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Racing On Empty
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Download or read book Racing on Empty written by Iona Rossely and published by Sarah Grace Publishing. This book was released on 2020-06-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Iona Rossely was a champion speed skier She had everything she had ever dreamed of yet this lifestyle left her feeling cold and empty. Following a life-threatening accident she started a new career in endurance horse racing. A chance encounter with a Swiss couple changed her life for ever - could she finally find peace and the meaning to life?
Download or read book Racing Weight written by Matt Fitzgerald and published by VeloPress. This book was released on 2012-12-01 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Matt Fitzgerald lays out six easy steps to help cyclists, triathletes, and runners lose weight without harming their training. This comprehensive and science-based program shows athletes the best ways to lose weight and avoid the common lifestyle and training hang-ups that keep new PRs out of reach. The updated Racing Weight program helps athletes: Improve diet quality Manage appetite Balance energy sources Easily monitor weight and performance Time nutrition throughout the day Train to getand staylean Racing Weight offers practical tools to make weight management easy. Fitzgerald’s no-nonsense Diet Quality Score improves diet without counting calories. Racing Weight superfoods are diet foods high in the nutrients athletes need for training. Supplemental strength training workouts can accelerate changes in body composition. Daily food diaries from 18 pro athletes reveal how the elites maintain an athletic diet while managing appetite. Athletes know that every extra pound wastes energy and hurts performance. With Racing Weight, cyclists, triathletes, and runners have a simple program and practical tools to hit their target numbers on both the race course and the scale.
Book Synopsis Superfast Stock Car Racing by : Beth Bence Reinke
Download or read book Superfast Stock Car Racing written by Beth Bence Reinke and published by Millbrook Press. This book was released on 2020-01-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enter the thrilling world of stock car racing! Readers will discover the history of stock car racing, what a typical race day looks like, who the hottest racers are, and more.
Book Synopsis Running on Empty by : Marshall Ulrich
Download or read book Running on Empty written by Marshall Ulrich and published by Penguin. This book was released on 2011-04-14 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: 117 marathons, 52 days, 32 pairs of shoes, 57 years old: A fascinating glimpse inside the mind of an ultramarathon runner and the inspirational saga of his phenomenal journey running across America. The ultimate endurance athlete, Marshall Ulrich has run more than 100 foot races averaging over 100 miles each, completed 12 expedition-length adventure races, and ascended the Seven Summits - including Mount Everest - all on his first attempt. Yet his run from California to New York- the equivalent of running two marathons and a 10K every day for nearly two months straight - proved to be his most challenging effort yet. Featured in the recent documentary film, Running America, Ulrich clocked the 3rd fastest transcontinental crossing to date and set new records in multiple divisions. In Running on Empty, he shares the gritty backstory, including brushes with death, run-ins with the police, and the excruciating punishments he endured at the mercy of his maxed-out body. Ulrich also reached back nearly 30 years to when the death of the woman he loved drove him to begin running - and his dawning realization that he felt truly alive only when pushed to the limits. Filled with mind-blowing stories from the road and his sensational career, Ulrich's memoir imbues an incredible read with a universal message for athletes and nonathletes alike: face the toughest challenges, overcome debilitating setbacks, and find deep fulfillment in something greater than achievement Watch a Video
Book Synopsis Running on Empty? by : Louis Sandy Maisel
Download or read book Running on Empty? written by Louis Sandy Maisel and published by Rowman & Littlefield. This book was released on 2004 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maisel (government, Colby College) and West (public policy, Brown University) present analyses of 16 highly competitive campaigns in the House and Senate during the 2002 midterm elections. Measuring various aspects of campaign discourse throughout a variety of paid and unpaid media coverage, includi
Book Synopsis Racing the Clock by : Bernd Heinrich
Download or read book Racing the Clock written by Bernd Heinrich and published by HarperCollins. This book was released on 2021-07-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning, much-loved biologist turns his gaze on himself, using his long-distance running to illuminate the changes to a human body over a lifetime Part memoir, part scientific investigation, Racing the Clock is the book biologist and natural historian Bernd Heinrich has been waiting his entire life to write. A dedicated and accomplished marathon (and ultra-marathon) runner who won his first marathon at age thirty-nine, Heinrich looks deeply at running, aging, and the body, exploring the unresolved relationship between metabolism, diet, exercise, and age. Why do some bodies age differently than others? How much control do we have over that process and what effect, if any, does being active have? Bringing to bear research from his entire career and in the spirit of his classic Why We Run, Heinrich probes the questions of how we use energy and continue to adapt to our mutable surroundings and circumstances. Beyond that, he examines how our bodies change while we age but also how we can work with, if not overcome, many of these changes—and what all this tells us about evolution and the mechanisms of life, health, and happiness. Racing the Clock offers fascinating and surprising conclusions, all while bringing the reader along on Heinrich’s compelling journey to what he says will be his final race—a fifty-kilometer race at age eighty.
Book Synopsis Understanding the Racing Rules of Sailing by : Dave Perry
Download or read book Understanding the Racing Rules of Sailing written by Dave Perry and published by . This book was released on 2001 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Accidental Creative by : Todd Henry
Download or read book The Accidental Creative written by Todd Henry and published by Penguin. This book was released on 2013-08-27 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us assume that our creative process is beyond our ability to influence, and pay attention to it only when it isn't working properly. For the most part, we go about our daily tasks and everything just "works." Until it doesn't. Adding to this lack of understanding is the rapidly accelerating pace of work. Each day we are face escalating expectations and a continual squeeze to do more with less. We are asked to produce an ever-increasing amount of brilliance in an ever-shrinking amount of time. There is an unspoken (or spoken!) expectation that we'll be accessible 24/7, and as a result we frequently feel like we're "always on." Now business creativity expert Todd Henry explains how to unleash your creative potential. Whether you're a creative by trade or an "accidental creative," this book will help you quickly and effectively integrate new ideas into your daily life.
Download or read book Dino-Racing written by Lisa Wheeler and published by Carolrhoda Books. This book was released on 2016-10-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this installment of dino competition, meat eaters face off against plant eaters in three high-speed auto events: drag racing, off-road racing, and stock-car racing. Lisa Wheeler's rhymes explore thoughtful questions such as: Which dinosaurs would make the best chasers for support in a desert off-road race? Does T-Rex's king status transfer to the track? And can Diplosaurus actually fit inside a stock car? Barry Gott's illustrations bring all the hilarious action to life.
Book Synopsis Fullness of an Empty Life by : IS. Oberfelds
Download or read book Fullness of an Empty Life written by IS. Oberfelds and published by FriesenPress. This book was released on 2017-09-22 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fullness of an Empty Life is the autobiography of Ivars S. Oberfelds, in which he chronicles his multiple sexual exploits, a string of failed relationships and discarded families, as he searches for an exclusive answer to the question, "Who am I?" Amid the dead ends, broken promises, and narcissism that permeate the pages of this manuscript, the author finally comes to peace with God and embraces a second chance at life.
Download or read book Running on Empty written by Carrie Arnold and published by Nelson Publishing&Marketing. This book was released on 2004-08 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: An autobiographical account of a young woman's struggle with anorexia and obsessive-compulsive disorder.
Download or read book Empty Cages written by Tom Regan and published by Rowman & Littlefield Publishers. This book was released on 2005-07-07 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: This shocking expose dispels the negative image of animal rights advocates portrayed by the media, unmasks the fraudulent rhetoric of human treatment favored by animal exploiters, and explain why exisiting laws function to legitimize institutional cruelty.
Book Synopsis ABCs for Future Race Car Drivers by : Fast K. Club
Download or read book ABCs for Future Race Car Drivers written by Fast K. Club and published by Eat Sleep Race. This book was released on 2018-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alphabet board book for the next generation of motorsports enthusiasts. The book is packed with fun auto related illustrations to teach children.
Download or read book Running on Empty written by Ken Casper and published by Harlequin. This book was released on 2008-11-01 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: NASCAR crew chief Hugo Murphy could never forget Sylvie Ketchum, especially since he only had to look at her daughter—their daughter—to be reminded of the woman he'd loved. But she'd deserted him and Kim without a word, shattering their hopes and dreams. Nothing could fill the void—except NASCAR. Years ago, Sylvie had loved Hugo with all the fiery impetuousness of youth. But she'd had a secret that had torn them apart. Now she had a chance to atone for her mistakes…and save the life of the child she'd left behind. But doing so meant dealing with her ex-husband, Hugo, again…and having the strength to finally tell him the real reason she'd left him and the world of NASCAR behind.
Book Synopsis Running on Empty by : Sonya Spreen Bates
Download or read book Running on Empty written by Sonya Spreen Bates and published by Orca Book Publishers. This book was released on 2018-01-23 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone expected Leon Kline, anchor for the 4x100 sprint relay, to secure Gilburn High's spot in the record books. But a freak accident on the final stretch changes everything. Suddenly his future is gone. No more running, no scholarship, no college. But then he meets sassy and straight-talking Casey De Vries, and life doesn't look quite so bleak. She even gets him running again. He can't sprint anymore, but he can handle longer distances. As he gets to know Casey better, he realizes that something is not quite right. How can he help her if she won't tell him what’s going on?
Download or read book EMPTY HANDS written by Stringer, Arthur and published by Alien Ebooks. This book was released on 2023-06-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Roman Children's Sarcophagi by : Janet Huskinson
Download or read book Roman Children's Sarcophagi written by Janet Huskinson and published by Oxford University Press. This book was released on 1996 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first major study of the themes used in the decoration of sarcophagi made for children in Rome and Ostia from the late first to early fourth century AD. Using the subject categories adopted by other recent books on Roman Sarcophagi, Huskinson catalogs examples of each type, and discusses how these fit into the general pattern. Huskinson also discerns the differing themes that resulted from pagan and Christian attitudes towards children and beliefs about life and death.
