Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Rapid Weight Loss Deep Sleep Hypnosis 2 In 1 Guided Hypnosis Meditations For Burning Fat Food Addiction Eating Healthy Insomnia Falling Asl
Download Rapid Weight Loss Deep Sleep Hypnosis 2 In 1 Guided Hypnosis Meditations For Burning Fat Food Addiction Eating Healthy Insomnia Falling Asl full books in PDF, epub, and Kindle. Read online Rapid Weight Loss Deep Sleep Hypnosis 2 In 1 Guided Hypnosis Meditations For Burning Fat Food Addiction Eating Healthy Insomnia Falling Asl ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author :Meditation Made Effortless Publisher :Meditation Made Effortless ISBN 13 :9781801345385 Total Pages :96 pages Book Rating :4.3/5 (453 download)
Book Synopsis Rapid Weight Loss & Deep Sleep Hypnosis (2 in 1): Guided Hypnosis & Meditations For Burning Fat, Food Addiction, Eating Healthy, Insomnia, Falling Asl by : Meditation Made Effortless
Download or read book Rapid Weight Loss & Deep Sleep Hypnosis (2 in 1): Guided Hypnosis & Meditations For Burning Fat, Food Addiction, Eating Healthy, Insomnia, Falling Asl written by Meditation Made Effortless and published by Meditation Made Effortless. This book was released on 2021-01-25 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing How To Use The Power Of Hypnosis To Reach Your Dream Weight AND Fall Asleep Effortlessly EVERY Night! (Without ANY Sleeping Or Weight Loss Pills!) Hypnotherapy isn't simply some 'abracadabra' kind of solution to your problems. What it actually is, is a tool to help change certain behaviors and habits on a subconscious level when the mind is in a trance like state as you are much more susceptible to suggestions in this state. This makes changes in behavior, emotions and habits MUCH easier to be made. These Hypnosis have been designed specifically to: 1) Help you overcome ALL of your unhealthy eating & exercise habits, as well as destroy any Self-Sabotaging beliefs around Weight-Loss & Develop true Self-Love for yourself. 2) Finally allow you to deeply relax at the end of a long day and get the 7-9 Hours of deep sleep your body deserves EVERY single night! It's time to make healthy living, as easy as brushing your teeth. Here's A Slither Of What's Inside.... The 20 Minute Hypnosis To Help You Overcome Emotional Eating Once And For All And Develop A Healthy Relationship With Food. How Hypnosis Can Help You Truly Love Your Body & Treat It With The Care That Makes Weight Loss & Healthy Living Effortless. The 1 Hypnosis Session That Makes Rapid Weight Loss EASY! The Ideal 30 Minute Hypnosis To Retrain Your Brain To LOVE Nutritious Food. How To Fall In Love Exercise Using This 25 Minute Hypnosis. The Guided Hypnosis That Makes Staying Motivated & Disciplined EFFORTLESS! How Just 30 Minutes Per Day For 1 Week Can Completely Revolutionize Your Relationship With Food. And SO Much More! So, If You Want Over 10 Hours Of Hypnosis To Help You Finally Smash Your Weight Loss Goals, Fall Asleep Effortlessly Every Single Night & Make Healthy Living Effortless Then Scroll Up And Click "Add To Cart."
Book Synopsis Hypnosis Therapy- Extreme Weight Loss, Deep Sleep & Anxiety (2 in 1) by : Self-Healing Mindfulness Academy
Download or read book Hypnosis Therapy- Extreme Weight Loss, Deep Sleep & Anxiety (2 in 1) written by Self-Healing Mindfulness Academy and published by . This book was released on 2021-06-02 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Over 20 Hours of Hypnosis To Help You Naturally Lose Weight, Fall Asleep With Ease & Overcome Your Limiting Beliefs! Developing healthy habits can sometimes feel like an uphill battle. But, what if I told you eating healthy & developing habits that get you closer to your dream weight & look could actually be enjoyable? And, what If you didn't have to toss & turn for hours every single night before you got to sleep? I'm here to say both of those things are possible, and Healing Mindfulness & Self-Hypnosis Academy are here to help. Luckily, by utilizing the power of hypnosis, you can quite literally reprogram your mind to overcome unhealthy eating & sleep habits that simply don't serve you anymore. So, How does Hypnosis Therapy work then? Simply, by reprogramming your brain when it is in a 'susceptible state' and replacing those negative eating, weight-loss & sleep behaviors and beliefs that don't serve you, with ones that actually do. It's about time you got the healing sleep your body is craving & gave yourself the gift of eating healthy & delicious food while losing weight. (Yes, it can be done!) Oh, and its time to give yourself that Self-Love you're deprived of. Here's a tiny example of what's inside... The Best 60 Minute Hypnosis To Overcome Your Poor Eating Habits The 20 Minute Guided Meditation To Help You Overcome Food Addiction The Natural Way & Develop A Healthy Relationship To Food How Hypnosis Can Help You Reprogram Your Brain To Truly Love Your Body And Treat It With The Love It Really Deserves The Best 45 Minute Hypnotic Gastric Band To Supercharge Your Weight Loss Journey The One Guided Meditation You Can Use Every Single Night To Fall Asleep With Ease Positive Affirmations You Can Use Every Single Day To Reinforce Your New Found Weight Loss Beliefs That Actually Serve Instead Of Sabotage You And so much more! So, If You Want Over 20 Hours Of Hypnosis Therapy To Help You Rapidly Lose Weight And Fall Asleep With Ease Every Night Then Scroll Up And Click "Add To Cart."
Book Synopsis Deep Sleep & Rapid Weight Loss Hypnosis by : Jessica Jacobs
Download or read book Deep Sleep & Rapid Weight Loss Hypnosis written by Jessica Jacobs and published by . This book was released on 2021-05-06 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How You Can Achieve Your Dream Body, Naturally Lose Weight& Fall Asleep Every Night With Ease Using The Power Of Hypnosis... Developing those healthy habits can sometimes feel like a constant struggle. But, imagine if eating that salad you dread every today became effortless (and delicious), and if you could actually fall asleep without tossing and turning for hours on end. I'm here to say that's possible. Luckily, by utilizing the power of hypnosis, you can literally reprogram your brain to overcome those unhealthy eating habits & your inability to sleep. How does this work then? Simply, by reprogramming your brain and overcoming those negative eating habits, Sleep &weight loss beliefs, and self-sabotaging tactics you have been unconsciously reinforcing for years! (Without you even knowing it) Oh, and, sleep hypnosis can be used to overcome Insomnia and induce higher quality (REM) sleep. It's about time you got the nights sleep your body is craving & gave your body the gift of eating healthy & delicious food while losing weight. Here's a tiny example of what's inside... - The Best 30 Minute Hypnosis To Overcome Your Emotional Eating Habits - The 20 Minute Hypnosis To Help You Overcome Food Addiction The Natural Way - How Hypnosis Can Help You Reprogram Your Mind To Truly Love Your Body And Treat It With The Care & Love It Deserves - The One Hypnosis Session You Can Use EVERY Night To Help You Fall Asleep And so much more! So, If You Want Over 5 Hours Of Hypnosis & Meditations To Help You Lose Weight And Fall Asleep With Ease Every Night Then Scroll Up And Click "Add To Cart."
Book Synopsis Hypnosis Therapy- Extreme Weight Loss, Deep Sleep & Quit Smoking (2 in 1) by : Jessica Jacobs
Download or read book Hypnosis Therapy- Extreme Weight Loss, Deep Sleep & Quit Smoking (2 in 1) written by Jessica Jacobs and published by . This book was released on 2021-05-06 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Over 10 Hours of Hypnosis To Help You Naturally Lose Weight, Fall Asleep With Ease & Quit Smoking! Developing those healthy habits can sometimes feel like a constant struggle. But, imagine if eating that salad you dread every today became effortless (and delicious), if you could actually fall asleep without tossing and turning for hours on end& if those cravings for smoking disappeared. I'm here to say that's possible. Luckily, by utilizing the power of hypnosis, you can literally reprogram your brain to overcome those unhealthy habits & completely transform your life to create healthy habits that actually positively impact you How does this work then? Simply, by reprogramming your brain and overcoming those negative eating habits, Sleep &weight loss beliefs, and self-sabotaging tactics you have been unconsciously reinforcing for years! (Without you even knowing it) Oh, and, sleep hypnosis can be used to overcome Insomnia and induce higher quality (REM) sleep. And, The New Scientist magazine comprehensive study stated: "Hypnotherapy enjoys a greater success rate than any other method in helping people quit smoking." It's about time you got the nights sleep your body is craving, give up smoking once and for all & give your body the gift of eating healthy & delicious food while losing weight. Here's a tiny example of what's inside... - The Best 30 Minute Hypnosis To Overcome Your Emotional Eating Habits - The 20 Minute Hypnosis To Help You Overcome Food Addiction The Natural Way - How Hypnosis Can Help You Reprogram Your Mind To Truly Love Your Body And Treat It With The Care & Love It Deserves - The One Hypnosis Session You Can Use EVERY Night To Help You Fall Asleep - The BEST 60 Minute Quit-Smoking Hypnosis To Reprogram ALL Your Current Smoking Beliefs And so much more! So, If You Want Over 10 Hours Of Hypnosis & Meditations To Help You Lose Weight, Fall Asleep With Ease Every Night & Quit Smoking Then Scroll Up And Click "Add To Cart."
Author :Meditation Made Effortless Publisher :Meditation Made Effortless ISBN 13 :9781801345323 Total Pages :84 pages Book Rating :4.3/5 (453 download)
Book Synopsis Deep Sleep & Rapid Weight Loss Hypnosis: Beginners Guided & Self-Hypnosis For Burning Fat, Overcoming Insomnia, Deep Relaxation Including Positive Aff by : Meditation Made Effortless
Download or read book Deep Sleep & Rapid Weight Loss Hypnosis: Beginners Guided & Self-Hypnosis For Burning Fat, Overcoming Insomnia, Deep Relaxation Including Positive Aff written by Meditation Made Effortless and published by Meditation Made Effortless. This book was released on 2021-01-24 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Want To Discover How To Optimize Your Health, Achieve Your Dream Body Effortlessly & Sleep Well Every Single Night Then Keep Reading... Developing healthy habits can sometimes feel like such a struggle. But, imagine if eating that Salad you dread every today became effortless, if you actually looked forward to exercise and could instantly drift off to sleep without hours of tossing and turning. Now, wouldn't that be amazing. Luckily, by utilizing the power of Hypnosis, you can literally reprogram your Brain to fall in love with these healthy habits that make Weight Loss effortless & make falling asleep as easy as counting to 10. Hypnosis isn't a magic pill though, it is simply a tool to help change your undesirable behaviors and habits at the Subconscious level when the mind is in a trance like state. In this state we are more susceptible to suggestions, making changes in behavior, such as overcoming emotional eating, and falling In love with exercise MUCH easier! Not only that, Sleep Hypnosis can be used to overcome Insomnia and induce higher quality & much more healing Sleep, especially when used in conjunction with other practices such as CBT! It's about time you developed the Body of your dreams, overcome your unhealthy eating habits and fall asleep effortlessly every single night. Here's a slither of what's inside... The 20 Minute Hypnosis To Help You Overcome Emotional Eating Once And For All And Develop A Healthy Relationship With Food; How Hypnosis Can Help You Truly Love Your Body & Treat It With The Care That Makes Weight Loss & Healthy Living Effortless The 1 Hypnosis Session That Makes Rapid Weight Loss EASY! And SO Much More! So, If You Want To Unlock Your Weight Loss Potential, Develop Extremely Healthy Eating Habits And Fall Asleep Effortlessly Every Single Night, Scroll Up And Click "Add To Cart."
Book Synopsis Rapid Weight Loss Hypnosis by : Grace Taylor
Download or read book Rapid Weight Loss Hypnosis written by Grace Taylor and published by . This book was released on 2020-10-15 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a complete guide for you to have a best of everything in life. Accepting your body and changing it for your own safe will help you boost your self-confidence and self-esteem. It contains many step-by-step and easy-to-follow hypnosis scripts to get you started on your journey towards growth, self-empowerment, and healing. The first part of the book is dedicated to Rapid Weight Loss Hypnosis and you will learn: - Role of human body and mind in weight gain or loss - Factors affecting weight - Hypnosis and self-hypnosis - How to love your body using affirmations and mantras - How can meditation help when diet and exercises don't seem to be working - How to stop emotional eating and maintain weight - How to manage your stress level - How to make healthy eating automatic and change negative habits - Daily weight loss motivation In the second part of the book, dedicated to Deep Sleep Hypnosis you will learn: - The power of our subconscious mind - How sleep hypnosis cures insomnia - Benefits of deep sleep hypnosis for overthinking and anxiety - How to recover from your afflicions using deep sleep hypnosis - How to develop positive self-talk to build self-esteem - How past life trauma manifests - Past Life Regression Therapy (plrt) - Why willpower only goes so far in smoking cessation - Mindfulness techniques to kick smoking addiction - Hypnotic gastric band for weight loss According to scientists, our subconscious mind is 30,000 times more powerful than our conscious mind. Therefore, anyone who is looking to win the battle of addictive behaviors, insomnia, low self-esteem, weight loss, overthinking, or past life trauma has to access the part of the mind that is responsible for all of it. What are you waiting for? Press the Buy Now Bottom and get started!
Book Synopsis I Can Make You Thin by : Paul McKenna
Download or read book I Can Make You Thin written by Paul McKenna and published by Bantam Press. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to eat whatever you want and still lose weight?Would you like to feel really happy with your body?Are you unable to lose those last 10 pounds?Do you find it difficult to say no to second helpings?Do you get disheartened about your eating habits and your weight?Then this amazing book and CD can help you!Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily take control of your diet and lose weight permanently.As you use Paul's amazing system, the latest psychological techniques will automatically help you to start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight.
Book Synopsis I Can Make You Thin by : Paul McKenna, Ph.D.
Download or read book I Can Make You Thin written by Paul McKenna, Ph.D. and published by Hay House, Inc. This book was released on 2016-01-05 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to eat whatever you want and still lose weight? Would you like to feel really happy with your body? Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings? Do you get disheartened about your eating habits and your weight? Have you tried every diet and it made no difference long-term? Then this amazing system is for you! Welcome to a revolutionary new way to stop overeating, control cravings, and feel totally motivated to exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes, and beliefs about yourself, your health, and food to help you easily take control of your diet and lose weight permanently. As you use Dr. McKenna’s unique book and audio system, the latest psychological techniques will automatically help you to start losing weight right away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size, and weight.
Book Synopsis Hypnosis for Rapid Weight Loss and Deep Sleep by : Christine Hepburn
Download or read book Hypnosis for Rapid Weight Loss and Deep Sleep written by Christine Hepburn and published by . This book was released on 2021-02-13 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: - 55% DISCOUNT FOR BOOKSTORES!NOW AT $39.95 INSTEAD OF $49.95! - YOUR ULTIMATE SELF-PROGRAMMING WORKBOOK! You customer will never stop using this amazing hypnosis bundle! Before we dive deep, I have two simple questions to ask you: #1 Do you face any sleep problems you would like to overcome? #2 Would you like to have a fit and healthy body without exhausting diets and exercise programs? If you answered "Yes" to one of both of these questions, then the next two minutes will be your time well spent... What I am about to tell you will blow your mind a little - because you probably haven't seen anything like this before, this method goes against all of common sense most of us have. As I mentioned before, were are going to focus on two of your major problems - excess weight and sleep issues, but the solution to both of them is only one - "Self-Hypnosis." Keep in mind that... It has nothing to do with some kind of magical techniques and gimmicks. Throughout this book, we will focus on reprogramming your mind, changing your habits, thoughts, and teaching your brain to work for you rather than against you! Sounds confusing? It is not going to be easy for sure, but the possible rewards of your efforts can be more than you ever expect! This book includes: " Rapid Weight Loss Hypnosis " + " Deep Sleep Hypnosis and Guided Meditations for Anxiety and Self-Esteem" Here are just a few things you'll discover inside: How can Self-Hypnosis put away your weight loss disappointments once and for all? "Hypnotic Gastric Band"- Master this powerful tool for effortless weight loss How can you use meditation to rewire your brain for healthy eating? Over 150 Daily Positive affirmations for weight loss- the secret to clear and helpful mind Why and How Negative Emotions ruin your lifestyle and push you away from the body you want? How to use self-hypnosis to fall asleep effortlessly without fighting your mind and pushing negative thoughts away? You Biggest Self-Recovery Enemy - and how to fight it A complete, ready-for-you relaxation scrip for better daily stress and anxiety relief - super-powerful! "Ice on the cake" - 8 proven bedtime stories to destroy all your last late-night worries Much much more... Now imagine how your life would change if you would finally have the body you want, and all the negativity, anxiety, and stress you have daily will no longer be present. And I don't want you to wait any longer, just take this opportunity! Scroll up, click on "Buy Now" and Reprogram Your Mind For a Confident, Happy, and Stree-Free Life! BUY it NOW and let your customer become addicted to this incredible book
Author :National Academies of Sciences, Engineering, and Medicine Publisher :National Academies Press ISBN 13 :0309459575 Total Pages :483 pages Book Rating :4.3/5 (94 download)
Book Synopsis Pain Management and the Opioid Epidemic by : National Academies of Sciences, Engineering, and Medicine
Download or read book Pain Management and the Opioid Epidemic written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-09-28 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drug overdose, driven largely by overdose related to the use of opioids, is now the leading cause of unintentional injury death in the United States. The ongoing opioid crisis lies at the intersection of two public health challenges: reducing the burden of suffering from pain and containing the rising toll of the harms that can arise from the use of opioid medications. Chronic pain and opioid use disorder both represent complex human conditions affecting millions of Americans and causing untold disability and loss of function. In the context of the growing opioid problem, the U.S. Food and Drug Administration (FDA) launched an Opioids Action Plan in early 2016. As part of this plan, the FDA asked the National Academies of Sciences, Engineering, and Medicine to convene a committee to update the state of the science on pain research, care, and education and to identify actions the FDA and others can take to respond to the opioid epidemic, with a particular focus on informing FDA's development of a formal method for incorporating individual and societal considerations into its risk-benefit framework for opioid approval and monitoring.
Book Synopsis Burn the Fat, Feed the Muscle by : Tom Venuto
Download or read book Burn the Fat, Feed the Muscle written by Tom Venuto and published by Random House Canada. This book was released on 2013-12-10 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will allow any reader to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people,although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25% new book includes a never-before-shared plan that will make it even easier for readers to achieve amazing results.
Author :Meditation Made Effortless Publisher :Meditation Made Effortless ISBN 13 :9781801345439 Total Pages :120 pages Book Rating :4.3/5 (454 download)
Book Synopsis Rapid Weight Loss Hypnosis (2 in 1): How To Burn Fat For Life, Overcome Emotional Eating & Food Addiction, Increase Motivation With Powerful Hypnosis, by : Meditation Made Effortless
Download or read book Rapid Weight Loss Hypnosis (2 in 1): How To Burn Fat For Life, Overcome Emotional Eating & Food Addiction, Increase Motivation With Powerful Hypnosis, written by Meditation Made Effortless and published by Meditation Made Effortless. This book was released on 2021-01-25 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Want To Unlock Your Weight Loss Potential And FINALLY Achieve Your Dream Body Then Keep Reading... Do you struggle to lose weight? Do you often follow 'yo-yo' dieting patterns? Do you wish you could effortlessly reach your desired weight? Luckily, that's where Hypnosis can step in and help. People often wonder whether Hypnosis can help you lose weight, and how they actually work. Firstly, Hypnosis should not be thought of as a diet, but an effective tool to aid you in eating nutritious food and exercising. As well as that, it changes your way of thinking about food, eating, Weight Loss & your body. Hypnosis does this by changing behaviors and habits at a subconscious level when the mind is in a trance-like state, as your mind is susceptible to suggestions in this state. Meaning changes in behavior, emotions and habits from the core are much easier to make. So, for you, the Hypnosis will be filled with verbal suggestions to aid in changing your eating & exercise habits, including your attitude towards Weight-Loss & removing negative Self-Talk allowing you to truly love your body and smash your weight loss goals! It's time to make weight-loss the enjoyable Self-Love pursuit it has always meant to be. Here's a slither of what's inside... The BEST 30 Minute Hypnosis For Overcoming Emotional Eating How To Retrain Your Mind To Overcome Junk Food Cravings Hypnosis To Help You Develop Self-Love And Truly Accept & Love Your Body (Making Healthy Choices Effortless!) A Wildly Effective 25 Minute Hypnosis For Overcoming Your Addictive Sweet Tooth How To Rewire Your Brain To Fall In Love With Exercise And True Self-Care And SO Much More! So, If You Want Over 10 Hours Of Hypnosis To Help You Get Your Dream Body, Effortlessly Burn Fat, Overcome Your Poor Eating Habits & Develop Self-Love And Acceptance Of Your Body Then Scroll Up And Click "Add To Cart."
Book Synopsis I Can Make You Thin by : Paul McKenna
Download or read book I Can Make You Thin written by Paul McKenna and published by Random House. This book was released on 2017-05-02 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I lost weight long term and re-established a relaxed relationship with food. I honestly believe diets don't work. Paul McKenna's method does!' Kirsty Young ___________ * Would you like to eat whatever you want and still lose weight? * Would you like to feel really happy with your body? * Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings? * Do you get disheartened about your eating habits and your weight? Then this amazing enhanced ebook with embedded audio can help you! ___________ Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily take control of your diet and lose weight permanently. As you use Paul's amazing system, the latest psychological techniques will automatically help you to start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight. ___________ I Can Make You Thin is changing readers' lives! ***** 'So simple but so effective . . . if you want to lose weight and keep it off forever please pick up this book!' ***** 'This book has changed my life . . . It's not just the physical differences of eating less and losing weight . . . I am ridiculously calm and confident.' ***** 'The results have been outstanding . . . I feel better - I feel like a different person - and I look different.' _______________________________ IMPORTANT: IF YOUR DEVICE SUPPORTS IT, YOU WILL FIND AUDIO AND/OR VIDEO IN THIS EBOOK. IF YOUR DEVICE DOES NOT, FOLLOW INSTRUCTIONS TO SAVE THE MATERIALS DIRECTLY TO YOUR COMPUTER, OR TO STREAM VIA YOUR SMARTPHONE OR TABLET. _______________________________
Download or read book Hypnosis written by Samuel Cooper and published by . This book was released on 2021-02-06 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50% OFF for Bookstores! Now at $34,90 instead of $44,90! [WARNING: YOUR CUSTOMERS WILL BECOME ADDICTED TO THIS BOOK!] Hypnosis is a state of consciousness involving enhanced attention and concentration, a decreased awareness of surroundings and an increased response to suggestion. It is a proven technique that allows people to reprogram their subconscious to change unwanted behaviours. Thousands of people used the power of hypnosis to change their lives; and most importantly, it is extremely effective in weight loss and for insomnia. This bundle contains two hypnosis meditation books: Rapid Weight Loss Hypnosis: Daily Meditations and Affirmations to Burn Fat Fast and Stop Emotional Eating Deep Sleep Hypnosis: Mindfulness Meditation, Relaxation and Positive Affirmations to Fall Asleep Instantly. Start Sleeping Better, Release Stress and Overcome Anxiety Rapid Weight Loss Hypnosis: Losing weight can often seem daunting, especially if you've waited too long to begin the journey. You won't see results overnight, and that can be frustrating for some. You have probably tried several of those popular dieting plans and have been spinning around without having any actual success. You have probably shed some of those additional pounds and then in a short time period, you regain them again. With the use of hypnosis, you will be able to see a change in your negative habits and self-harming nutritional path. This hypnosis program will help you to: Hypnosis for naturally losing weight Meditation for relaxation Positive affirmations for weight loss Set up a proper plan that is going to work with your body Stay committed into trying to achieve a body that you have been searching for all this time Deep Sleep Hypnosis: You would not believe how difficult sleep is nowadays. The lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping disorders already knows. Suffering through sleepless nights does not have to be your reality. Instead, you can fall asleep fast and get quality sleep every night. Hypnosis has been used for centuries to cure the inability to get better sleep. Help yourself improve the quality of your life with hypnotherapy. This self-hypnosis guide will help you to: Fall asleep faster Get better sleep Use positive affirmations for better sleep Use techniques of guided meditations for sleep anxiety Learn to drop thoughts effortlessly And much more! BUY NOW! YOUR CUSTOMERS WILL FALL IN LOVE WITH THIS AMAZING GUIDE!
Download or read book Healthier Together written by Liz Moody and published by Clarkson Potter. This book was released on 2019-04-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio
Author :Expert Panel on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults (U.S.) Publisher : ISBN 13 : Total Pages :306 pages Book Rating :4.:/5 (319 download)
Book Synopsis Clinical Guidelines on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults by : Expert Panel on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults (U.S.)
Download or read book Clinical Guidelines on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults written by Expert Panel on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults (U.S.) and published by . This book was released on 1998 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of evidence-based recommendations -- Introduction -- Overweight and obesity: background -- Examination of randomized controlled trial evidence -- Treatment guidelines -- Summary of recommendations -- Future research.
Download or read book Brain Body Diet written by Sara Gottfried and published by HarperCollins. This book was released on 2019-03-05 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: The multiple New York Times bestselling author and Harvard-MIT educated women’s health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women. Do you struggle to lose weight or to fall and stay asleep at night? Do you feel lethargic and a depressed? Do you endure irregularity or other digestive problems? Do you want to feel better and happier and to maximize your health and longevity? Dr. Sara Gottfried has the answer. Your health problems, she reveals, are in your head—caused by a malfunction in the connection between your brain and your body. Brain health is a powerful indicator of overall health and well-being. While our thoughts can affect our physical health, what we do to our body also has a lasting impact on our brains. When you ignore your brain-body symptoms, you raise your risk of serious cognitive decline, which leads to chronic health problems. It’s a vicious cycle, but it can be broken, Gottfried argues. In Brain Body Diet she shows how brain body health is the key to reversing a myriad of chronic symptoms—empowering you to live up to our potential and achieve the lasting health you desire. The relationship between the body and the brain is necessary to function at our best today and for the rest of our lives. Designed for the female brain—which is different from the male brain—her breakthrough protocol will help you lose weight, get off harmful prescription medications, boost energy and mental functioning, and alleviate depression and anxiety in less than six weeks. Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health.