Practical Cattle Farming

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Author :
Publisher : Crowood
ISBN 13 : 1847975852
Total Pages : 342 pages
Book Rating : 4.8/5 (479 download)

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Book Synopsis Practical Cattle Farming by : Kat Bazeley

Download or read book Practical Cattle Farming written by Kat Bazeley and published by Crowood. This book was released on 2013-06-30 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical Cattle Farming is written by two experienced, practising veterinarians, and covers the essential elements of beef and dairy cattle farming and the latest cutting-edge scientific research, and is therefore of value both to the novice and to those with experience. The text is clearly written and includes helpful explanatory notes and detailed practical information. Examines the principles of beef and dairy production, and the husbandry of cattle from the newborn calf to adulthood. Explores the practical aspects of nutrition, housing, grazing and fertility management including the common problems, how these may be identified and corrected, and some of the economic factors that must be considered. Analyses the principles of disease prevention and control in order to maximize the success of the cattle unit. Outlines the factors that determine the welfare of the cattle and the relevant English laws. Essential reading for all beef and dairy cattle farmers, those working in industries associated with cattle farming, and agricultural and veterinary students. Provides practical guidance on all aspects of cattle farming. Fully illustrated with 150 colour photographs and 40 diagrams and drawings. Kat Bazeley and Alastair Hayton are two experienced, practising veterinarians.

Beef Cattle

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Author :
Publisher : Fox Chapel Publishing
ISBN 13 : 1935484931
Total Pages : 272 pages
Book Rating : 4.9/5 (354 download)

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Book Synopsis Beef Cattle by : Ann Larkin Hansen

Download or read book Beef Cattle written by Ann Larkin Hansen and published by Fox Chapel Publishing. This book was released on 2006-11-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hobby Farms Beef Cattle: Keeping a Small-Scale Herd for Pleasure and Profit, written by Ann Larkin Hansen, serves as an excellent introduction to raising cows for food or simply to graze while mowing and fertilizing the pasture. This colorful guide offers experienced hobby farmers and beginners all of the essential information necessary to purchase and maintain a small herd of beef cattle. While managing her own hobby farm in Wisconsin, Hansen shares her expertise in all things farm and has authored numerous books such as Making Hay, The Organic Farming Manual, and Finding Good Farmland. In this comprehensive book, Hansen corrals the hobby farmer into the world of cowboys and cowgirls: she begins, “Beef cattle are as much at home on the hobby farm as they are on the range.” This colorful primer begins with the basics, from biological traits and breeds to behavior and life cycle, and describes exactly what’s required for a hobby farmer to maintain a herd of cattle—the four F’s—fencing, feed, fields, and facilities. Given the expense involved in the purchase and maintenance of beef cattle, all hobby farmers will welcome Hansen’s sound and sensible advice on buying the right cattle, whether steer calves for meat or breeding stock for building up a herd. The buying chapter helps farmers focus on what to look for when selecting cattle; how cows, heifers, and bulls are priced; where to purchase; and how to get cattle to your farm. The feeding and nutrition of cattle is a complicated topic, and Hansen breaks it down into the three basic components that every keeper needs to understand: pasture, hay, and grain. With directness and clarity, she explains the ins and outs of grazing, selecting ideal foodstuffs, using salt and minerals, and maintaining good weight on the herd. The reader can rely on her expert advice to learn the fundamentals of handling cattle, including herding, loading, and transporting cattle, as well as keeping beef cattle healthy through preventive methods, vaccinations, parasite control and veterinary assistance. For hobby farmers planning to breed their livestock, Beef Cattle includes a chapter on pairing cows and heifers, the actual breeding, artificial insemination, the care of pregnant cows, calving, caring for the young, and weaning calves. The final chapter of the book “Marketing and Processing Your Cattle” is geared toward hobby farmers looking to get beef processed, grade meat, and sell the final product. Sidebars of fun trivia, stories from farmers, and useful advice appear throughout the handbook. A glossary of over 100 terms; an appendix of health issues; a resource section of useful websites, books, and periodicals; and a detailed index complete the book.

Management Strategies for Sustainable Cattle Production in Southern Pastures

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Author :
Publisher : Academic Press
ISBN 13 : 0128144750
Total Pages : 364 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Management Strategies for Sustainable Cattle Production in Southern Pastures by : Monte Rouquette Jr.

Download or read book Management Strategies for Sustainable Cattle Production in Southern Pastures written by Monte Rouquette Jr. and published by Academic Press. This book was released on 2019-08-22 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Management Strategies for Sustainable Cattle Production in Southern Pastures is a practical resource for scientists, students, and stakeholders who want to understand the relationships between soil-plant interactions and pasture management strategies, and the resultant performance of cow-calf and stocker cattle. This book illustrates the importance of matching cattle breed types and plant hardiness zones to optimize cattle production from forages and pastures. It explains the biologic and economic implications of grazing management decisions made to improve sustainability of pastures and cattle production while being compliant with present and future environmental concerns and cattle welfare programs. - Documents the effects of cattle grazing on greenhouse gas emissions and carbon footprints - Discusses strategies to enhance soil fertility, soil health, and nutrient cycling in pastures - Provides information on the use of stocking rates, stocking strategies and grazing systems to optimize cow-calf production of weaned calves and stockers. - Presents innovations in cattle supplementation and watering systems to minimize negative impacts on water and soil health - Includes methods for weed control to maintain pasture condition and ecosystem stability - Describes management strategies to integrate cattle operations with wildlife sustainability

Farming for Us All

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Author :
Publisher : Penn State Press
ISBN 13 : 9780271046327
Total Pages : 314 pages
Book Rating : 4.0/5 (463 download)

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Book Synopsis Farming for Us All by : Michael Mayerfeld Bell

Download or read book Farming for Us All written by Michael Mayerfeld Bell and published by Penn State Press. This book was released on 2010-11-01 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Farming for Us All gives us the opportunity to explore the possibilities for social, environmental, and economic change that practical, dialogic agriculture presents.

Raising Beef Cattle For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118089111
Total Pages : 381 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Raising Beef Cattle For Dummies by : Scott Royer

Download or read book Raising Beef Cattle For Dummies written by Scott Royer and published by John Wiley & Sons. This book was released on 2012-05-06 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tools you need to raise and care for beef cattle Beef cattle farming is a business that continues to grow in the United States and around the world, and it will only grow larger as the demand for beef continues to increase. Raising Beef Cattle For Dummies provides you with an introduction to all aspects of raising beef cattle. Packed with expert tips from experienced farmers, it gives any level of cattle-raiser the tools needed to increase the quantity and quality of your farm's output and maintain a healthy herd. Raising Beef Cattle For Dummies is the go-to resource for aspiring cattle farmers. With important information on health, handling, and breeding, and detailed coverage of equipment and supplies, it is teeming with useful information that anyone interested in raising cattle should have. Advice on which beef cattle breeds to rear The prevention and treatment of common diseases Caring for pregnant heifers and calving procedures Dietary specifications dependent on breed Guidance on humane management Creating an open and safe pasture habitat If you're an aspiring cattle farmer looking to begin raising cattle or an established raiser interested in expanding your herd, Raising Beef Cattle For Dummies has you covered.

Suckler Beef

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Author :
Publisher :
ISBN 13 : 9781899043767
Total Pages : 132 pages
Book Rating : 4.0/5 (437 download)

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Book Synopsis Suckler Beef by : Richard Fuller

Download or read book Suckler Beef written by Richard Fuller and published by . This book was released on 2018 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Grass-fed Cattle

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Author :
Publisher : Storey Publishing
ISBN 13 : 1580176054
Total Pages : 386 pages
Book Rating : 4.5/5 (81 download)

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Book Synopsis Grass-fed Cattle by : Julius Ruechel

Download or read book Grass-fed Cattle written by Julius Ruechel and published by Storey Publishing. This book was released on 2006-01-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative reference on the environmentally responsible humane way to raise healthful beef, this manual addresses every aspect of raising grass-fed cattle, from pasture management to marketing.

Small Cattle for Small Farms

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Author :
Publisher : CSIRO PUBLISHING
ISBN 13 : 1486301886
Total Pages : 262 pages
Book Rating : 4.4/5 (863 download)

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Book Synopsis Small Cattle for Small Farms by : Margo Hayes

Download or read book Small Cattle for Small Farms written by Margo Hayes and published by CSIRO PUBLISHING. This book was released on 2016-01-21 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Small cattle breeds are manageable to control and care for and perfect for lifestyle blocks and small farms. They can be bred commercially for beef but their docile temperaments and small size also make them especially suitable for hobby farms. As more people have turned to the country for a 'tree change', interest in these breeds has grown tremendously. In this new edition of her popular book Small Cattle for Small Farms, award-winning cattle breeder Margo Hayes provides practical and easy-to-understand information for people interested in keeping small cattle for a range of reasons. The book assumes no prior experience with cattle and covers all the basics to help you set up an enjoyable and viable small farm, including: types of cattle and production systems available, how to select your stock, explanations of equipment required and basic cattle husbandry. It contains simple explanatory diagrams and photographs to make new concepts clear. With new and expanded sections on small cattle breeds, genetics and breeding systems, this second edition competently addresses questions asked by those entering small farming for the first time while providing a solid reference for those already in the industry. Detailed guidelines for raising healthy cattle through good nutrition, land management and herd monitoring are provided, in addition to tips for showing and marketing your cattle and up-to-date government requirements for land and stockowners.

The Complete Guide to Beef Cattle Farming

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Author :
Publisher : Createspace Independent Pub
ISBN 13 : 9781453711828
Total Pages : 276 pages
Book Rating : 4.7/5 (118 download)

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Book Synopsis The Complete Guide to Beef Cattle Farming by : Morris Halliburton

Download or read book The Complete Guide to Beef Cattle Farming written by Morris Halliburton and published by Createspace Independent Pub. This book was released on 2010-07-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical how to advice for raising beef cattle on virtually any farm, large or small! The Complete Guide to Beef Cattle Farming will help you To Discover How to Become a Beef Cattle Farmer. Raising beef cattle on a small scale is a popular and growing enterprise. The Complete Guide to Beef Cattle Farming delivers up to date, thorough introduction to all aspects of raising and caring for beef cattle, including choosing and purchasing, facilities and equipment, and proper nutrition. The Complete Guide to Beef Cattle Farming provides authoritative, detailed information to make your start into a new venture of raising beef cattle much easier This book will become your hands on guide to modern beef cattle farming. It covers things like; What Makes A Cattle Breed, Understanding Beef Cattle Prices, Beef Cattle marketing, Raising Beef Cattle For Profit, Developing a Herd, Grass Fed Beef Cattle, Miniature Beef Cattle, Bull Selection, Beef Cattle Genetics, Beef cattle Health Care and much more. Have you been thinking about raising hormone free beef for your family? Have a few acres and need something to eat the grass? This comprehensive, practical guide gives you expert advice on all aspects of breeding, raising and caring for beef cattle. Whether you're interested in beef cattle another source of income, as companion animals or a source for healthier meat for your family, you'll find all the latest information on facilities and equipment, feeding, health care, breeding, and much more. Do you speak cattle? The Complete Guide to Beef Farming has more than 30 pages of terms related to the beef cattle industry. You'll be up to speed with your "Cattle Speak" in no time. With help from this book you can Discover How to Become a Beef Cattle Farmer.

The Complete Guide to Small-scale Farming

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Author :
Publisher : Atlantic Publishing Company
ISBN 13 : 1601383754
Total Pages : 290 pages
Book Rating : 4.6/5 (13 download)

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Book Synopsis The Complete Guide to Small-scale Farming by : Melissa Gwyn Nelson

Download or read book The Complete Guide to Small-scale Farming written by Melissa Gwyn Nelson and published by Atlantic Publishing Company. This book was released on 2010 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting a small scale farm is the dream of Americans young and old, from those who watched the majesty of the great western farm in films during their youth to those who spent their childhood actually working on a farm. However, for many of these individuals it is a matter of logistics and cost that keeps them from realizing their dreams. Raising beef cattle, ducks, rabbits, and any other small animals such as sheep, goats, or chickens takes not only a decent amount of money to get started, but know how that doesn't come in textbooks while in school. This book was written with the intent of providing anyone who has ever wanted to start their own small scale farm the necessary resources and information needed to start raising small animals and cattle. You will learn everything you need to know to raise a wide variety of small animals. You will learn how to care for chickens, from choosing the right breed to raising them for egg production. You will learn how to handle geese and ducks, choosing the correct breeds, feeding, housing, breeding, and selecting the right ones for egg production. You will also learn about egg incubation, maintaining poultry health, and how raise them for meat. Other animals you will learn how to care for include rabbits, goats, sheep, dairy cows, and beef cattle. Small farmers and animal experts have been interviewed in detail and their responses added to this book to provide additional insight into every aspect of raising farm animals. This includes details about how to purchase, house, feed, breed, record, and butcher animals of all types as well as how to gather milk, use goats and cows for maintaining your fields, and even keeping records of births and selling babies. Everything you might need to know about raising small animals for your farm is included in this guide to provide you the first steps to raising domesticated poultry and livestock. Atlantic Publishing is a small, independent publishing company based in Ocala, Florida. Founded over twenty years ago in the company presidentâe(tm)s garage, Atlantic Publishing has grown to become a renowned resource for non-fiction books. Today, over 450 titles are in print covering subjects such as small business, healthy living, management, finance, careers, and real estate. Atlantic Publishing prides itself on producing award winning, high-quality manuals that give readers up-to-date, pertinent information, real-world examples, and case studies with expert advice. Every book has resources, contact information, and web sites of the products or companies discussed.

A Practical Guide to the Feeding of Organic Farm Animals: Pigs, Poultry, Cattle, Sheep and Goats

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Author :
Publisher : 5m Books Ltd
ISBN 13 : 191217801X
Total Pages : 261 pages
Book Rating : 4.9/5 (121 download)

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Book Synopsis A Practical Guide to the Feeding of Organic Farm Animals: Pigs, Poultry, Cattle, Sheep and Goats by : Robert Blair

Download or read book A Practical Guide to the Feeding of Organic Farm Animals: Pigs, Poultry, Cattle, Sheep and Goats written by Robert Blair and published by 5m Books Ltd. This book was released on 2016-12-31 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authored by a renowned animal scientist with a peerless reputation in organic livestock nutrition, A Practical Guide to the Feeding of Organic Farm Animals aims to translate the science of feeding organic livestock and distil it into practical guidance for farmers and producers. The latest research is broken down into a practical approach to on-the-farm feeding, providing applied methodology backed up by scientific research. There is also advice on making the transition from conventional to organic farming systems regarding feeding. There are sections covering poultry, pigs, cattle, sheep and goats, reviewing the nutritional requirements of the species, identifying suitable ingredients and feeds, overviewing husbandry techniques and system approaches, providing advice on selecting suitable breeds, and advising on nutrition and its relationship to health with a preventative approach. The final section provides advice on organic nutritional regimes under integrated farming operations making this book an ideal resource for the smallholder farmer as well as traditional and aspiring organic livestock farmers.

Cattle Farming Record Book: Document and Track Cattle Identification Info, Medical Records, Milk Production, Breeding, Calving and More | Cattle Keeping Organizer Tracker for Livestock Owners

Download Cattle Farming Record Book: Document and Track Cattle Identification Info, Medical Records, Milk Production, Breeding, Calving and More | Cattle Keeping Organizer Tracker for Livestock Owners PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.7/5 (337 download)

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Book Synopsis Cattle Farming Record Book: Document and Track Cattle Identification Info, Medical Records, Milk Production, Breeding, Calving and More | Cattle Keeping Organizer Tracker for Livestock Owners by : Papered Life

Download or read book Cattle Farming Record Book: Document and Track Cattle Identification Info, Medical Records, Milk Production, Breeding, Calving and More | Cattle Keeping Organizer Tracker for Livestock Owners written by Papered Life and published by . This book was released on 2021-04-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay organized and keep track of your cattle's profiles, health records and other essential information with this carefully designed cattle farming record book! Here's a nifty record book specially made for cattle owners and farmers! Even with a small herd it's difficult to remember all the identification and medical records for each cow (or bull). Keeping good records of your cattle is a practical and effective way to efficiently manage your bovine family. Things like vaccinations, worming dates, breeding dates, calving dates and milk yield are all significant data that need to be documented all year long. This organizer book will not only serve as a convenient place to secure important details but will also provide you with a valuable reference tool that allows you to maintain the health and well being of your cattle more confidently without the need to guess or try to recall a piece of vital info! Sections Include: * Index * Cattle General Information - Profile - Purchase/Transfer Information - Pedigree Chart - Breeding Summary - Performance - Notes & Other Information * Health & Lactation - Weight Record - Testing Record - Injury or Illness Record - Lactation Record - Injury or Illness Record * Supplementation Record * Deworming & Immunizations * Breeding or A.I. Record * Calving Record * Yearly Summary * Important Contacts (Last Page) A handy companion that will assist you in taking great care of your cattle and making a profitable small business out of your herd. Add to cart today!

Air Emissions from Animal Feeding Operations

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Author :
Publisher : National Academies Press
ISBN 13 : 0309168643
Total Pages : 286 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Air Emissions from Animal Feeding Operations by : National Research Council

Download or read book Air Emissions from Animal Feeding Operations written by National Research Council and published by National Academies Press. This book was released on 2003-04-07 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Air Emissions from Animal Feeding Operations: Current Knowledge, Future Needs discusses the need for the U.S. Environmental Protection Agency to implement a new method for estimating the amount of ammonia, nitrous oxide, methane, and other pollutants emitted from livestock and poultry farms, and for determining how these emissions are dispersed in the atmosphere. The committee calls for the EPA and the U.S. Department of Agriculture to establish a joint council to coordinate and oversee short - and long-term research to estimate emissions from animal feeding operations accurately and to develop mitigation strategies. Their recommendation was for the joint council to focus its efforts first on those pollutants that pose the greatest risk to the environment and public health.

Working Dogs

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Author :
Publisher : Butterworth-Heinemann
ISBN 13 : 9780750689205
Total Pages : 136 pages
Book Rating : 4.6/5 (892 download)

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Book Synopsis Working Dogs by : Colin Seis

Download or read book Working Dogs written by Colin Seis and published by Butterworth-Heinemann. This book was released on 1996-06-06 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: * History of working dogs * Standards for a good dog * Selecting, training and basic obedience for a pup * Introduction to stock * Working with sheep and cattle * Behavioural problems and caring for your dog. This book is written with profound knowledge and long experience in training working dogs. Colin Seis has been breeding Kelpies at his Winona Stud for many years. His dogs are sought after all over Australia and for some years now Colin has been breeding and training working Kelpies in California where their ability and intelligence is rapidly being realised for work with cattle.

Natural Farming

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Author :
Publisher : Scribe Us
ISBN 13 : 9781964992068
Total Pages : 0 pages
Book Rating : 4.9/5 (92 download)

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Book Synopsis Natural Farming by : Pat Coleby

Download or read book Natural Farming written by Pat Coleby and published by Scribe Us. This book was released on 2025-03-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural Farming carries a simple but widely overlooked message: healthy soil makes healthy plants, which in turn make healthy animals and healthy people. The book explores the consequences in the soil of applications of superphosphate and other artificial fertilizers over decades, and explains soil chemistry in terms that every farmer can understand. It describes the exact role of each mineral and vitamin, both in the soil and in the body. And it explains how to prevent expensive disease outbreaks and minimize the use of costly artificial sprays and fertilizers. The prescriptions are simple and can be applied to any farming enterprise market gardens, orchards, broadacre crops and pasture to restore the natural balance and fertility of the land, improve soil health, and increase productivity. The book is enlivened with accounts of spectacular successes in regenerating degraded land and curing animals that, in many cases, had been given up for dead. Natural Farming is an essential handbook for any farmer, with detailed information on: understanding a soil analysis establishment and management of pasture treatment of compacted soil and erosion alternatives to artificial fertilizers, herbicides, and pesticides the significance of weeds strategies for drought diagnosis of diseases and deficiencies in stock remedies for common diseases, including Johne's disease and immune-system disorders rearing orphan animals. Natural Farming equips the farmer to get the best from the land using environmentally sustainable methods that save time, expense, and worry--and to supply the rising global demand for pure food.

Homestead Cows

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Author :
Publisher : New Society Publishers
ISBN 13 : 155092740X
Total Pages : 178 pages
Book Rating : 4.5/5 (59 download)

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Book Synopsis Homestead Cows by : Callene Rapp

Download or read book Homestead Cows written by Callene Rapp and published by New Society Publishers. This book was released on 2021-06-29 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every farm needs a cow – open the gates! With an approach built around investing for the long term, Homestead Cows prepares homesteaders and small farmers to open the farm gate to cattle, whether a single milk cow or a small beef herd. Homestead Cows covers the A to Z of husbandry: Cow history, biology, diet, and nutrition Understanding what you want, what's involved, and creating a plan Selecting breeds and determining herd size Housing and facilities, transportation, and equipment Financial management and the dollars and cents of cows Breeding and reproduction Cow health and happiness, including safety, handling, and good husbandry Processing, products, and cooking. Cattle are the most productive, versatile, and low-input sources of food and revenue on the farm and can help regenerate and build soil. The secret to success is excellent management, and Homestead Cows distills decades of hard-won, practical knowledge into an essential guide to successful small-scale cattle farming for every homesteader and farmer.

Nourishment

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Author :
Publisher : Chelsea Green Publishing
ISBN 13 : 1603588027
Total Pages : 417 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Nourishment by : Fred Provenza

Download or read book Nourishment written by Fred Provenza and published by Chelsea Green Publishing. This book was released on 2018 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflections on feeding body and spirit in a world of change Animal scientists have long considered domestic livestock to be too dumb to know how to eat right, but the lifetime research of animal behaviorist Fred Provenza and his colleagues has debunked this myth. Their work shows that when given a choice of natural foods, livestock have an astoundingly refined palate, nibbling through the day on as many as fifty kinds of grasses, forbs, and shrubs to meet their nutritional needs with remarkable precision. In Nourishment Provenza presents his thesis of the wisdom body, a wisdom that links flavor-feedback relationships at a cellular level with biochemically rich foods to meet the body's nutritional and medicinal needs. Provenza explores the fascinating complexity of these relationships as he raises and answers thought-provoking questions about what we can learn from animals about nutritional wisdom. What kinds of memories form the basis for how herbivores, and humans, recognize foods? Can a body develop nutritional and medicinal memories in utero and early in life? Do humans still possess the wisdom to select nourishing diets? Or, has that ability been hijacked by nutritional "authorities"? Consumers eager for a "quick fix" have empowered the multibillion-dollar-a-year supplement industry, but is taking supplements and enriching and fortifying foods helping us, or is it hurting us? On a broader scale Provenza explores the relationships among facets of complex, poorly understood, ever-changing ecological, social, and economic systems in light of an unpredictable future. To what degree do we lose contact with life-sustaining energies when the foods we eat come from anywhere but where we live? To what degree do we lose the mythological relationship that links us physically and spiritually with Mother Earth who nurtures our lives? Provenza's paradigm-changing exploration of these questions has implications that could vastly improve our health through a simple change in the way we view our relationships with the plants and animals we eat. Our health could be improved by eating biochemically rich foods and by creating cultures that know how to combine foods into meals that nourish and satiate. Provenza contends the voices of "authority" disconnect most people from a personal search to discover the inner wisdom that can nourish body and spirit. That journey means embracing wonder and uncertainty and avoiding illusions of stability and control as we dine on a planet in a universe bent on consuming itself.