Invincible Living

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Publisher : HarperOne
ISBN 13 : 9780062414984
Total Pages : 0 pages
Book Rating : 4.4/5 (149 download)

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Book Synopsis Invincible Living by : Guru Jagat

Download or read book Invincible Living written by Guru Jagat and published by HarperOne. This book was released on 2017-01-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system" inside and out. With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living. Candid, encouraging, and irreverent, Guru Jagat shows how Kundalini Yoga—which forgoes complex poses for energy-boosting, breath-driven exercises, quick meditations, and simple poses most of which you can do at your desk—can reset your life and well-being, regardless of your age or background. Designed explicitly for everyday people, not ashram-going or gym-bodied yogis, fast, effective Kundalini techniques can be done anywhere, from the car to the conference room. There’s no need to have a bendy back or toned arms. You don’t even need a mat: just a quiet space to clear your head, and as little as a minute out of your day. From beauty and self-care to work and relationships, Invincible Living tackles both the mind—from mood elevation and stress reduction to renewed mental clarity—and the body—from anti-aging, and increased metabolism to amped up energy. Packed with tips, exercises, and step-by-step instructions and fully photographed and illustrated in Guru Jagat’s fresh, handmade-meets-hipster style, Invincible Living is fresh take on ancient wisdom: a must-have guide for anyone who wants simple, effective, tools for a supercharged life as taught by a uniquely compelling teacher who upends all preconceptions about yoga. Invincible Living includes 100 color photographs and illustrations.

Yoga: The Practice of Myth and Sacred Geometry

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Author :
Publisher : Lotus Press
ISBN 13 : 0940676265
Total Pages : 264 pages
Book Rating : 4.9/5 (46 download)

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Book Synopsis Yoga: The Practice of Myth and Sacred Geometry by : Rama Jyoti Vernon

Download or read book Yoga: The Practice of Myth and Sacred Geometry written by Rama Jyoti Vernon and published by Lotus Press. This book was released on 2014-12-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Yoga: The Practice of Myth and Sacred Geometry, master teacher Rama Jyoti Vernon shares techniques and knowledge suitable for all levels, from beginners to experienced students and teachers ready to explore the deeper aspects of this ancient system. Discover Ramas unique approach to the breath, a deeply therapeutic method that places the practitioner in a space of being rather doing. Explore the hidden meanings behind yoga postures, along with their physiological, psychological, and spiritual effects. Learn how the fruits of this deep practice can inform personal choices and relationships.

Lectures on Yoga

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Publisher : Yoga International
ISBN 13 : 9780893890513
Total Pages : 196 pages
Book Rating : 4.8/5 (95 download)

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Book Synopsis Lectures on Yoga by : Swami Rama

Download or read book Lectures on Yoga written by Swami Rama and published by Yoga International. This book was released on 1979 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Yoga and Psychotherapy

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Author :
Publisher : Himalayan Institute Press
ISBN 13 : 9780893890360
Total Pages : 312 pages
Book Rating : 4.8/5 (93 download)

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Book Synopsis Yoga and Psychotherapy by : Swami Rama

Download or read book Yoga and Psychotherapy written by Swami Rama and published by Himalayan Institute Press. This book was released on 2007-02-08 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Provides and in-depth analysis of Western and Eastern models of the mind and their differing perspectives"--Publisher's description.

The Complete Book of Vinyasa Yoga

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Publisher : Da Capo Lifelong Books
ISBN 13 : 9781569244029
Total Pages : 288 pages
Book Rating : 4.2/5 (44 download)

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Book Synopsis The Complete Book of Vinyasa Yoga by : Srivatsa Ramaswami

Download or read book The Complete Book of Vinyasa Yoga written by Srivatsa Ramaswami and published by Da Capo Lifelong Books. This book was released on 2005-07-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sri T. Krishnamacharya (1888–1989) was the most influential figure in the last 100 years in the field of yoga. Many of today's best-known yoga teachers—including his brother-in-law B. K. S. Iyengar, his son T. K. V. Desikachar, and Pattabhi Jois, founder of Ashtanga yoga—studied with him and modeled their own yoga styles after his practice and teaching. Yet, despite his renowned status, Krishnamacharya's wisdom has never before been made completely available, just as he taught it. Now, in The Complete Book of Vinyasa Yoga, Srivatsa Ramaswami—Krishnamacharya's longest-standing student outside his own family—presents his master's teachings of yogasanas in unprecedented detail. Drawing upon his 33 years of direct study, beginning in 1955 and continuing nearly until his teacher's death, Ramaswami presents more than nine hundred poses and variations in logically structured sequences, precisely describing Krishnamacharya's complete Vinyasakrama system. Along with every movement of each yoga posture, he covers the proper breathing techniques for each pose—something no other book also derived from Krishnamacharya's teaching does. Nearly 1,000 full-color photographs are featured in this authoritative landmark presentation of the study practiced by the "grandfather of modern yoga."

Fearless Living

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Author :
Publisher : Himalayan Institute Press
ISBN 13 : 0893892513
Total Pages : 158 pages
Book Rating : 4.8/5 (938 download)

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Book Synopsis Fearless Living by : Swami Rama

Download or read book Fearless Living written by Swami Rama and published by Himalayan Institute Press. This book was released on 2005 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, a collection of anecdotes from the life of the late Swami Rama, helps us understand that there is a way to move beyond mere faith and into the realm of personal revelation. Through the spiritual practice of meditation and yoga we can aspire to enter the world of spirit ourselves.--From back cover.

The Royal Path

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Publisher : Himalayan Institute Press
ISBN 13 : 9780893891527
Total Pages : 164 pages
Book Rating : 4.8/5 (915 download)

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Book Synopsis The Royal Path by : Swami Rama

Download or read book The Royal Path written by Swami Rama and published by Himalayan Institute Press. This book was released on 2007-02 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines the basic physical exercises, mental disciplines, and ethical commitments of raja yoga

Path of Fire and Light

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Author :
Publisher : Himalayan Institute Press
ISBN 13 : 9780893890971
Total Pages : 180 pages
Book Rating : 4.8/5 (99 download)

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Book Synopsis Path of Fire and Light by : Swami Rama

Download or read book Path of Fire and Light written by Swami Rama and published by Himalayan Institute Press. This book was released on 2004-02-12 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical information on the advanced practices of yoga presented in straightforward language.

Samadhi the Highest State of Wisdom

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Publisher : Lotus Press
ISBN 13 : 8188157015
Total Pages : 257 pages
Book Rating : 4.1/5 (881 download)

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Book Synopsis Samadhi the Highest State of Wisdom by : Swami Rama

Download or read book Samadhi the Highest State of Wisdom written by Swami Rama and published by Lotus Press. This book was released on 2002 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swami Rama's description of the totality of the mind, the functions of the mind, and the emotions goes far beyond the concepts of modern psychology.

Yoga for the Three Stages of Life

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Author :
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892818204
Total Pages : 280 pages
Book Rating : 4.8/5 (182 download)

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Book Synopsis Yoga for the Three Stages of Life by : Srivatsa Ramaswami

Download or read book Yoga for the Three Stages of Life written by Srivatsa Ramaswami and published by Inner Traditions / Bear & Co. This book was released on 2001 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: After studying with the legendary T. Krishnamacharya for 33 years, the author developed his teaching into a program that focuses on adapting yoga to individual needs and different stages of life.

Sadhana: The Path to Enlightenment

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Author :
Publisher : Lotus Press
ISBN 13 : 8188157686
Total Pages : 313 pages
Book Rating : 4.1/5 (881 download)

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Book Synopsis Sadhana: The Path to Enlightenment by : Swami Rama

Download or read book Sadhana: The Path to Enlightenment written by Swami Rama and published by Lotus Press. This book was released on 2012-02 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: The focus of the second volume of Yoga the Sacred Science is sadhana, spiritual practice. In this volume Swami Rama reminds us that we are here in this world because we have a purpose to fulfill. That purpose is enlightenment, a state of awareness of the Self, the one Absolute beneath all forms and names. The height of enlightenment is the realization that God is within. The path to enlightenment is sadhana.

Swami Rama of the Himalayas

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Author :
Publisher : Himalayan Institute Press
ISBN 13 : 9780893891497
Total Pages : 220 pages
Book Rating : 4.8/5 (914 download)

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Book Synopsis Swami Rama of the Himalayas by : Pandit Rajmani Tigunait

Download or read book Swami Rama of the Himalayas written by Pandit Rajmani Tigunait and published by Himalayan Institute Press. This book was released on 1998 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: The biography of Swami Rama complete with over 300 photographs.

Deep Yoga

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Publisher : Lotus Press
ISBN 13 : 1604029811
Total Pages : 168 pages
Book Rating : 4.6/5 (4 download)

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Book Synopsis Deep Yoga by : Bhava Ram

Download or read book Deep Yoga written by Bhava Ram and published by Lotus Press. This book was released on 2007-12 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient and sacred Sister Sciences of Yoga and Ayurveda provide a pathway to profound self-healing, physical & mental vibrancy, and ultimately to Self-realization. Deep Yoga: Ancient Wisdom for Modern Times brings the timeless wisdom of Yoga and Ayurveda into our lives in personal and relevant ways, giving us a host of techniques to deal with the stress and anxiety that permeate our mordern culture.

Rama Yoga

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Author :
Publisher : Independently Published
ISBN 13 : 9781653011858
Total Pages : 129 pages
Book Rating : 4.0/5 (118 download)

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Book Synopsis Rama Yoga by : Raghu Kondori

Download or read book Rama Yoga written by Raghu Kondori and published by Independently Published. This book was released on 2019-12-30 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rama Yoga: Tibetan-Sufi Yoga Exercises with Hand Mudra, Pranayama, Tibetan Mantra and Sufi Zikr for Rejuvenation and Spiritual Awakening. A visual presentation and explains of Tibetan-Sufi Yoga Exercises with many color illustrations and simple instructions, step- by - step for practicing Rama Yoga.

Perennial Psychology of the Bhagavad Gita

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Author :
Publisher : Himalayan Institute Press
ISBN 13 : 9780893890902
Total Pages : 498 pages
Book Rating : 4.8/5 (99 download)

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Book Synopsis Perennial Psychology of the Bhagavad Gita by : Swami Rama

Download or read book Perennial Psychology of the Bhagavad Gita written by Swami Rama and published by Himalayan Institute Press. This book was released on 1985 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bhagavad Gita is one of the most influential spiritual texts of ancient India. In Perennial Psychology of the Bhagavad Gita, Swami Rama makes this classic scripture accessible to all students by vividly drawing out the psychological concepts found within. The teachings in this book are based on the understanding that the outside world can be mastered only when one's inner potentials are systematically explored and realized. With the guidance and commentary of Himalayan Master Swami Rama, you can explore the wisdom of the Bhagavad Gita, which allows one to be vibrant and creative in the external world while maintaining a state of inner tranquility. This commentary on the Bhagavad Gita is a unique opportunity to see the Gita through the perspective of a master yogi, and is an excellent version for practitioners of yoga meditation. Spiritual seekers, psychotherapists, and students of Eastern studies will all find a storehouse of wisdom in this volume.

Yoga

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Author :
Publisher : Himalayan Institute Press
ISBN 13 : 9780893891558
Total Pages : 268 pages
Book Rating : 4.8/5 (915 download)

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Book Synopsis Yoga by : Sandra Anderson

Download or read book Yoga written by Sandra Anderson and published by Himalayan Institute Press. This book was released on 2000 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intelligently prepared presentation for beginners as well as readers with some yoga experience who want to enhance their practice. With a good balance of clear black & white photos and useful, informative text, the two authors (both affiliated with the Himalayan Institute) provide a beginning seq.

Yoga

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Author :
Publisher : Motilal Banarsidass
ISBN 13 : 812084095X
Total Pages : 261 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Yoga by : Rama Jyoti Vernon

Download or read book Yoga written by Rama Jyoti Vernon and published by Motilal Banarsidass. This book was released on 2017-01-01 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: