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Rebuilding The Mind
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Book Synopsis Rebuild Your Brain by : Ben Galyardt
Download or read book Rebuild Your Brain written by Ben Galyardt and published by Createspace Independent Publishing Platform. This book was released on 2017-09-14 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your brain can heal. According to conventional medical wisdom, each person is born with a fixed number of brain cells. Until the last 15-20 years, neuroscientists believed that the brain did not have the ability to heal; it could not repair itself or grow new cells. So if any brain cells were damaged, they were permanently lost. However, recent research has proved that the brain can create new cells (neurogenesis) as well as new pathways (synaptogenesis) throughout life. This book written by world-renowned speaker and neurofeedback specialist, Dr. Ben Galyardt, explains this process and more.
Book Synopsis The Neuroscience of Psychotherapy: Healing the Social Brain (Second Edition) by : Louis Cozolino
Download or read book The Neuroscience of Psychotherapy: Healing the Social Brain (Second Edition) written by Louis Cozolino and published by W. W. Norton & Company. This book was released on 2010-06-21 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: How the brain's architecture is related to the problems, passions, and aspirations of human beings. In contrast to this view, recent theoretical advances in brain imaging have revealed that the brain is an organ continually built and re-built by one's experience. We are now beginning to learn that many forms of psychotherapy, developed in the absence of any scientific understanding of the brain, are supported by neuroscientific findings. In fact, it could be argued that to be an effective psychotherapist these days it is essential to have some basic understanding of neuroscience. Louis Cozolino's The Neuroscience of Psychotherapy, Second Edition is the perfect place to start. In a beautifully written and accessible synthesis, Cozolino illustrates how the brain's architecture is related to the problems, passions, and aspirations of human beings. As the book so elegantly argues, all forms of psychotherapy--from psychoanalysis to behavioral interventions--are successful to the extent to which they enhance change in relevant neural circuits. Beginning with an overview of the intersecting fields of neuroscience and psychotherapy, this book delves into the brain's inner workings, from basic neuronal building blocks to complex systems of memory, language, and the organization of experience. It continues by explaining the development and organization of the healthy brain and the unhealthy brain. Common problems such as anxiety, trauma, and codependency are discussed from a scientific and clinical perspective. Throughout the book, the science behind the brain's working is applied to day-to-day experience and clinical practice. Written for psychotherapists and others interested in the relationship between brain and behavior, this book encourages us to consider the brain when attempting to understand human development, mental illness, and psychological health. Fully and thoroughly updated with the many neuroscientific developments that have happened in the eight years since the publication of the first edition, this revision to the bestselling book belongs on the shelf of all practitioners.
Book Synopsis THE POWERFUL AID OF THE MIND IN REBUILDING BODY by : Ralph Waldo Trine
Download or read book THE POWERFUL AID OF THE MIND IN REBUILDING BODY written by Ralph Waldo Trine and published by BEYOND BOOKS HUB. This book was released on 2021-01-01 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ralph Waldo Trine (October 26, 1866 – November 8, 1958) was an American philosopher, author, and teacher. He wrote many books on the New Thought movement. Trine attended several different colleges and universities. His studies were on writing, journalism, history, and social science. He wrote many books on the New Thought movement. Trine was a close friend of Henry Ford and had several conversations with him about success in life. Trine attended several different colleges and universities.
Book Synopsis Reframe Your Brain Ultimate Book by : Adams
Download or read book Reframe Your Brain Ultimate Book written by Adams and published by Independently Published. This book was released on 2023-10-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel trapped by negative thoughts, self-doubt, or limiting beliefs? Are you ready to break free from the confines of your current mindset and embark on a journey of personal growth and transformation? If so, "Reframe Your Brain" is the guide you've been waiting for. In this transformative book, you'll discover the power of reframing your mind to unlock your full potential and thrive in every aspect of your life. With insights drawn from positive psychology, mindfulness, and the latest research in personal development, this book offers practical strategies, exercises, and a roadmap for embracing a growth-oriented mindset.
Book Synopsis The Magic Power Of Your Mind by : Walter M. Germain
Download or read book The Magic Power Of Your Mind written by Walter M. Germain and published by David De Angelis. This book was released on 2022-03-26 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOW THIS BOOK CAN WORK MAGIC IN YOUR LIFE THE moment you picked up this book, you held the key to rebuilding your life. In the 367 pages that follow, there is set forth in plain terms knowledge that is scientifically sound, easy to understand and easy to apply to your own affairs. As you read these pages—and as you fill in the very important sections that deal with you alone—you find out: How to make of your life anything you want it to be. How to free your days of the deadly monster, monotony, and fill your days with interest and pleasure and health and love. How to make happiness a habit with you. How to use every hour of the day—even your sleeping hours—to add years to your life and life to your years. In the sixteen carefully arranged chapters that make up this book, you will read exactly how these things are possible. You will see they are possible for you. Hardly a person has not said to himself: "If only I could change myself and do better!" And it is not only older people who look back and sigh over wasted decades. Young people, too, look back and realize they are not using their full powers, and think: "If only I could change myself!" This book shows you how to change yourself from within. You have the power now. This book shows you how to find it. The one great key: your Superconscious mind
Book Synopsis Mind Over Medicine by : Lissa Rankin
Download or read book Mind Over Medicine written by Lissa Rankin and published by Hay House. This book was released on 2014 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents evidence from medical journals that beliefs, thoughts, and feelings can cure the body and shows readers how to apply this knowledge in their own lives. -- provided by publisher.
Book Synopsis 52 Days To Rebuild Mind, Spirit, and Body by : Rhoda Linton
Download or read book 52 Days To Rebuild Mind, Spirit, and Body written by Rhoda Linton and published by . This book was released on 2020-09-18 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an inspirational devotional to give you encouragement and guidance assisting you in your healthy living journey. Hello Friend, I have been anxiously waiting to share this information with you because it has given me a new lease on life and hopefully, it will do the same for you. I am one of those people who have tried every way, in and of myself, to lose weight, sometime succeeding and other times slipping right back into my old habits. This 52 Day book is really about rebuilding the total YOU-MIND, SPIRIT, AND BODY.Upon reading the book of Nehemiah, a book in the Old Testament of the Bible, I discovered some life principles that enabled me to rebuild or "renew" my body in a relatively short time. Nehemiah 6:15 states, "So the wall was finished on the twenty and fifth day of the Month Elul, in fifty and two days." That scripture struck me like a bolt of lightning, and I said to myself, "If Nehemiah with the help of the Lord could rebuild the walls of a city in 52 days, certainly the Lord and I can rebuild my body in 52 days. So I began my quest to rebuild my body in 52 days. Results: I would like to share with you step-by-step what I did to achieve this goal and encourage you to pray about it and see if this process of rebuilding will be your avenue to put you on the right path to a healthy living lifestyle.
Book Synopsis Regenerate Your Brain by : Jacqueline Chan
Download or read book Regenerate Your Brain written by Jacqueline Chan and published by . This book was released on 2020-08-28 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restore Your Brilliance You may be suffering from an anxious mood, persistent distress, agitation, an inability to focus, insomnia, feeling overwhelmed, exhausted or you simply may have lost your mojo. Worse yet, someone in your family may have dementia, Parkinson's, multiple sclerosis, stroke, autism, mental illness, an addiction or has suffered a concussion and never been the same. Amidst the explosion of new discoveries in neuroscience and our exposure to unprecedented volumes of information a silent tragedy is occurring. We Are Slowly Losing Our Minds After working with hundreds of patients over the course of twenty-five years, Dr. Chan is convinced that the ultimate path to harnessing the maximum capacity for our brain's remodeling needs to be an inclusive, whole approach. Fortunately, what's good for the brain is good for your entire body. Through the practical, evidence-based wellness strategies in Regenerate Your Brain you can learn how to: Nourish your brain for optimal mood and focus Increase the hormones that lead to happiness and sprout new nerves for memory Cool the inflammation in your brain Heal the gut/brain axis Address toxins and detoxification Boost your mitochondria Engage in neuro-regenerative practices to build new neural pathways Heal from the effects of emotional and physical trauma on the brain Deeply rest your mind for renewal The good news is your brain can regenerate new tissue and develop pathways for creativity, ingenuity, joy and resilience. Regenerate Your Brain shows you how.
Book Synopsis Building a Second Brain by : Tiago Forte
Download or read book Building a Second Brain written by Tiago Forte and published by Simon and Schuster. This book was released on 2022-06-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: “One of my favorite books of the year. It completely reshaped how I think about information and how and why I take notes.” —Daniel Pink, bestselling author of Drive A revolutionary approach to enhancing productivity, creating flow, and vastly increasing your ability to capture, remember, and benefit from the unprecedented amount of information all around us. For the first time in history, we have instantaneous access to the world’s knowledge. There has never been a better time to learn, to contribute, and to improve ourselves. Yet, rather than feeling empowered, we are often left feeling overwhelmed by this constant influx of information. The very knowledge that was supposed to set us free has instead led to the paralyzing stress of believing we’ll never know or remember enough. Now, this eye-opening and accessible guide shows how you can easily create your own personal system for knowledge management, otherwise known as a Second Brain. As a trusted and organized digital repository of your most valued ideas, notes, and creative work synced across all your devices and platforms, a Second Brain gives you the confidence to tackle your most important projects and ambitious goals. Discover the full potential of your ideas and translate what you know into more powerful, more meaningful improvements in your work and life by Building a Second Brain.
Download or read book Rebuilding a Life written by JT Chosen and published by WestBow Press. This book was released on 2016-05-24 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you wholeheartedly given years of your life to pursuing a dream only to discover it is someone elses dream? Are you just going through routines that no longer stir your interest or passion? In Rebuilding a Life, JT Chosen takes a seemingly simple historic account and demonstrates how to unearth your true passions and regain your joy. It is a rich source of insight on professional and spiritual growth. Through straightforward and sharp-witted candor, you will: Be inspired to self- reflect Rediscover your purpose and passion Be motivated to let go of situations that imprison you Be encouraged to dream your own dreams Discover professional and personal enlightenment Learn how to safeguard your peace of mind and spirit Rebuilding a Life is an unaffected review of bible principles that will foster personal study and the pursuit of a deeper essence of accomplished living. If you are suddenly dissatisfied with life and unsure why, this book is for you.
Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Book Synopsis The Reconstruction of Mind by : Esme Wingfield-Stratford
Download or read book The Reconstruction of Mind written by Esme Wingfield-Stratford and published by Forgotten Books. This book was released on 2017-12-07 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from The Reconstruction of Mind: An Open Way of Mind-Training Magical cults, professing to be Oriental, were revived for commercial purposes. A school of higher thought propounded doc trines that amounted to little more than platitudinous optimism. More important than these are systems of mind training, jealously concealed from all but their initiates, and treating the laws of the mind as if they were secrets to be patented. Whatever advantages these systems may possess are outweighed by certain objections. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Book Synopsis How to Renew Your Mind and Restore Your Soul, One Thought at a Time... One Choice at a Time Overcoming the Things That Overcome You Using the Mindset-Reset Solution(tm) by : Charles Browning,
Download or read book How to Renew Your Mind and Restore Your Soul, One Thought at a Time... One Choice at a Time Overcoming the Things That Overcome You Using the Mindset-Reset Solution(tm) written by Charles Browning, and published by . This book was released on 2017-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Unbreakable Brain Book for Reclaiming Mind by : Dr Will
Download or read book The Unbreakable Brain Book for Reclaiming Mind written by Dr Will and published by Independently Published. This book was released on 2023-10-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin your quest to reclaim and revitalize your cognitive health by learning about the complexities of cognitive decline and the effective ways for dealing with it. Dive into the complexity of Alzheimer's disease, learning its particular problems and prevalence in contrast to other types of dementia. Discover the numerous risk factors that might jeopardize your cognitive health, ranging from the effects of age and heredity to environmental influences. Examine the emotional and financial costs of cognitive decline on individuals, families, and healthcare systems, while emphasizing the need of increasing awareness and acting. Learn about the present state of therapy and the exciting future possibilities for treating cognitive decline and Alzheimer's disease, as well as the vital role of caregivers in this journey. Discover the secrets of Alzheimer's disease, from its mysterious origins to the markers of its degenerative course. Discover the phases of Alzheimer's disease and the enormous emotional impact it has on sufferers and their families, as well as the difficulties associated with diagnosis and early detection. Investigate the role of genetics in cognitive health and the potential consequences of genetic testing, as well as the influence of lifestyle and environmental variables on cognitive well-being. Learn about the critical nutrients that promote the health and function of your brain, such as antioxidants and Omega-3 fatty acids, and how to include them into your diet. Recognize the brain's extraordinary adaptable capacity and how it may be used for cognitive recovery and rehabilitation through neuroplasticity. Investigate cognitive training programs, neurofeedback, and brain games that improve cognitive ability, as well as therapy treatments that help in cognitive rehabilitation. Understand the significance of exercise for brain health and how various types of physical activity improve cognitive performance. Create your own fitness routine. Recognize the importance of good sleep and stress management in brain regeneration and cognitive well-being. Discover simple sleep hygiene and stress-reduction practices. Learn about the brain-friendly diet, emphasizing nutrient-dense foods and the benefits of the Mediterranean diet, as well as the possible benefits of fasting for cognitive health. Engage in cognitive stimulation exercises for people of all ages, improve memory with mnemonic techniques, and sharpen problem-solving abilities to improve cognitive agility. Recognize the importance of social connections, battling social isolation, and developing and sustaining relationships for cognitive well-being. Learn more about Alzheimer's disease, including its pathophysiology and stages of progression, as well as the emotional impact it has on patients and family. Explore present treatment techniques for cognitive diseases as well as the intriguing future possibilities for controlling cognitive decline and Alzheimer's disease, while keeping caretakers in mind. Discover true-life stories of people who overcame cognitive decline, stressing the power of determination and tenacity. Create a customised cognitive rejuvenation action plan by analyzing your cognitive health and defining goals for enhanced brain well-being. Accept the potential of emerging technology and research to shape the future of cognitive health, and look forward to a brighter horizon full of optimism and opportunities. Finally, comprehend and embrace the notion of an indestructible brain, which is defined by resilience, determination, and general well-being.
Book Synopsis Rebuilding The Real You by : Jack W Hayford
Download or read book Rebuilding The Real You written by Jack W Hayford and published by Charisma Media. This book was released on 2013-01-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVRebuilding the Real You, Jack Hayford’s landmark teaching on the Holy Spirit, unfolds a clear picture of the process by which the Holy Spirit works in the life of the believer. For anyone who has experienced times of brokenness, the book is a handbook on/div
Book Synopsis Lean in Or Lighten Up by : Lori Ann King
Download or read book Lean in Or Lighten Up written by Lori Ann King and published by . This book was released on 2018-03-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Setbacks. We all have them. Depending on the intensity and duration, they can leave you feeling out of balance, misunderstood, frustrated, anxious, and depressed. It is common to lean into the sadness and chaos of our situation. After all, there's nothing you can do, right? You just have to suffer through this season until the tribulation passes? It's part of life. Isn't that true?However long you've been struggling with your challenge or setback, you can decide today to lighten up, take action, and go to work to rebuild your mind toward more positive emotions.
Book Synopsis The Best Book on How to Start Over by : Zackary Richards
Download or read book The Best Book on How to Start Over written by Zackary Richards and published by Ari Publishing. This book was released on 2014-09-17 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you overwhelmed? Exhausted all the time? Strapped for cash? Recovering from a divorce or illness? Does each day greet you with yet another seemingly insurmountable problem? Well, I know what you're going through and how to turn it around. In The Best Book on How to Start Over: Rebuild Your Mind, Body and Finances I'll show you exactly what you need to do to create a happy, exciting and less stressful life. I've done it and you can too! So pick up your copy and let's get started today!
