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Pickleball And Mental Health
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Download or read book Pickleball and Mental Health written by and published by Xspurts.com. This book was released on with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis History of Pickleball by : Jennifer Lucore
Download or read book History of Pickleball written by Jennifer Lucore and published by . This book was released on 2018-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you curious about how pickleball came to be or how the sport got such a funny name? Do you know what caused pickleball to become the fastest growing sport in America and what people and events helped spark this growth? This first-ever book on the sports history has it all and more, enjoy the historic pickleball journey!
Book Synopsis The Art of Pickleball by : Gale H. Leach
Download or read book The Art of Pickleball written by Gale H. Leach and published by Acacia Publishing. This book was released on 2005 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cook. A speech therapist. A credit union executive. A fashion model-turned-cancer activist. A secretary. A homemaker -- all were mothers. Nineteen lives cut short -- women from all walks of life, hailing from every corner of the United States and a province in Canada. Some were homemakers with little or no formal education; others were career women with college degrees and accomplished resumes. Regardless of their backgrounds, all these women share one thing in common: an addiction to smoking that culminated in an array of illnesses and their untimely demise. Their stories, told by their surviving daughters, pay tribute to the mothers they lost, often at pivotal moments in the daughters' lives, and the legacy they continue to live with every day. A Breath Away offers a powerful anti-smoking message that goes beyond the statistics to today's generation of girls and young women, to think twice before lighting up.
Book Synopsis Pickleball and the Art of Living by : Mike Branon
Download or read book Pickleball and the Art of Living written by Mike Branon and published by Redwood Publishing, LLC. This book was released on 2021-01-05 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to Get the MOST Out of Life -and Your Pickleball Game? Whether you've never heard of this fun, fast-growing game, or are a confirmed pickleball addict, this guide to living and playing mindfully with passion, purpose, and a smile on your face is as uplifting as it is empowering. In Pickleball and the Art of Living, entrepreneur, coach and philanthropist Mike Branon shares the essence of how to: DEVELOP powerful habits and master techniques that improve performance in any endeavor. OVERCOME obstacles that stand in the way of living and playing your best. CULTIVATE the mindset that unlocks your enjoyment of everyday life and fills you with a sense of gratitude and accomplishment. CONNECT deeply with the people who really matter. BALANCE fierce competition with the ability to lighten up and have a few laughs along the way. UNLEASH your inner pickleball savant. Imagine taking your game to the next level. Imagine a life of greater presence, connection and joy. Turn imagination into action. Your time is now!
Book Synopsis Pickleball Fundamentals by : USA Pickleball
Download or read book Pickleball Fundamentals written by USA Pickleball and published by Human Kinetics. This book was released on 2015-05-27 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fast, fun, and competitive: Simply step onto the court and it will be clear why pickleball is booming in popularity. Pickleball Fundamentals is the first book written and endorsed by the USA Pickleball Association. It will teach you the basics of the sport so that you can join the fun on the court right away. Learn proper execution of the sport’s essential skills and tactics. All the shots—groundstroke, serve and return, volley, dink, lob, overhead smash, and drop—provide a base for solid technique. More than 40 drills and gamelike activities will speed your learning while improving performance. You’ll also find competitive tactics for various scenarios and strategies for both singles and doubles play. So whether you are new to the sport or one of the growing number of pickleball fanatics, Pickleball Fundamentals is the best way to master the basics and compete with confidence.
Download or read book Pickleball For Dummies written by Mo Nard and published by John Wiley & Sons. This book was released on 2022-10-11 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: The game with the funny name was created in the 1960's and is, today, the fastest growing sport in America. We take you through the hows of the game. In true Dummies fashion, the material is easy to understand and appropriate for newbies as well as advanced players. We cover it all from scoring, serving, dinking, places to play, and getting more involved in the community. No need to be intimidated - you've got Dummies on your side of the court to give you all the best tips and tricks from expert authors. If you're in a pickle because you don't know anything about this popular game, Pickleball For Dummies will teach you everything you need to know. Inside: • Learn the rules and stroke fundamentals • Intro to the fun, social aspects of the game • Advanced strategies that will raise an experienced player to next level • Tips for tournament players and club organizers
Book Synopsis Pickleball CPR Drills - Coaching Pickleball Readiness by : Claudia A. Fontana
Download or read book Pickleball CPR Drills - Coaching Pickleball Readiness written by Claudia A. Fontana and published by Claudia Fontana. This book was released on with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Pickleball CPR Drills" will give you 120+ proven, ready-to-use skills and drills to have at your fingertips at courtside. The PB9-GRID will help you plan and play with a purpose to your game. Included in this edition are teaching techniques and strategies to not only elevate your game but your students' as well. Using the PB9/13-GRIDs will give your students the needed edge for direction and placement of controlled shot-making. You'll be able to use the "Design Your Own Drill" worksheet to assist you in planning a workout session or aid you in designing your own drills. "Pickleball CPR Drills" was designed for individual, partner, and multi-skill enhancement drilling. With or without a partner or coach, drills can easily be used with a ball machine delivery. Make your practice sessions efficient and meaningful.
Book Synopsis The Little Green Book of Tennis by : Tom Parham
Download or read book The Little Green Book of Tennis written by Tom Parham and published by Xlibris Corporation. This book was released on 2015-04-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Golf is a disease, not a game. Especially when you take the game up in your fifties, as I did. After a series of injuries stopped my recreational tennis play, and my retirement from a lifetime of coaching and teaching tennis, I tried golf. It didn't take long to realize it was not an easy endeavor. Someone said, "You can't learn anything from a golf book, but you have to read a lot of golf books to find that out!" I found the gurus of golf instruction: Ledbetter, Pelz, and Hogan, who was said to have written the book with the secret! I did find one that really attracted me but in a somewhat different way.
Book Synopsis Dynamite Doubles by : Helle Sparre Viragh
Download or read book Dynamite Doubles written by Helle Sparre Viragh and published by . This book was released on 2004 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Little Closer to Home by : Ginger Zee
Download or read book A Little Closer to Home written by Ginger Zee and published by Disney Electronic Content. This book was released on 2022-01-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In Ginger Zee's follow-up to the bestselling Natural Disaster, the ABC chief meteorologist takes readers on a much deeper journey of self discovery. When Ginger Zee opened her life to readers in Natural Disaster, the response was enormous. She put a very relatable if surprising face on depression and has helped lessen the stigma surrounding mental health issues. But Ginger tells us, Natural Disaster was "Ginger Lite" and only scratched the surface. In this moving follow-up, Ginger shares her truest self. She spent most of her life shielding her vulnerabilities from the world all while being a professional people pleaser. Her stormy childhood, her ongoing struggles with crippling depression, her suicide attempts, and many other life experiences will resonate with readers who are likely to see themselves along the way. In spite of its serious subject matter, Ginger's positive, life-affirming outlook comes through loud and clear. Written with great heart and quite a bit of humor, Ginger normalizes issues and challenges millions of people face every day. A Little Closer to Home will broaden the conversation around mental health at a time we need it more than ever.
Download or read book Supermaker written by Jaime Schmidt and published by Chronicle Books. This book was released on 2020-09-08 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supermaker is a guide to business and career development by Jaime Schmidt: acclaimed entrepreneur, founder of Schmidt's Naturals, and icon of the Maker Movement. In Supermaker, she shares how you too can start or grow your own business with advice on branding, product development, social media marketing, scaling, PR, and customer engagement, all based on her own hard-won mastery. In just seven years, Jaime Schmidt went from making natural products in her Portland, Oregon, kitchen to turning her brand into a household name and selling her company to Unilever—without sacrificing the integrity of her product or her creative vision. • Readers learn how to get ahead on their own terms and while maintaining their commitment to fair and sustainable principles. • A valuable resource to the ever-growing community of business owners and entrepreneurs who want to go from maker to magnate. • Candid advice from an industry disruptor. Following her growth from farmers' market stand to international brand, Jaime's book is a riveting mix of inspiration, the honest airing of mistakes, and indispensable instruction. Supermaker empowers and unites the next generation of entrepreneurs. • A go-to guide for the passion-to-profit journey. • The perfect read for aspiring entrepreneurs, makers, creatives, and anyone with an interest in natural products, selling your products online, retail strategy, and digital marketing. • Great for anyone who enjoyed Start Something That Matters by Blake Mycoskie, Craft, Inc: Turn Your Creative Hobby into a Business by Meg Mateo Ilasco, and The Girls' Guide to Starting Your Own Business: Candid Advice, Frank Talk, and True Stories for the Successful Entrepreneur by Caitlin Friedman.
Book Synopsis The Boundless Life Challenge by : David Dillard-Wright
Download or read book The Boundless Life Challenge written by David Dillard-Wright and published by Simon and Schuster. This book was released on 2018-10-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your infinite potential through mindfulness, self-care, and a positive outlook with this easy-to-follow 90-day plan of simple activities and quick exercises. Most of us already know what we need to be happy and healthy: eat right, exercise, meditate, and be kind to ourselves. But sometimes, changing your mindset and your outlook on life doesn’t come easy—we can find ourselves stuck in ruts and old habits that are hard to break. In The Boundless Life Challenge, Dr. David Dillard Wright offers an easy-to-follow mindfulness plan to get you feeling and thinking more optimistically. His 90-day challenge includes 90 activities, meditations, and simple exercises to help you re-center and focus on the good things in your life—through techniques like gratitude exercises, simple mantra repetitions, self-affirmations, and easy guided meditations—accessible even if you’re new to mindfulness. With additional information on how to break through mental barriers, maintain your new mindset, and the health benefits of optimism and positivity, this interactive guide will help you start—and keep—your happy new outlook for years to come.
Book Synopsis How to Play Pickleball: The Complete Guide from A to Z: Illustrated Stroke Techniques and Winning Strategies by : Richard "coach Mo" Movsessian
Download or read book How to Play Pickleball: The Complete Guide from A to Z: Illustrated Stroke Techniques and Winning Strategies written by Richard "coach Mo" Movsessian and published by . This book was released on 2018-10-11 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pickleball legend Coach Mo has finally put all of his years of accumulated knowledge into this complete pickleball guide. This comprehensive book is the "complete Coach Mo resource," capturing all of his knowledge on techniques and strategy. This book is fully suitable for the complete newcomer to the game but it goes on to explain how to play at the most advanced tournament level. This book is unique in its detailed explanation of stroke techniques using photographs and diagrams. There is no other pickleball book on the market that goes as deeply into the technical details of the game as this guide.Perhaps no other person in the world of pickleball has trained and coached more players than Coach Mo. Coach Mo is a natural teacher and "simplifier" with the special ability to explain complex concepts so than anyone can understand them. Teaching with homespun anecdotes, imagery, and humor, he can present advanced concepts while still being charismatic and entertaining.Even if you are a complete newcomer to the game, this is the book you need. It begins with an introduction to the game and its history. Next, the book goes on to explain the basic rules of the game and how to keep score. Starting with the serve, the book explains how to play the game shot by shot. However, this book does not stop with beginner/intermediate information. This book explains how to progress to the most advanced level of national tournament play. Along with teaching and coaching beginners, Coach Mo has developed and coached many top competitors, including national champions.This book focuses on pickleball fundamentals and basic strategy. Specifically it focuses on shot techniques, player movement, player positioning, and how to play smart, high percentage pickleball. Shot technique is an often overlooked but critical key to success. Without good technique, you can make good shots sometimes, but you can't make good shots reliably.Are you ready to learn? If so, let this book transform your game.
Download or read book Mind Game written by Neil Schulenburg and published by . This book was released on 2016-09-23 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychotherapist and avid tennis and pickleball player Neil P. Schulenburg, PhD, combines his two passions to give players this guide to mastering the mental aspects of the games. Before you pick up the racquet or paddle, learn how to reach the right frame of mind for success. Sports are as much about the psychology of the game as they are about strength and skill. Sports like tennis and pickleball require intense focus and discipline. In partner tennis and pickleball, it is also imperative to be aware of your partner's mentality and know how to support without distracting. Mind Game helps players improve their own mental focus and understand the mental focus of other athletes. In simple terms, Dr. Schulenburg explains neuroprocessing and the functions of the two hemispheres of the brain. He shows how to think about the game and review your performance in new ways to help the hemispheres process this information. Dr. Schulenburg's neurological expertise makes him the perfect mental coach for players of all skill sets. Whether you are a seasoned expert or it's your first time setting foot on the court, boost your competitive play with Mind Game.
Book Synopsis Social Motivation by : Joseph P. Forgas
Download or read book Social Motivation written by Joseph P. Forgas and published by Cambridge University Press. This book was released on 2005 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sample Text
Download or read book The Pickleball Revolution written by and published by Xspurts.com. This book was released on with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Pickleball written by and published by Xspurts.com. This book was released on with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: