Diabetes and Heart Healthy Meals for Two

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Author :
Publisher : American Diabetes Association
ISBN 13 : 1580404162
Total Pages : 464 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis Diabetes and Heart Healthy Meals for Two by : American Diabetes Association

Download or read book Diabetes and Heart Healthy Meals for Two written by American Diabetes Association and published by American Diabetes Association. This book was released on 2016-11-07 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: People with diabetes want heart-healthy recipes, since heart disease strikes people with diabetes twice as often as the rest of the population. But they also want recipes that taste great. In Diabetes & Heart Healthy Meals for Two, the two largest health associations in America team up to provide recipes that are simple, flavorful, and perfect for people with diabetes who are worried about improving or maintaining their cardiovascular health. A follow-up to Diabetes & Heart Healthy Cookbook, this collaboration from the American Diabetes Association® and the American Heart Association focuses on meals with only two servings. Because so many adults with diabetes are older, two-serving meals are perfect for those without children in the house—or even those living alone who want to keep leftovers to a minimum.

The No-fad Diet

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Author :
Publisher : Clarkson Potter
ISBN 13 : 1400051592
Total Pages : 466 pages
Book Rating : 4.4/5 ( download)

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Book Synopsis The No-fad Diet by :

Download or read book The No-fad Diet written by and published by Clarkson Potter. This book was released on 2005 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: A balanced, sensible approach to a heart-healthy lifestyle introduces a simple method for calculating a person's ideal caloric intake, along with two weeks of menus, nutritional analyses, and two hundred new recipes, ranging from Sole Champignon to Vanilla Soufflé with Brandy-Plum Sauce. 50,000 first printing.

American Heart Association Healthy Fats, Low-Cholesterol Cookbook

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Author :
Publisher : Harmony
ISBN 13 : 0553447173
Total Pages : 386 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis American Heart Association Healthy Fats, Low-Cholesterol Cookbook by : American Heart Association

Download or read book American Heart Association Healthy Fats, Low-Cholesterol Cookbook written by American Heart Association and published by Harmony. This book was released on 2015-12-29 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition) Lose the bad fats, but not the flavor. Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 200 tempting dishes, 50 of which are new, including: · Fresh Basil and Kalamata Hummus · Triple-Pepper and White Bean Soup with Rotini · Taco Salad · Hearty Fish Chowder · Chicken Pot Pie with Mashed Potato Topping · Balsamic Braised Beef with Exotic Mushrooms · Grilled Pizza with Grilled Vegetables · Stovetop Scalloped Tomatoes · Puffed Pancake with Apple-Cranberry Sauce · Mango Brûlée with Pine Nuts The perfect companion for today’s healthy cook, this indispensable collection of recipes proves you can eat deliciously and nutritiously.

Dietary Guidelines for Americans, 2005

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Author :
Publisher : Government Printing Office
ISBN 13 : 9780160723988
Total Pages : 0 pages
Book Rating : 4.7/5 (239 download)

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Book Synopsis Dietary Guidelines for Americans, 2005 by : United States. Department of Health and Human Services

Download or read book Dietary Guidelines for Americans, 2005 written by United States. Department of Health and Human Services and published by Government Printing Office. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This document is based on the recommendations put forward by the Dietary Guidelines Advisory Committee"--Message from the Secretaries.

Dietary Reference Intakes for Sodium and Potassium

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Author :
Publisher : National Academies Press
ISBN 13 : 0309488346
Total Pages : 595 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Dietary Reference Intakes for Sodium and Potassium by : National Academies of Sciences, Engineering, and Medicine

Download or read book Dietary Reference Intakes for Sodium and Potassium written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2019-08-26 with total page 595 pages. Available in PDF, EPUB and Kindle. Book excerpt: As essential nutrients, sodium and potassium contribute to the fundamentals of physiology and pathology of human health and disease. In clinical settings, these are two important blood electrolytes, are frequently measured and influence care decisions. Yet, blood electrolyte concentrations are usually not influenced by dietary intake, as kidney and hormone systems carefully regulate blood values. Over the years, increasing evidence suggests that sodium and potassium intake patterns of children and adults influence long-term population health mostly through complex relationships among dietary intake, blood pressure and cardiovascular health. The public health importance of understanding these relationships, based upon the best available evidence and establishing recommendations to support the development of population clinical practice guidelines and medical care of patients is clear. This report reviews evidence on the relationship between sodium and potassium intakes and indicators of adequacy, toxicity, and chronic disease. It updates the Dietary Reference Intakes (DRIs) using an expanded DRI model that includes consideration of chronic disease endpoints, and outlines research gaps to address the uncertainties identified in the process of deriving the reference values and evaluating public health implications.

The American Heart Association Low-Salt Cookbook

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Author :
Publisher : Ballantine Books
ISBN 13 : 030741471X
Total Pages : 385 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The American Heart Association Low-Salt Cookbook by : American Heart Association

Download or read book The American Heart Association Low-Salt Cookbook written by American Heart Association and published by Ballantine Books. This book was released on 2009-08-26 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The American Heart Association presents a must-have low-sodium cookbook with over 200 delicious dishes for people trying to decrease their salt intake—now completely updated and revised with 50 new recipes. “Those in the know have been counting on American Heart Association books for years; the wide variety of recipes gets the whole family on track for heart-smart eating.”—Good Housekeeping Dedicated to healthy eating, the American Heart Association has always provided readers with delicious ways to reduce their sodium intake—without sacrificing taste. Encompassing everything from appetizers and soups to entrées and desserts, The American Heart Association Low-Salt Cookbook is a wonderful collection of more than two hundred scrumptious low-salt and low-saturated fat recipes. Start with Hot and Smoky Chipotle-Garlic Dip, move on to Grilled Pork Medallions with Apple Cider Sauce or maybe the Cajun Snapper, and finish with a decadent Denver Chocolate Pudding Cake. The American Heart Association Low-Sodium Cookbook provides nutrient analysis for each dish and tips on substituting ingredients, avoiding hidden sodium, and dining out while sticking to your low-sodium plan. You’ll learn how to accomplish your goals—and discover how stylish and flavorful eating heart-healthy can be!

Diabetes and Heart Healthy Cookbook

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Author :
Publisher : American Diabetes Association
ISBN 13 : 1580405185
Total Pages : 222 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis Diabetes and Heart Healthy Cookbook by : American Association

Download or read book Diabetes and Heart Healthy Cookbook written by American Association and published by American Diabetes Association. This book was released on 2014-05-13 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes puts people at a very high risk of having a heart attack or stroke. To address this problem, the American Heart Association and the American Diabetes Association created a heart-healthy cookbook for people with diabetes. Now, it's back in an all-new and expanded edition, including new recipes, twists on previous favorites, updated meal planning advice, and a beautiful new design. It's truly a one-of-a-kind cookbook packed with delicious recipes people will genuinely enjoy! Every recipe is low fat, carb controlled, and sodium conscious. Most importantly, every recipe tastes great. Recipes include everything from appetizers and breakfasts to dinners and desserts. With cardiovascular disease ranking number one on the list of diabetes-related complications, this is the must-have cookbook for anyone who wants to pump up his or her heart health! And it's great for those with prediabetes or people just looking to eat heart-healthier, too. The original Diabetes and Heart Healthy Cookbook was a bestseller and a reader favorite. With new and updated recipes and an all-new look, this new edition is better than ever.

Front-of-Package Nutrition Rating Systems and Symbols

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Author :
Publisher : National Academies Press
ISBN 13 : 0309218233
Total Pages : 180 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Front-of-Package Nutrition Rating Systems and Symbols by : Institute of Medicine

Download or read book Front-of-Package Nutrition Rating Systems and Symbols written by Institute of Medicine and published by National Academies Press. This book was released on 2012-01-30 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the past decade, tremendous growth has occurred in the use of nutrition symbols and rating systems designed to summarize key nutritional aspects and characteristics of food products. These symbols and the systems that underlie them have become known as front-of-package (FOP) nutrition rating systems and symbols, even though the symbols themselves can be found anywhere on the front of a food package or on a retail shelf tag. Though not regulated and inconsistent in format, content, and criteria, FOP systems and symbols have the potential to provide useful guidance to consumers as well as maximize effectiveness. As a result, Congress directed the Centers for Disease Control and Prevention (CDC) to undertake a study with the Institute of Medicine (IOM) to examine and provide recommendations regarding FOP nutrition rating systems and symbols. The study was completed in two phases. Phase I focused primarily on the nutrition criteria underlying FOP systems. Phase II builds on the results of Phase I while focusing on aspects related to consumer understanding and behavior related to the development of a standardized FOP system. Front-of-Package Nutrition Rating Systems and Symbols focuses on Phase II of the study. The report addresses the potential benefits of a single, standardized front-label food guidance system regulated by the Food and Drug Administration, assesses which icons are most effective with consumer audiences, and considers the systems/icons that best promote health and how to maximize their use.

Journal of the National Cancer Institute

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Author :
Publisher :
ISBN 13 :
Total Pages : 500 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Journal of the National Cancer Institute by :

Download or read book Journal of the National Cancer Institute written by and published by . This book was released on 1990 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Engine 2 Diet

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Publisher : Grand Central Life & Style
ISBN 13 : 0446543683
Total Pages : 361 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis The Engine 2 Diet by : Rip Esselstyn

Download or read book The Engine 2 Diet written by Rip Esselstyn and published by Grand Central Life & Style. This book was released on 2009-02-25 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks. Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he sprang into action and created a life-saving plan for the firehouse. By following Rip's program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344's dropped to 196), and improved their overall health. Now, Rip outlines his proven plan in this book. With Rip as your expert coach and motivator, you'll transform your body and lifestyle in a month. His plant-powered eating plan is based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds. This invaluable guide features: Dozens of easy, mouthwatering recipes-from pancakes to pizza, Tex-Mex favorites to knockout chocolate desserts-that will keep you looking forward to every bite Pantry-stocking tips will take the panic out of inevitable cravings and on-the-fly meals Guidelines on menu choices that will allow you to eat out, wherever and whenever you want Rip's simple, firefighter-inspired exercise program that will boost your metabolism and melt your fat away. Medically approved, easy-to-follow, and amazingly effective, this diet is designed for anyone who wants to make heroic strides in his or her health, weight, and well-being-all without heroic effort. "Want to be as strong as a Texas firefighter? Or as healthy as a professional triathlete? Then follow the wonderful advice of Rip Esselstyn, who is both. His book can save your life--whether you're a man or a woman. Highly recommended!" -Dean Ornish, M.D., Founder and President, Preventive Medicine Research Institute, Clinical Professor of Medicine, U of California, SF, author, Dr. Dean Ornish's Program for Reversing Heart Disease

Nutrition Monitoring in the United States

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Author :
Publisher :
ISBN 13 :
Total Pages : 388 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Nutrition Monitoring in the United States by : United States. Joint Nutrition Monitoring Evaluation Committee

Download or read book Nutrition Monitoring in the United States written by United States. Joint Nutrition Monitoring Evaluation Committee and published by . This book was released on 1986 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fundamentals of Dairy Chemistry

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Publisher : Springer Science & Business Media
ISBN 13 : 9780834213609
Total Pages : 800 pages
Book Rating : 4.2/5 (136 download)

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Book Synopsis Fundamentals of Dairy Chemistry by : Robert Jenness

Download or read book Fundamentals of Dairy Chemistry written by Robert Jenness and published by Springer Science & Business Media. This book was released on 1988-09-30 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fat in the Fifties

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Publisher : Johns Hopkins University Press
ISBN 13 : 1421428717
Total Pages : 199 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis Fat in the Fifties by : Nicolas Rasmussen

Download or read book Fat in the Fifties written by Nicolas Rasmussen and published by Johns Hopkins University Press. This book was released on 2019-03-26 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fat in the Fifties is required reading for public health practitioners and researchers, physicians, historians of medicine, and anyone concerned about weight and weight loss.

Dietary Fat Requirements in Health and Development

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Publisher : The American Oil Chemists Society
ISBN 13 : 9780935315219
Total Pages : 222 pages
Book Rating : 4.3/5 (152 download)

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Book Synopsis Dietary Fat Requirements in Health and Development by : Joyce Beare-Rogers

Download or read book Dietary Fat Requirements in Health and Development written by Joyce Beare-Rogers and published by The American Oil Chemists Society. This book was released on 1988 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: This publication is a collection of works on fat requirements in development and health. The role of fats during human development and throughout a lifespan are discussed. Topics include: suitable fat foundations for infant feeding; lipid digestion in the developing infant; fat effects on fatty acids and cholesterol metabolism in animal experiments; the biochemistry and role of (n-3) fatty acids in the brain and retina; dietary factors in immune responsiveness; aging and nutritional requirements of essential fatty acids; and challenges for lipid nutritionists.

Nutritional Epidemiology

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Publisher : Oxford University Press, USA
ISBN 13 : 0199754039
Total Pages : 547 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis Nutritional Epidemiology by : Walter Willett

Download or read book Nutritional Epidemiology written by Walter Willett and published by Oxford University Press, USA. This book was released on 2013 with total page 547 pages. Available in PDF, EPUB and Kindle. Book excerpt: Willett's Nutritional Epidemiology has become the foundation of this field. This new edition updates existing chapters and adds new ones addressing the assessment of physical activity, the role of genetics in nutritional epidemiology, and the interface of this field with policy.

New Developments in Dietary Fiber

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Publisher : Springer Science & Business Media
ISBN 13 : 1468457845
Total Pages : 324 pages
Book Rating : 4.4/5 (684 download)

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Book Synopsis New Developments in Dietary Fiber by : Ivan Furda

Download or read book New Developments in Dietary Fiber written by Ivan Furda and published by Springer Science & Business Media. This book was released on 2013-04-09 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has been acknowledged that the physiological effects of dietary fiber are an exceedingly complex matter which requires a multidisciplinary research effort. The increased scientific involvement of the medical community, nutritionists, chemists and physicists is not only warranted but it has become mandatory. This is because we are entering a more advanced research phase in which the observed . in vivo effects should not be only recorded, but they should be systematically correlated with the physicochemical and analytical properties of the individual dietary fibers. The Division of Agricultural and Food Chemistry of the American Chemical Society has recognized this for some time, and has asked us to organize another International Symposium, similar to one in 1982, which would address the latest developments in this field. We decided to ask a cross section of leading experts from industrial and academic research institutions to assess the state of the art in dietary fiber, namely in the areas of the physiological effects, physicochemical attributes, and in existing and proposed analytical methods. We also felt that chemistry and physical chemistry should playa greater role in fiber research to complement and better explain the existing . in vivo data. There is a large volume of animal and human physiological and nutritional data available. Unfortunately, the generated information is frequently confusing. One reason is that this research is not conducted with well characterized compounds, but rather with loosely defined complex mixtures or entities.

Epidemiology and Health Policy

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Author :
Publisher : Routledge
ISBN 13 : 1000566587
Total Pages : 254 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis Epidemiology and Health Policy by : Sol Levine

Download or read book Epidemiology and Health Policy written by Sol Levine and published by Routledge. This book was released on 2022-05-24 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1987, this book examines the priorities of health policy in the late 20th Century and the varied approaches or strategies to foster the prevention or control of disease. Several chapters focus on specific diseases and conditions, but other areas of concern such as injuries, alcoholism, drug-abuse, occupational health and nutrition are also dealt with. The book illuminates how epidemiology can serve as a more effective basis for health policy and practice and will be of great value to students and lecturers of medical sociology, epidemiological medicine and health policy.