Pineapple Chunks with Sardines

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Publisher :
ISBN 13 : 9781520572420
Total Pages : 368 pages
Book Rating : 4.5/5 (724 download)

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Book Synopsis Pineapple Chunks with Sardines by : Harvey Cail

Download or read book Pineapple Chunks with Sardines written by Harvey Cail and published by . This book was released on 2018-05-28 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you ever thought about getting a boat and sailing away, here is the first part of the story about a family sailing their boat from San Francisco to the North-East-Coast of England and back to SanFrancisco. This book, the first of a trilogy, spans eight countries and covers their adventures from San Francisco to Colon, at the Caribbean end of the Panama Canal. Harvey and Shirley, with their two kids Barbara 11, and Simon 14, visit exotic ports isolated islands and deserted coves, some surrounded by pristine desert landscapes and others hidden by dense jungle. Sailing on and on, sometimes for days and nights on end, four hours on and four off, they endure brutal heat and experience violent gales. After a year continually underway or at anchor, they lose the urge to hurry for harbor and become true sailors, living their lives on the sea. Operating independently, with no long-range communication or outside support, they are entirely dependent on their boat and themselves. The story includes insights into life on a forty-five-foot boat during an ongoing cruise: home schooling, eating, sleeping and working the ship, advanced seamanship and pre-satellite navigation, managing ship's stores and running the galley. The book title, Pineapple Chunks with Sardines, pertains to breakfast at dawn during a violent, force-eleven storm in the Bay of Biscay, January 17th, 1988. The menu was random because only Shirley, who was off watch and asleep, knew the code marked on the unlabeled cans. In the euphoria of recovery from seasickness, I ate it with relish.

Ebony

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Publisher :
ISBN 13 :
Total Pages : 176 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ebony by :

Download or read book Ebony written by and published by . This book was released on 1964-10 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

Ye Ole Thinker Manual

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Author :
Publisher : Kenneth Gaylord
ISBN 13 : 1481047493
Total Pages : 413 pages
Book Rating : 4.4/5 (81 download)

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Book Synopsis Ye Ole Thinker Manual by : Rebecca Wiebe

Download or read book Ye Ole Thinker Manual written by Rebecca Wiebe and published by Kenneth Gaylord. This book was released on 2012-11-23 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ye Ole Thinker Manual may help you live longer, improve your sex life, make you more independent, give you power and happiness, put self-respect, success, and truth back into your life, give you irreplaceable knowledge and tell you what's for supper! As a matter of fact, no matter what you want or need; you're more likely to get it if you're healthy. All Thinker lives are driven by the condition of their model. You cannot imagine what a powerful determinant health is, until you lose it. You may feel daring, carefree or even angry when you say "I don't care if what I eat is unhealthy; I have to die from something anyway." Are you willing to run around to the other side of that thought and look at it from a different angle? All Thinkers are destined to die at some point. But why spend the rest of your short life destroying the vehicle in which you travel? Healing is not rare. It happens every day. It's a fact that you create your own health (or lack of it) every day. Because we Thinkers, despite our delusions of grandeur, are vessels full of nothing but water, electricity, math, chemistry and bugs. You feel the way you feel because of them. Fortunately, you can control your water, electricity, math, chemistry and bugs by what you eat, drink, breathe, and think. If you want to make your life better in any way; eat, drink, breathe and think in better ways. Maybe you don't need to be afraid of what's going on inside of your model any more. Maybe it's time you peeked behind your walls of misconceptions, ignorance and stubbornness. Maybe it isn't really cute, popular or smart to ignore the incredible machine that allows you to live. Maybe it's time to grow up and stopping pleasuring yourself to death with food. Maybe it's time to change your deadly thoughts and habits. Maybe your young will thrive and excel when they are fed only nutrient-dense foods. Maybe the magic of food will work for you. Ye Ole Thinker Manual introduces you to The 100 Perfect Foods which will keep your model running like a well-oiled machine and help you in hundreds of ways without causing harm. The 100 Perfect Foods can be purchased from just 6-8 aisles in your local grocery store, are cheaper than unhealthy foods, and can easily be used to create thousands of yummy recipes. No dieting! No measuring! No calorie counting! No meetings! No weighing (you or the food)! No recipes! Ye Ole Thinker Manual will introduce you to the story of Lilly the Liver. She's brave, funny and fiercely dedicated. She embarks on a journey, alone and vulnerable, to save herself and her friends from certain death! On this journey, Lilly grabs the opportunity to make a big difference and ends up discovering a whole new world. You just will not believe the tasks she's capable of performing! You're gonna want her on your side! Ye Ole Thinker Manual proudly presents The Uncle Carb Radio Program hosted by Uncle Carb; that cantankerous and funny guy who bullies you into changing your deadly habits! He tells it like it is, gives you the information you need to save yourself and makes you chuckle and moan. In his live radio program, he talks with interesting characters such as Bulky Middleton, Husky Muffintop and Skip Breakfast! Join Uncle Carb as he wades through acid, fungi and stress hormones, at least! Ye Ole Thinker Manual gives you the confidence to believe in your own healing. There are no short cuts. It will require practice, patience and pondering. If you're interested in saving your own race; you'll have to start with yourself. It's tempting to look for someone else to save. And it might make you feel good or heroic. But it won't save you from a lack of self-interest. Save yourself! Live healthy every day. Or at least die tryin'.

Ebony

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Author :
Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ebony by :

Download or read book Ebony written by and published by . This book was released on 1984-07 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

Ebony

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Author :
Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ebony by :

Download or read book Ebony written by and published by . This book was released on 1984-07 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

Effects of Nuclear Explosions on Canned Foods

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Publisher :
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Effects of Nuclear Explosions on Canned Foods by : Carlos A. Greenleaf

Download or read book Effects of Nuclear Explosions on Canned Foods written by Carlos A. Greenleaf and published by . This book was released on 1957 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Pineapples Passion Fruit and Poi

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Publisher : Tuttle Publishing
ISBN 13 : 1462912761
Total Pages : 145 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Pineapples Passion Fruit and Poi by : Mary Lou Gebhard

Download or read book Pineapples Passion Fruit and Poi written by Mary Lou Gebhard and published by Tuttle Publishing. This book was released on 2012-11-27 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here are more than two hundred recipes from Hawaii that are as varied and distinctive, as appealing and inviting as are its delightful scenery and its charming people. Polynesian to begin with, the islanders and their food have been tempered extensively--and nicely--by assimilating many of the fine traits of the Chinese, Japanese, Korean, Filipinos, Portuguese, and mainland Americans who have make Hawaii their home. All of these influences are reflected in this delightful potpourri of delectable and distinctive Hawaiian dishes. Some of them call for the generous use of the Islands luscious fruits and vegetables, or its readily available and varied products of the sea, with plenty more proving how versatile pork and poultry can be. Besides describing a kaleidoscopic variety of drinks, desserts, and main dishes, this book provides numerous menus and complete notes on how to entertain in a truly Hawaiian manner. In addition there is a glossary of Hawaiian terms and an extensive list of specialty food shops in the United States where one can find the few unusual ingredients that are called for.

How to Lose Weight in Your Sleep: Easy No Diet Weight Loss Secrets to Be at Your Dream Weight

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Publisher : Dante Spencer
ISBN 13 : 162347504X
Total Pages : 104 pages
Book Rating : 4.6/5 (234 download)

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Book Synopsis How to Lose Weight in Your Sleep: Easy No Diet Weight Loss Secrets to Be at Your Dream Weight by :

Download or read book How to Lose Weight in Your Sleep: Easy No Diet Weight Loss Secrets to Be at Your Dream Weight written by and published by Dante Spencer. This book was released on with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hunting the Dragon

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Publisher : Little, Brown Books for Young Readers
ISBN 13 : 1423147383
Total Pages : 218 pages
Book Rating : 4.4/5 (231 download)

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Book Synopsis Hunting the Dragon by : Peter Dixon

Download or read book Hunting the Dragon written by Peter Dixon and published by Little, Brown Books for Young Readers. This book was released on 2010-07-23 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Billy Crawford is a blond, eighteen-year-old surfer from Southern California, working in Fiji as a surfing instructor. But when he gets fired for leading his students into some dangerous surf, his endless summer seems to be over, and he decides that it's time to get a real job. He comes across a tuna clipper called Lucky Dragon whose crew is short a boatman, and the first mate offers him a job. What Billy doesn't know is that the clipper finds tuna by following dolphins. When Lucky Dragon sets its net for the first time, Billy witnesses a harrowing sight???dolphins being killed by the Dragon's money-hungry pirates. When he attempts to save a dolphin who is caught in the tuna net, the Dragon's captain tosses Billy and his belongings???including his surfboard???into the ocean and leaves.

Thailand's Exporters

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Publisher :
ISBN 13 :
Total Pages : 752 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Thailand's Exporters by :

Download or read book Thailand's Exporters written by and published by . This book was released on 1990 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Revive

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Publisher : Simon and Schuster
ISBN 13 : 143919582X
Total Pages : 500 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Revive by : Frank Lipman

Download or read book Revive written by Frank Lipman and published by Simon and Schuster. This book was released on 2011-12-27 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the doctor whose "extraordinary practice is at the vanguard of a revolutionary way to deliver medical care" (O, The Oprah Magazine), here is an easy program to restore energy and health DO YOU FEEL UNUSUALLY EXHAUSTED? DO YOU HAVE TROUBLE SLEEPING? DOES YOUR DIGESTION BOTHER YOU? DO YOU HAVE ACHING MUSCLES AND JOINTS? DO YOU FEEL LIKE YOU ARE AGING TOO QUICKLY? Fatigue, unexplained back and joint pain, distractibility, irritability, insomnia, and digestive problems leave many of us running on empty. But these symptoms are not part of the normal aging process; they point to a pervasive syndrome Dr. Frank Lipman calls Spent. In this revolutionary book, "the country's most prominent holistic M.D. after Andrew Weil" (W ) shares the solution that has helped thousands of his patients replenish their energy and regain their youth. Featuring a nutrition plan of tasty recipes, research-based exercises and stretches, and Daily Beats to nourish body and mind, Revive is a proven day-by-day wellness program that will prepare you for a lifetime of good health.

Good Housekeeping

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Publisher :
ISBN 13 :
Total Pages : 1022 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Good Housekeeping by :

Download or read book Good Housekeeping written by and published by . This book was released on 1921 with total page 1022 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Advances in Food Research

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Publisher : Academic Press
ISBN 13 : 0080567460
Total Pages : 477 pages
Book Rating : 4.0/5 (85 download)

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Book Synopsis Advances in Food Research by :

Download or read book Advances in Food Research written by and published by Academic Press. This book was released on 1948-01-01 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advances in Food Research

Colors and Spices

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Publisher : Gordon Rock
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4./5 ( download)

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Book Synopsis Colors and Spices by : Gordon Rock

Download or read book Colors and Spices written by Gordon Rock and published by Gordon Rock. This book was released on 2020-04-12 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love Spanish cuisine? Y eah, everybody does. From tapas to sangria, it looks like it’s the perfect cuisine for any gathering of family and friends, where everyone can find their favorite bite and enjoy it with their favorite wine. And that’s not all, heartwarming soups, wholesome paellas, and delicious desserts are on the menu to bring colors and flavor to every home cook kitchen. This book features 30 Spanish recipes which include tapas, soups, main courses, and desserts. It is divided into 2 chapters: “Savory Spanish Recipes” and “Sweet Spanish Recipes.” Every recipe comes with a description, preparation time, serving size, and instructions, of course.

Microwave Cooking

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Publisher :
ISBN 13 : 9780448124032
Total Pages : 100 pages
Book Rating : 4.1/5 (24 download)

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Book Synopsis Microwave Cooking by : Barbara Wasser

Download or read book Microwave Cooking written by Barbara Wasser and published by . This book was released on 1976 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Tales of Sanawar

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Publisher : Penguin Random House India Private Limited
ISBN 13 : 9354927793
Total Pages : 1067 pages
Book Rating : 4.3/5 (549 download)

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Book Synopsis Tales of Sanawar by : Old Sanawarian Society

Download or read book Tales of Sanawar written by Old Sanawarian Society and published by Penguin Random House India Private Limited. This book was released on 2022-11-02 with total page 1067 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever regretted a lost love? Karan and Shruti are a happily married couple. Until Karan's ex resurfaces into his life one day. Soon Karan finds himself getting nostalgic over matters of the heart and thinking fondly of his first romance. Will he put his steady and seemingly perfect marriage at stake for his ex-girlfriend? Meanwhile his best friend Aditya finds his own relationship with his wife Jasmine going through an emotional turmoil. Will both friends work towards keeping their marriage afloat, or make a decision they would later regret?

Bully Beef and Biscuits

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Publisher : Pen and Sword
ISBN 13 : 1473827450
Total Pages : 378 pages
Book Rating : 4.4/5 (738 download)

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Book Synopsis Bully Beef and Biscuits by : John Hartley

Download or read book Bully Beef and Biscuits written by John Hartley and published by Pen and Sword. This book was released on 2015-02-28 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Napoleon Bonaparte is often credited with saying that 'an army marches on its stomach'. A hundred years after his time, the soldiers of the Great War would do little marching. Instead, they would fight their battles from cold, muddy trenches, looking out across No Man's Land towards another set of trenches that housed the enemy. It is one of the remarkable successes of the war that they rarely went hungry.??During the war, the army grew from its peace-time numbers of 250,000 to well over 3 million. They needed three meals a day and, using the men's own letters and diaries, John Hartley tells the story of the food they ate, how it got to them in those trenches and what they thought of it. It's the story of eating bully beef and army 'dog biscuits' under fire and it's the story of the enjoyment of food parcels from home or eating egg and chips in a caf_ on a rare off-duty evening. It's also the story of the lives of loved ones at home _ how they coped with rationing and how women changed their place in society, taking on jobs previously held by men, many working as farm labourers in the Women's Land Army. This is a book which will appeal to food lovers as well as those with an interest in military and social history.