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Author : Susan Burke
Publisher : Ediets.com
ISBN 13 : 9780972878401
Total Pages : 214 pages
Book Rating : 4.8/5 (784 download)
Download or read book Pocket Encyclopedia of Dieting & Weight Loss written by Susan Burke and published by Ediets.com. This book was released on 2003 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Arnold Eric Bender
Publisher : Touchstone
ISBN 13 : 9780671600334
Total Pages : 126 pages
Book Rating : 4.6/5 (3 download)
Download or read book The All-new Pocket Encyclopedia of Calories and Nutrition written by Arnold Eric Bender and published by Touchstone. This book was released on 1985 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Arnold Eric Bender
Publisher : Touchstone
ISBN 13 : 9780671248390
Total Pages : 128 pages
Book Rating : 4.2/5 (483 download)
Download or read book Pocket Encyclopedia of Calories and Nutrition written by Arnold Eric Bender and published by Touchstone. This book was released on 1979-01-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jamima John
Publisher : Lulu.com
ISBN 13 : 1329935950
Total Pages : 146 pages
Book Rating : 4.3/5 (299 download)
Download or read book Encyclopedia Of Weight Loss written by Jamima John and published by Lulu.com. This book was released on 2016-02-28 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains a step by step guide of how you can reduce your belly and weight within days. This book also covers all the aspects of weight loss program for your better understanding and implementation.
Author : Souren Malkhasian
Publisher :
ISBN 13 : 9780970945303
Total Pages : 428 pages
Book Rating : 4.9/5 (453 download)
Download or read book The Weight Loss Encyclopedia written by Souren Malkhasian and published by . This book was released on 2001-01-01 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dr. Anil Chaturvedi
Publisher : Prabhat Prakashan
ISBN 13 :
Total Pages : 89 pages
Book Rating : 4./5 ( download)
Download or read book Weight Loss Encyclopedia - Be Smart and Healthy Bestseller Books Kit By Dr. Anil Chaturvedi (Super Weight Loss Tips+Do You Want to Loose?+Weight Loss Rules+Weight Loss Diet) written by Dr. Anil Chaturvedi and published by Prabhat Prakashan. This book was released on 2022-07-22 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight Loss Encyclopedia - Be Smart and Healthy Bestseller Books Kit By Dr. Anil Chaturvedi (Super Weight Loss Tips + Do You Want to Lose? + Weight Loss Rules + Weight Loss Diet) by Dr. Anil Chaturvedi: This comprehensive and bestselling books kit offers a wealth of knowledge and practical advice for individuals on their weight loss journey. Authored by Dr. Anil Chaturvedi, a renowned expert in the field of health and wellness, this kit includes four books that cover super weight loss tips, strategies for successful weight loss, essential rules for a healthy lifestyle, and a specially curated weight loss diet plan. Super Weight Loss Tips: In this book, readers will discover a compilation of effective and actionable tips to aid in weight loss. Dr. Anil Chaturvedi shares practical advice, lifestyle changes, and small yet impactful habits that can lead to significant weight loss results. Do You Want to Lose?: This part delves into the mindset and motivation required for successful weight loss. Dr. Anil Chaturvedi guides readers on how to stay motivated, set achievable goals, and overcome obstacles on the path to weight loss success. Weight Loss Rules: In this section, readers will explore essential rules and principles that are crucial for maintaining a healthy lifestyle and achieving sustainable weight loss. Dr. Anil Chaturvedi presents these rules as a guide to adopting healthier habits. Weight Loss Diet: This book offers a carefully curated weight loss diet plan that focuses on balanced nutrition, portion control, and making healthier food choices. Dr. Anil Chaturvedi provides readers with a comprehensive diet strategy to support their weight loss efforts. Together, this bestseller books kit by Dr. Anil Chaturvedi equips readers with a wealth of information, practical tips, and expert guidance to make smart and healthy choices on their weight loss journey. The author - Dr. Anil Chaturvedi - is a highly respected expert in the field of health and wellness. With a focus on promoting a healthy lifestyle, he has authored several books to help individuals achieve their fitness and weight loss goals. Through this books kit, he aims to empower readers with the knowledge and tools to be smart and healthy on their weight loss journey.
Author : Ryan Ross
Publisher :
ISBN 13 : 9781717889232
Total Pages : 52 pages
Book Rating : 4.8/5 (892 download)
Download or read book Encyclopedia of Losing Weight written by Ryan Ross and published by . This book was released on 2018-07-24 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exhaustive look at all the information you need to know in order to live a healthy life, Encyclopedia of Losing Weight is Ryan Ross's unflinching examination of the diet industry in America, covering all the latest fads, the reasons that they may seem to work, and the process you should follow when deciding on a diet that works for you personally.Because no diet is one-size-fits-all, Encyclopedia of Losing Weight is a more effective look at dieting, helping you to figure out how your life, your schedule, and your comfort zone determine your success as you attempt to lose weight. Should you go vegetarian? Low-carb? Low-fat? Do you need a detox? Ryan Ross answers all these questions, and many more, examining groups and then subgroups of diets as he works to get to the bottom of it all. This is your life; this is your body. Ryan is here to help you do things right!
Author : Adrian Call, Jr.
Publisher :
ISBN 13 : 9780989442725
Total Pages : 224 pages
Book Rating : 4.4/5 (427 download)
Download or read book The Pocket Reference Book for Weight Loss written by Adrian Call, Jr. and published by . This book was released on 2014-04-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written by a Doctor of Physical Therapy and is full of information to successfully lose weight and keep it off. The book fits nicely in your pocket or bag and can be taken with you throughout the day. Topics are listed at the top of each page for quick-easy access to over 200 pages of research and recommendations for dieters. The book includes The 5 Steps to Weight Loss, a BMI Chart, explanation of common diets, 75 Calorie Burning Activities - consequences of being overweight or obese, 5 keys to keeping the weight off, detailed information on how to pick foods from the 5 Food Groups, calories of typical foods, and a 6 month Health & Fitness Journal.
Author : Adrian Call
Publisher :
ISBN 13 : 9780989442701
Total Pages : 226 pages
Book Rating : 4.4/5 (427 download)
Download or read book Pocket Reference Book for Weight Loss written by Adrian Call and published by . This book was released on 2013-05-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book comes with a free weight loss coin and pen. Topics are listed at the top of each page for quick-easy access to key recommendations for dieters. The book includes a 6 month Journal, a weight loss worksheet, plan & goal sheet, BMI chart, calories of typical foods, a stress evaluation, resources for the Glycemic Index, nutritious ways to eat from the 5 Food Groups, The 5 Steps to Weight Loss, common diets, 75 Key Activities, the consequences of being overweight or obese, how to change your lifestyle, 5 keys to keeping the weight off, and much more.
Author : David Justin Smith
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781974196753
Total Pages : 106 pages
Book Rating : 4.1/5 (967 download)
Download or read book Weight Loss Mini Encyclopedia written by David Justin Smith and published by Createspace Independent Publishing Platform. This book was released on 2017-08-02 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Weight loss mini encyclopedia" is a book which is organized with tips on weight loss. It is an informative book and this book features great information for beginners. Simple and straightforward tips for weight loss are discussed in this book. Quick and easy to read format are the specialties of the book "Weight Loss: Weight Loss Mini Encyclopedia". List of topics covered in the book include permanent weight loss, weight loss, weight loss surgery, easy steps to losing weight, weight loss tips, and weight loss pills. Here is a preview of What You Will Learn.... Permanent weight loss Weight loss surgery Easy steps to losing weight Weight loss myths Losing weight naturally Weight loss tips Benefits of choosing the right weight loss program Weight loss secrets Much, much, more!
Author : Nicholas Pearson
Publisher : Simon and Schuster
ISBN 13 : 1644115042
Total Pages : 554 pages
Book Rating : 4.6/5 (441 download)
Download or read book Crystal Basics Pocket Encyclopedia written by Nicholas Pearson and published by Simon and Schuster. This book was released on 2023-03-07 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color pocket reference guide to the healing properties of crystals • Presents an A-to-Z compendium of the physical, psychological, and spiritual healing properties of 450 crystals, rocks, minerals, and fossils • Each entry features a color photo of the stone and defines its physical, emotional, and metaphysical properties and its corresponding chakra, element, planet, and zodiac sign • Explores the basics of crystal healing, including how to select, charge, and program stones, safe and effective cleansing methods, and hands-on healing techniques and practices In this pocket reference, Nicholas Pearson offers a quick-start guide for working with crystals as well as a full-color A-to-Z compendium of the healing properties of 450 crystals, rocks, minerals, and fossils. Covering the basics of crystal healing, Pearson explores why crystals work, how to select stones, safe and effective cleansing methods, and hands-on techniques and practices to harness the power of rocks and gems to transform your life. He also looks at how to charge crystals and program them for specific purposes, and he examines crystal correspondences with planetary, astrological, and elemental energies. The encyclopedia of crystals includes familiar ones like agate, calcite, rose quartz, and hematite as well as rarer and more unusual crystals, such as phenakite, cavansite, and yooperlite—some of which have never before appeared in print. Each entry features a beautiful color photo of the stone and defines its physical, psychological, and spiritual healing properties and its corresponding chakra, element, planet, and zodiac sign. The author also looks at the geological nature of each stone, such as its hardness and crystal structure, enabling you to explore the connections between mineral science and the metaphysics of crystal healing.
Author : Dr. Peter J. D'Adamo
Publisher : Penguin
ISBN 13 : 9781573229203
Total Pages : 612 pages
Book Rating : 4.2/5 (292 download)
Download or read book Eat Right 4 Your Type Complete Blood Type Encyclopedia written by Dr. Peter J. D'Adamo and published by Penguin. This book was released on 2002-01-08 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the doctor behind the New York Times bestseller—with over seven million copies sold worldwide—comes your total Blood Type resource. Dr. Peter J. D’Adamo has established himself as the world’s most popular and respected authority on the connection between blood type and eating, cooking, healing and living. Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have created an international phenomenon. Now comes the essential desk reference to answer all your questions. The first book to draw on the thousands of medical studies proving the connection between blood type and disease, this is the ultimate blood type guide to: • Disease susceptibility • Allergic responses • Symptoms • Chronic pain • Digestive health • Fatigue • Immune enhancement • Sleep enhancement • Cognitive improvement • Detoxification • Healthy skin • Cardiovascular protection • Metabolic enhancement • Exercise • Herbs, Supplements, and Food With nearly 1,000 entries on treating symptoms and illness according to blood type, Eat Right 4 Your Type Complete Blood Type Encyclopedia will give you keys to unlocking the secrets to the health and well-being of yourself and your family.
Author : Marjolijn Bijlefeld
Publisher : Bloomsbury Publishing USA
ISBN 13 : 161069760X
Total Pages : 318 pages
Book Rating : 4.6/5 (16 download)
Download or read book Encyclopedia of Diet Fads written by Marjolijn Bijlefeld and published by Bloomsbury Publishing USA. This book was released on 2014-11-25 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: This updated encyclopedia examines the basics of nutrition and dieting, presenting the important people, concepts, and criticisms involved and examining the pros and cons of different plans. This A-to-Z reference describes many of the health fads and fashions of the past as well as current trends in weight loss to help people understand the principles of weight loss and the benefits of healthy choices. The authors help to identity effective means of losing weight and maintaining a healthy lifestyle, placing particular emphasis on weight-loss programs aimed at young people who struggle most with obesity, eating disorders, and body image. The book explores what works, what is potentially dangerous, and what scientists are discovering about nutrition, while also offering sustainable advice for keeping fit. The second edition of Encyclopedia of Diet Fads includes many updated, expanded, and completely new entries, as well as the latest information on diets and reviews many popular diet trends like the Atkins Diet, the Zone Diet, Weight Watchers, and Medifast. The book is organized by alphabetical entries regarding nutrition, exercise, and famous and infamous diet-promoters. Readers can learn more about an area that interests them through cross-referenced sections and a prolific list of additional resources. A selection of appendixes contains practical information such as how to evaluate diets and recipes.
Author : Kathleen Keller
Publisher : SAGE Publications
ISBN 13 : 1452265852
Total Pages : 1041 pages
Book Rating : 4.4/5 (522 download)
Download or read book Encyclopedia of Obesity written by Kathleen Keller and published by SAGE Publications. This book was released on 2008-01-24 with total page 1041 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This work, featuring a reading level appropriate for high school audiences and above, is recommended for academic and public libraries." —Library Journal The Encyclopedia of Obesity is as much of a reference resource as it is a tool to raise awareness in the medical and public health communities. With almost 500 entries, these two volume summarize pertinent topics in obesity and related health conditions, including molecular biology, psychology, medicine, public health and policy, food science, environmental health, and pharmaceuticals. The editor has chosen topics that capture the current climate of obesity research while still addressing and defining the core concepts related to this condition. Based on a theme of "Moving Forward in an Ever Expanding World" articles address topics for a changing society that is slowly adapting to accommodate obesity, including recent lawsuits, new options for medical and dietary treatment, and the importance of prevention in children. Key Themes · Biological or Genetic Contributors to Obesity · Children and Obesity · Dietary Interventions to Treat Obesity · Disordered Eating and Obesity · Environmental Contributors to Obesity · Health Implications of Obesity · Medical Treatments for Obesity · New Research Frontiers on Obesity · Obesity and Behavior · Obesity and Ethnicity/Race · Obesity as a Public Health Crisis · Psychological Influences/Outcomes on Obesity · Societal Influences/Outcomes on Obesity · Women and Obesity · Worldwide Prevalence of Obesity The Encyclopedia of Obesity is intended to serve as a general and nontechnical resource for biology, sociology, health studies, and other social science students, teachers, scholars, researchers, and anyone in the general public who wishes to understand the development of obesity as it prevails in the United States and worldwide.
Author : Samuel Perry
Publisher : Simon & Schuster
ISBN 13 : 9780671423988
Total Pages : 150 pages
Book Rating : 4.4/5 (239 download)
Download or read book The Pocket Encyclopedia of Prescription and Nonprescription Drugs written by Samuel Perry and published by Simon & Schuster. This book was released on 1981 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jim Johnson
Publisher : Random House
ISBN 13 : 075351897X
Total Pages : 162 pages
Book Rating : 4.7/5 (535 download)
Download or read book No Fads, No Frills, No Nonsense Weight Loss Plan written by Jim Johnson and published by Random House. This book was released on 2008-12-16 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are hundreds of diet books, giving wildly different theories and contradictory advice. How can you be sure which one will work? Jim Johnson has tested a huge range of dieting literature and his handy guide is a collection of the diet and exercise strategies that gave the best weight loss results. Not only have all the techniques suggested in this book been scientifically proven to cause more effective weight loss, they don't rely on a catchy gimmicks or require expensive gym memberships, bossy personal trainers or artificial supplements. With information on calculating calorie needs and determining your Body Mass Index, lose weight and keep it off with these no-fads solutions.
Author : Dr. Peter J. D'Adamo
Publisher : Penguin
ISBN 13 : 9780425183090
Total Pages : 116 pages
Book Rating : 4.1/5 (83 download)
Download or read book Blood Type O Food, Beverage and Supplement Lists written by Dr. Peter J. D'Adamo and published by Penguin. This book was released on 2002-01-08 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. Inside you will find complete listings of what’s right for Type O in the following categories: • meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and support Refer to this diet book while shopping, dining, or cooking—and soon, you will be on your way to developing a healthy prescription plan that’s right for your type.
