Play Your Way Sane

Download Play Your Way Sane PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1982169230
Total Pages : 224 pages
Book Rating : 4.9/5 (821 download)

DOWNLOAD NOW!


Book Synopsis Play Your Way Sane by : Clay Drinko

Download or read book Play Your Way Sane written by Clay Drinko and published by Simon and Schuster. This book was released on 2021-01-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. If you’ve been feeling lost lately, you’re not alone! Even before the Covid-19 pandemic, Americans were experiencing record levels of loneliness and anxiety. And in our current political turmoil, it’s safe to say that people are looking for new tools to help them feel more present, positive, and in sync with the world. So what better way to get there than play? In Play Your Way Sane, Dr. Clay Drinko offers 120 low-key, accessible activities that draw on the popular principles of improv comedy to help you tackle your everyday stress and reconnect with the people around you. Divided into twelve fun sections, including “Killing Debbie Downer” and “Thou Shalt Not Be Judgy,” the games emphasize openness, reciprocation, and active listening as the keys to a mindful and satisfying life. Whether you’re looking to improve your personal relationships, find new meaning at work, or just survive our trying times, Play Your Way Sane offers serious self-help with a side of Second City sass.

Play Your Way Sane

Download Play Your Way Sane PDF Online Free

Author :
Publisher : Tiller Press
ISBN 13 : 1982169222
Total Pages : 224 pages
Book Rating : 4.9/5 (821 download)

DOWNLOAD NOW!


Book Synopsis Play Your Way Sane by : Clay Drinko

Download or read book Play Your Way Sane written by Clay Drinko and published by Tiller Press. This book was released on 2021-01-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. If you’ve been feeling lost lately, you’re not alone! Even before the Covid-19 pandemic, Americans were experiencing record levels of loneliness and anxiety. And in our current political turmoil, it’s safe to say that people are looking for new tools to help them feel more present, positive, and in sync with the world. So what better way to get there than play? In Play Your Way Sane, Dr. Clay Drinko offers 120 low-key, accessible activities that draw on the popular principles of improv comedy to help you tackle your everyday stress and reconnect with the people around you. Divided into twelve fun sections, including “Killing Debbie Downer” and “Thou Shalt Not Be Judgy,” the games emphasize openness, reciprocation, and active listening as the keys to a mindful and satisfying life. Whether you’re looking to improve your personal relationships, find new meaning at work, or just survive our trying times, Play Your Way Sane offers serious self-help with a side of Second City sass.

Sane

Download Sane PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1592859887
Total Pages : 180 pages
Book Rating : 4.5/5 (928 download)

DOWNLOAD NOW!


Book Synopsis Sane by : Marya Hornbacher

Download or read book Sane written by Marya Hornbacher and published by Simon and Schuster. This book was released on 2010-08-10 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marya Hornbacher, author of the international best-sellers Madness and Wasted, offers an enlightening examination of the Twelve Steps for those with co-occurring addiction and mental health disorders. Marya Hornbacher, author of the international best sellers Madness: A Bipolar Life and Wasted: A Memoir of Anorexia and Bulimia, offers an enlightening examination of the Twelve Steps for those with co-occurring addiction and mental health disorders.In this beautifully written recovery handbook, New York Times best-selling author Marya Hornbacher applies the wisdom earned from her struggle with a severe mental illness and addiction to offer an honest and illuminating examination of the Twelve Steps of Alcoholics Anonymous for those with co-occurring addiction and mental health disorders.Relaying her recovery experiences, and those of the people with whom she has shared her journey, Hornbacher guides readers through the maze of special issues that make working each Step a unique challenge for those with co-occurring disorders.She addresses the difficulty that many with a mental illness have with finding support in a recovery program that often discourages talk about emotional problems, and the therapy and medication that they require. At the same time, Hornbacher reveals how the Twelve Steps can offer insights, spiritual sustenance, and practical guidance to enhance stability for those who truly have to approach sanity and sobriety one day at a time.

Play Anything

Download Play Anything PDF Online Free

Author :
Publisher : Basic Books
ISBN 13 : 0465096506
Total Pages : 288 pages
Book Rating : 4.4/5 (65 download)

DOWNLOAD NOW!


Book Synopsis Play Anything by : Ian Bogost

Download or read book Play Anything written by Ian Bogost and published by Basic Books. This book was released on 2016-09-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: How filling life with play-whether soccer or lawn mowing, counting sheep or tossing Angry Birds -- forges a new path for creativity and joy in our impatient age Life is boring: filled with meetings and traffic, errands and emails. Nothing we'd ever call fun. But what if we've gotten fun wrong? In Play Anything, visionary game designer and philosopher Ian Bogost shows how we can overcome our daily anxiety; transforming the boring, ordinary world around us into one of endless, playful possibilities. The key to this playful mindset lies in discovering the secret truth of fun and games. Play Anything, reveals that games appeal to us not because they are fun, but because they set limitations. Soccer wouldn't be soccer if it wasn't composed of two teams of eleven players using only their feet, heads, and torsos to get a ball into a goal; Tetris wouldn't be Tetris without falling pieces in characteristic shapes. Such rules seem needless, arbitrary, and difficult. Yet it is the limitations that make games enjoyable, just like it's the hard things in life that give it meaning. Play is what happens when we accept these limitations, narrow our focus, and, consequently, have fun. Which is also how to live a good life. Manipulating a soccer ball into a goal is no different than treating ordinary circumstances- like grocery shopping, lawn mowing, and making PowerPoints-as sources for meaning and joy. We can "play anything" by filling our days with attention and discipline, devotion and love for the world as it really is, beyond our desires and fears. Ranging from Internet culture to moral philosophy, ancient poetry to modern consumerism, Bogost shows us how today's chaotic world can only be tamed-and enjoyed-when we first impose boundaries on ourselves.

The Improv Handbook

Download The Improv Handbook PDF Online Free

Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1350026174
Total Pages : 520 pages
Book Rating : 4.3/5 (5 download)

DOWNLOAD NOW!


Book Synopsis The Improv Handbook by : Tom Salinsky

Download or read book The Improv Handbook written by Tom Salinsky and published by Bloomsbury Publishing. This book was released on 2017-10-19 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Improv Handbook is the most comprehensive, smart, helpful and inspiring guide to improv available today. Applicable to comedians, actors, public speakers and anyone who needs to think on their toes, it features a range of games, interviews, descriptions and exercises that illuminate and illustrate the exciting world of improvised performance. First published in 2008, this second edition features a new foreword by comedian Mike McShane, as well as new exercises on endings, managing blind offers and master-servant games, plus new and expanded interviews with Keith Johnstone, Neil Mullarkey, Jeffrey Sweet and Paul Rogan. The Improv Handbook is a one-stop guide to the exciting world of improvisation. Whether you're a beginner, an expert, or would just love to try it if you weren't too scared, The Improv Handbook will guide you every step of the way.

Improv Comedy

Download Improv Comedy PDF Online Free

Author :
Publisher : Samuel French , Incorporated
ISBN 13 : 9780573606083
Total Pages : 226 pages
Book Rating : 4.6/5 (6 download)

DOWNLOAD NOW!


Book Synopsis Improv Comedy by : Andy Goldberg

Download or read book Improv Comedy written by Andy Goldberg and published by Samuel French , Incorporated. This book was released on 1991 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drama Harold Pinter Characters: 4 male, 2 female Interior Set In a small house at a coastal resort live a man, his mentally wayward wife and their boarder who has been with them for a year. He is a strange chap, unkempt and in flight from we know not what. Enter an even stranger sleek Jewish man and his muscle bound Irish henchman. The mentally immature wife accommodates them with a room and then decides that it is time for the boarder to have a birthday. At the pa

How to Stay Sane in a Crazy World

Download How to Stay Sane in a Crazy World PDF Online Free

Author :
Publisher : Hay House, Inc
ISBN 13 : 1401944809
Total Pages : 131 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!


Book Synopsis How to Stay Sane in a Crazy World by : Sophia Stuart

Download or read book How to Stay Sane in a Crazy World written by Sophia Stuart and published by Hay House, Inc. This book was released on 2014-02-18 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: When did you last go back to bed on a Sunday morning with magazines and some tea and cake? Or sink into a bubble bath by candlelight and listen to soothing music? When was your last massage or vacation? If you can’t remember the last time you took care of yourself like this, this book is for you. There was a time when Sophia Stuart needed this book, too. She lived a crazy life with no true relaxation, and soon enough she found herself in front of a surgeon who told her that she had three tumors in her throat and that she needed a five-and-a-half hour surgery—plus almost a month of medical leave to recover. And that’s when she fell apart. But the kindness of strangers helped her through it all. Her anonymous blog teamgloria.com gave her an outlet to express everything she was feeling—her fear of the pain, her anxiety about the operation, her frustration about being stuck at home, and anything else that came up. Her writing also focused on all the glorious people, places, and things that make life delicious; and slowly, it helped her realize that she wanted to live differently. On teamgloria.com, Sophia wasn’t an executive or a media specialist; she was just another person sharing her thoughts and creativity. And through this she forged deep virtual friendships with people who cheered her on and taught her how to stay sane in a crazy world. This book brings together what she learned. It’s full of practical ideas and sweet inspirations (and even a few shopping lists at the back) to guide you to a more serene place. Because sometimes the world just looks better after a stroll or reading a novel in the park or making a kindness kit for yourself or a long nap on a summer’s afternoon. So grab this book, with its gentle suggestions and peaceful images, and use it as your own little slice of tranquility.

Theatrical Improvisation, Consciousness, and Cognition

Download Theatrical Improvisation, Consciousness, and Cognition PDF Online Free

Author :
Publisher : Palgrave Pivot
ISBN 13 : 9781137335289
Total Pages : 0 pages
Book Rating : 4.3/5 (352 download)

DOWNLOAD NOW!


Book Synopsis Theatrical Improvisation, Consciousness, and Cognition by : C. Drinko

Download or read book Theatrical Improvisation, Consciousness, and Cognition written by C. Drinko and published by Palgrave Pivot. This book was released on 2013-04-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improvisation teachers have long known that the human mind could be trained to be effortlessly spontaneous and intuitive. Drinko explores what these improvisation teachers knew about improvisation's effects on consciousness and cognition and compares these theories to current findings in cognitive neuroscience, psychology, and philosophy.

150 Ways to Play Solitaire

Download 150 Ways to Play Solitaire PDF Online Free

Author :
Publisher : Read Books Ltd
ISBN 13 : 1447480856
Total Pages : 130 pages
Book Rating : 4.4/5 (474 download)

DOWNLOAD NOW!


Book Synopsis 150 Ways to Play Solitaire by : Alphonse Moyse

Download or read book 150 Ways to Play Solitaire written by Alphonse Moyse and published by Read Books Ltd. This book was released on 2013-04-16 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published in 1950, this vintage handbook instructs the reader in 150 variations of the classic game of Solitaire. It is illustrated with diagrams throughout and features simple instructions, making it a wonderful addition to the avid Solitaire player’s library, and for anybody with a love for solo card games. Contents include: Card Games; Technical Terms; One-Pack Solitaires; Juvenile Solitaires; Two-Pack Solitaires; Four-Pack Solitaires; and Multiple Solitaire. Many early books are becoming extremely scarce and increasingly expensive. We are republishing this classic work, which has been carefully selected for its interest and relevance to a modern audience, in a high quality and affordable edition. It comes complete with a newly written introduction and features reproductions of the original illustrations.

Dear Los Angeles

Download Dear Los Angeles PDF Online Free

Author :
Publisher : Modern Library
ISBN 13 : 0812993985
Total Pages : 578 pages
Book Rating : 4.8/5 (129 download)

DOWNLOAD NOW!


Book Synopsis Dear Los Angeles by : David Kipen

Download or read book Dear Los Angeles written by David Kipen and published by Modern Library. This book was released on 2018-12-04 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rich mosaic of diary entries and letters from Marilyn Monroe, Cesar Chavez, Susan Sontag, Albert Einstein, and many more, this is the story of Los Angeles as told by locals, transplants, and some just passing through. “Los Angeles is refracted in all its irreducible, unexplainable glory.”—Los Angeles Times The City of Angels has played a distinct role in the hearts, minds, and imaginations of millions of people, who see it as the ultimate symbol of the American Dream. David Kipen, a cultural historian and avid scholar of Los Angeles, has scoured libraries, archives, and private estates to assemble a kaleidoscopic view of a truly unique city. From the Spanish missionary expeditions in the early 1500s to the Golden Age of Hollywood to the strange new world of social media, this collection is a slice of life in L.A. through the years. The pieces are arranged by date—January 1st to December 31st—featuring selections from different decades and centuries. What emerges is a vivid tapestry of insights, personal discoveries, and wry observations that together distill the essence of the city. As sprawling and magical as the city itself, Dear Los Angeles is a fascinating, must-have collection for everyone in, from, or touched by Southern California. With excerpts from the writing of Ray Bradbury • Edgar Rice Burroughs • Octavia E. Butler • Italo Calvino • Winston Churchill • Noël Coward • Simone De Beauvoir • James Dean • T. S. Eliot • William Faulkner • Lawrence Ferlinghetti • Richard Feynman • F. Scott Fitzgerald • Allen Ginsberg • Dashiell Hammett • Charlton Heston • Zora Neale Hurston • Christopher Isherwood • John Lennon • H. L. Mencken • Anaïs Nin • Sylvia Plath • Ronald Reagan • Joan Rivers • James Thurber • Dalton Trumbo • Evelyn Waugh • Tennessee Williams • P. G. Wodehouse • and many more Advance praise for Dear Los Angeles “This book’s a brilliant constellation, spread out over a few centuries and five thousand square miles. Each tiny entry pins the reality of the great unreal city of Angels to a moment in human time—moments enthralled, appalled, jubilant, suffering, gossiping or bragging—and it turns out, there’s no better way to paint a picture of the place.”—Jonathan Lethem “[A] scintillating collection of letters and diary entries . . . an engrossing trove of colorful, witty insights.”—Publishers Weekly (starred review)

Mindgame

Download Mindgame PDF Online Free

Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1849436517
Total Pages : 130 pages
Book Rating : 4.8/5 (494 download)

DOWNLOAD NOW!


Book Synopsis Mindgame by : Anthony Horowitz

Download or read book Mindgame written by Anthony Horowitz and published by Bloomsbury Publishing. This book was released on 2006-08-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Mark Styler, a writer of glossy ‘true crime’ paperbacks, tries to get an interview with Easterman, a notorious serial killer, he has no idea what he’s walking into. First he has to get past Dr Farquhar, the quixotic head of Fairfields – the asylum where Easterman is kept. But soon he discovers that nothing is what it seems. Who is the mysterious Borson? Where did he get the meat in the fridge? And why isn’t the skeleton in the closet? Mindgame is a puzzle-box of a play. A dazzling thriller and a jet black comedy that twists its way towards a shocking conclusion. Reading the text is the only way to uncover all the clues.

The End Games

Download The End Games PDF Online Free

Author :
Publisher : Harper Collins
ISBN 13 : 0062201824
Total Pages : 278 pages
Book Rating : 4.0/5 (622 download)

DOWNLOAD NOW!


Book Synopsis The End Games by : T. Michael Martin

Download or read book The End Games written by T. Michael Martin and published by Harper Collins. This book was released on 2013-05-07 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Green meets Stephen King in this original take on the zombie apocalypse by author T. Michael Martin, which ALA Booklist called "the best of the undead bunch" in a starred review. Seventeen-year-old Michael and his five-year-old brother, Patrick, have been battling monsters in the Game for weeks. In the rural mountains of West Virginia—armed with only their rifle and their love for each other—the brothers follow Instructions from the mysterious Game Master. They spend their days searching for survivors, their nights fighting endless hordes of "Bellows"—creatures that roam the dark, roaring for flesh. And at this Game, Michael and Patrick are very good. But the Game is changing. The Bellows are evolving. The Game Master is leading Michael and Patrick to other survivors—survivors who don't play by the rules. And the brothers will never be the same. T. Michael Martin's debut novel is a transcendent thriller filled with electrifying action, searing emotional insight, and unexpected romance.

Improvise!

Download Improvise! PDF Online Free

Author :
Publisher : Icon Books
ISBN 13 : 9781785786877
Total Pages : 320 pages
Book Rating : 4.7/5 (868 download)

DOWNLOAD NOW!


Book Synopsis Improvise! by : Max Dickins

Download or read book Improvise! written by Max Dickins and published by Icon Books. This book was released on 2021-01-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes, this is a book about improvisation. And it's a book about business. Specifically, it's a book about how to build confidence, be more creative and face anything. If you want to get serious at work, it's time to play.

Lead and Follow

Download Lead and Follow PDF Online Free

Author :
Publisher :
ISBN 13 : 9781646632794
Total Pages : 208 pages
Book Rating : 4.6/5 (327 download)

DOWNLOAD NOW!


Book Synopsis Lead and Follow by : Sharna Fabiano

Download or read book Lead and Follow written by Sharna Fabiano and published by . This book was released on 2021-02-14 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: We understand the importance of great leadership, but what about its counterpart-great followership? Lead & Follow reveals the overlooked strength and subtlety of the follower's role through the striking metaphor of tango, a dance of one leader and one follower. Learning to follow well can give employees a deep sense of purpose, bring out the best in managers and supervisors, and accelerate creative innovation. When paired with familiar aspects of leadership, skillful followership can help teams synchronize quickly and produce superior results. In her three-part coaching model, dancer Sharna Fabiano demonstrates how to bring the powerful and complementary leader/follower principles of tango into the workplace. An abundance of practical strategies and self-inquiry exercises will help professionals, educators, and teams collaborate more successfully.

Leaving Isn't the Hardest Thing

Download Leaving Isn't the Hardest Thing PDF Online Free

Author :
Publisher : Coronet
ISBN 13 : 9781529382525
Total Pages : 320 pages
Book Rating : 4.3/5 (825 download)

DOWNLOAD NOW!


Book Synopsis Leaving Isn't the Hardest Thing by : LAUREN. HOUGH

Download or read book Leaving Isn't the Hardest Thing written by LAUREN. HOUGH and published by Coronet. This book was released on 2022-04-12 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The National Magazine

Download The National Magazine PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 728 pages
Book Rating : 4.3/5 (126 download)

DOWNLOAD NOW!


Book Synopsis The National Magazine by :

Download or read book The National Magazine written by and published by . This book was released on 1908 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Report of the Proceedings

Download Report of the Proceedings PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 356 pages
Book Rating : 4.:/5 (28 download)

DOWNLOAD NOW!


Book Synopsis Report of the Proceedings by : Pennsylvania State Educational Association

Download or read book Report of the Proceedings written by Pennsylvania State Educational Association and published by . This book was released on 1914 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: