Rebuilding Your Life: 54 Affirmations for Transcending Adversity

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Author :
Publisher : Spiral Fractal Soul
ISBN 13 :
Total Pages : 285 pages
Book Rating : 4./5 ( download)

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Book Synopsis Rebuilding Your Life: 54 Affirmations for Transcending Adversity by : Charles K. Bunch

Download or read book Rebuilding Your Life: 54 Affirmations for Transcending Adversity written by Charles K. Bunch and published by Spiral Fractal Soul. This book was released on 2015-03-08 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bent But Not Broken You are facing a crisis. They come in many forms: loss of a loved one, loss of a job, a natural disaster, economic hard times, failed relationships or more. Each is different, but has common elements: the crisis must be faced and we must find ways to rebuild. But what if you don't know how to understand and work with the rebuilding process? Rebuilding Your Life: 54 Affirmations for Overcoming Adversity addresses just that. Tools, tips, and a philosophy are summarized in an easy to remember affirmation. Then, each has a simple explanation. Become through crisis more than you were before! Charles K. Bunch, PhD, is the author of several books, including 54 Affirmations for PTSD, 54 Affirmations for Agoraphobia, and Soft Bipolar Suffering. The optional 54 Card Deck for this book is available at www.boisebipolarcenter.com.

Rebuilding Your Life

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Author :
Publisher : Createspace Independent Pub
ISBN 13 : 9781491014639
Total Pages : 286 pages
Book Rating : 4.0/5 (146 download)

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Book Synopsis Rebuilding Your Life by : Charles K. Bunch, Ph.d.

Download or read book Rebuilding Your Life written by Charles K. Bunch, Ph.d. and published by Createspace Independent Pub. This book was released on 2013-07-12 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am Bent But Not Broken You are facing a crisis. They come in many forms: loss of a loved one, loss of a job, a natural disaster, economic hard times, failed relationships or more. Each is different, but has common elements: the crisis must be faced and we must find ways to rebuild. But what if you don't know how to understand and work with the rebuilding process? Rebuilding Your Life: 54 Affirmations for Overcoming Adversity addresses just that. Tools, tips, and a philosophy are summarized in an easy to remember affirmation. Then, each has a simple explanation. Become through crisis more than you were before! Charles K. Bunch, PhD, is the author of several books, including 54 Affirmations for PTSD, 54 Affirmations for Agoraphobia, and Soft Bipolar Suffering. The optional 54 Card Deck for this book is available at www.boisebipolarcenter.com.

Strong: 85 Affirmations for gays coming out, bullied, or feeling suicidal

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Author :
Publisher : Spiral Fractal Soul
ISBN 13 :
Total Pages : 303 pages
Book Rating : 4./5 ( download)

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Book Synopsis Strong: 85 Affirmations for gays coming out, bullied, or feeling suicidal by : Charles K. Bunch, Ph.D.

Download or read book Strong: 85 Affirmations for gays coming out, bullied, or feeling suicidal written by Charles K. Bunch, Ph.D. and published by Spiral Fractal Soul. This book was released on 2015-03-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a special version of the Suicide Inoculation Affirmations. In addition to the 54 original affirmations, 31 have been added that are specifically for the gay, lesbian, bisexual, and trans community. In addition to affirmation that inoculate you against suicidal thinking during tuff times or if bullied, other affirmations have been added about Getting the love and life you deserve Helping others bullied Bullying awareness and protection Having good attitudes although narcissistic bullies are still around you. As a gay man I have collected these affirmations over the years and some just recently. I hope they help you in becoming all you dreamed and what you are destined. Charles K. Bunch, Ph.D. www.boisebipolarcenter.com

Blue Light Management for Depression, Cyclothymia, and Bipolar Disorder

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Author :
Publisher : Spiral Fractal Soul
ISBN 13 :
Total Pages : 277 pages
Book Rating : 4./5 ( download)

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Book Synopsis Blue Light Management for Depression, Cyclothymia, and Bipolar Disorder by : Charles K. Bunch, Ph.D.

Download or read book Blue Light Management for Depression, Cyclothymia, and Bipolar Disorder written by Charles K. Bunch, Ph.D. and published by Spiral Fractal Soul. This book was released on 2015-03-09 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, there is something you can do with bipolar disorder/cyclothymia to reduce the highs and lows. A groundbreaking understanding of the management of your daily contact with blue light to the eyes leads to easy to follow ideas that lowers your hypomanic highs and elevates your winter and sometimes hot summer blues. These concepts are used daily and with all patients being treated at Boise Bipolar Center by Charles Bunch, Ph.D., clinical therapist. Dr. Bunch has 30 years experience treating the bipolar mood disorders. He is also author of the books; Soft Bipolar Suffering, Soul of the Soft Bipolar, and Soul of the Soft Bipolar Supporter. Numerous websites and other resources are listed in this book to help you make change day one.

Licensed to Live

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Author :
Publisher : Purposely Created Publishing Group
ISBN 13 : 9781644842287
Total Pages : 198 pages
Book Rating : 4.8/5 (422 download)

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Book Synopsis Licensed to Live by : Jarret R. Patton

Download or read book Licensed to Live written by Jarret R. Patton and published by Purposely Created Publishing Group. This book was released on 2020-04-14 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter what part of your life you want to transform, positive affirmations can help you achieve your goals. But, sometimes making permanent changes can be difficult. Designed with you in mind, Licensed to Live: Daily Affirmations to Rebuild Your Life will inspire and equip you to become the best version of yourself. In this companion journal to his award-winning book, Licensed to Live: A Primer to Rebuilding Your Life After Your Career Has Been Shattered, Dr. Jarret Patton provides you with 90 powerful affirmations that will position you to succeed in every area of your life. Filled with positive statements that will support and enhance your progress from day one, this journal will increase your confidence, motivate you to take action, guide you in counteracting negative thoughts, and so much more. Licensed to Live: Daily Affirmations to Rebuild Your Life will set you on the path to changing your mindset, beliefs, speech, and ultimately your actions.

Battle Cry

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Author :
Publisher : Thomas Nelson
ISBN 13 : 1400228174
Total Pages : 209 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Battle Cry by : Jason Wilson

Download or read book Battle Cry written by Jason Wilson and published by Thomas Nelson. This book was released on 2021-09-21 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a culture that tells men to suppress instead of express, join bestselling author, speaker, and leader Jason Wilson (featured in the award-winning ESPN documentary The Cave of Adullam) as he calls us to unlearn society's definition of masculinity and discover the power of engaging with our emotions. For decades, Jason was losing the war within--the internal battle that many men wage on a daily basis. He struggled to combat his toxic thoughts and emotions, communicating without composure, and ultimately hurting himself and his loved ones. When Jason began to release years of unresolved trauma, he learned how to acknowledge his emotions and express them in a healthy way. He discovered that he was strengthened by transparency and vulnerability, which taught him to forgive, trust, and love without limitations. Soon, Jason's newfound practices began to heal his relationships and transform his life. Throughout his journey of opening up, Jason became a better husband, father, and leader--and you can, too. Supported by Biblical teachings, the lessons that Jason shares in Battle Cry teach us that we can all be empowered to break through what we've been through. Jason calls us to become better versions of ourselves, equipping us with the mental and spiritual weapons needed to redefine modern masculinity and showing us how to: embrace our emotions rather than be ruled by them win internal battles before they become external wars break free from misconstrued masculinity and embrace our humanity communicate more effectively with the people in our lives heal trauma from our past in order to live our fullest lives in the present Battle Cry proves that it's possible to live beyond the limitations of your mind and finally experience the full life you've always longed for. What are you waiting for? It's time to win the war within.

The Queer and Transgender Resilience Workbook

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1626259488
Total Pages : 224 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Queer and Transgender Resilience Workbook by : Anneliese A. Singh

Download or read book The Queer and Transgender Resilience Workbook written by Anneliese A. Singh and published by New Harbinger Publications. This book was released on 2018-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.

Le Deuxième Sexe

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Author :
Publisher : Vintage
ISBN 13 : 0679724516
Total Pages : 791 pages
Book Rating : 4.6/5 (797 download)

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Book Synopsis Le Deuxième Sexe by : Simone de Beauvoir

Download or read book Le Deuxième Sexe written by Simone de Beauvoir and published by Vintage. This book was released on 1989 with total page 791 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic manifesto of the liberated woman, this book explores every facet of a woman's life.

Positive Psychology in Practice

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118428900
Total Pages : 755 pages
Book Rating : 4.1/5 (184 download)

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Book Synopsis Positive Psychology in Practice by : P. Alex Linley

Download or read book Positive Psychology in Practice written by P. Alex Linley and published by John Wiley & Sons. This book was released on 2012-06-27 with total page 755 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thorough and up-to-date guide to putting positive psychology into practice From the Foreword: "This volume is the cutting edge of positive psychology and the emblem of its future." -Martin E. P. Seligman, Ph.D., Fox Leadership Professor of Psychology, University of Pennsylvania, and author of Authentic Happiness Positive psychology is an exciting new orientation in the field, going beyond psychology's traditional focus on illness and pathology to look at areas like well-being and fulfillment. While the larger question of optimal human functioning is hardly new - Aristotle addressed it in his treatises on eudaimonia - positive psychology offers a common language on this subject to professionals working in a variety of subdisciplines and practices. Applicable in many settings and relevant for individuals, groups, organizations, communities, and societies, positive psychology is a genuinely integrative approach to professional practice. Positive Psychology in Practice fills the need for a broad, comprehensive, and state-of-the-art reference for this burgeoning new perspective. Cutting across traditional lines of thinking in psychology, this resource bridges theory, research, and applications to offer valuable information to a wide range of professionals and students in the social and behavioral sciences. A group of major international contributors covers: The applied positive psychology perspective Historical and philosophical foundations Values and choices in pursuit of the good life Lifestyle practices for health and well-being Methods and processes for teaching and learning Positive psychology at work The best and most thorough treatment of this cutting-edge discipline, Positive Psychology in Practice is an essential resource for understanding this important new theory and applying its principles to all areas of professional practice.

Catechism of the Catholic Church

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Author :
Publisher : Image
ISBN 13 : 030795370X
Total Pages : 849 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Catechism of the Catholic Church by : U.S. Catholic Church

Download or read book Catechism of the Catholic Church written by U.S. Catholic Church and published by Image. This book was released on 2012-11-28 with total page 849 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 3 million copies sold! Essential reading for Catholics of all walks of life. Here it is - the first new Catechism of the Catholic Church in more than 400 years, a complete summary of what Catholics around the world commonly believe. The Catechism draws on the Bible, the Mass, the Sacraments, Church tradition and teaching, and the lives of saints. It comes with a complete index, footnotes and cross-references for a fuller understanding of every subject. The word catechism means "instruction" - this book will serve as the standard for all future catechisms. Using the tradition of explaining what the Church believes (the Creed), what she celebrates (the Sacraments), what she lives (the Commandments), and what she prays (the Lord's Prayer), the Catechism of the Catholic Church offers challenges for believers and answers for all those interested in learning about the mystery of the Catholic faith. The Catechism of the Catholic Church is a positive, coherent and contemporary map for our spiritual journey toward transformation.

The Skilled Helper

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Publisher : Cengage Learning
ISBN 13 : 9781285065786
Total Pages : 464 pages
Book Rating : 4.0/5 (657 download)

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Book Synopsis The Skilled Helper by : Gerard Egan

Download or read book The Skilled Helper written by Gerard Egan and published by Cengage Learning. This book was released on 2014 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internationally recognised for its successful problem-management approach to effective helping, this book offers a step-by-step guide to the counselling process.

Handbook of Self-enhancement and Self-protection

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Author :
Publisher : Guilford Press
ISBN 13 : 160918002X
Total Pages : 545 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis Handbook of Self-enhancement and Self-protection by : Mark D. Alicke

Download or read book Handbook of Self-enhancement and Self-protection written by Mark D. Alicke and published by Guilford Press. This book was released on 2011-01-01 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first major volume dedicated to the processes by which people exaggerate their virtues, deemphasize their shortcomings, or protect themselves against threatening feedback. Leading investigators present cutting-edge work on the key role of self-enhancing and self-protective motives in social perception, cognition, judgment, and behavior. Compelling topics include the psychological benefits and risks of self-enhancement and self-protection; personality traits and contextual factors that make certain individuals more likely to hold distorted views of the self; innovative approaches to assessment and measurement; and implications for relationships, achievement, and mental health.

The Methods of Ethics

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Author :
Publisher : Gale and the British Library
ISBN 13 :
Total Pages : 508 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Methods of Ethics by : Henry Sidgwick

Download or read book The Methods of Ethics written by Henry Sidgwick and published by Gale and the British Library. This book was released on 1874 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Crossover Pedagogy

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Publisher : IAP
ISBN 13 : 1681235862
Total Pages : 183 pages
Book Rating : 4.6/5 (812 download)

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Book Synopsis Crossover Pedagogy by : Robert Nash

Download or read book Crossover Pedagogy written by Robert Nash and published by IAP. This book was released on 2016-07-01 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: As authors, we are convinced that the time has finally arrived in academe for an extensive, experience?based, firsthand, seamless examination of what we are calling crossover pedagogy. There is no book?length examination of facultystudent affairs administrators collaboration in the academic realm anywhere. Nobody has yet to produce a case?based, hands?on, book?length treatment of how (and why) faculty and student affairs administrators can co?teach, co?author, and co?consult with one another as co?equal educators and campus leaders—with each group complementing the other in terms of their special skills, knowledge, background, and experiences. Without coming to practical terms with the case for collaboration that the above authors make, the why rationale developed in these publications on the topic of faculty?administrator collaboration (sometimes referred to as “blended” efforts) around the teaching?learning venture is lost in the logistics of technical policy issues and challenges.

Preparing Students for Life Beyond College

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Author :
Publisher : Routledge
ISBN 13 : 1317600118
Total Pages : 197 pages
Book Rating : 4.3/5 (176 download)

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Book Synopsis Preparing Students for Life Beyond College by : Robert J. Nash

Download or read book Preparing Students for Life Beyond College written by Robert J. Nash and published by Routledge. This book was released on 2015-03-05 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a time when STEM research and new technologies are dominating the curricula of colleges and universities, this important book refocuses the conversation on holistic education for all students. Organized around the most important and difficult questions that students face, Preparing Students for Life Beyond College explores a vision of education that will enable students to talk about universal issues openly and honestly, preparing them for life beyond their formal education. Featuring a variety of traditional and innovative pedagogies, strategies, recommendations, and case studies, this practical resource provides student affairs practitioners and higher education faculty in a variety of disciplines with concrete approaches for developing campuses and classes that encourage critical thinking and reflection. This exciting book prepares colleges and universities to help students create meaning in their lives—no matter the discipline, campus location or delivery system.

Recovering Biblical Manhood and Womanhood (Revised Edition)

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Author :
Publisher : Crossway
ISBN 13 : 1433573482
Total Pages : 632 pages
Book Rating : 4.4/5 (335 download)

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Book Synopsis Recovering Biblical Manhood and Womanhood (Revised Edition) by : John Piper

Download or read book Recovering Biblical Manhood and Womanhood (Revised Edition) written by John Piper and published by Crossway. This book was released on 2021-01-11 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Navigate Evangelical Feminism In a society where gender roles are a hot-button topic, the church is not immune to the controversy. In fact, the church has wrestled with varying degrees of evangelical feminism for decades. As evangelical feminism has crept into the church, time-trusted resources like Recovering Biblical Manhood and Womanhood help remind Christians of what the Bible has to say. In this edition of the award-winning best seller, more than 20 influential men and women such as John Piper, Wayne Grudem, D. A. Carson, and Elisabeth Elliot offer thought-provoking essays responding to the challenge egalitarianism poses to life in the church and in the home. Covering topics like role distinctions in the church, how biblical manhood and womanhood should work out in practice, and women in the history of the church, this helpful resource will help readers learn to orient their beliefs with God's unchanging word in an ever-changing culture.

Values Education and Quality Teaching

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 1402099622
Total Pages : 181 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Values Education and Quality Teaching by : Terence Lovat

Download or read book Values Education and Quality Teaching written by Terence Lovat and published by Springer Science & Business Media. This book was released on 2009-04-07 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some revision of public schooling history is necessary to challenge the dominant mythology that public schools were established on the grounds of values-neutrality. In fact, those responsible for the foundations of public education in Australia were sufficiently pragmatic to know that its success relied on its charter being in accord with public sentiment. Part of the pragmatism was in convincing those whose main experience of education had been through some form of church-based education that state-based education was capable of meeting the same ends. Hence, the documents of the 1870s and 1880s that contained the charters of the various state and territory systems witness to a breadth of vision about the scope of education. Beyond the standard goals of literacy and numeracy, education was said to be capable of assuring personal morality for each individual and a suitable citizenry for the soon-to-be new nation. As an instance, the NSW Public Instr- tion Act of 1880 (cf. NSW, 1912), under the rubric of “religious teaching”, stressed the need for students to be inculcated into the values of their society, including understanding the role that religious values had played in forming that society’s legal codes and social ethics. The notion, therefore, that public education is part of a deep and ancient heritage around values neutrality is mistaken and in need of se- ous revision. The evidence suggests that public education’s initial conception was of being the complete educator, not only of young people’s minds but of their inner character as well.