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Quit Smoking Now And Forever
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Download or read book Never Smoke Again written by Grant Cooper and published by Square One Publishers, Inc.. This book was released on 2012-05-22 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although it isn’t easy to stop smoking, well over 45 million Americans have quit. How? They found the method that worked for them. Never Smoke Again can help you discover the method that’s right for you. It presents the top ten quitting techniques, explaining what each method is, how it works, how you can best use it, what its risks and drawbacks are, and how effective it is compared with other techniques. Never Smoke Again can be your first step toward a healthy, cigarette-free life.
Book Synopsis Stop Smoking Now Without Gaining Weight by : Allen Carr
Download or read book Stop Smoking Now Without Gaining Weight written by Allen Carr and published by Arcturus Publishing. This book was released on 2009 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoking.
Book Synopsis How to Stop Smoking by : Harry Alder
Download or read book How to Stop Smoking written by Harry Alder and published by How to Books. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a scientific programme for stopping smoking permanently.
Book Synopsis Allen Carr's Easy Way to Stop Smoking by : Allen Carr
Download or read book Allen Carr's Easy Way to Stop Smoking written by Allen Carr and published by Penguin UK. This book was released on 2009 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.
Book Synopsis Quit Smoking Now and Forever! by : Helen Basinger
Download or read book Quit Smoking Now and Forever! written by Helen Basinger and published by First Edition Design Pub.. This book was released on 2014-11-25 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: For nicotine addicts wanting their health, looks, libido, energy, time, and money back, this book offers the solution. This is a very powerful program consisting not just of a book, but a whole arsenal of cessation tools. In order to eradicate cravings, release anxiety, and dispel the illusion of smoking as pleasure, there are Tapping and breathing exercises for the reader to follow. An online hypnosis session designed to change the brain back to how it was before nicotine hijacked the system comes part of the package. There are also visualizations that work on the subconscious mind, cutting the chains of addiction and creating a new smoke-free persona. For over 4 years, certified master clinical hypnotist Helen Basinger has empowered smokers to overcome their addiction within her practice, Freedom Healing. Now, her revolutionary cessation program is available. Quit Smoking Now and Forever! is the complete guide for finally conquering the nicotine demon. The text is designed to speak to the subconscious as well as the conscious mind, allowing someone who smokes to literally change their “mind” about being a smoker as they turn the pages. Quit Smoking Now and Forever! is for all those people who have raised their heads above the smoke long enough to realize they need to find a way out. They have probably tried and failed a number of times and are now looking for a definitive solution. With an insatiable urge for ever more money, cigarette manufacturers have now introduced 600 additives, ranging from ammonia to chocolate, into their already genetically modified tobacco - making cigarettes the most addictive drug in the world. It has become so bad that according to the Surgeon General only two and a half percent of people are now able to quit without assistance, while six million people die from this curse every year. This unique book offers the antidote to this deadly addiction, enlightening the smoker to the web of deceit spun to entrap them. Quit Smoking Now and Forever! provides a step-by-step plan that can be tailored to suit different people. After all, not everyone has the same character, emotional state or belief system. Some people want to use natural herbs and homeopathy to help them quit. Some people benefit from Nicotine Replacement Therapy while others need to release the stress behind their smoking habit. A few people just need to get mad enough at how they have been manipulated in order to put cigarettes down forever. Quit Smoking Now and Forever! provides support and advice for every stage of the cessation process—from mentally preparing smokers to quit, to making sure ex-smokers never start again. Many strings are artfully woven together throughout the chapters, with stories and imagery all designed to equip readers with the tools they need to vanquish the nicotine demon - once and for all. Keywords: Quit Smoking, Stop Smoking, Nicotine, Addiction, How To Quit, Hypnosis, Tapping, Herbs, Smoking Cessation, Quit Smoking Plan
Book Synopsis The Quit Smoking Aid by : James Parducci
Download or read book The Quit Smoking Aid written by James Parducci and published by James Parducci. This book was released on 2023-03-05 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: The way I quit smoking more than thirty years ago and never looked back is available in this book. You can free yourself from this health, money and time-draining addiction. Food will taste better. You will have more energy, and you will live a life in control and free rather than controlled by a bad habit. While quitting smoking is not easy to do, the four simple stages I used to quit successfully and completely can be found in this book and you can start using them today. I freed myself. You can too! This is how to quit smoking now. This is the quit smoking book that you need now. Forget quit smoking gum and read this book. Quit smoking the easy way. Now!
Book Synopsis The Easy Way to Stop Smoking by : Allen Carr
Download or read book The Easy Way to Stop Smoking written by Allen Carr and published by Barnes & Noble Publishing. This book was released on 2004 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.
Book Synopsis That's It, I Quit by : Dean Giannone
Download or read book That's It, I Quit written by Dean Giannone and published by . This book was released on 2003-09-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: About two-thirds of smokers want to quit smoking. So, why don't they? Because it's hard to quit, that's why. There are so many forces opposing smokers, it's a wonder that anyone is able to quit smoking. Those that are successful at quitting recognize the forces against them, and develop strategies to beat them. That's It, I Quit: A Guide to Quitting Smoking Forever outlines why people fail at their attempts to quit, and includes techniques to avoid failure. Author and physician Dean F. Giannone reveals the obstacles smokers face and offers individualized strategies to quit smoking forever. "As a physician, I have seen the entire spectrum of the nicotine addiction and the smoking habit, from the young recreational smoker to the older medically-compromised hospital patient. I recognize the importance of stopping this progression to illness as soon as possible. Read this book, and stop smoking now." -Dean F. Giannone, M.D.
Book Synopsis The Only Way to Stop Smoking Permanently by : Allen Carr
Download or read book The Only Way to Stop Smoking Permanently written by Allen Carr and published by Arcturus Publishing. This book was released on 1995-01-05 with total page 761 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author of the most successful self-help stop-smoking method of all time, Allen Carr here further exposes the traps of smoking and provides smokers with the motivation to break free forever. This companion volume to Allen Carr's Stop Smoking Now and Allen Carr's Easy Way to Stop Smoking will help you: • Achieve the right frame of mind to quit • Avoid weight-gain • Quit without dependence on rules or gimmicks • Enjoy the freedom and choices that non-smokers have in life • Quit without willpower Praise for Allen Carr's Easyway: "Allen Carr explodes the myth that giving up smoking is difficult" The Times "A different approach. A stunning success" The Sun "The Allen Carr method is totally unique." GQ Magazine "His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking." Richard Branson "I found it not only easy but unbelievably enjoyable to stay stopped." Sir Anthony Hopkins
Download or read book Quit Smoking written by Douglas Lang and published by . This book was released on 2021-08-10 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quit smoking. That's the message of this book, how to do it, is its substance. I have written this book to share with you all the necessary information about the impact of tobacco consumption as a causative factor for cancer and how to quit this largest preventable cause of cancer. Do you know that many international organisations have considered recording cigarette smoking a vital sign. This quit smoking meditation bundle will help you: - Remove cravings for cigarettes, tobacco, and nicotine - Improve your state of mind and form a healthy mindset - Reduce addiction-caused anxiety and stress - Relax and fall asleep easily every night - Change your life once and for all - Much, much more! We all want this quit-smoking attempt to be the quit-the one that lasts us a lifetime. We're looking for permanent freedom from nicotine addiction when we stub out the last cigarette and begin to heal our bodies. You always knew the day would come when quitting stopped being a concept, and became a reality. This is that day. This book will teach you how to break the habit and embrace good health and step-by-step to stop smoking.
Book Synopsis Quit Smoking Today Without Gaining Weight by : Paul McKenna, Ph.D.
Download or read book Quit Smoking Today Without Gaining Weight written by Paul McKenna, Ph.D. and published by Hay House, Inc. This book was released on 2016-03-22 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you worried about how smoking is damaging your health? Do you want to quit smoking, but worry that you’ll gain weight? Would you like to stop cravings in a matter of moments? Have you tried to quit before, only to start again? If quitting was easy, would you do it today? THEN LET PAUL McKENNA HELP YOU! Over the past three decades, Paul McKenna, Ph.D., has developed a unique approach that makes quitting surprisingly easy. Through the simple conditioning techniques revealed in this book and downloadable hypnosis session, you can retrain your mind and body so you no longer need cigarettes and actually feel better without them. Better still, you are highly unlikely to gain weight in the process! It doesn’t matter if you’ve smoked all your life, if you’ve tried to quit many times before, or if you don’t believe this system will work for you. All you have to do is follow Dr. McKenna’s instructions fully and completely and he can help you to feel free of cigarettes.
Book Synopsis How to Stop Smoking Forever by : Stephen Batt
Download or read book How to Stop Smoking Forever written by Stephen Batt and published by . This book was released on 2020-05-05 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why I Wrote This BookI used to be a smoker. I smoked about 20 cigarettes a day for almost 20 years. If I went out for a few drinks that'd climb to about 30 or 40. Sometimes I'd wake up coughing and I'd have a cigarette before getting out of bed. I didn't think I'd ever learn how to stop smoking forever. But I did.I stopped smoking 15 years before writing this book.One day a friend asked me how I stopped. That started an in-depth conversation and a serious evaluation of the differences between all the times I'd tried to give up smoking, but failed, and the time I actually stopped smoking forever.I know for certain that I'll never smoke again. And I knew it straight away the last time I gave up. I knew it because my thought process was different that time. It was the real thing. Now I've developed that process into a technique that I believe will work for all adult smokers.It worked for me. It can work for you too.This book is not for teenagers. They know they're bulletproof and the future isn't really real. And it's not for people who don't really want to give up. It's for adults who genuinely want to quit.It's not a fun book. But it should lead to a very happy ending.Stephen Batt
Download or read book Quit Smoking written by Ace McCloud and published by Createspace Independent Publishing Platform. This book was released on 2016-08-19 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quit Smoking Now Quickly And Easily! Quitting Smoking can be much easier with the right strategy and tools. Whether you've only been smoking for a couple of months or for a few decades, you know that nicotine is one of the most addictive substances known to mankind, thanks to the millions spent by big tobacco companies to make it that way. The contents of this book will give you all the tools you need to help you quit smoking quickly, easily, cheaply, and forever, so that you can live the happy, healthy, smoke free life you've been dreaming of and deserve! Here Is A Preview Of What You'll Discover... Learn The Top Recommended Methods To Quit Smoking Successfully And Naturally Learn About All The Chemicals In Cigarettes That Are Slowly Destroying Your Body Learn About The One Thing That Most People Forget To Do When Trying To Quit Smoking Modern Medical Methods To Help You Quit Smoking All Natural Methods To Help You Quit Smoking Healthy Lifestyle Choices To Help You Quit Smoking For Good Learn How to Repair Your Body From The Damages of Cigarette Smoking Learn Exactly What You Need To Do To Quit Smoking Much, much more! What are you waiting for? If you are still reading this you are obviously motivated to get all the benefits this book has to offer. Stop thinking and take ACTION. Buy It Now
Book Synopsis Quit Smoking: An Essential Guide to Naturally Stop Smoking and Overcome Nicotine Addiction Successful Solutions That Really Work (Quit Smoking Tips That Will Help You Quit Smoking Now and Quit Smoking Forever) by : Thelma Martinez
Download or read book Quit Smoking: An Essential Guide to Naturally Stop Smoking and Overcome Nicotine Addiction Successful Solutions That Really Work (Quit Smoking Tips That Will Help You Quit Smoking Now and Quit Smoking Forever) written by Thelma Martinez and published by Thelma Martinez. This book was released on 2021-08-04 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: I stopped smoking and so can you! This book is meant to help all of you out there who are ready to burn out that addiction and the habits associated with it. Have you tried all sorts of 'stop smoking' methods, which led to disappointing results? So had I...But then I figured out a simple way to slowly eradicate the hold that smoking had on me. This book gives you step-by-step ways to do what I did. I hope it helps you like it helped me. In this book, you will discover some tips for quitting smoking: • Smoking and Its Perils? • Set The Right Mind Games. (methods to quit smoking for life) • WITHDRAWAL SYMPTOMS (How to deal with them) • Distractions Work(avoid smoking triggers) • PASSIVE SMOKING (its effect on women and children) • Family Support • Medical Methods • Physical Activities • Stop Smoking Now with Cold Turkey Vs. Cutting Down Rewire Your Brain to Never Crave a Cigarette Again, this guide explains in detail how to manage your new smoke free lifestyle, and how process the changes that occur and fully embrace them. This will allow you to manifest and create a new lifestyle that will set yourself free from any nasty habits now that you've kicked smoking. This book explains how to handle your new lifestyle, your new financial freedom from smoking, and taking on a new perspective of longevity and wellness as a non-smoker.
Download or read book Stop Smoking Fast written by V. Noot and published by . This book was released on 2015-02-09 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Download this e-book and quit smoking forever! Do you want stop smoking? This book gives you a natural solution. No more patches, gum, or medicinal prescriptions. In this book you'll find a proven method that will help you to stop smoking. Hundreds of thousands of people have applied this stop smoking method and succeeded. The 15 steps described here will help: Eliminate triggers Crush your cigarettes and forsake the habit of smoking Explain why it is important to quit smoking Open your eyes to the dangers of the smoking habit Show you the benefits of quitting cigarettes Give you the necessary steps to become completely smoke-free Provide the tools to leave cigarettes in the past and feel healthy again Don't wait! There is lots of evidence that this quit smoking program has worked for numerous individuals. Download this e-book immediately if you want to quit! Find out right now how to improve your life, save money on cigarettes, be healthier, and feel FREE! Keywords: How to quit smoking, stopping smoking, steps to quit smoking, steps to stop smoking, tips to quit smoking, tips to stop smoking, stop smoking cigarettes, quit cigarettes, smoking addiction, smoking addict, addicted to smoking, cigarette addiction, addicted to cigarettes, cigarettes addict, naturally stop smoking, easy stop smoking, easy quit smoking, proven guide to stop smoking, recovery from smoking, recovery from cigarettes, stop smoking method, stop smoking program, quit smoking program, stop smoking now, quit smoking now, never smoke again, no more cigarettes, quit smoking for life, quit smoking cigarettes forever, stop smoking, easy stop smoking program, simple quit smoking program, simple steps to stop smoking, simple steps to quit smoking, quit nicotine, stop nicotine, no more nicotine, no more smoking
Book Synopsis 15 Steps to Stop Smoking by : V. Noot
Download or read book 15 Steps to Stop Smoking written by V. Noot and published by Createspace Independent Publishing Platform. This book was released on 2015-03-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Download this e-book and quit smoking forever! Do you want stop smoking? This book gives you a natural solution. No more patches, gum, or medicinal prescriptions. In this book you'll find a proven method that will help you to stop smoking. Hundreds of thousands of people have applied this stop smoking method and succeeded. The 15 steps described here will help: Eliminate triggers Crush your cigarettes and forsake the habit of smoking Explain why it is important to quit smoking Open your eyes to the dangers of the smoking habit Show you the benefits of quitting cigarettes Give you the necessary steps to become completely smoke-free Provide the tools to leave cigarettes in the past and feel healthy again Don't wait! There is lots of evidence that this quit smoking program has worked for numerous individuals. Download this e-book immediately if you want to quit! Find out right now how to improve your life, save money on cigarettes, be healthier, and feel FREE! Keywords: How to quit smoking, stopping smoking, steps to quit smoking, steps to stop smoking, tips to quit smoking, tips to stop smoking, stop smoking cigarettes, quit cigarettes, smoking addiction, smoking addict, addicted to smoking, cigarette addiction, addicted to cigarettes, cigarettes addict, naturally stop smoking, easy stop smoking, easy quit smoking, proven guide to stop smoking, recovery from smoking, recovery from cigarettes, stop smoking method, stop smoking program, quit smoking program, stop smoking now, quit smoking now, never smoke again, no more cigarettes, quit smoking for life, quit smoking cigarettes forever, stop smoking, easy stop smoking program, simple quit smoking program, simple steps to stop smoking, simple steps to quit smoking, quit nicotine, stop nicotine, no more nicotine, no more smoking
Book Synopsis Stop Smoking and Vaping Now! by : Karen Casey
Download or read book Stop Smoking and Vaping Now! written by Karen Casey and published by Mango Media. This book was released on 2024-03-12 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Inspirational Addiction Recovery Book for Smokers of Traditional Tobacco Products and E-Cigarettes Looking for a way to stop smoking for good? Bestselling author Karen Casey shares her daily meditation guide for effective recovery from addiction. Quitting nicotine is a healing process. For many people, smoking has become a part of their daily habits, which can make quitting for health or personal reasons even more difficult. But you don’t have to let that deep compulsion get the best of you again. By sharing her own story of smoking dependency and recovery, author Karen Casey’s impactful quit-smoking book will help you find your strength to flourish without ever needing a cigarette (or e-cigarette) again. Breaking the habit with powerful affirmations. You don’t have to go through this alone. Stop Smoking (and Vaping) Now! will connect you with readers who have experienced the same road to recovery from addiction as you, and how they fought to live smoke-free through guided meditation for healing. Featuring inspiring wisdom and practices that have helped thousands of readers learn how to quit nicotine, you can expect amazing change from your copy of Karen Casey’s addiction recovery book that will benefit you and your life forever. Inside Stop Smoking (and Vaping) Now!, you’ll find: 24 stories about living and quitting cigarette addictions 90 daily practices for quitting addiction one step at a time Healing quotes and questions to remember during difficult times If you liked Stop Overthinking, Allen Carr’s Easy Way to Quit Vaping, or Making Every Move a Meditation, you’ll love Stop Smoking (and Vaping) Now!
