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Author : Jacob Shellenberger
Publisher : Lulu.com
ISBN 13 : 0692783601
Total Pages : 244 pages
Book Rating : 4.6/5 (927 download)
Download or read book Power & Towers & Swimming: The Guide written by Jacob Shellenberger and published by Lulu.com. This book was released on 2016-09-16 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power training for swimming.
Author : John Whitcomb
Publisher : AuthorHouse
ISBN 13 : 1496952014
Total Pages : 207 pages
Book Rating : 4.4/5 (969 download)
Download or read book A Guide for Developing Zero Energy Communities written by John Whitcomb and published by AuthorHouse. This book was released on 2014-11-26 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Planning Guide for Developing Zero Energy Communities (also called The ZEC Guide) helps developers, corporations, institutions, governments, utility companies, and communities create cities, campuses, and neighborhoods that, by design, conserve energy and incorporate electric vehiclecharging using renewable energy to power those buildings and vehicles. ZECs provide a net balance of the supply and demand for local energy based on the National Renewable Energy Laboratories (NREL) ZEC definition. The ZEC Guide addresses both Greenfield and Retrofit ZECs of various project sizes and complexities. The environmental impacts, regulatory issues, resistance, and economics are described. The ZEC Guide includes an extensive primer regarding renewable energy, control systems, energy storage, and hybridization of technologies. The guide provides a step-by-step process for evaluation and implementation and an explanation of how to create a ZEC program and align it with other sustainability and green building standards. Extensive references are provided for a multitude of relevant resources. The 202-page book includes forty-two photos and illustrations.
Author :
Publisher : med998
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4./5 ( download)
Download or read book 200 Effective Tips Guide For Swimming Safety written by and published by med998. This book was released on with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 Effective Tips Guide For Swimming Safety
Author : United States. Heritage Conservation and Recreation Service
Publisher :
ISBN 13 :
Total Pages : 706 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Third Nationwide Outdoor Recreation Plan: Appendix II, Survey Technical reports. (5 pts.) written by United States. Heritage Conservation and Recreation Service and published by . This book was released on 1979 with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4.:/5 (319 download)
Download or read book The Third Nationwide Outdoor Recreation Plan, Appendix II. written by and published by . This book was released on 1979 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 518 pages
Book Rating : 4.3/5 ( download)
Download or read book Solar Energy Update written by and published by . This book was released on 1980 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Friedrich Kiessling
Publisher : Springer
ISBN 13 : 3642978797
Total Pages : 776 pages
Book Rating : 4.6/5 (429 download)
Download or read book Overhead Power Lines written by Friedrich Kiessling and published by Springer. This book was released on 2014-07-11 with total page 776 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only book containing a complete treatment on the construction of electric power lines. Reflecting the changing economic and technical environment of the industry, this publication introduces beginners to the full range of relevant topics of line design and implementation.
Author : Allison Schubert
Publisher : Lulu.com
ISBN 13 : 0976915766
Total Pages : 204 pages
Book Rating : 4.9/5 (769 download)
Download or read book Lunabean.com's Videogame Guides of 2008 written by Allison Schubert and published by Lulu.com. This book was released on with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Karl Hamouche
Publisher :
ISBN 13 :
Total Pages : 326 pages
Book Rating : 4.5/5 (886 download)
Download or read book The Biology of Swimming written by Karl Hamouche and published by . This book was released on 2019-03 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Learn about how your swimming machine works- Understand why you feel the way you do in practice- Over 300 illustrations to help you grasp the tough conceptsDon't be afraid! This is not biology class, this is swimming class. Your body is a Swimming Machine with a lot of moving parts. Knowing how these all work can help you understand why you feel the way you do at practice, why you train the way you do, and why you race the way you do.Complicated exercise science is translated into simple "picture book" format by Swim Smart founder Karl Hamouche, MD."Karl's book has helped me understand and even enjoy the very difficult topic of human physiology. I laughed (who knew Glycolysis could be funny?) and I continue to refer to various chapters throughout the season for support and clarification.Karl explains the complexity of the human body in clear, simple language that helps both coaches and athletes get straight to the point: "How can I go fast!?!" For example, last summer I read the Taper chapter to my group three weeks before our big meet and we had the most drama free Taper I've ever been a part of. We had a common language and noticed and named every stage along the way, and this helped all of us feel confident in the process and normalized the sensations that generally trigger uncertainty and doubt. We're doing the same thing with energy systems and I've never had more buy-in with both specific sets and overall cycles because we've got clarity around their purpose. Thank you, Karl, your book has helped me be a better coach!"- Megan Oesting, ASCA Coach of the year 2019, head coach of Eastern Iowa Federation and founder of MOSTswimtech.
Author : NWCG
Publisher : NWCG Training Branch
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4./5 ( download)
Download or read book Wildland Fire Incident Management Field Guide written by NWCG and published by NWCG Training Branch. This book was released on 2014-06-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wildland Fire Incident Management Field Guide is a revision of what used to be called the Fireline Handbook, PMS 410-1. This guide has been renamed because, over time, the original purpose of the Fireline Handbook had been replaced by the Incident Response Pocket Guide, PMS 461. As a result, this new guide is aimed at a different audience, and it was felt a new name was in order.
Author : Gerry Rodrigues
Publisher : VeloPress
ISBN 13 : 1948006189
Total Pages : 234 pages
Book Rating : 4.9/5 (48 download)
Download or read book Triathlon Swimming written by Gerry Rodrigues and published by VeloPress. This book was released on 2020-07-21 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Triathlon Swimming reveals the rewarding and rigorous Tower 26 program for mastering open-water swimming by the world’s leading open-water swimming coach Gerry Rodrigues and former pro triathlete Emma-Kate Lidbury.Triathlon swimming is unique in its challenges and physical and mental limits. Over his lifetime of over 100 open-water swim race wins and over 30 years of coaching, Rodrigues has perfected the art and science of open-water swimming. His famed Tower 26 swimming program trains athletes in both the pool and in rough open water conditions, making triathletes and swimmers skilled, confident, capable, and fast in any condition. In Triathlon Swimming, Rodrigues and Lidbury break down open-water swimming technique and show how triathlon swimming requires different form. From kicking to sighting, Triathlon Swimming describes the best technique for swimming in open water. This guide shares the best gear for open-water swimming, shows how to create your own effective open-water swim workouts, and shares a plan for race prep and taper. Tower 26 offers the best open-water swimming technique. With Rodrigues’ coaching approach and Lidbury’s first-hand experience and insight, Triathlon Swimming can help you become a master open-water swimmer for faster, fearless racing.
Author : Bob Sehlinger
Publisher : The Unofficial Guides
ISBN 13 : 1628090235
Total Pages : 522 pages
Book Rating : 4.6/5 (28 download)
Download or read book The Unofficial Guide to Las Vegas 2015 written by Bob Sehlinger and published by The Unofficial Guides. This book was released on 2014-08-18 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: With insightful writing, up-to-date reviews of major attractions, and a lot of local knowledge, The Unofficial Guide to Las Vegas by Bob Sehlinger has it all. Compiled and written by a team of experienced researchers whose work has been cited by such diverse sources as USA Today and Operations Research Forum, The Unofficial Guide to Las Vegas digs deeper and offers more than can any single author. This is the only guide that explains how Las Vegas works and how to use that knowledge to make every minute and every dollar of your time there count. With advice that is direct, prescriptive, and detailed, it takes out the guesswork. Eclipsing the usual list of choices, it unambiguously rates and ranks everything from hotels, restaurants, and attractions to rental car companies. With The Unofficial Guide to Las Vegas, you know what’s available in every category, from the best to the worst. The reader also finds fascinating sections about the history of the town and chapters on gambling. The Unofficial Guide to Las Vegas emphasizes how to have fun and understand the crazy environment that is today's Vegas. It's a keeper.
Author : Seth Kubersky
Publisher : The Unofficial Guides
ISBN 13 : 1628091266
Total Pages : 401 pages
Book Rating : 4.6/5 (28 download)
Download or read book The Unofficial Guide to Universal Orlando 2022 written by Seth Kubersky and published by The Unofficial Guides. This book was released on 2021-12-07 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Honest and Outspoken Advice from the Unofficial Experts The Unofficial Guide to Universal Orlando 2022 by Seth Kubersky is packed with detailed, specific information on every ride, show, and restaurant in the resort. The guide includes info on where to find the cheapest Universal Orlando admission tickets, how to save big on Universal on-site hotel rooms and skip the regular lines in the parks, when to visit Universal Orlando for the lightest crowds, and everything else you need to know for a stress-free Universal Orlando experience. What’s NEW in the 2022 edition of The Unofficial Guide to Universal Orlando: The full scoop on the new Jurassic World VelociCoaster New advice on taking advantage of Virtual Line, Mobile Ordering, and other technological tricks An up-close look at each Universal resort hotel, including the new Endless Summer Surfside Inn and Suites Ratings and reviews of new menu options and dining venues in the parks and CityWalk, like Bend the Bao Updated tips for taking advantage of Early Park Admission at the Wizarding World of Harry Potter and experiencing Hagrid's Magical Creatures Motorbike Adventure The latest information on how Universal Orlando has recovered from COVID-19 Sneak peeks: Learn about the upcoming Epic Universe theme park
Author : Sheila Buff
Publisher : WW Norton
ISBN 13 : 0789260964
Total Pages : 440 pages
Book Rating : 4.7/5 (892 download)
Download or read book You Bet Your Life: Your Guide to Deadly Risk written by Sheila Buff and published by WW Norton. This book was released on 2022-08-09 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: The gritty and granular truth behind the wagers we make with our lives every single day—and, if we’re unlucky, just once in a lifetime. What are your chances of living through the next 24 hours? This week? This month? This decade? Will your job kill you? Your car kill you? Your spouse kill you? Will your own bad habits kill you? Or will a rogue asteroid just kill us all? Each time you lay your head on the pillow at night or set your feet on the floor come morning, you bet your life. Exactly what odds do you face 24/7? You Bet Your Life applies to you, the individual, the analytical approach insurance companies use to calculate risk: actuarial science. The result is a comprehensive, encyclopedic, real world assessment of more than 1,000 of the risks we take every day of our all-too-finite lives, from boarding an airplane to tempting a shark attack by dipping a toe in the ocean. You Bet Your Life is introduced by an authoritative essay explaining how professional actuaries calculate risk and how less objective entities—in government, finance, science, technology, and religion—apply their own competing calculi of risk and reward.
Author : Marc Dubin
Publisher : Rough Guides UK
ISBN 13 : 1848368046
Total Pages : 2458 pages
Book Rating : 4.8/5 (483 download)
Download or read book The Rough Guide to Greece written by Marc Dubin and published by Rough Guides UK. This book was released on 2008-05-01 with total page 2458 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make the most of your time with The Rough Guide to Greece, the ultimate handbook to the Greek mainland and islands - right down to the tiniest one-village outcrops, including an overview of all of Greece's highlights, from Mount Pilio's lush countryside and Prespa's beautiful lakes to the fish market in Thessaloniki and the famous oracle site in Delphi. There are sections on Greek cuisine, Wild Greece and Orthodox Festivals, hundreds of reviews of all the best places to eat, drink and sleep, for all budgets, plus practical tips on a wide range of activities, from bird-watching and windsurfing to hiking and cycling. The guide also takes a detailed look at the country's history, culture, mythology and wildlife and comes complete with maps and plans for every region.
Author : Bob Sehlinger
Publisher : The Unofficial Guides
ISBN 13 : 162809074X
Total Pages : 513 pages
Book Rating : 4.6/5 (28 download)
Download or read book The Unofficial Guide to Las Vegas 2018 written by Bob Sehlinger and published by The Unofficial Guides. This book was released on 2017-09-05 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your guide on how to have fun and understand the crazy environment that is today's Las Vegas With insightful writing, up-to-date reviews of major attractions, and a lot of "local" knowledge, The Unofficial Guide to Las Vegas 2018 has it all. Compiled and written by a team of experienced researchers whose work has been cited by such diverse sources as USA Today and Operations Research Forum, The Unofficial Guide to Las Vegas digs deeper and offers more than any single author could. This is the only guide that explains how Las Vegas works and how to use that knowledge to make every minute and every dollar of your time there count. With advice that is direct, prescriptive, and detailed, it takes out the guesswork. Eclipsing the usual list of choices, it unambiguously rates and ranks everything from hotels, restaurants, and attractions to rental car companies. With The Unofficial Guide to Las Vegas, you know what’s available in every category, from the best to the worst. The reader will also find the sections about the history of the town and the chapters on gambling fascinating. In truth, The Unofficial Guide to Las Vegas, by Bob Sehlinger, emphasizes how to have fun and understand the crazy environment that is today's Vegas. It's a keeper.
Author : Lance Chilton
Publisher : Rough Guides
ISBN 13 : 9781843532590
Total Pages : 700 pages
Book Rating : 4.5/5 (325 download)
Download or read book The Rough Guide to the Greek Islands written by Lance Chilton and published by Rough Guides. This book was released on 2004 with total page 700 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide to the Greek Islands is an essential guide to the varied and beautiful archipelagos of the Aegean and Ionian seas. The guide includes a 24-page ''Things not to Miss'' section - a full-colour introduction to the islands'' highlights. There is in-depth coverage of all the islands, from hedonistic Ios in the Cyclades to tranquil Symi in the Dodecanese. For all regions, there is up-to-the-minute accommodation, restaurant and nightlife listings and practical details on a host of activities, from windsurfing off Kós to trekking on Crete. For those on the move, there is comprehansive information on inter-island ferries and local transport and maps and plans for every island group.
