Positively Type 1 How Living With A Chronic Illness Can Be Your Most Powerful Motivator For An Extraordinary Life

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Positively Type 1: How Living with a Chronic Illness Can be Your Most Powerful Motivator for an Extraordinary Life

Author : Nick Kundrat
Publisher : OS Press
ISBN 13 : 9781641843546
Total Pages : 136 pages
Book Rating : 4.8/5 (435 download)

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Book Synopsis Positively Type 1: How Living with a Chronic Illness Can be Your Most Powerful Motivator for an Extraordinary Life by : Nick Kundrat

Download or read book Positively Type 1: How Living with a Chronic Illness Can be Your Most Powerful Motivator for an Extraordinary Life written by Nick Kundrat and published by OS Press. This book was released on 2020-05-15 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living with diabetes since age 4 has been far from easy. Yet, I don't look back at my life and see my diagnosis as a setback, quite the opposite actually. It has been my single most powerful motivator to live a happy, healthy, and fulfilling life. Diabetes has shaped me into the person I am today and I couldn't be more thankful for it.What you may hear about kids and adults living with type 1 is that while they have a disease, they can still do everything a "normal" person can. This statement has always left a bad taste in my mouth. Diabetes is MUCH more than a burden. It's more than just a barrier to push through to make it to the realm of "normal." Your diagnosis DOES NOT have to be something that holds you back in life. It can be what sets you apart and makes you EXTRAORDINARY. My diabetes has pushed me to far surpass normal and jump headfirst into an exceptional life with exceptional successes (and failures) along the way. With this book, instead of dwelling on the negatives of life with type 1, I chose to highlight the many amazing perks, explain the skills one builds while living with type 1, and share the stories of some amazing young individuals who embody them. Seeing diabetes through a positive lens has allowed me to truly thrive, and through sharing others' stories and mine, I aim to help you do the same.

Beyond Powerful

Author : Lala Jackson
Publisher : Morgan James Publishing
ISBN 13 : 1683503821
Total Pages : 87 pages
Book Rating : 4.6/5 (835 download)

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Book Synopsis Beyond Powerful by : Lala Jackson

Download or read book Beyond Powerful written by Lala Jackson and published by Morgan James Publishing. This book was released on 2017-09-21 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: An author with autoimmune Type 1 diabetes reveals how you can achieve what you want—even while battling chronic health issues. Are you frustrated by being constantly sidelined by your health? Do you feel like every time you dig into a project your chronic disease gets in the way? Do you worry that living with a chronic illness means you will never feel well enough to reach your goals? In Beyond Powerful, Lala Jackson offers personal anecdotes of being an overachiever living with autoimmune disease—as well as inspiring, entertaining stories of go-getters who use the superpowers they’ve developed by dealing with chronic illness in order to reach massive goals. If you are someone who lives with chronic health issues and are searching for a way to keep running toward exactly what you want to bring to the world, then Beyond Powerful has the answers you need! “I’ve often said that I can’t regret living with autoimmune disease because that experience helped sculpt who I am. Beyond Powerful embraces this positive mindset and takes it to a whole new level, allowing us to appreciate the skills honed through the challenges of chronic illness and, even more importantly, giving us permission to be empowered and improved, yet never defined, by our diseases.” —Dr. Sarah Ballantyne, PhD, New York Times–bestselling author of The Paleo Approach

Thriving Beyond Chronic Illness

Author : Dave Wilson
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (958 download)

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Book Synopsis Thriving Beyond Chronic Illness by : Dave Wilson

Download or read book Thriving Beyond Chronic Illness written by Dave Wilson and published by Independently Published. This book was released on 2023-05-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The comprehensive manual "Thriving Beyond Chronic Illness: Strategies for Empowered Living" was created to give chronic illness sufferers more control over their lives. This life-changing book provides readers with a plethora of useful tips, expert analysis, and doable guidance to help them not only cope with their diseases but also thrive in their daily lives. This book contains practical advice on how to control symptoms, improve emotional health, and develop resilience. You will acquire useful tools to deal with the physical obstacles of a chronic illness, such as methods for dealing with pain and strategies for reducing fatigue. Additionally, you will learn helpful techniques for handling your emotions, managing your stress, and developing a positive outlook in order to enhance your general quality of life. This book gives you the skills to successfully navigate the healthcare system, connect with healthcare practitioners, and obtain financial resources and assistance. It places an emphasis on communication, advocacy, and creating a supportive network. Additionally, you will learn how to obtain assistance from others, keep positive connections, and find meaning in life despite the constraints brought on by a chronic condition. This book, written by Dave Wilson, a well-known authority on managing chronic illnesses, mixes professional knowledge with personal experiences to make it approachable and motivating. You will be given the tools you need by Wilson to take charge of your life, face your obstacles head-on, and realize your full potential for development and fulfillment. Never let a chronic condition define you. Take the advice of "Thriving Beyond Chronic Illness" to heart and set out on your path to independent life. Take action now to reclaim your life beyond the limitations of your illness. Pick up a copy of "Thriving Beyond Chronic Illness: Strategies for Empowered Living" and set out on a transformational journey toward an empowered, resilient, and thriving life.

Aspire Higher

Author : Ken Lindner
Publisher : Greenleaf Book Group
ISBN 13 : 1626349053
Total Pages : 271 pages
Book Rating : 4.6/5 (263 download)

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Book Synopsis Aspire Higher by : Ken Lindner

Download or read book Aspire Higher written by Ken Lindner and published by Greenleaf Book Group. This book was released on 2021-11-16 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aspire higher to truly love yourself, lead your very best and highest life, and spread that love to the world around you! The COVID-19 pandemic has wrought global devastation. Unbridled violence, vitriol, racism, distrust, and anger are pervasive. The world is in serious need of love, repair, and healing. And so are all of us as individuals. There has never been a better time than right now to seize the life you truly crave, be your greatest self, and share that positivity with others in order to make the world a more loving and positive place. Most of us want love and peace in our hearts and in the world, but in Aspire Higher, Ken Lindner, author, renowned celebrity career coach, and founder of Positive Life Choice PsychologyTM, shows you how to actually achieve that goal through clear, actionable steps and strategies. Aspire Higher will teach you how to develop true, empowering inner love and organically share it with others; raise your feelings of self-esteem and self-worth; embrace positive emotions; help create a far more respectful, civil, and empathetic country and world. Now is the perfect time to reboot your mindset, your life, and in the process, substantially improve the lives of others . . . and the world.

Living a Healthy Life with Chronic Conditions

Author : Kate Lorig, DrPH
Publisher : Bull Publishing
ISBN 13 : 1945188332
Total Pages : 344 pages
Book Rating : 4.9/5 (451 download)

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Book Synopsis Living a Healthy Life with Chronic Conditions by : Kate Lorig, DrPH

Download or read book Living a Healthy Life with Chronic Conditions written by Kate Lorig, DrPH and published by Bull Publishing. This book was released on 2020-01-06 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nobody wants to have a chronic long-term illness. Unfortunately, most of us will experience at least one of these conditions during our lives. The goal of this book is to help people with chronic illness explore healthy ways to live with physical or mental conditions. A healthy way to live with a chronic illness is to seek soundness of body and mind and work to overcome physical and emotional issues. The challenge is to learn how to function at your best regardless of the difficulties living with a chronic condition can present. The goal is to achieve the things you want to do and to get pleasure from life. That is what this book is all about. By showing readers how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity—the chance to take back one's life and enjoy it to the fullest extent possible while living with chronic illness. Originally based on a five-year study, this completely revised 5th edition has grown to include the feedback of medical professionals and people with chronic conditions all over the world.

The Extraordinary Gifts

Author : Taunya Wideman-Johnston, PhD
Publisher :
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4.6/5 (897 download)

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Book Synopsis The Extraordinary Gifts by : Taunya Wideman-Johnston, PhD

Download or read book The Extraordinary Gifts written by Taunya Wideman-Johnston, PhD and published by . This book was released on 2020-09-26 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one is exempt from the impact of illness. Illness is part of the human experience whether we become ill or someone dear to us. This narrative vulnerably portrays one woman's experiences living with a chronic illness. The author describes her transformation through her own life experience; suffering into beauty, pain into hope and fear into love. Taunya Wideman-Johnston reflects and illuminates for the reader the extraordinary gifts she has received from living with a chronic illness. Through a heartwarming and intimate account of her own story, Taunya shares her discoveries of an abundant life filled with love, gratitude, and peace. With research to guide her discovery and a determined intention to advocate for others, she builds a purposeful disclosure grounded in hope about how life with a chronic illness can be reframed into a strength-based perspective.

The Stimulati Experience

Author : Jim Curtis
Publisher : Rodale
ISBN 13 : 1623368170
Total Pages : 274 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Stimulati Experience by : Jim Curtis

Download or read book The Stimulati Experience written by Jim Curtis and published by Rodale. This book was released on 2017-08-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive plan for overcoming chronic illness, stress, and personal setbacks For more than 20 years, Jim Curtis has battled a mysterious chronic illness. He grew accustomed to living in pain, denial, and despair. But when traditional medical therapies didn’t help, he sought answers elsewhere. He traveled the world and met a group of extraordinary people he calls The Stimulati—and what he learned from them ultimately changed his life. In The Stimulati Experience, Jim outlines his own incredible journey, as well as his step-by-step program to overcome pain, setback, and struggle to transform your life into one filled with better health, freedom, joy, strength, and purpose. Whether you suffer from a chronic illness, anxiety, or depression, you’ll learn how to achieve better health and an abundance of happiness. Featuring a motivational and inspiring foreword by New York Times bestselling author Gabrielle Bernstein, The Stimulati Experience distills Jim’s unique nine-step program created from his own personal experience, The Stimulati themselves, and lessons he has learned from creating the world’s leading digital health platforms. Using grounded scientific research, practical takeaways, insightful evaluations, and his own personal stories, Jim takes you on a journey of self-discovery so that you can radically improve your life. The Stimulati Experience is your ultimate guide to optimal health of the body and mind.

Finding Joy with an Invisible Chronic Illness

Author : Christopher Martin
Publisher : Martin Family Bookstore
ISBN 13 : 0990826961
Total Pages : 200 pages
Book Rating : 4.9/5 (98 download)

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Book Synopsis Finding Joy with an Invisible Chronic Illness by : Christopher Martin

Download or read book Finding Joy with an Invisible Chronic Illness written by Christopher Martin and published by Martin Family Bookstore. This book was released on 2021-11-14 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Christopher does a brilliant job of explaining the tools for managing the social, spiritual, mental, and physical aspects of chronic illness. I loved that the book contains straightforward tips for patients, their caregivers, and loved ones. Every chapter includes useful advice." —Edith Wairimu, 5-Star Readers' Favorite Book Review Live your best life — even when your physical health crumbles. Finding Joy presents a comprehensive, practical guide for living your best life with chronic illness. This psychology self-help book integrates personal and professional insights to give you tools for handling various aspects of living with a chronic illness. There is also a chapter specifically for the loved ones and caregivers of the chronically ill. While this book is designed for anyone with a chronic illness, the spiritual content early in the book suggests the value of sticking to your faith and offers several Bible references. Ultimately, Finding Joy is an A-to-Z guide that critiques the literature and empowers the reader with: Positive psychology techniques. These range from self-compassion, positive reappraisal, positive self-talk, and pacing to positive thoughts, emotions, and behaviors such as optimism, humor, and volunteer work. Stress-reduction methods. These include tools such as mindfulness, breathing exercises, simplification, and (therapeutic) journaling. Proven therapies. Examples include cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Effective communication strategies and their impact on relationships and even the ability to access quality healthcare. Numerous tips to both access and optimize your your experience with high quality healthcare. Important considerations for loved ones of the chronically ill, so they too can know how to best support their loved one and take care of themselves in the process. Lastly, consider using the workbook by Oak Tree Reading on Amazon to enhance your reading experience. This could be useful for solo readers or support groups. “This book offers great value for anyone with chronic illness as it contains clear, practical, and actionable insights and steps that can be naturally implemented into daily life. An engaging, easy, and helpful read. Highly recommended.” —Alla Bogdanova, MSc, MIM, co-founder and past president of the International Empty Nose Syndrome Association "Having known Chris for decades, I am beyond fortunate to have been privy to such a work that serves others by providing a timely message, a powerhouse of practical strategies, and invaluable guidance.” —Mark Montgomery, PhD, chief diversity officer, SUNY Polytechnic Institute, and founder and chair of Joseph’s Experience, Inc., an organization that assists children impacted by cancer and/or leukemia “I have had various invisible chronic illnesses for nearly forty years, but I was still able to find suggestions that will help me. So many of the things I have gone through are reflected in this book. I highly recommend this comprehensive book.” —Sue on Amazon.ca

Chronic

Author : Erica Worth
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781540520609
Total Pages : 156 pages
Book Rating : 4.5/5 (26 download)

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Book Synopsis Chronic by : Erica Worth

Download or read book Chronic written by Erica Worth and published by Createspace Independent Publishing Platform. This book was released on 2016-11-20 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide on how to live a better and more fulfilled, life when contending with one or more chronic diseases. If you live with Fibromyalgia, PCOS, Crohn's, MS, Hypothyroidism, ME, Hyperthyroidism, Lupus, Psoriasis, Arthritis, CFS, Diabetes...or one of the many other debilitating chronic illnesses, this book can be of use to you, and those close to you. The book explains how to work with your medical team, how to avoid practices that can make your health take a turn for the worst, how to take control of your own health, and how to live the absolute best life you can when you are limited due to ill health.

Chronically Positive

Author : Ashley Boynes-Shuck
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781522700364
Total Pages : 252 pages
Book Rating : 4.7/5 (3 download)

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Book Synopsis Chronically Positive by : Ashley Boynes-Shuck

Download or read book Chronically Positive written by Ashley Boynes-Shuck and published by Createspace Independent Publishing Platform. This book was released on 2016-03-04 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronically Positive is a collection of the most popular blog posts and essays written by well-known chronic illness and health advocacy blogger and author, Ashley Boynes-Shuck, a.k.a. Arthritis Ashley. As a companion book to her well-received humorous health memoir Sick Idiot, Chronically Positive dives into the deeper and more serious issues that come along with a lifetime of poor health -- and it's not always a laughing matter. By balancing grace and hope with a healthy dose of realism, this truthful, raw, and honest glimpse into the daily realities of sickness will leave you feeling touched and inspired ... and quite possibly in awe of what it takes to live a Chronically Positive life. Praise for the Author: "An easy read with a motivating message." - The Pittsburgh Post Gazette's review of Sick Idiot "Her message is a simple but powerful one. You need humor, education, and hope." - MOGUL review of Sick Idiot "If you are looking for a book to significantly improve the quality of your life, your health, and your vitality, I highly recommend you read this book and be in touch with Ashley so your life can be the best life possible." - Joshua Rosenthal, MScEd, Founder/Director, Institute for Integrative Nutrition To learn more visit abshuck.com, arthritisashley.com, or follow Ashley Boynes-Shuck on Facebook, Twitter, and Instagram.

Just Like Life, Only More So and Other Stories of Illness

Author : Dana Snyder-Grant
Publisher : Booklocker.com
ISBN 13 : 9781591139737
Total Pages : 0 pages
Book Rating : 4.1/5 (397 download)

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Book Synopsis Just Like Life, Only More So and Other Stories of Illness by : Dana Snyder-Grant

Download or read book Just Like Life, Only More So and Other Stories of Illness written by Dana Snyder-Grant and published by Booklocker.com. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This series of insightful essays is a powerful personal perspective on living with the challenges of chronic illness.

Chronic Illness and the Twelve Steps

Author : Martha Cleveland
Publisher : Simon and Schuster
ISBN 13 : 1592858597
Total Pages : 141 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Chronic Illness and the Twelve Steps by : Martha Cleveland

Download or read book Chronic Illness and the Twelve Steps written by Martha Cleveland and published by Simon and Schuster. This book was released on 2010-02-17 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-help guide for those who are chronically ill. When we live with a chronic illness or disability, our spirit is tested. And though we may have no say in our sickness, how we meet its spiritual challenge is entirely up to us. This is the message of Martha Cleveland's heartening book, which maps the spiral of emotional pain that steals the energy of the chronically ill--and shows how to turn this spiral into a path toward spiritual growth. Cleveland herself turned to the Twelve Steps for support during almost two decades of a recurring illness that defied diagnosis. In this book, she shares what the Twelve Step program teaches her about living with chronic illness--coping with feelings of pain, anger, hopelessness, and isolation--and about offsetting such negative emotions with spiritual wellness. An invitation to choose joy over despair, her book reveals how chronic illness can open the spirit to acceptance, serenity, and fulfillment.

Chronic Resilience

Author : Danea Horn
Publisher : Mango Media Inc.
ISBN 13 : 1609258185
Total Pages : 172 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Chronic Resilience by : Danea Horn

Download or read book Chronic Resilience written by Danea Horn and published by Mango Media Inc.. This book was released on 2013-08-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your life and wellness with this volume of practical advice, true stories, and journaling prompts for those living with chronic conditions. Chronic illnesses come with unique types of stress, from negotiating day to day activities to dealing with friends and family who don’t understand. In Chronic Resilience, certified life coach and chronic condition sufferer Danea Horn offers techniques and tools to help you rebound from the pressures of having a body that's doing things you wish you could control. Chronic Resilience provides a complete self-help blueprint for managing the difficulties chronic illness presents. Each chapter contains stories and advice from women dealing with chronic conditions ranging from cancer to organ transplant, Crohn's disease, rheumatoid arthritis (RA), MS, Cushing's disease, diabetes, and others. This guide offers advice on how to:Stop pushing yourself so hardUse research to empower—not frighten—yourselfLet yourself be pissedTrain your troops in how to care for youCultivate focus and flexibilityFind things to be grateful forFocus on what you can do, not what you can't

Surviving and Thriving with an Invisible Chronic Illness

Author : Ilana Jacqueline
Publisher : New Harbinger Publications
ISBN 13 : 1626256004
Total Pages : 210 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Surviving and Thriving with an Invisible Chronic Illness by : Ilana Jacqueline

Download or read book Surviving and Thriving with an Invisible Chronic Illness written by Ilana Jacqueline and published by New Harbinger Publications. This book was released on 2018-03 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An important antidote to the dogmatic ‘kale and vitamins’ tone of most ‘self-help’ literature.” —Alexa Tsoulis-Reay, senior writer, New York magazine Popular blogger Ilana Jacqueline offers smart and savvy advice, humor, and practical tips for living with an invisible chronic illness. Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood—and that’s on top of dealing with the symptoms of your actual illness. Take heart. You are not alone, although sometimes it can feel that way. Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This compelling guide is written for anyone suffering with an illness no one can see—such as postural orthostatic tachycardia syndrome (POTS), chronic fatigue syndrome (CFS), fibromyalgia, multiple chemical sensitivity (MCS), Lyme disease, lupus, dysautonomia, or even multiple sclerosis (MP). This book will tell you everything you need to know about living with a complicated, invisible condition—from how to balance sex, dating, and relationships to handling work and school with unavoidable absences. You’ll also learn to navigate judg-y or skeptical relatives and strangers and—most importantly—manage your medical care. Suffering from a chronic illness doesn’t mean you can’t live an active, engaged life. This book will show you how.

7 Steps to Living Well with a Chronic Illness

Author : Matt Cavallo
Publisher : CreateSpace
ISBN 13 : 9781499141047
Total Pages : 102 pages
Book Rating : 4.1/5 (41 download)

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Book Synopsis 7 Steps to Living Well with a Chronic Illness by : Matt Cavallo

Download or read book 7 Steps to Living Well with a Chronic Illness written by Matt Cavallo and published by CreateSpace. This book was released on 2014-05-03 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly 1 in 2 Americans live with a chronic illness. 7 Steps to Living Well with a Chronic Illness was written by a real patient as a resource for others patients and their caregivers who need help navigating the healthcare system, relationships, emotions, and other areas of life that are impacted by chronic illness. This book delivers simple, easy to follow steps, as well as, personal examples from the author's life to help readers live their best life. Testimonials "Matt has a unique ability to take his journey and make it personal to his audience. His inner strength is highly contagious." -Laurent P., Massachusetts "I was feeling extremely defeated with my health. Then I started following Matt Cavallo and it was the best choice ever made. He is truly uplifting and inspiring to others." -Denna A., Alabama "I found Matt when I was looking for help for my dad. While I was looking for support for my dad, what was invaluable was the help Matt gave me in coping with my father's condition." -Lisa R., Arizona

Master Your Motivation

Author : Thibaut Meurisse
Publisher :
ISBN 13 : 9781080389766
Total Pages : 204 pages
Book Rating : 4.3/5 (897 download)

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Book Synopsis Master Your Motivation by : Thibaut Meurisse

Download or read book Master Your Motivation written by Thibaut Meurisse and published by . This book was released on 2019-07-16 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Master Your Motivation, you'll discover: the one thing to do right now to get your motivation back; 2 simple yet powerful strategies to regain your motivation, a simple method to boost your self-esteem and turbocharge your motivation, a powerful framework to build momentum and sustain motivation long-term, and much more.."--Back cover.

Typecast

Author : Andrew Deutscher
Publisher : Hillcrest Publishing Group
ISBN 13 : 0578123118
Total Pages : 217 pages
Book Rating : 4.5/5 (781 download)

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Book Synopsis Typecast by : Andrew Deutscher

Download or read book Typecast written by Andrew Deutscher and published by Hillcrest Publishing Group. This book was released on 2013-11 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winning. Triumphing. Overcoming. If you or a loved one has type 1 diabetes, these may not be words you often hear associated with the challenge of managing this chronic disease. Type 1 diabetes can be endlessly frustrating, surprise us at every turn and cause us to worry on a regular basis. Like anything in life, if we let ourselves, we can focus on the fear. This book is about those who faced that fear, then moved forward. Type 1 diabetes prepared them for life's toughest challenges, and provided the ingredients for them to reach the highest levels of fortitude and success. The stories in this book empower us all to ultimately dominate diabetes.