Pregnancy Mindset

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Positive Pregnancy Mindset

Author : Lia Summer
Publisher : Independently Published
ISBN 13 : 9781090211064
Total Pages : 250 pages
Book Rating : 4.2/5 (11 download)

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Book Synopsis Positive Pregnancy Mindset by : Lia Summer

Download or read book Positive Pregnancy Mindset written by Lia Summer and published by Independently Published. This book was released on 2019-03-12 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pregnancy book that goes deeper. Experience a pregnancy mindset TRANSFORMATION with the scientific background and 13 action step chapters presented in the book. In this science-based book learn about: The power of your Environment in Part I The Power of your Mind in Part II The Power of Taking Action in Part III Do you want to learn about the easiest and probably most influential step one can take on their pregnancy journey? Make use of your mind's potential with easy mental strategies and habits! Science proves how using the mind can support a healthy pregnancy and baby, increase happiness, and let go of anxieties and fear. The book goes beyond mindfulness and meditation and provides insights on why our mindset is of importance for a healthy baby and raises awareness of our environment and the input our thoughts get. It delves into the relevance of mindset, values, self-image, and much more. You are guided to create a health and happiness supporting mindset. And this is not rocket science. The book is for pregnant women, especially first-time moms or women who plan to conceive, who are willing to invest in their mind now for an even smoother and easier pregnancy and parenting journey in the long run. The complete guide, which inspires to take action and make use of the mind's potential, can lead to a true transformation. Not only do the strategies have the power to prevent depression during pregnancy and postpartum, but they also increase happiness levels and life satisfaction. Use the power of the mind when you are expecting or want to get pregnant soon. Mindset is crucial in all areas of life. This is true for pregnancy as well, where it impacts the body and baby through the nervous and hormonal systems. According to the Dalai Lama it is our mind that determines our HAPPINESS, far more than our circumstances. Get inspired and create your individual Baby Mindset with the help of this book!

Pregnancy Mindset

Author : Julia B
Publisher : Pregnancy Mindset
ISBN 13 : 9783967790252
Total Pages : 250 pages
Book Rating : 4.7/5 (92 download)

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Book Synopsis Pregnancy Mindset by : Julia B

Download or read book Pregnancy Mindset written by Julia B and published by Pregnancy Mindset. This book was released on 2022-01-20 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: by Julia, founder of Pregnancy Mindset THE PREGNANCY BOOK THAT GOES DEEPER Experience a pregnancy mindset transformation with the scientific background and 13 action step chapters presented in the book. In this science-based book learn about: The power of your Environment in Part I The Power of your Mind in Part II The Power of Taking Action in Part III Do you want to learn about the easiest and probably most influential step one can take on their pregnancy journey? Make use of your mind's potential with mental strategies and habits! Science proves how using the mind can support a healthy pregnancy and baby, increase happiness, and let go of anxieties and fear. The book goes beyond mindfulness and meditation and provides insights on why our mindset is of importance for a healthy baby and raises awareness of our environment and the input our thoughts get. It delves into the relevance of mindset, values, self-image, and much more. You are guided to create a health and happiness supporting mindset. The book is for pregnant women or women who plan to conceive and future dads who are willing to invest in their minds now for an even smoother and easier pregnancy and parenting journey in the long run. The book inspires to take action and make use of the mind's potential. It can lead to a true transformation. Not only do the strategies have the power to prevent depression during pregnancy and postpartum, but they also increase happiness levels and life satisfaction. Use the power of the mind when you are expecting or want to get pregnant soon. Mindset is crucial in all areas of life. This is true for pregnancy as well, where it impacts the body and baby through the nervous and hormonal systems. According to the Dalai Lama it is our mind that determines our happiness, far more than our circumstances. Get inspired and transform your mindset! ENJOY YOUR PREGNANCY EVEN MORE

Pregnancy Mindset Transformation: the Science of Preparing the Mind for a Happy and Healthy Pregnancy, Childbirth and Baby

Author : Lia Summer
Publisher :
ISBN 13 : 9781090775535
Total Pages : 250 pages
Book Rating : 4.7/5 (755 download)

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Book Synopsis Pregnancy Mindset Transformation: the Science of Preparing the Mind for a Happy and Healthy Pregnancy, Childbirth and Baby by : Lia Summer

Download or read book Pregnancy Mindset Transformation: the Science of Preparing the Mind for a Happy and Healthy Pregnancy, Childbirth and Baby written by Lia Summer and published by . This book was released on 2019-04-15 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pregnancy book that goes deeper. Experience a pregnancy mindset TRANSFORMATION with the scientific background and 13 action step chapters presented in the book. In this science-based book you will explore: The Power of your Environment in Part I The Power of your Mind in Part II The Power of Taking Action in Part III Do you want to learn about the easiest and probably most influential step one can take on their pregnancy journey? Make use of your mind's potential with easy mental strategies and habits! Science proves how using the mind can support a healthy pregnancy and baby, increase happiness, and let go of anxieties and fear. The book goes beyond mindfulness and meditation and provides insights on why our mindset is of importance for a healthy baby and raises awareness of our environment and the input our thoughts get. It delves into the relevance of mindset, values, self-image, and much more. You are guided to create a health and happiness supporting mindset. And this is not rocket science. The book is for pregnant women, especially first-time moms or women who plan to conceive, who are willing to invest in their mind now for an even smoother and easier pregnancy and parenting journey in the long run. The complete guide, which inspires to take action and make use of the mind's potential, can lead to a true transformation. Not only do the strategies have the power to prevent depression during pregnancy and postpartum, but they also increase happiness levels and life satisfaction. Use the power of the mind when you are expecting or want to get pregnant soon. Mindset is crucial in all areas of life. This is true for pregnancy as well, where it impacts the body and baby through the nervous and hormonal systems. According to the Dalai Lama it is our mind that determines our HAPPINESS, far more than our circumstances. Get inspired and transform your pregnancy mindset now with this book!

Psychology for Pregnancy

Author : Chong Chen
Publisher :
ISBN 13 : 9781999760199
Total Pages : 204 pages
Book Rating : 4.7/5 (61 download)

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Book Synopsis Psychology for Pregnancy by : Chong Chen

Download or read book Psychology for Pregnancy written by Chong Chen and published by . This book was released on 2017-08-06 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you pregnant or planning a pregnancy in the near future?Do you want to make sure that your mental health won

The Positive Birth Book

Author : Milli Hill
Publisher : Pinter & Martin
ISBN 13 : 1780664303
Total Pages : 320 pages
Book Rating : 4.7/5 (86 download)

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Book Synopsis The Positive Birth Book by : Milli Hill

Download or read book The Positive Birth Book written by Milli Hill and published by Pinter & Martin. This book was released on 2017-03-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work out what kind of birth you really want, and learn how to maximise your chances of getting it, in this refreshing, warm and witty guide to pregnancy, birth and the early weeks. Packed with vital and cutting-edge information on everything from building the ultimate birth plan, to your choices and rights in the birth room; from optimal cord clamping, to seeding the microbiome; from the inside track on breastfeeding, to woman-centred caesarean, The Positive Birth Book shows you how to have the best possible birth, regardless of whether you plan to have your baby in hospital, in the birth centre, at home or by elective caesarean. Find out how the environment you give birth in, your mindset and your expectations can influence the kind of birth you have, and be inspired by the voices of real women, who tell you the truth about what giving birth really feels like. Challenging negativity and fear of childbirth, and brimming with everything you need to know about labour, birth, and the early days of parenting, The Positive Birth Book is the must-have birth book for women of the 21st century.

Your Brain on Pregnancy

Author : Dawn Kingston
Publisher : Simon and Schuster
ISBN 13 : 198214338X
Total Pages : 256 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Your Brain on Pregnancy by : Dawn Kingston

Download or read book Your Brain on Pregnancy written by Dawn Kingston and published by Simon and Schuster. This book was released on 2024-09-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: An enlightening and practical guidebook for mothers to help them navigate mental health challenges during and after pregnancy—based on cutting-edge science by one of the world’s foremost researchers of maternal mental health. For women who are expecting, pregnancy can be a time of excitement, but it also comes with the expectation that they are supposed to feel happy and joyous—that they must be “glowing.” The truth is that many women who are pregnant experience troubling anxiety, depression, and stress, accompanied by feelings of guilt, shame, and inadequacy. They are often ashamed to seek help, chalking up their feelings to changing hormones, lack of sleep, or a phase that will eventually go away. In this groundbreaking book, Dr. Dawn Kingston, world-renowned expert on mental health and pregnancy, reveals that more women are affected by mental health issues during pregnancy rather than after it. While postpartum depression is a real and serious issue, depression during pregnancy is lesser known but just as pernicious, if not more so. Over the course of her twenty-five years working with women and babies as a registered nurse and mental health clinician, Dr. Kingston has discovered that as many as one in four pregnant women struggle with their mental health, and without treatment, symptoms can continue after the child is born, impacting a mother’s long-term health as well as her baby’s development. But it doesn’t have to be that way. Kingston takes readers through the three most common mental health struggles—anxiety, depression, and toxic stress—and shows how common life challenges such as relationship issues, financial problems, job transitions, and lack of support are often the trigger. She also debunks the popular belief that hormonal changes are to blame. Then, using proven science-based strategies, she shares easy and effective ways expecting parents can manage the stress and other feelings caused by these challenges, and actually reverse negative effects to make a lasting difference to both them and their babies. With real-life stories, easy-to-use self-assessments, and advice on how to talk to your doctor, this definitive and practical book breaks down stigma and gives women the tools they need to safeguard their health and their baby’s health for all the milestones to come.

Pregnancy Brain

Author : Parijat Deshpande
Publisher :
ISBN 13 : 9781732419704
Total Pages : 258 pages
Book Rating : 4.4/5 (197 download)

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Book Synopsis Pregnancy Brain by : Parijat Deshpande

Download or read book Pregnancy Brain written by Parijat Deshpande and published by . This book was released on 2018-06-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this cutting-edge resource-the first of its kind meant specifically for women with high-risk pregnancies-Parijat Deshpande explains why effective stress management is a critical component to prenatal care in order to manage and prevent pregnancy complications.

The Turnaway Study

Author : Diana Greene Foster
Publisher : Simon and Schuster
ISBN 13 : 1982141573
Total Pages : 384 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The Turnaway Study by : Diana Greene Foster

Download or read book The Turnaway Study written by Diana Greene Foster and published by Simon and Schuster. This book was released on 2021-06 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Now with a new afterword by the author"--Back cover.

Understanding Your Moods When You're Expecting

Author : Lucy J. Puryear
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780618341078
Total Pages : 268 pages
Book Rating : 4.3/5 (41 download)

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Book Synopsis Understanding Your Moods When You're Expecting by : Lucy J. Puryear

Download or read book Understanding Your Moods When You're Expecting written by Lucy J. Puryear and published by Houghton Mifflin Harcourt. This book was released on 2007 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nationally recognized expert on women's reproductive mental health offers the first book on the emotional passages of pregnant women.

The Pregnancy Primer

Author : Melanie J. Pellowski
Publisher : Simon and Schuster
ISBN 13 : 1510745866
Total Pages : 128 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Pregnancy Primer by : Melanie J. Pellowski

Download or read book The Pregnancy Primer written by Melanie J. Pellowski and published by Simon and Schuster. This book was released on 2019-09-17 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The relationship a mother develops with her baby begins long before hearing that first cry in the delivery room. There are the emotions! The questions! The cravings! Beginning with that very first ultrasound through every enjoyable (or not so enjoyable) moment leading up to the delivery date, The Pregnancy Primer is a sentimental yet playful interactive journal for the mommy-to-be in your life, a lasting offering of the bonds formed between a mother and her child during pregnancy, and a genuine reflection of what anticipating parenthood is all about. Inside this sweet memento you’ll find: Journaling pages for mommy-to-be to document the ups and downs of pregnancy Planning tips for the baby including must-haves for the nursery Photo inserts for ultrasounds and the evolution of pregnancy through the birth of the child Advice on nutrition, mental health, preparing for delivery, and so much more! An ideal gift for any new mother, The Pregnancy Primer honors the blessings and beauty of having a baby and keeps those proud, pregnant memories kicking with love for years to come.

Awaken: Cultivating A Healthy Mindset for Pregnancy and Beyond

Author : Jacquelyn Clemmons
Publisher : Kylanicole
ISBN 13 : 9781792360411
Total Pages : 68 pages
Book Rating : 4.3/5 (64 download)

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Book Synopsis Awaken: Cultivating A Healthy Mindset for Pregnancy and Beyond by : Jacquelyn Clemmons

Download or read book Awaken: Cultivating A Healthy Mindset for Pregnancy and Beyond written by Jacquelyn Clemmons and published by Kylanicole. This book was released on 2021-01-09 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a partnered journal designed to walk parents to be through pregnancy. It features various topics, educational material, and affirmations that will move each partner to a deeper understanding and establish an intimate bond with one another and baby! The journal features content that will equip not only the mother but their partner while helping each other understand the joy and challenges associated with pregnancy.

Pregnancy and the Mind

Author : Fred Goodwin
Publisher : Lichtenstein Creative Media
ISBN 13 : 193247983X
Total Pages : 21 pages
Book Rating : 4.9/5 (324 download)

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Book Synopsis Pregnancy and the Mind by : Fred Goodwin

Download or read book Pregnancy and the Mind written by Fred Goodwin and published by Lichtenstein Creative Media. This book was released on 2004-02 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How to Get Pregnant, Even When You've Tried Everything

Author : Andrea Reiter
Publisher :
ISBN 13 : 9780738756967
Total Pages : 0 pages
Book Rating : 4.7/5 (569 download)

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Book Synopsis How to Get Pregnant, Even When You've Tried Everything by : Andrea Reiter

Download or read book How to Get Pregnant, Even When You've Tried Everything written by Andrea Reiter and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[This book] teaches you about the four areas that may be blocking your ability to conceive and offers concrete ways to navigate them. [The author's] mind-body approach focuses on natural methods instead of invasive and expensive fertility procedures. [The book] also provides practical exercises, in-depth case studies, eye-opening information, and ... guidance on understanding the nuances of energy and mindset"--Amazon.com.

Expecting Success- Life Coaching Through Pregnancy

Author : Blake A
Publisher : Blake A
ISBN 13 :
Total Pages : 152 pages
Book Rating : 4./5 ( download)

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Book Synopsis Expecting Success- Life Coaching Through Pregnancy by : Blake A

Download or read book Expecting Success- Life Coaching Through Pregnancy written by Blake A and published by Blake A. This book was released on 2024-01-16 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Expecting Success- Life Coaching Through Pregnancy- Guide For First Time Moms & Business Women" is an empowering and insightful book that guides women on their journey of pregnancy while also balancing their professional lives. This book combines the wisdom of life coaching principles with the unique challenges that first-time moms and businesswomen face during this transformative time. Whether you're a first-time mom or a working mom, this book will provide you with the tools and support you need to thrive and achieve success during this incredible chapter of your life. What sets this book apart is that it draws upon the author's own personal experiences also, ensuring that the advice and insights shared are authentic and unaltered by the unrealistic portrayals often found on social media. In a world flooded with information on what to do and what products to use during pregnancy, this book serves as a trusted resource, saving you time and money. It provides practical tips, strategies, and real-life stories that resonate with women who find themselves in a completely unknown territory. "Expecting Success" is a must-read and "easy-to-read" for first-time moms and businesswomen alike, offering both a holistic and practical approach to pregnancy that encompasses physical, emotional and professional well-being. Whether you are seeking guidance on maintaining a work-life balance, managing pregnancy-related challenges, or simply finding support and encouragement, this book will empower you to embrace the journey of pregnancy with grace, wisdom and success!

How to Get Pregnant, Even When You've Tried Everything

Author : A'ndrea Reiter
Publisher : Llewellyn Worldwide
ISBN 13 : 0738757225
Total Pages : 171 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis How to Get Pregnant, Even When You've Tried Everything by : A'ndrea Reiter

Download or read book How to Get Pregnant, Even When You've Tried Everything written by A'ndrea Reiter and published by Llewellyn Worldwide. This book was released on 2018-07-08 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you've tried everything to get pregnant—from eating the right foods to spending thousands on medical treatments—and nothing's worked, it's hard to stay positive. But this book holds the key to success. The mind-body connection, a vastly under-acknowledged and under-studied area in fertility, has helped many women become pregnant. It can help you, too. Holistic fertility coach A'ndrea Reiter teaches you about the four areas that may be blocking your ability to conceive and offers concrete ways to navigate them. Her mind-body approach focuses on natural methods instead of invasive and expensive fertility procedures. A'ndrea also provides practical exercises, in-depth case studies, eye-opening information, and expert guidance on understanding the nuances of energy and mindset. Whether you have PCOS, endometriosis, male factor infertility, unexplained infertility, thyroid issues, or are over forty, A'ndrea can show you how to move through it and achieve your dream of motherhood.

Pregnancy and Mental Wellness: A Holistic Approach for Every Woman

Author : Dr.Samuel Shamaun
Publisher : Samuel Shamaun
ISBN 13 :
Total Pages : 37 pages
Book Rating : 4./5 ( download)

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Book Synopsis Pregnancy and Mental Wellness: A Holistic Approach for Every Woman by : Dr.Samuel Shamaun

Download or read book Pregnancy and Mental Wellness: A Holistic Approach for Every Woman written by Dr.Samuel Shamaun and published by Samuel Shamaun . This book was released on 2024-04-19 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Pregnancy and Mental Wellness: A Holistic Approach for Every Woman" offers a comprehensive exploration of the intricate relationship between pregnancy and mental well-being. Written with clarity and compassion, this book delves into the myriad emotional, psychological, and physical changes that accompany the journey of pregnancy. Drawing upon both traditional and contemporary perspectives, the authors provide invaluable insights into the holistic needs of expectant mothers. From addressing common concerns such as anxiety and mood swings to navigating the complexities of prenatal depression and stress, this book offers practical guidance and supportive strategies for maintaining optimal mental health throughout pregnancy. With a focus on empowerment and self-care, "Pregnancy and Mental Wellness" emphasizes the importance of holistic approaches, including mindfulness practices, nutrition, and supportive therapies. By integrating mind, body, and spirit, this book advocates for a holistic framework that honors the unique experiences and challenges of every woman during this transformative time. Whether you are an expectant mother, a healthcare professional, or a supportive loved one, "Pregnancy and Mental Wellness" serves as a vital resource for fostering a nurturing and emotionally resilient pregnancy journey. Through its blend of evidence-based insights and compassionate guidance, this book offers a beacon of hope and empowerment for women seeking to prioritize their mental well-being during pregnancy.

Pregnancy Peace of Mind: Nine Strategies for Pregnant Women, First Time Moms and New Parents: Nine Strategies for Pregnant Women, First Time Mo

Download Pregnancy Peace of Mind: Nine Strategies for Pregnant Women, First Time Moms and New Parents: Nine Strategies for Pregnant Women, First Time Mo PDF Online Free

Author : K. Davis-Reid
Publisher :
ISBN 13 : 9781998771011
Total Pages : 0 pages
Book Rating : 4.7/5 (71 download)

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Book Synopsis Pregnancy Peace of Mind: Nine Strategies for Pregnant Women, First Time Moms and New Parents: Nine Strategies for Pregnant Women, First Time Mo by : K. Davis-Reid

Download or read book Pregnancy Peace of Mind: Nine Strategies for Pregnant Women, First Time Moms and New Parents: Nine Strategies for Pregnant Women, First Time Mo written by K. Davis-Reid and published by . This book was released on 2022-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With pregnancy comes a flood of emotions as you anticipate the birth of your little one. Your mind wonders immensely about the various stages, what to expect and how to do all the right things to have a safe and healthy pregnancy. The goal of this book is to help you stay healthy, find support, locate excellent prenatal care, learn about your nutritional options, understand the importance of maternal care and give you advice that reflects your preferences and helps you prioritize your baby. Your body is doing amazing things by the day and it can be a little overwhelming. So, answer this! Do you want a peaceful state of mind while pregnant? If yes, let's implement these strategies in our pregnancy journey as we learn about: Guide to a safe pregnancy Combating our lingering fears and Taking actions Preparing for Baby Diet & Nutrition Fitness & Exercise Mindfulness & Meditation Strategies for Inducing labor And much more. If you want to learn strategies to help you have a safe, healthy, and enjoyable pregnancy for you and your bundle of joy, then scroll up and click the "Buy Now" button.