Real-Self Expression Exploring the Dimensionalities of Who We Are From the Authors of Letting Go and Taking the Chance to be Real

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Publisher : Page Publishing Inc
ISBN 13 : 1647013305
Total Pages : 158 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis Real-Self Expression Exploring the Dimensionalities of Who We Are From the Authors of Letting Go and Taking the Chance to be Real by : Sherron Lewis

Download or read book Real-Self Expression Exploring the Dimensionalities of Who We Are From the Authors of Letting Go and Taking the Chance to be Real written by Sherron Lewis and published by Page Publishing Inc. This book was released on 2020-09-29 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about exploring the dimensionalities of who we are as we strive to communicate the deeper aspects of our being. Giving creative voice to "real-self expression" requires our establishing true communication with a deeper consciousness within us — a turning inward to capture and seize the thoughts, experiences, emotions, and myriad of memories that reside inside our mind — to push beyond the limitation of words and to stand in the spaces between what may seem to be inharmonious aspects of our self to find synchrony. This is the gift of our psychic symphony. The only question is one of what we will compose. Sherron Lewis and Shelley Stokes The authors, Shelley Stokes, Ph.D. and Sherron Lewis, LMFT, have been pursuing a conceptual, clinical and experiential exploration of the many dimensions and phenomena contained in the human struggles inherent in knowing, being, expressing and living as an expression of SELF that is more REAL and less a manifestation of distorting, inhibiting, fear inducing and submissiveness to accommodate to the perceived demands and expectations of external forces and emotionally important relationships. In this, their latest effort in this endeavor, they continue to employ a methodology that includes clinical theoretical formulations, neuropsychological findings, poetic and philosophical offerings, spiritual references, clinical therapeutic vignettes, and personal reflections. Throughout their writings, Lewis and Stokes, creatively share aspects of their own personal explorations and reflections on their journeys to greater self-authenticity and freedom of expressions of the self. In fact, it is through their use of personal self-disclosures, that they offer the reader a form of interpersonal experiential intimacy in teaching and encouraging the same in the reader's journey of self-discovering and expression, thus making accessible to the reader, especially the non-clinical professionals, a greater access to integrated knowing through concepts, emotions, reflections and experiences. Through this unique approach, the authors engage in a powerful means of communication by inviting the reader to personally engage in the demanding, complex, exciting, energizing and releasing effort to get beyond habitual ways of being in finding, creating and expressing that which has been waiting to be brought to greater fruition in REAL-SELF expression. Errol F. Leifer, PhD., ABPP ABN FABN Sherron Lewis is a licensed marriage and family therapist in private practice in Northern California. She specializes in individual and interpersonal conflict and personal development. Her theoretical orientation is a blend of psychodynamic, attachment, and family systems theories. She has enjoyed conducting many workshops on a variety of topics relating to parenting, shame, and real self-expression. The focal areas of her practice are: individual, couples, and family therapy, multilevel intervention, and clinical consultation. She also has enjoyed being a freelance artist for the past thirty-five years. Shelley Stokes is a clinical psychologist in private practice in Northern California. He received his certification in psychoanalytic psychotherapy from the Masterson Institute in 1994 and has had a long-standing practice treating adults and families. He has conducted many workshops and taught extensively on a variety of topics related to understanding and treating disorders of the self. In addition to coauthoring three recent books with Sherron, his other writings have included Disorders of the Self: Advances in Diagnosis and Treatment of Borderline Personality Organization, Non-Pathologic Object Use in the Process of Therapeutic Change: Winnicott Revisited, and The Culturally Different Patient in Psychoanalytic Psychotherapy.

Real-Self Expression Exploring the Dimensionalities of Who We Are From the Authors of Letting Go and Taking the Chance to be Real

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Publisher :
ISBN 13 : 9781647013295
Total Pages : 194 pages
Book Rating : 4.0/5 (132 download)

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Book Synopsis Real-Self Expression Exploring the Dimensionalities of Who We Are From the Authors of Letting Go and Taking the Chance to be Real by : Sherron Lewis

Download or read book Real-Self Expression Exploring the Dimensionalities of Who We Are From the Authors of Letting Go and Taking the Chance to be Real written by Sherron Lewis and published by . This book was released on 2020-05-28 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Power of Letting Go

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Author :
Publisher : Independently Published
ISBN 13 : 9781976894701
Total Pages : 123 pages
Book Rating : 4.8/5 (947 download)

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Book Synopsis The Power of Letting Go by : Quamé Love

Download or read book The Power of Letting Go written by Quamé Love and published by Independently Published. This book was released on 2018-03-18 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2001, Quamé, the author of the book The Power of Letting Go, made a huge life decision to leave his Ph.D. program to start a music recording company in Los Angeles. He returned to his former neighborhood located in the Crenshaw District, where he reunited with neighborhood friends as well as making new connections from Hollywood to Calabasas. Falling on hard times from homelessness to a health crisis, Quamé learned priceless lessons from people he interacted with, self-help books and the "do or die" environment of Crenshaw. Upon realizing that the path he was on did not reflect the "real" him, Quamé went back to Berkeley, California where he continued to practice the principles and lessons that were magically transforming his life. The Power of Letting Go offers readers three core principles that Quamé believes are essential to discovering the "real" you, leading to true success, inner joy and purpose.

The Body Keeps the Score

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Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

USSR.

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Publisher :
ISBN 13 :
Total Pages : 820 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis USSR. by :

Download or read book USSR. written by and published by . This book was released on 1963 with total page 820 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Trauma of Shame and the Making of the Self

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Publisher : Page Publishing Inc
ISBN 13 : 1642981702
Total Pages : 140 pages
Book Rating : 4.6/5 (429 download)

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Book Synopsis The Trauma of Shame and the Making of the Self by : Shelley Stokes

Download or read book The Trauma of Shame and the Making of the Self written by Shelley Stokes and published by Page Publishing Inc. This book was released on 2018-08-20 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shame influences more of our thoughts and actions than many other emotions. Used as a punishment for bad behavior, shame acts as an incentive for us to behave in socially acceptable ways. As a common method used to regulate children's behavior, shame is by far one of the most pervasive socializing agents. Many of our more persistent, punitive, and critical feelings about ourselves stem from humiliations in early childhood even if we don't remember the specific events that prompted them. While we all experience shame from time to time, when shame becomes toxic, it can play a central role in our life-long development and functioning. At its worst, shame can become a devastating attack on one's personhood and a threat to the integrity of the self. Many books on shame and the process of healing have been written, but few have been written specifically from a psychodynamic depth psychology perspective. It is intended that The Trauma of Shame and The Making of the Self will make an important contribution to that effort. Shelley Stokes, PhD, and Sherron Lewis, LMFT Authors of Letting Go and Taking the Chance to be Real (Lewis and Stokes 2017)

The Story Of An Hour

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Publisher : Harper Collins
ISBN 13 : 1443435198
Total Pages : 25 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis The Story Of An Hour by : Kate Chopin

Download or read book The Story Of An Hour written by Kate Chopin and published by Harper Collins. This book was released on 2014-04-22 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mrs. Louise Mallard, afflicted with a heart condition, reflects on the death of her husband from the safety of her locked room. Originally published in Vogue magazine, “The Story of an Hour” was retitled as “The Dream of an Hour,” when it was published amid much controversy under its new title a year later in St. Louis Life. “The Story of an Hour” was adapted to film in The Joy That Kills by director Tina Rathbone, which was part of a PBS anthology called American Playhouse. HarperPerennial Classics brings great works of literature to life in digital format, upholding the highest standards in ebook production and celebrating reading in all its forms. Look for more titles in the HarperPerennial Classics collection to build your digital library.

Letting Go and Taking the Chance to be Real

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Publisher : Page Publishing Inc
ISBN 13 : 163568708X
Total Pages : 214 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis Letting Go and Taking the Chance to be Real by : Sherron Lewis, LMFT

Download or read book Letting Go and Taking the Chance to be Real written by Sherron Lewis, LMFT and published by Page Publishing Inc. This book was released on 2020-11-06 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who are we really? The image we have of our 'self' is derived largely from our experiences of who we are, from who we would like to be, and from who we are told we are by others. It is a sense that changes over the years that begins to develop in early childhood and grows (or is stunted) through experimenting and testing in early relationships and later relationships in life, composed of various images which we strive to integrate over time. It is that core 'someone

The Presentation of Self in Everyday Life

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Publisher : Anchor
ISBN 13 : 0593468295
Total Pages : 272 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis The Presentation of Self in Everyday Life by : Erving Goffman

Download or read book The Presentation of Self in Everyday Life written by Erving Goffman and published by Anchor. This book was released on 2021-09-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A notable contribution to our understanding of ourselves. This book explores the realm of human behavior in social situations and the way that we appear to others. Dr. Goffman uses the metaphor of theatrical performance as a framework. Each person in everyday social intercourse presents himself and his activity to others, attempts to guide and cotnrol the impressions they form of him, and employs certain techniques in order to sustain his performance, just as an actor presents a character to an audience. The discussions of these social techniques offered here are based upon detailed research and observation of social customs in many regions.

Fierce Self-Compassion

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Publisher : HarperCollins
ISBN 13 : 0062991051
Total Pages : 384 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Fierce Self-Compassion by : Dr. Kristin Neff

Download or read book Fierce Self-Compassion written by Dr. Kristin Neff and published by HarperCollins. This book was released on 2021-06-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.

Letter from a Birmingham Jail

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Author :
Publisher : HarperOne
ISBN 13 : 9780063425811
Total Pages : 0 pages
Book Rating : 4.4/5 (258 download)

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Book Synopsis Letter from a Birmingham Jail by : Dr Martin Luther King

Download or read book Letter from a Birmingham Jail written by Dr Martin Luther King and published by HarperOne. This book was released on 2025-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How to Avoid a Climate Disaster

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Publisher : Vintage
ISBN 13 : 0385546149
Total Pages : 201 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis How to Avoid a Climate Disaster by : Bill Gates

Download or read book How to Avoid a Climate Disaster written by Bill Gates and published by Vintage. This book was released on 2021-02-16 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • In this urgent, authoritative book, Bill Gates sets out a wide-ranging, practical—and accessible—plan for how the world can get to zero greenhouse gas emissions in time to avoid a climate catastrophe. Bill Gates has spent a decade investigating the causes and effects of climate change. With the help of experts in the fields of physics, chemistry, biology, engineering, political science, and finance, he has focused on what must be done in order to stop the planet's slide to certain environmental disaster. In this book, he not only explains why we need to work toward net-zero emissions of greenhouse gases, but also details what we need to do to achieve this profoundly important goal. He gives us a clear-eyed description of the challenges we face. Drawing on his understanding of innovation and what it takes to get new ideas into the market, he describes the areas in which technology is already helping to reduce emissions, where and how the current technology can be made to function more effectively, where breakthrough technologies are needed, and who is working on these essential innovations. Finally, he lays out a concrete, practical plan for achieving the goal of zero emissions—suggesting not only policies that governments should adopt, but what we as individuals can do to keep our government, our employers, and ourselves accountable in this crucial enterprise. As Bill Gates makes clear, achieving zero emissions will not be simple or easy to do, but if we follow the plan he sets out here, it is a goal firmly within our reach.

True You

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Publisher : Baker Books
ISBN 13 : 1493416286
Total Pages : 223 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis True You by : Michelle DeRusha

Download or read book True You written by Michelle DeRusha and published by Baker Books. This book was released on 2019-01-01 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us are bent on producing and achieving, striving and hustling for our self-worth. Beneath this relentless drive churns a deep yearning to uncover our true selves and our purpose in this world. Gardeners familiar with the technique called "pruning open" know that the secret to healthy plants and trees lies in subtracting rather than adding. Similarly, we begin to flourish as we let go of our false selves and allow God to prune us open. With powerful stories and revealing research, Michelle DeRusha helps readers: - learn how to declutter their hearts, minds, and souls through the practice of directed rest - let go of busyness, striving, and false identities to embrace their truest selves as beloved children of God - grow in their relationships, vocations, communities, and intimacy with God True You offers those exhausted by the pervasive do-more, be-more messages of our society a path toward rest, renewal, and, ultimately, wholeness in Christ.

Popular Mechanics

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Publisher :
ISBN 13 :
Total Pages : 302 pages
Book Rating : 4./5 ( download)

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Book Synopsis Popular Mechanics by :

Download or read book Popular Mechanics written by and published by . This book was released on 1960-01 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.

Irreplaceable

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Publisher : BenBella Books
ISBN 13 : 1637744749
Total Pages : 257 pages
Book Rating : 4.6/5 (377 download)

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Book Synopsis Irreplaceable by : Kevin Ervin Kelley

Download or read book Irreplaceable written by Kevin Ervin Kelley and published by BenBella Books. This book was released on 2024-03-12 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do we still need physical places like grocery stores, restaurants, and office buildings? Or will the “Replacement Economy” led by the tech titans and retail giants wipe out these venues in their rapid ascent to unicorn status? What about museums, universities, and performing arts venues? Considering the power of technology today, can’t we replace these relics with faster, cheaper, and more efficient online tools, apps, and AI? Through engaging storytelling, human behavior insights, and proven design techniques, Kevin Kelley—an attention architect and cofounder of Shook Kelley, a strategic design firm that pioneered the field of “convening”—unfolds why physical places are essential to civil society, business, and community. In these pages, he reveals what it takes for brick-and-mortar establishments to attract an audience and maintain a competitive edge in our increasingly digital world, whether you’re a: Retail leader or institutional manager trying to attract people to your offering while keeping the disruptors at bay Student of design who values social facilitation over object-oriented design Concerned citizen worried about the loss of community and civility Irreplaceable offers a welcomed antidote to the anti-human digital future crushing our main streets and infiltrating every corner of our lives. It provides a comprehensive roadmap for creating human experiences that have the power to convene and bring friends, neighbors, and strangers together in prosocial environments in ways the digital replacements can’t replicate.

The Laws of Human Nature

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Author :
Publisher : Penguin
ISBN 13 : 0698184548
Total Pages : 626 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The Laws of Human Nature by : Robert Greene

Download or read book The Laws of Human Nature written by Robert Greene and published by Penguin. This book was released on 2018-10-23 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around you Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves. We are social animals. Our very lives depend on our relationships with people. Knowing why people do what they do is the most important tool we can possess, without which our other talents can only take us so far. Drawing from the ideas and examples of Pericles, Queen Elizabeth I, Martin Luther King Jr, and many others, Greene teaches us how to detach ourselves from our own emotions and master self-control, how to develop the empathy that leads to insight, how to look behind people's masks, and how to resist conformity to develop your singular sense of purpose. Whether at work, in relationships, or in shaping the world around you, The Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defense.

1,000 Books to Read Before You Die

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Publisher : Workman Publishing
ISBN 13 : 1523504455
Total Pages : 961 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis 1,000 Books to Read Before You Die by : James Mustich

Download or read book 1,000 Books to Read Before You Die written by James Mustich and published by Workman Publishing. This book was released on 2018-10-02 with total page 961 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The ultimate literary bucket list.” —THE WASHINGTON POST Celebrate the pleasure of reading and the thrill of discovering new titles in an extraordinary book that’s as compulsively readable, entertaining, surprising, and enlightening as the 1,000-plus titles it recommends. Covering fiction, poetry, science and science fiction, memoir, travel writing, biography, children’s books, history, and more, 1,000 Books to Read Before You Die ranges across cultures and through time to offer an eclectic collection of works that each deserve to come with the recommendation, You have to read this. But it’s not a proscriptive list of the “great works”—rather, it’s a celebration of the glorious mosaic that is our literary heritage. Flip it open to any page and be transfixed by a fresh take on a very favorite book. Or come across a title you always meant to read and never got around to. Or, like browsing in the best kind of bookshop, stumble on a completely unknown author and work, and feel that tingle of discovery. There are classics, of course, and unexpected treasures, too. Lists to help pick and choose, like Offbeat Escapes, or A Long Climb, but What a View. And its alphabetical arrangement by author assures that surprises await on almost every turn of the page, with Cormac McCarthy and The Road next to Robert McCloskey and Make Way for Ducklings, Alice Walker next to Izaac Walton. There are nuts and bolts, too—best editions to read, other books by the author, “if you like this, you’ll like that” recommendations , and an interesting endnote of adaptations where appropriate. Add it all up, and in fact there are more than six thousand titles by nearly four thousand authors mentioned—a life-changing list for a lifetime of reading. “948 pages later, you still want more!” —THE WASHINGTON POST