Principles Of Sports Training

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Sports Training Principles

Author : Dr. Frank W. Dick O.B.E.
Publisher : Bloomsbury Publishing
ISBN 13 : 1472905288
Total Pages : 433 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Sports Training Principles by : Dr. Frank W. Dick O.B.E.

Download or read book Sports Training Principles written by Dr. Frank W. Dick O.B.E. and published by Bloomsbury Publishing. This book was released on 2014-12-11 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the fully revised sixth edition of this ultimate reference tool for all coaches responsible for training athletes to fulfill their performance potential. Written by world-renowned and highly sought after coach and President of the European Athletics Coaches Association, Frank W. Dick, with contributions from Professor John Brewer (St Mary's University, Twickenham, UK), Dr Penny Werthner (University of Calgary, Canada), Dr Scott Drawer (RFU, UK), Vern Gambetta (Sports Training Systems), Dr Cliff Mallett and Professor David Jenkins (University of Queensland, Australia), and Professor Timothy Noakes (University of Cape Town, South Africa), this textbook comprehensively covers the core aspects of sports coaching which can be applied to all sports and disciplines. This new edition has been extensively revised to incorporate the latest theory and practice in sports training and coaching, with supplementary contributions from international experts. The book covers the key sports science topics: Anatomy and physiology; Biomechanics, Psychology; Nutrition; Performance Analysis; Training; and Coaching methods This is a highly recommended resource for students of applied sports science, sports coaching, sports development, PE teachers, fitness advisers, coaches and athletes.

Scientific Principles of Sports Training

Author : Dr. A.K. Uppal
Publisher : Friends Publications (India)
ISBN 13 : 9390649641
Total Pages : 179 pages
Book Rating : 4.3/5 (96 download)

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Book Synopsis Scientific Principles of Sports Training by : Dr. A.K. Uppal

Download or read book Scientific Principles of Sports Training written by Dr. A.K. Uppal and published by Friends Publications (India). This book was released on 2021-05-17 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: All activities which are part of human behaviour were subject to a long-term development. The result of the activity in both examples can be considered a performance. Performance is understood as an extent to which motor task is accomplished. In the case of the athlete, performance is evaluated following rules of the sports discipline which were set in advance, it is expressed by the length of the throw and is understood as a sports performance. An ability to achieve a given performance repeatedly is referred to as efficiency. Sport training is understood as a process of systematic development of each component in dependence on the duration of preparation which leads to achieving maximum efficiency in senior age within the selected sports discipline. Sports training focus on cultivating the athlete’s personality; further, it focuses on systematic development of motor abilities and the process of acquiring motor skills within the specific sports discipline. It is implemented at different performance and age levels. Features of sports training can be found in various forms. The aim of sports training is to achieve maximum individual or team efficiency in a selected sports discipline limited by rules. To develop the physical education, culture it is essential the concept of sports training should be familiar to physical education teachers and coaches. Knowing the principles of sports training alone is not enough, teachers and coaches should be well versed with the methods and means of sports training, so that this knowledge can be successfully applied on the field. The personality and professional knowledge of the coach, teacher, trainer or instructor play a crucial part in the quality of sports training implemented. Therefore, to meet this principle, the coach must be able to integrate pieces of knowledge across the fields like anatomy, physiology, biomechanics, psychology, sociology, theory of motor learning and didactics. The subject of sports training is highly dynamic in nature. As a result of constant research, new knowledge is being evolved which in turn can be effectively utilized to enable sports persons to enhance their performance capacity and readiness of performance. During the recent years some literature, in this area, has been produces, but much of the literature reflects communistic philosophy. Therefore there is a dire need to bring out a book on this topic to meet the demand of the students of physical education courses.

Principles of Sports Training

Author : Dietrich Harre
Publisher :
ISBN 13 :
Total Pages : 240 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Principles of Sports Training by : Dietrich Harre

Download or read book Principles of Sports Training written by Dietrich Harre and published by . This book was released on 1982 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trainingslehre, Trainingsmethode, DDR, Trainingsplanung.

Principles of Athletic Training

Author : William E. Prentice
Publisher :
ISBN 13 : 9781260084016
Total Pages : 987 pages
Book Rating : 4.0/5 (84 download)

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Book Synopsis Principles of Athletic Training by : William E. Prentice

Download or read book Principles of Athletic Training written by William E. Prentice and published by . This book was released on 2017-01-16 with total page 987 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sports Training

Author : Dr. A. K. Uppal
Publisher : Friends Publications (India)
ISBN 13 : 9388457978
Total Pages : 137 pages
Book Rating : 4.3/5 (884 download)

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Book Synopsis Sports Training by : Dr. A. K. Uppal

Download or read book Sports Training written by Dr. A. K. Uppal and published by Friends Publications (India). This book was released on 2020-09-03 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: To develop the physical education, culture it is essential the concept of sports training should be familiar to physical education teachers and coaches. Knowing the principles of sports training alone is not enough, teachers and coaches should be well versed with the methods and means of sports training, so that this knowledge can be successfully applied on the field. The personality and professional knowledge of the coach, teacher, trainer or instructor play a crucial part in the quality of sports training implemented. Therefore, to meet this principle, the coach must be able to integrate pieces of knowledge across the fields like anatomy, physiology, biomechanics, psychology, sociology, theory of motor learning and didactics. The subject of sports training is highly dynamic in nature. As a result of constant research, new knowledge is being evolved which in turn can be effectively utilized to enable sports persons to enhance their performance capacity and readiness of performance. I hope the book “Sports Training”, which is based on my earlier books “Science of Sports Training” and “Principles of Sports Training” would provide latest scientific knowledge to the physical education students and teachers. The book is written for the students of physical education courses which are based on the prescribed syllabus of NCTE. The purpose to the book is to provide relevant text for the students and to lay the framework for a discussion of the relative significance of a sports training. The presentation of the book is simple and language is very fluent and easy to understand. I am sure that the content of the book will not only be useful for the students of physical education but also for researchers, teachers and for those who are really interested to know about it

Principles and Practice of Resistance Training

Author : Michael H. Stone
Publisher : Human Kinetics
ISBN 13 : 9780880117067
Total Pages : 388 pages
Book Rating : 4.1/5 (17 download)

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Book Synopsis Principles and Practice of Resistance Training by : Michael H. Stone

Download or read book Principles and Practice of Resistance Training written by Michael H. Stone and published by Human Kinetics. This book was released on 2007 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aimed at strength and conditioning specialists, health and fitness professionals, personal trainers and exercise scientists, this research-based book details the physiological and biomechanical aspects of designing resistance training programmes for improved power, strength and performance in athletes.

Sport Horse Soundness and Performance

Author : Cecilia Lönnell
Publisher :
ISBN 13 : 9781910016244
Total Pages : 192 pages
Book Rating : 4.0/5 (162 download)

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Book Synopsis Sport Horse Soundness and Performance by : Cecilia Lönnell

Download or read book Sport Horse Soundness and Performance written by Cecilia Lönnell and published by . This book was released on 2017-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many books and DVDs devoted to the technical training of horse and rider - how to perform movements correctly, clear obstacles, communicate efficiently, and in other ways attain the idealised image of an athletic partnership that results in competitive success. But this book is different: its focus is how the rider and trainer can make it easier for the horse to perform optimally. This includes improved understanding of what are reasonable expectations for a particular horse at a certain level of schooling, how to improve his fitness (including strength and conditioning), as well as background on how injuries may develop as a result of interaction between internal and external factors, such as genetics, conformation, management, and training. Relying on her veterinary background, in-depth research, and dozens of interviews with top riders and trainers from around the world - including Beezie Madden, Carl Hester, and Pippa Funnell, to name just a few - Lonnell provides guidelines for nurturing a happy, healthy equine athlete. With special focus on conscientious pacing when building the horse's physical capability over time, diversification of schooling practices, detail-oriented management and care, and putting the horse's needs above competitive ambition, readers are given a solid grasp of what it takes to truly reach the pinnacle of equestrian sport - and remain there - on a consistent basis. Throughout, gorgeous colour photographs of world-class horses and the people who work with them visually demonstrate the success of these methods.

The Constraints-Led Approach

Author : Ian Renshaw
Publisher : Routledge
ISBN 13 : 1351591800
Total Pages : 293 pages
Book Rating : 4.3/5 (515 download)

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Book Synopsis The Constraints-Led Approach by : Ian Renshaw

Download or read book The Constraints-Led Approach written by Ian Renshaw and published by Routledge. This book was released on 2019-02-11 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the last 25 years, a constraints-based framework has helped to inform the way that many sport scientists seek to understand performance, learning design and the development of expertise and talent in sport. The Constraints-Led Approach: Principles for Sports Coaching and Practice Design provides students and practitioners with the theoretical knowledge required to implement constraints-led approaches in their work. Seeking to bridge the divide between theory and practice, the book sets out an ‘environment design framework’, including practical tools and guidance for the application of the framework in coaching and skill acquisition settings. It includes chapters on constraints-led approaches in golf, athletics and hockey, and provides applied reading for undergraduate and postgraduate students of motor learning, skill acquisition and developing sport expertise. Providing a thorough grounding in the theory behind constraints-led approaches to skill acquisition, and a foundational cornerstone in the Routledge Studies in Constraints-Based Methodologies in Sport series, this is a vital pedagogical resource for students and practising sports coaches, physical education teachers and sport scientists alike.

The Olympic Textbook of Medicine in Sport

Author : Martin P. Schwellnus
Publisher : John Wiley & Sons
ISBN 13 : 9781444300642
Total Pages : 624 pages
Book Rating : 4.3/5 (6 download)

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Book Synopsis The Olympic Textbook of Medicine in Sport by : Martin P. Schwellnus

Download or read book The Olympic Textbook of Medicine in Sport written by Martin P. Schwellnus and published by John Wiley & Sons. This book was released on 2009-01-26 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive new volume in the Encyclopaedia of SportsMedicine series, published under the auspices of the InternationalOlympic Committee, delivers an up-to-date, state of the artpresentation of the medical conditions that athletes may sufferfrom during training and competition. Presented in a clear style and format, The Olympic Textbookof Medicine in Sport, covers not only the basic approach totraining, monitoring training and the clinical implications ofexcessive training, but also deals with all the major systems inthe body, and focuses on medical conditions that athletes maysuffer from in each system. Medical conditions in athletes withdisabilities, genetics and exercise and emergency sports medicineare also uniquely examined. The Olympic Textbook of Medicine in Sport draws on theexpertise of an international collection of contributors who arerecognized as leaders in their respective fields. The systematic approach followed in the book will make itinvaluable to all medical doctors and other health personnel whoserve athletes and sports teams. Sports practitioners are providedwith a clinical approach to the prevention, diagnosis and treatmentof common and less common medical problems encountered by athletes.This volume should be kept close at hand for frequentconsultation.

Principles of Athletic Training

Author : Daniel D. Arnheim
Publisher : McGraw-Hill Humanities, Social Sciences & World Languages
ISBN 13 : 9780815103264
Total Pages : 0 pages
Book Rating : 4.1/5 (32 download)

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Book Synopsis Principles of Athletic Training by : Daniel D. Arnheim

Download or read book Principles of Athletic Training written by Daniel D. Arnheim and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meant for students in athletic training, sports medicine, physical education, exercise science, physical therapy, and coaching. This text is useful as a introductory undergraduate text in athletic training. It emphasizes the prevention and management of athletic injuries, and provides information on the profession of athletic training.

Coaching Children in Sport

Author : Dr Martin Lee
Publisher : Routledge
ISBN 13 : 113582679X
Total Pages : 328 pages
Book Rating : 4.1/5 (358 download)

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Book Synopsis Coaching Children in Sport by : Dr Martin Lee

Download or read book Coaching Children in Sport written by Dr Martin Lee and published by Routledge. This book was released on 2002-09-11 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has arisen out of a need for a text which tackles the special issues relating to coaching children (from 6 - 16) in sport. Academics (many with coaching experience) and practitioners have been commissioned to write on their specialist areas.

Biomedical Engineering Principles in Sports

Author : George K. Hung
Publisher : Springer Science & Business Media
ISBN 13 : 9780306484773
Total Pages : 532 pages
Book Rating : 4.4/5 (847 download)

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Book Synopsis Biomedical Engineering Principles in Sports by : George K. Hung

Download or read book Biomedical Engineering Principles in Sports written by George K. Hung and published by Springer Science & Business Media. This book was released on 2004-06-24 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biomedical Engineering Principles in Sports contains in-depth discussions on the fundamental biomechanical and physiological principles underlying the acts of throwing, shooting, hitting, kicking, and tackling in sports, as well as vision training, sports injury, and rehabilitation. The topics include: -Golf ball aerodynamics and golf club design, -Golf swing and putting biomechanics, -Tennis ball aerodynamics and ball- and shoe-surface interactions, -Tennis stroke mechanics and optimizing ball-racket interactions, -Baseball pitching biomechanics and perceptual illusions of batters, -Football forward pass aerodynamics and tackling biomechanics, -Soccer biomechanics, -Basketball aerodynamics and biomechanics, -Vision training in sports, -Children maturation and performance, -Rehabilitation and medical advances in treatment of sports injuries. This book is essential reading for biomedical engineers, physicists, sport scientists, and physiologists who wish to update their knowledge of biomechanical and biomedical principles and their applications to sports. The book can be used in a one-semester Senior or Graduate-level course in Biomechanics, Biomedical Engineering, Sports Technology, Sports Medicine, or Exercise Physiology. In addition, it will be of value to interested athletic laypersons who enjoy watching or participating in sports such as golf, tennis, softball, football, soccer, and basketball.

Principles of Athletic Strength & Conditioning

Author : Jim Kielbaso
Publisher : Crew Press / Iyca
ISBN 13 : 9781941549261
Total Pages : 278 pages
Book Rating : 4.5/5 (492 download)

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Book Synopsis Principles of Athletic Strength & Conditioning by : Jim Kielbaso

Download or read book Principles of Athletic Strength & Conditioning written by Jim Kielbaso and published by Crew Press / Iyca. This book was released on 2018-02 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Never before has there been so much interest in developing athletes. Opportunities abound in high schools, middle schools, private training centers, sports clubs and colleges where young athletes want to get stronger, faster and more powerful. Unfortunately, the amount of information available can be overwhelming, and it is difficult to navigate through the jungle of mis-information available online. This has led to many athletes getting sub-par training that wastes time and energy and can even be dangerous. 'Principles of Athletic Strength & Conditioning' brings together 17 top professionals to give you the knowledge necessary to properly develop athletes. This group brings over 300 years of collective coaching experience to lay a foundation of knowledge on the most important topics in sports performance."--Back cover.

The Athletic Horse

Author : David R. Hodgson
Publisher : Elsevier Health Sciences
ISBN 13 : 0323241921
Total Pages : 407 pages
Book Rating : 4.3/5 (232 download)

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Book Synopsis The Athletic Horse by : David R. Hodgson

Download or read book The Athletic Horse written by David R. Hodgson and published by Elsevier Health Sciences. This book was released on 2013-06-07 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: - NEW full-color photographs depict external clinical signs, allowing more accurate clinical recognition. - NEW and improved imaging techniques maximize your ability to assess equine performance. - UPDATED drug information is presented as it applies to treatment and to new regulations for drug use in the equine athlete. - NEW advances in methods of transporting equine athletes ensure that the amount of stress on the athlete is kept to a minimum. - NEW rehabilitation techniques help to prepare the equine athlete for a return to the job. - Two NEW authors, Dr. Catherine McGowan and Dr. Kenneth McKeever, are highly recognized experts in the field.

Arnheim's Principles of Athletic Training

Author : William E. Prentice
Publisher :
ISBN 13 :
Total Pages : 1070 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Arnheim's Principles of Athletic Training by : William E. Prentice

Download or read book Arnheim's Principles of Athletic Training written by William E. Prentice and published by . This book was released on 2002 with total page 1070 pages. Available in PDF, EPUB and Kindle. Book excerpt:

High-Performance Training for Sports

Author : David Joyce
Publisher : Human Kinetics
ISBN 13 : 1492584622
Total Pages : 392 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis High-Performance Training for Sports by : David Joyce

Download or read book High-Performance Training for Sports written by David Joyce and published by Human Kinetics. This book was released on 2014-06-09 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.

Strength and Conditioning in Sports

Author : Michael H. Stone
Publisher : Taylor & Francis
ISBN 13 : 1000602427
Total Pages : 440 pages
Book Rating : 4.0/5 (6 download)

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Book Synopsis Strength and Conditioning in Sports by : Michael H. Stone

Download or read book Strength and Conditioning in Sports written by Michael H. Stone and published by Taylor & Francis. This book was released on 2022-07-29 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: A good sport scientist and coach must understand both the underlying mechanisms and the practical application of training principles. Strength and Conditioning in Sports: From Science to Practice is unique in that it covers both of these areas in a comprehensive manner. This textbook "connects" the mechanism with practical application. Selecting the appropriate training process is paramount to success in competitive sport. A major component of this textbook is the detailed explanations of developing that process from creating an annual plan, selection of the appropriate periodization model and how to program that model. In application, connecting physiology to performance can be enhanced by using appropriate athlete monitoring techniques. Although there can be overlap, monitoring can be divided into two components: fatigue management and program efficacy. One of the features of this text is the in-depth description of how the monitoring process should take place and how monitoring data can be used in program application. This exciting new text provides a comprehensive overview of the application of science to sport and will be key reading for undergraduate and postgraduate students of strength and conditioning, athletic training, exercise physiology, human performance, personal training, and other related disciplines of sport science and kinesiology.