, you’ll discover 80 rehabbed classics from TV chefs such as Spike Mendelsohn, Candice Kumai, and Aida Mollenkamp. Indulge in all of the foods you love to eat—from Mexican food such as tacos and nachos, to Chinese take-out favorites, satisfying burgers, and carb-lovers pasta picks. These over-the-top dishes have all been transformed into meals that are healthy for the whole family, and simple for the busy home cook. In Recipe Rehab you’ll find recipes for breakfast, lunch, and dinner, and even appetizers, snacks, and desserts—plus tips for rehabbing your own family recipes. With nutritious kid-friendly dishes such as Chicken Drumsticks and Fish and Chips; party-worthy snacks that range from Prosciutto-Wrapped Figs to Creamy Kale and Artichoke Dip; and decadent desserts, like chocolate cupcakes and Pumpkin Bars with Cream Cheese Frosting; Recipe Rehab is sure to become a staple in your kitchen.

La dieta del 2000

Author : Alberto Cormillot
Publisher :
ISBN 13 : 9788449300639
Total Pages : 372 pages
Book Rating : 4.3/5 (6 download)

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Book Synopsis La dieta del 2000 by : Alberto Cormillot

Download or read book La dieta del 2000 written by Alberto Cormillot and published by . This book was released on 1995 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Adelgaza comiendo

Author : Rafael Méndez Cobos
Publisher :
ISBN 13 : 9788488586629
Total Pages : 224 pages
Book Rating : 4.5/5 (866 download)

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Book Synopsis Adelgaza comiendo by : Rafael Méndez Cobos

Download or read book Adelgaza comiendo written by Rafael Méndez Cobos and published by . This book was released on 2006-06-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rafael Méndez Cobos es Doctor en Medicina Natural por la Universidad de Londres y Doctor en Homeopatía por The Open International University. Está también reconocido como especialista en Homeoterapia, Alimentación y Salud por la Universidad Politécnica de Madrid y obtuvo la titulación como fisioterapeuta en la Facultad de Medicina Hispalense. En la actualidad es profesor de Dietética y Nutrición en la Escuela Superior de Naturismo Hufeland de Sevilla. Su experiencia profesional supera ya los dieciséis años, en los cuales, además de la docencia, ha desarrollado programas de investigación que le han valido el reconocimiento internacional. Es autor en Almuzara del libro La salud en la despensa.

Healing Foods for Special Diets

Author :
Publisher :
ISBN 13 : 9781840386400
Total Pages : 512 pages
Book Rating : 4.3/5 (864 download)

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Book Synopsis Healing Foods for Special Diets by :

Download or read book Healing Foods for Special Diets written by and published by . This book was released on 2000 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quarto. Advice on food allergies, diabetes, cancer prevention, arthritis and heart disease. Includes over 300 recipes. Colour photos.

Recetas sabrosas para estómagos delicados

Author : Reinhardt Hess
Publisher : Editorial HISPANO EUROPEA
ISBN 13 : 8425517591
Total Pages : 132 pages
Book Rating : 4.4/5 (255 download)

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Book Synopsis Recetas sabrosas para estómagos delicados by : Reinhardt Hess

Download or read book Recetas sabrosas para estómagos delicados written by Reinhardt Hess and published by Editorial HISPANO EUROPEA. This book was released on 2007 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recetas de cocina suave para personas con problemas digestivos, sin renunciar al placer de comer

Eat Well Lose Weight

Author : Better Homes & Gardens
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 1118541944
Total Pages : 553 pages
Book Rating : 4.1/5 (185 download)

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Book Synopsis Eat Well Lose Weight by : Better Homes & Gardens

Download or read book Eat Well Lose Weight written by Better Homes & Gardens and published by Houghton Mifflin Harcourt. This book was released on 2013-11-22 with total page 553 pages. Available in PDF, EPUB and Kindle. Book excerpt: "More than 500 deliciously satisfying recipes"--Cover.

Practical Dietetics, with Reference to Diet in Disease

Author : Alida Frances Pattee
Publisher :
ISBN 13 :
Total Pages : 374 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Practical Dietetics, with Reference to Diet in Disease by : Alida Frances Pattee

Download or read book Practical Dietetics, with Reference to Diet in Disease written by Alida Frances Pattee and published by . This book was released on 1904 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Real Food Heals

Author : Seamus Mullen
Publisher : Penguin
ISBN 13 : 0735213852
Total Pages : 322 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Real Food Heals by : Seamus Mullen

Download or read book Real Food Heals written by Seamus Mullen and published by Penguin. This book was released on 2017-08-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy cooking reinvented by top chef Seamus Mullen, with over 125 Paleo-inspired recipes designed to revitalize your health every day. In the high-end food world, “healthy cooking” has long been taboo. But as one of the only high-profile chefs today guided by the understanding that the food we eat has a deep impact on our health, Seamus Mullen has rewritten the old rule that healthy can’t be delicious. Seamus’s powerful transformation came out of his own health crisis—after a near-death experience brought on by autoimmune disease he’d struggled with for years, he radically changed the way he cooked, both at his restaurants and at home. As a result, the biomarkers of disease disappeared and the constant trips to the ER he experienced while he was sick have come to an end. But what Seamus has been surprised to discover is that this new way of eating—dishes starring real, whole foods such as vegetables and fruits, meats used as garnishes, whole grains, fermented foods, and no refined sugar or gluten—has not only controlled his disease but has also made his body feel younger, stronger, and more energized every day. It is his mission to share his brand of cooking with readers everywhere to inspire them to shift their diets and truly redefine what “healthy eating” can and should be. A powerful manifesto with Seamus’s moving journey at its heart, Real Food Heals is packed with 125 easy-to-prepare, Paleo-inspired, and nourishing recipes packed with delicious whole food ingredients, including Kefir Scrambled Eggs with Grated Garlic; Nori Rolls with Olive Oil, Tuna, Avocado, and Sprouts; and Fig Almond Cacao Nib bars. Complete with a 21-day jump-start meal plan, this unique cookbook will help everyone prepare healthy, irresistible food with big flavors every day and put them on the path to total wellness.