Real Food For Real Families

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Kitchen Life

Author : Art Smith
Publisher : Hyperion
ISBN 13 : 9781401307738
Total Pages : 356 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Kitchen Life by : Art Smith

Download or read book Kitchen Life written by Art Smith and published by Hyperion. This book was released on 2004-10-06 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The indispensable new cookbook for today's busy families from the New York Times bestselling author of Back to the Table. From James Beard Awardwinning chef Art Smith comes a book that gives readers more than 150 simple and delicious ways to feed -- and enrich -- their families. in Back to the Table, Art Smith, the New York Times bestselling author and personal chef to Oprah Winfrey, showed readers how to gather at the table to celebrate special occasions with food. In his new book, Kitchen Life, Smith shows today's busy families an altogether new approach to everyday dining by staying ahead of the mealtime jam while learning to prepare simpler, more satisfying meals. This is a Practical, indispensable book that America's busy families can turn to every day of the year. Kitchen Life's unique organization and tools teach readers to identify what type of cook they are, based on how they eat, shop, and manage their hectic schedules. Divided into helpful sections, it demonstrates how to: --Create more efficient and comprehensive kitchen pantries --Simplify and organize for cooking efficiently --Create weekly menus It also offers solutions to "real-life" family case studies based on actual examples drawn from people in everyday situations -- from working, stay-at-home, and single parents to families with teenagers or a new baby in the house. Interactive questionnaires will help readers evaluate their own individual cooking style and then tailor recipes and meal plans to make their kitchen life easier than ever. At the heart of Kitchen Life are more than 150 of Smith's delicious and easy-to-prepare recipes from snacks, soups, and salads to casseroles and desserts, including: Art's Macaroni and Cheese Soup, Taverna Pasta Salad with Roast Lamb, Curry-Crusted Cornish Hens with Red Peppers, Chili Shepherd's Pie, and Carrot Cupcakes with Cream Cheese Frosting.

Refined to Real Food

Author : Allison Anneser
Publisher : PublishingWorks
ISBN 13 : 9781880158487
Total Pages : 220 pages
Book Rating : 4.1/5 (584 download)

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Book Synopsis Refined to Real Food by : Allison Anneser

Download or read book Refined to Real Food written by Allison Anneser and published by PublishingWorks. This book was released on 2005 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all find ourselves frequently giving into the convenience of processed foods in spite of the negative health effects. Many families today have become disconnected from real food and the nourishment it provides, but the prospect of shifting to whole foods is overwhelming, especially when children are involved. Allison Anneser lives with her family in NH.

100 Days of Real Food

Author : Lisa Leake
Publisher : Harper Collins
ISBN 13 : 0062324098
Total Pages : 483 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis 100 Days of Real Food by : Lisa Leake

Download or read book 100 Days of Real Food written by Lisa Leake and published by Harper Collins. This book was released on 2014-08-26 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.

Real Food on a Real Budget

Author : Stephanie Langford
Publisher :
ISBN 13 : 9782784698543
Total Pages : 258 pages
Book Rating : 4.6/5 (985 download)

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Book Synopsis Real Food on a Real Budget by : Stephanie Langford

Download or read book Real Food on a Real Budget written by Stephanie Langford and published by . This book was released on 2010 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many families today don't need to be told to eat better. They already understand the "why's" behind a whole foods diet, but where they really struggle is figuring how to afford it all. In tough economic times, and even on single-income budgets, is there a way to stick to wholesome, nourishing foods in an affordable manner? Yes, there is a way, and Real Food on a Real Budget will help you do just that. I have felt the pinch on my own grocery budget but was unwilling to throw up my arms and concede defeat. I have spent years learning various methods to save money and get the best deals, without compromising on the high-quality foods that I feed my family. The result? I have learned the keys to keeping my budget 30% lower than the average family, while still serving up foods that are nourishing, traditional, organic, ecologically-grown... in other words, real, whole foods. Best of all, I want to show you how I do it and how you can do the same.

Vegan Family Meals

Author : Ann Gentry
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449402372
Total Pages : 275 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Vegan Family Meals by : Ann Gentry

Download or read book Vegan Family Meals written by Ann Gentry and published by Andrews McMeel Publishing. This book was released on 2011-06-14 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents more than one hundred easy-to-prepare vegan family recipes, with options for salads, soups, stews, chilis, vegetables, main courses, and desserts.

Real {Fast} Food

Author : Trina Holden
Publisher : CreateSpace
ISBN 13 : 9781480031371
Total Pages : 62 pages
Book Rating : 4.0/5 (313 download)

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Book Synopsis Real {Fast} Food by : Trina Holden

Download or read book Real {Fast} Food written by Trina Holden and published by CreateSpace. This book was released on 2012-10-05 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to eat healthier, but don't think you have time? Are you passionate about cooking whole foods from scratch but overwhelmed with all the prep work? Then the book Real {Fast} Food is for you! It's a treasure trove of time saving techniques and simply wonderful recipes that are custom fit for you and your schedule. You'll learn everything from painless freezer stocking and bulk food prep to quick, healthy meals for day trips. I'll teach you how to think about whole food prep in a whole new way, allowing you to make more real food in less time than you ever imagined, and even giving you the feeling of a "day off" once in a while -- all without sacrificing quality. The book features: Over 60 pages of inspiration and practical how-to for streamlining real food prep 2 dozen helpful photographs Bonus print-outs to get organized Menu planning and bulk shopping how-to More than 50 delicious, whole-food recipes All recipes are time tested and approved by family and friends. They're based on broths, soaked grains, good fats, and natural seasonings and sweeteners.

Real Food for Healthy Kids

Author : Tanya Wenman Steel
Publisher : Harper Collins
ISBN 13 : 0061982954
Total Pages : 385 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis Real Food for Healthy Kids by : Tanya Wenman Steel

Download or read book Real Food for Healthy Kids written by Tanya Wenman Steel and published by Harper Collins. This book was released on 2009-10-06 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parent-tested and kid-approved, a comprehensive, practical resource for wholesome, healthful meals children of all ages will eat—and love In an era of McDiets, packed schedules, and stressful jobs, it's harder than ever to incorporate nutritious food into our children's daily lives. But you no longer have to rely on microwaved hot dogs and frozen pizza. In this essential cookbook, food—and parenting—experts Tracey Seaman and Tanya Wenman Steel offer help and hope, whether you're experienced in the kitchen or more inclined to head to the drive-through. Real Food for Healthy Kids features more than 200 easy-to-make recipes for school days and weekends, including breakfast, snacks, lunch, dinner, and even parties. Each recipe has been taste-tested by children and analyzed by a nutritionist. A power breakfast might feature Carrot Cake Oatmeal, Green Eggs-in-Ham Quiche Cups, or Hole-y Eggs! Keep kids energized with a Real Food lunch, such as Hail Caesar, Jr. Salad, Turkey Pinwheels, or Egg Salad Double-Decker Sandwiches. Seaman and Steel's snacks include Zucchini Tempura with Horseradish Dunk, Chewy Granola Bars, Happy Apple Toddies, and much more. Serve a mouthwatering family dinner: Peachy Keen Chicken, Super Steak Fajitas, or Princess and the Pea Risotto. Enjoy a scrumptious dessert: Cheery Cherry Plank, Brown Mouse, or Chocolate-Covered Strawberries. Seaman and Steel have spent the last four years developing and testing recipes to create nourishing dishes that kids of all ages, from babies to grad students, and even finicky eaters, vegetarians, and kids with food sensitivities will enjoy. Whatever recipes you choose, this indispensable cookbook is sure to become the resource you turn to every day for years to come. Equal parts cookbook, nutrition guide, daily menus, party planner, and parenting guide, Real Food for Healthy Kids will get your kids engaged in eating, happily and healthfully for a lifetime.

Real Food Kids Will Love

Author : Annabel Karmel
Publisher : Boxtree
ISBN 13 : 1760781460
Total Pages : 390 pages
Book Rating : 4.7/5 (67 download)

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Book Synopsis Real Food Kids Will Love by : Annabel Karmel

Download or read book Real Food Kids Will Love written by Annabel Karmel and published by Boxtree. This book was released on 2018-06-26 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annabel Karmel brings you a mouth-watering batch of never before seen recipes featuring delicious ingredients with serious nutritional credentials. With beautiful photographs and fresh design, this is an essential book for every modern parent. Chapters range from Fifteen Minute Meals to Healthy 'Fast Food', via Holiday Cooking with Kids and Lunchbox Snacks, and fresh, easy and modern dishes include Quinoa Chicken Fingers, Crispy Baked Cod, The Best Buttermilk Pancakes and Carrot Cake Balls. The chapters are designed to make choosing a fuss-free dish simple. Many recipes include swap-outs to cater for those with food allergies, intolerances or particularly fussy eaters! There is a huge range of meat-free and vegan meal options as well as recipes including meat and fish. Real Food for Kids offers everything today's parents are looking for once their babies are ready to start joining in with family mealtimes. Each dish is designed to be enjoyed by the whole family, while remaining simple, healthy, and not too salty or sugary for young children.

Real Food for Babies and Toddlers

Author : Vanessa Clarkson
Publisher : Allen & Unwin
ISBN 13 : 1925576930
Total Pages : 479 pages
Book Rating : 4.9/5 (255 download)

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Book Synopsis Real Food for Babies and Toddlers by : Vanessa Clarkson

Download or read book Real Food for Babies and Toddlers written by Vanessa Clarkson and published by Allen & Unwin. This book was released on 2017-04-26 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with expert advice, practical strategies, nutritional information and over 80 recipes, Real Food for Babies and Toddlers offers a more natural way of introducing wholefoods to children during the all-important first 1,000 days of life. It also rescues parents from the tiresome task of making separate meals for the youngest members of the family. Using a baby-led weaning approach rather than the traditional method of spoon-feeding puree allows parents to observe and respond to their baby's natural cues and introduce a world of bright, flavourful, nutrient-rich foods from the get-go. Internationally renowned nutrition expert and mother of two Vanessa Clarkson presents predominantly plant-based, seasonal dishes that are delicious and completely adaptable for self-feeding babies, toddlers and their families. This is a modern collection of family-focused, beautiful meals that the whole family will love sitting down to enjoy, together.

100 Days of Real Food: Fast & Fabulous

Author : Lisa Leake
Publisher : HarperCollins
ISBN 13 : 0062433105
Total Pages : 468 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis 100 Days of Real Food: Fast & Fabulous by : Lisa Leake

Download or read book 100 Days of Real Food: Fast & Fabulous written by Lisa Leake and published by HarperCollins. This book was released on 2016-10-25 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her first cookbook, 100 Days of Real Food, Lisa Leake revealed how simple it is to think out of the box in the kitchen by replacing unhealthy prepackaged and processed foods with “real food”—mouthwatering meals made with wholesome and familiar ingredients. Now, Lisa is back with 100 quick-and-easy recipes and simple cheat sheets that will work with every family’s busy lifestyle. 100 Days of Real Food: Fast & Fabulous gives Lisa’s devoted fans and newcomers exactly what they want, quick and tasty favorites for breakfast, lunch, dinner, dessert, and even snacks that are a snap to make. Insideyou’ll find recipes sure to please everyone, from Cinnamon Raisin Scones, Couscous and Tomato Salad, and Corn Muffins to Citrus Salad With Crispy Quinoa, Honeydew Green Smoothie, and Slow Cooker Black Bean Soup to Easy Fish Tacos, Parmesan Crusted Chicken, and Chocolate Banana Pops. While some dishes are blog favorites, seventy-five percent are brand new. Along with these family-friendly recipes, 100 Days of Real Food: Fast & Fabulous incorporates ideas for adult, big-kid, and little-kid packed lunches and new seasonal meal plans and shopping lists—everything you need for accessible, quick, and real home cooking. Lisa also includes a “CliffsNotes”-style resource section packed with easy guidelines on how to buy real food, supermarket staples (including her Top 10 Shopping Lists by Store), the truth behind more than a dozen grocery store myths, and other handy kitchen tips (such as food prep guides and storage cheat sheets). Making and enjoying healthy meals the whole family will love doesn’t have to be difficult, boring, or expensive. With this essential cookbook, illustrated with color photos for every single recipe, you’ll see just how fast and fabulous good home-cooked meals can be.

Cooking Light Real Family Food

Author : The Editors of Cooking Light
Publisher : Cooking Light
ISBN 13 : 9780848737009
Total Pages : 0 pages
Book Rating : 4.7/5 (37 download)

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Book Synopsis Cooking Light Real Family Food by : The Editors of Cooking Light

Download or read book Cooking Light Real Family Food written by The Editors of Cooking Light and published by Cooking Light. This book was released on 2012-09-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As founder of the popular website OneFamilyOneMeal.com, Amanda Haas has helped thousands of parents put healthful and delicious meals on the table Now, she's teamed up with Cooking Light to create a one-of-a-kind cookbook that offers 150 delicious recipes, encouraging tips, and kid-friendly techniques for healthy meal preparation. From her Skirt Steak with Chimichurri Sauce to Pesto Pasta with Chicken and Tomatoes, Haas has included recipes that everyone in the family will eat and love! Cooking Light Real Family Food captures the spontaneity, intimacy, and fun of home cooking and inspires families to return to the kitchen table.

The Best Grain-Free Family Meals on the Planet

Author : Laura Fuentes
Publisher : Fair Winds Press
ISBN 13 : 1631591649
Total Pages : 243 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis The Best Grain-Free Family Meals on the Planet by : Laura Fuentes

Download or read book The Best Grain-Free Family Meals on the Planet written by Laura Fuentes and published by Fair Winds Press. This book was released on 2016-07-01 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook One Meal for the Whole Family! Are you looking for healthy, grain-free meals that your entire family will love? Meals made with wholesome, easy-to-find ingredients that are easy make? With the recipes in this book, you'll know you're cooking kid-approved, nutritious meals! The Best Grain-Free Family Meals on the Planet is full of simple, creative recipes for the entire family. Written by author and grain-free mama Laura Fuentes, you'll find more than 170 recipes for delicious, healthy, allergy-free meals that can satisfy big and little appetites alike. Here are just a few of the recipes you'll find inside: -Grain-Free Breakfast Cookies -Sweet Potato Morning Scramble -Veggie Falafels -Honey Chicken Lettuce Cups -Pizza Mini Quiches -Raspberry-Glazed BBQ Ribs -Coconut Shrimp with Tropical Rice -Parmesan-Green Bean Fries -Cherry Cobbler -Coconut-Brownie Bites Whether you're Paleo, primal, grain-free, gluten-free, dairy-free, nut-free, or just want to try something new, you'll find endless ways to create simple, delicious meals with The Best Grain-Free Family Meals on the Planet.

The Real Food Revolution

Author : Tim Ryan, Congressman
Publisher : Hay House, Inc
ISBN 13 : 1401946895
Total Pages : 241 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Real Food Revolution by : Tim Ryan, Congressman

Download or read book The Real Food Revolution written by Tim Ryan, Congressman and published by Hay House, Inc. This book was released on 2014-10-14 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today a buck gets you a quick burger (or two), but what’s the real cost of that meal? The rates of chronic disease—specifically diseases like diabetes, caused by our lifestyles—have grown exponentially in recent years, edging medical expenses ever higher while threatening to give America its first generation to actually live shorter lives than their parents. Unfortunately finding good nutrition is no walk in the park, with more and more Americans living in cities, far from a farmer’s field. To overcome distance and undercut price, we rely on industry to put dinner on the table— yet this system has valued efficiency and short-term profits over our own health and the health of our environment. So how do we keep America thriving? Congressman Tim Ryan may have a soft spot for chicken wings and ice cream, but he also knows the joy of farm-fresh produce and the feel of soil between his fingers. Here he presents easy, actionable steps that anyone can take, from starting an herb garden on your windowsill to helping implement food education in your child’s school to petitioning your elected officials. Ryan also introduces some of the current food revolutionaries, who are shining examples of people who saw a problem with how we think about food today, rolled up their sleeves, and raised a crop of positive change. The commonsense ideas in these pages come big (replacing dilapidated neighborhoods with farms) and small (sitting down for a fresh, healthy meal with your family), and each will help you improve the quality of life for you and future generations.

Kid Food

Author : Bettina Elias Siegel
Publisher :
ISBN 13 : 0190862122
Total Pages : 321 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis Kid Food by : Bettina Elias Siegel

Download or read book Kid Food written by Bettina Elias Siegel and published by . This book was released on 2019 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Kid Food, nationally recognized food writer Bettina Elias Siegel (New York Times, The Lunch Tray) explores the cultural delusions and industry deceptions that have made it all but impossible to raise a healthy eater in America. Combining first-person reporting with the hard-won understanding of a food advocate and parent, it presents a startling portrayal of the current food landscape for children -- and the role of individual parents in navigating it.

The Whole Family Cookbook

Author : Michelle Stern
Publisher : Simon and Schuster
ISBN 13 : 1440512191
Total Pages : 248 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Whole Family Cookbook by : Michelle Stern

Download or read book The Whole Family Cookbook written by Michelle Stern and published by Simon and Schuster. This book was released on 2011-03-18 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's no better way to teach your children to eat fresh, healthy, organic food than with recipes you can cook and eat together! Written by the founder of San Francisco's premier children's cooking school and award-winning, green-parenting blogger Michelle Stern, this cookbook gives your family the resources you need to cook delicious, local food in any season including: Practical advice like how to pick the best of local and natural food without spending too much time or money. Color-coded instructions that guide kids of all ages through age-appropriate steps in every recipe. More than 75 organic, family-friendly recipes and beautiful 4-color photos that will get everyone excited about what's for dinner! Whether you're cooking Summertime Kabobs on a balmy June evening or Sweet and Savory Turnovers for a toasty winter breakfast, your family will learn to love the wholesome food - and priceless memories - you can make together.

Aquafaba

Author : Zsu Dever
Publisher : Andrews McMeel Publishing
ISBN 13 : 1941252281
Total Pages : 260 pages
Book Rating : 4.9/5 (412 download)

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Book Synopsis Aquafaba by : Zsu Dever

Download or read book Aquafaba written by Zsu Dever and published by Andrews McMeel Publishing. This book was released on 2016-10-04 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bean liquid we used to throw away turns out to be one of the most astonishing culinary discoveries of the decade. With its amazing egg-replacement abilities, miraculous "aquafaba" can be used as an egg-replacer to make everything from French toast to lemon meringue pie. Aquafaba can be used as a binder in both sweet and savory recipes and is a boon to vegans, people with egg allergies, as well as anyone interested in innovative cooking with a magical new ingredient. Aquafaba includes the story of how the bean liquid properties were discovered, how to use it, and how to make fabulous recipes, including: waffles crepes quiche burgers macarons marshmallows Aquafaba can even be used to make dairy-free cheese, ice cream, butter, and so much more. The book also includes a chapter filled with recipes that use the chickpeas and beans that remain after using their liquid to make aquafaba. The latest title by San-Diego-based author Zsu Dever (author of Vegan Bowls and Everday Vegan Eats), Aquafaba features Zsu's signature photography, her easy-to-follow instructions, and metric conversion charts.

ChopChop

Author : Sally Sampson
Publisher : Simon and Schuster
ISBN 13 : 1451685890
Total Pages : 209 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis ChopChop by : Sally Sampson

Download or read book ChopChop written by Sally Sampson and published by Simon and Schuster. This book was released on 2013-08-13 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the International Association of Culinary Professionals Cookbook Award in the Children/Youth/Family category, ChopChop offers simple, healthy, and delicious dishes for children and parents to make together. Cooking at home helps kids stay healthy, builds family relationships, and teaches math, science, and cultural and financial literacy. That’s why ChopChop is your family’s best friend—and it’s jam-packed with kitchen basics, ingenious tips, and meals that taste great and are fun to make. Every recipe has been approved by the Academy of American Pediatrics and by real kids cooking at home. These dishes are nutritious, ethnically diverse, inexpensive, and a joy to prepare. From French toast to fajitas, and from burgers to brownies, ChopChop entertains and inspires cooks of all ages.