Polarity Therapy Workbook

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Polarity Therapy Workbook

Author : John Beaulieu
Publisher :
ISBN 13 : 9781483560731
Total Pages : 300 pages
Book Rating : 4.5/5 (67 download)

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Book Synopsis Polarity Therapy Workbook by : John Beaulieu

Download or read book Polarity Therapy Workbook written by John Beaulieu and published by . This book was released on 2016-01-15 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Polarity Therapy is a truly holistic health systemfounded by Dr. Randolph Stone, D.O., D.C., N.D.Dr. Stone believed that life was much more thanchemistry and that healing was greater than freedomfrom symptoms. He saw life as a spiritualjourney and healing as the total alignment withthat journey.Dr. Stone's understanding of the healing artsbegan with the study of Western medicine whichincluded structural manipulation, nutrition, andnatural therapies. He then journeyed throughoutEurope and the Far East studying different healingmodalities. In the Far East, he studied Ayurveda,(the traditional healing system of India), acupuncture,yoga, and meditation. In Europe, he studiedhomeopathy and Hermetic philosophy and visitedmany nature cure spas.Polarity Therapy is based on the premise thatwe are fields of pulsating life energy made up ofspecific frequencies known as the five elements:Ether, Air, Fire, Water, and Earth. Each elementrelates and flows in a balance of positive and negativeattractions arising from a neutral center. Whenour thoughts, emotions, and physical body are outof alignment with the energy necessary to meet alife challenge, an energy imbalance results. Theseimbalances may appear as physical, mental, andemotional discomfort or pain. Polarity teaches usthat this pain and discomfort is a signal for us tolearn, change, and realign our lives.An ongoing and dynamic balance of lifeenergy is our foundation for health and well-being.Polarity Therapy helps us to develop thisbalance by promoting the flexibility, spontaneity,creativity, and clarity necessary to meet the challengesof everyday life. Dr. Stone says, "Obstaclesare God's design to make man with a spine."We must have challenges to grow spiritually.Meeting these challenges is a life-long processin which we learn to increase the depth of ourunderstanding and awareness and apply this toevery moment of our lives.A Polarity practitioner utilizes the tools ofbodywork, exercise, nutrition, and verbal guidanceto evaluate and balance life energy. Polarity bodyworkinvolves gentle rocking, stretching, and pressure-sensitive touch based on energy flow. Polarityexercises are easy stretching postures combiningsound, breath, and self-massage. Polarity nutritionviews food as energy and develops an ongoing,ever-changing, and creative nutritional awarenessrather than a rigid set of rules. Polarity verbalguidance is based on the assumption that "rightthinking" is the cornerstone of good health. Verbalprocesses involve understanding and feeling ouremotions, taking responsibility for our lives, andcreating life-enhancing thoughts.

Polarity Therapy

Author : Alan Siegel
Publisher : MWI Publishing
ISBN 13 : 0954445058
Total Pages : 198 pages
Book Rating : 4.9/5 (544 download)

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Book Synopsis Polarity Therapy by : Alan Siegel

Download or read book Polarity Therapy written by Alan Siegel and published by MWI Publishing. This book was released on 2006 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Polarity therapy is the science of stimulating and balancing the body's life energy. In this heavily illustrated book, readers will find a complete and practical guide to releasing blocked energy through polarity energy balancing, nutrition, polarity yoga, and developing positive thoughts and attitudes.

A Guide to Polarity Therapy

Author : Maruti Seidman
Publisher : North Atlantic Books
ISBN 13 : 9781556433290
Total Pages : 212 pages
Book Rating : 4.4/5 (332 download)

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Book Synopsis A Guide to Polarity Therapy by : Maruti Seidman

Download or read book A Guide to Polarity Therapy written by Maruti Seidman and published by North Atlantic Books. This book was released on 2000-01-06 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in an expanded edition, this book explains the polarity system of healing, which combines diet, exercise, hands-on techniques, and positive attitudes to tap into spiritual, mental, physical, and emotional energies. Twenty-one different healing treatments are described in detail.

Polarity Therapy

Author : Randolph Stone
Publisher : Polarity Therapy
ISBN 13 : 9781570670800
Total Pages : 0 pages
Book Rating : 4.6/5 (78 download)

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Book Synopsis Polarity Therapy by : Randolph Stone

Download or read book Polarity Therapy written by Randolph Stone and published by Polarity Therapy. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This two-volume set by the father of Polarity Therapy--the healing science based on living energy fields--has been essential reading for many practitioners of the healing arts, especially those who employ manual techniques or energy-balancing procedures. Polarity Therapy can be used in psychotherapy, chiropractic therapy, osteopathy, many types of massage, physical therapy, dance, yoga, and other forms of bodywork.

Polarity Therapy

Author : Randolph Stone
Publisher : Polarity Therapy
ISBN 13 : 9781570670794
Total Pages : 336 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Polarity Therapy by : Randolph Stone

Download or read book Polarity Therapy written by Randolph Stone and published by Polarity Therapy. This book was released on 1999 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: These volumes have long been essential reading for many practitioners of the healing arts, especially those who employ manual techniques or energy-balancing procedures.Polarity Therapy can be used in psychotherapy, chiropractic therapy, osteopathy, many types of massage, physical therapy, dance, yoga, and other forms of bodywork.Volume I includes the following major works by Dr. Stone and is reproduced from the original first editions: Energy: The Vital Polarity in the Healing Art, The Wireless Anatomy of Man, and Polarity Therapy.

The Ayurvedic Guide to Polarity Therapy - Hands-On Healing

Author : Amadea Morningstar
Publisher : Lotus Press (WI)
ISBN 13 : 9780914955948
Total Pages : 349 pages
Book Rating : 4.9/5 (559 download)

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Book Synopsis The Ayurvedic Guide to Polarity Therapy - Hands-On Healing by : Amadea Morningstar

Download or read book The Ayurvedic Guide to Polarity Therapy - Hands-On Healing written by Amadea Morningstar and published by Lotus Press (WI). This book was released on 2001 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Morningstar explores how you can personally use these two vitally rejuvenative systems for your own self-healing.

Healing the Shame that Binds You

Author : John Bradshaw
Publisher : Health Communications, Inc.
ISBN 13 : 0757303234
Total Pages : 338 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Healing the Shame that Binds You by : John Bradshaw

Download or read book Healing the Shame that Binds You written by John Bradshaw and published by Health Communications, Inc.. This book was released on 2005-10-15 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. "I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

Chakra Workbook

Author : Pauline Wills
Publisher : Union Square + ORM
ISBN 13 : 1454928344
Total Pages : 282 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis Chakra Workbook by : Pauline Wills

Download or read book Chakra Workbook written by Pauline Wills and published by Union Square + ORM. This book was released on 2017-11-21 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to work with chakras to help broaden your understanding, increase your vitality, and reconnect with your divine light. When our chakras—the spinning wheels of energy in the body’s aura—are in harmony, we feel vital and energetic. But when they become unbalanced, we quickly become tired and out of sorts. Drawing on ancient Indian healing systems, Pauline Wills puts us on the path to spiritual, emotional, and physical well-being as she explains where the seven major centers are located, how they are linked, and how they influence our health and happiness. Practical exercises, which range from color work, reflexology, and yoga to meditation and mantras, provide a chakra workout that balances each one in turn.

Magnetic Healing

Author : Buryl Payne
Publisher : Lotus Press
ISBN 13 : 091495542X
Total Pages : 241 pages
Book Rating : 4.9/5 (149 download)

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Book Synopsis Magnetic Healing by : Buryl Payne

Download or read book Magnetic Healing written by Buryl Payne and published by Lotus Press. This book was released on 1999-01-26 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Magnetic Healing, Advanced Techniques for the Application of Magnetic Forces Magnetic Healing shows how magnetic forces help the body to heal itself by stimulating the biochemistry of the body so natural healing can take place.

Quantum-Touch

Author : Richard Gordon
Publisher : North Atlantic Books
ISBN 13 : 1583943250
Total Pages : 278 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Quantum-Touch by : Richard Gordon

Download or read book Quantum-Touch written by Richard Gordon and published by North Atlantic Books. This book was released on 2011-03-22 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quantum-Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal itself. Quantum-Touch differs from other healing techniques because it does not require long years of study and presents none of the common hurdles of understanding or application; anyone can learn to use it to become a healer, both of others and of self. In this new edition of his best-selling guide, Richard Gordon leads the reader step by step, clearly explaining how to use breathing and body-focusing techniques to raise one's energy levels. Once that is achieved, the healer can correct posture and alignment, reduce pain and inflammation, help balance emotional distress, and even heal pets. Above all, Quantum-Touch can be used in tandem with all other healing modalities, including Western medicine, and its efficacy has been attested to by physicians, acupuncturists, chiropractors, and other healing professionals.

Polarity Therapy - Where Energy Meets Structure and Function

Author : Phil Young
Publisher : Masterworks International
ISBN 13 : 9780993346521
Total Pages : 272 pages
Book Rating : 4.3/5 (465 download)

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Book Synopsis Polarity Therapy - Where Energy Meets Structure and Function by : Phil Young

Download or read book Polarity Therapy - Where Energy Meets Structure and Function written by Phil Young and published by Masterworks International. This book was released on 2017-02-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Polarity Therapy's roots in Osteopathy and Chiropractic are nowhere more evident than in the structural work that Dr. Randolph Stone included in his system of healing. The author introduces new perspectives to Stone's original work by exploring structure as identity, relationship and history and an in-depth exploration of body reading.

Transformational Chairwork

Author : Scott Kellogg
Publisher : Rowman & Littlefield
ISBN 13 : 1442229543
Total Pages : 217 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis Transformational Chairwork by : Scott Kellogg

Download or read book Transformational Chairwork written by Scott Kellogg and published by Rowman & Littlefield. This book was released on 2014-12-18 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transformational Chairwork: Using Psychotherapeutic Dialogues in Clinical Practice is an exposition of the art and science of Chairwork. It is also a practical handbook for using the Chairwork method effectively with a wide range of clinical problems. Originally created by Dr. Jacob Moreno in the 1950s and then further developed by Dr. Fritz Perls in the 1960s, Chairwork has been embraced and re-envisioned by therapists from cognitive, behavioral, existential, Jungian, experiential, psychodynamic, and integrative perspectives. Transformational Chairwork builds on this rich and creative legacy and provides a model that is both integrative and trans-theoretical. The book familiarizes clinicians with essential dialogue strategies and empowers them to create therapeutic encounters and re-enactments. Chairwork interventions can be broadly organized along the lines of external and internal dialogues. The external dialogues can be used to help patients work though grief and loss, heal from interpersonal abuse and trauma, manage difficult relationships, and develop and strengthen their assertive voice. The internal dialogues in turn focus on resolving inner conflicts, combatting the negative impact of the inner critic and the experience of self-hatred, working with dreams and nightmares, and expanding the self through polarity work. Using both internal and external strategies, this book explores how Chairwork dialogues can be a powerful intervention when working with addictions, social oppression, medical issues, and psychosis. This is done through the use of compelling clinical examples and scripts that can be read, studied, and enacted. Chairwork’s central emphasis is helping patients express each of their voices as distinctly and as forcefully as possible. The book concludes with a review of the deepening technique—the strategies that therapists can use to help facilitate clarity and existential ownership.

The Inner Marriage

Author : Elliott Saxby
Publisher : Simon and Schuster
ISBN 13 : 1644116057
Total Pages : 236 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis The Inner Marriage by : Elliott Saxby

Download or read book The Inner Marriage written by Elliott Saxby and published by Simon and Schuster. This book was released on 2022-11-08 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to integrate and evolve your inner masculine and feminine • Explains polarity work as a tool to heal trauma, become less judgmental, and develop a more integrated relationship with ourselves and others • Explores 44 common traits of mature and immature masculine and feminine expressions, explaining how to evolve unhealthy expressions into healthy ones • Offers simple yet profound methods for evolving your inner masculine and feminine, as well as healing the shadow Polarity work allows us to balance, evolve, and integrate the masculine and feminine energies within our personality to create an inner union that supports the release and transformation of trauma on the cellular and soul level. It is a holistic practice that leads to the embodiment of both what we choose and who we really are. Fusing ancient Vedic knowledge and Western psychology with Tantric and Taoist wisdom, Elliott Saxby offers simple yet profound methods for evolving our inner masculine and feminine as well as healing the shadow side of these expressions. The Inner Marriage explores sexuality and desire through polarity work and the need to realign our physical, mental, and emotional bodies to generate power through our sexuality. Using the polarity framework in relation to universal laws, this practical guide off ers maps and exercises that invite us to evolve, harmonize, and integrate opposing energies. An invaluable tool in integrative and non-dual therapy and the development of emotional intelligence.

Esoteric Anatomy

Author : Bruce Burger
Publisher : North Atlantic Books
ISBN 13 : 1583945946
Total Pages : 441 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Esoteric Anatomy by : Bruce Burger

Download or read book Esoteric Anatomy written by Bruce Burger and published by North Atlantic Books. This book was released on 2012-06-12 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive course in the power of energy medicine—drawing on polarity therapy, esoteric anatomy, and somatics—that reveals the vital role of consciousness in the healing arts Esoteric Anatomy offers a spiritual approach to massage, bodywork, and somatic psychology, demystifying an ancient transpersonal model for understanding energy in nature and working with consciousness in the healing arts. It offers a comprehensive health care system based on understanding the body as a field of conscious energy—a system that promotes healing, health building, and self-actualization. Author and spiritual healer Bruce Burger begins by introducing Polarity Therapy in a series of energy-balancing sessions that can be used in conjunction with other forms of therapy and bodywork. This holistic approach can alleviate physical, mental, emotional, and spiritual suffering, including clearing trauma from the cellular memory of the brain. Next, he turns his attention to Esoteric Anatomy in a section of essays that explore the role of energy—or life force—in the healing arts, drawing from the wisdom of ancient India. And finally, Burger builds upon his studies of Polarity Therapy and Esoteric Anatomy to present a unique system of Somatic Psychology that can promote further healing. Thorough, insightful, and complete with illustrations, Esoteric Anatomy is a fascinating course in energy medicine that can guide you toward better health, personal growth, and spiritual transformation.

Massage for Therapists

Author : Margaret Hollis
Publisher : Wiley-Blackwell
ISBN 13 :
Total Pages : 234 pages
Book Rating : 4.3/5 (555 download)

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Book Synopsis Massage for Therapists by : Margaret Hollis

Download or read book Massage for Therapists written by Margaret Hollis and published by Wiley-Blackwell. This book was released on 2009-07-27 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Massage is a basic skill within physiotherapy, and one which requires a high standard of practical application. It is a skill which is increasingly being taken up by other health care and complementary therapy professionals. This new, third edition of Massage for Therapists is a timely and thorough update which continues the tradition of Margaret Hollis' hands-on approach. The book is designed to be a step-by-step guide to the theory and practical application of classical massage. Once mastered, these techniques may form the basis for a variety of modifications suitable for specific conditions. Massage for Therapists is split into three sections: an introduction to massage and preparation for giving a massage; the massage manipulations by area of the body; and some key modifications to the standard manipulations. In order to further enhance the practitioner's skill and to give the reader a grounding in some of the popular specialities, updated chapters on aromatherapy and massage in sport sit alongside new chapters which introduce myofascial release and shiatsu. Massage for Therapists will be of interest to student and qualified physiotherapists and sports therapists, as well as occupational therapists, chiropractors, osteopaths, nurses, complementary therapists and beauty therapists. • Practical, applied text • Thoroughly updated by subject experts • Illustrated throughout with photographs which support the explanations of the therapeutic application.

Falling for Therapy

Author : Anna Sands
Publisher : MacMillan
ISBN 13 : 9780333804308
Total Pages : 210 pages
Book Rating : 4.8/5 (43 download)

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Book Synopsis Falling for Therapy by : Anna Sands

Download or read book Falling for Therapy written by Anna Sands and published by MacMillan. This book was released on 2000 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: If the aim of psychotherapy is to alleviate suffering, then the measure of its validity must be the extent to which it does or does not achieve that goal. But who decides whether suffering has been alleviated, or whether the well-being of the client has been promoted? On what basis are such judgements made? The majority of literature on the effectiveness of therapy is written by therapists. This book, written by a client, challenges the power of theory, and in so doing presents an appeal for greater sensitivity, a critical view and better practice.

Homecoming

Author : John Bradshaw
Publisher : Bantam
ISBN 13 : 0804150389
Total Pages : 306 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Homecoming by : John Bradshaw

Download or read book Homecoming written by John Bradshaw and published by Bantam. This book was released on 2013-04-24 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this powerful book, the #1 New York Times bestselling author of Reclaiming Virtue shows how we can learn to nurture our inner child and offer ourselves the good parenting we needed and longed for. Are you outwardly successful but inwardly feel like a big kid? Do you aspire to be a loving parent but too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Are you plagued by constant, vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” who is crying out for attention and healing. John Bradshaw’s step-by-step process of exploring the unﬁnished business of each developmental stage helps us break away from destructive family rules and roles, freeing ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, inviting us to ﬁnd new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, guided meditations, afﬁrmations, and letter-writing to the inner child. These classic therapies, which were pioneering when introduced, continue to be validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.