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Author : Connie Higley
Publisher : Abundant Health
ISBN 13 : 097065832X
Total Pages : 591 pages
Book Rating : 4.9/5 (76 download)
Download or read book Reference Guide for Essential Oils written by Connie Higley and published by Abundant Health. This book was released on 1998 with total page 591 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Abundant Health
ISBN 13 : 0970658338
Total Pages : 288 pages
Book Rating : 4.9/5 (76 download)
Download or read book Quick Reference Guide for Using Essential Oils written by and published by Abundant Health. This book was released on 2005 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : KG Stiles
Publisher : Macmillan
ISBN 13 : 1624143040
Total Pages : 466 pages
Book Rating : 4.6/5 (241 download)
Download or read book The Essential Oils Complete Reference Guide written by KG Stiles and published by Macmillan. This book was released on 2017-01-31 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: KG Stiles shows you how to create essential oil recipes to shift your mindset and connect your body and mind featuring more than 1000 cures for every ailment from sleeping problems to healing sinuses.An aromatherapist to stars like Yo Yo Ma, Sela War, Charles Barkley and Tommy Lee, KG provides prescriptions with personalized formulas for your ailment. You'll learn which oils work best for certain problems, and will be introduced to new oils you may not have heard of before. The balanced, blended recipes include a broad spectrum of solutions for various conditions. You'll build connections with plants and experience nature with your ability to heal yourself as the aromatic oils stimulate your powerful olfactory nerves.
Author : Olivia Banks
Publisher : Cac Publishing LLC
ISBN 13 : 9781948489881
Total Pages : 138 pages
Book Rating : 4.4/5 (898 download)
Download or read book Essential Oils Guide Book written by Olivia Banks and published by Cac Publishing LLC. This book was released on 2018-09-12 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for books on essential oils and aromatherapy? You've come to the right place. Essential Oils Guide Book contains everything a new or seasoned oils enthusiast would want to know. You'll explore the MANY benefits of aromatherapy and essential oils; from home remedies to picking your first starter kit of oils, it's all here! Here's a quick preview of what's inside: What Exactly are Essential Oils? History of Essential Oils Health Benefits of Aromatherapy Oils and Essential Oils How Do Essential Oils Work? Are Essential Oils Safe? How to Use Essential Oils How to Treat Certain Ailments and Conditions (Such as Stress, Anxiety, Allergies, Headache, Sleep, and even Weight Loss!) with Essential Oils Household Uses A Buying Guide to Learn How to Choose the Best Essential Oils And Much More! What are you waiting for? Scroll up and click the 'Buy Now' button to enter the exciting world of aromatherapy and essential oils!
Author : Althea Press
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623152593
Total Pages : 284 pages
Book Rating : 4.6/5 (231 download)
Download or read book Essential Oils for Beginners written by Althea Press and published by Sourcebooks, Inc.. This book was released on 2013-09-26 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller—the best way to start. What are essential oils? Which ones should you keep in your personal apothecary? And most importantly, how can you use them to heal and enhance well-being? Essential Oils for Beginners is the definitive handbook for learning all of this and more as you discover the power of essential oils. Learn how to expertly blend essential oils and create your own aromatherapy mixes to soothe your body, mind, and home. With 85 remedies that address everything from uplifting your mood to treating an upset stomach to cosmetic uses for your hair and skin, you'll have all of the guidance you need to devote yourself to natural healing and health. Essential Oils for Beginners includes: Essential Oils 101—Learn what essential oils are and how to build your collection and store it. Cures for Mind and Body—Harness the power of essential oils for common ailments like headaches, morning sickness, muscle pain, stress, and more. Cosmetic and Home Uses—Explore the many uses of essential oils—as an air freshener, in candles and cleaning supplies, as a bug repellant, and much more. If you're interested in natural remedies, open this book and learn everything you need to use the power of essential oils for healing.
Author : Susan Curtis
Publisher : Penguin
ISBN 13 : 1465458158
Total Pages : 258 pages
Book Rating : 4.4/5 (654 download)
Download or read book Essential Oils written by Susan Curtis and published by Penguin. This book was released on 2016-10-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instructional reference guide to essential oils and aromatherapy from the experts at Neal's Yard Remedies, a trusted source for natural, nontoxic health and beauty products. Learn how to harness the healing powers of essential oils for treating maladies and improving mental and physical well-being so you feel great in every way. Use homeopathic alternatives to treat everyday health and wellness concerns, including: Acne PMS Insomnia Indigestion Soothing inflammation Rebalancing energy Enhancing focus Releasing stress Whether you live an all-natural lifestyle or you are just beginning to use alternative methods to eliminate synthetic chemicals from your everyday products, Essential Oils is packed with authoritative information to answer your questions. This visual guide features comprehensive profiles of 88 essential oils, stunning full-color photographs, and helpful guidance for using, blending, and storing. Understand what essential oils are, where they come from, and how they benefit the body. Choose from 33 focused recipes to rejuvenate your total person. Learn classic remedies for the most common emotional and physical conditions. An illustrated A-to-Z reference section helps identify the most useful oils, plus shares tips on application methods and massage techniques. Up-to-date safety recommendations help you learn how to use them for maximum benefit. Essential Oils can help you improve your overall well-being and start you on the path to a more natural you.
Author : Jordan Rubin
Publisher : Destiny Image Publishers
ISBN 13 : 0768411882
Total Pages : 510 pages
Book Rating : 4.7/5 (684 download)
Download or read book Essential Oils written by Jordan Rubin and published by Destiny Image Publishers. This book was released on 2017-01-17 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient Remedies for Your Everyday Life! In a world where medicine cabinets are packed full of prescription medications and synthetic drugswith lists of dangerous side effects longer than benefitsits time to discover a superior alternative with thousands of years of historical backing and current scientific review. Three leading names in the natural health world have joined forces to bring you Essential Oils: Ancient Medicine for the Modern World, your guide to a powerful form of plant-based medicine that can help take the health of your family to new heights. With this user-friendly handbook, you will learn everything you need to know about essential oils and receive practical instruction on how to use them effectively so you can start enjoying their benefits now. This book will help accomplish three key objectives You will: Be educated on what essentials oil are and why they are so powerful. Feel empowered to use essential oils safely and effectively to enrich your health and your familys health. Get equipped to start enjoying the multiple benefits of essential oils in your everyday life: from treating cuts, scratches and stuffy noses to providing chemical-free personal care, household cleaning and natural pet care. If you are ready to experience more energy, better health, enhanced brain function, balanced hormones, improved digestion, a boosted immune system, reduced emotional stress, and an overall higher quality of life, get ready to start using these ancient medicines in your modern life!
Author : Life Science Publishers
Publisher :
ISBN 13 : 9780998313610
Total Pages : pages
Book Rating : 4.3/5 (136 download)
Download or read book Essential Oils Pocket Reference 7th Edition written by Life Science Publishers and published by . This book was released on 2016-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Valerie Ann Worwood
Publisher : New World Library
ISBN 13 : 1608681920
Total Pages : 452 pages
Book Rating : 4.6/5 (86 download)
Download or read book The Complete Book of Essential Oils and Aromatherapy written by Valerie Ann Worwood and published by New World Library. This book was released on 2012-08-23 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.
Author :
Publisher :
ISBN 13 : 9781953099068
Total Pages : pages
Book Rating : 4.0/5 (99 download)
Download or read book Essential Oils the At-A-Glance Quick Reference written by and published by . This book was released on 2021-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A quick reference guide to using the top essential oils of Young Living. This is a smaller perfect bound book.
Author : Sara Panton
Publisher : Penguin
ISBN 13 : 0735235864
Total Pages : 256 pages
Book Rating : 4.7/5 (352 download)
Download or read book Essential Well Being written by Sara Panton and published by Penguin. This book was released on 2019-10-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sara Panton, co-founder of the premium essential oil company vitruvi, shares her knowledge of botanicals and wellness practices to help you live more naturally and elevate the simple moments of your day. Essential oils have been used in self-care practices for centuries. These small bottles of potent extracts can help you carve out simple (even secret) moments every day to reconnect with yourself, breathe deeper, sleep better, and restore energy. In this modern guide, you will find more than 100 do-it-yourself essential oil recipes, rituals, and suggestions--most of which take less than 15 minutes--including: Rosemary and Cedarwood Face Toner: a grounding toner for when you are craving the serenity of a hike in the woods. Honey and Lavender Oil-Balancing Face Mask: a face mask that smells as lovely as it sounds. Fig and Eucalyptus Scrub: a decadent yet super-simple body scrub for pampering yourself. Peppermint and Pink Grapefruit Shower Spray: a natural way to keep your shower ultra-fresh. The book guides you through ways to customize your beauty, body, and home routines--turning them into easy yet sophisticated wellness experiences. Learn how to create a custom face oil for your skin type; do a facial lymphatic massage; make a Mediterranean-inspired botanical foot soak; and blend unique essential oil diffuser aromas for your home. Essential Well Being provides all-natural rituals for morning, afternoon, and evening, and shares how to transform the minutes of your busy day into small spa moments that fill your cup back up. Explore your own potential through the simple act of taking time for yourself.
Author : Maggie Wallace
Publisher :
ISBN 13 :
Total Pages : 246 pages
Book Rating : 4.6/5 (13 download)
Download or read book Essential Oils List and Benefits written by Maggie Wallace and published by . This book was released on 2020-01-24 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting out with Essential Oils and need a quick reference guide? Essential Oils List and Benefits is a quick and easy reference guide covering the most common essential oils. The concise information is informative yet easy to scan for quick reference. The small size allows the option of carrying it in a handbag or backpack and take it everywhere you go! Each Essential Oil entry within this guide gives a brief introduction to each oil and covers it's main uses and benefits. The key ingredients are also listed and the unique aromatic description. Essential oils are the highly concentrated version of the natural oils in plants. Getting essential oils from plants is done with a process called distillation, most commonly distillation by steam or water, where many parts of the plants are being used, including the plant roots, leaves, stems, flowers, or bark. After distillation, the outcome is a highly concentrated portion of essential oil, which will have the characteristic fragrance and properties of the plant from which it was extracted, and contain the true essence of the plant it came from. This includes the smell, but also the plant's healing properties and other plant characteristics. You can see how this highly potent extract of a plant or herb can be extremely useful for many purposes. Essential oils have been used throughout history in many cultures for their medicinal and therapeutic benefits. "I believe that for every illness or ailment known to man, that God has a plant out here that will heal it. We just need to keep discovering the properties for natural healing." ― Vannoy Gentles Fite The aim of this guide is to provide a quick reference to the most common essential oils, giving its readers better access to information on the move.
Author : Valerie Ann Worwood
Publisher : New World Library
ISBN 13 : 1577311396
Total Pages : 713 pages
Book Rating : 4.5/5 (773 download)
Download or read book The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded written by Valerie Ann Worwood and published by New World Library. This book was released on 2016-10-14 with total page 713 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.
Author : Marlene Houghton
Publisher : Wellfleet Press
ISBN 13 : 157715178X
Total Pages : 159 pages
Book Rating : 4.5/5 (771 download)
Download or read book In Focus Essential Oils & Aromatherapy written by Marlene Houghton and published by Wellfleet Press. This book was released on 2018-12-04 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Focus Essential Oils & Aromatherapy is your quick guide to the qualities and healing effects of every major essential oil, including recipes for beauty, home, and health applications. Included inside the back cover is a beautifully illustrated 18 × 24–inch wall chart containing a summary of the major essential oils, their characteristics, and their healing properties. Essential oils have been used for centuries and across many cultures in holistic remedies for all types of common ailments. Extracted from flowers, seeds, plants, and trees, natural oils are applied either topically or aromatically to give healing effects. This artfully designed guide gives you easy access to the information you need to use them effectively. After a detailed summary of each major oil, recipes of specific oil blends for numerous treatments are presented, including helpful hints and tips. With practice, and with In Focus Essential Oils & Aromatherapy in hand, you will be able to understand and use essential oils for countless purposes, including: Headaches Runny nose Allergies Common colds Cooking Perfume Deodorizing Stain removal The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner's guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.
Author : Prepress Staff
Publisher : Olympus Publishing
ISBN 13 : 0911207023
Total Pages : 273 pages
Book Rating : 4.9/5 (112 download)
Download or read book Feelings Buried Alive Never Die written by Prepress Staff and published by Olympus Publishing. This book was released on 2014-02-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being. Leaving no emotion unnamed, and in fact listing around 750 labels for feelings, Truman helps identify problem areas, and offers a "script" to help process the feelings, replacing the negative feeling with a new, positive outlook. A chapter on the possible emotions below the surface in various physical ailments gives the reader plenty to work with on a deep healing level. FEELINGS BURIED ALIVE NEVER DIE combines a supportive, common-sense, results-oriented approach to a problem that is widespread and that can stop people from living fully.
Author : Merina Ty-Kisera
Publisher : North Atlantic Books
ISBN 13 : 1623173256
Total Pages : 313 pages
Book Rating : 4.6/5 (231 download)
Download or read book Acupressure with Essential Oils written by Merina Ty-Kisera and published by North Atlantic Books. This book was released on 2019-04-30 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the healing powers of pairing essential oils with ancient acupressure techniques in this holistic self-care guide for treating 24 common ailments such as cold/flu, migraines, and muscular aches and pains. Fast, easy, and fun, Acupressure with Essential Oils empowers you to take control of your health to dissolve tension patterns, relieve symptoms and pain, and rediscover an integrated sense of self. Author Merina Ty-Kisera introduces her unique Aroma Acupressure method for self-care—applying the healing properties of essential oils to points on the body that cue energetic changes to bring the body and mind back to balance. Including simple routines for relief of common ailments such as cold/flu symptoms, digestive issues, muscular aches and migraines, Acupressure with Essential Oils also provides care for uplifting emotions and rejuvenating the mind. Learn daily practices to soothe a racing mind, ease into restful sleep, and lift fatigue caused by burnout and stress. The results—in as little as five minutes—can be complete relief as well as feeling more centered, calm, alert, and fully present, offering a powerful new dimension to healing the self and others. With helpful illustrations and a reader-friendly layout for quick reference, this guide will help you improve your quality of life—without big lifestyle changes.
Author : Pam Conrad
Publisher : Singing Dragon
ISBN 13 : 0857013785
Total Pages : 160 pages
Book Rating : 4.8/5 (57 download)
Download or read book Women’s Health Aromatherapy written by Pam Conrad and published by Singing Dragon. This book was released on 2019-05-21 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aromatherapy has seen a huge surge in popularity in the past decade, and has proven effective for a wide array of women's health problems. However, the number of women interested in introducing aromatherapy to their personal health care dwarfs the number of clinicians formally trained in it. As a result, large numbers of women self-treat with aromatherapy, which can increase risk factors particularly during pregnancy and lactation. Condensing thorough research into concise, easy-to-digest language, this scientific evidence-based guide enables women's healthcare professionals and aromatherapists to quickly determine the safest and most effective way to apply aromatherapy in any given situation. The perfect bedside clinical guide for busy professionals, it covers 20 essential oils and their uses in women's health, from pregnancy to menopause. Readers will come away equipped with new tools to improve their patients' comfort and wellbeing, with the confidence of drawing from a reliable base of clinical evidence.
