Now What?

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Author :
Publisher : Demos Medical Publishing
ISBN 13 : 1617051012
Total Pages : 199 pages
Book Rating : 4.6/5 (17 download)

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Book Synopsis Now What? by : Amy Curran Baker

Download or read book Now What? written by Amy Curran Baker and published by Demos Medical Publishing. This book was released on 2011-12-14 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the information you need after mastectomy and breast reconstruction surgery so that you can focus on what matters most: healing and staying well. Why am I so tired all the time? What about these drains? Should I worry about lymphedema? Your mastectomy (with or without reconstruction) doesnít end when you leave the operating room. In Now What?, Amy Curran Baker, an occupational therapist who has had a double mastectomy and direct to implant breast reconstruction, and her co-authors, two registered nurses, answer all of your post-surgery questions in this comprehensive and empowering guide. Now What? helps you: Consider your options and make the decisions that are best for you Deal with frozen shoulder syndrome, wound care, swollen lymph nodes, and other side effects of mastectomy Organize the nitty-gritty issues of wound management post-op care with helpful charts and logs Hear real stories from other breast cancer survivors who have had a mastectomy

Alcoholics Anonymous

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Publisher : Penguin
ISBN 13 : 0698176936
Total Pages : 418 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Alcoholics Anonymous by : Bill W.

Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

Mindfulness-Based Cancer Recovery

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608822354
Total Pages : 210 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Mindfulness-Based Cancer Recovery by : Linda Carlson

Download or read book Mindfulness-Based Cancer Recovery written by Linda Carlson and published by New Harbinger Publications. This book was released on 2011-02-03 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga now offered to cancer survivors and their loved ones in hundreds of medical centers, hospitals, and clinics worldwide. Let this book be your guide as you let go of fear and focus on getting well. With this eight-week program, you'll learn to: • Use proven MBSR skills during your treatment and recovery • Boost your immune function through meditation and healing yoga • Calm feelings of fear, uncertainty, and lack of control • Mindfully manage difficult symptoms and side effects • Discover your own capacity for healing and thriving after adversity

An Integral Guide to Recovery

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Author :
Publisher :
ISBN 13 : 9780990441953
Total Pages : 272 pages
Book Rating : 4.4/5 (419 download)

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Book Synopsis An Integral Guide to Recovery by : Guy Du Plessis

Download or read book An Integral Guide to Recovery written by Guy Du Plessis and published by . This book was released on 2015-02-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:

RECOVERY 2.0

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401946860
Total Pages : 321 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis RECOVERY 2.0 by : Tommy Rosen

Download or read book RECOVERY 2.0 written by Tommy Rosen and published by Hay House, Inc. This book was released on 2014-10-21 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.

Love First

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1616499109
Total Pages : 340 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Love First by : Jeff Jay

Download or read book Love First written by Jeff Jay and published by Simon and Schuster. This book was released on 2021-04-27 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revised and expanded third edition of the gold-standard for intervention provides clear steps for harnessing the power of family, friends, and professionals to create a better future with loved ones suffering from addiction. Over the course of the last twenty years, Love First has become the go-to intervention guide for tens of thousands of families. This trailblazing book empowers and equips families and friends to use the power of love and honesty to give their addicted loved ones a chance to reach for help. Updated with the latest addiction science as well as insights gained from decades of front-line experience in family interventions, this revised and expanded edition contains practical tools for taking the next step together: transforming the intervention team into an ongoing community of loving support, lasting accountability, and lifelong recovery.

Everyone's Guide to Cancer Supportive Care

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Publisher : Andrews McMeel Publishing
ISBN 13 : 0740793063
Total Pages : 602 pages
Book Rating : 4.7/5 (47 download)

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Book Synopsis Everyone's Guide to Cancer Supportive Care by : Ernest Rosenbaum

Download or read book Everyone's Guide to Cancer Supportive Care written by Ernest Rosenbaum and published by Andrews McMeel Publishing. This book was released on 2012-01-10 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new companion book to AMP's highly successful Everyone's Guide to Cancer Therapy, now in its fourth edition, is a comprehensive hands-on guide for patients and their families who face cancer's many challenges. Knowledge and information provide the greatest tools--and greatest comforts--for anyone fighting cancer or helping a family member or friend who is. Now AMP bolsters that strength-giving arsenal with Everyone's Guide to Cancer Supportive Care. Through more than 50 chapters, cancer care specialists Ernest and Isadora Rosenbaum--along with nearly 80 other medical experts--answer every conceivable question concerning a cancer patient's physical, psychological, and spiritual needs. This extremely effective format first appeared as Supportive Cancer Care (Sourcebooks 2001), but we've completely revised and updated the entire book to reflect the latest care advances and techniques. The wide range of covered topics includes: * Understanding cancer and its treatments * Chemotherapy and bone marrow transplant side effects * Stress and cancer * The will to live * Cancer and spirituality * Sexuality * Nutritional considerations * Rehabilitation and fitness With this book, cancer patients and those who care for them can make informed decisions, face the disease with renewed courage, and care for both their well-being and their bodies. The Rosenbaums provide an incredible source of information and hope in the face of this frightening illness.

Integral Recovery

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Author :
Publisher : SUNY Press
ISBN 13 : 1438446136
Total Pages : 314 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis Integral Recovery by : John Dupuy

Download or read book Integral Recovery written by John Dupuy and published by SUNY Press. This book was released on 2013-05-01 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brings Integral Theory to addiction treatment, offering a more holistic vision of recovery and powerful practices for achieving it.

A Breast Cancer Resource Guide for Minority Women

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Author :
Publisher :
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4.:/5 (327 download)

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Book Synopsis A Breast Cancer Resource Guide for Minority Women by :

Download or read book A Breast Cancer Resource Guide for Minority Women written by and published by . This book was released on 2000 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Taking an Honest and Spiritual Inventory Participant's Guide 2

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Author :
Publisher : HarperChristian Resources
ISBN 13 : 0310131413
Total Pages : 49 pages
Book Rating : 4.3/5 (11 download)

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Book Synopsis Taking an Honest and Spiritual Inventory Participant's Guide 2 by : John Baker

Download or read book Taking an Honest and Spiritual Inventory Participant's Guide 2 written by John Baker and published by HarperChristian Resources. This book was released on 2021-06-08 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Celebrate Recovery Participant's Guides are essential tools for the personal recovery journey. In the five lessons in Guide 2: Taking an Honest and Spiritual Inventory, you will experience an in-depth look at the 4th principle in the recovery process: 4 Openly examine and confess my faults to God, to myself, and to someone I trust. "Happy are the pure in heart" (Matthew 5:8). By working through the lessons and exercises found in each of the four Participant's Guides you will begin to experience the true peace and serenity you have been seeking, restore and develop stronger relationships with others and with God, and find freedom from life's hurts, hang-ups, and habits. All the scriptures have been updated to the new NIV 2011 version.

Celebrate Recovery

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Author :
Publisher : Harper Collins
ISBN 13 : 0310268338
Total Pages : 259 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis Celebrate Recovery by : John Baker

Download or read book Celebrate Recovery written by John Baker and published by Harper Collins. This book was released on 2005 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: A recovery program based on eight principles from the Beatitudes.

Eight Step Recovery (new edition)

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Author :
Publisher : Windhorse Publications
ISBN 13 : 1911407430
Total Pages : 272 pages
Book Rating : 4.9/5 (114 download)

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Book Synopsis Eight Step Recovery (new edition) by : Valerie Mason-John

Download or read book Eight Step Recovery (new edition) written by Valerie Mason-John and published by Windhorse Publications. This book was released on 2018-06-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition includes a Foreword by Jon Kabat-Zinn, how to run an Eight Step Recovery meeting, and how to teach a Mindfulness Based Addiction Recovery programme, including teacher's notes and handouts.All of us can struggle with the tendency towards addiction, but for some it can destroy their lives. In our recovery from addiction, the Buddha's teachings offer an understanding of how the mind works, tools for helping a mind vulnerable to addiction and ways to overcome addictive behaviour, cultivating a calm mind without resentments.

Stepping Out of Denial into God's Grace Participant's Guide 1

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Author :
Publisher : HarperChristian Resources
ISBN 13 : 031008234X
Total Pages : 64 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis Stepping Out of Denial into God's Grace Participant's Guide 1 by : John Baker

Download or read book Stepping Out of Denial into God's Grace Participant's Guide 1 written by John Baker and published by HarperChristian Resources. This book was released on 2016-06-14 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Celebrate Recovery Participant’s Guides are essential tools for the personal recovery journey. In the six lessons in Guide 1: Stepping Out of Denial Into God's Grace, you will experience the first 3 of the 8 recovery principles: 1 Realize I'm not God. I admit that I am powerless to control my tendency to do the wrong thing and that my life is unmanageable. "Happy are those who know they are spiritually poor" (Matthew 5:3). 2 Earnestly believe that God exists, that I matter to him, and that he has the power to help me recover. "Happy are those who mourn, for they shall be comforted" (Matthew 5:4). 3 Conciously choose to commit all my life and will to Christ's care and control. "Happy are the meek" (Matthew 5:5). By working through the lessons and exercises found in each of the four Participant’s Guides you will begin to experience the true peace and serenity you have been seeking, restore and develop stronger relationships with others and with God, and find freedom from life's hurts, hang-ups, and habits. All the scriptures have been updated to the new NIV 2011 version.

A Model Curriculum and Teaching Guide for the Instruction of the Homemaker-home Health Aide

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Author :
Publisher :
ISBN 13 :
Total Pages : 548 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis A Model Curriculum and Teaching Guide for the Instruction of the Homemaker-home Health Aide by :

Download or read book A Model Curriculum and Teaching Guide for the Instruction of the Homemaker-home Health Aide written by and published by . This book was released on 1981 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Recovery

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1439147906
Total Pages : 150 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Recovery by : Herbert L. Gravitz

Download or read book Recovery written by Herbert L. Gravitz and published by Simon and Schuster. This book was released on 2015-12-29 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rich with insight and awareness, Recovery explores the secrets, fears, hopes and issues that confront adult children of alcoholics. Authors and widely respected therapists and ACOA workshop leaders Herbert Gravitz and Julie Bowden detail in a clear question-and-answer format the challenges of control and inadequacy that ACOAs face as they struggle for recovery and understanding, stage-by-stage: Survival * Emergent Awareness * Core Issues * Transformations * Integration * Genesis. If you feel troubled by your post, Recovery will start you on the path of self-awareness, as it explores the searching questions adult children of alcoholics seek to hove answered: * How con I overcome my need for control? * Do all ACOAs ploy the some kind of roles in the family? * How do I overcome my fear of intimacy? * What is all-or-none functioning? * How can ACOAs maintain self-confidence and awareness after recovery? * How do ACOAs handle the family after understanding its influence? * And many other important questions about your post, family and feelings. Written with warmth, joy and real understanding, Recovery will inspire you to meet the challenges of the post and overcome the obstacles to your happiness.

Beauty and Business

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Author :
Publisher : Routledge
ISBN 13 : 1136692576
Total Pages : 345 pages
Book Rating : 4.1/5 (366 download)

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Book Synopsis Beauty and Business by : Philip Scranton

Download or read book Beauty and Business written by Philip Scranton and published by Routledge. This book was released on 2014-03-05 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beauty seems simple; we know it when we see it. But of course our ideas about what is attractive are influenced by a broad range of social and economic factors, and in Beauty and Business leading historians set out to provide this important cultural context. How have retailers shaped popular consciousness about beauty? And how, in turn, have cultural assumptions influenced the commodification of beauty? The contributors here look to particular examples in order to address these questions, turning their attention to topics ranging from the social role of the African American hair salon, and the sexual dynamics of bathing suits and shirtcollars, to the deeper meanings of corsets and what the Avon lady tells us about changing American values. As a whole, these essays force us to reckon with the ways that beauty has been made, bought, and sold in modern America.

Breast Cancer Resource Guide for Minority Women

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Author :
Publisher :
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis Breast Cancer Resource Guide for Minority Women by :

Download or read book Breast Cancer Resource Guide for Minority Women written by and published by . This book was released on 2000 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: