50 WAYS TO WORRY LESS NOW: REJECT NEGATIVE THINKING TO FIND PEACE, CLARITY, AND CONNECTION

Download 50 WAYS TO WORRY LESS NOW: REJECT NEGATIVE THINKING TO FIND PEACE, CLARITY, AND CONNECTION PDF Online Free

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Publisher : Possum Hill Press
ISBN 13 : 0999122010
Total Pages : 138 pages
Book Rating : 4.9/5 (991 download)

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Book Synopsis 50 WAYS TO WORRY LESS NOW: REJECT NEGATIVE THINKING TO FIND PEACE, CLARITY, AND CONNECTION by : Gigi Langer, PhD

Download or read book 50 WAYS TO WORRY LESS NOW: REJECT NEGATIVE THINKING TO FIND PEACE, CLARITY, AND CONNECTION written by Gigi Langer, PhD and published by Possum Hill Press. This book was released on 2018-01-20 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty years ago, Gigi Langer was a prisoner of her worries who used alcohol, romance, and professional accomplishments to soothe her frayed nerves. After applying tools from therapy, recovery programs, scientific research, and a variety of philosophical and spiritual teachings, she stopped drinking and discovered how to overcome her own anxieties and stress. Worry Less Now offers four life strategies and 50 eclectic tools to dissolve the “whispered lies” of negative self-talk. Although many books address negative thinking, very few give the reader step-by-step directions on how to defeat it. Others simply advocate a single approach. With candor and humor, Langer describes a wide variety of strategies that helped her and others defeat dysfunctional relationships, perfectionism, addiction, and worry about loved ones. As an award-winning writer and professor, Langer skillfully shares compelling stories and exercises that empower you to: -MANAGE life’s most difficult challenges with calm wisdom -CREATE healthy relationships that blossom and thrive -FULFILL your dreams through positive thinking -SERVE others in their personal growth Regardless of the situation, Worry Less Now will help you move through it with courage, hope, and insight.

Manifestation Journal for Beginners

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Publisher : Sourcebooks, Inc.
ISBN 13 : 1638782768
Total Pages : 152 pages
Book Rating : 4.6/5 (387 download)

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Book Synopsis Manifestation Journal for Beginners by : Lauri Albert

Download or read book Manifestation Journal for Beginners written by Lauri Albert and published by Sourcebooks, Inc.. This book was released on 2022-01-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your dreams come true using the incredible power of your thoughts Manifestation harnesses the power of your thoughts to make your deepest desires a reality. This guided journal provides an in-depth introduction to manifestation plus powerful writing prompts to help you create the unbelievably amazing life you deserve. What sets this manifestation journal apart from other mindfulness journals: Manifesting 101—Open your heart to the limitless possibility that surrounds you by learning how manifestation works and creating a plan of action for achieving your goals. The Law of Attraction—Explore the relationship between manifestation and the Law of Attraction, a philosophy that states "like attracts like." By combining these time-honored techniques it's possible to let go of negative beliefs and start attracting more of the things you want in life. Life-changing prompts—Start manifesting today using these inspiring journaling exercises and empowering affirmations. You'll get inspired by learning how to trust your intuition, writing down why the universe loves you, and more. Tap into the power of your mind to achieve your goals using the Manifestation Journal for Beginners.

Fire Wife

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Publisher :
ISBN 13 : 9781773740591
Total Pages : 250 pages
Book Rating : 4.7/5 (45 download)

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Book Synopsis Fire Wife by : Tara McIntosh

Download or read book Fire Wife written by Tara McIntosh and published by . This book was released on 2020-09-30 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical and positive, empathetic and empowered, Fire Wife provides solid solutions for those who need answers to the unique challenges fire couples face. When Tara's husband told her he wanted to be a firefighter, she worried about the uncommon pressures they would face, including a greater risk of divorce. How, she wondered, would she navigate his shift work, the mood-swings, their own young family, and the feeling that she might have to put her own dreams on hold while he pursued his? While every fire relationship has a personality all its own, how we endure, and even thrive, during these "partnership tests" are pretty much the same. Tara has put her two decades of experience as a fire wife into a self-help book that will support and encourage you through happy times, hardship, and even health issues toward a fire relationship that is fulfilling for you both. From setting clear boundaries with your firefighter and their tight-knit fire family to communicating assertively, this book provides tools of empowerment that will get your relationship back on track. Most importantly, there are chapters dedicated just to you! You play an irreplaceable role in the fire department too, so you must learn to stand strong in your self-confidence, your life and your dreams. Let Fire Wife inspire your fire-life toward a purposeful, joyful, and satisfying future ... together!

The Synchronicity Key

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Publisher : Penguin
ISBN 13 : 0142181080
Total Pages : 546 pages
Book Rating : 4.1/5 (421 download)

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Book Synopsis The Synchronicity Key by : David Wilcock

Download or read book The Synchronicity Key written by David Wilcock and published by Penguin. This book was released on 2014-07-29 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the key to a universal life-force in this astonishing book from the New York Times bestselling author of The Source Field Investigations and Awakening in the Dream. The Source Field Investigations was a New York Times, Wall Street Journal, and USA Today bestseller that uncovered hidden science and lost prophecies to illuminate an entirely new understanding of our world today. Now, in The Synchronicity Key, David Wilcock embarks on an astonishing investigation into what lies beyond—finding proof that everything in our lives is not only connected, but it also influences everything else. Using history, astrology, and synchronicity theory among other concepts, Wilcock shows that there is hidden architecture within time, guiding individuals and nations through a system of enlightenment Joseph Campbell called the Hero’s Journey. Historical events occur in shockingly precise, repeating cycles of time as a result. Once we understand and identify the hidden laws of this seemingly random “synchronicity,” we are left with a remarkable blueprint of how best to lead our lives in this uncertain and confusing world.

The 48 Laws of Power

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Publisher : Penguin
ISBN 13 : 0670881465
Total Pages : 481 pages
Book Rating : 4.6/5 (78 download)

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Book Synopsis The 48 Laws of Power by : Robert Greene

Download or read book The 48 Laws of Power written by Robert Greene and published by Penguin. This book was released on 2023-10-31 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature. In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum. Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.

Deliberate Receiving

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Publisher : Hay House, Inc
ISBN 13 : 178180494X
Total Pages : 273 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis Deliberate Receiving by : Melody Fletcher

Download or read book Deliberate Receiving written by Melody Fletcher and published by Hay House, Inc. This book was released on 2015-07-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to deliberately manifesting your dream life, from a high-vibing channel who doesn’t believe that spirituality or personal development have to be so damn serious all the time! Deliberate Receiving: Finally, the Universe Makes Some Freakin’ Sense! is a hilarious, fun, but deeply practical guide for anyone who was inspired and excited by the promise of The Secret, but felt that it fell flat when it came to the actual details of how to manifest your desires in real life. Outrageously fun, infinitely logical and full of practical, applicable wisdom, Melody’s humorous, no-BS style is paired with an astounding ability to bring through higher guidance that will help you make seismic shifts in your understanding of what has been holding you back. This book guides you through a step-by-step approach to figuring out what you truly want, why you don’t have it yet and exactly what you need to do to get it. It will leave you uplifted and empowered to deliberately receive more abundance, fun and passion in your life.

Falling for Hamlet

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Author :
Publisher : Poppy
ISBN 13 : 0316134422
Total Pages : 234 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis Falling for Hamlet by : Michelle Ray

Download or read book Falling for Hamlet written by Michelle Ray and published by Poppy. This book was released on 2011-07-05 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Passion, romance, drama, humor, and tragedy intertwine in this compulsively readable Hamlet retelling, from the perspective of a strong-willed, modern-day Ophelia. Meet Ophelia, high school senior, daughter of the Danish king's most trusted adviser, and longtime girlfriend of Prince Hamlet of Denmark. She lives a glamorous life and has a royal social circle, and her beautiful face is splashed across magazines and television screens. But it comes with a price--her life is ruled not only by Hamlet's fame and his overbearing royal family but also by the paparazzi who hound them wherever they go. After the sudden and suspicious death of his father, the king, the devastatingly handsome Hamlet spirals dangerously toward madness, and Ophelia finds herself torn, with no one to turn to. All Ophelia wants is to live a normal life. But when you date a prince, you have to play your part. Ophelia rides out this crazy roller coaster life, and lives to tell her story in live television interviews.

The Efficiency Paradox

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Publisher : Vintage
ISBN 13 : 0525520309
Total Pages : 314 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Efficiency Paradox by : Edward Tenner

Download or read book The Efficiency Paradox written by Edward Tenner and published by Vintage. This book was released on 2018-04-17 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: A "skillful and lucid" (The Wall Street Journal) way of thinking about efficiency, challenging our obsession with it—and offering a new understanding of how to benefit from the powerful potential of serendipity. Algorithms, multitasking, the sharing economy, life hacks: our culture can't get enough of efficiency. One of the great promises of the Internet and big data revolutions is the idea that we can improve the processes and routines of our work and personal lives to get more done in less time than we ever have before. There is no doubt that we're performing at higher levels and moving at unprecedented speed, but what if we're headed in the wrong direction? Melding the long-term history of technology with the latest headlines and findings of computer science and social science, The Efficiency Paradox questions our ingrained assumptions about efficiency, persuasively showing how relying on the algorithms of digital platforms can in fact lead to wasted efforts, missed opportunities, and, above all, an inability to break out of established patterns. Edward Tenner reveals what we and our institutions, when equipped with an astute combination of artificial intelligence and trained intuition, can learn from the random and unexpected.

Good Strategy Bad Strategy

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Publisher : Currency
ISBN 13 : 0307886239
Total Pages : 338 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Good Strategy Bad Strategy by : Richard Rumelt

Download or read book Good Strategy Bad Strategy written by Richard Rumelt and published by Currency. This book was released on 2011-07-19 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Strategy/Bad Strategy clarifies the muddled thinking underlying too many strategies and provides a clear way to create and implement a powerful action-oriented strategy for the real world. Developing and implementing a strategy is the central task of a leader. A good strategy is a specific and coherent response to—and approach for—overcoming the obstacles to progress. A good strategy works by harnessing and applying power where it will have the greatest effect. Yet, Rumelt shows that there has been a growing and unfortunate tendency to equate Mom-and-apple-pie values, fluffy packages of buzzwords, motivational slogans, and financial goals with “strategy.” In Good Strategy/Bad Strategy, he debunks these elements of “bad strategy” and awakens an understanding of the power of a “good strategy.” He introduces nine sources of power—ranging from using leverage to effectively focusing on growth—that are eye-opening yet pragmatic tools that can easily be put to work on Monday morning, and uses fascinating examples from business, nonprofit, and military affairs to bring its original and pragmatic ideas to life. The detailed examples range from Apple to General Motors, from the two Iraq wars to Afghanistan, from a small local market to Wal-Mart, from Nvidia to Silicon Graphics, from the Getty Trust to the Los Angeles Unified School District, from Cisco Systems to Paccar, and from Global Crossing to the 2007–08 financial crisis. Reflecting an astonishing grasp and integration of economics, finance, technology, history, and the brilliance and foibles of the human character, Good Strategy/Bad Strategy stems from Rumelt’s decades of digging beyond the superficial to address hard questions with honesty and integrity.

Creative Visualization

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Publisher : ReadHowYouWant.com
ISBN 13 : 1442950323
Total Pages : 214 pages
Book Rating : 4.4/5 (429 download)

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Book Synopsis Creative Visualization by : Shakti Gawain

Download or read book Creative Visualization written by Shakti Gawain and published by ReadHowYouWant.com. This book was released on 2008-11-14 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 6 million copies of this pioneering work sold worldwide, "Creative Visualization" explains the art of using mental imagery and affirmation to produce positive changes.

Positive Mind Positive Vibes Positive Life

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Publisher :
ISBN 13 : 9781655669095
Total Pages : 102 pages
Book Rating : 4.6/5 (69 download)

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Book Synopsis Positive Mind Positive Vibes Positive Life by : Voloxx Studio

Download or read book Positive Mind Positive Vibes Positive Life written by Voloxx Studio and published by . This book was released on 2020-01-04 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Law of Attraction is a very important thing to know at this time. You can write your everyday law of attraction thoughts and things you want to do and make your like purpose clear and achieve the goal you want to get. Let's have a look at the feature of the Journals Journal Features: 6x9 inch Prompt Journal Blank page to write in your feelings. 100 pages to Manage your Anxiety. Vision boards to help you achieve Relief. Perfect size to easily fit in your purse or backpack. Cream paper journal. Very helpful for getting success.

Building Castles in the Sky

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Publisher :
ISBN 13 : 9781999739164
Total Pages : 230 pages
Book Rating : 4.7/5 (391 download)

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Book Synopsis Building Castles in the Sky by : Pamela Sommers

Download or read book Building Castles in the Sky written by Pamela Sommers and published by . This book was released on 2018-11 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: This personal growth book is a guide on how to make your dreams come true. Packed full of tips & techniques including metaphysical and spiritual tools to give you that competitive edge in the big, wide world and set you on the path to success. Your dreams are in the palm of your hand Are you ready to make them happen?

My Law of Attraction Project Planner

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781535037846
Total Pages : 156 pages
Book Rating : 4.0/5 (378 download)

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Book Synopsis My Law of Attraction Project Planner by : Pamela Thompson

Download or read book My Law of Attraction Project Planner written by Pamela Thompson and published by Createspace Independent Publishing Platform. This book was released on 2016-07-05 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: What type of "project" do you have? MY LAW OF ATTRACTION PROJECT PLANNER is for ALL projects, large and small. And, since it's undated, you can begin today! > Take charge of your daily life with ease! > Break major projects down into manageable steps, and reap positive outcomes! > Attract your ideal home, dream job, perfect partner, good health, long-awaited vacation! > Whatever you desire! - - - Become a "Deliberate Planner" by incorporating the Law of Attraction - (1) Learn to take better control of your thoughts and feelings so you can attract your goals with greater ease. (2) Adopt a simple daily routine designed to help you create and maintain a positive, forward-thinking focus on the way you'd like your life to be, using 31 Daily Tools sheets, 20 Project Planning sheets, and 12 Monthly Calendar sheets provided. (3) Choose from a wide variety of effective and easy to use tools and techniques (with examples), inspired by Abraham-Hicks and others, such as Gratitude Lists, Positive Aspects Lists, Scripting, Segment Intending, Placemat Process, and Emotional Freedom Technique (EFT). - - - Fulfilling goals or completing projects is often overwhelming, whether you plan them yourself or they're forced upon you by circumstances. The better and more at ease you learn to feel, however, the easier it will be to attract the outcomes you desire. Noticing Universal nudges and taking inspired action will become natural for you, and extremely productive. - - - Planning daily fun experiences will also play a key role in your success. Your consistent, positive attention on what you want to attract will allow you to experience the joy of living it. As explained by Abraham in their teachings, joy is the main reason we are here. - - - This Project Planner contains everything you'll need to "feel" as though you've already attained your goals. When you learn to actually feel like you've already succeeded, you will be a vibrational match to that success, and you will attract it. - - - An introduction to Emotional Freedom Technique is included, along with some scripts to help release stress or self-doubt, or to increase self-confidence, motivation, or focus. There are daily scripts for joy, and for being empowered to be happy regardless of other people or events. - - - Become pro-active about your life, rather than re-active.

Drug, Set, and Setting

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Publisher :
ISBN 13 : 9780300036343
Total Pages : 277 pages
Book Rating : 4.0/5 (363 download)

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Book Synopsis Drug, Set, and Setting by : Norman E. Zinberg

Download or read book Drug, Set, and Setting written by Norman E. Zinberg and published by . This book was released on 1986-02-01 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading expert on drug use illuminates the factors that permit some people to use such highly addictive and dangerous substances as alcohol, marijuana, psychedelics, and opiates in a controlled fashion. This cogently written work should be of interest to members of the medical community, particularly those who have contact with substance abusers, psychiatrists, sociologists, policymakers, administrators, and interested laypersons...Well worth reading. -- JAMA

Essentials of Business Communication

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Publisher : South Western Educational Publishing
ISBN 13 : 9780324233643
Total Pages : 0 pages
Book Rating : 4.2/5 (336 download)

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Book Synopsis Essentials of Business Communication by : Mary Ellen Guffey

Download or read book Essentials of Business Communication written by Mary Ellen Guffey and published by South Western Educational Publishing. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text-workbook is a streamlined, no-nonsense approach to business communication. It takes a three-in-one approach: (1) text, (2) practical workbook, and (3) self-teaching grammar/mechanics handbook. The chapters reinforce basic writing skills, then apply these skills to a variety of memos, letters, reports, and resumes. This new edition features increased coverage of contemporary business communication issues including oral communication, electronic forms of communication, diversity and ethics.

A Guide to Gender (2nd Edition)

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Publisher :
ISBN 13 : 9780989760249
Total Pages : 314 pages
Book Rating : 4.7/5 (62 download)

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Book Synopsis A Guide to Gender (2nd Edition) by : Sam Killermann

Download or read book A Guide to Gender (2nd Edition) written by Sam Killermann and published by . This book was released on 2017-03-15 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first edition was featured as #1 best-seller in Gender on Amazon, and is being used by gender studies & sociology professors on 3 continents. Now with a new foreword by the author, brand new chapters, fixed tpyos, and more gender! 100% of royalties from this edition go directly to hues, a global justice collective. Where do we start, when it comes to learning about something that's everywhere, infused into everything, and is often one of the primary lenses through which we see ourselves and others? When it comes to understanding gender, it's best to begin with deep breath, then with section one of this book by social justice advocate Sam Killermann, who uses clear language, helpful examples, and a bit of humor to help the medicine go down. This book is not overwhelming, it's not overly complicated, and it's not exhausting to read. It is a few hundred pages of gender exploration, social justice how-tos, practical resources, and fun graphics & comics. Sam dissects gender using a comprehensive, non-binary toolkit, with a focus on making this subject accessible and enjoyable. All this to help you understand something that is so commonly misunderstood, but something we all think we get: gender. A Guide to Gender is broken into four sections: Basic Training (which sets the foundation of knowledge for the book, defining concepts of social justice, oppression, privilege, and more); Breaking through the Binary (beginning with a discussion of gender norms, and working toward a more nuanced understanding of gender identity, gender expression, and sex); Feminism & Gender Equity (how feminism can be a solution to the injustices folks of all genders face); and Social Justice Competence (a series of short, practical lessons that will help readers put the learning from the book to work). It's written for people who want to learn for themselves, educators who are hoping to better communicate themes of gender to others, and activists who want to add a gender equity lens to their vision of justice. It's not meant to be the end of one's journey into understanding gender, but a great place to start. Because gender is something we all deserve to understand.

Love and Limerence

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Author :
Publisher :
ISBN 13 : 9780812823288
Total Pages : 324 pages
Book Rating : 4.8/5 (232 download)

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Book Synopsis Love and Limerence by : Dorothy Tennov

Download or read book Love and Limerence written by Dorothy Tennov and published by . This book was released on 1979 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: