Instant Self-Hypnosis

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402242271
Total Pages : 210 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Instant Self-Hypnosis by : Forbes Robbins Blair

Download or read book Instant Self-Hypnosis written by Forbes Robbins Blair and published by Sourcebooks, Inc.. This book was released on 2004-03-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant Self-Hypnosis demystifies the world of hypnosis, providing practical tools and techniques that allow you to access and influence your subconscious mind consciously. Its unique "eyes-open" method allows you to induce self-hypnosis while fully conscious, making the process more accessible and less intimidating. With a wide range of applications, from overcoming fears and breaking bad habits to enhancing creativity and improving performance, this book is a valuable resource for anyone looking to make positive changes in their life. Its step-by-step approach ensures that you can easily implement the techniques, regardless of your familiarity with hypnosis. Dive into the world of self-improvement with Instant Self-Hypnosis and embark on a journey of personal transformation that starts from within. Key Features: Practical Techniques: Provides easy-to-follow techniques to harness the power of self-hypnosis. Eyes-Open Method: Features an innovative "eyes-open" method of self-hypnosis that makes the process more accessible. Wide Range of Applications: Can be used to overcome fears, break habits, enhance creativity, improve performance, and more. Pre-made Scripts: Includes 35 scripts for stress release, having more fun at parties, public speaking, eliminating allergies, flying without fear, ending fingernail biting, better sleep, and so much more. Step-by-Step Approach: Outlines a step-by-step approach that can be easily implemented, regardless of prior familiarity with hypnosis.

Dan Candell's Rapid Induction Formula

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Author :
Publisher :
ISBN 13 : 9781732646025
Total Pages : pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis Dan Candell's Rapid Induction Formula by : Dan Candell

Download or read book Dan Candell's Rapid Induction Formula written by Dan Candell and published by . This book was released on 2020-01-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a step-by-step guide that teaches how to use rapid and instant inductions to hypnotize anyone. These inductions can be used for every hypnotist and situation including street hypnosis, stage hypnosis and clinical hypnotherapy.

More Instant Self-Hypnosis

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781456367763
Total Pages : 0 pages
Book Rating : 4.3/5 (677 download)

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Book Synopsis More Instant Self-Hypnosis by : Forbes Robbins Blair

Download or read book More Instant Self-Hypnosis written by Forbes Robbins Blair and published by Createspace Independent Publishing Platform. This book was released on 2011-02-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Attract Surplus Money," "Become More Attractive," "Easy Weight Release," "Deeper Voice," "Strong, Lean and Powerful Body," "Achieve Your Potential," "Attract A Mate," "Job Interview Confidence," "Stop People Pleasing," "Stop Worrying," and dozens more... From the author of the bestselling Instant Self Hypnosis book comes this long-awaited sequel. Using the hypnosis as-you-read method he discovered, there are 48 fresh self hypnosis scripts included with tips and secrets to help you become more successful. There's nothing to memorize or scripts for you to record. It's easy, fun, quick and effective. More Instant Self Hypnosis offers a foolproof way to get results in about 15 minutes a day. You can achieve your goals in days. Just read to succeed. This book features an explanation of the as-you-read hypnosis system, how to improve your results, many interactive self hypnosis experiments, and a new Master Induction 2.0. The five exciting, powerful bonuses include a Rapid-Induction Script and a script to hypnotize other people. Just look inside for more exciting scripts to reach YOUR goals....

The Instant Hypnosis and Rapid Inductions Guidebook

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 220 pages
Book Rating : 4.5/5 (49 download)

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Book Synopsis The Instant Hypnosis and Rapid Inductions Guidebook by : Rory Z Fulcher

Download or read book The Instant Hypnosis and Rapid Inductions Guidebook written by Rory Z Fulcher and published by Independently Published. This book was released on 2021-05-15 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypnotism is a SKILL not a gift. YOU can learn to be a confident, super-fast hypnotist by reading this book. If you want to learn instant hypnosis, i.e. methods to hypnotise family, friends and strangers that can take as little as 1-second to accomplish (seriously, it can be THAT quick!) then act now and snatch up this how-to manual (complete with pictures to help you along the way). When you go to see a Hypnotherapist, they often use slow, progressive hypnosis methods - this is not what the book is about. THIS book is about INSTANT, RAPID, FAST, BLINK-OF-AN-EYE SPEED HYPNOSIS...The cool stuff. Guiding you from basic safety precautions all the way through to advanced speed-hypnosis inductions, Rory Z gives you all you need to know to begin practicing hypnosis either for fun with your mates, as a roving street hypnotist or as a professional stage-hypnotist. This book is also a very useful tool for the aspiring Hypnotherapist, looking to learn a plethora of new, quick inductions to allow your clients to achieve amazing depth of trance in a fraction of the time. All of the methods within are tried, tested and verified - i.e. they all work! This book cuts away all of the linguistic mumbo-jumbo, dispels all the myths and gets down to cold hard facts, straight away. If you want to be confused and bogged down with unnecessary information - this book is NOT for you. If you want to quickly learn how to hypnotise with skill and confidence - this is the book that you need to add to your collection today.

Self-Hypnosis Demystified

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Author :
Publisher : Crossing Press
ISBN 13 : 0307815412
Total Pages : 178 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Self-Hypnosis Demystified by : Adam Burke

Download or read book Self-Hypnosis Demystified written by Adam Burke and published by Crossing Press. This book was released on 2012-09-12 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-hypnosis can be a simple yet powerful tool for self-transformation. In this comprehensive guide to making sense of the mysteries of your mind, research psychologist Adam Burke explores how to integrate self-hypnosis into your daily life for a newly engaged outlook with heightened control of your mind and destiny.

Inductions and Deepeners: Styles and Approaches for Effective Hypnosis

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Author :
Publisher : Lulu.com
ISBN 13 : 1430322101
Total Pages : 210 pages
Book Rating : 4.4/5 (33 download)

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Book Synopsis Inductions and Deepeners: Styles and Approaches for Effective Hypnosis by : Lmft Cch Richard K. Nongard

Download or read book Inductions and Deepeners: Styles and Approaches for Effective Hypnosis written by Lmft Cch Richard K. Nongard and published by Lulu.com. This book was released on 2007-04-27 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Inductions and Deepeners: Styles and Approaches for Effective Hypnosis" by Richard K. Nongard provides both the new and experienced hypnotist with a reference book of actual hypnotic session scripts in a variety of styles, for work with both adults and children. These hypnosis scripts - from creative adaptations of Milton Erickson's Levitation, Dave Elman's Count with Amnesia, and Zarren's Marble induction approaches, to Nongard's own unique "Eyes-Open Backwards Hypnosis" "superconscious" strategy - offer useful demonstrations and detailed explanations for real success. Learn to combine approaches for enhanced trance depth; understand hypnotic language patterns; increase your confidence and abilities; zoom past the Critical Factor into the Subconscious with Rapid Touch inductions; and experience suggestion compliance with even the most fidgety child. Foreword by Michael Johns. HypnosisGurus.com and LearnClinicalHypnosis.com.

Hypnosis for Chronic Pain Management : Workbook

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Author :
Publisher : Oxford University Press, USA
ISBN 13 : 0199857571
Total Pages : 161 pages
Book Rating : 4.1/5 (998 download)

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Book Synopsis Hypnosis for Chronic Pain Management : Workbook by : Harborview Medical Center Mark P. Jensen Professor and Vice Chair for Research Department of Rehabilitation Medicine

Download or read book Hypnosis for Chronic Pain Management : Workbook written by Harborview Medical Center Mark P. Jensen Professor and Vice Chair for Research Department of Rehabilitation Medicine and published by Oxford University Press, USA. This book was released on 2011-04-02 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you suffer from chronic pain, whether as a result of an injury, illness, or accident, you know it can interfere with every aspect of your life. You may also know the medical treatments currently available are limited and, for many, ineffective. Current research has shown hypnosis to be an effective treatment for managing chronic pain, and almost all patients who learn self-hypnosis skills benefit from this approach. The hypnosis treatment found in this workbook has been scientifically tested and proven effective for reducing the intensity of chronic pain, including migraines, back pain, and tension headaches, among others. This workbook explains how to use these techniques to manage your chronic pain and take back control of your life and your health. Used in combination with the program described in the corresponding therapist guide, this workbook teaches you self-hypnosis skills for lessening your pain, enhancing your sleep, and improving your mood. The first chapters will help you understand how hypnosis works by changing how your brain deals with information it receives from the body. The complete hypnosis treatment described in this book, alongside the treatment you receive from your clinician, will ultimately teach you skills for pain management that you can use at any time, and for the rest of your life. "An excellent blueprint to understanding pain and the fundamentals of how hypnosis combined with CBT can offer pain amelioration. Perfect, even for uninitiated practitioners who wish to use empirically based scripts."--Jeffrey Zeig, Ph.D., The Milton Erickson Foundation "Pain can too easily enslave people, holding them captive in many different ways. It is a liberating theme of empowerment that echoes throughout Dr. Jensen's work: he empowers clinicians to work more knowledgeably and skillfully with people who suffer painful conditions using his therapist guide, and he encourages the suffering individual to break free from pain's grip with the practical pain management skills taught in his workbook. Dr. Jensen's vision for the many ways hypnosis can help reduce the debilitating effects of painful conditions is fresh, inspiring and should be regularly integrated into every pain management program."--Michael D. Yapko, Ph.D., Clinical Psychologist and author of Trancework: An Introduction to the Practice of Clinical Hypnosis (Third Edition) and Treating Depression with Hypnosis

Healing Yourself with Self-hypnosis

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Author :
Publisher :
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Healing Yourself with Self-hypnosis by : Frank Samuel Caprio

Download or read book Healing Yourself with Self-hypnosis written by Frank Samuel Caprio and published by . This book was released on 1998 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been updated to include more helpful information on weight loss, smoking cessation, substance abuse, sleep, sex, nervous disorders, pain management, fatigue, managing your emotions, depression, personal power, marriage, longevity, sports performance and performance anxiety.

The SEVEN Most EFFECTIVE Methods of SELF-HYPNOSIS

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Author :
Publisher :
ISBN 13 : 9781705613443
Total Pages : 152 pages
Book Rating : 4.6/5 (134 download)

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Book Synopsis The SEVEN Most EFFECTIVE Methods of SELF-HYPNOSIS by : Richard Nongard

Download or read book The SEVEN Most EFFECTIVE Methods of SELF-HYPNOSIS written by Richard Nongard and published by . This book was released on 2019-11-06 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no simpler way to make significant changes in your life than by learning self-hypnosis. Almost every leading book on personal development, from Napoleon Hill's book Think and Grow Rich, to Tony Robbins book Awaken the Giant Within stress the value of self-hypnosis. This book reveals the most effective methods behind that advice and tells you exactly how you can maximize your success easily by mastering self-hypnosis and autosuggestion in one of seven different ways. Self-hypnosis is a mystery to most, yet it is so easy that a child can do it! Thousands of academic studies evidence the power of hypnosis to treat medical conditions, change behaviors, and take emotional control in any area of life. It can even make you wealthy. In a way, this book will literally pay for itself with your success. Self-hypnosis can help you overcome obstacles, be more creative, and step into a new chapter of life. Are you ready to make lasting change? Do you want these changes to feel significant and meaningful? This book shows you the proof and then teaches you the methods that are backed by the research using a step-by-step guide that is easy to follow, ensuring you make the steps you need to make changes, at your pace and with confidence. Written by a Leading Expert with 30 Years' Experience Dr. Richard K. Nongard is an ICBCH Certified Professional Hypnotist, a Licensed Marriage and Family Therapist and an expert in helping people create lasting success. He has been a TEDx speaker, he is a popular author with over 20 books to his credit, and his self-hypnosis videos have been seen by more than four million people. Dr. Richard K. Nongard is the expert other professionals come to study with and learn advanced methods of professional hypnosis. In this book, he reveals the strategies that actually work and how you can do them at home. Everything is explained step-by-step. When you are finished with this book, you will have a new resource that you can tap into for the rest of your life. "We become what we think. Within this book, Dr. Nongard removes the mystery of self-hypnosis while highlighting the magic of how anyone can use these practical tools to enhance their lives. If you're ready to discover the power of hypnosis, read it now! I've read a bunch of books on self-hypnosis, and this one is superior." Kelley T. Woods, Author of Virtual Reality Hypnosis "FINALLY! Easy to learn techniques REAL people can use to get the results that they have been promised from a seemingly endless amount of self-help materials in existence today. If YOU want the SECRET Ingredient on how to actually APPLY the knowledge from that basket of "how-to" books on your shelf, then DO THIS NOW." Rich Guzzi, The Goombah Guru "Nongard's book empowers people with self-hypnosis. Discover in these pages, how you can master life-changing techniques to reach your goals." Karen Hand, Professional Hypnotist, Chicago "Just the P.O.W.E.R. Method of Self-Hypnosis revealed in this book is worth the price of the book. The other six techniques are equally as outstanding. Do not hesitate, read this book today if you are ready to exceed your goals!" Jason Linett, Author of Work Smart Business. "This is the definitive guide that will take you step-by-step into self-hypnosis and make it work for you." John Cerbone, Author of Power Hypnosis: The Future of Hypnotic Sessions

How To Master Self-Hypnosis in a Weekend

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781492831877
Total Pages : 130 pages
Book Rating : 4.8/5 (318 download)

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Book Synopsis How To Master Self-Hypnosis in a Weekend by : Rick Smith

Download or read book How To Master Self-Hypnosis in a Weekend written by Rick Smith and published by Createspace Independent Publishing Platform. This book was released on 2013-09-27 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The No.1 Best-Selling Self-Hypnosis Program - 4th Edition (2021)The Complete Book and Audio Hypnosis Program Lots of of books have been written about self-hypnosis, so what makes this one special? Well, maybe you're trying self-hypnosis for the first time, or perhaps you've tried before and failed. Whatever your situation, you're looking for results, otherwise you'll waste your time, and come away disappointed and disillusioned. You need more than just a book. You need a system. More than 100,000 Recordings Downloaded... In How to Master Self-Hypnosis in a Weekend, professional hypnotist Rick Smith demonstrates a remarkable step-by-step system which anyone can use to succeed. Everything you need - included downloadable audio recordings - is provided. Follow this system and you'll quickly master the key self-hypnosis techniques, enabling you to drop easily and quickly into a comfortable trance, anywhere, anytime. A No-Nonsense System to Learn, Practice and Use Self-Hypnosis... In this complete program, you'll learn; - How to master simple self-hypnosis techniques so that you can descend into a comfortable trance, anywhere, anytime. - How to use your new self-hypnosis skills for relaxation and recreation. - How to use self-hypnosis to control stress, and to centre yourself. - How to attack bad habits, such as smoking, drinking, over-eating; in fact, anything that you feel the need to change. - How to empower yourself for motivation, focus, and commitment. Completely Eliminate the Most Common Mistakes... You'll also discover how to avoid the common mistakes that many people make; - They don't practice enough, so they fail to master the key techniques. - They don't get the set-up right, so they're easily distracted. - They hold on to their inhibitions, and never release their restrictive self-control. - They analyse and over-think, rather than letting nature do its best work. By eliminating these issues at the start, nothing stands in the way of your success. Using this book - and the free audio recordings that come with it - you'll learn the same techniques I train and use with my personal clients, for a fraction of the cost and time. My voice will guide you through the process; you'll go at your own speed, and if you follow the system, you'll find success. Who knows where it might lead you? Thousands of readers are already using the Master Self-Hypnosis method to improve their lives, and you can too. With regular use, you'll acquire a powerful secret weapon that will serve you in every aspect of your life. And the more you do it, the better you'll become. So why don't you Master Self-Hypnosis this weekend? It's easy, it's free, and it's really fun to do! Click on 'Look Inside' to Find Out Much More!

Instant Hypnosis

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Author :
Publisher : CreateSpace
ISBN 13 : 9781499666557
Total Pages : 46 pages
Book Rating : 4.6/5 (665 download)

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Book Synopsis Instant Hypnosis by : Daryo Nagari

Download or read book Instant Hypnosis written by Daryo Nagari and published by CreateSpace. This book was released on 2014-01-31 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant hypnosis the expose. Knowing that there are people out there who can hypnotise other people in a heartbeat even complete strangers off the street is fascinating, or at least it should be. This expose lets you into the secret of how it works and even how to do it. Other books will tell you most of what you want to know. This book exposes all! That's right how YOU could do it. Hypnosis is not a voodoo, magic, dark art practiced by devil worshipers. It is not a gift it is simply a skill that can be learned by anyone. In the book is: How stage hypnotists get people into a trance in seconds just by shaking their hand. How to make someone fall over and be in hypnosis before they reach the carpet. How hypnotists can steal your wallet. Understand how to get paid out on a losing ticket at a bookies. Send someone into a deep sleep just by clicking your fingers. What to say. How to get your timing just right. All these hypnosis routines are exposed in enough detail that even a complete amateur could use them in no time at all. If like most people who are interested in speed hypnosis you have read several books. Then adding this one to that collection is a must! If, like most people who have a genuine interest in instant hypnosis inductions, you have probably had your fill of all the usual unnecessary page filing extras then you need this book. Because this book Does NOT include: Pages and pages of the history of hypnosis. Chapter after chapter of NLP techniques. All the whys and wherefores of trance. Long introductions. Pre talks. Tons of progressive relaxation scripts. Therapy scripts. In fact this book assumes you have a brain. If you want to know how to use instant hypnosis then you are probably well versed in all the other facts about hypnosis the subconscious, critical factor and all the rest. You don't need it repeated here. Here we discuss instant and rapid hypnosis ONLY! Why make a book a two day read with unrelated mumbo jumbo, when it can be a two hour read about instant and rapid inductions and how to use them. This is the philosophy behind the book. If you want to read about franz mezmer this is not the book for you. Have fun reading this and don't forget to leave feedback in the review section. Then and only then use the information contained and get hypnotizing. More books by Dario: Speed hypnosis for Therapy. Waking self hypnosis. Join the dots. Stories that heal. Body language exposed."

Hypnosis Without Trance

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Author :
Publisher : Real Magic Media
ISBN 13 : 9781838238209
Total Pages : 256 pages
Book Rating : 4.2/5 (382 download)

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Book Synopsis Hypnosis Without Trance by : James Tripp

Download or read book Hypnosis Without Trance written by James Tripp and published by Real Magic Media. This book was released on 2021-04-21 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This material has taught me more about hypnosis than my previous 20 years in psychology and 4 years as a practicing Hypnotherapist [and] should be a standard requirement for ANY Hypnotist wanting to bring about real change. If you don't learn this stuff you will be left behind!" - Michael Skirving, DNLP, DHyp, LAPHP Hypnosis: is it actually real? What causes its strange effects? And can everyone easily learn to do it? Since the seminal work of hypnosis pioneer James Braid in the 1840s, the dominant model for understanding hypnosis has been that it is simply a special state (popularly referred to as 'hypnotic trance') that renders people unusually responsive to suggestion. By this model, the practice of hypnosis is simply that of the induction of hypnotic trance, followed by the delivery of suggestions for the desired results. By summer 2008, James Tripp had been working professionally with hypnosis for 6 years. Whilst he had used what he had learned to great effect with his clients (from manual therapy to coaching and changework), it had become increasingly clear that something was amiss with the traditional trance model - instead of his clients responding to suggestion as a result of entering 'trance', they were apparently entering 'trance' as a result of being given suggestions. The cart seemed very much before the horse. This led Tripp to embark on a mission to break down and rebuild hypnosis and suggestion work; to uncover how it really worked and also to see if it could be done more effectively and efficiently. To find a suitable laboratory for his research he stepped out of his hypnotherapy office and onto the streets of London. Across the next year he developed consistent methods for the effective evocation of classic hypnotic phenomena without using trance inductions; simply structuring suggestions and making requests that worked with people's everyday cognitive faculties to create mind-bending results. In 2009 Tripp started demonstrating his work and sharing his ideas via the Hypnosis Without Trance blog. The content was divisive to say the least - while some traditionalists were upset or angered by the assertions, many others were liberated and empowered by the material. "Hypnosis Without Trance has blown my mind and completely changed my thoughts on how hypnosis works with my clients - it's clicked together a lot of gaps that my traditional learning couldn't explain..." - Michelle Marsh, (Hypnotherapist) "I think this is the most clear and understanding approach I have ever seen or read. Thanks a lot!" - Raul de la Horra (Hypnotist, Psychotherapist and Magician) This book represents the culmination of that period of experimentation and rebuilding, presenting a new central model for hypnosis (The Hypnotic Loop). Further to this it extensively unpacks the tools, tactics and psychological subtleties required for the effective facilitation of powerful hypnotic experiences. Hypnosis Without Trance is for you if you are looking to understand how hypnosis really works, and how you might better facilitate it. Whether you are a student of hypnosis, established practitioner or curious spectator, its clear exposition will significantly deepen your understanding and grasp of this fascinating craft. "Definitely the next important big step for me - a practicing hypnotherapist for over 20 years. Absolutely brilliant! Thank you!!"- Richard Whitehurst (Hypnotherapist) "I gained more understanding of how hypnosis really works from HWT than anywhere else, and think it's a must for anyone serious about hypnosis." - Lazarus Stone (Professional Mentalist) "Using this approach I have gained more confidence and I am far more relaxed as a hypnotist than any time in the past 20 years." - Gary Plumridge (Hypnotherapist)

Self-hypnosis and Other Mind-expanding Techniques

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Author :
Publisher : Prima Lifestyles
ISBN 13 : 9780914629412
Total Pages : 141 pages
Book Rating : 4.6/5 (294 download)

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Book Synopsis Self-hypnosis and Other Mind-expanding Techniques by : Charles Tebbetts

Download or read book Self-hypnosis and Other Mind-expanding Techniques written by Charles Tebbetts and published by Prima Lifestyles. This book was released on 1988 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to use methods such as self-hypnosis, meditation, biofeedback, and pre-birth regression to achieve personal growth and success

Hypnosis & Hypnotherapy

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Author :
Publisher : Hypnosis.org
ISBN 13 : 0971229007
Total Pages : 220 pages
Book Rating : 4.9/5 (712 download)

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Book Synopsis Hypnosis & Hypnotherapy by : Calvin D. Banyan

Download or read book Hypnosis & Hypnotherapy written by Calvin D. Banyan and published by Hypnosis.org. This book was released on 2001 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professional techniques and procedures for doing outstanding hypnotherapy using direct suggestion, convincers, covert testing, age regression and more. This is an exciting new book for professionals who are using hypnotherapy in their work (or would like to).It is highly organized and readable, and outlines and explains some of the most powerful and reliable techniques and procedures available to the modern hypnotherapist. A treasure of over 180 Hypnotherapy Techniques and Procedures that lead to successful hypnotherapy including: how to hypnotize every client, how to show every client that he or she was hypnotized, how to make your hypnotic suggestions more powerful than ever, how to make each session 10 times more powerful than the last one, how to covertly test your clients and use convincers that cannot fail, how to expertly conduct age regression sessions that are successful, how to work with overly-analytical, resistant or nervous clients, and how to amaze your clients and receive referrals from other professionals.

The Science of Self-Hypnosis

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Author :
Publisher : Awake Media Productions
ISBN 13 : 9780957566712
Total Pages : 458 pages
Book Rating : 4.5/5 (667 download)

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Book Synopsis The Science of Self-Hypnosis by : Adam Eason

Download or read book The Science of Self-Hypnosis written by Adam Eason and published by Awake Media Productions. This book was released on 2013-11 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Self-Hypnosis: " The Evidence Based Way To Hypnotise Yourself" is a book written for anyone wanting to learn about self-hypnosis and how to use it. This book is ideal for anyone; ranging from beginners who are new to the field of self-hypnosis, to experienced clinicians hoping to teach patients how to use self-hypnosis for therapeutic gain. Contained within this book are a range of methods for anyone to apply: to achieve a hypnotic mindset, develop hypnotic skills, induce self-hypnosis, deepen the experience of hypnosis, apply a range of evidence-based techniques and strategies for self-improvement and then exit hypnosis. The book offers a modern historical explanation of the development of this fascinating field as well as serving as a guidebook for practical application. All of this is done by dispensing with notions of an 'unconscious mind' or a 'special trance state', instead showing hypnosis to be an ordinary skill that anyone can learn, to be good at and derive benefit from. As the book title suggests, it adheres to research findings and the evidence-base available as much as possible while offering up a substantial literature review of this topic. The second half of the book looks specifically at applying self-hypnosis for stress management, anxiety reduction, depression, pain control and sleep enhancement; all showcasing techniques which can be applied to a range of other issues too. This is a comprehensive volume that aims to result in it's readers becoming proficient self-hypnotists. Adam ends his book with these words: In my opinion, there are not enough people in the world who have these skills. Self-hypnotists have the opportunity to make real beneficial changes that make each day an exciting prospect; the self-hypnosis adventure and exploration starts here. That indeed is an exciting prospect!

Instant Self-Hypnosis

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402229593
Total Pages : 210 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Instant Self-Hypnosis by : Forbes Robbins Blair

Download or read book Instant Self-Hypnosis written by Forbes Robbins Blair and published by Sourcebooks, Inc.. This book was released on 2004-03-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the reader to memorize or record scripts, then put the book aside while they do their hypnosis work. But Instant Self-Hypnosis is the only self-hypnosis book that allows you to hypnotize yourself as you read, with your eyes wide open, without putting down the book. The author's fail-proof method allows you to put yourself into a hypnotic state and then use that state to improve your life in myriad ways. And because the hypnotic state is induced while you read, you remain aware of your surroundings and can bring yourself back to normal consciousness slowly and gently, using the instructions provided.

Hypnotherapy Scripts

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Author :
Publisher : Routledge
ISBN 13 : 1135450463
Total Pages : 280 pages
Book Rating : 4.1/5 (354 download)

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Book Synopsis Hypnotherapy Scripts by : Ronald A. Havens

Download or read book Hypnotherapy Scripts written by Ronald A. Havens and published by Routledge. This book was released on 2013-05-13 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypnotherapy Scripts, 2nd Edition is a straightforward, practical guide for doing Ericksonian hypnotherapy. This book not only explains the rationale for every step in the hypnotherapeutic process, it also contains sample scripts for each step. This edition of Hypnotherapy Scripts guides professionals through the construction of their own hypnotherapy induction and suggestion scripts. Verbatim sample transcripts of various induction and therapeutic suggestion procedures with detailed guidelines for creating one's own hypnotherapeutic inductions and metaphors are included. Recent research and writings on the role of unconscious processes, wellness, and positive psychology have been added to this edition. Also included is a detailed review of the diagnostic trance process, a therapeutic procedure unique to this text.