Well-Being

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Author :
Publisher : Psychology Press
ISBN 13 : 1135641218
Total Pages : 769 pages
Book Rating : 4.1/5 (356 download)

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Book Synopsis Well-Being by : Marc H. Bornstein

Download or read book Well-Being written by Marc H. Bornstein and published by Psychology Press. This book was released on 2003-02-26 with total page 769 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume derived from original presentations given at a conference in Atlanta, Georgia, under the auspices of the Center for Child Well-Being. Scholars, practitioners, public health professionals, and principals in the child development community convened to address a science-based framework for elements of well-being and how the elements might be developed across the life course. Integrating physical, cognitive, and social-emotional domains, Well-Being is the first scientific book to consider well-being holistically. Focusing on a set of core strengths grouped within these three domains, the book also includes a fourth section on developmental strengths through adulthood that broadly examines a continuum of health and development, as well as transitions in well-being. This volume takes a developmental perspective across the life course, describing foundational strengths for well-being--the capacities that can be actively developed, supported, or learned. These foundational strengths--problem solving, emotional regulation, and physical safety--are the positive underpinnings of early child health and development, as well as ongoing well-being across the life course. Working together and blending their respective disciplinary perspectives and expertise, 53 experts in psychology, sociology, child development, and medicine have contributed to the book.

So Good They Can't Ignore You

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Author :
Publisher : Grand Central Publishing
ISBN 13 : 1455509108
Total Pages : 163 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis So Good They Can't Ignore You by : Cal Newport

Download or read book So Good They Can't Ignore You written by Cal Newport and published by Grand Central Publishing. This book was released on 2012-09-18 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an unorthodox approach, Georgetown University professor Cal Newport debunks the long-held belief that "follow your passion" is good advice, and sets out on a quest to discover the reality of how people end up loving their careers. Not only are pre-existing passions rare and have little to do with how most people end up loving their work, but a focus on passion over skill can be dangerous, leading to anxiety and chronic job hopping. Spending time with organic farmers, venture capitalists, screenwriters, freelance computer programmers, and others who admitted to deriving great satisfaction from their work, Newport uncovers the strategies they used and the pitfalls they avoided in developing their compelling careers. Cal reveals that matching your job to a pre-existing passion does not matter. Passion comes after you put in the hard work to become excellent at something valuable, not before. In other words, what you do for a living is much less important than how you do it. With a title taken from the comedian Steve Martin, who once said his advice for aspiring entertainers was to "be so good they can't ignore you," Cal Newport's clearly written manifesto is mandatory reading for anyone fretting about what to do with their life, or frustrated by their current job situation and eager to find a fresh new way to take control of their livelihood. He provides an evidence-based blueprint for creating work you love, and will change the way you think about careers, happiness, and the crafting of a remarkable life.

The Trouble with Passion

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Author :
Publisher : Univ of California Press
ISBN 13 : 0520972694
Total Pages : 341 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis The Trouble with Passion by : Erin Cech

Download or read book The Trouble with Passion written by Erin Cech and published by Univ of California Press. This book was released on 2021-11-09 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Probing the ominous side of career advice to "follow your passion," this data-driven study explains how the passion principle fails us and perpetuates inequality by class, gender, and race; and it suggests how we can reconfigure our relationships to paid work. "Follow your passion" is a popular mantra for career decision-making in the United States. Passion-seeking seems like a promising path for avoiding the potential drudgery of a life of paid work, but this "passion principle"—seductive as it is—does not universally translate. The Trouble with Passion reveals the significant downside of the passion principle: the concept helps culturally legitimize and reproduce an exploited, overworked white-collar labor force and broadly serves to reinforce class, race, and gender segregation and inequality. Grounding her investigation in the paradoxical tensions between capitalism's demand for ideal workers and our cultural expectations for self-expression, sociologist Erin A. Cech draws on interviews that follow students from college into the workforce, surveys of US workers, and experimental data to explain why the passion principle is such an attractive, if deceptive, career decision-making mantra, particularly for the college educated. Passion-seeking presumes middle-class safety nets and springboards and penalizes first-generation and working-class young adults who seek passion without them. The ripple effects of this mantra undermine the promise of college as a tool for social and economic mobility. The passion principle also feeds into a culture of overwork, encouraging white-collar workers to tolerate precarious employment and gladly sacrifice time, money, and leisure for work they are passionate about. And potential employers covet, but won't compensate, passion among job applicants. This book asks, What does it take to center passion in career decisions? Who gets ahead and who gets left behind by passion-seeking? The Trouble with Passion calls for citizens, educators, college administrators, and industry leaders to reconsider how we think about good jobs and, by extension, good lives.

The Subtle Art of Not Giving a F*ck

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Author :
Publisher : HarperCollins
ISBN 13 : 006245773X
Total Pages : 197 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Subtle Art of Not Giving a F*ck by : Mark Manson

Download or read book The Subtle Art of Not Giving a F*ck written by Mark Manson and published by HarperCollins. This book was released on 2016-09-13 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Passion Pursuit

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Author :
Publisher : Moody Publishers
ISBN 13 : 0802485537
Total Pages : 233 pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis Passion Pursuit by : Linda Dillow

Download or read book Passion Pursuit written by Linda Dillow and published by Moody Publishers. This book was released on 2013-07-22 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Bible study about sex for women? Now that’s different! This new study, Passion Pursuit: What Kind of Love Are You Making?, lets God’s Word speak about sex as being holy and erotic, blessed by God, and satisfying far beyond what the world can even imagine. Picture that as a headline on the cover of Cosmopolitan! By using scripture throughout the Bible, Passion Pursuit not only urges women to pursue passion but details how God has given them permission to do so. Though there is fun to be had along the way in this study, it hits hard on the questions women have but are hesitant to ask, like: What does God say is okay and not okay in the bedroom? I’m 54 years old; how can my husband still be attracted to me? Why did God make men and women so different? This audaciously bold study combines the psychological expertise of Dr Juli Slattery, formerly of Focus on the Family, along with moving stories from trusted Bible teacher and best-selling author Linda Dillow. The groups who have already done this study have seen their marriages come alive, whether they’ve been married four months or forty years; be next! PLUS! Check out the Passion Pursuit DVD for even more great teaching from Lisa Dillow and Dr. Slattery. It's the perfect resource for individuals or small groups.

Can Music Make You Sick?

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Author :
Publisher : University of Westminster Press
ISBN 13 : 1912656612
Total Pages : 200 pages
Book Rating : 4.9/5 (126 download)

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Book Synopsis Can Music Make You Sick? by : Sally Anne Gross

Download or read book Can Music Make You Sick? written by Sally Anne Gross and published by University of Westminster Press. This book was released on 2020-09-29 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Musicians often pay a high price for sharing their art with us. Underneath the glow of success can often lie loneliness and exhaustion, not to mention the basic struggles of paying the rent or buying food. Sally Anne Gross and George Musgrave raise important questions – and we need to listen to what the musicians have to tell us about their working conditions and their mental health.” Emma Warren (Music Journalist and Author). “Singing is crying for grown-ups. To create great songs or play them with meaning music's creators reach far into emotion and fragility seeking the communion we demand of it. However, music’s toll on musicians can leave deep scars. In this important book, Sally Anne Gross and George Musgrave investigate the relationship between the wellbeing music brings to society and the wellbeing of those who create. It’s a much needed reality check, deglamorising the romantic image of the tortured artist.” Crispin Hunt (Multi-Platinum Songwriter/Record Producer, Chair of the Ivors Academy). It is often assumed that creative people are prone to psychological instability, and that this explains apparent associations between cultural production and mental health problems. In their detailed study of recording and performing artists in the British music industry, Sally Anne Gross and George Musgrave turn this view on its head. By listening to how musicians understand and experience their working lives, this book proposes that whilst making music is therapeutic, making a career from music can be traumatic. The authors show how careers based on an all-consuming passion have become more insecure and devalued. Artistic merit and intimate, often painful, self-disclosures are the subject of unremitting scrutiny and data metrics. Personal relationships and social support networks are increasingly bound up with calculative transactions. Drawing on original empirical research and a wide-ranging survey of scholarship from across the social sciences, their findings will be provocative for future research on mental health, wellbeing and working conditions in the music industries and across the creative economy. Going beyond self-help strategies, they challenge the industry to make transformative structural change. Until then, the book provides an invaluable guide for anyone currently making their career in music, as well as those tasked with training and educating the next generation.

Pursuit of Passionate Purpose

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0471714143
Total Pages : 304 pages
Book Rating : 4.4/5 (717 download)

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Book Synopsis Pursuit of Passionate Purpose by : Theresa M. Szczurek

Download or read book Pursuit of Passionate Purpose written by Theresa M. Szczurek and published by John Wiley & Sons. This book was released on 2005-01-21 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Pursuit of Passionate Purpose, self-help guru Theresa Szczurek reveals that the real key to a successful and happy life is in knowing what it is that you truly desire and pursuing it with determination. Based on the everyday wisdom of eighty successful people from all walks of life, along with the practical strategies she used to pursue her own passion, Szczurek presents a proven, step-by-step plan for effectively pursuing whatever your passionate purpose is. By emulating the six strategies/characteristics that almost all truly successful people share, you?ll discover who you really are, what you really want from life, and how to achieve it.

Pursue the Passion

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Author :
Publisher :
ISBN 13 : 9780615283609
Total Pages : 217 pages
Book Rating : 4.2/5 (836 download)

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Book Synopsis Pursue the Passion by : Brett Farmiloe

Download or read book Pursue the Passion written by Brett Farmiloe and published by . This book was released on 2009-09-07 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: "One summer, a couple buddies and I decided to hit the road. We were graduating from college and had no idea what we wanted to do with our lives. The solution to our 'what should I do with my life' dilemma was to travel around the country and interview people who had jobs they loved. We hoped their insight and advice would help us find our way" -- p.12.

The Practice

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Author :
Publisher : Penguin
ISBN 13 : 0593328973
Total Pages : 274 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis The Practice by : Seth Godin

Download or read book The Practice written by Seth Godin and published by Penguin. This book was released on 2020-11-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Linchpin, Tribes, and The Dip comes an elegant little book that will inspire artists, writers, and entrepreneurs to stretch and commit to putting their best work out into the world. Creative work doesn't come with a guarantee. But there is a pattern to who succeeds and who doesn't. And engaging in the consistent practice of its pursuit is the best way forward. Based on the breakthrough Akimbo workshop pioneered by legendary author Seth Godin, The Practice will help you get unstuck and find the courage to make and share creative work. Godin insists that writer's block is a myth, that consistency is far more important than authenticity, and that experiencing the imposter syndrome is a sign that you're a well-adjusted human. Most of all, he shows you what it takes to turn your passion from a private distraction to a productive contribution, the one you've been seeking to share all along. With this book as your guide, you'll learn to dance with your fear. To take the risks worth taking. And to embrace the empathy required to make work that contributes with authenticity and joy.

Range

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Author :
Publisher : Penguin
ISBN 13 : 0735214506
Total Pages : 369 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Range by : David Epstein

Download or read book Range written by David Epstein and published by Penguin. This book was released on 2021-04-27 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller that has all America talking—with a new afterword on expanding your range—as seen on CNN's Fareed Zakaria GPS, Morning Joe, CBS This Morning, and more. “The most important business—and parenting—book of the year.” —Forbes “Urgent and important. . . an essential read for bosses, parents, coaches, and anyone who cares about improving performance.” —Daniel H. Pink Shortlisted for the Financial Times/McKinsey Business Book of the Year Award Plenty of experts argue that anyone who wants to develop a skill, play an instrument, or lead their field should start early, focus intensely, and rack up as many hours of deliberate practice as possible. If you dabble or delay, you’ll never catch up to the people who got a head start. But a closer look at research on the world’s top performers, from professional athletes to Nobel laureates, shows that early specialization is the exception, not the rule. David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields—especially those that are complex and unpredictable—generalists, not specialists, are primed to excel. Generalists often find their path late, and they juggle many interests rather than focusing on one. They’re also more creative, more agile, and able to make connections their more specialized peers can’t see. Provocative, rigorous, and engrossing, Range makes a compelling case for actively cultivating inefficiency. Failing a test is the best way to learn. Frequent quitters end up with the most fulfilling careers. The most impactful inventors cross domains rather than deepening their knowledge in a single area. As experts silo themselves further while computers master more of the skills once reserved for highly focused humans, people who think broadly and embrace diverse experiences and perspectives will increasingly thrive.

Pursuing Your Passions!

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Author :
Publisher : iUniverse
ISBN 13 : 9781475939811
Total Pages : 178 pages
Book Rating : 4.9/5 (398 download)

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Book Synopsis Pursuing Your Passions! by : Dave Romeo

Download or read book Pursuing Your Passions! written by Dave Romeo and published by iUniverse. This book was released on 2012-08-02 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pursuing Your Passions! How to Create a Truly Meaningful Life Are you enjoying the fulfilling life you deserve? Do you have a burning desire to show the world your talent? What are your passions? Do you come alive through dancing, singing, sports, music, golf, painting, hunting, traveling, bowling, cooking, reading, pottery, bird-watching, skiing, fishing, gardening, hiking, scrapbooking, target archery, writing, coin collecting, running, or horseback riding? Are you enjoying them as much as you want? Do you need a well-deserved vacation from the mundane? Dave Romeo, a results coach, and one of Americas top motivational speakers, takes you on a journey of self-examination to explore the fulfillment you will enjoy when you tap your talents and throw yourself into your passions. You will learn how to express your talents and happiness in a positive way as you grow personally, professionally, and spiritually. In his latest book, Dave Romeo challenges you to discover your personal passions and express the greatness within you. Dave Romeo is the author of Striving for Signifiance.

The Passion Paradox

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Author :
Publisher : Rodale Books
ISBN 13 : 1635653444
Total Pages : 194 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis The Passion Paradox by : Brad Stulberg

Download or read book The Passion Paradox written by Brad Stulberg and published by Rodale Books. This book was released on 2019-03-19 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The coauthors of the bestselling Peak Performance dive into the fascinating science behind passion, showing how it can lead to a rich and meaningful life while also illuminating the ways in which it is a double-edged sword. Here’s how to cultivate a passion that will take you to great heights—while minimizing the risk of an equally great fall. Common advice is to find and follow your passion. A life of passion is a good life, or so we are told. But it's not that simple. Rarely is passion something that you just stumble upon, and the same drive that fuels breakthroughs—whether they're athletic, scientific, entrepreneurial, or artistic—can be every bit as destructive as it is productive. Yes, passion can be a wonderful gift, but only if you know how to channel it. If you're not careful, passion can become an awful curse, leading to endless seeking, suffering, and burnout. Brad Stulberg and Steve Magness once again team up, this time to demystify passion, showing readers how they can find and cultivate their passion, sustainably harness its power, and avoid its dangers. They ultimately argue that passion and balance--that other virtue touted by our culture--are incompatible, and that to find your passion, you must lose balance. And that's not always a bad thing. They show readers how to develop the right kind of passion, the kind that lets you achieve great things without ruining your life. Swift, compact, and powerful, this thought-provoking book combines captivating stories of extraordinarily passionate individuals with the latest science on the biological and psychological factors that give rise to—and every bit as important, sustain—passion.

Music, My Love

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Author :
Publisher : Random House (NY)
ISBN 13 :
Total Pages : 240 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Music, My Love by : Jean-Pierre Rampal

Download or read book Music, My Love written by Jean-Pierre Rampal and published by Random House (NY). This book was released on 1989 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pushed into medicine by his French family, Rampal found it easier to avoid the occupying Nazis during World War II as a musician. Today he is a renowned flutist.

Making Your Life As an Artist

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Author :
Publisher :
ISBN 13 : 9780991494101
Total Pages : 192 pages
Book Rating : 4.4/5 (941 download)

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Book Synopsis Making Your Life As an Artist by : Andrew Simonet

Download or read book Making Your Life As an Artist written by Andrew Simonet and published by . This book was released on 2014-02-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ultralearning

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Author :
Publisher : HarperCollins
ISBN 13 : 0062852744
Total Pages : 278 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Ultralearning by : Scott H. Young

Download or read book Ultralearning written by Scott H. Young and published by HarperCollins. This book was released on 2019-08-06 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a Wall Street Journal bestseller. Learn a new talent, stay relevant, reinvent yourself, and adapt to whatever the workplace throws your way. Ultralearning offers nine principles to master hard skills quickly. This is the essential guide to future-proof your career and maximize your competitive advantage through self-education. In these tumultuous times of economic and technological change, staying ahead depends on continual self-education—a lifelong mastery of fresh ideas, subjects, and skills. If you want to accomplish more and stand apart from everyone else, you need to become an ultralearner. The challenge of learning new skills is that you think you already know how best to learn, as you did as a student, so you rerun old routines and old ways of solving problems. To counter that, Ultralearning offers powerful strategies to break you out of those mental ruts and introduces new training methods to help you push through to higher levels of retention. Scott H. Young incorporates the latest research about the most effective learning methods and the stories of other ultralearners like himself—among them Benjamin Franklin, chess grandmaster Judit Polgár, and Nobel laureate physicist Richard Feynman, as well as a host of others, such as little-known modern polymath Nigel Richards, who won the French World Scrabble Championship—without knowing French. Young documents the methods he and others have used to acquire knowledge and shows that, far from being an obscure skill limited to aggressive autodidacts, ultralearning is a powerful tool anyone can use to improve their career, studies, and life. Ultralearning explores this fascinating subculture, shares a proven framework for a successful ultralearning project, and offers insights into how you can organize and exe - cute a plan to learn anything deeply and quickly, without teachers or budget-busting tuition costs. Whether the goal is to be fluent in a language (or ten languages), earn the equivalent of a college degree in a fraction of the time, or master multiple tools to build a product or business from the ground up, the principles in Ultralearning will guide you to success.

Effortless Mastery

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Author :
Publisher : Alfred Music
ISBN 13 : 9781562240035
Total Pages : 192 pages
Book Rating : 4.2/5 (4 download)

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Book Synopsis Effortless Mastery by : Kenny Werner

Download or read book Effortless Mastery written by Kenny Werner and published by Alfred Music. This book was released on 1996 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: My story -- Why do we play? -- Beyond limited goals -- Fear, the mind and the ego -- Fear-based practicing -- Teaching dysfunctions: fear-based teaching -- Hearing dysfunctions: fear-based listening -- Fear-based composing -- "The space"--"There are no wrong notes" -- Meditation #1 -- Effortless mastery -- Meditation #2 -- Affirmations -- The steps to change -- Step one -- Step two -- Step three -- Step four -- An afterthought -- I am great, I am a master -- Stretching the form -- The spiritual (reprise) -- One final meditation.

Loving Practice, Developing Discipline

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Author :
Publisher :
ISBN 13 : 9780999497869
Total Pages : 176 pages
Book Rating : 4.4/5 (978 download)

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Book Synopsis Loving Practice, Developing Discipline by : Steadman Klondike

Download or read book Loving Practice, Developing Discipline written by Steadman Klondike and published by . This book was released on 2019-06-25 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about how children can learn to understand themselves and their own internal motivators to make the challenging process of becoming a musician a joyful journey. If we can teach children to engage in learning music in ways that work for them, we will have given them one of the most powerful assets of all: self-knowledge.