Push Hard And Results Will Follow

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Atomic Habits

Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

What I Talk About When I Talk About Running

Author : Haruki Murakami
Publisher : Vintage Canada
ISBN 13 : 0307373088
Total Pages : 194 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis What I Talk About When I Talk About Running by : Haruki Murakami

Download or read book What I Talk About When I Talk About Running written by Haruki Murakami and published by Vintage Canada. This book was released on 2009-08-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.

Mining and Scientific Press

Author :
Publisher :
ISBN 13 :
Total Pages : 928 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Mining and Scientific Press by :

Download or read book Mining and Scientific Press written by and published by . This book was released on 1912 with total page 928 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Oriental Tunes

Author : R. Ravikumar
Publisher : Notion Press
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.8/5 (932 download)

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Book Synopsis Oriental Tunes by : R. Ravikumar

Download or read book Oriental Tunes written by R. Ravikumar and published by Notion Press. This book was released on 2024-05-06 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ravikumar spent four years living with his family in Japan and China . Sent by his employer to further his knowledge of Asian business, what marked those years beyond the professional pursuits was a more nuanced understanding of Japanese and Chinese culture. Oriental Tunes is a recount of countless funny, fascinating, and surprising events that typified the life of the author and his family - and the life of many foreigners. Ravikumar uses these stories to bring to the reader several lesser-known aspects of these ancient civilisations.

Make Your Bed

Author : Admiral William H. McRaven
Publisher : Grand Central Publishing
ISBN 13 : 1455570230
Total Pages : 144 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Make Your Bed by : Admiral William H. McRaven

Download or read book Make Your Bed written by Admiral William H. McRaven and published by Grand Central Publishing. This book was released on 2017-04-04 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal). If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better. Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments. "Powerful." --USA Today "Full of captivating personal anecdotes from inside the national security vault." --Washington Post "Superb, smart, and succinct." --Forbes

Choices, Chances, and Change

Author : Joe Hogan
Publisher : Author House
ISBN 13 : 1456732129
Total Pages : 306 pages
Book Rating : 4.4/5 (567 download)

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Book Synopsis Choices, Chances, and Change by : Joe Hogan

Download or read book Choices, Chances, and Change written by Joe Hogan and published by Author House. This book was released on 2011-02-21 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life extracts a price from us-and it is up to us to determine what that price will be. This book relates the true story of a young man who believes he has no future. Therefore, he pays the price for failure. He has no goals, no ambition, no work ethic, and no sense of responsibility. After years of self indulgence and numerous brushes with the law, he is on the verge of completely destroying his life. Then something in him ignites: a spark of hope. The spark becomes a raging fire. He finds himself consumed with a burning desire to excel. He learns to pay the price for success and his life is transformed. The dramatic events that motivated this man to rise to the top of his field will inspire those who feel uninspired and give hope to those who feel hopeless. The mature reader will enjoy a nostalgic visit. The teens and younger adult readers will discover the ingredients for success. All readers will experience a roller coaster of emotions.

Organizational Change

Author : Gene Deszca
Publisher : SAGE Publications
ISBN 13 : 1071876341
Total Pages : 563 pages
Book Rating : 4.0/5 (718 download)

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Book Synopsis Organizational Change by : Gene Deszca

Download or read book Organizational Change written by Gene Deszca and published by SAGE Publications. This book was released on 2024-01-30 with total page 563 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organizational Change: An Action-Oriented Toolkit, Fifth Edition is the ultimate guide that combines theory, practical tools, and real-world examples to awaken, mobilize, and accelerate change while ensuring sustainable growth and achieving your organization′s objectives.

Controlling Risk in a Dangerous World

Author : Jim Wetherbee
Publisher : Morgan James Publishing
ISBN 13 : 1630479527
Total Pages : 363 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis Controlling Risk in a Dangerous World by : Jim Wetherbee

Download or read book Controlling Risk in a Dangerous World written by Jim Wetherbee and published by Morgan James Publishing. This book was released on 2016-07-12 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: A five-time Space Shuttle commander reveals what astronauts know about improving performance and productivity under pressure. Jim Wetherbee, the only five-time Space Shuttle commander, presents thirty techniques that astronauts use—not only to stay alive in the unforgiving and deadly environment of space, but also to conduct high-quality operations and accomplish complex missions. These same techniques, based on the foundational principles of operating excellence, can help anyone be successful in high-hazard endeavors, ordinary business, and everyday life. Controlling Risk in a Dangerous World shows you how to embrace these techniques as a way of operating and living your life, so you can predict and prevent your next accident, while improving performance and productivity to take your company higher.

Blackbird's Song

Author : Katy Turton
Publisher : Stairwell Books
ISBN 13 : 1913432289
Total Pages : 362 pages
Book Rating : 4.9/5 (134 download)

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Book Synopsis Blackbird's Song by : Katy Turton

Download or read book Blackbird's Song written by Katy Turton and published by Stairwell Books. This book was released on 2021-05-25 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set against the Russian Revolution of 1905, a prelude to that of 1917, this novel explores the complexity of relationships and motivations that lead to acts of rebellion. As Anna finds new purpose to her life and falls in love, the violent struggle against the Tsar escalates. On 9 January 1905, a workers’ protest is massacred by Tsarist soldiers

TimePrep Guide for the CFA exam

Author :
Publisher : StartApp LLC
ISBN 13 :
Total Pages : 101 pages
Book Rating : 4./5 ( download)

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Book Synopsis TimePrep Guide for the CFA exam by :

Download or read book TimePrep Guide for the CFA exam written by and published by StartApp LLC. This book was released on with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Make a Fitness Plan

Author : The Experts at Gold's Gym
Publisher : Enslow Publishing, LLC
ISBN 13 : 1978506813
Total Pages : 50 pages
Book Rating : 4.9/5 (785 download)

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Book Synopsis Make a Fitness Plan by : The Experts at Gold's Gym

Download or read book Make a Fitness Plan written by The Experts at Gold's Gym and published by Enslow Publishing, LLC. This book was released on 2018-12-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provide your readers with an introduction to living a healthy life, both physically and mentally. Students will learn how to set health goals, create fitness plans, and read about different gym machines and how to use them both safely and effectively. They will also learn about the importance of nutrition as they read about different food groups, discover how to eat right on a budget, and how to portion correctly. This comprehensive starter guide gives students a broad introduction into the world of health and fitness, and in doing so, takes away some of the fear and power that may accompany some of these body changes.

The Score Takes Care of Itself

Author : Bill Walsh
Publisher : Penguin
ISBN 13 : 1101109017
Total Pages : 393 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Score Takes Care of Itself by : Bill Walsh

Download or read book The Score Takes Care of Itself written by Bill Walsh and published by Penguin. This book was released on 2009-08-20 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: The last lecture on leadership by the NFL's greatest coach: Bill Walsh Bill Walsh is a towering figure in the history of the NFL. His advanced leadership transformed the San Francisco 49ers from the worst franchise in sports to a legendary dynasty. In the process, he changed the way football is played. Prior to his death, Walsh granted a series of exclusive interviews to bestselling author Steve Jamison. These became his ultimate lecture on leadership. Additional insights and perspective are provided by Hall of Fame quarterback Joe Montana and others. Bill Walsh taught that the requirements of successful leadership are the same whether you run an NFL franchise, a fortune 500 company, or a hardware store with 12 employees. These final words of 'wisdom by Walsh' will inspire, inform, and enlighten leaders in all professions.

Can't Hurt Me

Author : David Goggins
Publisher : David Goggins
ISBN 13 : 1544512260
Total Pages : 386 pages
Book Rating : 4.5/5 (445 download)

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Book Synopsis Can't Hurt Me by : David Goggins

Download or read book Can't Hurt Me written by David Goggins and published by David Goggins. This book was released on 2021-03-03 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Choosing Your Harmony

Author : Rebecca Shupe
Publisher : Balboa Press
ISBN 13 : 1504365194
Total Pages : 64 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Choosing Your Harmony by : Rebecca Shupe

Download or read book Choosing Your Harmony written by Rebecca Shupe and published by Balboa Press. This book was released on 2016-10-25 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although Rebecca had completed the writing of this book in 2009, it laid dormant until early 2015. It was then she was fully engaged in a program designed to bring the conscious self into harmony with the higher self. While participating in this program, so many of the concepts she had written about years prior were re-introduced. And so, she felt the push to share her experience. The process of writing this book had served as such a healing framework in her own life, she recognized she had gone through another part of her Journey where the concepts once again aided in bringing more purpose, clarity and harmony to life. Isnt this what we all strive for? Rebecca shares it now in hopes of empowering others to recognize they have the choice and free will to live the life they want, versus the life in which they feel resorted to living. For it is in seemingly small moments, where we can intentionally and deliberately create the life we choose and live in harmony with our souls purpose and desires.

The Penn Dental Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 1490 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis The Penn Dental Journal by :

Download or read book The Penn Dental Journal written by and published by . This book was released on 1897 with total page 1490 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Artist's Way

Author : Julia Cameron
Publisher : Penguin
ISBN 13 : 1101156880
Total Pages : 295 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Artist's Way by : Julia Cameron

Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Guts Amidst Bloodbath

Author : Aditya Bhushan Editor: Sachin Bajaj
Publisher : Notion Press
ISBN 13 :
Total Pages : 260 pages
Book Rating : 4.8/5 (92 download)

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Book Synopsis Guts Amidst Bloodbath by : Aditya Bhushan Editor: Sachin Bajaj

Download or read book Guts Amidst Bloodbath written by Aditya Bhushan Editor: Sachin Bajaj and published by Notion Press. This book was released on 2023-05-19 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guts Amidst Bloodbath is the story of Aunshuman Gaekwad as told by him with many fascinating insights by his teammates, opponents, administrators, selectors, umpires, friends and family members. His is a name associated with Indian Cricket for more than 50 years in some form or the other. He has been a solid opening batsman, an astute administrator, an able selector, a successful coach, an analytical media person and above all a helping human being. But for a player who began his First-Class career as an off-spinner and lower order batsman, to become a Test opener for India is nothing short of remarkable. To play the fast bowlers of the 1970s and 1980s without helmets and other protective gears was an achievement in itself. Post his retirement, he has served Indian cricket in various capacities, the most notable one being his role as the coach of the team from 1997 to 1999. As a coach, he was known for his discipline, honesty and integrity. It is a testimony to his character, that he was re-called to coach the Indian team at a time of turmoil post the match-fixing saga. Even today, he is taking up the cause of Indian cricketers as the President of the Indian Cricketers Association (ICA). In summary, this tale is a celebration of the man and his contribution to Indian cricket. It charts the journey of a boy from Baroda who went on to become one of the most respected figures in world cricket.