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Pitching Mechanics Explained
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Book Synopsis Nolan Ryan's Pitcher's Bible by : Nolan Ryan
Download or read book Nolan Ryan's Pitcher's Bible written by Nolan Ryan and published by Simon and Schuster. This book was released on 1991-04-15 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice on the mechanics of pitching, and recommends a program of weight training, aerobic exercise, and sound nutrition.
Book Synopsis Dear Baseball Gods: A Memoir by : Dan Blewett
Download or read book Dear Baseball Gods: A Memoir written by Dan Blewett and published by Dan Blewett. This book was released on 2019-04-08 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Baseball Gods, Why didn't you look out for him? Didn't he deserve better? He hustled, competed, and played the game the right way. What happened wasn't fair. A Second Comeback Dan sat by a tree, staring at the ground trying to decide what he would do next. The doctor had just explained that everything he worked for was now ruined. A second Tommy John surgery? Does anyone come back from that? Is my career over? Is this it? A Winding Road to the Top As a walk-on in college, Dan had to earn everything. He pitched on three hours sleep, lived in the clubhouse, played for a team that collapsed mid-season, and endured more arm pain than any kid should. A Way to Move On When finally forced to hang up his cleats, Dan looked in the mirror and didn't recognize the man peering back. If no longer a ballplayer...what would he do? What had been the point of it all? Who was he? The Deeper Side of Life as an Athlete In this philosophical memoir, written as a series of letters, you'll learn that the pinstripes don't wash off so easily.
Book Synopsis Pitching. Isn't. Complicated. by : Dan Blewett
Download or read book Pitching. Isn't. Complicated. written by Dan Blewett and published by . This book was released on 2013-12 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many complexities in pitching, but the complexities are the last ten percent, not the first ninety. The first 90% - the things every good pitcher does - are simple. Pitching. Isn't. Complicated. is a concise explanation of the pitching maxims that every pitcher must exhibit. Covered are mechanics, mindset, mental training, situational pitching, holding runners, and more. The author has combined his playing experience with innovative training techniques to become one of the most successful young pitching coaches in the country. The methods in this book are not sensational and there are no fads, no superfluous exercises and no gimmicks. Rather, the goal is to provide only the best drills, teaching methods and concepts that comprise the optimal dose of training. Pitching. Isn't. Complicated. is a concise, layman and actionable book written to give coaches, parents and pitchers a holistic understanding of elite pitching. With a mountain of conflicting information available on the Internet, the development of pitchers has become more confusing than ever; this book will change that.
Download or read book Clean Your Cleats written by Dan Blewett and published by Dan Blewett. This book was released on 2022-02-15 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Does it Take to Have a Great Baseball Career? You daydream about one day seeing your face on a baseball card. You live for pressure and the green grass beneath your cleats. But as your career progresses, the game gets harder. You slump and struggle. You get injured and overlooked. Your confidence plummets. Can you keep improving? Are your big dreams still within reach? A Handbook for the Dedicated Player Clean Your Cleats is filled with stories and advice learned the hard way, over a long career on the diamond. Develop better routines and improve your consistency. Handle the ups and downs with confidence and resolve. Strengthen relationships with teammates, parents and coaches. Learn mindset strategies to become the best version of you. Dan Blewett, in this practical guide, helps players understand all the little things in baseball that make a huge difference over a long career. Why clean your cleats? Because every detail matters.
Book Synopsis Pitching Mechanics Explained by : Dan Russell
Download or read book Pitching Mechanics Explained written by Dan Russell and published by . This book was released on 2013-04-10 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Pitching Mechanics Explained by : Dan Russell
Download or read book Pitching Mechanics Explained written by Dan Russell and published by Price World Publishing. This book was released on 2013-04-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of "Pitching Strategies Explained", "Pitching Mechanics Explained" is the most comprehensive and up-to-date resource for coaches, parents, and players seeking to improve all aspects of a pitcher’s development. It is one of the very few books available specifically intended to help a coach or parent instruct a pitcher on how to improve his game. Complete with dozens of drills and more than 100 photographs, "Pitching Mechanics Explained" illustrates the sequential movements the body must go through in order to deliver all types of pitches for a strike. The book describes the grips and releases for each pitch, discusses how to maximize velocity, and provides arm and shoulder exercises designed to enhance velocity and avoid injury. Also included are sample pitching practices, which can be used to improve both control and velocity at the same time. Below are just some of the many topics the book covers: - Coordinated Step-by-Step Approach - Patience - Pitching Secrets - Establishing Muscle Memory - The Grip - Throwing With Rotational Forces - Aim With the Feet - Strengthening the Throw - Short-Arming - Traits of a Successful Pitcher - The Stretch and Wind-Up Deliveries - The Power Triangle - The Three Pitching Stages - Balance Points - Practicing in Cold Weather Regions - Righty vs. Lefty - Building Velocity - Advanced Techniques
Book Synopsis Introduction to Aircraft Flight Mechanics by : Thomas R. Yechout
Download or read book Introduction to Aircraft Flight Mechanics written by Thomas R. Yechout and published by AIAA. This book was released on 2003 with total page 666 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a 15-year successful approach to teaching aircraft flight mechanics at the US Air Force Academy, this text explains the concepts and derivations of equations for aircraft flight mechanics. It covers aircraft performance, static stability, aircraft dynamics stability and feedback control.
Download or read book A Pitcher's Story written by Roger Angell and published by Grand Central Publishing. This book was released on 2008-12-14 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Baseball's best writer offers an extraordinarily candid and thorough exploration of the inner craft of pitching from one of the game's best, David Cone. There is no big league pitcher who is more respected for his skill than David Cone. In his stellar career Cone has won multiple championships andcountless professional accolades. Along the way, the perennial all-star has had to adjust to five different ballclubs, recover from a career-threatening arm aneurysm, cope with the lofty expectations that are standard for the games highest paid players, and overcome a humbling three-month, eight-game losing streak in the summer of 2000. Cone granted exclusive and unlimited access to baseballs most respected writer Roger Angell of the New Yorker. The result is just what baseball fans everywhere would expect from Angell: an extraordinary inside account of a superstar.
Book Synopsis Softball Pitching Edge by : Cheri Kempf
Download or read book Softball Pitching Edge written by Cheri Kempf and published by Human Kinetics. This book was released on 2014 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for coaches and pitchers, Kempf goes beyond the basics of female softball as she covers pre-motion presentation, stance, posture, timing, location and speed. Advice is given on the correct choice of pitch illustrated with drawings.
Book Synopsis Physics of Baseball & Softball by : Rod Cross
Download or read book Physics of Baseball & Softball written by Rod Cross and published by Springer Science & Business Media. This book was released on 2011-02-22 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes the physics of baseball and softball, assuming that the reader has a basic background in both physics and mathematics. The physics will be explained in a conversational style, with words and illustrations, so that the explanations make sense. The book provides an excellent opportunity to explain physics at a relatively simple level, even though the primary objective is to explain the many subtle features concerning the physics of baseball. For those readers who already know quite a bit of physics and who will be comfortable with mathematical equations, additional material of this nature will be provided in appendices. The latest research findings and statistical data have been incorporated by the author. The book also contains many simple experiments that the reader can perform to convince themselves that the effects described do indeed exist.
Book Synopsis Vehicle Crash Mechanics by : Matthew Huang
Download or read book Vehicle Crash Mechanics written by Matthew Huang and published by CRC Press. This book was released on 2002-06-19 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: Governed by strict regulations and the intricate balance of complex interactions among variables, the application of mechanics to vehicle crashworthiness is not a simple task. It demands a solid understanding of the fundamentals, careful analysis, and practical knowledge of the tools and techniques of that analysis. Vehicle Crash Mechanics s
Download or read book Fastball Fitness written by Tom House and published by Coaches Choice Books. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Hitting with Torque by : Paul F. Petricca
Download or read book Hitting with Torque written by Paul F. Petricca and published by Archway Publishing. This book was released on 2017-11-07 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul Petricca draws on his experience as a coach, player, blogger, and student of baseball and softball to share what hes learned about hitting in this essential guide for players seeking dramatic results at the plate. The author presents easy to understand hitting mechanics highlighting how the engineering concept of torque can be applied to hitting and is often the difference between a weak groundball or a long home run. Topics covered include understanding where hitting power really comes from and the importance of increasing bat speed through the fundamentals of a repeatable and powerful rotational swing. Hitters of all ages who adopt his eight hitting keys will enjoy a dramatic increase in bat speed and power almost immediately. Hitting with Torque is more than a set of hitting mechanics---its a mindset. Readers will be challenged to look past the worn-out hitting theories and myths that have been holding back hitters from reaching their full potential. With an open mind and practice, all hitters can unlock the power and consistency that is Hitting with Torque.
Book Synopsis Pitching Strategies Explained by : Dan Russell
Download or read book Pitching Strategies Explained written by Dan Russell and published by Price World Publishing. This book was released on 2013 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pitching Strategies Explained is the most comprehensive and up-to-date book in the world today on the mental strategies used by top collegiate and professional pitchers. It is a must-have for any player, parent or coach hoping to maximize success at any level of the game. Pitching Strategies Explained leaves no stone unturned as it delves into every aspect of a pitcher's strategic universe. In addition to drills, warm-ups and sample game plans, it includes a number of charts and tables demonstrating everything from pitch location to a hitter's habits. Not only does Pitching Strategies Explained contain everything a pitcher could ever want to know about the mental side of pitching, but it is also written in an easy-to-follow manner and contains information on college scouting, recruiting and parental participation. Below are just some of the many topics the book analyzes. - How to Get Outs - Understand the Strike Zone - Where to Stand on the Rubber - Pitching Sequences - The Necessity of Pitching Inside - Understand a Batter's Vision - Pitching to Bunters - Pitching with Men on Base - When to Throw/Not to Throw Different Types of Pitches - Away Early, In Late - When in Doubt, Stay Away - How Velocity Affects Strategy - Work Fast and Upset the Batter's Rhythm - Pitching Ahead and Behind - Recognizing the Batter's Weakness - The Batting Stance (how to pitch to more than 20 different batting stances) - Pitching to the Hitter's Weaknesses - Know the Pitch for the Count - Signals for a Stubborn Catcher - Holding Runners and Pickoff Moves (includes dozens of unique tips and strategies) - Fielding in the Pitcher's Position - Pitching to Converted Left-Handed Hitters - Full Count Pitches - Destroy the Batter's Rhythm - The Emotional Game
Book Synopsis The Physics of Baseball by : Robert K. Adair
Download or read book The Physics of Baseball written by Robert K. Adair and published by HarperCollins. This book was released on 2015-01-20 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending scientific fact and sports trivia, Robert Adair examines what a baseball or player in motion does-and why. How fast can a batted ball go? What effect do stitch patterns have on wind resistance? How far does a curve ball break? Who reaches first base faster after a bunt, a right- or left-handed batter? The answers are often surprising—and always illuminating. This newly revised third edition considers recent developments in the science of sport such as the neurophysiology of batting, bat vibration, and the character of the "sweet spot." Faster pitchers, longer hitters, and enclosed stadiums also get a good, hard scientific look to determine their effects on the game. Filled with anecdotes about famous players and incidents, The Physics of Baseball provides fans with fascinating insights into America's favorite pastime.
Book Synopsis The New Leader's 100-Day Action Plan by : George B. Bradt
Download or read book The New Leader's 100-Day Action Plan written by George B. Bradt and published by John Wiley & Sons. This book was released on 2009-03-16 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Leader's 100-Day Action Plan, and the included downloadable forms, has proven itself to be a valuable resource for new leaders in any organization. This revision includes 40% new material and updates -- including new and updated downloadable forms -- with new chapters on: * A new chapter on POSITIONING yourself for a leadership role * A new chapter on what to do AFTER THE FIRST 100 DAYS * A new chapter on getting PROMOTED FROM WITHIN and what to do then
Book Synopsis The Science of the Fastball by : William Blewett
Download or read book The Science of the Fastball written by William Blewett and published by McFarland. This book was released on 2013-01-17 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a scientific but easy to understand explanation of pitching power. Illustrated with anecdotes about baseball's greatest power pitchers, it describes how they were able to achieve phenomenal fastball velocity and record-breaking strikeout numbers. How was a 17-year-old rookie named Bob Feller able to strike out Major League batters in record numbers? How do the tendons, ligaments, and muscles of the arm and shoulder work to amplify power for greater pitch velocity? How was minor league pitcher Steve Dalkowski able to throw the most phenomenal fastball ever seen (or heard)? Why do young pitchers with exceptional velocity often issue walks at exceptional rates? Why do good pitchers occasionally pitch badly? Why is exceptional hand speed important? What is it about overhand throwing that causes elbow and shoulder injuries? How can a pitcher achieve greater endurance and durability? What is the most reliable way to increase fastball velocity? This book addresses these and other questions for pitchers, coaches, managers, trainers, and fans.
