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Probiotics How To Start Using Probiotics To End Health Problems And Common Sicknesses
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Author :Malvika Sai Malvika Sai Publisher :Createspace Independent Publishing Platform ISBN 13 :9781532797606 Total Pages :24 pages Book Rating :4.7/5 (976 download)
Book Synopsis Probiotics: How to Start Using Probiotics to End Health Problems and Common Sicknesses by : Malvika Sai Malvika Sai
Download or read book Probiotics: How to Start Using Probiotics to End Health Problems and Common Sicknesses written by Malvika Sai Malvika Sai and published by Createspace Independent Publishing Platform. This book was released on 2016-04-17 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Probiotics: How to Start Using Probiotics to End Health Problems and Common Sicknesses Probiotics are live bacteria and yeasts which are good for your health, especially your gut. Our body is full of good and bad bacteria and it is important that we maintain this balance for good health. Probiotics are the "good" bacteria which keeps our gut healthy. Certain foods, especially the fermented ones contain probiotic bacteria and are good to keep the gut balanced and healthy. This eBook will introduce you to probiotics, what they are, how they can improve out health, how to start using them, what foods are rich in probiotics etc.
Book Synopsis Probiotics, Prebiotics, and Synbiotics by : Ronald Ross Watson
Download or read book Probiotics, Prebiotics, and Synbiotics written by Ronald Ross Watson and published by Academic Press. This book was released on 2015-09-23 with total page 940 pages. Available in PDF, EPUB and Kindle. Book excerpt: Probiotics, Prebiotics, and Synbiotics: Bioactive Foods in Health Promotion reviews and presents new hypotheses and conclusions on the effects of different bioactive components of probiotics, prebiotics, and synbiotics to prevent disease and improve the health of various populations. Experts define and support the actions of bacteria; bacteria modified bioflavonoids and prebiotic fibrous materials and vegetable compounds. A major emphasis is placed on the health-promoting activities and bioactive components of probiotic bacteria. Offers a novel focus on synbiotics, carefully designed prebiotics probiotics combinations to help design functional food and nutraceutical products Discusses how prebiotics and probiotics are complementary and can be incorporated into food products and used as alternative medicines Defines the variety of applications of probiotics in health and disease resistance and provides key insights into how gut flora are modified by specific food materials Includes valuable information on how prebiotics are important sources of micro-and macronutrients that modify body functions
Book Synopsis The Probiotic Promise by : Michelle Schoffro Cook
Download or read book The Probiotic Promise written by Michelle Schoffro Cook and published by Da Capo Lifelong Books. This book was released on 2015-02-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the secrets to health, wellness, and super immunity in this exploration of the healing properties of probiotics, complete with prescriptive tips and healthy recipes
Download or read book Probiotics written by Gowhar Rashid and published by . This book was released on 2024 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Probiotics: A Comprehensive Guide to Enhance Health and Mitigate Disease is an indispensable resource for a deeper understanding of the intricate world of probiotics and their profound impact on human health. This book unravels the complex science behind probiotics, providing a comprehensive exploration of their roles in maintaining a healthy microbiome, fortifying the immune system, and mitigating various diseases. It presents insights into how probiotics influence not only digestive health, but also extend their benefits to systemic well-being. The book provides practical guidance, offering evidence-based recommendations for selecting and incorporating probiotics into daily life. From decoding probiotic strains and understanding their mechanisms of action to exploring the symbiotic relationship between gut health and overall wellness, this resource is for both beginners and seasoned enthusiasts in the field. With a focus on demystifying the often-confusing landscape of probiotics, the book empowers the reader to make informed choices to optimize their health. Probiotics: A Comprehensive Guide to Enhance Health and Mitigate Disease is an essential reference for healthcare professionals, researchers, and individuals keen on harnessing the potential of probiotics for their well-being. Whether you are a healthcare practitioner looking to enhance patient care or a health-conscious reader eager to navigate the world of probiotics, this guide is a valuable asset that bridges the gap between cutting-edge science and practical application"--
Book Synopsis Probiotics for Health by : Jo A. Panyko
Download or read book Probiotics for Health written by Jo A. Panyko and published by Simon and Schuster. This book was released on 2017-08-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the many ways probiotics can transform your health, beauty, and overall wellness in this informative new guide. Probiotics—good bacteria found in fermented foods and supplements—are the newest health craze, and for good reason. Recent medical studies continue to reveal how probiotics improve gut health and contribute to overall wellness. Their antimicrobial and anti-inflammatory properties can help combat chronic disease, including heart disease, certain types of cancers, and irritable bowel syndrome. They also provide all-natural relief for common ailments like allergies, flu, colds, urinary tract infections, and yeast infections. They are also effective beauty aids, and can be used for many things from fighting acne to healing dandruff. With Probiotics for Health, you will discover all the benefits that these good bacteria can bring from weight loss to better skin to a better immune system—without dangerous chemicals or costly procedures.
Book Synopsis Probiotic Rescue by : Allison Tannis
Download or read book Probiotic Rescue written by Allison Tannis and published by John Wiley & Sons. This book was released on 2010-02-12 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Probiotic Rescue is your road map to the safe and effective use of probiotic supplements for health and disease prevention." —Donald J. Brown, N.D. Probiotics will improve your health! It has long been understood that probiotics can help calm and heal nearly any digestive complaint, including bloating and indigestion, irritable bowel syndrome, celiac disease and more. But did you know that the most cutting-edge research shows probiotics can help to prevent or treat cancer, improve your skin, and avoid osteoporosis and heart disease? With health benefits for people of every age, probiotics are the most important nutritional breakthrough of the century. In this outstanding, comprehensive resource, you will find: chapter-by-chapter, scientifically supported disease treatments and credible information you can trust; specific strains of probiotics recommended for treatment of your individual health concerns; a complete resource of probiotic foods and supplements (including the newest information about products soon to be released in North America); and a totally unbiased buying guide for food and supplements to help you add probiotics to your day-to-day life!
Book Synopsis Probiotics and Child Gastrointestinal Health by : Stefano Guandalini
Download or read book Probiotics and Child Gastrointestinal Health written by Stefano Guandalini and published by Springer. This book was released on 2019-06-17 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shows the huge impact the gut microbiota has on the gastrointestinal health of humans with a particular focus on children. It also highlights the potential use of probiotic microorganisms to protect or improve children’s gastrointestinal health. Humans are not single organisms: We are a multi-organism structure composed of ourselves and our microbiota, living in close symbiosis since birth and even before. The huge impact that the billons of microscopic cells living in our gut have on our gastrointestinal and systemic health cannot be overestimated. The enormous progress that has been made in the past decade in our still very incomplete understanding of the gut microbiota is opening the door to potential applications in human health that were simply unthinkable before. One of the most interesting aspects of this new scientific horizon is the fact that we may identify (or even create in the laboratory) and utilize many of these “friendly bacteria” to protect, or improve our health. Thus, strains of probiotic microorganisms are being identified and studied in a vast array of clinical scenarios. Among the most investigated areas for probiotics is the gastrointestinal health of children. The topics addressed in this book are spanning from the development of the gut microbiota in the fetus and newborn all the way to current and potential applications in disparate conditions such as necrotizing enterocolitis, or infectious, or inflammatory conditions affecting the child. The book is written in a rigorous, evidence based manner by an international group of outstanding experts in these fields and is aimed at pediatric gastroenterologists, pediatricians and physician scientists alike.
Book Synopsis Probiotics in Food Safety and Human Health by : Ipek Goktepe
Download or read book Probiotics in Food Safety and Human Health written by Ipek Goktepe and published by CRC Press. This book was released on 2005-10-10 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: The discovery of new and previously unknown organisms that cause foodborne illness makes it essential for scientists, regulators, and those in the food industry to reconsider their traditional approaches to food preservation. A single source reference that can provide the latest practical information on how to deal with the range of probiotic healt
Book Synopsis The Probiotics Revolution by : Gary B. Huffnagle
Download or read book The Probiotics Revolution written by Gary B. Huffnagle and published by Bantam. This book was released on 2008-06-24 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: If the thought of bacteria conjures images of germs that should be avoided at all costs—and certainly not ingested—think again! Some friendly bacteria, called probiotics, are not only beneficial to your health, they’re essential. Now an internationally recognized scientist at a top U.S. medical school—one of the leading researchers in the field—sheds light on the extraordinary benefits of these natural health superstars. Thanks to an explosion of research in recent years, one thing is clear: probiotics, the healthy bacteria that inhabit the digestive tract, are the body’s silent partners for good health, optimizing the power of the immune system to fight disease and the “bad” germs we fear. But how do they work? And in the face of factors like stress and poor diet, which decrease their numbers, how do you keep your supply well stocked? Here is an up-to-the-minute, highly accessible guide to probiotics and the foods and supplements that contain and support them—many of which may be in your diet already. Discover: The key role of probiotics and prebiotics in restoring healthy balance to our bodies, improving immune system functioning, and curbing inflammation How to use probiotic foods and supplements to prevent and relieve allergies, inflammatory bowel disease, irritable bowel syndrome, yeast infections, and the negative side effects of antibiotic use New evidence that probiotics may help fight asthma, cardiovascular disease, breast and colon cancer, autoimmune diseases, chronic fatigue, fibromyalgia—and even obesity Natural sources of prebiotics, the nutrients that help make the digestive tract more hospitable for probiotic bacteria The Probiotics Revolution also includes a step-by-step plan for incorporating the many food sources of probiotics and prebiotics into your diet, a complete buyer’s guide to probiotic supplements, and how to introduce probiotics to your family and children.
Download or read book Probiotic Diet written by Linda Lynn Ph D and published by . This book was released on 2020-09-09 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Probiotics are living microorganisms that, when ingested, provide numerous health benefits. They're usually bacteria, but certain types of yeasts can also function as probiotics.You can get probiotics from supplements, as well as from foods prepared by bacterial fermentation. Probiotic foods include yogurt, kefir, sauerkraut, tempeh, and kimchi. Probiotics should not be confused with prebiotics, which are dietary fibers that help feed the friendly bacteria already in your gut. Dozens of different probiotic bacteria offer health benefits.The most common groups include Lactobacillus and Bifidobacterium. Each group comprises different species, and each species has many strains.Interestingly, different probiotics address different health conditions. Therefore, choosing the right type or type of probiotic is essential.Some supplements are known as broad-spectrum probiotics or multi-probiotics combine different species in the same product.Although the evidence is promising, more research is needed on the health benefits of probiotics.Importance of Microorganisms for Your GutThe complex community of microorganisms in your gut is called the gut flora or microbiota. Your gut contains hundreds of different types of microorganisms as many as 1,000, according to some estimations.This includes bacteria, yeasts, and viruses with bacteria making up the vast majority.Most of the gut flora is found in your colon, or large intestine, which is the last part of your digestive tract.Surprisingly, the metabolic activities of your gut flora resemble those of an organ. For this reason, some scientists refer to the gut flora as the "forgotten organ".Your gut flora performs many functions that are important for health. It manufactures vitamins, including vitamin K and some of the B vitamins.It also turns fibers into short-chain fats like butyrate, propionate, and acetate, which feed your gut wall and perform many metabolic functions.These fats also stimulate your immune system and strengthen your gut wall. This can help prevent unwanted substances from entering your body and provoking an immune response. However, not all organisms in your gut are friendly.Your gut flora is highly sensitive to your diet, and studies show that an unbalanced gut flora is linked to numerous diseases.These diseases include obesity, type 2 diabetes, metabolic syndrome, heart disease, colorectal cancer, Alzheimer's and depression. Probiotics and prebiotic fibers can help correct this balance, ensuring that your "forgotten organ" is functioning optimally. Impact on Digestive HealthProbiotics are widely researched for their effects on digestive health. Strong evidence suggests that probiotic supplements can help cure antibiotic-associated diarrhea.When people take antibiotics, especially for long periods of time, they often experience diarrhea even long after the infection has been eradicated.This is because the antibiotics kill many of the natural bacteria in your gut, which shifts gut balance and allows harmful bacteria to thrive.Probiotics also combat irritable bowel syndrome (IBS), a common digestive disorder, reducing gas, bloating, constipation, diarrhea and other symptoms.Some studies also note benefits against inflammatory bowel diseases, such as Crohn's disease and ulcerative colitis.What's more, probiotics may fight Helicobacter pylori infections, which are one of the main drivers of ulcers and stomach cancer.GET THIS BOOK NOW AND TO MORE ABOUT THIS
Book Synopsis Probiotic Foods in Health and Disease by : G. B. Nair
Download or read book Probiotic Foods in Health and Disease written by G. B. Nair and published by CRC Press. This book was released on 2011-02-14 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: A blend of fundamental and applied research related to their use, this volume looks at how probiotics can enhance human health. The book covers all aspects of intestinal microflora and offers a comprehensive review of the broad array of effects that can be attributed to probiotic usage. While the focus remains on
Book Synopsis Gut Insight by : Mph Rd Jo Ann Tatum Hattner
Download or read book Gut Insight written by Mph Rd Jo Ann Tatum Hattner and published by Lulu.com. This book was released on 2009-06-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gut Insight will teach you about probiotics (friendly bacteria) and prebiotics (fibers that feed those bacteria) and how they can positively influence your health. Positive effects include: enhanced immunity, reduction of pathogenic bacteria, increased mineral absorption, prevention of allergy, freedom from constipation, lactose intolerance, antibiotic-associated diarrhea, and irritable bowel. Learn what probiotics and prebiotics are, why they are necessary for gut health and immunity, which foods contain them, and how to integrate them into meals and snacks. You will find resources for shopping using natural foods and specialty probiotic foods. Our guide to prebiotic food sources, familiar and exotic, serves as a resource for using these plant foods. Web links help you to quickly find information on these foods.
Book Synopsis The Power of Probiotics by : Gary W. Elmer
Download or read book The Power of Probiotics written by Gary W. Elmer and published by Routledge. This book was released on 2013-12-19 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get information you can trust to make the right decisions about probiotics The Power of Probiotics is a consumer-friendly guide to the selection and use of probiotics that have been proven effective in the prevention and treatment of human diseases. This jargon-free reference resource provides practical advice on how and when to use probiotics and how to select the best commercially available products, based on usefulness, quality, and safety, to lower the risk of disease and maintain a positive health image. The book offers objective information on evaluating product claims, making sense of regulations and labeling, and sorting through manufacturing and marketing issues. The Power of Probiotics presents an expert review of the scientific evidence for probiotics, illustrated with summary tables and diagrams for quick reference. Each chapter starts with a series of FAQs with clear and concise answers before moving into more in-depth analysis from the book’s authors, who combine more than 20 years of research from the patient clinic and the bench laboratory with extensive experience in writing and translating medical articles for consumer-oriented publications. This unique book presents definitions and descriptions of probiotics and a history of their uses, a review of medical conditions prevented and/or treated by probiotics, available products (with brand names), uses with other medications, and risks and side effects. The Power of Probiotics examines the treatment and/or prevention of: allergies cancer colds and flu constipation dental health diarrhea high cholesterol indigestion inflammatory bowel diseases pseudomembranous colitis stomach ulcers stress urinary tract infections vaginal infections weight loss and much more! The Power of Probiotics is an essential resource for health-conscious consumers who are interested in natural alternatives to conventional medicines. Health professionals, educators, and students will also benefit from the book’s extensive references.
Book Synopsis Probiotics For Dummies by : Shekhar Challa
Download or read book Probiotics For Dummies written by Shekhar Challa and published by John Wiley & Sons. This book was released on 2012-05-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the pros of probiotics Probiotics are beneficial, live microorganisms (in most cases, bacteria) that are similar to those found naturally in the human intestine. Also known as "friendly" or "good" bacteria, probiotics are the cornerstone of any successful health program because they restore a healthy balance between friendly and bad bacteria in the intestinal tract, a balance that is critical for the health of the entire body. Probiotics are associated with treating everything from IBS to certain forms of cancer, allergies, eczema, and even the effects of aging. Probiotics For Dummies reveals how taking the right probiotics—in the form of food and supplements— as part of a total health program benefits one's overall health, as well as improving specific conditions. This hands-on, essential guide features 20 probiotic recipes and gives you a step-by-step plan for infusing probiotics into your diet to improve the health of the GI tract, alleviate allergies and asthma, restore reproductive and urinary tracts, bolster the immune system against disease, enhance weight loss, and more. Advice on how to ingest the right probiotics 20 probiotic recipes from breakfast to dessert Information on naturally occurring probiotic compounds as well as the effectiveness of supplements Probiotics For Dummies gives you everything you need to make informed decisions about adding probiotics to your daily diet.
Author :Alfredo Guarino Publisher :Karger Medical and Scientific Publishers ISBN 13 :3318023248 Total Pages :216 pages Book Rating :4.3/5 (18 download)
Book Synopsis Probiotic Bacteria and Their Effect on Human Health and Well-Being by : Alfredo Guarino
Download or read book Probiotic Bacteria and Their Effect on Human Health and Well-Being written by Alfredo Guarino and published by Karger Medical and Scientific Publishers. This book was released on 2013 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: An update on intestinal microbiota and probiotics Our microflora is an individual personal feature, providing a distinct tag to individuals. However, our intestinal microbiome is strongly affected by genetic, nutritional, and other external factors, and evolves with age. An effect of different microbial patterns on health appears very likely as there seem to be specific changes of intestinal microflora associated with various diseases. Specific microbial tags may thus be used as biomarkers of disease: to diagnose it, to monitor its evolution, and eventually to predict its response to treatment. This scenario opens the opportunity for targeting intestinal microflora using probiotics, both for prevention and treatment of an increasing number of conditions. Probiotic therapy is applied either as an adjunct to other treatments or as primary therapy, and evidence of efficacy is accumulating in several conditions, affecting either the intestine or nonintestinal organs. This publication provides an update on probiotics directed at physicians, biologists, biotechnologists, and researchers working in the food industry and agriculture, as well as in the environmental and basic sciences.
Book Synopsis Probiotics by : Itohan S Aghemwenhio Ph D
Download or read book Probiotics written by Itohan S Aghemwenhio Ph D and published by . This book was released on 2020-05-28 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have probably heard by now that probiotics are one of the keys to forming a healthier body. Many people have overlooked the benefits of probiotic use in previous years but now, more and more are realizing that coming to understand the various types of probiotics and then getting these types into their day is well worth the effort. You've probably seen probiotics advertised in yogurt, drinks, and food supplements before. Probiotics triumph as the third most commonly used dietary supplement, next to vitamins and minerals. Probiotics contain microorganisms and carry different strains of bacteria that are beneficial to us. Probiotics helps to improve digestive processes, strengthen your immune system and can also help combat diseases in the long run. In today's world, most people are falling short on their probiotic levels due to various reasons. For instance, the fact that we are experiencing high levels of stress on a day to day basis and because we simply aren't eating foods that contain naturally occurring probiotics.This means that unless we are taking care to supplement with probiotic product chances are, we are missing out on the benefits that the various types of probiotics have to offer.Many people don't realize that 70-80% of your immune system is found in the gut, made up by these probiotic strains. If you are running low, your immune system is not going to be functioning at an optimal level, thus you are opening yourself up to a higher risk of disease.In general, probiotics are going to serve to assist with protecting you from invading pathogens, toxins and infections, keeping your gut lining in check, improving the absorption of certain vitamins and minerals including vitamin B12, iron and magnesium, ensuring that you have good intestinal mobility and proper bowel movements, assisting with the formation of immune cells and the inflammatory response, as well as the production of various enzymes needed in the body to break down and utilize the foods that you eat. It's hard to sustain life without these friendly bacteria.In this information-packed book, you'll learn how probiotics can give your health a major boost. The latest research shows that probiotics offer benefits against a range of health conditions, including allergies, arthritis, asthma, cancer, depression, heart disease, and gastrointestinal (GI) problems. Probiotics may even help with weight loss With this book, you'll discover which probiotics are right for your health needs.
Book Synopsis Probiotics and Their Role in Health and Disease by : Yusuf Olsen
Download or read book Probiotics and Their Role in Health and Disease written by Yusuf Olsen and published by Nova Science Publishers. This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Probiotics are live microorganisms that, when consumed, can provide health benefits, generally by improving or restoring the gut flora. As probiotics have become increasingly popular in recent years, it is important for consumers and clinicians to understand the details of the potential health effects of these supplements. Chapter 1 focuses on the relationship between different types of milk, the growth of probiotics, and relevant characteristics regarding viability, the quality of the dairy product, and the production of undesirable components. Chapter 2 summarizes studies on the probiotic impact of functional foods on the immune system and analyzes the future of the probiotic functional food market. Chapter 3 describes pathways and mechanisms through which probiotics may improve hypothyroidism and its complications. Chapter 4 presents a literature review of intestinal microbiota and bone health and discusses the effectiveness of probiotics in the treatment and prevention of osteoporosis. Chapter 5 presents an FTIR analysis of protein/peptide-based biopolymers used for probiotic encapsulation. Lastly, Chapter 6 collates experimental studies on probiotics with ameliorative effects on arsenic toxicity"--
