Survival Psychology

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Publisher : Springer
ISBN 13 : 0230372716
Total Pages : 233 pages
Book Rating : 4.2/5 (33 download)

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Book Synopsis Survival Psychology by : J. Leach

Download or read book Survival Psychology written by J. Leach and published by Springer. This book was released on 1994-09-05 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: '...it should be made standard reading for those dealing with disaster/survival situations, it is also very informative in helping the general reader understand the psychology of survivors...The text makes compulsive reading and the book is hard to put down. It is worth examining, no matter where your professional interest lies.'- Duncan MacPaul, Nursing Times. Why do so many people die without need? How can an exceptional few survive extraordinarily harsh conditions sometimes after months or years of deprivation? Recent years have seen remarkable improvements in survival training and technology, yet most people still perish quickly in the face of adversity. In this book John Leach seeks to answer these questions by considering the psychology of human survival; how groups and individuals behave before, during and after life threatening events. Both short and long-term survival are addressed as well as the psychological consequences of hunger, thirst, cold, heat, crowding, isolation, fatigue and sleep deprivation. The essence of this work is distilled into a set of principles for psychological first-aid for use in the field.

Psychological survival

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Publisher :
ISBN 13 :
Total Pages : 240 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Psychological survival by : Stanley Cohen

Download or read book Psychological survival written by Stanley Cohen and published by . This book was released on 1972 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Emotional Survival for Law Enforcement

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Publisher :
ISBN 13 : 9780971725416
Total Pages : 0 pages
Book Rating : 4.7/5 (254 download)

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Book Synopsis Emotional Survival for Law Enforcement by : Kevin M. Gilmartin

Download or read book Emotional Survival for Law Enforcement written by Kevin M. Gilmartin and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to help law enforcement professionals overcome the internal assaults they experience both personally and organizationally over the course of their careers. These assaults can transform idealistic and committed officers into angry, cynical individuals, leading to significant problems in both their personal and professional lives.

Sanity and Survival

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Publisher :
ISBN 13 : 9780394704135
Total Pages : 0 pages
Book Rating : 4.7/5 (41 download)

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Book Synopsis Sanity and Survival by : Jerome David Frank

Download or read book Sanity and Survival written by Jerome David Frank and published by . This book was released on 1968 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Empath's Survival Guide

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Author :
Publisher : Sounds True
ISBN 13 : 1622038312
Total Pages : 188 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis The Empath's Survival Guide by : Judith Orloff

Download or read book The Empath's Survival Guide written by Judith Orloff and published by Sounds True. This book was released on 2017-04-04 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

The Psychological Immune System

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Author :
Publisher : Author House
ISBN 13 : 1420890042
Total Pages : 294 pages
Book Rating : 4.4/5 (28 download)

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Book Synopsis The Psychological Immune System by : Herman Kagan, Ph.D.

Download or read book The Psychological Immune System written by Herman Kagan, Ph.D. and published by Author House. This book was released on 2006-01-20 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book lays out the evolutionary, historical and scientific evidence that a psychological immune system exists and details how this system functions and the impact it has had on our personal, social and national life. It shows ways that it can be helpful in our attempt to identify and handle the threats and dangers that face us just as our biological immune system does. And, like our biological immune system, it has the potential to be both beneficial and lethal.

A Philosophical Critique of Empirical Arguments for Postmortem Survival

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Author :
Publisher : Springer
ISBN 13 : 1137440945
Total Pages : 357 pages
Book Rating : 4.1/5 (374 download)

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Book Synopsis A Philosophical Critique of Empirical Arguments for Postmortem Survival by : Michael Sudduth

Download or read book A Philosophical Critique of Empirical Arguments for Postmortem Survival written by Michael Sudduth and published by Springer. This book was released on 2016-01-26 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sudduth provides a critical exploration of classical empirical arguments for survival arguments that purport to show that data collected from ostensibly paranormal phenomena constitute good evidence for the survival of the self after death. Utilizing the conceptual tools of formal epistemology, he argues that classical arguments are unsuccessful.

Emotional Survival:Childhood Pain Relived in the Drama of Adult Life

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Author :
Publisher : Lulu.com
ISBN 13 : 1435706455
Total Pages : 222 pages
Book Rating : 4.4/5 (357 download)

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Book Synopsis Emotional Survival:Childhood Pain Relived in the Drama of Adult Life by : Rosa Cukier

Download or read book Emotional Survival:Childhood Pain Relived in the Drama of Adult Life written by Rosa Cukier and published by Lulu.com. This book was released on 2008-02 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The relational and emotional needs of babies and small children, when not systematically met, will generate feelings of low self-esteem, shame and humiliation. These feelings will remain at the core of the personality, covered up in various forms, ranging from a hurt child living inside an adult’s body or a ‘false self’ of an apparently successful and narcissistic adult, or even like the complex borderline disorder in case of which the individual pushes away the people they need most. This book presents powerful techniques that can be applied in an intense therapeutic relationship, which help bring into the light this ‘ghost-child’ and enable reparatory work of the childhood wounds. It is a must-read for all therapists, teachers and relatives of adults and adolescents who struggle with childhood issues of abandonment, abuse and violence.

Psychological Trauma And Adult Survivor Theory

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Author :
Publisher : Routledge
ISBN 13 : 1317772369
Total Pages : 376 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Psychological Trauma And Adult Survivor Theory by : Lisa McCann

Download or read book Psychological Trauma And Adult Survivor Theory written by Lisa McCann and published by Routledge. This book was released on 2015-12-22 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1991. In this book, the authors present a new conceptualization of the unique experience of trauma survivors. They offer both a new theoretical model which we call constructivist self-development theory (CSDT) and a description of its application to clinical assessment of and intervention with adult trauma survivors.

The Borderline Personality Disorder

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Publisher : ReadHowYouWant.com
ISBN 13 : 1458755118
Total Pages : 354 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis The Borderline Personality Disorder by : Alex Chapman and Kim Gratz

Download or read book The Borderline Personality Disorder written by Alex Chapman and Kim Gratz and published by ReadHowYouWant.com. This book was released on 2010-06 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Borderline Personality Disorder Survival Guide is organized as a series of answers to questions common to BPD sufferers: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: dialectical behavior therapy (DBT), mentalization-based therapy (MBT), and medical treatment using psychoactive drugs. In the last sections of the book, readers learn a range of day-to-day coping skills that can help moderate the symptoms of BPD.

Loving to Survive

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Publisher : NYU Press
ISBN 13 : 0814738540
Total Pages : 345 pages
Book Rating : 4.8/5 (147 download)

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Book Synopsis Loving to Survive by : Dee L.R. Graham

Download or read book Loving to Survive written by Dee L.R. Graham and published by NYU Press. This book was released on 1995-07-01 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: A selection of insights into the relationship between men and women Have you wondered: Why women are more sympathetic than men toward O. J. Simpson? Why women were no more supportive of the Equal Rights Amendment than men? Why women are no more likely than men to support a female political candidate? Why women are no more likely than men to embrace feminism—a movement by, about, and for women? Why some women stay with men who abuse them? Loving to Survive addresses just these issues and poses a surprising answer. Likening women's situation to that of hostages, Dee L. R. Graham and her co- authors argue that women bond with men and adopt men's perspective in an effort to escape the threat of men's violence against them. Dee Graham's announcement, in 1991, of her research on male-female bonding was immediately followed by a national firestorm of media interest. Her startling and provocative conclusion was covered in dozens of national newspapers and heatedly debated. In Loving to Survive, Graham provides us with a complete account of her remarkable insights into relationships between men and women. In 1973, three women and one man were held hostage in one of the largest banks in Stockholm by two ex-convicts. These two men threatened their lives, but also showed them kindness. Over the course of the long ordeal, the hostages came to identify with their captors, developing an emotional bond with them. They began to perceive the police, their prospective liberators, as their enemies, and their captors as their friends, as a source of security. This seemingly bizarre reaction to captivity, in which the hostages and captors mutually bond to one another, has been documented in other cases as well, and has become widely known as Stockholm Syndrome. The authors of this book take this syndrome as their starting point to develop a new way of looking at male-female relationships. Loving to Survive considers men's violence against women as crucial to understanding women's current psychology. Men's violence creates ever-present, and therefore often unrecognized, terror in women. This terror is often experienced as a fear for any woman of rape by any man or as a fear of making any man angry. They propose that women's current psychology is actually a psychology of women under conditions of captivitythat is, under conditions of terror caused by male violence against women. Therefore, women's responses to men, and to male violence, resemble hostages' responses to captors. Loving to Survive explores women's bonding to men as it relates to men's violence against women. It proposes that, like hostages who work to placate their captors lest they kill them, women work to please men, and from this springs women's femininity. Femininity describes a set of behaviors that please men because they communicate a woman's acceptance of her subordinate status. Thus, feminine behaviors are, in essence, survival strategies. Like hostages who bond to their captors, women bond to men in an effort to survive. This is a book that will forever change the way we look at male-female relationships and women's lives.

Survival Mentality

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Publisher :
ISBN 13 : 9781629979250
Total Pages : pages
Book Rating : 4.9/5 (792 download)

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Book Synopsis Survival Mentality by : Nancy Zarse

Download or read book Survival Mentality written by Nancy Zarse and published by . This book was released on 2020-05-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The 4 Stages of Psychological Safety

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Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523087692
Total Pages : 189 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis The 4 Stages of Psychological Safety by : Timothy R. Clark

Download or read book The 4 Stages of Psychological Safety written by Timothy R. Clark and published by Berrett-Koehler Publishers. This book was released on 2020-03-03 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the first practical, hands-on guide that shows how leaders can build psychological safety in their organizations, creating an environment where employees feel included, fully engaged, and encouraged to contribute their best efforts and ideas. Fear has a profoundly negative impact on engagement, learning efficacy, productivity, and innovation, but until now there has been a lack of practical information on how to make employees feel safe about speaking up and contributing. Timothy Clark, a social scientist and an organizational consultant, provides a framework to move people through successive stages of psychological safety. The first stage is member safety-the team accepts you and grants you shared identity. Learner safety, the second stage, indicates that you feel safe to ask questions, experiment, and even make mistakes. Next is the third stage of contributor safety, where you feel comfortable participating as an active and full-fledged member of the team. Finally, the fourth stage of challenger safety allows you to take on the status quo without repercussion, reprisal, or the risk of tarnishing your personal standing and reputation. This is a blueprint for how any leader can build positive, supportive, and encouraging cultures in any setting.

Willpower

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Publisher : Penguin
ISBN 13 : 1101543779
Total Pages : 272 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Willpower by : Roy F. Baumeister

Download or read book Willpower written by Roy F. Baumeister and published by Penguin. This book was released on 2011-09-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

The Emotional Survival Guide for Caregivers

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Publisher : Guilford Press
ISBN 13 : 1606237934
Total Pages : 273 pages
Book Rating : 4.6/5 (62 download)

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Book Synopsis The Emotional Survival Guide for Caregivers by : Barry J. Jacobs

Download or read book The Emotional Survival Guide for Caregivers written by Barry J. Jacobs and published by Guilford Press. This book was released on 2006-03-17 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caring for a parent whose health is in decline turns the world upside down. The emotional fallout can be devastating, but it doesn't have to be that way. Empathic guidance from an expert who's been there can help. Through an account of two sisters and their ailing mother--interwoven with no-nonsense advice--The Emotional Survival Guide for Caregivers helps family members navigate tough decisions and make the most of their time together as they care for an aging parent. The author urges readers to be honest about the level of commitment they're able to make and emphasizes the need for clear communication within the family. While acknowledging their guilt, stress, and fatigue, he helps caregivers reaffirm emotional connections worn thin by the routine of daily care. This compassionate book will help families everywhere avoid burnout and preserve bonds during one of life's most difficult passages.

Mind Over Matter

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Author :
Publisher : Barrett Williams
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4./5 ( download)

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Book Synopsis Mind Over Matter by : Barrett Williams

Download or read book Mind Over Matter written by Barrett Williams and published by Barrett Williams. This book was released on 2024-08-18 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Mind Over Matter The Ultimate Guide to Mental Toughness in the Wild** Unlock the secrets of psychological survival with "Mind Over Matter," an indispensable eBook designed to equip adventurers with the mental resilience needed to triumph in the toughest conditions. This comprehensive guide delves deep into the mental skills essential for thriving in the wilderness, offering a blend of science, practical exercises, and historical insights to prepare you for any challenge nature throws your way. **In-Depth Insights into Psychological Survival** Understand the intricate science of mental resilience and explore historical examples of unyielding mental toughness. Discover what it takes to cultivate a powerful survival mindset from Chapter 1. **Preparation Techniques for the Ultimate Adventure** Equip yourself with visualization techniques, realistic expectation setting, and mental checklists. Chapter 2 offers pre-survival training exercises that will ensure you’re mentally prepared for any journey. **Master the Mind-Body Connection** Learn techniques for managing pain and overcoming physical fatigue. Delve into the mind-body connection in Chapter 3 to boost your physical endurance with the power of your mind. **Overcome Fear and Anxiety** Transform fear into focus with breathing techniques and cognitive behavioral strategies in Chapter 4. Master the art of managing survival anxiety to maintain clarity under pressure. **Emotional Regulation and Support** Gain control over your emotions in Chapter 5 with techniques for emotional regulation. Learn the power of positive thinking and how nature can offer emotional support during survival situations. **Develop Situational Awareness and Adaptability** Chapter 6 enhances your mindfulness, observational skills, and decision-making abilities. Embrace mental flexibility and creativity in Chapter 7 to adapt and thrive in dynamic environments. **Build Confidence and Self-Reliance** Chapter 8 is your go-to resource for developing unwavering self-efficacy and confidence. Learn the inner dialogue techniques used by seasoned survivalists. **Overcoming Isolation and Uncertainty** Combat loneliness and maintain morale in Chapter 9. Chapter 10 prepares you to deal with uncertainty and change, fostering a mindset anchored in hope and flexible planning. **Navigate Group Dynamics and Recovery** Learn the intricacies of group psychology, leadership in crises, and conflict resolution in Chapter 11. Restore mental energy with recovery techniques in Chapter 12. **Essential Strategies for Motivation and Continuous Learning** Stay motivated in adverse conditions and set achievable goals with Chapter 13. Reflect on your experiences and continuously improve with guidance from Chapter 14. "MIND OVER MATTER" culminates in a powerful conclusion that recaps essential strategies and encourages long-term resilience. Prepare for future adventures with enduring mental toughness and an unshakeable spirit. Ready to conquer your next wilderness challenge? Dive into "Mind Over Matter" and harness the power of psychological mastery today!

Psychological Monographs

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Author :
Publisher :
ISBN 13 :
Total Pages : 558 pages
Book Rating : 4.M/5 ( download)

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Book Synopsis Psychological Monographs by :

Download or read book Psychological Monographs written by and published by . This book was released on 1896 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes music.