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Prayer Journal For Being More Mindful
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Book Synopsis The Heart of Centering Prayer by : Cynthia Bourgeault
Download or read book The Heart of Centering Prayer written by Cynthia Bourgeault and published by Shambhala Publications. This book was released on 2016-12-27 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling author of The Wisdom Jesus and The Meaning of Mary Magdalene demystifies the popular Christian meditation method rooted in contemplative prayer Centering Prayer is the path to a wonderful and radical new way of seeing the world. It is not, as is sometimes thought, simply an act of devotional piety, nor is it simply a Christianized form of other meditation methods. Cynthia Bourgeault here cuts through the misconceptions to show that Centering Prayer is in fact a pioneering development within the Christian contemplative tradition. She provides a practical, complete course in the practice and then goes deeper to analyze what actually happens in Centering Prayer: the mind effectively switches to a new operating system that makes possible the perception of nonduality. With this understanding in place, she then takes us on a journey through one of the sources of the practice, the Christian contemplative classic The Cloud of Unknowing, revealing it to be among the earliest Christian explorations of the phenomenology of consciousness. Cynthia Bourgeault’s illumination of the Centering Prayer path provides compelling evidence of how important the practice has become in the half-century since it first arose among American Trappist monks, and of its maturation and refinement over the ensuing years of sincere study and practice. It will resonate with beginners on the Centering Prayer path as well as with seasoned practitioners.
Download or read book Fearless Faith written by Melanie Shankle and published by Zonderkidz. This book was released on 2018-08-07 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: From popular blogger and New York Times bestselling author Melanie Shankle comes Fearless Faith: 100 Devotions for Girls. An interactive devotional, each day’s reading encourages girls to be confident in their faith as well as grow in that faith and the knowledge they can impact the world around them. Each devotional speaks directly to tween and teen girls with: Reader-friendly “Day 1,” “Day 2” format, allowing girls to start at any time of year Easy-to-read and relatable text A Scripture verse, an encouraging message, and a corresponding activity or set of questions to frame the day’s takeaway in the real world Unique challenges and engaged questions such as: What are three things that make you happy? What do you worry about? What do you think God wants for your life? Fearless Faith is a devotional perfect for birthdays, holiday gift giving, or as a token of encouragement.
Book Synopsis The Mindfulness Journal for Teens by : Jennie Marie Battistin
Download or read book The Mindfulness Journal for Teens written by Jennie Marie Battistin and published by Rockridge Press. This book was released on 2019-12-10 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay calm and cool no matter what--a mindfulness journal Being a teenager can be tough--schoolwork, social media, life in general. Mindfulness can help. The Mindfulness Journal for Teens gives you a toolbox of helpful techniques--simple breathing exercises, easy meditations, and lots and lots of journal prompts to help you de-stress and live in the moment. This journal is a safe space where you can write your thoughts and bring mindfulness into your daily routine. By spending just a few minutes with it every day, you can make your life calmer, more focused, and overall easier. This journal includes: Teen survival skills--The prompts help you deal with common issues like relationships with family and friends, school, and self-esteem. Short and sweet--Apply simple mindfulness exercises like power posing, mindful eating, and mindful walking to help you stay present. Keep your head up--Use inspirational quotes to deepen your understanding and face your fears. Find out how to stay present in the moment with guided writing prompts in this helpful mindfulness journal.
Book Synopsis A Prayer Journal by : Flannery O'Connor
Download or read book A Prayer Journal written by Flannery O'Connor and published by Farrar, Straus and Giroux. This book was released on 2013-11-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I would like to write a beautiful prayer," writes the young Flannery O'Connor in this deeply spiritual journal, recently discovered among her papers in Georgia. "There is a whole sensible world around me that I should be able to turn to Your praise." Written between 1946 and 1947 while O'Connor was a student far from home at the University of Iowa, A Prayer Journal is a rare portal into the interior life of the great writer. Not only does it map O'Connor's singular relationship with the divine, but it shows how entwined her literary desire was with her yearning for God. "I must write down that I am to be an artist. Not in the sense of aesthetic frippery but in the sense of aesthetic craftsmanship; otherwise I will feel my loneliness continually . . . I do not want to be lonely all my life but people only make us lonelier by reminding us of God. Dear God please help me to be an artist, please let it lead to You." O'Connor could not be more plain about her literary ambition: "Please help me dear God to be a good writer and to get something else accepted," she writes. Yet she struggles with any trace of self-regard: "Don't let me ever think, dear God, that I was anything but the instrument for Your story." As W. A. Sessions, who knew O'Connor, writes in his introduction, it was no coincidence that she began writing the stories that would become her first novel, Wise Blood, during the years when she wrote these singularly imaginative Christian meditations. Including a facsimile of the entire journal in O'Connor's own hand, A Prayer Journal is the record of a brilliant young woman's coming-of-age, a cry from the heart for love, grace, and art.
Book Synopsis The Mindful Christian by : Irene Kraegel
Download or read book The Mindful Christian written by Irene Kraegel and published by Fortress Press. This book was released on 2020-02-18 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness can help you live more joyfully and wholeheartedly in the world God created. The Mindful Christian provides readers with an overview of mindfulness practice through the lens of faith, showing how the ancient healing practice of mindfulness can help them live more joyfully and wholeheartedly. For Christians who are experiencing emotional pain, spiritual lethargy, or feelings of disconnection--or for Christians who are simply curious about how mindfulness can fit with their lives and their faith--this book will help them learn about and engage mindfulness practices in ways that leave them more compassionate, joyful, content, and at peace with themselves--and with God. The book offers easy-to-do mindfulness practices that will impact daily activities and relationships--empowering readers with the benefits of mindfulness for their emotional, spiritual, and relational health within the Christian life.
Download or read book Amen written by Karyn D. Kedar and published by . This book was released on 2019-11-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This collection includes prayers for personal use, prayers for use at communal gatherings, prayers and readings for moments of grief and moments of joy, a collection of daily Psalms, and focus phrases and questions for meditation"--
Book Synopsis The Mindfulness Creativity Journal by : Worthy Stokes
Download or read book The Mindfulness Creativity Journal written by Worthy Stokes and published by Rockridge Press. This book was released on 2021-04-06 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace your creative self with thoughtful prompts and mindfulness exercises Creative wisdom is ever-present within you--it just needs to be awakened. Nurture your creativity and embrace the present moment with this mindfulness journal. It's full of self-exploration tools and creative mindfulness exercises to nourish your inner landscape, from writing prompts and artistic activities to meditation practices and inspirational quotes. The illustrated prompts in this mindfulness journal offer plenty of space for you to write, draw, and create. Travel through more than 120 pages in sequential order, or choose a prompt intuitively as you get inspired. Every page is here to encourage your curiosity and support you on the sacred journey to discover what is possible within you. Artistic exploration--Delve into thoughtful visual activities like drawing constellations, sketching your inner landscape, or doodling a pattern for your breath. Reflective writing--Unlock your inner voice with writing exercises and reflections on gratitude, loving kindness, radical acceptance, sense awareness, and more. Mindful meditation--Find peace with this mindfulness journal full of short meditations and visualizations to connect you to your inner self. Inspire your mind and spirit with this uniquely imaginative mindfulness journal.
Book Synopsis The 5-Minute Mindfulness Journal for Teens by : Kristina Dingus
Download or read book The 5-Minute Mindfulness Journal for Teens written by Kristina Dingus and published by Rockridge Press. This book was released on 2022-04-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Help teens tackle stress and anxiety with 5-minute mindfulness prompts Mindfulness can improve teens' overall well-being as they navigate the ups and downs of adolescence. This guided journal helps teens let go of worries and boost their self-confidence through quick prompts and practices that show them how to focus on the present moment and enjoy the small stuff. What sets this teen journal apart: Four key areas of mindfulness--Teens will learn to notice physical sensations in their body, recognize how their thoughts shape their reality, work through different emotions, and change any unhelpful behaviors. Many ways to be mindful--Writing prompts, visualization practices, and other relaxing activities help teens focus their thoughts and relieve everyday stress. 5-minute exercises--Teens can infuse more positivity and self-awareness into each day with simple activities that only take a few minutes to complete. Give teens the tools to manage anxiety and cultivate joy with The 5-Minute Mindfulness Journal for Teens.
Download or read book Self-Care written by Insight Editions and published by Mandala Publishing. This book was released on 2019-01-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate mindfulness and encourage wellness amid your busy lifestyle with this guided self-care journal! Commit to your self-care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90-day journal helps you develop a habit of regular self-care to carry throughout your life. It’s easy to be distracted by the busy day-to-day and forget to focus on the present and what’s most important. This reflection journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health—helping you develop positive thinking and self-compassion, overcome challenging and stressful experiences and negative emotions, and improve your overall well-being. The perfect anxiety relief or inspirational gift for women and men, this wellness journal creates a diary of positive thoughts and helpful self-care routines to be a source of inspiration any time. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Delicate, beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Habit trackers for sleep, mood, food, exercise, and more help you monitor and understand important lifestyle patterns affecting your well-being Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote gratitude Build your collection: Self-Care is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Calm, Recharge, Connection, and more
Book Synopsis Praying the Labyrinth: by : Jill Kimberly Hartwell Geoffrion
Download or read book Praying the Labyrinth: written by Jill Kimberly Hartwell Geoffrion and published by The Pilgrim Press. This book was released on 1999-11-01 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Praying the Labyrinth" is a journal that leads readers into a spiritual exercise of self-discovery through a labyrinth, including scripture selections, journaling questions, and poetry, with generous space for personal reflection. It is unique and is the perfect introduction for those preparing for their first journey through the labyrinth as well as a helpful meditative resource for seasoned labyrinth users who seek to bring new and deeper meaning to their spiritual lives.
Book Synopsis A Spiritual Journal for Women by : Leah Guy
Download or read book A Spiritual Journal for Women written by Leah Guy and published by Rockridge Press. This book was released on 2021-02-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Gain new insights and reconnect with your highest self through spirituality Get the guidance you need to start living every day with greater peace, happiness, and love. Whether you're new to secular spiritualism or already have experience, this spiritual journal is filled with prompts and exercises to help you live more authentically as you reflect, grow, and nurture positive emotions. A Spiritual Journal for Women includes: Inspiring content--Foster a richer and more spiritual life with everything from writing prompts and meditations to thought-provoking quotes and affirmations. Ample writing space--This spiritual journal gives you the space you need to record your innermost thoughts with roomy writing pages. Different approaches to spirituality--Explore spirituality through a variety of means, including Buddhist practices, yoga, and mindfulness. Discover how connecting with secular spirituality can help you grow into your best self.
Book Synopsis Prayers of My Heart by : Debbie Taylor Williams
Download or read book Prayers of My Heart written by Debbie Taylor Williams and published by Harvest House Publishers. This book was released on 2018-07-10 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revitalize Your Prayer Life How many times have you offered to pray for someone, but later forgotten their request? Does your mind wander when you pray? Do you find yourself repeating the same words over and over again? If you experience any of these common problems in your prayer life, the one-of-a-kind column format in this unique journal will help you be more effective and intentional when you talk to God. It will also encourage you with helpful Scripture verses on prayer throughout. Record prayer requests, what to pray, and answers from God in three different ways: Month at a Glance—perfect for remembering birthdays, special events, and milestones Week at a Glance—record the names and requests of the people you pray for most often Meditations, Notes, and Prayers—blank, lined pages with room to write whatever God places on your heart Prayers of My Heart will transform your quiet time with God and give you a greater sense of joy and purpose as you bring all your cares to Him.
Download or read book Prayer Journal written by Dale Tedder and published by Lulu.com. This book was released on 2017-09-25 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this prayer journal is to provide you with a useful resource to help your prayer life become more fruitful. I designed it to be interactive. Below each section there is space provided for you to write. By all means, write in this journal. Record your own prayers, prayer requests, answers to prayers, notes, thoughts, whatever comes to mind. Instead of trying to tackle all the areas of prayer in one sitting, spread them throughout the week. Moving slowly and intentionally will hopefully give you time to truly meditate on the verses, prayers, and prayer prompts provided. A caveat: This prayer journal is your servant, not your master. Use it in any way that is helpful to you, but do not feel enslaved to it. There's an old saying that goes: "the method you use is the method that works." My prayer for you is that using this prayer journal will serve you in growing closer to the Lord and maturing in your faith, in whatever way you make use of it. Dale Tedder is a pastor at Southside United Methodist Church in Jacksonville, Florida. He and his wife, Suzanne, are blessed with four wonderful children. You can discover more resources from Dale at his website, daletedder.com.
Download or read book Mindful Being written by Nataša Pantović and published by Artof4elements. This book was released on 2017-05-21 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness, such an ancient concept in Europe, an innate quality known in Ancient Greece as “Pure Reason” or with Egyptians as “heart-mind” or “Intelligence of the Heart” going back to Ancient Egyptian Babylon’s philosophy, or Ancient Greek Plato’s Soul’s Eye that is purified “for it is by it alone that we contemplate the truth”. The course consists of 12 modules that are full of personal development exercises and transformational tools designed to help the explorer understand body, thinking patterns, core beliefs, or relationships matrix. On this journey, you will be exploring: Nutrition, Will Power Exercises, Emotional Inteligence, Core Beliefs, Relationship Contract, building own Personal Development Plan...
Book Synopsis Journal With Jesus Prayer Journal by : Hadassah Ru
Download or read book Journal With Jesus Prayer Journal written by Hadassah Ru and published by Hadassah Ru LLC. This book was released on 2021-09-04 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: God taught me that the most effective way to building our relationship is through committing to spending quality time with Him and allowing Him an opportunity to communicate with me. Journal with Jesus is currently a digital prayer journal designed to help you grow closer to Jesus as He walks with you along your journey through life. It guides you through a simple process of establishing and developing an intimate relationship with Him by scheduling "Moments with Jesus" on a consistent daily basis without causing overwhelm. Inside you'll find a 12 month calendar, weekly sections which include areas to jot down your prayer petitions, prayer requests for others, the ways He's communicating with you in return, tests He may be taking you through, digital stickers to decorate with, notes, even a fasting plan and more. [Certain products may be sent in a separate email.]
Book Synopsis The Practice of the Presence of God (操練神的同在) by : Brother Lawrence
Download or read book The Practice of the Presence of God (操練神的同在) written by Brother Lawrence and published by Hyweb Technology Co. Ltd.. This book was released on 2011-10-15 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Prayer of the HeART by : Kelly Schneider Conkling
Download or read book Prayer of the HeART written by Kelly Schneider Conkling and published by Church Publishing, Inc.. This book was released on 2006-05 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to using art as a means of prayer.
