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Author : Jean Giono
Publisher : Peter Owen Publishers
ISBN 13 : 9780720613346
Total Pages : 0 pages
Book Rating : 4.6/5 (133 download)
Download or read book The Man Who Planted Trees written by Jean Giono and published by Peter Owen Publishers. This book was released on 2008-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A solitary man plants a forest over many years, rejuvenating a barren wasteland.
Author : Carleigh Bodrug
Publisher : Hachette GO
ISBN 13 : 9780306923043
Total Pages : 288 pages
Book Rating : 4.9/5 (23 download)
Download or read book PlantYou written by Carleigh Bodrug and published by Hachette GO. This book was released on 2022 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tacos, pizza, wings, pasta, hearty soups, and crave-worthy greens-for some folks looking for a healthier way of eating, these dishes might all seem, well, off the table. Carleigh Bodrug has shown hundreds of thousands of people that that just isn't true. Like so many of us, Carleigh thought that eating healthy meant preparing the same chicken breast and broccoli dinner every night. Her skin and belly never felt great, but she thought she was eating well--until a family health scare forced her to take a hard look at her diet and start cooking and sharing recipes. Fast forward, and her @plantyou brand continues to grow and grow, reaching +470k followers in just a few short years. Her secret? Easy, accessible recipes that don't require any special ingredients, tools, or know-how; what really makes her recipes stand out are the helpful infographics that accompany them, which made it easy for readers to measure ingredients, determine portion size, and become comfortable enough to personalize recipes to their tastes. Now in her debut cookbook, Carleigh redefines what it means to enjoy a plant-based lifestyle with delicious, everyday recipes that anyone can make and enjoy. With mouthwatering dishes like Bewitchin' Breakfast Cookies, Rainbow Summer Rolls, Irish Stew, and Tahini Chocolate Chip Cookies, this cookbook fits all tastes and budgets. PlantYou is perfect for beginner cooks, those wishing to experiment with a plant-based lifestyle, and the legions of "flexitarians" who just want to be healthy and enjoy their meals"--
Author : Nancy J. Ondra
Publisher : Storey Publishing
ISBN 13 : 1612120040
Total Pages : 185 pages
Book Rating : 4.6/5 (121 download)
Download or read book Five-Plant Gardens written by Nancy J. Ondra and published by Storey Publishing. This book was released on 2014-03-11 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: With literally hundreds of choices, it can be overwhelming to decide which perennials to plant in your garden. Nancy J. Ondra takes the stressful guesswork out of perennial garden planning by offering 52 vibrant designs, each made up of only five plants. Ondra tailors each simple design to a specific set of growing conditions, with plenty of tips to help your planting mature. Enjoy gardens full of sun-drenched blooming flowers and shade-loving greenery for years to come.
Author : Larry Hodgson
Publisher : Rodale
ISBN 13 : 9781579549664
Total Pages : 430 pages
Book Rating : 4.5/5 (496 download)
Download or read book Making the Most of Shade written by Larry Hodgson and published by Rodale. This book was released on 2005-01-01 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate shade! That's author Larry Hodgson's call to gardeners everywhere, no matter if you have a small shady corner or an entire landscape overshadowed by trees. His hands-on "been there, done that" advice will help you tackle planning, planting, and problem-solving, as well as create color, texture, and light-filled areas in the shade. He also shares more than 200 outstanding plants - perennials, annuals, bulbs, ferns, ornamental grasses, and climbing plants - that you can use to create a beautiful garden that will flourish under shady conditions. In fact, after reading Making the Most of Shade, even the gardener with the sunniest yard will want to create a shady nook!--COVER.
Author : Jim Robbins
Publisher : Profile Books
ISBN 13 : 1847659039
Total Pages : 234 pages
Book Rating : 4.8/5 (476 download)
Download or read book The Man Who Plants Trees written by Jim Robbins and published by Profile Books. This book was released on 2013-05-16 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an extraordinary book about trees. It's an account by a veteran science journalist that ranges to the limits of scientific understanding: how trees produce aerosols for protection and 'warnings'; the curative effects of 'forest bathing' in Japan; or the impact of trees in fertilizing ocean plankton. There is even science to show that trees are connected to the stars. Trees and forests are far more than just plants: they have myriad functions that help maintain the atmosphere and biosphere. As climate change increases, they will become even more critical to buffer the effects of warmer temperatures, clean our water and air and provide food. If they remain standing. The global forest is also in crisis, and when the oldest trees in the world suddenly start dying - across North America, Europe, the Amazon - it's time to pay attention. At the heart of this remarkable exploration of the power of trees is the amazing story of one man, a shade tree farmer named David Milarch, and his quest to clone the oldest and largest trees - from the California redwoods to the oaks of Ireland - to protect the ancient genetics and use them to reforest the planet.
Author : Melissa K. Norris
Publisher : Harvest House Publishers
ISBN 13 : 073698139X
Total Pages : 225 pages
Book Rating : 4.7/5 (369 download)
Download or read book The Family Garden Planner written by Melissa K. Norris and published by Harvest House Publishers. This book was released on 2020-11-03 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t Just Plant Your Garden…Plan It Fifth-generation homesteader Melissa K. Norris has found gardening to be one of the easiest and most complex things there is. It really is as simple as plopping a seed into the soil, giving it adequate light and water, and watching it grow. But if you want to get the most out of your garden and produce more food each year, you need a plan to help you stay on track. This indispensable guide includes everything you need to plan your garden, execute your plan, and record your results, saving you time and hassle—and allowing you to have fun with the process. You’ll discover a series of charts and worksheets to identify which gardening zone you are in, which crops make sense for your family, and how much you’ll need to plant. Then you’ll refer to a set of monthly instructions based on your gardening zone and put together a customized plan using yearly, monthly, and weekly charts to help you stay on track. The more you use this planner, the more you will get out of your garden, and the more you’ll enjoy providing your family with healthy, organic fruits and vegetables all year long.
Author : Lisa Mason Ziegler
Publisher :
ISBN 13 : 0760357587
Total Pages : 179 pages
Book Rating : 4.7/5 (63 download)
Download or read book Vegetables Love Flowers written by Lisa Mason Ziegler and published by . This book was released on 2018-03-27 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight garden pests and increase your yields the natural way with this tried and true technique! Planting vegetables and flowers together is one of the oldest ways to create a healthy, bountiful garden; but there's more to the method than you might think. Vegetables Love Flowers walks you through the ins and outs of companion planting, from how it works to which plants go together and how to grow the best garden for your climate. Alongside gorgeous garden photography, you'll also learn about: Seed-starting, growing, and harvesting How to make garden flower bouquets, with "recipes" for various arrangements How to attract beneficial creatures to pollinate your garden and prey on its pests Pesticide-free pest-control measures Composting heaps and bins With the right information and some careful planning, you can help your plants thrive—and beautify your garden in the process.
Author :
Publisher :
ISBN 13 :
Total Pages : 340 pages
Book Rating : 4.3/5 (555 download)
Download or read book South Florida and Caribbean Parks Exotic Plant Management Plan written by and published by . This book was released on 2006 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Andrea Hannemann
Publisher : HarperCollins
ISBN 13 : 006298652X
Total Pages : 331 pages
Book Rating : 4.0/5 (629 download)
Download or read book Plant Over Processed written by Andrea Hannemann and published by HarperCollins. This book was released on 2020-12-29 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.
Author : Piet Oudolf
Publisher : Timber Press
ISBN 13 : 1604697318
Total Pages : 280 pages
Book Rating : 4.6/5 (46 download)
Download or read book Planting written by Piet Oudolf and published by Timber Press. This book was released on 2016-02-16 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Indispensable.” —The New York Times Book Review Piet Oudolf’s gardens—unique combinations of long-lived perennials and woody plants that are rich in texture and sophisticated in color—are breathtaking and have deep emotional resonance. With Planting, designers and home gardeners can recreate these plant-rich, beautiful gardens that support biodiversity and nourish the human spirit. An intimate knowledge of plants is essential to the success of modern landscape design, and Planting shares Oudolf’s considerable understanding of plant ecology, explaining how plants behave in different situations, what goes on underground, and which species make good neighbors. Extensive plant charts and planting plans will help you choose plants for their structure, color, and texture. A detailed directory shares details like each plant’s life expectancy, the persistence of its seedheads, and its propensity to self-seed.
Author : Christie Matheson
Publisher : Greenwillow Books
ISBN 13 : 9780062393395
Total Pages : 0 pages
Book Rating : 4.3/5 (933 download)
Download or read book Plant the Tiny Seed written by Christie Matheson and published by Greenwillow Books. This book was released on 2017-01-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you make a garden grow? In this playful companion to the popular Tap the Magic Tree and Touch the Brightest Star, you will see how tiny seeds bloom into beautiful flowers. And by tapping, clapping, waving, and more, young readers can join in the action! Christie Matheson masterfully combines the wonder of the natural world with the interactivity of reading. Beautiful collage-and-watercolor art follows the seed through its entire life cycle, as it grows into a zinnia in a garden full of buzzing bees, curious hummingbirds, and colorful butterflies. Children engage with the book as they wiggle their fingers to water the seeds, clap to make the sun shine after rain, and shoo away a hungry snail. Appropriate for even the youngest child, Plant the Tiny Seed is never the same book twice—no matter how many times you read it! And for curious young nature lovers, a page of facts about seeds, flowers, and the insects and animals featured in the book is included at the end. Fans of Press Here, Eric Carle, and Lois Ehlert will find their next favorite book in Plant the Tiny Seed.
Author : Jessica Walliser
Publisher : Storey Publishing, LLC
ISBN 13 : 1635861330
Total Pages : 217 pages
Book Rating : 4.6/5 (358 download)
Download or read book Plant Partners written by Jessica Walliser and published by Storey Publishing, LLC. This book was released on 2020-12-22 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Companion planting has a long history of use by gardeners, but the explanation of why it works has been filled with folklore and conjecture. Plant Partners delivers a research-based rationale for this ever-popular growing technique, offering dozens of ways you can use scientifically tested plant partnerships to benefit your whole garden. Through an enhanced understanding of how plants interact with and influence each other, this guide suggests specific plant combinations that improve soil health and weed control, decrease pest damage, and increase biodiversity, resulting in real and measurable impacts in the garden.
Download or read book Invasive Plant Management Plan for Yosemite National Park written by and published by . This book was released on 2008 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Argonne National Laboratory
Publisher :
ISBN 13 :
Total Pages : 256 pages
Book Rating : 4.3/5 (91 download)
Download or read book LMFBR: Overall plan.- v. 2. Plant design.- v. 3. Components.- v. 4. Inst. & control.- v. 5. Sodium technology.- v. 6. Core design.- v. 7. Fuels & materials.- v. 8. Fuel recycle.- v. 9. Physics.- v. 10. Safety written by Argonne National Laboratory and published by . This book was released on 1968 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sharon Palmer
Publisher : Union Square & Co.
ISBN 13 : 1454945117
Total Pages : 563 pages
Book Rating : 4.4/5 (549 download)
Download or read book The Plant-Powered Plan to Beat Diabetes written by Sharon Palmer and published by Union Square & Co.. This book was released on 2023-05-16 with total page 563 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring, 100% plant-based cookbook to help manage diabetes, prevent complications, and promote optimal health with easy vegan recipes, advice on meal planning, cooking tips, shopping lists, and more! Celebrated vegan nutritionist Sharon Palmer, aka The Plant-Powered Dietitian, presents 100 plant-based diet recipes for evidence-based diabetes management. Although there are many cookbooks tailored for people with diabetes, the vegan cookbook for diabetics is rare —a surprising fact given mounting research proving plant-based diets have lasting benefits for people living with diabetes. Nearly 12% of the U.S. population has diabetes, while 38% of adults have prediabetes—and it is our aging generation that carries the heaviest disease burden; roughly half of seniors in the U.S. have prediabetes. This book is especially for them. Sharon explains this research in an accessible and persuasive way with easy-to-understand graphs and charts, but also with a warm and friendly tone that will encourage readers. In The Plant-Powered Plan to Beat Diabetes, Palmer provides a comprehensive, 100% plant-based eating plan (meaning no meat, fish, eggs, or dairy) based on existing research for managing diabetes. The original photography of her inventive, globally inspired, and heart-healthy recipes make each culinary creation difficult to resist! Find step-by-step meal plans and learn plant-based cooking methods and strategies. Regardless of whether the goal is to go vegan or simply move to a more plant-forward eating style. Palmer makes it easy and convenient to shift eating patterns for good health, while enjoying delicious food! The popular PlantYou vegan cookbook by Carleigh Bodrug meets the diabetes-focused, Complete Diabetes Cookbook by America’s Test Kitchen with this accessible plant-based cookbook and meal planning guide for people with diabetes. Palmer’s simplified approach to plant-powered eating for diabetes management makes this cookbook an essential gift and tool for loved ones to share with family members living with diabetes, or for clinicians, nutritionists, nurses, or health practitioners who treat and manage patients with diabetes.
Author : Heather Nicholds C.H.N.
Publisher : Sourcebooks, Inc.
ISBN 13 : 1939754577
Total Pages : 428 pages
Book Rating : 4.9/5 (397 download)
Download or read book The Plant-Based Diet Meal Plan written by Heather Nicholds C.H.N. and published by Sourcebooks, Inc.. This book was released on 2018-02-27 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start healthier eating and living with this guide to a plant-based diet. To realize the benefits of a plant based diet, you need two things: an action plan that gets you started, and simple recipes that keep you going. With this in mind, holistic nutritionist Heather Nicholds created The Plant Based Diet Meal Plan—a complete 3-week meal plan followed by more than 100 easy, delicious plant based recipes. In The Plant Based Diet Meal Plan, Heather's combines her knowledge of whole-food nutrition with her love of exciting flavors, delivering everything you need to enjoy a healthful plant based diet. Equal parts action plan and cookbook, The Plant Based Diet Meal Plan includes: A Plant Based Diet Overview that features specific health benefits, guidance for deprivation-free weight loss, and the top 10 plant based superfoods A 3-Week Plant Based Diet Meal Plan that includes weekly shopping lists and plant based diet menus for breakfast, lunch, and dinner 100+ Plant Based Diet Recipe—smoothies and salads to mains and desserts that include key macronutrient information From weight loss to improved health, The Plant Based Diet Meal Plan has the action plan and recipes to start your plant based diet today—and stick with it tomorrow.
Author : Dr. Laura Kelly
Publisher : Chelsea Green Publishing
ISBN 13 : 1645022277
Total Pages : 535 pages
Book Rating : 4.6/5 (45 download)
Download or read book The Healthy Bones Plant-Based Nutrition Plan and Cookbook written by Dr. Laura Kelly and published by Chelsea Green Publishing. This book was released on 2024-09-05 with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique nutritional guide and cookbook—with over 100 delicious recipes—that can help both women and men of any age maintain optimal bone density and prevent osteoporosis. Can you have healthy bones while following a diet of more, mostly, or entirely plants? Is lower bone density an inescapable price even young people must pay for choosing plant foods? Dr. Laura Kelly, a specialist in precision medicine for bone health, hears these questions from patients and colleagues who cite studies showing that as a group, vegetarians and vegans can have lower bone density than do people who eat animal food. In The Healthy Bones Plant-Based Nutrition Plan and Cookbook, Dr. Kelly puts these questions to rest, offering readers the same expert guidance she provides to her patients who are on a plant-forward or vegetarian diet, ensuring they have a plan to meet their nutritional needs for healthy bones or working toward reversal of bone loss. She explains why people on plant-forward, vegetarian, or vegan diets sometimes struggle with low bone density; identifies the environmental factors that can influence bone health; and explains how to minimize the risks while setting out the steps anyone can take to restore, improve, and maintain bone density. As the authors of The Healthy Bones Nutrition Plan and Cookbook, Laura and Helen Kelly specialize in explaining science to nonscientists, and this book is a must-have for anyone who is giving plant foods a bigger share—or a full share—of their daily diet. The authors guide readers to learn about the wide variety of plant foods and how to select, prepare, and cook with them, as well as best food combinations in order to achieve optimum bone health. The Healthy Bones Plant-Based Nutrition Plan and Cookbook breaks new ground by including: Complete information on the abundant nutrition that plant foods offer and an explanation of how plant foods alone can help to strengthen the skeleton. An explanation of exciting research discoveries regarding gene expression and the use of genetic testing to help those struggling with bone loss. The new sciences of nutrigenetics and nutrigenomics allow practitioners to understand how a patient’s genetic profile contributes to bone density and how detailed nutrient and food prescriptions can either prevent or treat osteoporosis in an elegant and efficient way. The reasons why bone strength and density decline with age, and the type of nutrient interventions that can help restore turnover balance. How to meet and overcome the challenges to nutrient bioavailability posed by choosing a fully plant-based life. A discussion of the A to Z of bioavailability of nutrients most important for bone health, from calcium to Vitamin K2, and how to release the nutrients in plant foods from the antinutrients that can lock them in undigestible forms. Over 100 recipes created by gifted vegetarian chef Jummee Park that feature delicious and diverse combinations of vegetables, fruits, grains, mushrooms, nuts, beans, seeds, edible flowers, and spices. Tips on establishing a pantry and several example meal plans. How to use an online nutrition calculator to craft your own delicious plant combinations that supply needed amounts of complete protein, iron, and vitamins A and B12 for whole nutrition. The Healthy Bones Plant-Based Nutrition Plan and Cookbook is a unique nutritional guide and cookbook that can help both women and men of any age maintain optimal bone density and prevent osteoporosis on a plant-based, vegetarian, or vegan diet. The book’s full presentation of the science of bone health, along with a generous helping of recipes, follows the example of the Kellys’ first book to inspire confidence in and enthusiasm for making the changes required to embrace food as medicine for bones.
