Power Desserts

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Power Foods

Author : The Editors of Whole Living Magazine
Publisher : Clarkson Potter
ISBN 13 : 0307786277
Total Pages : 386 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Power Foods by : The Editors of Whole Living Magazine

Download or read book Power Foods written by The Editors of Whole Living Magazine and published by Clarkson Potter. This book was released on 2011-05-04 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of our favorite ingredients—such as berries, tomatoes, and nuts—are among the healthiest foods on earth, and by simply incorporating more of them into our everyday meals, we can all lead healthier lives. Here are 150 fantastic ways to help you do just that. Organized into chapters on breakfast, snacks, sandwiches, soups, salads, main dishes, side dishes, and desserts, the recipes are accompanied by simple instructions and beautiful photographs to keep you inspired to eat well at any time of the day. Stay motivated with tempting recipes such as: Breakfast: Pecan Pancakes with Mixed Berry Compote; Mushroom and Scallion Frittata Starters and Snacks: Sweet Potato Hummus; Beet Chips Sandwiches and Wraps: Salmon Salad and Curried Egg on Multigrain Bread; Kiwifruit Summer Roll Soups and Stews: Golden Pepper Soup; Chili with Chicken and Beans Salads: Quinoa and Corn Salad with Pumpkin Seeds; Endive, Avocado, and Grapefruit Salad. Main Dishes: Citrus-Roasted Salmon with Spring Pea Sauce; Soba Noodle, Tofu, and Vegetable Stir-fry; Turkey Cutlets with Tomatoes and Capers Side Dishes: Cauliflower and Barley Salad with Toasted Almonds; Edamame Succotash Desserts: Lemon Cream with Blackberries; Double Dark Chocolate and Ginger Biscotti. Beyond these wonderful recipes, the editors of Whole Living magazine include research-backed information about the health benefits and disease-fighting properties of 38 power foods, along with nutritional data and helpful tips on storing, preparing, and cooking them. In this one-stop resource, you’ll learn all about stocking a healthy pantry, eating seasonally, understanding food labels, and when it’s best to splurge for organic ingredients. These 38 Power Foods are: Asparagus, Artichokes, Avocados, Beets, Bell Peppers, Broccoli. Brussels Sprouts. Carrots. Kale. Mushrooms. Spinach. Sweet Potatoes, Swiss Char, Tomatoes, Winter Squash, Apricots, Berries, Citrus, Kiwifruits, Papayas, Pears, Brown Rice, Oats, Quinoa, Dried Beans, Green Peas, Soybeans/Edamame, Almonds, Pecans, Pistachios, Walnuts, Flaxseed, Pumpkin Seeds, Eggs, Yogurt, Sablefish, Rainbow Trout, Wild Alaskan Salmon With 150 quick, flavor-packed recipes using the 38 healthiest foods nature has to offer, Power Foods makes eating well simple—and more delicious than ever before.

Power Desserts

Author : Karen Pellegrin
Publisher : Sourcebooks
ISBN 13 : 9781891400568
Total Pages : 138 pages
Book Rating : 4.4/5 (5 download)

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Book Synopsis Power Desserts by : Karen Pellegrin

Download or read book Power Desserts written by Karen Pellegrin and published by Sourcebooks. This book was released on 2004 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Desserts can be good for you! What if you could enjoy dessert without a guilty conscience? You can with Karen Pellegrin's Power Desserts! These easy-to prepare desserts are power packed with nutrients and reduced in fat. Learn about the components of a healthy diet and power-baking while preparing cookies, brownies, cakes, pies, muffins and cheesecakes. You can't go wrong with great-tasting recipes like Amaretto Cheesecake Brownies, Chocolate Peanut Butter Crunch Bars, Blueberry Crumb Pie, Butter Pecan Ice Cream, Black Forest Pie, Banana Pistachio Coffee Cake, Milk Chocolate Peanut Fudge and many other delectable treasures! "As a Registered DIetition, I'm always looking for that combination of good taste and good nutrition. These are the best desserts I've ever tasted and what a bonus to be so packed with nutrients!" Eileen Stellefson Myers, MPH, RD, FADA "Well I have to admit that I was skeptical about how low-fat, low-cholesterol, reduced calorie dessert recipes tasting even remotely like desserts. I was glad to be proven wrong with this delightful book. Each one of the desserts has significantly less fat (often one third less), has almost completely eliminated cholesterol, and has added nutrients and minerals. I have always equated less fat with less taste simply because that has been my experience, now I can say that less fat can still mean delicious." Harold McFarland, Editor, Readers Preference Reviews "Power Desserts is the answer to a 'sweet tooth's' prayer! The pages are filled with luscious desserts that are not only good tasting, but good for you." Arlene Shovald, Ph.D. author of Arlene's Cuisine, The Mountain Mail newspaper, Salida, Colorado "Power Desserts adds a whole newdimension to everybody's favorite part of dinner by not only cutting the calories, but making the desserts nutritious as well. What better way to get your daily dietary requirements than with German Chocolate Cake, Raspberry Lemon Pie or Oatmeal Cranberry Cookies? Detailed nutrition boxes back up the claim of healthy baking." Myrna Collins, Cookbook Reviewer, The Post Crescent

Delicious Desserts

Author : Bobbie Kalman
Publisher : Crabtree Publishing Company
ISBN 13 : 9780778712541
Total Pages : 36 pages
Book Rating : 4.7/5 (125 download)

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Book Synopsis Delicious Desserts by : Bobbie Kalman

Download or read book Delicious Desserts written by Bobbie Kalman and published by Crabtree Publishing Company. This book was released on 2003 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intended for ages 7-12, this work features nutritious desserts. It includes the following: chocolate-dipped fruit, tofu berry cheesecake, caramel oranges, stuffed pears with chocolate sauce, fruit-and-cream parfaits, baked fruit compote, and more. These recipes are low in fat and sugar, and contain no sweeteners or artificial ingredients.

Power Spicing

Author : Rachel Beller
Publisher : Clarkson Potter
ISBN 13 : 0525574662
Total Pages : 162 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Power Spicing by : Rachel Beller

Download or read book Power Spicing written by Rachel Beller and published by Clarkson Potter. This book was released on 2019-12-03 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the wide world of spices and herbs with more than 60 simple, elegant recipes that will spice up your kitchen game and improve your long-term health. Power Spicing is your primer to demystifying the healing powers of spices and their ability to fight cancer, reduce inflammation, protect your organs, burn fat, and boost your metabolism, all while enjoying flavor-packed dishes throughout the day. From turmeric that gives your morning latte an antioxidant boost to cayenne that infuses that bar-snack popcorn with an anti-inflammatory kick, this book is filled with recipes that add disease-fighting power to your daily routine. Registered dietitian nutritionist Rachel Beller teaches you how to build a spice pantry while sharing the health benefits of each and explaining how to help them work synergistically—for example, anti-oxidant, cancer-fighting garlic is even more effective when combined with rosemary. Whether you’re in search of quick tricks such as stirring paprika and sumac into homemade hummus or looking to boost your weeknight repertoire with a Glowing Green Frittata or Anti-Inflammatory Chickpea Curry, Power Spicing boasts countless ways to mix and match spices in order to get the most out of every dish you create.

The Healthy Exchanges Diabetic Desserts Cookbook

Author : JoAnna M. Lund
Publisher : Penguin
ISBN 13 : 9780399528842
Total Pages : 276 pages
Book Rating : 4.5/5 (288 download)

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Book Synopsis The Healthy Exchanges Diabetic Desserts Cookbook by : JoAnna M. Lund

Download or read book The Healthy Exchanges Diabetic Desserts Cookbook written by JoAnna M. Lund and published by Penguin. This book was released on 2003 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accompanied by the latest information on diabetes and pre-diabetes, this handy cookbook features more than two hundred luscious desserts--including cakes, puddings, pies, cookies, brownies, breads, cobblers, and cheesecakes--all made with little or no fat or sugar. Original.

Ready for Dessert

Author : David Lebovitz
Publisher : Ten Speed Press
ISBN 13 : 1607743655
Total Pages : 306 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Ready for Dessert by : David Lebovitz

Download or read book Ready for Dessert written by David Lebovitz and published by Ten Speed Press. This book was released on 2012-09-18 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pastry chef David Lebovitz is known for creating desserts with bold and high-impact flavor, not fussy, complicated presentations. Lucky for us, this translates into showstopping sweets that bakers of all skill levels can master. In Ready for Dessert, elegant finales such as Gâteau Victoire, Black Currant Tea Crème Brûlée, and Anise-Orange Ice Cream Profiteroles with Chocolate Sauce are as easy to prepare as comfort foods such as Plum-Blueberry Upside-Down Cake, Creamy Rice Pudding, and Cheesecake Brownies. With his unique brand of humor—and a fondness for desserts with “screaming chocolate intensity”—David serves up a tantalizing array of more than 170 recipes for cakes, pies, tarts, crisps, cobblers, custards, soufflés, puddings, ice creams, sherbets, sorbets, cookies, candies, dessert sauces, fruit preserves, and even homemade liqueurs. David reveals his three favorites: a deeply spiced Fresh Ginger Cake; the bracing and beautiful Champagne Gelée with Kumquats, Grapefruits, and Blood Oranges; and his chunky and chewy Chocolate Chip Cookies. His trademark friendly guidance, as well as suggestions, storage advice, flavor variations, and tips will help ensure success every time. Accompanied with stunning photos by award-winning photographer Maren Caruso, this new compilation of David’s best recipes to date will inspire you to pull out your sugar bin and get baking or churn up a batch of homemade ice cream. So if you’re ready for dessert (and who isn’t?), you’ll be happy to have this collection of sweet indulgences on your kitchen shelf—and your guests will be overjoyed, too.

Power Foods Cookbook

Author : Healdsburg Press
Publisher : Sourcebooks, Inc.
ISBN 13 : 162315233X
Total Pages : 118 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Power Foods Cookbook by : Healdsburg Press

Download or read book Power Foods Cookbook written by Healdsburg Press and published by Sourcebooks, Inc.. This book was released on 2013-10-14 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power foods are natural super foods that are proven to promote healthy brain function, help with weight loss, and fight disease. Rich in Omega-3s, Vitamin E, and other nutrients, power foods can protect your brain against depression, dementia, ADD and ADHD, and can fight everything from stress to heart disease. Power Foods Cookbook will show you how to increase your intake of power foods and change your diet in ways that can significantly improve your brain function and prolong your life. Use Power Foods Cookbook to help your brain and body flourish with: 50 delicious power foods recipes covering every meal of the day Detailed information on the scientifically proven benefits of power foods 7-day meal plan and advice on transitioning to a diet rich in power foods Specific power foods recipes to heal and protect your brain Detailed information on which foods to avoid and which to enjoy Eating the right foods is important for your mental health as well as your physical health. Power Foods Cookbook is the smart way to keep your brain and body healthy with power foods.

Vegan Chocolate

Author : Fran Costigan
Publisher : Running Press Adult
ISBN 13 : 0762450673
Total Pages : 306 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Vegan Chocolate by : Fran Costigan

Download or read book Vegan Chocolate written by Fran Costigan and published by Running Press Adult. This book was released on 2013-10-22 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: It can be difficult to find truly indulgent vegan desserts -- especially chocolate. But for the first time, chocolate cakes, brownies, truffles, puddings, ice creams, and more are within reach: dairy-free, organic, fair-trade, and sublime. Author, baking instructor, and vegan powerhouse Fran Costigan has dedicated years to satisfying her sweet tooth while keeping it vegan. Through experimentation and long hours in the kitchen, she's recreated some of her favorite chocolate desserts as better-for-you interpretations that pass the taste test: Bittersweet Chocolate Truffles (with a variety of flavor variations), a Brooklyn Blackout Layer Cake, a Sacher Torte, even chocolate Moon Pies! Her detailed instructions make for professional-quality outcomes every time: it's like a personal baking class, right in your kitchen. The perfect gift for anyone with a sweet tooth, Vegan Chocolate is sure to become an instant classic.

Desserts Illustrated

Author : America's Test Kitchen
Publisher : America's Test Kitchen
ISBN 13 : 1954210078
Total Pages : 585 pages
Book Rating : 4.9/5 (542 download)

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Book Synopsis Desserts Illustrated by : America's Test Kitchen

Download or read book Desserts Illustrated written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2022-10-11 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finesse the final course with confidence using this must-have companion for making dessert magic with 91 types of sweets and 600+ foolproof recipes. Part cookbook, part handbook, Desserts Illustrated is the last word on the last (but definitely not least) course. In it, America's Test Kitchen far expands on previous explorations of the world of sweets, teaching all types of candies, custards, frozen treats, and fruit desserts in addition to a bounty of baked goods, and upping the ante on flavor. With 600+ recipes, you'll find modern desserts for bakers and nonbakers like Pear Crisp with Miso and Almonds and Ginger-Turmeric Frozen Yogurt living next to the classics like Shortbread and Sour Cream Coffee Cake. An innovative book structure organizes desserts within a tasty taxonomy: Find 91 types of desserts. Discover what ingredients and mixing methods turn out all your favorite subcategories of sweets like Chewy versus Crispy versus Cakey Drop Cookies. Take a deep dive into desserts you may not know like Pudding Cakes. See how the stages of caramel turn into soft Pralines to crunchy Chocolate-Toffee Bark. Learning transferable techniques makes you feel like a pastry chef: Once you’ve tempered eggs you can make any custard, pudding, or cream pie. Manipulate brownie batter for chewy, fudgy, or cakey squares—whatever you like. The only dessert book you'll ever need: This modern classic incorporates in-depth info on techniques new and timeless, lots of stunning dessert photos and informative illustrations, tutorials to make more challenging recipes easy to follow, and new recipes with fantastic flavor. With this forever dessert companion, you can impress for company—or quickly whip up something to satisfy a Tuesday sweet tooth.

The Power Foods Diet

Author : Neal Barnard
Publisher : Balance
ISBN 13 : 1538764970
Total Pages : 303 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis The Power Foods Diet by : Neal Barnard

Download or read book The Power Foods Diet written by Neal Barnard and published by Balance. This book was released on 2024-03-26 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Neal Barnard’s new diet and plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off. Eat These Foods, Lose the Weight Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent. It turns out that, when properly chosen, certain foods cause weight loss, with no need for the deprivation and planning that most weight-loss regimens require. In his next book, leading nutrition researcher and author Dr. Neal Barnard reveals three breakthroughs that are supported by research, revealing that certain foods: 1. can reduce the appetite 2. trap calories so they are flushed away and cannot be absorbed, and, 3. increase the body’s ability to burn calories for about three hours after each meal. These breakthroughs make weight loss incredibly easy, without calorie counting or deprivation. This diet encourages people to eat, not to stop eating. Dr. Barnard also reveals that some of the foods we think are good for us can actually be harmful, like salmon, goat cheese, and coconut oil, all of which pass easily into body fat...and often overstay their welcome. To make it easy, Dr. Barnard will include a simple to follow meal plan that includes delicious, and even indulgent recipes which include foods we have often been told to avoid, like potatoes and pasta, so you can eat real food, and still lose real weight.

Clean Eating Cookbook: 600 Healthy And Delicious Recipes For Everyday

Author : Homemade Lovings
Publisher : BookRix
ISBN 13 : 3755465213
Total Pages : 696 pages
Book Rating : 4.7/5 (554 download)

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Book Synopsis Clean Eating Cookbook: 600 Healthy And Delicious Recipes For Everyday by : Homemade Lovings

Download or read book Clean Eating Cookbook: 600 Healthy And Delicious Recipes For Everyday written by Homemade Lovings and published by BookRix. This book was released on 2023-12-29 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clean Eating Cookbook: 600 Healthy And Delicious Recipes For Everyday Healthy and conscious nutrition is the trend of our time. Why not? We all want to stay fit and healthy as long as possible. And if we look even younger than our ID Card says ... what could be better? Clean Eating and the practical, healthy Food Bowls are completely on this new trend line. In our current cookbook, we have put together over 600 delicious and easy-to-cook dishes for you with great care and love for healthy products from nature. In the cookbook you will find many recipes for the following: ✓ Bowls Food ✓ Infused Water ✓ Low Carb ✓ Seafoods ✓ Smoothies ✓ Superfoods ✓ Vegetarian ✓ Vegan Especially our tasty, healthy and totally varied Buddha Bowls and Fruit Bowls recipes will certainly inspire your loved ones. If you are one of those people who likes to try something new and healthy at the same time, then you have just the right cookbook in front of you! So get this brand new Clean Eating & Food Bowl cookbook with over 600 delicious recipes today and inspire yourself and your loved ones every day with a culinary explosion of taste! The Healthy Eating Cookbook awakens a whole new lifestyle - try it out!

The Well Plated Cookbook

Author : Erin Clarke
Publisher : Penguin
ISBN 13 : 0525541160
Total Pages : 322 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Well Plated Cookbook by : Erin Clarke

Download or read book The Well Plated Cookbook written by Erin Clarke and published by Penguin. This book was released on 2020-08-25 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comfort classics with a lighter spin, from the creator of the healthy-eating blog Well Plated by Erin. Known for her incredibly approachable, slimmed-down, and outrageously delicious recipes, Erin Clarke is the creator of the smash-hit food blog in the healthy-eating blogosphere, Well Plated by Erin. Clarke's site welcomes millions of readers, and with good reason: Her recipes are fast, budget-friendly, and clever; she never includes an ingredient you can't find in a regular supermarket or that isn't essential to a dish's success, and she hacks her recipes for maximum nutrition by using the "stealthy healthy" ingredient swaps she's mastered so that you don't lose an ounce of flavor. In this essential cookbook for everyday cooking, Clarke shares more than 130 brand-new rapid-fire recipes, along with secrets to lightening up classic comfort favorites inspired by her midwestern roots, and clever recipe hacks that will enable you to put a healthy meal on the table any night of the week. Many of the recipes feature a single ingredient used in multiple, ingenious ways, such as Sweet Potato Boats 5 Ways. The recipes are affordable and keep practicality top-of-mind. She's eliminated odd leftover "orphan" ingredients and included Market Swaps so you can adjust the ingredients based on the season or what you have on hand. To help you make the most of your cooking, she's even included tips to store and reheat leftovers, as well as clever ideas to turn them into an entirely new dish. From One-Pot Creamy Sundried Tomato Orzo to Sheet Pan Tandoori Chicken, all of the recipes are accessible to cooks of every level, and so indulgent you won't detect the healthy ingredients. As Clarke always hears from her readers, "My family doesn't like healthy food, but they LOVED this!" This is your homey guide to a healthier kitchen.

Clean Treats for Everyone

Author : Laura Fuentes
Publisher : Fair Winds Press
ISBN 13 : 163159902X
Total Pages : 179 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Clean Treats for Everyone by : Laura Fuentes

Download or read book Clean Treats for Everyone written by Laura Fuentes and published by Fair Winds Press. This book was released on 2020-10-06 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clean Treats for Everyone features dessert and snack recipes made with simple and easy-to-find ingredients for eaters of all ages.

Fabulous Cakes, Decadent Desserts and Heart Healthy Chocolates!

Author : Ann Peckham
Publisher : Lulu.com
ISBN 13 : 1447784057
Total Pages : 50 pages
Book Rating : 4.4/5 (477 download)

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Book Synopsis Fabulous Cakes, Decadent Desserts and Heart Healthy Chocolates! by : Ann Peckham

Download or read book Fabulous Cakes, Decadent Desserts and Heart Healthy Chocolates! written by Ann Peckham and published by Lulu.com. This book was released on 2011-07-14 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fabulous healthy recipes to astound friends and family. Easy to make, amazing taste, foods you thought you'd never be able to eat again and these are good for you!

More Great Good Dairy-free Desserts Naturally

Author : Fran Costigan
Publisher : Book Publishing Company
ISBN 13 : 9781570671838
Total Pages : 238 pages
Book Rating : 4.6/5 (718 download)

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Book Synopsis More Great Good Dairy-free Desserts Naturally by : Fran Costigan

Download or read book More Great Good Dairy-free Desserts Naturally written by Fran Costigan and published by Book Publishing Company. This book was released on 2006 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pastry chef extraordinaire Fran Costigan offers a complete course in baking dairy-free desserts of all kinds with tips and techniques that ensure sweet success. Contents include: - secrets of flaky, foolproof pie crusts - cakes, fillings, frostings, and glazes - gels, creams, puddings and sauces - cookies, bars, cobblers, crisps No matter what your skill level in the kitchen, with these clear instructions anyone can become a master baker.

Desserts to Live For

Author : Talia Fuhrman
Publisher :
ISBN 13 : 9780999223581
Total Pages : pages
Book Rating : 4.2/5 (235 download)

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Book Synopsis Desserts to Live For by : Talia Fuhrman

Download or read book Desserts to Live For written by Talia Fuhrman and published by . This book was released on 2020-11-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Everyday Raw Desserts

Author : Matthew Kenney
Publisher : Gibbs Smith
ISBN 13 : 1423614887
Total Pages : 157 pages
Book Rating : 4.4/5 (236 download)

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Book Synopsis Everyday Raw Desserts by : Matthew Kenney

Download or read book Everyday Raw Desserts written by Matthew Kenney and published by Gibbs Smith. This book was released on 2010-09-01 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday Raw Desserts combines Matthew Kenney's fresh recipes and sense of style to create fabulous all-raw desserts. Matthew is well known and respected in the raw food world. The book includes an abundance of recipes not typically expected to be raw, from cakes, pies, puddings, and flans to brownies, candy, cookies, and ice cream. Forty breathtaking photos and more than seventy-five recipes will make a sweet splash on the raw food scene.