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Author : Randolph Faries
Publisher :
ISBN 13 :
Total Pages : 322 pages
Book Rating : 4.A/5 ( download)
Download or read book Practical Training for Athletics, Health, and Pleasure written by Randolph Faries and published by . This book was released on 1897 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Daniel Lieberman
Publisher : Pantheon
ISBN 13 : 1524746983
Total Pages : 465 pages
Book Rating : 4.5/5 (247 download)
Download or read book Exercised written by Daniel Lieberman and published by Pantheon. This book was released on 2021-01-05 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it
Author : Randolph Faries
Publisher : Forgotten Books
ISBN 13 : 9780282335632
Total Pages : 316 pages
Book Rating : 4.3/5 (356 download)
Download or read book Practical Training for Athletics, Health, and Pleasure (Classic Reprint) written by Randolph Faries and published by Forgotten Books. This book was released on 2017-06-08 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Practical Training for Athletics, Health, and Pleasure The contents consist Of explanations Of the effects of exercise on the body pointing out the benefits received by judicious exercise, and at the same time warning the athlete Of the dangers arising from excess ive physical work. Useful hints on training, Obtained from fifteen years Of practical experience, and many ideas, gathered from some of the best trainers and ath letes Of the leading colleges, athletic clubs, gymnasiums and schools throughout the United States, Canada, and England, are presented to the reader, which are of ines timable value. The topics which will be discussed are exercise in general, stiffness and its treatment, bathing, rubbing, diet, sleep, habits, fatigue, overwork, the treatment Of sprains, strains, ruptures, contusions, abscesses, and fractures, the Skin, and training SO as to condition one's self for all kinds Of contests. The book is based not only upon sound medical principles, but also the author's practical experience as a teacher Of physical education to boys and young men. It points out how weak constitutions may be strengthened, predispositions to disease eliminated, certain diseases cured, and deals with the dangers and abuses of exercise, Showing how to avoid them. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author : Erica Suter MS
Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.7/5 (8 download)
Download or read book The Strong Female Athlete written by Erica Suter MS and published by . This book was released on 2021-12-06 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.
Author :
Publisher :
ISBN 13 :
Total Pages : 308 pages
Book Rating : 4.:/5 (891 download)
Download or read book Physical Training written by and published by . This book was released on 1903 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Salem Public Library
Publisher :
ISBN 13 :
Total Pages : 454 pages
Book Rating : 4.:/5 (28 download)
Download or read book Bulletin written by Salem Public Library and published by . This book was released on 1903 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 938 pages
Book Rating : 4.A/5 ( download)
Download or read book A.L.A. Catalog written by and published by . This book was released on 1904 with total page 938 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 430 pages
Book Rating : 4.3/5 (91 download)
Download or read book Mind and Body written by and published by . This book was released on 1908 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Minneapolis Public Library
Publisher :
ISBN 13 :
Total Pages : 1068 pages
Book Rating : 4.:/5 (31 download)
Download or read book Catalogue of the Minneapolis Public Library written by Minneapolis Public Library and published by . This book was released on 1901 with total page 1068 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Minneapolis Public Library and Information Center
Publisher :
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4.:/5 (319 download)
Download or read book Finding List of the Minneapolis Public Library, Fine Arts written by Minneapolis Public Library and Information Center and published by . This book was released on 1902 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Chicago Public Library
Publisher :
ISBN 13 :
Total Pages : 324 pages
Book Rating : 4.3/5 (91 download)
Download or read book Young People's Books written by Chicago Public Library and published by . This book was released on 1912 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 908 pages
Book Rating : 4.A/5 ( download)
Download or read book Literary News written by and published by . This book was released on 1897 with total page 908 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Toronto Public Libraries
Publisher :
ISBN 13 :
Total Pages : 302 pages
Book Rating : 4.3/5 (91 download)
Download or read book Subject Catalogue of Books in the Central Circulating Library written by Toronto Public Libraries and published by . This book was released on 1898 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Frederick Leypoldt
Publisher :
ISBN 13 :
Total Pages : 418 pages
Book Rating : 4.3/5 (91 download)
Download or read book Literary News written by Frederick Leypoldt and published by . This book was released on 1897 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Seattle Public Library
Publisher :
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4.:/5 (1 download)
Download or read book Finding List of Useful Arts written by Seattle Public Library and published by . This book was released on 1905 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Scranton Public Library (Scranton, Pa.)
Publisher :
ISBN 13 :
Total Pages : 440 pages
Book Rating : 4.0/5 (983 download)
Download or read book Index Catalogue. Authors and Subjects. June 30, 1902 written by Scranton Public Library (Scranton, Pa.) and published by . This book was released on 1903 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 588 pages
Book Rating : 4.:/5 (334 download)
Download or read book Bulletin ... of Books Added to the Public Library of Detroit, Mich written by and published by . This book was released on 1896 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt:
