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Ptsd My Journey Of Self Discovery And The Strange Characters I Met Along The Way
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Book Synopsis PTSD: My Journey of Self-Discovery and the Strange Characters I Met Along the Way by : Diana White
Download or read book PTSD: My Journey of Self-Discovery and the Strange Characters I Met Along the Way written by Diana White and published by . This book was released on 2021-06-21 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we think about Post Traumatic Stress Disorder (PTSD), it's typically in the context of active duty trauma, sexual assault, or something equally as grave. How do you know if you are suffering from PTSD? In the aftermath of major events (or returning to your civilian life, if you are military), have you noticed changes in your outlook on life? Avoidance? Do your parents, friends and children have trouble understanding you? Are you struggling to fit in at work? How is your sleep? "I strongly support you and I like your approach to mental health." Nazim Artist, award winning artist and associate on the documentary "Femme - Women Healing the World" (co-producer Sharon Stone and Marianne Williamson). What if you could rewrite your story of shame and vulnerability to become an unbeatable hero (or heroine) in your own ordinary world? Not the kind with tight leggings and a cape but the kind who sees their ordeals as an epic adventure of collective awakening and development? What if you missed your first calling while passing from adolescence to adulthood, and now face traumatic events that can awaken your true self and bring you back to the roots of your self-awareness? Are you ready? A new chapter in your most extraordinary life is about to begin. But a new start can be stressful and frustrating. PTSD: My Journey of Self-Discovery and the Strange Characters I Met Along the Way, is already reshaping thousands of people around the world by showing them how to thrive and affirm themselves by confronting trauma and overcoming fear. Diana White, behind her name de plume, is an ordinary person who suffered extraordinary stress and then discovered methods to deal with it. Her book PTSD: My Journey of Self-Discovery and the Strange Characters I Met Along the Way helps us stay true to ourselves while overcoming obstacles and adopting a true sense of power. "I am truly blessed that while in the very depths of mental health despair I found that I could write, and not only write but also record and hopefully inspire genius like Mrs. Diana White." Karl Tearney, Air Force Combat Veteran, bestselling author of Second Life. To read PTSD: My Journey of Self- Discovery and the Strange Characters I Met Along the Way is to give yourself the gift of courage ("Change and healing are up to you." - the author). It is to give yourself a new chance to start a process - here and now - of self-growth through self-reflection to develop and transform your pain into a campaign of service. No one else will do it for you. You must be the hero of your own story.
Book Synopsis PTSD: My Journey to Self-Discovery and the Strange Characters I Met Along the Way by : Diana White
Download or read book PTSD: My Journey to Self-Discovery and the Strange Characters I Met Along the Way written by Diana White and published by . This book was released on 2021-06-17 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we think about Post Traumatic Stress Disorder (PTSD), it's typically in the context of active duty trauma, sexual assault, or something equally as grave. How do you know if you are suffering from PTSD? In the aftermath of major events (or returning to your civilian life, if you are military), have you noticed changes in your outlook on life? Avoidance? Do your parents, friends and children have trouble understanding you? Are you struggling to fit in at work? How is your sleep? "I strongly support you and I like your approach to mental health." Nazim Artist, award winning artist and associate on the documentary "Femme - Women Healing the World" (co-producer Sharon Stone and Marianne Williamson). What if you could rewrite your story of shame and vulnerability to become an unbeatable hero (or heroine) in your own ordinary world? Not the kind with tight leggings and a cape but the kind who sees their ordeals as an epic adventure of collective awakening and development? What if you missed your first calling while passing from adolescence to adulthood, and now face traumatic events that can awaken your true self and bring you back to the roots of your self-awareness? Are you ready? A new chapter in your most extraordinary life is about to begin. But a new start can be stressful and frustrating. PTSD: My Journey to Self-Discovery and the Strange Characters I Met Along the Way, is already reshaping thousands of people around the world by showing them how to thrive and affirm themselves by confronting trauma and overcoming fear. Diana White, behind her name de plume, is an ordinary person who suffered extraordinary stress and then discovered methods to deal with it. Her book PTSD: My Journey to Self-Discovery and the Strange Characters I Met Along the Way helps us stay true to ourselves while overcoming obstacles and adopting a true sense of power. "I am truly blessed that while in the very depths of mental health despair I found that I could write, and not only write but also record and hopefully inspire genius like Mrs. Diana White." Karl Tearney, Air Force Combat Veteran, bestselling author of Second Life. To read PTSD: My Journey to Self-Discovery and the Strange Characters I Met Along the Way is to give yourself the gift of hope ("Change and healing are up to you." - the author). It is to give yourself a new chance to start a process of self-growth through self-reflection to develop and transform your pain into a campaign of service. No one else will do it for you. You must be the hero of your own story.
Download or read book Me (Moth) written by Amber McBride and published by Feiwel & Friends. This book was released on 2021-08-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALIST FOR THE 2021 NATIONAL BOOK AWARD FOR YOUNG PEOPLE'S LITERATURE A debut YA novel-in-verse by Amber McBride, Me (Moth) is about a teen girl who is grieving the deaths of her family, and a teen boy who crosses her path. Moth has lost her family in an accident. Though she lives with her aunt, she feels alone and uprooted. Until she meets Sani, a boy who is also searching for his roots. If he knows more about where he comes from, maybe he’ll be able to understand his ongoing depression. And if Moth can help him feel grounded, then perhaps she too will discover the history she carries in her bones. Moth and Sani take a road trip that has them chasing ghosts and searching for ancestors. The way each moves forward is surprising, powerful, and unforgettable. Here is an exquisite and uplifting novel about identity, first love, and the ways that our memories and our roots steer us through the universe.
Book Synopsis Dear Limits, Get out of my Way by : Ky-Lee Hanson
Download or read book Dear Limits, Get out of my Way written by Ky-Lee Hanson and published by Golden Brick Road Publishing House Inc.. This book was released on 2017-11-02 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: How often do you feel restricted; physically, socially, mentally or financially? Are you aware of your limitations? How often is time or lack of experience the cause of anxious procrastination; waiting for the right moment? “What if the very thing standing in our way, is actually our golden opportunity?” ~ Ky-Lee Hanson Relearn and rethink the way you perceive limitations with each chapter from a tribe of successful, driven, strong and soulful women.
Book Synopsis Coming Home to Passion by : Ruth Cohn
Download or read book Coming Home to Passion written by Ruth Cohn and published by Praeger. This book was released on 2011-02-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a detailed road map for overcoming sexual and relationship impasses originating from painful childhood experiences. Large numbers of adults with histories of childhood trauma and neglect suffer persistent relationship and sexual difficulties. Unfortunately, most have failed to receive adequate help with emerging from these deep and complex problems. Coming Home to Passion: Restoring Loving Sexuality in Couples with Histories of Childhood Trauma and Neglect explores the enduring impacts—physiological, psychological, and behavioral—of childhood trauma and neglect. Author Ruth Cohn, drawing on 25 years of experience working with trauma survivors and their partners and families, lays out a practical and actionable course for recovery in clear, accessible language. This book provides direction and hope to those with trauma backgrounds while also serving as a unique resource for professional readers. Integrating in-depth information on attachment and relationship, trauma and neglect, and sexuality, Cohn details a practical, hands-on treatment approach for revitalizing love, health, and passion.
Book Synopsis The Sense of an Ending by : Julian Barnes
Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.
Book Synopsis The Distance Between Us by : Reyna Grande
Download or read book The Distance Between Us written by Reyna Grande and published by Simon and Schuster. This book was released on 2012-08-28 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspirational and unflinchingly honest memoir, acclaimed author Reyna Grande describes her childhood torn between the United States and Mexico, and shines a light on the experiences, fears, and hopes of those who choose to make the harrowing journey across the border. Reyna Grande vividly brings to life her tumultuous early years in this “compelling...unvarnished, resonant” (BookPage) story of a childhood spent torn between two parents and two countries. As her parents make the dangerous trek across the Mexican border to “El Otro Lado” (The Other Side) in pursuit of the American dream, Reyna and her siblings are forced into the already overburdened household of their stern grandmother. When their mother at last returns, Reyna prepares for her own journey to “El Otro Lado” to live with the man who has haunted her imagination for years, her long-absent father. Funny, heartbreaking, and lyrical, The Distance Between Us poignantly captures the confusion and contradictions of childhood, reminding us that the joys and sorrows we experience are imprinted on the heart forever, calling out to us of those places we first called home. Also available in Spanish as La distancia entre nosotros.
Download or read book Rekiya & Z written by Muti’ah Badruddeen and published by Xlibris Corporation. This book was released on 2020-09-28 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Rekiya and Zaynunah met as teenagers, neither had any inkling this would be the start of a lifelong friendship. That the bond they formed as friends would see them through the best and worst times... Rekiya & Z explores the themes of Time and its fickleness, trauma, loss and the varying realities of Muslim Womanhood against the backdrop of Africa’s most populous country. “A balanced rhythmic voice... gripping in its emotions, compelling in its ease... An absent narrative has finally found its medium...” - Prince Adewale Oreshade, Author, 18th and 19th Century Afro-American Poets and i.
Book Synopsis It's Kind of a Funny Story by : Ned Vizzini
Download or read book It's Kind of a Funny Story written by Ned Vizzini and published by Disney Electronic Content. This book was released on 2010-09-25 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like many ambitious New York City teenagers, Craig Gilner sees entry into Manhattan's Executive Pre-Professional High School as the ticket to his future. Determined to succeed at life—which means getting into the right high school to get into the right college to get the right job—Craig studies night and day to ace the entrance exam, and does. That's when things start to get crazy. At his new school, Craig realizes that he isn't brilliant compared to the other kids; he's just average, and maybe not even that. He soon sees his once-perfect future crumbling away.
Download or read book Trans Figured written by Brian Belovitch and published by Simon and Schuster. This book was released on 2018-09-25 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine experiencing life not as the gender dictated by birth but as one of your own design. In Trans Figured, Brian Belovitch shares his true story of life as a gender outlier and his dramatic journey through the jungle of gender identity. Brian has the rare distinction of coming out three times: first as a queer teenager; second as a glamorous transgender woman named Tish, and later, Natalia Gervais; and finally as an HIV-positive gay man surviving the AIDS crisis in the 1980s. From growing up in a barely-working-class first-generation immigrant family in Fall River, Massachusetts, to spinning across the disco dance floor of Studio 54 in New York City . . . from falling into military lock-step as the Army wife of a domineering GI in Germany to having a brush with fame as Natalia, high-flying downtown darling of the boozy and druggy pre-Giuliani New York nightclub scene, Brian escaped many near-death experiences. Trans Figured chronicles a life lived on the edge with an unforgettable cast of characters during a dangerous and chaotic era. Rich with drama and excitement, this no-holds-barred memoir tells it all. Most importantly, Brian's candid and poignant story of recovery shines a light on the perseverance of the human spirit.
Download or read book Recovery Road written by Blake Nelson and published by Scholastic Inc.. This book was released on 2011 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Because Madeline has a drinking problem and issues controlling her anger, she's sent away to Spring Meadows. It's not as fancy as it sounds-it's actually a pretty intense place. But there is a weekly movie night in town... where Madeline meets Stewart, who's at another rehab facility nearby. They fall for each other during a completely crazy time in their lives, and then sort of part ways. When Madeline gets out of rehab, she tries to get back on her feet, and waits for Stewart to join her. When he does, though, it's not the ideal recovery or reunion that Madeline dreamed of. Both of them still have serious problems. And Stewart's are only getting worse... True and insightful as only Blake Nelson can be, Recovery Road is a story about finding the right person at precisely the wrong time.
Download or read book Indian Horse written by Richard Wagamese and published by Milkweed Editions. This book was released on 2018-04-10 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: A First Nations former hockey star looks back on his life as he undergoes treatment for alcoholism in this novel from the author of Dream Wheels. Saul Indian Horse is a child when his family retreats into the woods. Among the lakes and the cedars, they attempt to reconnect with half-forgotten traditions and hide from the authorities who have been kidnapping Ojibway youth. But when winter approaches, Saul loses everything: his brother, his parents, his beloved grandmother—and then his home itself. Alone in the world and placed in a horrific boarding school, Saul is surrounded by violence and cruelty. At the urging of a priest, he finds a tentative salvation in hockey. Rising at dawn to practice alone, Saul proves determined and undeniably gifted. His intuition and vision are unmatched. His speed is remarkable. Together they open doors for him: away from the school, into an all-Ojibway amateur circuit, and finally within grasp of a professional career. Yet as Saul’s victories mount, so do the indignities and the taunts, the racism and the hatred—the harshness of a world that will never welcome him, tied inexorably to the sport he loves. Spare and compact yet undeniably rich, Indian Horse is at once a heartbreaking account of a dark chapter in our history and a moving coming-of-age story. “Shocking and alien, valuable and true… A master of empathy.”—Jane Smiley, Pulitzer Prize–winning author of Golden Age “A severe yet beautiful novel…. Indian Horse finds the granite solidity of Wagamese’s prose polished to a lustrous sheen; brisk, brief, sharp chapters propel the reader forward.”—Donna Bailey Nurse, National Post (Toronto)
Book Synopsis Retelling the Stories of Our Lives: Everyday Narrative Therapy to Draw Inspiration and Transform Experience by : David Denborough
Download or read book Retelling the Stories of Our Lives: Everyday Narrative Therapy to Draw Inspiration and Transform Experience written by David Denborough and published by W. W. Norton & Company. This book was released on 2014-01-06 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful ideas from narrative therapy can teach us how to create new life stories and promote change. Our lives and their pathways are not fixed in stone; instead they are shaped by story. The ways in which we understand and share the stories of our lives therefore make all the difference. If we tell stories that emphasize only desolation, then we become weaker. If we tell our stories in ways that make us stronger, we can soothe our losses and ease our sorrows. Learning how to re-envision the stories we tell about ourselves can make an enormous difference in the ways we live our lives. Drawing on wisdoms from the field of narrative therapy, this book is designed to help people rewrite and retell the stories of their lives. The book invites readers to take a new look at their own stories and to find significance in events often neglected, to find sparkling actions that are often discounted, and to find solutions to problems and predicaments in unexpected places. Readers are introduced to key ideas of narrative practice like the externalizing problems - 'the person is not the problem, the problem is the problem' -and the concept of "re-membering" one's life. Easy-to-understand examples and exercises demonstrate how these ideas have helped many people overcome intense hardship and will help readers make these techniques their own. The book also outlines practical strategies for reclaiming and celebrating one's experience in the face of specific challenges such as trauma, abuse, personal failure, grief, and aging. Filled with relatable examples, useful exercises, and informative illustrations, Retelling the Stories of Our Lives leads readers on a path to reclaim their past and re-envision their future.
Download or read book Passages written by Gail Sheehy and published by Penguin. This book was released on 2013-10-08 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to better navigate the challenges of adult life with Gail Sheehy’s landmark bestseller—named one of the ten most influential books of our times by the Library of Congress. For decades, Gail Sheehy’s Passages has been inspiring readers to see the predictable crises of adult life as opportunities for growth. She charts the stages between 18 and 50 as unfolding in a pattern of adult development: once recognized, more easily managed. Passages is an insightful road map of adulthood that illustrates with vivid stories our continuing personality and sexual changes throughout the “Trying 20s,” “Catch 30s,” “Forlorn 40s,” and “Refreshed (or Resigned) 50s.” One comment is continuously repeated by men, women, singles, couples, and people who recover from a midlife crisis: “This book changed my life.”
Download or read book The Evil Hours written by David J. Morris and published by HMH. This book was released on 2015-01-20 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An essential book” on PTSD, an all-too-common condition in both military veterans and civilians (The New York Times Book Review). Post-traumatic stress disorder afflicts as many as 30 percent of those who have experienced twenty-first-century combat—but it is not confined to soldiers. Countless ordinary Americans also suffer from PTSD, following incidences of abuse, crime, natural disasters, accidents, or other trauma—yet in many cases their symptoms are still shrouded in mystery, secrecy, and shame. This “compulsively readable” study takes an in-depth look at the subject (Los Angeles Times). Written by a war correspondent and former Marine with firsthand experience of this disorder, and drawing on interviews with individuals living with PTSD, it forays into the scientific, literary, and cultural history of the illness. Using a rich blend of reporting and memoir, The Evil Hours is a moving work that will speak not only to those with the condition and to their loved ones, but also to all of us struggling to make sense of an anxious and uncertain time.
Download or read book Story Genius written by Lisa Cron and published by Ten Speed Press. This book was released on 2016-08-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following on the heels of Lisa Cron's breakout first book, Wired for Story, this writing guide reveals how to use cognitive storytelling strategies to build a scene-by-scene blueprint for a riveting story. It’s every novelist’s greatest fear: pouring their blood, sweat, and tears into writing hundreds of pages only to realize that their story has no sense of urgency, no internal logic, and so is a page one rewrite. The prevailing wisdom in the writing community is that there are just two ways around this problem: pantsing (winging it) and plotting (focusing on the external plot). Story coach Lisa Cron has spent her career discovering why these methods don’t work and coming up with a powerful alternative, based on the science behind what our brains are wired to crave in every story we read (and it’s not what you think). In Story Genius Cron takes you, step-by-step, through the creation of a novel from the first glimmer of an idea, to a complete multilayered blueprint—including fully realized scenes—that evolves into a first draft with the authority, richness, and command of a riveting sixth or seventh draft.
Book Synopsis The Marrow Thieves by : Cherie Dimaline
Download or read book The Marrow Thieves written by Cherie Dimaline and published by DCB. This book was released on 2017-05-10 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just when you think you have nothing left to lose, they come for your dreams. Humanity has nearly destroyed its world through global warming, but now an even greater evil lurks. The indigenous people of North America are being hunted and harvested for their bone marrow, which carries the key to recovering something the rest of the population has lost: the ability to dream. In this dark world, Frenchie and his companions struggle to survive as they make their way up north to the old lands. For now, survival means staying hidden — but what they don't know is that one of them holds the secret to defeating the marrow thieves.
