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Pushing Past The Pain
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Book Synopsis Pushing Past the Pain by : Milla Holt
Download or read book Pushing Past the Pain written by Milla Holt and published by Reinbok Limited. This book was released on 2020-02-21 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: A devoted father devastated by the loss of his wife. A young widowed mother whose wounds began long before her husband died. Will their shared grief bring them together or push them apart? Ragnar's life was shattered when a hit-and-run driver robbed him of his wife and his young daughter of her mother. Ella was struggling to hold her fractured marriage together when her husband died suddenly, leaving her with a mountain of debt and a heartbroken young daughter. When her new neighbor Ragnar moves in, their little girls soon become inseparable, and Ella is the perfect babysitter for Ragnar's daughter. But as the chemistry between them grows, Ragnar wants much more from Ella than childcare. He's dreaming of finding love again while she is petrified of repeating the mistakes that made her first marriage a nightmare.
Book Synopsis The 12-Minute Athlete by : Krista Stryker
Download or read book The 12-Minute Athlete written by Krista Stryker and published by S&S/Simon Element. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Book Synopsis Push Beyond Your Pain by : Alton J. Beech
Download or read book Push Beyond Your Pain written by Alton J. Beech and published by Charisma Media. This book was released on 2002-03 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you deal with pain?Everyone has pain in this life! Whether it is physical pain or emotional pain, there are no exceptions! Even Jesus Christ--God in the flesh--was not exempt from pain. If you or someone you know is living with pain, this book will help. Writing from a vantage point of personal experience, Pastor A.J. Beech offers biblical strategies for dealing with pain and surviving the "wilderness experience" that is part of every Christian's walk. With a pastor's heart and a survivor's savvy, he will gently encourage and deftly equip you to get beyond your pain and become more than a conqueror through Christ. About the author: Alton J. Beech is the founding pastor of the Greater Anointing Church in Boston, Massachusetts. Saved from a life on the streets, Pastor Beech has a heart as described in Jeremiah 1:10, "See, I have this day set thee over the nations and over the kingdoms, to root out, and to pull down, and to destroy, and to throw down, to build, and to plant." He has ministered on the Trinity Broadcasting Network (TBN) and other television networks across America. He and his wife, Tina, and their four children, Nyiesha, Taychon, Rachel and Elijah, make their home in Boston.
Download or read book Hurts So Good written by Leigh Cowart and published by PublicAffairs. This book was released on 2021-09-14 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of why people all over the world love to engage in pain on purpose--from dominatrices, religious ascetics, and ultramarathoners to ballerinas, icy ocean bathers, and sideshow performers Masochism is sexy, human, reviled, worshipped, and can be delightfully bizarre. Deliberate and consensual pain has been with us for millennia, encompassing everyone from Black Plague flagellants to ballerinas dancing on broken bones to competitive eaters choking down hot peppers while they cry. Masochism is a part of us. It lives inside workaholics, tattoo enthusiasts, and all manner of garden variety pain-seekers. At its core, masochism is about feeling bad, then better—a phenomenon that is long overdue for a heartfelt and hilarious investigation. And Leigh Cowart would know: they are not just a researcher and science writer—they’re an inveterate, high-sensation seeking masochist. And they have a few questions: Why do people engage in masochism? What are the benefits and the costs? And what does masochism have to say about the human experience? By participating in many of these activities themselves, and through conversations with psychologists, fellow scientists, and people who seek pain for pleasure, Cowart unveils how our minds and bodies find meaning and relief in pain—a quirk in our programming that drives discipline and innovation even as it threatens to swallow us whole.
Book Synopsis Time, Trial, Trust by : Geneva Diwan
Download or read book Time, Trial, Trust written by Geneva Diwan and published by Createspace Independent Publishing Platform. This book was released on 2018-03-20 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Delanie fought for air as Ernest squeezed her neck with both arms. "Please... I... can't... breathe", she begged him, barely getting the words out from his grip...Kicking and fussing Delanie fought to release herself from his stronghold. "Oh nooo" she screamed, jumping up and panting in cold sweat.Time is supposed to be the healer of all wounds but after all the trials Delanie has been through she can only trust that somehow life gets easier or at least manageable. Time, Trial , Trust, explores the courageous story of a woman who finds the strength to love again despite the difficult circumstances surrounding her past. Delanie finds comfort in the most unsuspecting relationship, reminding herself to push through the pain regardless of what life brings.
Download or read book Walk It Out written by Amy Dudley and published by . This book was released on 2021-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: There is power in your story as you put one foot in front of the other. In this interactive book, Amy openly shares her childhood and adolescent experiences, weaving in humor, heartache, and truth one step at a time. In each page, you will learn the truth about who Jesus says you are, allowing you to embrace your true identity taking you step by step into a deeper walk. What she learned in her hard-fought times of disappointment, embarrassment, and overwhelm will encourage you to walk stronger through the circumstances surrounding you in your own faith journey. "Walk It Out" will challenge and inspire you to a deeper walk in your own life through questions for reflection, scripture memorization, daily prayers, Bible stories, special notes from God, and declarations.
Book Synopsis I Am You and You Are Me, God Almighty! by : Sherri Lashley
Download or read book I Am You and You Are Me, God Almighty! written by Sherri Lashley and published by Xlibris Corporation. This book was released on 2016-03-11 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: I know who I Am and why I Am here: to restore the Glory that through the mockery of sin disappeared. I Am the translation of the Word given by the Creator of Divine power, igniting the fire of truth, illumination, and demonstration in this hour. There is a new moon, the morning sunlight in shining honor yet naked and transparent, confounding and confusing the lier of lies, which fly freely to and fro, choking the life out of the truth being told. Yet now it is time to show. To demonstrate the life of Christ, which cuts like a two-edged sword sharper than a knife yet spiritually precise to slay the slayer so swiftly. He is unable to detect me because he does not understand who or whose I Am. Thereby causing himself to bow down before me because I Am his worst destructionthat is who I Am. See, because this is not about me or you, or skill or intellect, or what we do or do not do. This is about discovering the power of the Father of love, who causes those who appeared to be weak, broke, poor and low to the ground to stand. Because the ability to be promoted and exalted by Almighty God is manifested by a supernatural hand. See, this wisdom does not come from the philosophical, psychological, professional and intellectual concept of Doctor Who. This wisdom is the natural supernatural ability to know all things freely given by the Father of love, Almighty God, Creator of the sun and the moon that stand alone, on their own, with no strings attached. Our being of one mind through Christ is so sweet and so smooth and so precise. And again, this enabling grace does not come from the training of man. This is simply who I Am. I Am one word, one way one day, one creation, one vast multidimensional manifestation. All knowing and all having, while unseen praisers honor me with continual clapping. Worship being the ultimate, intimate, struggle-free, precious pressure of power ignited against all of My enemies. While in this place of intimacy, the supernatural key unlocks the combustible explosion of My Eternal Glory. The fullness of Me. All at one time, I shine on all. All at one time, I cause the devices of trickery to fall. All at one time, I set captives free. I Am your light in shining honor, and your greatest discovery is your comprehension and/or your understanding that I Am you and you are Me, God Almighty.
Book Synopsis The Body in Pain: The Making and Unmaking of the World by : Elaine Scarry
Download or read book The Body in Pain: The Making and Unmaking of the World written by Elaine Scarry and published by Oxford University Press, USA. This book was released on 1985-09-26 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part philosophical meditation, part cultural critique, The Body in Pain is a profoundly original study that has already stirred excitement in a wide range of intellectual circles. The book is an analysis of physical suffering and its relation to the numerous vocabularies and cultural forces--literary, political, philosophical, medical, religious--that confront it. Elaine Scarry bases her study on a wide range of sources: literature and art, medical case histories, documents on torture compiled by Amnesty International, legal transcripts of personal injury trials, and military and strategic writings by such figures as Clausewitz, Churchill, Liddell Hart, and Kissinger, She weaves these into her discussion with an eloquence, humanity, and insight that recall the writings of Hannah Arendt and Jean-Paul Sartre. Scarry begins with the fact of pain's inexpressibility. Not only is physical pain enormously difficult to describe in words--confronted with it, Virginia Woolf once noted, "language runs dry"--it also actively destroys language, reducing sufferers in the most extreme instances to an inarticulate state of cries and moans. Scarry analyzes the political ramifications of deliberately inflicted pain, specifically in the cases of torture and warfare, and shows how to be fictive. From these actions of "unmaking" Scarry turns finally to the actions of "making"--the examples of artistic and cultural creation that work against pain and the debased uses that are made of it. Challenging and inventive, The Body in Pain is landmark work that promises to spark widespread debate.
Download or read book Our Sarah written by Chuck Heath Jr. and published by Center Street. This book was released on 2012-09-25 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: We may think we know Sarah Palin from all the coverage she has received in the political arena, but one-side depictions but media coverage is limited and, Sarah would even say, biased. OUR SARAH is also a bit biased since it's written by Sarah's dad and brother with contributions from many friends and colleagues--these are the people who know her--and love her--best. Combining the appeal of Sarah Palin's bestselling book, Going Rogue, with the flavor of the hugely successful TV show "Sarah Palin's Alaska," here are intimate stories from Sarah's life along with a celebration of growing up in and sharing all that Alaska means to Sarah and her family. Sarah's dad and brother share great family stories of life in the last frontier--from hiking, camping, fishing, hunting and gold-mining, to marathon running, teaching and community service--first in small ways and then on a national stage. Structured around themes of family, faith, independence, resilience, character, risk-taking and adventure--here is a full and loving portrait of where Sarah Palin came from and what made her the person she is today.
Download or read book Forgiveness written by Katrina Hartwell and published by Christian Faith Publishing, Inc.. This book was released on 2022-11-03 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forgiveness: A Hard Pill to Swallow releases you from the struggle with unforgiveness. In this book, you are forced to take a retrospective look from within and make rational decisions about your choice to not forgive those who have offended you. On the other hand, it will guide you into seeing the big picture and the long-lasting benefits of forgiving. In the end, you will experience a peace of mind, healing, deliverance, and freedom.
Book Synopsis Kinesiology For Dummies by : Steve Glass
Download or read book Kinesiology For Dummies written by Steve Glass and published by John Wiley & Sons. This book was released on 2014-03-24 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move at your own pace with this kinesiology course guide A required course for majors pursuing sports medicine, exercise science, nursing, or sports therapy degrees, kinesiology is central to a variety of fields. Kinesiology For Dummies tracks an introductory course in the science and imparts the basics of human body movement. With this resource, you will learn how physical activity can alleviate chronic illnesses and disabilities, what factors contribute to musculoskeletal injury, and how to reverse those influences. Complete with a 16-page color insert of medical instructions, this book covers the basics of exercise physiology, exercise and health psychology, introductory biomechanics, motor control, history and philosophy of sport and exercise, and mind-body connections. Written by experts in exercise science Addresses a timely subject as exercise science careers and majors are increasingly popular Runs parallel to a kinesiology course with accessible, concise language Interested learners, kinesiology students, and health or sports therapy professionals will benefit from this refresher course in the basics.
Book Synopsis Churchin’ Ain’T Easy by : Jennifer Gilbert
Download or read book Churchin’ Ain’T Easy written by Jennifer Gilbert and published by iUniverse. This book was released on 2011-02-24 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: People say, Come to Jesus, and everything will be all right. Although this is true, there is a wide gap between conversion and everything being all right. As a new Christian, your old friends may think youve changed too much, while your new church friends may think you havent changed enough. Youre supposed to handle things in view of Christ, but how do many of His teachings translate to modern life? And then there are the difficulties involved in finding a church. CHURCHIN AINT EASY is a guidebook for the new Christian, written by Jennifer Gilbert, an experienced preacher, teacher, and prophet whos not afraid to tell it like it is. Gilbert includes her own personal struggles to encourage you and make her lessons applicable to your daily life as you walk the Christian path. She helps you navigate between your lifes destruction and your lifes destiny by answering questions like, What am I supposed to do now?, Why so many churches?, and more. The most important foundational truth Gilbert wishes to share with the new believer is the need to have a relationship with Christ instead of a relationship with religion. A new believer needs to have a supportive church that feels like homeespecially as you struggle to survive the transition in your lifestyle. Develop your walk with Christ in order to become a successful and balanced Christian, filled with the Lords peace, love, and understanding.
Book Synopsis It's Time To P.U.S.H. by : Ria C. Newbold
Download or read book It's Time To P.U.S.H. written by Ria C. Newbold and published by Xulon Press. This book was released on 2008-04 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: "But watch thou in all things, endure afflictions, do the work of an evangelist, make full proof of thy ministry." 2 Timothy 4:5 Now is the time to give birth to your ministry! The time has come for us to stop procrastinating and step out in faith into the ministry that God has called us to. God has a plan for each of our lives and with persistence; we can pursue and give birth to that ministry. This is your time and this is your season for a new beginning to be manifested in your life today and forevermore. With the use of Scripture and her own experiences, Ria gives you a clear understanding of planning your life and pushing your way pass your hurts, pains and disappointments, through to your ministry. Make sure you understand the plan for your life and your ministry - read this book! Ria C. Newbold was born in Nassau, Bahamas on January 24th, and is the middle child of two boys born to Mr. and Mrs. Henry Butler. Ria currently attends the Church of God of Prophecy, East Street Tabernacle in Nassau, Bahamas where the senior pastor is Bishop Franklin M. Ferguson. She is dedicated to her church and seeks to bring glory to God in any way He chooses to use her. Ria loves the Lord and is embarking on this new journey with confidence while believing that obedience is better than sacrifice and this is what God is now calling each of us to. The love of meeting people, reading, dancing and telling of God's goodness in her life and serving others is all encompassed in her hobbies. Ria is married to Oral H. Newbold Sr. and is the proud mother of two adorable children, Oral Jr. and Ramiyah.
Book Synopsis Out of My Ashes, I Will Rise! by : Wanda Kidd
Download or read book Out of My Ashes, I Will Rise! written by Wanda Kidd and published by Xulon Press. This book was released on 2009-06 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wanda D. Kidd is an Author, Evangelist, Seminarian and Facilitator with a passionate message of empowerment for life! She enlightens the heart and illuminates the mind with powerful messages of truth in self-evaluation, accountability, spiritual authority and the renewal of the mind. These provoking messages ultimately lead open hearts to healing, deliverance and life change. This reading is a riveting and powerful work that not only ignites the minds of the readers bringing them to a place of empowerment, but it also brings them to healing, restoration, wholeness and newness. The revelation knowledge of Jesus' mission statement is unfolded: "...I am come that they might have life, and that they might have it more abundantly." No matter where the challenges of life have positioned you at this time, you do not have to stay there! This book invites you to rise up out of your ashes, take back your life, move forward and be made whole in every area of your life! The question is...Are you ready for a life change?
Book Synopsis Run Like a Pro (Even If You're Slow) by : Matt Fitzgerald
Download or read book Run Like a Pro (Even If You're Slow) written by Matt Fitzgerald and published by Penguin. This book was released on 2022-03-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners. In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels--as well as cyclists, triathletes, and even weight-loss seekers--to improve their performance. Now, in this eye-opening follow-up, Fitzgerald teams with Olympic coach Ben Rosario to expand and update the 80/20 program to include ultramarathon training and such popular developments as the use of power meters. New research has bolstered the case that the 80/20 method is in fact that most effective way to train for distance running and other endurance sports. Run Like a Pro (Even If You’re Slow) shows readers how to take the best practices in elite running and adopt them within the limits of their own ability, lifestyle, and budget.
Book Synopsis From Lost to Found by : Nicole Zasowski
Download or read book From Lost to Found written by Nicole Zasowski and published by Thomas Nelson. This book was released on 2020-01-28 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Lost is the First Step to Getting Found As a marriage and family therapist, one of Nicole Zasowski’s greatest joys is helping her clients grow in emotional freedom. What she couldn’t see for many years is that she was living her own life outside of that freedom, clinging to behaviors like shame, performance, and control in order to feel valued and safe. It was only when she was confronted with her own devastating pain and loss that Nicole realized her current way of life was failing her. She then discovered that sometimes God’s rescue looks like prying our fingers off what we think we want so that we can receive what we truly need. And often, on the far side of pain we don’t prefer, we find transformation we would not trade. In From Lost to Found, Nicole shares her story as she helps us name what we fear losing most, identify how our reactive behaviors are failing us, discover what joy we can find in letting go, and move forward in the freedom God has for us. God is writing a story of redemption in your life too. Find out for yourself that sometimes the greatest joy is found when we are drained of all misplaced hope and shallow identities. In the midst of pain or transition, discover a surprising path to healing as you lose your grip on comfort and control—and fall right into God’s transformative grace. Includes discussion questions for individual reflection or small group study
Book Synopsis Journey of a Renewed Spirit by : Stacy Stanton
Download or read book Journey of a Renewed Spirit written by Stacy Stanton and published by iUniverse. This book was released on 2005 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:
