Rappelling Daily Planner 2022

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Rappelling Daily Planner 2022

Author : S. M. R. Ariana
Publisher :
ISBN 13 :
Total Pages : 377 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis Rappelling Daily Planner 2022 by : S. M. R. Ariana

Download or read book Rappelling Daily Planner 2022 written by S. M. R. Ariana and published by . This book was released on 2021-09-06 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a 2022 To Do List For a daily timer planner? Then you need to get one for yourself and not forget your colleges at works too. Ideal gift for all Holidays like: Thanksgiving,Christmas, New Year .... 2022 To do list planner Size: 8.5" x 11" ( 377 Pages). For Your Personalized Planners calendar Appointment and work Project. This 2022 daily planner for 12 months : January 2022 to December 2022 . It is perfect for your personal or vision planning and daily tasks. The Book Contains: * 365 Daily notes Printed on quality paper Premium matte cover design Perfectly Large sized at 8.5" x 11" Paperback Best for Christmas gift and New Year gift. It's a perfect gift for colleges at work and friends Pages Book Included: * Save Important Contacts : Name, Phone, Mail, Address * Save Important Websites : Domaine name, User Name, Password, Notes * Yearly Birthday Log * 365 Days Task with Timer * Today's Goals * Meals Of the day : Breakfast, Lunch, Dinner * Vision Board : Date, Task, Notes.... You can use for personal, work, to do list, short term - long term planning , diary for note and all purposes. Add To Cart Today! and Enjoy our Monthly Planner.

Training for the Uphill Athlete

Author : Steve House
Publisher : Patagonia
ISBN 13 : 9781938340840
Total Pages : 368 pages
Book Rating : 4.3/5 (48 download)

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Book Synopsis Training for the Uphill Athlete by : Steve House

Download or read book Training for the Uphill Athlete written by Steve House and published by Patagonia. This book was released on 2019-03-12 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength

Training for the New Alpinism

Author : Steve House
Publisher : Patagonia
ISBN 13 : 1938340248
Total Pages : 538 pages
Book Rating : 4.9/5 (383 download)

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Book Synopsis Training for the New Alpinism by : Steve House

Download or read book Training for the New Alpinism written by Steve House and published by Patagonia. This book was released on 2014-03-11 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations.

Schurman Rock

Author : Jeff Smoot
Publisher :
ISBN 13 : 9780692068014
Total Pages : 190 pages
Book Rating : 4.0/5 (68 download)

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Book Synopsis Schurman Rock by : Jeff Smoot

Download or read book Schurman Rock written by Jeff Smoot and published by . This book was released on 2018-05-04 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part history, part biography, part climbing guide, Schurman Rock: A History & Guide describes the design and construction of Schurman Rock, the world's first artificial climbing wall, built in 1938-39 at Camp Long in Seattle, Washington. The book includes a history of the creation of Camp Long by by William G. Long, a Superior Court judge, who seized the opportunity to turn an unused 68-acre tract of swampy forest land into a wilderness camp for youth, and a biography of Clark Schurman, a Scoutmaster and Chief Climbing Guide at Mount Rainier, who envisioned and then built his "dream rock" to provide a place to teach mountaineering skills to youth. Thousands of kids and adults, including Fred Beckey and Jim and Lou Whittaker, learned to climb on Schurman Rock over the past 80 years. In 1938, Schurman published an article describing 22 routes on the rock--"short bits" as he called them. This book expands on this with a guide to several boulder problems on the rock. Includes many historic photos and a foreword by Pacific Northwest climbing legend Jim Whittaker.

U.S. Army Ranger Handbook

Author : U.S. Army Ranger School
Publisher :
ISBN 13 : 9781492172055
Total Pages : 270 pages
Book Rating : 4.1/5 (72 download)

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Book Synopsis U.S. Army Ranger Handbook by : U.S. Army Ranger School

Download or read book U.S. Army Ranger Handbook written by U.S. Army Ranger School and published by . This book was released on 2013 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Official US Army Ranger Handbook, as used in Fort Benning" -- Amazon website.

The Leadership Trifecta

Author : Joseph Welock
Publisher : Christian Faith Publishing, Inc.
ISBN 13 :
Total Pages : 126 pages
Book Rating : 4.8/5 (868 download)

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Book Synopsis The Leadership Trifecta by : Joseph Welock

Download or read book The Leadership Trifecta written by Joseph Welock and published by Christian Faith Publishing, Inc.. This book was released on 2022-12-01 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: America is a spiritual battlefield. We are up against a powerful enemy. As Christians, we are constantly under attack, and it is of paramount importance that each of us learn how to battle this determined and capable adversary. What is at stake, you ask? The lives of our children, our families, our nation. Satan's number one goal is to keep all non-Christians from accepting the truth of Jesus Christ. He is a relentless warrior, and he is constantly on the prowl for those he can destroy. Throughout my life experiences, I have come to identify many parallels between the military, the parables in the Bible, and the athletic gridiron. All three are battlefields in their own right, and all three provide examples that can help us succeed in spiritual battle. Our personal legacy hangs on the decisions we make every day. But more importantly, the number of souls that end up in heaven depends on how we live our lives and the example that we set. To put it in military terms, it is time for Christians to "stand in the gap." We must be the ones who rise up and run toward the battle. We must be prepared and poised to react and respond when we identify a spiritual assault. No matter what mission we are tasked with, we must be the few, the proud, the elite warriors that will fearlessly sprint toward the chaos that has infiltrated our society. I have incorporated stories, event, and life lessons that stem from my personal life, my experiences as a US Marine, as well as my twenty-two-year coaching career. I looked to connect them to biblical teachings. My goal was to create an "essential knowledge blueprint" so that readers could refer to and draw from when they identify a spiritual attack. I want to help Christian leaders prepare for the battle, counterattack, and be the victor that I know you can be. I challenge you, as a Christian leader, to be courageous. Make the tough decision to lead every day. We are all imperfect. We are all sinners. But with God's, help we can be victors! The time is now. Be bold, step up, and be the leader that God knows you can be.

From Up Here

Author : Liz Flahive
Publisher : Samuel French, Inc.
ISBN 13 : 0573663254
Total Pages : 81 pages
Book Rating : 4.5/5 (736 download)

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Book Synopsis From Up Here by : Liz Flahive

Download or read book From Up Here written by Liz Flahive and published by Samuel French, Inc.. This book was released on 2008 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Typescript, undated. Unmarked script of an unbound Samuel French Inc. publication. The play opened April 16, 2008, as a Manhattan Theatre Club presentation at City Center Stage I, 131 West 55th Street, New York, N.Y.

Let My People Go Surfing

Author : Yvon Chouinard
Publisher : Penguin
ISBN 13 : 1101201223
Total Pages : 276 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis Let My People Go Surfing by : Yvon Chouinard

Download or read book Let My People Go Surfing written by Yvon Chouinard and published by Penguin. This book was released on 2006-09-05 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yvon Chouinard-legendary climber, businessman, environmentalist, and founder of Patagonia, Inc.-shares the persistence and courage that have gone into being head of one of the most respected and environmentally responsible companies on earth. From his youth as the son of a French Canadian blacksmith to the thrilling, ambitious climbing expeditions that inspired his innovative designs for the sport's equipment, Let My People Go Surfing is the story of a man who brought doing good and having grand adventures into the heart of his business life-a book that will deeply affect entrepreneurs and outdoor enthusiasts alike. A newly revised edition of Let My People Go Surfing is available now. From the Trade Paperback edition.

Opening Our Hearts, Transforming Our Losses

Author : Al-Anon Family Groups
Publisher : Al-Anon Family Groups Inc.
ISBN 13 : 099950357X
Total Pages : 217 pages
Book Rating : 4.9/5 (995 download)

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Book Synopsis Opening Our Hearts, Transforming Our Losses by : Al-Anon Family Groups

Download or read book Opening Our Hearts, Transforming Our Losses written by Al-Anon Family Groups and published by Al-Anon Family Groups Inc.. This book was released on 2021-12-21 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief and loss affect almost every aspect of living—or having lived—with alcoholism. Members share how they have learned to acknowledge and accept these losses with the help of Al‑Anon Family Groups. Indexed

FOR THE LOVE OF MOUNTAINS

Author : Krishnan Naganathan
Publisher : Notion Press
ISBN 13 : 1648999603
Total Pages : 189 pages
Book Rating : 4.6/5 (489 download)

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Book Synopsis FOR THE LOVE OF MOUNTAINS by : Krishnan Naganathan

Download or read book FOR THE LOVE OF MOUNTAINS written by Krishnan Naganathan and published by Notion Press. This book was released on 2020-10-17 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: A whim to experience outdoor life sparked a life-changing experience and a new love affair, a love for the mountains. More than a travelogue, I have relived each of my favorite mountain haunts visually in this book. Every picture and every day in the mountains have a story behind it. These stories include the local people, whose guests we were, friends, and yours truly. I have trekked many of these trails multiple times, hence some of them have more pictures than others. These visits in the last 11 years have transformed me from an introvert to an extrovert, a weakling with a bad back (three slipped discs) to a fit 50-year-old. I became a better photographer and a better traveler over time and this is reflected in the quality of pictures as well. I often tell my friends that a week of hiking in the mountains is equivalent to a lifetime of memories. And I have plenty of them to share in this photo book.

Do Less

Author : Kate Northrup
Publisher : Hay House, Inc
ISBN 13 : 1401955002
Total Pages : 265 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Do Less by : Kate Northrup

Download or read book Do Less written by Kate Northrup and published by Hay House, Inc. This book was released on 2019-04-02 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and spiritual guide for working moms to learn how to have more by doing less. This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in," time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have--and be--more. The addiction to busyness and the obsession with always trying to do more leads women, especially working mothers, to feel like they're always failing their families, their careers, their spouses, and themselves. This book will give women the permission and tools to change the way they approach their lives and allow them to embrace living in tune with the cyclical nature of the feminine, cutting out the extraneous busyness from their lives so they have more satisfaction and joy, and letting themselves be more often instead of doing all the time. Do Less offers the reader a series of 14 experiments to try to see what would happen if she did less in one specific way. So, rather than approaching doing less as an entire life overhaul (which is overwhelming in and of itself), this book gives the reader bite-sized steps to try incorporating over 2 weeks!

Accidents in North American Climbing 2020

Author : The American Alpine Club
Publisher : The American Alpine Club
ISBN 13 : 1735695610
Total Pages : 185 pages
Book Rating : 4.7/5 (356 download)

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Book Synopsis Accidents in North American Climbing 2020 by : The American Alpine Club

Download or read book Accidents in North American Climbing 2020 written by The American Alpine Club and published by The American Alpine Club. This book was released on 2020-09 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE CLIFFS AND MOUNTAINS WE LOVE CAN BE UNFORGIVING. READ ACCIDENTS IN NORTH AMERICAN CLIMBING TO LEARN FROM THE MISTAKES OF OTHERS, SO YOU CAN CLIMB AGAIN TOMORROW. Published annually by the American Alpine Club, Accidents in North American Climbing reports on each year’s most significant and educational climbing accidents. In each case, rangers, rescuers, and other experts analyze what went wrong, helping climbers prevent or survive similar situations in the future. In-depth articles cover more topics, including avalanche safety for mountaineers and ice climbers.

Grown and Flown

Author : Lisa Heffernan
Publisher : Flatiron Books
ISBN 13 : 1250188954
Total Pages : 291 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Grown and Flown by : Lisa Heffernan

Download or read book Grown and Flown written by Lisa Heffernan and published by Flatiron Books. This book was released on 2019-09-03 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.

Spartan Up!

Author : Joe De Sena
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544286170
Total Pages : 223 pages
Book Rating : 4.5/5 (442 download)

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Book Synopsis Spartan Up! by : Joe De Sena

Download or read book Spartan Up! written by Joe De Sena and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to Spartan Races (races meant to challenge, to push, to intimidate, to test) from one of the "founding few" and creators, Joe De Sena.

Highest and Hardest

Author : Chris Kopczynski
Publisher : Rowman & Littlefield
ISBN 13 : 149306648X
Total Pages : 375 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis Highest and Hardest by : Chris Kopczynski

Download or read book Highest and Hardest written by Chris Kopczynski and published by Rowman & Littlefield. This book was released on 2022-02-15 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: At age 16 Chris Kopczynski carved the words “Everest/Eiger” into the handle of his ice axe, marking his goal to climb the two mountains known as the "highest and the hardest." He accomplished that goal by the age of 33, becoming the ninth American to summit Everest and the first American to summit both the North Face of the Eiger and Mt. Everest. With the climbing addiction in his blood, he set new goals and became the twelfth in the world to climb the highest peaks on seven continents. Chris’ lifelong odyssey to the top of the world includes the climbs, attempts and summits of every continent’s highest, hardest, and most significant mountains. He gives readers stories of perseverance and survival as he achieved his dreams on Robson in the Canadian Rockies, Chimney Rock in Idaho, the Pamirs and Elbrus in the USSR, Denali in Alaska, Makalu in Nepal, Antarctica’s Vinson, Chile’s Aconcagua, Kosciuszko in Australia, and Africa’s Kilimanjaro.

Braking Day

Author : Adam Oyebanji
Publisher : Astra Publishing House
ISBN 13 : 0756418232
Total Pages : 369 pages
Book Rating : 4.7/5 (564 download)

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Book Synopsis Braking Day by : Adam Oyebanji

Download or read book Braking Day written by Adam Oyebanji and published by Astra Publishing House. This book was released on 2022-04-05 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a generation ship bound for a distant star, one engineer-in-training must discover the secrets at the heart of the voyage in this new sci-fi novel. It's been over a century since three generation ships escaped an Earth dominated by artificial intelligence in pursuit of a life on a distant planet orbiting Tau Ceti. Now, it’s nearly Braking Day, when the ships will begin their long-awaited descent to their new home. Born on the lower decks of the Archimedes, Ravi Macleod is an engineer-in-training, set to be the first of his family to become an officer in the stratified hierarchy aboard the ship. While on a routine inspection, Ravi sees the impossible: a young woman floating, helmetless, out in space. And he’s the only one who can see her. As his visions of the girl grow more frequent, Ravi is faced with a choice: secure his family’s place among the elite members of Archimedes’ crew or risk it all by pursuing the mystery of the floating girl. With the help of his cousin, Boz, and her illegally constructed AI, Ravi must investigate the source of these strange visions and uncovers the truth of the Archimedes’ departure from Earth before Braking Day arrives and changes everything about life as they know it.

Now That Was a Day To Remember!

Author : David Cossa
Publisher : Page Publishing Inc
ISBN 13 : 1642985260
Total Pages : 189 pages
Book Rating : 4.6/5 (429 download)

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Book Synopsis Now That Was a Day To Remember! by : David Cossa

Download or read book Now That Was a Day To Remember! written by David Cossa and published by Page Publishing Inc. This book was released on 2022-11-03 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is it like to lead climbs on Mount Rainier or hike for one hundred miles in the Grand Canyon? How about watching Mount St. Helens go off just before getting in a 2,500-foot gully avalanche? Learn what life is like along the Pacific Crest and Arizona trails. Experience the serendipity of catching a wild horse with Indians in Havasu Canyon, of a chance meeting with climbing guides who take you up the most famous rock climb in Canada for practice, and enjoy the spectacle of a biker gang taking over a bar in West Yellowstone. Close calls galore including rappels gone bad, massive rockfalls, crevasse problems, and a flood in Paria Canyon. Go through the Grand Canyon in a wooden dory like John Wesley Powell did, meet an Alcatraz escapee in Athens, meet a good witch who grants you a favor, life on an aircraft carrier. What's it like to work in Yellowstone as a surveyor, to meet your guardian angel? What makes your life flash before your eyes or cause you to shiver uncontrollably because of fear? What are the three stages of shock? Bear stories galore as well, and hopefully, the short stories provide you with both humor and insight. It's all in there and more including much to say about the sport of mountaineering - why, what, who, where, and how - a synopsis and list of his favorite climbs and places visited over the years.