Places For Happiness

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The Blue Zones of Happiness

Author : Dan Buettner
Publisher : National Geographic Books
ISBN 13 : 1426218494
Total Pages : 289 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis The Blue Zones of Happiness by : Dan Buettner

Download or read book The Blue Zones of Happiness written by Dan Buettner and published by National Geographic Books. This book was released on 2017-10-03 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places—and shows you how to apply these lessons to your own life. In this inspiring guide, you’ll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll: • Discover the three strands of happiness—pleasure, purpose, and pride—that feature prominently in the world's happiest places. • Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. • Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. • Discover specific, science-based strategies for setting up a “life radius” of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.

The Geography of Bliss

Author : Eric Weiner
Publisher : Twelve
ISBN 13 : 0446511072
Total Pages : 249 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis The Geography of Bliss by : Eric Weiner

Download or read book The Geography of Bliss written by Eric Weiner and published by Twelve. This book was released on 2008-01-03 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a new series on Peacock with Rainn Wilson, THE GEOGRAPHY OF BLISS is part travel memoir, part humor, and part twisted self-help guide that takes the viewer across the globe to investigate not what happiness is, but WHERE it is. Are people in Switzerland happier because it is the most democratic country in the world? Do citizens of Qatar, awash in petrodollars, find joy in all that cash? Is the King of Bhutan a visionary for his initiative to calculate Gross National Happiness? Why is Asheville, North Carolina so damn happy? In a unique mix of travel, psychology, science and humor, Eric Weiner answers those questions and many others, offering travelers of all moods some interesting new ideas for sunnier destinations and dispositions.

Happy City: Transforming Our Lives Through Urban Design

Author : Charles Montgomery
Publisher : Farrar, Straus and Giroux
ISBN 13 : 1429969539
Total Pages : 369 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Happy City: Transforming Our Lives Through Urban Design by : Charles Montgomery

Download or read book Happy City: Transforming Our Lives Through Urban Design written by Charles Montgomery and published by Farrar, Straus and Giroux. This book was released on 2013-11-12 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A globe-trotting, eye-opening exploration of how cities can—and do—make us happier people Charles Montgomery's Happy City will revolutionize the way we think about urban life. After decades of unchecked sprawl, more people than ever are moving back to the city. Dense urban living has been prescribed as a panacea for the environmental and resource crises of our time. But is it better or worse for our happiness? Are subways, sidewalks, and tower dwelling an improvement on the car-dependence of sprawl? The award-winning journalist Charles Montgomery finds answers to such questions at the intersection between urban design and the emerging science of happiness, and during an exhilarating journey through some of the world's most dynamic cities. He meets the visionary mayor who introduced a "sexy" lipstick-red bus to ease status anxiety in Bogotá; the architect who brought the lessons of medieval Tuscan hill towns to modern-day New York City; the activist who turned Paris's urban freeways into beaches; and an army of American suburbanites who have transformed their lives by hacking the design of their streets and neighborhoods. Full of rich historical detail and new insights from psychologists and Montgomery's own urban experiments, Happy City is an essential tool for understanding and improving our own communities. The message is as surprising as it is hopeful: by retrofitting our cities for happiness, we can tackle the urgent challenges of our age. The happy city, the green city, and the low-carbon city are the same place, and we can all help build it.

The Atlas of Happiness

Author : Helen Russell
Publisher : Running Press Adult
ISBN 13 : 0762467886
Total Pages : 288 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis The Atlas of Happiness by : Helen Russell

Download or read book The Atlas of Happiness written by Helen Russell and published by Running Press Adult. This book was released on 2019-05-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun, illustrated guide that takes us around the world, discovering the secrets to happiness. Author Helen Russell (The Year of Living Danishly) uncovers the fascinating ways that different nations search for happiness in their lives, and what they can teach us about our own quest for meaning. This charming and diverse assortment of advice, history, and philosophies includes: Sobremesa from Spain Turangawaewae from New Zealand Azart from Russia Tarab from Syria joie de vivre from Canada and many more.

The Blue Zones Solution

Author : Dan Buettner
Publisher : National Geographic Books
ISBN 13 : 1426211937
Total Pages : 324 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis The Blue Zones Solution by : Dan Buettner

Download or read book The Blue Zones Solution written by Dan Buettner and published by National Geographic Books. This book was released on 2015-04-07 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California. With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive health care project in the United States, The Blue Zones City Makeovers, which has impacted the health of millions of Americans since 2009. In The Blue Zones Solution, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play in improving our diet and health; and learn the exact foods—including the 50 superfoods of longevity and dozens of recipes adapted for Western tastes and markets—that offer delicious ways to eat your way to optimum health. Throughout the book are lifestyle recommendations, checklists, and stories to help you create your own personal Blue Zones solution. Readers will learn and apply the 80/20 rule, the plant slant diet, social aspects of eating that lead to weight loss and great health naturally, cultivating your "tribe" of friends and family, and your greater purpose as part of your daily routine. Filled with moving personal stories, delicious recipes, checklists, and useful tips that will transform any home into a miniature blue zone, The Blue Zones Solution is the ultimate blueprint for a healthy, happy life.

Celebrating Life

Author : Jonathan Sacks
Publisher :
ISBN 13 : 9780786245109
Total Pages : 0 pages
Book Rating : 4.2/5 (451 download)

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Book Synopsis Celebrating Life by : Jonathan Sacks

Download or read book Celebrating Life written by Jonathan Sacks and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the painful loss of his father, Chief Rabbi Jonathan Sacks began to learn how to celebrate life in a new way. He discovered where happiness lives, through family, community, friendship, and responsibilities -- and through a renewed relationship with God. (No Canadian Rights)

Happy

Author : Cor Wagenaar
Publisher : Nai010 Publishers
ISBN 13 :
Total Pages : 528 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Happy by : Cor Wagenaar

Download or read book Happy written by Cor Wagenaar and published by Nai010 Publishers. This book was released on 2004 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty reporters, architects, town planners travelled Europe looking for icons of public happiness; architecture and town planning to promote public happiness. The public domain as a medium embody promises for a beter future, that point towards ideal, or idealized, ways for people to live in a community. The book focuses on Europe after 1945 and the results from the town planners, historians and sociologists are presented in the form of a travel guide.

Happiness and Place

Author : Adam Okulicz-Kozaryn
Publisher : Springer
ISBN 13 : 1137436336
Total Pages : 130 pages
Book Rating : 4.1/5 (374 download)

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Book Synopsis Happiness and Place by : Adam Okulicz-Kozaryn

Download or read book Happiness and Place written by Adam Okulicz-Kozaryn and published by Springer. This book was released on 2015-07-23 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about places - cities, suburbs and towns - and happiness of people living there. Taking an interdisciplinary approach, Okulicz-Kozaryn examines the relations between human happiness and the infrastructure of the places they live. This thought-provoking book argues for the overlooked idea that we are happiest in smaller areas.

Handbook on Wellbeing, Happiness and the Environment

Author : David Maddison
Publisher : Edward Elgar Publishing
ISBN 13 : 1788119347
Total Pages : 448 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis Handbook on Wellbeing, Happiness and the Environment by : David Maddison

Download or read book Handbook on Wellbeing, Happiness and the Environment written by David Maddison and published by Edward Elgar Publishing. This book was released on 2020-05-29 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: This topical and engaging Handbook brings together cutting-edge research on the relationship between happiness and the natural environment. With interdisciplinary contributions from top scholars, it explores the role of happiness research as a new approach to environmental social science, illustrating the critical links between human wellbeing, happiness and the environment.

Ports and Happy Places

Author : Cornella Stratton Parker
Publisher :
ISBN 13 :
Total Pages : 380 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ports and Happy Places by : Cornella Stratton Parker

Download or read book Ports and Happy Places written by Cornella Stratton Parker and published by . This book was released on 1924 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Global Happiness

Author : Roman Adrian Cybriwsky
Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 286 pages
Book Rating : 4.2/5 (16 download)

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Book Synopsis Global Happiness by : Roman Adrian Cybriwsky

Download or read book Global Happiness written by Roman Adrian Cybriwsky and published by Bloomsbury Publishing USA. This book was released on 2015-12-14 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative, comprehensive, and highly accessible assessment of the happiest and least happy countries and cities in the world, as well as of the happiest and least happy cities and states in the United States. Which are the happiest countries in the world and which nations are the least contented? Which cities in the world are considered the happiest and unhappiest? Which American cities and states are at the top of the list and which ones rank poorly? Presenting findings that are based on solid data and authoritative information, this book offers a bold take on the geography of happiness around the world—and presents results that are often unexpected. It enables readers to make informed cross-cultural comparisons between countries and world cities, and uniquely synthesizes global information in a way that allows us answer the important question: "What makes us happy?" A book like no other, Global Happiness: A Guide to the Most Contented (and Discontented) Places around the Globe tackles the complex equation of determining what places offer the happiest living experiences by considering quality of life, prospects for the future, social relations, confidence in good government, and many other factors that together constitute critical differences in living experience. The author—a professor of geography and urban studies as well as a world traveler—also takes into account the current events, politics, and environmental situations of specific regions, states, and cities, and considers what residents of the cities and countries say about their own places to derive accurate and fair assessments.

A Global Perspective on Friendship and Happiness

Author : Tim Madigan
Publisher : Vernon Press
ISBN 13 : 1622735161
Total Pages : 206 pages
Book Rating : 4.6/5 (227 download)

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Book Synopsis A Global Perspective on Friendship and Happiness by : Tim Madigan

Download or read book A Global Perspective on Friendship and Happiness written by Tim Madigan and published by Vernon Press. This book was released on 2019-02-15 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: In A Global Perspective on Friendship and Happiness, editors Tim Delaney and Tim Madigan have organized a collection of original articles on the subjects of friendship and happiness. Each of these chapters offers a unique perspective and serves as worthy contributions to the field of friendship and happiness studies. The chapters found in this publication are the result of the "Happiness & Friendship" conference held June 12-14, 2017 at Mount Melleray Abbey, Waterford, Ireland. The contributing authors come from many diverse countries and academic disciplines thus enhancing this outstanding volume.

The Happiness Handbook

Author : Lisa T.E. Sonne
Publisher : Union Square & Co.
ISBN 13 : 1435161394
Total Pages : 213 pages
Book Rating : 4.4/5 (351 download)

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Book Synopsis The Happiness Handbook by : Lisa T.E. Sonne

Download or read book The Happiness Handbook written by Lisa T.E. Sonne and published by Union Square & Co.. This book was released on 2015-10-05 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness is a word that is thrown around so much that it can easily lose its meaning. But as hard as happiness can be to truly define, it can be even more difficult to attain. Everybody wants to be happy, of course, but what if they’re not? Is happiness something that comes and goes like the weather, or is it something that we can develop and nurture within ourselves? The Happiness Handbook has the answer. In this entertaining yet practical guide, Lisa TE Sonne (Buddha Meditations) provides dozens of positive affirmations as well as imaginative and occasionally even scientifically tested ways to bring happiness into your life every day, including: Go for a morning walk Learn how to meditate Close your eyes and think of somebody you love Perform five acts of kindness, today No matter what life throws at you, The Happiness Handbook will help you turn your frown upside down.

Happiness

Author : Bent Greve
Publisher : Taylor & Francis
ISBN 13 : 1000891178
Total Pages : 130 pages
Book Rating : 4.0/5 (8 download)

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Book Synopsis Happiness by : Bent Greve

Download or read book Happiness written by Bent Greve and published by Taylor & Francis. This book was released on 2023-06-29 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fully revised and updated edition of Happiness provides an accessible introduction to the concept of happiness and how it can be applied to public policy in order to help citizens achieve the good life. Countries around the globe want to ensure the best for their citizens. They want them to be happy, have a good life and improve their well-being. It follows that, whilst happiness is based upon individuals’ subjective perception of their own situation, it is important to understand the concept of happiness in order to form policies that might help individuals to achieve what they believe will make them happier. Applying approaches from disciplines across the social sciences, this book explores varying notions of happiness and how these can be applied to create a theoretical understanding of happiness as a concept. The book then demonstrates how the concept of happiness can be used to analyse social policy in welfare states in areas including work, health and migration, as well as to evaluate everyday life and social relationships. This book will be essential reading for students and instructors in a range of subjects in the humanities and social sciences with an interest in the concept of happiness and/or welfare states.

The Loss of Happiness in Market Democracies

Author : Robert Edwards Lane
Publisher : Yale University Press
ISBN 13 : 9780300091069
Total Pages : 486 pages
Book Rating : 4.0/5 (91 download)

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Book Synopsis The Loss of Happiness in Market Democracies by : Robert Edwards Lane

Download or read book The Loss of Happiness in Market Democracies written by Robert Edwards Lane and published by Yale University Press. This book was released on 2000-01-01 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the fact that citizens of advanced market democracies are satisfied with their material progress, many are haunted by a spirit of unhappiness. There is evidence of a rising tide of clinical depression in most advanced societies, and in the United States studies have documented a decline in the number of people who regard themselves as happy. Although our political and economic systems are based on the utilitarian philosophy of happiness--the greatest good for the greatest number--they seem to have contributed to our dissatisfaction with life. This book investigates why this is so. Drawing on extensive research in such fields as quality of life, economics, politics, sociology, psychology, and biology, Robert E. Lane presents a challenging thesis. He shows that the main sources of well-being in advanced economies are friendships and a good family life and that, once one is beyond the poverty level, a larger income contributes almost nothing to happiness. In fact, as prosperity increases, there is a tragic erosion of family solidarity and community integration, and individuals become more and more distrustful of each other and their political institutions. Lane urges that we alter our priorities so that we increase our levels of companionship even at the risk of reducing our income.

The Metrics of Happiness

Author : R. Allan Freeze
Publisher : Springer Nature
ISBN 13 : 3031109139
Total Pages : 334 pages
Book Rating : 4.0/5 (311 download)

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Book Synopsis The Metrics of Happiness by : R. Allan Freeze

Download or read book The Metrics of Happiness written by R. Allan Freeze and published by Springer Nature. This book was released on 2022-08-24 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a comprehensive treatment of how happiness and wellbeing are measured. It presents an accessible summary of the philosophy, methodology, and applicability of the various measurement techniques that have been generated by the leaders of the happiness movement. It traces the history of development of the core ideas, and clarifies the unexpectedly wide range of techniques that are used. The book provides an unbiased assessment of the strengths and weaknesses of each approach and differentiates the contributions that have been made by psychologists, economists, environmentalists, and health scientists. It examines applications at a personal scale, in the workplace, at a societal scale, and on the world stage. It does so in an easy-to-read anecdotal writing style that will appeal to a wide range of academic and lay readers who enjoy popularized non-fiction that address matters of social concern.

Linking Sustainability and Happiness

Author : Scott Cloutier
Publisher : Springer Nature
ISBN 13 : 3030895599
Total Pages : 204 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Linking Sustainability and Happiness by : Scott Cloutier

Download or read book Linking Sustainability and Happiness written by Scott Cloutier and published by Springer Nature. This book was released on 2021-11-13 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book offers critical discussion, constructive insights and informed guidance for future research and applied work that can move us closer towards a sustainable society. This is the first comprehensive edited book linking sustainability and happiness. By doing so, it frames modern society’s pursuit of happiness as the ultimate wicked problem challenging sustainable life on earth. Chapters in the book focus on topics such as food systems, neighbourhood developments, project facilitated gathering and dialogue, beauty, and the happiness movement as an alternative to GDP. This book is of great importance to both academics and practitioners working at the intersection of sustainability and happiness.